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If you do what Simone Biles does, if you take the awe-inspiring risks that she takes, you really have to believe that you can pull them off.

In short, she stopped believing in herself and didn’t want to harm herself or her team’s chances of doing well.

At the start of the week she posted on Instagram: “I know I brush it off and make it seem like pressure doesn’t affect me but damn sometimes it’s hard.

“I truly do feel like I have the weight of the world on my shoulders at times.”

Adam Peaty of Britain after the race
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Adam Peaty spoke about the importance of taking care of his mental health

Repeatedly through these Games, competitors have highlighted the pressure they are under inside their compulsory infection control bubbles while the world is craving moments of sporting glory.

After his gold medal in the 100m breaststroke Adam Peaty told us how he really needed a long break after these Games.

He said that COVID had taught him the importance of looking after his mental health as well as his extraordinary physical prowess.

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Obsessed with winning he wants to push on to even more medals and records but only as long as he is still enjoying it.

The Japanese tennis star Naomi Osaka who lit the Olympic cauldron in the Opening Ceremony spoke out at the French Open and said she would not put herself through the ordeal of doing news conferences.

She left the Olympic tennis competition in the third round yesterday.

Naomi Osaka of Japan walks off after losing her third round match against Marketa Vondrousova of Czech Republic
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Naomi Osaka of Japan was knocked out of the tennis in the third round

Afterwards, she said: “I feel like my attitude wasn’t that great because I don’t really know how to cope with the pressure.”

We are seeing the strain on both body and soul coming right to the fore this summer.

Simone Biles may be the greatest gymnast of all time – she is one of the genuine global superstars at these Games – but she showed bravery in Tokyo to call time on her competition after her first vault, which was her worst ever Olympic score.

She may still compete in the individual gymnastics competition on Thursday and who would bet against her becoming Olympic champion yet again?

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Her sport though has struggled to shake off the culture of keeping quiet and pushing on through the punishing performances.

What Biles did last night in Tokyo was perhaps the most powerful blow to that culture that still lingers to differing degrees in gymnastics in different parts of the world.

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Death cap mushroom killer Erin Patterson jailed for minimum of 33 years

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Death cap mushroom killer Erin Patterson jailed for minimum of 33 years

An Australian mother who murdered her estranged husband’s parents and aunt by feeding them a beef wellington laced with poisonous mushrooms has been jailed for life with a minimum of 33 years.

Erin Patterson, 50, lured her former parents-in-law Don and Gail Patterson, both 70, and Gail Patterson’s sister, Heather Wilkinson, 66, to lunch at her home in Leongatha, Victoria, on 29 July 2023.

Mrs Wilkinson’s husband, Reverend Ian Wilkinson, also ate the meal, which was served alongside mashed potatoes and green beans, but survived after receiving a liver transplant and spending months in hospital.

Patterson, a mother-of-two, had made the pastry dish with deadly death cap mushrooms, also known as amanita phalloides.

At the sentencing hearing at the Supreme Court of Victoria in Melbourne, Justice Christopher Beale said the substantial planning of the murders and Patterson’s lack of remorse meant her sentence should be lengthy.

“The devastating impact of your crimes is not limited to your direct victims. Your crimes have harmed a great many people,” he said.

“Not only did you cut short three lives and cause lasting damage to Ian Wilkinson’s health, thereby devastating the
extended Patterson and Wilkinson families, you inflicted untold suffering on your own children, whom you robbed of their beloved grandparents.”

Pic: AP
Image:
Pic: AP

Patterson’s trial in Morwell, southern Australia, heard that she fabricated a cancer diagnosis to use as an excuse not to invite her children, pretending to want to discuss how to break the news to them after the meal.

The four guests fell ill immediately after eating her food. Mrs Wilkinson and Mrs Patterson died on 4 August, and Mr Patterson a day later.

Reverend Wilkinson spent seven weeks in hospital but survived.

Reverend Ian Wilkinson arrives at court. Pic: Reuters
Image:
Reverend Ian Wilkinson arrives at court. Pic: Reuters

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More details of mushroom case revealed

In his victim impact statement, he said the poisoned food meant he had to have a liver transplant and was left feeling “half alive”.

Patterson, who maintains her innocence and that she poisoned her victims by accident, also invited the father of her children, Simon Patterson, to the fatal meal.

Simon Patterson outside of court in May. Pic: AP
Image:
Simon Patterson outside of court in May. Pic: AP

He declined the invitation.

In his victim impact statement, Mr Patterson said of the couple’s children: “The grim reality is they live in an irreparably broken home with only a solo parent, when almost everyone else knows their mother murdered their grandparents.”

In July, Patterson was found guilty of murdering Don and Gail Patterson, and Heather Wilkinson, and attempting to murder Ian Wilkinson.

What makes death cap mushrooms so lethal?

The death cap is one of the most toxic mushrooms on the planet and is involved in the majority of fatal mushroom poisonings worldwide.

The species contains three main groups of toxins: amatoxins, phallotoxins, and virotoxins.

From these, amatoxins are primarily responsible for the toxic effects in humans.

The alpha-amanitin amatoxin has been found to cause protein deficit and ultimately cell death, although other mechanisms are thought to be involved.

The liver is the main organ that fails due to the poison, but other organs are also affected, most notably the kidneys.

The effects usually begin after a short latent period and can include gastrointestinal disorders followed by jaundice, seizures, coma, and eventually, death.

Previous poisoning attempts left husband ill

Following the guilty verdicts, more details of the case were revealed.

Mr Patterson said he had rejected the lunch invite “out of fear” as he believed his former partner had tried to poison him three times before.

After they separated in 2015, he stopped eating any food she had prepared, having become seriously ill after meals cooked by her.

Death cap mushrooms. Pic: iStock
Image:
Death cap mushrooms. Pic: iStock

Reverend Wilkinson also revealed he and the other three guests were served their food on large grey dinner plates, while Patterson served her portion on a smaller, tan-coloured plate.

The nine-week trial attracted intense interest in Australia – with podcasters, journalists and documentary-makers descending on the town of Morwell, around two hours east of Melbourne, where the court hearings took place.

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Trump says he’s ready to move to second stage of Russia sanctions after Moscow launches large aerial attack

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Trump says he's ready to move to second stage of Russia sanctions after Moscow launches large aerial attack

Donald Trump has said he is ready to move to a second stage of sanctioning Russia, just hours after Moscow launched the largest arial attack of the war so far.

At least four people have been killed, including a mother and a three-month-old baby, with more than 40 others injured, after Russia launched a bombardment of drones overnight.

While on his way to the final of the US Open tennis tournament, the president was asked if he was ready to move to the second stage of punishment for Moscow, to which he replied, “Yes”.

It echoes US Treasury Secretary Scott Bessent, who said additional economic pressure by the United States and Europe could prompt Putin to enter peace talks with Ukraine.

“We are prepared to increase pressure on Russia, but we need our European partners to follow us,” Treasury Secretary Scott told NBC News’ Meet the Press.

Sir Keir Starmer said the latest attack shows Vladimir Putin is “not serious about peace” as he joined other allies in condemning Russia’s actions.

The prime minister said the “brutal” and “cowardly” assault on Kyiv – which resulted in a government building catching fire – proved the Russian leader feels he can “act with impunity”.

Russia attacked Kyiv with 805 drones and decoys, officials said, and Ukraine shot down and neutralised 747 drones and four missiles, the country’s air force has said.

The attack caused a fire to break out at a key government building, with the sky above Kyiv covered in smoke.

Appeasement makes ‘no sense’

Polish premier Donald Tusk said the latest military onslaught showed any “attempts to appease” Putin make “no sense”.

“The US and Europe must together force Russia to accept an immediate ceasefire. We have all the instruments,” Mr Tusk said on Saturday.

Read more:
Putin’s warning to Western allies

Why fears of an attack on Europe are not ‘hysteria’

Meanwhile the European Commission president, Ursula von der Leyen, said the Kremlin was “mocking diplomacy”.

Vladimir Putin reportedly wants control of the eastern Donetsk and Luhansk regions of Ukraine – known as the Donbas – as a condition for ending the war.

Russia occupies around 19% of Ukraine, including Crimea and the parts of the Donbas region it seized before the full-scale invasion in February 2022.

But this attack comes after European nations pressed the Russian leader to work to end the war at a virtual meeting of the “coalition of the willing” – a group of countries led by France and Britain seeking to help protect Kyiv in the event of a ceasefire.

Some 26 of Ukraine’s allies pledged to provide security guarantees as part of a “reassurance force” for the war-torn country once the fighting ends, Mr Macron has said.

Ukrainian president Volodymyr Zelenskyy has said he is ready to meet Mr Putin to negotiate a peace agreement, and has urged US president Donald Trump to put punishing sanctions on Russia to push it to end the war.

Pic: State Emergency Service of Ukraine
Image:
Pic: State Emergency Service of Ukraine

“The world can force the Kremlin criminals to stop the killings – all that is needed is political will,” he said on Sunday.

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Cable snapped in deadly Lisbon funicular crash, report finds

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Cable snapped in deadly Lisbon funicular crash, report finds

A report into the deadly Lisbon Gloria funicular crash has said the cable linking the two carriages snapped.

The carriages of the city’s iconic Gloria funicular had travelled no more than six metres when they “suddenly lost the balancing force of the connecting cable”.

The vehicle’s brake‑guard immediately “activated the pneumatic brake as well as the manual brake”, the Office for the Prevention and Investigation of Aircraft Accidents and Railway Accidents said.

Flowers for the victims in Lisbon. Pic: AP
Image:
Flowers for the victims in Lisbon. Pic: AP

Pic: AP
Image:
Pic: AP

But the measures “had no effect in reducing the vehicle’s speed”, as it accelerated and crashed at around 60kmh (37mph), and the disaster unfolded in less than 50 seconds.

Questions have been asked about the maintenance of the equipment, but the report said that, based on the evidence seen so far, it was up to date.

A scheduled visual inspection had been carried out on the morning of the accident, but the area where the cable broke “is not visible without dismantling.”

The Gloria funicular is a national monument that dates from 1914 and is very popular with tourists visiting the Portuguese capital.

The Gloria funicular connects Lisbon's Restauradores Square to the Bairro Alto viewpoint
Image:
The Gloria funicular connects Lisbon’s Restauradores Square to the Bairro Alto viewpoint

It operates between Restauradores Square in downtown Lisbon and the Bairro Alto neighbourhood.

The journey is just 276m (905ft) and takes just over a minute, but it operates up a steep hill, with two carriages travelling in opposite directions.

How the disaster unfolded

At around 6pm on Wednesday, Cabin No.2, at the bottom of the funicular, “jerked backward sharply”, the report said.

“After moving roughly 10 metres, its movement stopped as it partially left the tracks and its trolley became buried at the lower end of the cable channel.”

Cabin No.1, at the top, “continued descending and accelerated” before derailing and smashing “sideways into the wall of a building on the left side, destroying the wooden box [from which the carriage is constructed]”.

It crashed into a cast‑iron streetlamp and a support pole, causing “significant damage” before hitting “the corner of another building”.

Cable failed at top

Analysis of the wreckage showed the cable connecting the cabins failed where it was attached inside the upper trolley of cabin No.1 at the top.

The cable’s specified useful life is 600 days and at the time of the accident, it had been used for 337 days, leaving another 263 days before needing to be replaced.

The operating company regards this life expectancy as having “a significant safety margin”.

The exact number of people aboard each cabin when it crashed has not been confirmed.

Britons killed in disaster

Kayleigh Smith, 36, and William Nelson, 44, died alongside 14 others in Wednesday’s incident, including another British victim who has not yet been named.

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Five Portuguese citizens died when the packed carriage plummeted out of control – four of them workers at a charity on the hill – but most victims were foreigners.

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