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It was Oct. 6, 2018, at T-Mobile Arena in Las Vegas. Derrick Lewis was losing badly, on the verge of one of the worst losses of his career.

Six-foot-7 Russian heavyweight Alexander Volkov was seconds away from victory. To add insult to dominance, Volkov was talking trash midfight. When Lewis’ cornermen were telling him to “go” and throw more punches, Volkov would mock them, saying “Go, Derrick! Go!” while he landed shots of his own.

But with 11 seconds left, Lewis had the final word. He walked Volkov down and landed a sizzling left-jab, overhand-right combination. Volkov’s head snapped back, and he fell to the canvas. Lewis finished with punches on the ground as the referee stopped the fight. Lewis, who calls himself “The Black Beast,” had pulled out another come-from-behind victory.

“[Volkov] was taunting me that whole fight,” Lewis told ESPN. “He was trying to taunt my coaches. Once I hit him, and the way I did it and everything, it was just like, perfect.

“I finally woke up at the end of the fight. I turned into Beast mode, or whatever, at the end of the fight and decided, ‘OK, I want this fight over with.’ And I ended up ending the fight.”

With that win, Lewis earned the first title shot of his career, which he lost to Daniel Cormier at UFC 230 in November 2018.

On Saturday, Lewis will get another opportunity at a belt. He’ll fight the up-and-coming Ciryl Gane in the main event of UFC 265 in Lewis’ adopted hometown of Houston for the interim heavyweight championship. The card is built around Lewis, which shows his evolution not only as a fighter but also as a popular figure in mixed martial arts.

Along the way, Lewis has developed a loyal following with his self-deprecating humor and an ability to rally from imminent defeat to knock foes unconscious. Lewis has four knockouts in the third round or later, and he has three KOs when having a negative strike differential. His 12 KOs/TKOs are tied with Vitor Belfort and Matt Brown for the most in UFC history, and he is the all-time leader for knockouts in UFC heavyweight history.

“I like to knock people out,” Lewis said. “I get a high off of it. It’s a great feeling. … It’s like the best feeling in the world.”

His opponents describe how Lewis’ punches feel different and how surprised they are that a 6-foot-3, 260-pound man can be so agile and keep his power until the very end of a fight. The latter trait is one Gane needs to be wary of, according to those who have faced Lewis, because even though Gane is a heavy -370 favorite according to Caesars Sportsbook, Lewis is 6-3 as a betting underdog in the UFC.

Responses have been edited for brevity and clarity

Daniel Cormier, former UFC heavyweight and light heavyweight champion

Beat Lewis via second-round submission at UFC 230 on Nov. 3, 2018

Derrick is very powerful, obviously, in all regards. He hasn’t had the success of a guy like Jon Jones or Conor McGregor, but he’s one of those guys who is absolutely free in there. He has no fear. He just wants to fight, loves fighting. He’s tremendously talented. I think that’s one of those things people miss about Derrick Lewis — how athletically gifted he is. You don’t get to do some of the things Derrick Lewis does and not have elite-level athleticism. There are times when he does things and I’m like, “Wow, this big dude can put this together.” It’s tremendous.

When he hits you, it’s different. I was holding his leg up, and he was punching me, and I had a black eye for three days. That’s the power that he has. A guy with his leg up in the air, about to get taken down, and he’s just throwing punches defensively because I’m holding him in that position. When he was punching me, I was like, “Wow, this dude hits really hard.” But it’s not even just the punches. I think that’s what’s missing in the whole thing. People think Derrick Lewis just punches hard, but he did a jumping kick and it hit my arm, and I had knots on my arm. It’s everything he does. He’s a very big, dense guy.

He’s one of those guys with that demeanor like, “Oh, I’m kind of just here.” You kind of get lost in the jokes and him messing around when the reality is, he’s a high-level mixed martial artist. I think his fight against Curtis Blaydes showed that after I beat him in the fashion I did; he went back to work. Because his wrestling is better now. Curtis is a good wrestler. We’ve seen Curtis ground everybody, but he was not able to take Derrick down. And even when he did get takedowns, he wasn’t able to hold him down. He did a good job of getting back up when he was taken down.

I think at this point it’s time to stop considering Derrick Lewis as just a brawler. That knockout of Blaydes was him backing up. He was on his heels when he did that. That’s next-level power — when a guy can do that backing up, time that and land the shot that he did to finish Curtis Blaydes. I couldn’t believe it. Not only did he knock him out, he f—ed him up bad. He slept him. Let’s not let that aw-shucks attitude trick you. This guy is the real deal. Gane has to be on his game or he’s going to beat him.

Tony Johnson, ACA heavyweight champion

Beat Lewis via unanimous decision at Bellator 46 on June 25, 2011

Derrick is super f—ing strong, and he hits so damn hard. Every time he hit me, you could hear it. It sounded like frickin’ bricks hitting each other. After that fight, I swear I was like a newborn. I had like soft spots on my head. I didn’t train like I needed to for that fight, and he taught me a valuable lesson: Never underestimate anybody.

I think it was the third round. I had his leg. I was trying to take Derrick down. I had the single leg, and he got some kind of angle and hammerfisted me one time. And I felt that. The second time, I felt light-headed. The third time, I was like, “Oh s—, I can’t stay here any longer.” The dude has power throughout the whole fight. That’s why he’s so dangerous. He’s never out of it. I got cracked with his full punch, too. It didn’t feel great. I looked like Quasimodo after that fight in my face.

I’ve been hit by him and Francis Ngannou. I don’t know which one hits harder, Francis or Derrick, but they both hit like frickin’ Mack trucks. I’ve been hit by Deontay Wilder. I’ve been hit by the hardest hitters in the sport. Deontay tops everyone, but it’s close between Francis and Derrick.

Derrick, he don’t give a s— about takedowns or kicking you. He wants to knock your head off. He sits down on his punches a little more. Derrick moves real well for a heavyweight, too. He’ll surprise you. You know he’s working because he stopped Curtis Blaydes’ takedowns. He’s going to be a problem.

Justin Frazier, Ultimate Fighter 28 participant

Lost to Lewis via first-round TKO at RFA 2 on March 30, 2012

I felt like I was doing really good, but Derrick has a way of kind of turning around and wrecking people really fast. I started out really strong, put him in a bad position and took his back. I was going for a rear-naked choke. And dude just kind of stood up with me on his back like I wasn’t there. His strength was crazy. He just kind of manhandled me off to the side. We started trading — I knew that was a bad idea. I knew not to get myself against the cage, but he didn’t give me any other choice. Dude hits hard. I felt like the fact I didn’t go to sleep was a testament to my chin, because he’s put some people away.

He’s explosive, too. I think he kind of sandbags it. I came out and I threw this kind of setup overhand and I cracked him. And the second I hit him, I went and got him down and got full mount. I felt really comfortable eight seconds into the round being on top. But I couldn’t do anything with him once I got him there. He was so strong. He just kind of climbed back up. When he explodes, he explodes. He could have been a phenomenal defensive end or something in the NFL.

Roy Nelson, UFC and Bellator veteran

Lost to Lewis via split decision at UFC Fight Night: dos Anjos vs. Alvarez on July 7, 2016

He just doesn’t give up. If you’re going to beat him, you’ve got to finish him. You’re not going to be able to skate by. For me, I did everything. I lost by split decision because he just kept on getting up, getting up, getting up, getting up.

I think the best example is the Alexander Volkov fight. Volkov beat Derrick from one end of the ring to the other end of the ring for three frickin’ rounds. If Volkov would have just ran for the last minute like everyone else does when they’re fighting a puncher, then Volkov would have won. But he didn’t, and Derrick knocked him out.

When Derrick fought Travis Browne, Travis Browne was throwing body kicks. I don’t know if Derrick was hurt or not, but he was acting like he was. And Travis Browne started throwing more kicks. Derrick baited him to walk into a right hand. I think Derrick grabbed his side like, “Oh, that hurt.” But I don’t think it really hurt.

Rakim Cleveland, PFL veteran

Lost to Lewis twice — at Worldwide Gladiator on Nov. 12, 2010 (submission), and Legacy FC 9 on Dec. 16, 2011 (TKO)

The difference between Derrick and other guys is he always has power. It doesn’t matter if he’s tired or he’s fresh. It stays the same, no matter what. Some guys start off really strong and throw really hard. His power just stays constant. It’s not something that comes out strong in the beginning and then disappears. Not everybody has it.

Viktor Pesta, UFC veteran

Lost to Lewis via third-round TKO at UFC 192 on Oct. 3, 2015

What is so unique is he looks kind of sloppy. But then he always comes back and pulls off that great upset, which could be called luck or something — but he’s doing it all the time. Obviously, it’s not luck. It’s just something … I don’t really understand how he’s doing it — if it’s strategy or if he’s kind of like winging it and pulls it off. It is really impressive. I feel like whenever people ask me, what’s my prediction for his fight; who is going to win; should I bet on him — I can never tell. He’s so hard to bet on or bet against.

You’d expect Lewis to lack cardio when you look at him. That’s what I thought, too. I thought I’d wear him out and finish him in the later rounds. He came out stronger in the later rounds. That’s unique, too. That might be part of his strategy, just kind of chilling and saving his energy. He only uses the energy when he feels like he can get something out of it. He TKO’d me, but it was more like I was so exhausted and he was on top of me. I wasn’t knocked out. He hit me good. He obviously has power, but to me it didn’t feel like something that crazy. I don’t think he has Francis Ngannou kind of power.

“I was holding his leg up, and he was punching me, and I had a black eye for three days.”

Daniel Cormier

After the first round, I felt really confident. I felt like he’s got nothing on me. It was like midway through the second round when I was starting to get tired. He’s so much heavier, and to keep wrestling him and taking him down was exhausting. By the end of the second round, he just kept getting up. I went for a desperate takedown, and it wasn’t very well done. I got stuck on the bottom. I thought I’d just stay here and hang out until the end of the round. There were 20 seconds left or something. He just beat me up so badly that it was almost stopped at the end of that round.

Derrick has a lot of tactics, even though he pretends like he doesn’t. He’s a self-proclaimed brawler. I think he’s a smart fighter, and those comebacks are really well-thought-out. I don’t think they’re swings and try to hit something. He wants an opponent to feel comfortable, and then he strikes hard.

Ilir Latifi, UFC veteran

Lost to Lewis via unanimous decision at UFC 247 on Feb. 8, 2020

I think Derrick Lewis is a fighter who is mostly known for his knockout power, but people underestimate his skills and tactics. He is a fighter who can ride out the storm and come and finish the fight with one punch, but also he’s very athletic for his size. He threw a switch-kick and flying knees against me — all kinds of crazy stuff.

I was surprised over his speed and athleticism, how well he moved. That was impressive.

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A well-done steak for Deion, medium for Dabo: How CFB chefs please everyone’s palates

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A well-done steak for Deion, medium for Dabo: How CFB chefs please everyone's palates

MICHAEL JOHNSON WAS trying to find a way home.

In 2019, Johnson was the executive chef of the Seattle Seahawks, but he wanted to get back to Baton Rouge, where his children and their mother lived. One late night, Johnson dove into a job search that yielded a surprising result.

“I googled ‘executive chef Baton Rouge,’ and the first job that popped up was a listing for the executive chef of LSU Athletics,” Johnson said. “I like to tell people that God found me this job.”

Johnson had applied for a culinary position with LSU before where he would be working at Tiger Stadium, but LSU’s response was that he was overqualified.

This new gig looked perfect, but first, Johnson had to prove himself. As part of his interview, he cooked for 35 people — executives, dieticians and other high-ranking LSU officials. Johnson served up his best: a carved tenderloin and Carolina-style barbecue shrimp and grits with a tomato broth to show how he could make comfort foods a little healthier, plus several other dishes that were Louisiana-themed with a twist. The feedback came quickly.

“I remember [executive deputy AD] Verge Ausberry asking me questions like ‘Why did you hold back the salt on this?'” Johnson said. “It was an intense moment, but I just remember smiling all the way through it. Even when I was being grilled, I was so happy to be there and had all the confidence.”

Less than an hour after the demo, LSU offered Johnson the job.

In the six years since, Johnson has helped head up the LSU performance nutrition center, which opened in July 2019, has around 50 employees — 35 of them report to Johnson — and feeds athletes three meals, five days of the week. For the first three years of his time in Baton Rouge, Johnson also traveled with the football team to ensure quality control.

Now, Johnson stays back and helps manage the extensive operation, which is a collaborative effort among him, his four sous chefs and the four dieticians (one exclusively for football) on staff. Johnson’s job can also extend to include meals for recruiting visits and donor events, but his biggest task may be menu creation in a way that caters to everyone.

Johnson is one of a handful of executive chefs around the country who work directly with a college football team or athletic program. His headshot, along with the sous chefs’, is featured on the school’s athletic directory. A search through Power 4 school directories revealed that only 21 programs publicly feature a chef of some kind on their staff, and only 10 of those are in-house employees, including chefs at Colorado, Georgia, Clemson and Missouri.

“To be treated as an equal is everything,” Johnson said. “I’ve never felt like I wasn’t part of the team.”

What is largely a behind-the-scenes job, chefs at top-tier programs often work 10-12 hours a day, helping cook hundreds of meals while managing quality, a budget, evolving nutrition plans for athletes and the vexing challenge of pleasing people’s palates.

“I have gumbo on the menu every Monday, and it’s because I like my job,” said Johnson with a laugh. “It wasn’t an ask, it was a demand.”


CARL SOLOMON HAS worked in the restaurant business since he was 15 years old. He has cooked at fine-dining establishments from Portland, Oregon, to Denton, Texas, and his Instagram, which showcases the various farm-to-table dishes he crafts, is as clean as his plating. Yet nothing could have prepared him for becoming Deion Sanders’ personal chef.

That is not Solomon’s official title — that would be executive chef for Colorado Athletics — but it has become a part of his role. Their relationship is such that Solomon now makes Sanders’ meals two to three times a day.

“He comes into the kitchen daily, like hooting and hollering,” Solomon said. “He’s just an incredible human in every regard, and I get a lot of daily feedback and interaction from him.”

So what does Prime like to eat? Local, marinated roasted chicken. Well-done steak — high-quality New York strips that Solomon and his team cut and prepare in-house. Yellow rice, some broccoli, asparagus, watermelon and for dessert, a red velvet cake, cupcake or a chocolate chip cookie.

“He’s a man that knows what he wants,” Solomon said. “Which makes it a little easier for me to keep him happy.”

For a chef who had used the kitchen as a creative canvas, there was a learning curve for Solomon, who realized that variety and upscale were not always the goal when it came to Sanders. It’s emblematic of the progression Solomon has had to make over the past six years on the job as he orchestrates a system that produces roughly 800 meals a day for 330 student-athletes and about 250 athletics staff members, sometimes six days a week. The past five of those years for Solomon have come as an in-house Colorado employee — a change that he says made a dramatic difference.

“It’s huge, because I’m here every day, I’m serving the same folks every day,” Solomon said. “So I have accountability to these people I see, and my name is on this operation. That just creates this extra level of commitment and dedication you might not get otherwise.”

Solomon’s commitment and expertise can be seen in how he has set up every aspect of the dining experience. While others may gravitate toward a buffet setup, Solomon’s team cooks everything fresh and in smaller batches. The front-of-house staff Solomon manages serves the food banquet style, meaning each hot food plate is put together by a member of the team.

“I’m always on top of that, making sure we’re plating those plates nicely,” Solomon said. “I’m really proud of the fact that we bring all those fundamentals that a good restaurant has run on, we bring that to this setting.”

Then there’s the food itself. Solomon gets ample freedom to design his menus, which he crafts based on several factors, including locality, what’s in season and pricing. He also considers, as he puts it, the varying palettes and needs of a 300-pound football player versus a 100-pound track athlete.

“I’m looking for new stuff all the time,” Solomon said. “I’m very lucky in the sense that being able to do that in this setting is rare, and I take full advantage of that.”

The result is a bustling food hall with different daily options that get adjusted based on which sports are in season and which are not. And if an athlete isn’t feeling the taco bar on any given Tuesday, Solomon and his sous chefs are open to preparing them a made-to-order special item.

“We aren’t just putting out really high-quality food or great ingredients,” Solomon said. “We’re also tailoring it to specific athletes’ needs all day every day.”

Sanders’ arrival in Boulder three years ago and the attention it brought to the program trickled down to here, too, giving Solomon the kind of flexibility that allows him and his team to fabricate meats internally and source top-notch ingredients.

“That’s another big impact that we’ve seen since [Sanders] has been here — I have a lofty budget,” Solomon said. His team has grown from five cooks to 12 in the past few years.

(Clemson executive performance chef Dalton Ledford, estimated the food budget for a high-profile football program alone can range anywhere from $2 million to $3 million per year, if not more.)

The responsibility that comes with the extra resources is one Solomon cherishes and tries to pay forward with local businesses and vendors. Recently, he made a connection with a local mushroom farmer who grows “some of the best gourmet mushrooms in the state” out of a train car that he refurbished. Anything to make a dish, a meal and an entire operation just a little bit better.

“I think we put out great food, of course I’m biased, but I have been around the block, and I have done my research, and I go out to eat all the time myself,” Solomon said. “I’d put us right up there with any restaurant in the city.”


MONDAY NIGHTS IN Athens, Georgia, are reserved for victory meals.

Kirby Smart’s team gathers around as executive chef Brandi Allen and her staff go all out and treat the team to a feast that includes items such as ribeyes, lobster tails, lobster mac and cheese and often a special dessert.

“This is Georgia,” Allen said. “So we don’t lose a lot of games.”

Since 2021, the Bulldogs have lost a total of five regular-season games in five seasons, four of which have been to Alabama, which beat Georgia 24-21 earlier this season in Sanford Stadium. In the aftermath, Allen had no choice but to change up the plans for Monday’s meal.

“We just turned it into a grill day with a more chill, laid-back vibe,” Allen said. “It was a bad game, but it’s not the end of the world.”

Allen, who has a culinary school degree and a background in cooking competitions, has been working for Georgia in some capacity going on 14 years now. Until this June, she was working exclusively in general dining services before she was handpicked to cook for the football program after the previous chef moved on to a job in the NFL.

Though she didn’t have a background in nutrition or working with athletes, Allen jumped into the job with eagerness. She took time to research what went into being a performance chef, met with the program’s culinary manager and team dietician, and most importantly, spoke with the players. If she was going to revamp the entire menu and program, she needed to know what her audience needed and wanted to eat.

“These are 18- to 20-year-old kids, honestly. It’s never a good idea to go too fancy — you gotta keep it simple, but also delicious,” Allen said. “So it’s figuring out ways to incorporate that into the diet so it’s beneficial to them and that they enjoy eating it.”

Allen tried to make sure players’ input was heard and that they knew what they were going to be eating and why. It helped that the feedback she received was easy to incorporate — after all, her background and specialty was in exactly the kind of cuisine more players were requesting. As Allen puts it: “comforting food for the soul.”

“We have a lot of Southern boys on our team and that is their background as well with comfort foods and Southern cuisine that their parents cook for them,” Allen said. “A lot of them miss home and they miss their parents’ cooking. We try to give them a home away from home.”

Football players, she says, are not “vegetable kids,” so she gets creative with meals, adding peas, green beans, broccolis and carrots to carbs as opposed to having them by themselves. Allen also divides the entire team into three buckets: those who need to lose weight, those who need to maintain weight and those who need to gain weight, providing different protein options for all of them.

After discussing with the team dietician, who is in contact with Smart about the cadence of any given practice week, Allen landed on a four-week cycle of different menus specifically crafted for the team. Then, she pays close attention to what players like and don’t like in order to adjust.

“It’s one of the biggest reasons why I kind of sit with them and ask them what it is that they would want to see on the menu,” Allen said. “That way I can try to make it more appealing to them so that they come and eat with us versus eating out.”

Allen knows she can’t please them all as she tries to make food for about 150 people a day, including staff and coaches, but she tries. So far, her jalapeño ranch fried chicken wing has been a runaway winner.

“It’s a hit, they love it,” Allen said. And the Georgia coaching staff? “They say it’s the best chicken in town.”


DALTON LEDFORD HAS been the executive performance chef at Clemson for three years. He has fed hundreds of players, seen many go on to the NFL, been part of two ACC titles and one College Football Playoff appearance. But his greatest accomplishment?

“It’s getting Coach [Dabo] Swinney to not eat a well-done steak,” Ledford said. “I finally talked him into eating a medium steak and he said, ‘Hey, it wasn’t leathery!'”

A lifelong Clemson fan, Ledford grew up working at Sticky Fingers, his dad’s rib joint in Fountain Inn, South Carolina. He went on to serve $300 plates at a five-star resort in Colorado Springs, Colorado, before landing back in his home state, where his excitement about the fact that he gets to cook for Swinney and the football team he roots for on Saturdays is palpable.

“Tajh Boyd is my favorite player ever,” Ledford said. “I remember fourth-and-16 like it was yesterday.”

When the previous executive chef left the program in 2023, Ledford. who was then working as a sous chef, but not in-house, volunteered to come up with menus for fall camp. One day, Swinney asked to talk to him. A scared Ledford thought his food had gotten someone sick and he was in trouble. He wasn’t. Swinney wanted to know if he’d be interested in the executive chef position. Ledford balked — he hadn’t attended culinary school and didn’t have a degree in nutrition. He told Swinney that he didn’t feel qualified.

“And the exact words Coach told me was, ‘Do you think I was qualified to take over the head coach job when I did?'” Ledford said. “He said, ‘I was young, I didn’t understand all of it yet, but I was given an opportunity and I was going to try my best in that opportunity to do everything I can for this program. You’ll figure it out. I trust you.'”

Like Allen at Georgia, Ledford works hand-in-hand with team dieticians to cater specifically to the football team and staff in the football operations building. Every player has access to an app called Notemeal, which Ledford uses to input the daily menu and macronutrients for each meal, and it allows players to order lunch in between classes or meetings.

But Ledford wanted to go beyond simply feeding the players; he wanted them to learn how to feed themselves, too. In the football facility kitchen, Ledford began hosting three-hour cooking demos once a month, showing players how to make everything from pizza to sushi to hibachi to grilling on a Blackstone.

“It’s a skill these guys are learning, but also for those that do get to go on to the next level, they already kind of have a base,” Ledford said. “If you’re a late-round pick, you really don’t have the money after taxes and depending on what state you live in and stuff like that, you don’t always have that available to you to be able to hire a chef and a nutritionist.”

At first, only 10 players participated. Now, attendance ranges from 60 to 70 players who take pride in showing Ledford a picture of a protein bowl or some other meal they made at home. It’s not just the players — coaches and staff members have wanted to get in on the experience, too.

“I did hibachi with the guys on Blackstone, and man, I had so many coaches come out and be like, ‘Yo, can I jump in with them and learn how to make this? I want to learn,'” Ledford said. “It ends up being a bonding moment between all of them.”

The demos, along with Ledford’s day-to-day food, also play a key role in recruiting. Ledford and his staff do all the food for recruiting events in-house, and when there is a player visiting campus with his parents, the recruiting staff has asked that Ledford meet with them to showcase their culinary experience.

“I always make the joke that Coach Swinney is going to make them into a man, and I’m going to feed ’em like it,” Ledford said. “A lot of these kids are coming from other states, across the country, across the world sometimes. As a parent, you want to know that you’ve got a group of people that are not just looking out for them on the field, but off the field, too.”


MISSOURI HEAD COACH Eli Drinkwitz does not have a difficult palate to please. But Joe Moroni, the Tigers’ executive performance chef, knows the one thing that Drinkwitz is particular about.

“He loves crispy bacon,” Moroni said.

Moroni knows all too well how things can get complicated inside a kitchen depending on who will be eating the meal he’s preparing. Moroni honed his craft in the Army as a cook and a staff sergeant for 11 years, eventually working his way up to the Pentagon, where he worked for the Joint Chiefs of Staff and concocted meals for an eclectic list of visitors including the New York Yankees, the Princess of Jordan and Robert De Niro.

After his stint in the Pentagon, Moroni was then selected as a general’s aid to four-star general Keith B. Alexander, whom he followed to the National Security Agency — where he cooked for Alexander and many foreign diplomats — until 2006, when Moroni moved back to Missouri.

Eventually, Moroni applied for a sous chef position in campus dining at Mizzou before ascending to his current position where he helped create a role that oversees all of athletic dining with an emphasis on football. Drinkwitz’s team gets an exclusive menu, meals six days a week and their own dining area on the south end of Faurot Field; it’s a nonstop affair and Moroni is right at the center of it.

“It’s a unique job. It’s one of those things that there’s just no schooling out there for it,” Moroni said, adding that his team is feeding someone at least 48 weeks out of the year. “I’ll tell you what, I had more days off at the Pentagon.”

Moroni now lives and dies with every Tigers football game, in part, because it determines what his job may look like on a given week. If Mizzou loses, the team usually gets a catered meal from an outside restaurant Sunday to avoid food fatigue. If they win, they get the catered meal plus a bonus — be it as extravagant as a filet mignon or as simple as a build-your-own nacho bar.

“We basically look at it like there’s 12 victories. So if those victories are victories, then we have 12 extravagant meals that they’re going to get,” Moroni said. “We all know that that doesn’t always happen. So if they don’t win, then we basically roll that victory menu to the next week, and we still feed them.”

Beyond the customary work with dieticians, Moroni, much like Allen at Georgia, takes pride in doing his research on the team ahead of a football season, talking to players about where they’re from and what foods they like. Whenever possible, he and his team will try to incorporate foods from specific regions of the country where a certain player may be from to provide a nostalgic meal.

“If I have somebody who’s coming from New Jersey, we might be trying to source something from the coast of New Jersey,” Moroni said. “Or if it’s someone from Texas and they’re looking for something like a specific type of way of cooking a brisket, we try to do those kinds of things.”

Moroni may no longer have the highest security clearance he once had in Washington D.C., or the chance to cook for dignitaries and celebrities. But in Columbia, he has witnessed firsthand how his cooking has brought teams and people from different parts of the country or the world together. Food is a love language for him just as it is for Solomon, Allen, Ledford and Johnson — the long hours they put in is in service of not just plying their craft, but creating those moments when a player sits down after a long day of practice and finds bliss in a bite of food.

“At the end of the day, we all want to feel loved, we all want to be warm, we all want a full belly,” Moroni said. “I never really got interactions with those particular celebrities. Whereas I cooked for [Mizzou QB] Brady Cook for four years, and I knew [linebacker] Nick Bolton and his mannerisms. And you get to know these people on a personal basis, you know what they like and don’t like, how they like to be, what their different mannerisms are when they win, how you help make them feel better if they drop that pass or had that fumble. So yeah, I like cooking for who I cook for right now.”

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eBay gloves, cursing pitchers and unhittable splits: The magic chemistry of the Blue Jays

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eBay gloves, cursing pitchers and unhittable splits: The magic chemistry of the Blue Jays

In the 15 days in October we spent with the American League champion Toronto Blue Jays, you learn a lot about the team. Here is a sampling:

  • The game glove that infielder Ernie Clement uses was purchased a few months ago on eBay. “Mine was getting worn, so this one looked good on eBay, so bought it,” he said. “I have to wear a glove underneath my glove because this glove is so old, it has no padding in it.” Even with a glove purchased on eBay, Clement is a terrific defender. He is an AL Gold Glove finalist at third base and as a utility player. He personifies the flexibility of the Blue Jays, an elite defensive team that moves several players around the infield, and has others who play infield or outfield equally well. Clement can really throw on the run, and his transfer on the double play from second base is lightning fast. He has 18 hits and only two strikeouts in 42 at-bats in this postseason in which he has shined as a damn good player. His aggressive hitting approach comes from Coach Pitch when he was 6 years old. “We got three pitches per at-bat,” he said. “My dad would say, ‘You’d better swing.”’ Clement also happens to look exactly like a young Aaron Boone. “I’ve heard that,” Clement said, smiling. Boone said, laughing, “So have I. I’ll have to meet him someday and tell him that this [his face] is what he has to look forward to someday.”

  • Reliever Louis Varland will pitch whenever you give him the ball. His preference would be to pitch every day. He pitched in 10 of the 11 postseason games for the Blue Jays. He started as an opener against the Yankees in Game 4 of the AL Division Series one day after pitching in relief. “He would have pitched nine innings if I would’ve let him,” manager John Schneider said. That competitive nature comes from his time as a high school wrestler in Minnesota. Varland wrestled as a freshman at 106 pounds and 160 pounds as a senior. His junior and senior year in baseball, he played at 185 pouonds — he would lose 25 pounds to make weight for wrestling, then gain it back for baseball. “I would lose 20 pounds in a week,” he said. “I did it the unhealthy way. We’ll just leave it at that.”

  • Infielder Andres Gimenez is “the best defensive player I’ve ever seen at any position,” said Guardians manager Stephen Vogt, who coached Gimenez in Cleveland in 2024. “He is incredible.” Clement, a brilliant defender himself, said Gimenez “is the best I’ve ever seen. He makes plays no one else can make.” Gimenez is the best defensive second baseman in baseball, but after the injury in early September to Bo Bichette, Gimenez moved to shortstop where he has been tremendous. During infield practice, Gimenez takes ground balls from his knees, and uses a miniature glove, each of which trains him to focus his eyes on the ball. He has great feet in part because he played soccer growing up in Venezuela, a la Omar Vizquel. Gimenez loves soccer. “It is my hobby, I watch it all the time,” he said. Gimenez hit cleanup on Opening Day 2025 — and made 18 other starts there — for the Blue Jays. He also started 34 games out of the No. 9 spot in the order during the regular season as well as all 11 games the Blue Jays have played in October. He is one of seven players in major league history to start at least 15 games out of the cleanup spot and 15 out of the No. 9 spot in a season. And during his postseason, he became one of seven players in history to hit home runs in back-to-back games out of the No. 9 spot in a postseason game.

  • Pitcher Max Scherzer remains an extreme competitor at age 41. “He found out that I played basketball,” said Jays pitcher Chris Bassitt, who was a great high school basketball player. “So Max told me, ‘We’re playing one-on-one. And we’re playing full court.”’ Bassitt laughed and said, “Max, I’m not playing full court one-on-one with you.” Scherzer started the critical Game 4 of the ALCS against the Mariners, becoming the first pitcher to start a postseason game for six different franchises. He hadn’t pitched since Sept. 24. No one had any idea what he was going to give them, so, of course, he gave a sturdy 5⅔ innings. Schneider went to the mound to check on Scherzer in the fifth inning. “I’m f—ing good!” Scherzer barked at Schneider. “Let’s f—ing go!” Schneider said with a smile, “I was scared,” then added, “you should have seen the conversation we had between [the fourth and fifth innings]. I asked him if he was OK. He said, ‘What, are you f—ing kidding? Get the f— out of here!” The next day, Schneider’s comments were relayed to Scherzer. He smiled, half-embarrassed, half-proud, and said, “I just can’t help it.”

  • Addison Barger swings the bat as hard as any player in the game, and his plan is to do so on every pitch. He takes relentless batting practice every day. His nickname is “Bam Bam,” but it comes from the name of his mother’s dog, not how hard he hits a baseball. He plays third base and right field — more Toronto defensive flexibility. “He has the best throwing arm of any third baseman I’ve ever seen,” Clement said. In an 8-2 victory in Game 4 in Seattle, Barger’s tremendous throw from right field cut down Josh Naylor at third base for a crucial third out in the sixth inning. “He threw 98-99 [mph] in high school,” Schneider said. When I asked Barger if he could throw 98-99 mph today if he were asked to close on the mound, he laughed and said, “I’d throw 100.”

  • Catcher Alejandro Kirk, at 5-foot-8, 240 pounds, looks less like an athlete than anyone on the field, the catching equivalent of Bartolo Colon. But “he has tremendous bat-to-ball skills,” Schneider said. “And the first time I saw him catch, I saw that he had elite hands. And he never gets too excited. And he never gets pissed off.” Kirk blocks balls in the dirt as well as any catcher in the game, and is exceptionally adept at catching pitches down. Kirk hit two home runs on the final day of the season when the Blue Jays clinched the AL East title, then became the first player in major league history to follow two homers in the season finale with two home runs in the first playoff game. Kirk is immensely popular in Toronto. “Everyone just loves him here,” Clement said. “When he stole his first base of the season, I was at the plate. I had to step out of the box because the cheering was so loud from the fans.”

  • Ace Kevin Gausman has one of the best split-fingered fastballs of any pitcher in the game, but the grip on that pitch can occasionally cause a blister so Gausman usually doesn’t throw his split during his bullpen sessions between starts. “That’s rare,” Bassitt said. “But he is so comfortable with the grip, he doesn’t need to practice it.” Gausman pitched in relief in the clinching Game 7 against the Mariners. “I can get loose in a hurry,” he said before the game. “I grew up in Colorado. It was cold. To get warm, and to get loose quickly, I would put hot stuff all over my body. It really worked, but when you I started to sweat, whoa.”

  • First baseman Vladimir Guerrero Jr., one of the best hitters in the game, went to a new level in the postseason, going 19-for-43 with six homers, 13 RBIs and only three strikeouts. “He has power, and he’s a pest at the plate,” Blue Jays outfielder Myles Straw said. “Not many hitters are both. He’s one of the best hitters I’ve ever played with. Bottom of the ninth, need a hit, I take Vladdy every time.” Guerrero was a wrecking ball against the Yankees in the division series, and equally destructive against the Mariners in the ALCS. “He has a long swing, but he can cover anything,” Gausman said. “Not many hitters can do that.” Clement was asked to explain how anyone can hit with such power, and also put the ball in play as often as Guerrero. “There is no explaining him,” Clement said. “He is on a different level.” Guerrero is also a very good defensive first baseman, he has already won a Gold Glove, and is a Gold Glove finalist this season. He also runs so much better than people think, which he showed when he scored from second on a single in the ALCS. There is a perception that Guerrero is a heavy-set, unathletic first baseman. “Nothing could be further from the truth,” Clement said. Guerrero, the son of Hall of Famer Vladimir Guerrero Sr., is an instinctive player “with a really high baseball IQ,” Schneider said. “He had that when he was 18 years old.” Indeed. In Game 6 against Seattle, he got a great read on a ball in the dirt, advanced to third, then scored on a throw in the dirt by Mariners catcher Cal Raleigh. On the key throw by Barger in Game 4 of the ALCS, the throw could have gone home or to third. Guerrero was aggressively signaling Barger to throw it to third. Guerrero gets those instincts, that feel for the game, from his father: They are the other father-son combination to each have a four-hit game in the postseason.

  • Pitcher Trey Yesavage, age 22, made three major league starts, then started Game 2 against the Yankees, becoming the seventh pitcher in history to start a postseason game having thrown 14 innings or less in his regular-season career. Of course, against the Yankees, he pitched 5⅓ innings, gave up no hits, walked one and struck out 11 — he is the first pitcher to strike out 10 in the first four innings of his first postseason start. He showed incredible poise, and has a presence on the mound like that of Gaylord Perry. Schneider never saw Yesavage in spring training. He was so far from playing in the major leagues, he was always throwing on a back field. “As he was moving up, I saw him on film and video,” Schneider said. “But when he got here, he looked different.” Film and video can tell you only so much about a player. Yesavage’s slider is thrown from directly over the top and that steep angle makes it very hard to pick up, a la Juan Guzman. “I have never seen a slider like that,” Kirk said. Backup catcher Tyler Heineman said, “Neither have I.” Yesavage also dominated the Yankees with his split, which also baffled the Mariners in Game 6. There is a rule in baseball that you don’t speak to that day’s starting pitcher on the day of the game. Yet there was Yesavage, before Game 6 against Seattle, talking to ESPN’s Karl Ravech about football. Yesavage went out and threw well for 5⅔ innings in an elimination game.

  • Utility man Davis Schneider is an above-average defensive second baseman and an above-average defensive corner outfielder. He doesn’t look like a baseball player with his mustache and thick glasses. But he is the personification of a baseball player. He hits every day with Barger, his buddy, and he swings almost as hard as Barger does. “He was almost released three times in the minor leagues,” Schneider said. “But he kept on fighting. He just figured it out.” He’s not the only Blue Jay player who figured it out.

  • Schneider is superstitious. Before Game 6, he walked to the ballpark. “I either drive or walk,” he said. “I walked yesterday. We won. So I walked again today.” When asked if he ran into any fans on the street, he said, “Yeah, a few. They all said, ‘Good luck.”’ Then Schneider smiled and said, “Last year, when we weren’t very good, I drove to the ballpark all the time.” Buck Martinez, a former major league catcher and former Blue Jays manager who has broadcast Blue Jays games for 15 years, said that Schneider reminds him “of Bobby Cox in 1985,” the year that the Blue Jays started to win.

  • Straw, like Clement, is considered a “glue guy.” Straw appreciated the compliment, but said, “We have 10 of those guys on this team.” Schneider said, “This is the tightest group I’ve ever been around.”

  • Designated hitter George Springer‘s three-run homer in the seventh inning of Game 7 of the ALCS, was one of the three biggest home runs in club history. Springer struggled terribly last year at the plate but worked with former Astros teammate Michael Brantley, a dear friend and a great hitting instructor, in the offseason. Springer, who hit sixth on Opening Day, raised his OPS .285 points in 2025, by far the biggest increase in the major leagues. He became an elite player again, he returned to the leadoff spot and probably will finish in the top five in AL MVP voting this year. “He is 36 years old, but he acts and plays like he is 20,” Schneider said. When told that the Blue Jays’ defense was exceptional this season, Springer laughed and said, “Well, that’s because they got the old guy off the field and let the young bucks roam around the outfield.”

  • The Blue Jays win because of an elite defense, good starting pitching and an offense that led the major leagues in batting with a .265 average. They changed their offense approach this season: use your “A” swing every time, or don’t swing. “Sell out,” Schneider said. “Or don’t swing.” In the postseason, the Blue Jays hit .296; the rest of the playoff teams hit a combined .218. They put the ball in play better than any team in the major leagues. “The major league batting average on balls in play is .300, that’s all you need to know,” Bassitt said. “In the game today, striking out is OK. Not here. For us, it’s not OK to strike out.” In the postseason, the Blue Jays struck out 65 times compared to 108 by their opponent. They struck out every 6.1 at-bats. All other teams in the postseason averaged a strikeout every 3.4 at-bats. The Blue Jays scored 71 runs and struck out 65 times. The last team to score more runs than they had strikeouts in 11 postseason games was the 2007 Red Sox, who won the World Series. And that’s why the Blue Jays have a fighting chance against the mighty Dodgers.

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    Jays’ Bichette, Dodgers’ Kershaw on WS rosters

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    Jays' Bichette, Dodgers' Kershaw on WS rosters

    TORONTO — Bo Bichette, who has not played since spraining his left knee in early September, was added to the Toronto Blue Jays‘ roster for the World Series against the Los Angeles Dodgers.

    The Blue Jays also included first baseman Ty France on their roster for the first time this postseason. Outfielder Joey Loperfido and right-handed reliever Yariel Rodriguez, who were on the American League Championship Series roster, were not included.

    The question is how limited is Bichette.

    A two-time All-Star shortstop, Bichette has not played in a game since injuring his knee in a collision with Yankees catcher Austin Wells on Sept. 6. He attempted to return in time for the AL Championship Series but could not run the bases without significant pain the day before the Blue Jays had to submit their roster.

    Bichette worked out at second base and faced live pitching Wednesday and Thursday. Blue Jays manager John Schneider said Bichette could play second base, shortstop or serve as the team’s designated hitter. If he is the DH, George Springer would likely move to right field.

    A free agent this winter, Bichette had a rebound season after posting a .598 OPS in 81 games in an injury-plagued 2024 campaign. The homegrown star, 27, finished second in the majors with a .311 batting average and hit 18 home runs with 94 RBI and an .840 OPS.

    Without him, the Blue Jays have played Andres Gimenez, their regular second baseman, at shortstop in the postseason with Isiah Kiner-Falefa getting most of the starts at second base.

    Los Angeles added right-handers Edgardo Henriquez and Will Klein while dropping lefty Alex Vesia and righty Ben Casparius. The Dodgers said Thursday that Vesia was not with the team in Toronto because of a family matter.

    Former closer Tanner Scott was not added. The left-hander was dropped from the National League Division Series roster following surgery on Oct. 8 to remove of an abscess from an infection on his lower body.

    Clayton Kershaw, who was left off the Dodgers’ wild-card series roster and did not pitch in the NL Championship Series, is on the World Series roster. Kershaw has said he plans to retire after this season.

    Information from the Associated Press was used in this report.

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