When Ukrainian marine, Mikhailo Dianov, was released from Russian detention, his photo shocked the world.
His body was emaciated after four months as a prisoner of war.
When I met him, he was unrecognisable from the photos I’d seen of the well-built fighter in Mariupol, Ukraine. His clothes hung from his frail frame. His gaunt face seemed far older than his 42 years.
I had so many questions. Crucially, did you worry you wouldn’t survive?
“We thought about this every day,” Mikhailo tells me. “We first started having those thoughts at the Azovstal steel plant.
He was among 215 recently released in a high-profile prisoner swap with Russia, and spoke exclusively with Sky News about captivity.
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“Believe me, after a month of being starved, when you close your eyes, you forget about your family, about your country, about everything. The only thing you think about is food.”
‘They treated us like animals’
Mikhailo lost 40kg (more than six stone) in weight in his four months as a prisoner of war.
“It was impossible to eat. You were given 30 seconds for each meal,” says Mikhailo. “In 30 seconds you had to eat everything you could.
Image: The day of his release
“Bread was deliberately very hard. Guys who had their teeth knocked out couldn’t manage to eat in time.
“It was 30 seconds, and then you had to stop. Then you had to get up straight away and run. It was like that all the time.
“They treated us like animals.”
The meals sound pitiful, and the process of eating utterly humiliating.
This all took place in the Olenivka prison in Russian-controlled Donetsk – a place Mikhailo refers to as a concentration camp.
It clearly seems prisoners of war being held there are being starved deliberately.
Prisoners were ‘beaten with sticks and given electric shocks’
He describes how they would be thrown in solitary confinement and tortured for picking up a berry from the ground and eating it.
He says they were beaten with sticks, given electric shocks and had needles put under their nails
The layout of the prison has concentration camp connotations, too.
From the air, satellite images reveal identical blocks in a row where prisoners are housed.
Mikahilo says the blocks are designed for 150 people, but he was packed into one with 800 other prisoners.
The conditions were so cramped, his leg muscles wasted and walking is now a challenge. We don’t walk far together and soon find a bench for him to rest.
It is very hard for us to verify what is happening in Olenivka prison due to the lack of access to Russian controlled areas.
We’ve spoken to the partner of another Azovstal fighter who was released in the same prisoner swap. She describes similar conditions and also refers to the place as a concentration camp.
Then there’s Mikhailo’s physical condition, which speaks for itself.
One thing we do know about Olenivka prison is it was bombed in July and more than 50 people were killed. I ask Mikhailo about the attack.
Image: The steel plant was almost completely destroyed
He’d been at a different location at the time, receiving treatment on his arm. He describes a reckless operation carried out with a pair of pliers and no anaesthesia.
Before he was taken prisoner, a photo at Azovstal shows Mikhailo with a bandage on his broken right arm. During his time in captivity, the bone healed in a semicircle due to a lack of medical care.
Then this – the moment he was released.
“We were stripped completely naked. They took off our medical casts, everything. They searched us. And then we had to squat like that for five hours. Without a bench, of course.
“We simply waited. We didn’t know what was going to happen to us,” says Mikhailo.
He has a large graze at the top of his nose. I ask what happened.
“Duct tape,” he replies. “They wrapped tape around my head and pushed their legs into my stomach, so they could make it tighter, and I spent a day, a day and a half like that.”
Image: Relatives and friends of defenders of the Azovstal steel works campaigned for their release
‘A lot of things have lost their value’
He travelled for 36 hours with his eyes taped with no idea where he was going – moved from a bus to an aeroplane to a bus again.
It was only after the tape was finally removed that he realised he was back in Ukraine.
He now needs to gain 20kg before he can have corrective surgery on his arm.
The psychological impact will likely take far longer to treat.
“Everyone is traumatised,” he tells me, “I consider myself to be a mentally strong person, but for me a lot of things have lost their value.”
The picture he’s painted of Russian detention is far worse than many imagined.
Many of the conditions described are against the Geneva Conventions. And thousands more Ukrainian prisoners of war are understood to still be in Olenivka prison.
It was a welcome party of sorts, and it was assembled near arrivals at Heathrow’s Terminal 5.
A few people clutched flowers, others brought presents, while everyone carried a sense of relief.
Two children from Gaza had been given permission to enter Britain for specialist medical care and the pair would arrive on the evening flight from Cairo.
It was a significant moment – the first time UK visas had been granted to children from this war-ravaged enclave – and the product of months of struggle by a small group of British volunteers.
Image: Ghena Abed, five, needs urgent treatment to save the vision in her left eye
As those in attendance offered up a cheer, a five-year-old called Ghena Abed emerged shyly from behind the security gates. With fluid pressing on her optic nerve, she needs urgent treatment to save the vision in her left eye.
Also in this party was a 12-year-old girl called Rama Qudiah. She is weak and malnourished and suffers from incontinence. Medics think she requires an operation on her bowel.
Image: Medics think Rama Qudiah, 12, needs a bowel operation
Her mother, Rana, told us their arrival in Britian “is just a like a dream”.
Her daughter has certainly been fortunate. A small number of children from Gaza have benefited from medical evacuations, with the majority receiving care in countries in the Middle East, Europe, as well as the United States.
Image: Rama’s mother, Rana
In March, the Israelis signed a deal with Jordan which could allow 2,000 children to leave the enclave for treatment of war injuries and conditions like cancer. However, just 29 were allowed to go at first instance.
The process has not been easy
Until now, not a single child from Gaza has entered the UK for medical care since the start of the current conflict, and the process has not been an easy one for the volunteers at Project Pure Hope.
They told Sky News it has taken 17 months to arrange temporary visas for Ghena and Rama.
Image: Dr Farzana Rahman from Project Pure Hope
“A lot of us are health care workers and I think it’s in our DNA that when we see people who are suffering, particularly children, we want to try and do something and that’s what motivated us,” says Dr Farzana Rahman from Project Pure Hope.
When asked why she thinks it has taken so much time to secure their visas, Dr Rahman said: “I don’t know.”
Group argues it has no time to lose to help other children
But it is clear the arrival of children from Gaza is an issue of sensitivity. The British volunteers told us on a number of occasions that all costs would be met by private sources. The children will return to Gaza when the treatment is completed.
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Project Pure Hope is not finished, however – group members have drawn up a list of other children they can help, and argue they have no time to lose.
“One of the hardest parts of trying to make progress in this area is that delays cost lives. A number of children have died who we haven’t been able to help and this is an urgent situation and I think for all of us that’s the hardest part,” says Dr Rahman.
The biggest city in the Sahel has been ransacked and left in ruins.
War erupted in Sudan’s capital Khartoum in April 2023 and sent millions searching for safety.
The city was quickly captured by the paramilitary Rapid Support Forces (RSF) after a power struggle with the Sudanese Armed Forces (SAF) for total control.
At least 61,000 people were killed from the fighting and siege conditions in Khartoum state alone.
Thousands more were maimed and many remain missing.
The empty streets they left behind are lined with charred, bullet-ridden buildings and robbed store fronts.
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The once shiny skyscrapers built along the confluence of the River Nile are now husks of blackened steel.
The neighbourhoods are skeletal. Generational homes are deserted and hollow.
Image: Damage from fighting around Khartoum
Trenches snake the streets where copper electric cables were ripped out of the ground and pulled out of lampposts now overridden with weeds.
The majority of the 13 million people displaced by this war fled Khartoum. Many left in a rush, assuming it would only take a few weeks for peace to be restored.
My parents were among those millions and in the midst of the abandoned, looted homes is the house where I grew up.
Image: Yousra Elbagir’s family home was left in ruins by RSF troops
Image: Yousra said it was likely a bomb had previously fallen nearby and shaken the house at its base
A shell of a home
I have to strain my eyes to see the turn to my house. All the usual markers are gone. There are no gatherings of young people drinking coffee with tea ladies in the leafy shade – just gaping billboard frames that once held up advertisements behind cars of courting couples parked by the Nile.
Our garden is both overgrown and dried to death.
The mango, lemon and jasmine trees carefully planted by my mother and brother have withered.
Image: Structural damage to the outside of the home
The Bougainvillea has reached over the pathway and blocked off the main entrance. We go through the small black side door.
Our family car is no longer in the garage, forcing us to walk around it.
It was stolen shortly after my parents evacuated.
The two chairs my mum and dad would sit at the centre of the front lawn are still there, but surrounded by thorny weeds and twisted, bleached vines.
Image: How the home looked before Sudan’s war
Image: And how it looks now
The neighbour’s once lush garden is barren too.
Their tall palm trees at the front of the house have been beheaded – rounding off into a greyish stump instead of lush fronds.
Everyone in Khartoum is coming back to a game of Russian roulette. Searching out their houses to confirm suspicions of whether it was blasted, burned or punctured with bullets.
Many homes were looted and bruised by nearby combat but some are still standing. Others have been completely destroyed.
Image: How the home looked before the war
Image: And how it looks now
The outside of our house looks smooth from the street but has a crack in the base of the front wall visible from up close.
It is likely a bomb fell nearby and shook the house at its base – a reminder of the airstrikes and shelling that my parents and their neighbours fled.
Inside, the damage is choking.
Most of the furniture has been taken except a few lone couches.
The carpets and curtains have been stripped. The electrical panels and wiring pulled out. The appliances, dishes, glasses and spices snatched from the kitchens.
Image: Yousra shows her mother pictures found in the home
The walls are bare apart from the few items they decided to spare. Ceilings have been punctured and cushions torn open in their hunt for hidden gold.
The walls are marked with the names of RSF troops that came in and out of this house like it was their own.
The home that has been the centre of our life in Sudan is a shell.
Image: Sudan’s war has left the country fractured
Glimmers of hope
The picture of sheer wreckage settles and signs of familiarity come into focus.
A family photo album that is 20 years old.
The rocking chair my mother cradled me and my sister in. My university certificate.
Image: Yousra finds her university certificate in the wreckage
Celebratory snaps of my siblings’ weddings. Books my brother has had since the early nineties.
The painting above my bed that I have pined over during the two years – custom-made and gifted to me for my 24th birthday and signed by my family on the back.
There are signs of dirt and damage on all these items our looters discarded but it is enough.
Image: Yousra’s parents pictured at home before they fled Khartoum
Evidence of material destruction but a reminder of what we can hope will endure.
The spirit of the people that gathered to laugh, cry and break bread in these rooms.
Image: A portrait of Yousra’s grandmother damaged by RSF troops
The hospitality and warmth of a Sudanese home with an open door.
The community and sense of togetherness that can never truly be robbed.
What remains in our hearts and our city is a sign of what will get us through.
A few days later, I spoke to Mr Zelenskyy in person when he confided to me that maybe he would have to step down if NATO could guarantee Ukraine membership – a man who perhaps sensed he could never win against a hostile Mr Trump.
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Sky News meets Zelenskyy: The key moments
Yet, fast-forward to last weekend in Rome, and an iconic picture of the two men in close conversation at the Pope’s funeral.
This time round, it is Russian President Vladimir Putin on the receiving end of the presidential anger, blaming him for the fact that “too many people are dying!”
Image: Trump and Zelenskyy talk in the Vatican. Pic: AP
To Trump’s supporters, this is the smart negotiator, constantly repositioning himself as new information comes in, prior to pulling off a spectacular deal.
To his many detractors, it indicates a dangerous incoherence that is replicated in other key areas, including tariffs as well as his relationship with his allies in Europe and his foes in Beijing.
Flexible or fallible; in control or all at sea? In the fast and furious world of Donald Trump, it’s almost impossible to call.
The only constants are his unwavering self-belief, or as the man himself says: “I aim very high, and then I just keep pushing and pushing and pushing to get what I’m after.”