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Pop star and TV personality Michelle Heaton has shared a photograph of herself taken in the depths of her alcohol addiction to show fans how far she has come since giving up drinking.

The singer, who rose to fame in 2001 as a member of reality TV band Liberty X, has spoken openly about entering rehab for her problems earlier this year and posted updates on social media.

On Tuesday, she shared an image of her swollen face and bloodshot eyes, taken 20 weeks ago, saying she was “ruined” and her “immune system was shutting down”, and compared it with a recent photo in which she looks happy and healthy.

Heaton, 42, said she was not aiming to shock but wanted to show that this was her “reality” before getting sober.

She posted the pictures to mark National Sober Day and National Recovery Month, telling her 280,000 followers that she is now “stronger mentally and physically better than I’ve ever been” and is taking one day at a time.

“Encouragement of one day fuels more support and awareness, leading to long-term sobriety,” she said. “That’s something worth celebrating! The opposite of addiction is a connection.

“Recognising this provides a model for future generations who will be my picture one! And then the second picture demonstrates how to enjoy life alcohol-free, the day will embolden future generations to say no to alcohol.”

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She also shared details for Alcoholics Anonymous and NHS advice for drug addiction.

After finishing rehabilitation in May, Heaton said she had been drinking up to two bottles of wine and a bottle of vodka almost every day since 2018, according to an interview with The Sun.

Model and TV personality Katie Price was among those supporting Heaton on Tuesday, sharing the image herself and saying it was taken a week before she encouraged her friend to get help.

“This is a picture of before and after of my incredible strong best longest loyal friend ever,” Price said, adding that “asking for help that she needed is the hardest step you can do”.

She continued: “Everyone can suffer mental health never be afraid to talk and ask for help.”

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Sean ‘Diddy’ Combs loses bid to delay sex-trafficking trial

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Sean 'Diddy' Combs loses bid to delay sex-trafficking trial

Hip hop mogul Sean “Diddy” Combs has lost a bid to delay his upcoming sex-trafficking trial by two months.

US district judge Arun Subramanian said the 55-year-old rapper made his request too close to his trial, which is due to start next month.

Jury selection is currently scheduled for 5 May with opening statements set to be heard seven days later.

Combs has pleaded not guilty to five criminal counts including racketeering and sex trafficking.

Prosecutors with the Manhattan US attorney’s office accuse Combs of using his business empire to sexually abuse women between 2004 and 2024.

Combs’s lawyers say the sexual activity described by prosecutors was consensual.

In a court filing on Wednesday, Combs’s lawyer Marc Agnifilo asked Mr Subramanian to delay the trial because he needed more time to prepare his defence to two new charges which were brought on 4 April.

The charges were of sex trafficking and transportation to engage in prostitution.

Mr Agnifilo also said his team needs extra time to review emails it wants an alleged victim to turn over.

The new allegations brought the total number of criminal charges against the rap mogul to five – following the three original counts, which also included racketeering conspiracy, filed in September.

Federal prosecutors were opposed to any delay, writing in a Thursday court filing that the additional charges brought
earlier this month did not amount to substantially new conduct.

They also said Combs was not entitled to the alleged victim’s communications.

Read more: Everything you need to know about the Sean Combs trial

Sean "Diddy" Combs stands during his hearing where he pleaded not guilty to an expanded federal indictment charging the hip-hop mogul with five criminal counts, including racketeering and sex trafficking, in New York, U.S., April 14, 2025, in this courtroom sketch. REUTERS/Jane Rosenberg
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A sketch of Combs during one of his court appearances. Pic: Reuters

Meanwhile, Mr Subramanian is weighing other evidentiary issues, such as whether to allow alleged victims to testify under pseudonyms.

Also known during his career as Puff Daddy and P Diddy, Combs founded Bad Boy Records and is credited with helping turn rappers and R&B singers such as Notorious B.I.G, Mary J. Blige, Faith Evans and Usher into stars in the 1990s and 2000s.

But prosecutors have said his success concealed a dark side.

They say his alleged abuse included having women take part in recorded sexual performances called “freak-offs” with male sex workers, who were sometimes transported across state lines.

Combs has been in jail in Brooklyn since September, having been denied bail.

He also faces dozens of civil lawsuits by women and men who have accused him of sexual abuse.

Combs has strenuously denied all allegations of wrongdoing.

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Warfare’s Alex Garland: ‘Being anti-war is not the same as saying it should never happen’

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Warfare's Alex Garland: 'Being anti-war is not the same as saying it should never happen'

Alex Garland says while it’s “the most obvious statement about life on this planet” that the world would be a better place without war, it “doesn’t mean it should never happen”, and there are “circumstances in which war is required”.

The Oscar-nominated screenwriter and director told Sky News: “I don’t think it is possible to make a statement about what war is really like without it being implicitly anti-war, inasmuch as it would be better if this thing did not happen.

“But that’s not the same as saying it should never happen. There are circumstances in which war is required.”

Pic: A24
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(L-R) Co-writers and co-directors Alex Garland and Ray Mendoza. Pic: A24

His latest film, Warfare, embeds the audience within a platoon of American Navy SEALs on an Iraqi surveillance mission gone wrong, telling the story solely through the memories of war veterans from a real 2006 mission in Ramadi, Iraq.

Garland says the film is “anti-war in as much as it is better if war does not happen,” adding, “and that is about the most obvious statement about life on this planet that one could make.”

Comparing it to ongoing geopolitical conflict across the world, Garland goes on: “It would be better if Gaza had not been flattened. It would be better if Ukraine was not invaded. It would it better if all people’s problems could be solved via dialogue and not threat or violence…

“To be anti-war to me is a rational position, and most veterans I’ve met are anti-war.”

The screenwriter behind hits including Ex Machina, 28 Days Later and The Beach says this film is “an attempt to recreate something as faithfully and accurately as we could”.

Pic: A24
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The film opens to Swedish dance hit Call On Me. Pic: A24

‘War veterans feel invisible and forgotten’

Almost entirely based on first-person accounts, the 15-rated film opens with soldiers singing along to the video of Swedish dance hit Call On Me – complete with gyrating women in thong leotards.

It’s the only music in the film. The remaining score is made up of explosions, sniper fire and screams of pain.

Garland co-wrote and co-directed the film alongside Hollywood stuntman and gunfight coordinator Ray Mendoza, whom Garland met on his last film, Civil War.

Mendoza, a communications officer on the fateful mission portrayed in the film, says despite the traumatic content, the experience of making the film was “therapeutic”.

Mendoza told Sky News: “It actually mended a lot of relationships… There were some guys I hadn’t spoken to in a very long time. And this allowed us to bury the hatchet, so to speak, on some issues from that day.”

Turning to Hollywood after serving in the Navy for 16 years, Mendoza says past war film he’d seen – even the good ones – were “a little off” because they “don’t get the culture right”.

Mendoza admits: “You feel like no one cares because they didn’t get it right. You feel invisible. You feel forgotten.”

With screenings of Warfare shown to around 1,000 veterans ahead of general release, Mendoza says: “They finally feel heard. They finally feel like somebody got it right.”

As to whether it could be triggering for some veterans, Mendoza says decisively not: “It’s not triggering. I would say it’s the opposite, for a veteran at least.”

Read more from Sky News:
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The gang war engulfing Scottish cities

Pic: A24
Image:
D’Pharaoh Woon-A-Tai plays communications officer Ray. Pic: A24

‘I’m an actor – I love my hair’

A tense and raw 90-minute story told in real time, the film’s ensemble cast is made up of young buzzy actors, dubbed “all of the internet’s boyfriends” when the casting was first announced.

Mirroring the Navy SEALs they were portraying, the cast initially bonded through a three-week bootcamp ahead of filming, before living together for the 25-day shoot.

Black Mirror’s Will Poulter, who plays Eric, the officer in charge of the operation, says the film’s extended takes and 360-degree sets demanded a special kind of focus.

Poulter said: “It required everyone to practise something that is fundamental to Navy SEAL mentality – you’re a teammate before you’re an individual.

“When a camera’s roaming around like that and could capture anyone at kind of any moment, it requires that everyone to be ‘on’ at all times and for the sake of each other.

“It becomes less about making sure that you’re performing when the camera lands on you, but as much about this idea that you are performing for the sake of the actor opposite you when the camera’s on them.”

Another of the film’s stars, Reservation Dogs’ D’Pharaoh Woon-A-Tai, plays Mendoza and is the heart of the film.

Woon-A-Tai says the cast drew on tactics used by real soldiers to help with the intense filming schedule: “Laughter is medicine… A lot of times these are long takes, long hours, back-to-back days, so uplifting our spirit was definitely a big part of it.”

He also joked that shaving each other’s heads in a bonding ritual the night before the first day of filming was a daunting task.

“As actors, we love our hair. I mean, I speak personally, I love my hair. You know, I had really long hair. So yeah, it definitely takes a lot of trust. And you know, it wasn’t even at all, but you know it was still fun to do.”

Warfare is in cinemas now.

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UB40 say striking Birmingham bin workers ‘shouldn’t give up’

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UB40 say striking Birmingham bin workers 'shouldn't give up'

Birmingham band UB40 say the city’s striking bin workers and their union should “keep fighting” in their dispute over pay.

It comes as the government and the council urged them to accept a “fair and reasonable offer”.

“We’re fully on their side,” drummer Jimmy Brown told Sky News. “I think they shouldn’t give up, they should still be fighting.

“Working people shouldn’t have to take a reduction in their incomes, which is what we’re talking about here.

“We’re talking about people being paid less and it seems to me with prices going up, heating, buying food, inflation and rents going up then people need a decent wage to have a half decent life… keep going boys!”

Members of Unite on the picket line in Tyseley, Birmingham, amid an ongoing refuse workers' strike in the city. Birmingham City Council says it is declaring a major incident over the impact of the ongoing bin strike, as it estimates 17,000 tonnes of waste remains uncollected around the city. Picture date: Tuesday April 1, 2025.
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Members of the Unite union in Birmingham earlier this month. Pic: PA

Workers joined picket lines again on Thursday, with some fearing they could be up to £600 a month worse off if they accept the terms.

“We have total utter support for the bin men and all trade unions,” said guitarist Robin Campbell.

“The other side is always going to say they’ve made a reasonable offer – the point is they’re the ones who’ve messed up, they’re the ones who’ve gone bankrupt, they’re the ones now trying to reduce the bin men’s wages.”

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Lead singer Matt Doyle told Sky News: “It’s a shame that what we’re seeing is all the images of rats and rubbish building up, that is going to happen inevitably, but we’ve just got to keep fighting through that.”

About 22,000 tonnes of rubbish accumulated on the city’s streets after a major incident was declared last month by Birmingham City Council.

Rubbish bags in Poplar Road in Birmingham.  
Pic: PA
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Rubbish has blighted the city’s streets for weeks . Pic: PA

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Bin situation ‘pains me’ – council boss

On a visit to the city, local government minister Jim McMahon said the union and local authority should continue to meet in “good faith” and the government felt there was a deal that could be “marshalled around”.

He paid tribute to the “hundreds of workers” who have worked “around the clock” to clear the rubbish.

Read more:
Bin workers urged to accept ‘fair’ offer
Military planners help with bin crisis

“As we stand here today, 85% of that accumulated waste has been cleared and the council have a plan in place now to make sure it doesn’t accumulate going forward,” said Mr McMahon.

Sky News understands talks are not set to resume until next week.

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