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LAS VEGAS — Roman Josi was kind of joking. But he also kind of wasn’t upon assessing what the Norris Trophy landscape could look like over the next decade.

Josi, who won the Norris as the NHL’s top defenseman after the 2019-20 season, would know. The 31-year-old Nashville Predators captain appeared to be in position to capture a second Norris last season, when he scored 23 goals, amassed 96 points and averaged more than 25 minutes per game.

Then came Cale Makar. The 23-year-old Colorado Avalanche star dazzled throughout the season in scoring 28 goals, accruing 86 points and also averaging more than 25 minutes per game.

Josi had more first- and third-place votes, but Makar, in his third NHL season, came away with his first Norris by a difference of 25 points.

“He could have left me that one, right? Because he’s probably going to win 10 in the next 10 years,” Josi said. “Last year, there were so many guys who had unbelievable years and it is going to be the same going forward. There are more and more guys coming. It’s going to be a huge challenge. It’s also going to be a lot of fun.”

Josi has a point. The year before Makar won, New York Rangers star Adam Fox took home the Norris as a 23-year-old. The achievements of Fox and Makar add to a growing belief that the impact the young, puck-moving defensemen will have on the NHL is only beginning.

Think about the blue-line talent age 25 or younger. It started with the “older group” featuring Thomas Chabot, Jakob Chychrun, Charlie McAvoy, Mikhail Sergachev and Zach Werenski. They were soon followed by a second wave led by Evan Bouchard, Rasmus Dahlin, Noah Dobson, Miro Heiskanen, Quinn Hughes, Fox and Makar. Now a third group is starting to emerge with players such as Bowen Byram, Jamie Drysdale and reigning Calder Trophy winner Moritz Seider at the vanguard, with others such as Luke Hughes, Owen Power and Jake Sanderson potentially on the verge of breaking through.

Many of them are not old enough to rent a car without signing a waiver, but they are playing a role in driving discussion about where this league is heading.

“Growing up, I felt like that was kind of the way the game was heading,” said Werenski, who was drafted eighth overall by the Columbus Blue Jackets in 2015. “A lot of defensemen were puck-moving. I played at the U.S National Team [Development Program] with Noah Hanifin and Charlie McAvoy, guys who play similar styles to me. Now you see Cale Makar and Roman Josi. Those guys are so talented, almost scoring 30 goals and 100 points and still playing great D.

“Nowadays to be successful, the game is so fast, you have to be a good skater. But you also have to be able to create offensively as well.”


PUCK-MOVING DEFENSEMEN have always existed in the NHL, but the influx seems to have picked up considerably over recent seasons.

Buffalo Sabres general manager Kevyn Adams, who played 10 years in the NHL as a center, said he felt like the evolution was starting to happen around the time he retired in 2008. Early in his career, defensemen played a bigger and meaner style. Toward the end, that type was still around, but players like two-time Norris Trophy winner Duncan Keith, who could skate and take space away, had begun to emerge.

Adams said more defensemen over the years have developed into stronger skaters who could read plays, break up neutral zone activity and make life difficult for opposing forwards while also having the offensive skill to become a complete threat.

“I look at a player we drafted — Mats Lindgren — in the fourth round,” Adams said of one of the Sabres’ picks in 2022. “He has some elite skating tools at 18 years old. Those are the type of defensemen you are seeing more of. If you can have that, the feet, you can defend well and make a good first pass, those are valuable. The ones that are extremely intelligent who can process the game at a high level and sort out reads, those types of defensemen are becoming more valuable.”

The Sabres hired Adams in 2020, putting him in charge of a rebuild in Buffalo. Part of his strategy has centered around Dahlin and Power. Dahlin was drafted two years before Adams arrived, whereas Power was selected with the No. 1 pick of the 2021 draft.

Adams said Power’s ability to process the game in addition to his defending, skating, puck-moving ability and vision were all traits the organization believed would translate at a high level.

“You look at our team with Rasmus already in the group, there was a thought that if we get into a big game, they could both be on the ice for 30 minutes a game whether it is together or separately,” Adams said. “That is a really valuable thing to have.”

Dahlin, who was drafted with the first pick in 2018 by the Sabres, said growing up in Sweden shaped how he viewed the game. Countrymen Victor Hedman, Erik Karlsson and Nicklas Lidstrom have combined to win 10 Norris Trophies since the start of the century.

That trio inspired a generation of Swedes. Dahlin said he grew up with Adam Boqvist, who plays for the Blue Jackets, and Rasmus Sandin, who plays for the Toronto Maple Leafs. He recalled how they all played the same style.

“I was able to realize at a young age that a defenseman can also have fun offensively,” Dahlin said. “I’m a little mixed. I have my own style. But I for sure looked at those guys.”

Makar, who was the second defenseman drafted after Heiskanen (No. 4 overall) in 2017, said he started playing defense in atom hockey (age 9-10). He said he liked being a forward but enjoyed being a defenseman more because it allowed him to be the first skater back and in a position to control the game.

He praised his youth coaches who helped him gradually get more comfortable being a puck-moving defenseman. Makar said those coaches showed him a lot of faith, to the point he admits to looking like “a little bit of a puck hog” when watching footage from his youth hockey days.

Even back then, Makar could use his agility, stickhandling, speed, timing and vision as a way of deceiving opponents to his advantage. But because he did not see defensemen at higher levels play that way, Makar thought it might not work as he went up the ranks.

“It might have been the first year in Canada they aired the NCAA championship with [Shayne] Gostisbehere and Union,” Makar recalled. “That was kind of the first guy where I was like, ‘Wow. He’s doing that. All the stuff that I am doing right now, but at a level that is way higher.’ In my mind, it was like, ‘Wow. There is some hope there.’

“It was the first moment I realized there was a change in style. That was definitely a defining moment for sure.”

Dahlin, Makar and Werenski were all top-10 draft picks who broke into the league at an early age. Dahlin played as an 18-year-old after spending two seasons with Frolunda, facing older competition back home in Sweden. Makar played at the University of Massachusetts prior to debuting in the Stanley Cup playoffs at 20, while Werenski, who starred at the University of Michigan, came to the league at 19.

By comparison, the 2008 draft had four defensemen — Doughty, Zach Bogosian, Alex Pietrangelo and Luke Schenn — who were taken with the second, third, fourth and fifth picks, respectively. Doughty debuted at 19 and played 81 games his first season. Bogosian debuted at 18 and played 47 games. Pietrangelo broke into the league at 19, but his first full season came at 21, while Schenn played 70 games in his age-19 season. Karlsson, who was drafted 15th, played in 60 games as a 19-year-old.

So while playing young defensemen is nothing new, Pietrangelo said teams have changed their approach with them. The Vegas Golden Knights star said it feels like more teams are trying to find ways to take advantage of the salary cap, and one is by trusting young players on cheaper deals before they become too expensive. He also said the game has developed into requiring more skilled defensemen than in the past, when the focus was to have more physical blueliners.

“I think now the young players are just better skaters,” Pietrangelo said. “Some of these guys that come in now, obviously, you look at Makar and those guys are just exceptional. For the most part, every defenseman at our camp can skate and move the puck. That’s kind of where the game is going.”

Pietrangelo said he initially played third-pairing minutes in his first full season with the St. Louis Blues. He eventually gained more trust from the coaches and began working his way into a top-four role. Pietrangelo finished his rookie campaign with 11 goals and 43 points in 79 games while averaging 22 minutes.

Avalanche coach Jared Bednar said generating offense has become so difficult that teams need all five players on the ice to contribute. He said the previous philosophy was to pair a puck mover with a stay-at-home partner. There is still the expectation all defensemen know how to defend, but there is also an understanding they must be part of the offense.

Bednar, who is the third-longest tenured coach in the NHL, has gone through the experience of trusting a young puck-moving defenseman on three separate occasions. The process the Avs used to assimilate Samuel Girard, as well as Makar and Byram, required buy-in from the entire team.

“First and foremost, you have to be able to check to play in this league, whether you’re a forward or a defenseman,” Bednar said. “To help drive the offense out of them, we encourage our guys to push themselves up the ice and be part of it. There’s the decision-making process. Not only the defensemen who are up in the play, but for our forwards. It’s really team driven. If you want your defensemen to be up in the play, then your forwards have to know their responsibilities are filling in for them. So you’re working in that five-man unit all the time.”


WITH THE INCREASED responsibilities for this crop of young defenseman comes increased compensation. These players are now starting to get paid a lot of money by the time their entry-level contracts expire.

Getting to that point took time. ESPN interviewed four agents who spoke on the condition of anonymity so they could speak freely. All four have negotiated deals for young puck-moving defensemen.

“The market has moved $2.5 million in the course of three years,” one agent said. “When we did a client’s bridge deal, I wanted eight years at $7 million to $7.5 million and that is what I was fighting for. When we did his second deal, the first thing my client said was, ‘Boy, aren’t you glad we did not sign that deal?’ because by that point, the numbers had shifted into the $9 million range.”

For example, both McAvoy and Werenski were among the first of the group who signed bridge deals after their ELCs ended. McAvoy signed a three-year deal worth $4.9 million annually while Werenski signed for three years at $5 million.

Werenski signed with the Blue Jackets on Sept. 9, 2019 while McAvoy re-signed with the Boston Bruins less than a week later.

“I’ve never been on that side of the table [as a general manager]. But the point of the bridge deal is to keep the cap [hit] low,” the agent said. “The bridge deal allows you to have a competitive team with a player that has no leverage.”

The same agent compared the Bruins’ situation with McAvoy to that of the Maple Leafs with Auston Mathews, who was also drafted in 2016. He said the Bruins signing McAvoy to a bridge deal before agreeing in October 2021 to an eight-year extension worth $9.5 million per year that starts in 2022-23 allows the Bruins to hypothetically have McAvoy on their roster for 14 seasons, including the three years from his entry-level deal. It’s a contrast with Mathews, who signed a five-year extension after his ELC, which means he’ll be under team control for only eight seasons.

“As long as the marketplace is what it is, you are happy to pay them,” the agent said. “That is another piece of this. If a guy is that good, why not give them the money? You can keep them for 14 years or possibly lose them after eight or nine years.”

Signing bridge deals is still a possibility. Every team’s situation is different. But the class that featured Fox, Heiskanen, Hughes and Makar saw a deviation from bridge deals, with those players signing long-term contracts after their initial deals.

“We had a guy who went to college and then had an immediate impact in the NHL,” another agent told ESPN. “To me, that first class was the one that sort of opened the door for young defensemen playing immediately, and that second elite class blew the doors off and basically said, ‘Hey, we need to be paid.'”

That same agent said that was his approach when it came to getting his client a new contract after his entry-level deal ended. The agent’s argument was that even though his client is a defenseman, the statistical projections for him were higher than forwards of a similar age who were given long-term deals.

“We never thought a bridge deal was a possibility,” the agent said. “He accomplished enough at the point where we felt we could get some term there. In fact, the team wanted to go longer term and they felt very confident in my client’s value. They wanted to lock him up for as long as they could.”

So why not go longer if the team is willing? The agent explained how signing a deal of at least six years means his client will be around 29 or 30 when it comes time for his next contract. He would be young enough to sign one more large deal before having to worry about age being used against him.

While signing a long-term contract yields life-changing wealth and security, there is another factor to consider. Over time, the market almost surely will go up.

“While we felt good about the total dollar number,” the agent said, “we did not want to chase every last dollar on this contract knowing the landscape will rise.”

Consider the contracts signed by that second wave of young defensemen. Heiskanen signed first on an eight-year deal worth $8.45 million annually on July 17, 2021. Makar signed a week later for six years at $9 million annually. Hughes signed Oct. 1, 2021 for six years at $7.85 million annually while Fox, who still had a year left on his entry-level contract, signed a month later for seven years at $9.5 million annually.

The fourth agent who spoke with ESPN alluded to how those deals would lay the foundation for the next group of defensemen, which includes Dahlin, Drysdale and Seider.

“Makar is at $9 million and teams will say, ‘Are you better than Makar?'” the agent said. “That is what teams will say in negotiations. A [young] defenseman can come along and make $10 million and not be better than Makar or Werenski or Josi. It’s not a function of that player being better, but more how the market is moving.”

Doughty and Karlson are proof that teams are willing to sign a defenseman to a contract worth at least $10 million annually. But Doughty started making $11 million in the 2019-20 season. By that point, he had already won a Norris, two Stanley Cups and was a four-time All-Star. Karlsson’s new deal went into effect that season, and it saw him earn $11.5 million after he won two Norris Trophies and was a five-time All-Star.

What is the likelihood that a team would be willing to give a player who is either 21 or 22 that kind of money? Especially if they do not have a Norris or a Stanley Cup?

“There will be a moment,” one of the agents said. “It’s going to be about the percentage of the cap by that point. I am really hopeful and bullish with where the NHL is. I am hoping in 10 years the cap has gone up significantly. In other sports, there are other young players who make $10 million a year and we don’t blink an eye. The way the game is played and the way offense has to be created from the back end, defensemen will continue to be more and more important.”

As the prominence of these players continues to rise, what does that mean for the Norris Trophy going forward? Pietrangelo said it has changed from the days of Chris Pronger, who won the Hart Memorial Trophy and the Norris in the 1999-2000 season. He said Pronger didn’t need to score 90 points to win the Norris because he had a physical style that made him impactful in every area of the game.

For the record, Pronger scored a career-high 14 goals and a career-high 62 points while averaging more than 30 minutes per game that season. He would have led the league in ice time by nearly four full minutes if he hit those numbers during the 2021-22 season. Pronger’s 14 goals would have been tied for seventh among defensemen while his 62 points would have been ninth.

Makar said it feels like the Norris balloting today leans more toward offensive defensemen. That, in turn, places those with fewer points but consistently strong defensive efforts at a disadvantage.

“It’s almost like you need an extra award for the most all-around guys,” Makar said. “For me, it’s rounding out that game and making sure I can be an option for my team and be up for those individual things. But at the end of the day, there has to be a ‘both sides of the game’ award. There has to be.”

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Five early-season MLB surprises — and why they’re happening

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Five early-season MLB surprises -- and why they're happening

We’re six weeks into the 2025 MLB season, long enough to gather some meaningful intel but short enough to wonder how much of it actually matters.

Pete Alonso has gone from unwanted free agent to MVP front-runner, only one team in the typically mighty American League East boasts a winning record, and some of the game’s best closers — Devin Williams, Alexis Díaz, Ryan Pressly and Emmanuel Clase, in particular — are suddenly not.

Those are just a few of the notable surprises through the first 23% or so of this season. Below are five others, and the reasons behind them.


Spencer Torkelson is suddenly hitting like a No. 1 pick

Spencer Torkelson was the Detroit Tigers’ No. 1 draft pick out of Arizona State University in 2020, billed as a can’t-miss bat. The 2024 season was supposed to be the stage for his breakout. Instead, he found himself back in the minor leagues.

Tigers manager A.J. Hinch texted Torkelson almost daily after the team sent him down to Triple-A in June. At one point, the two even met up for breakfast. Hinch wanted to assure Torkelson that the Tigers were thinking about him and still valued him. But what Torkelson might have needed most, some of those around him believe, was to see the team succeed without him. He needed the urgency to change.

“Coming out of college, I felt like I had it figured out, was the greatest hitter ever,” Torkelson said. “And I got humbled.”

Torkelson struggled so profoundly last year — a .669 OPS, 10 homers and 105 strikeouts in 92 games — that he entered 2025 without a clear path for playing time. Now, early in his age-25 season, he looks like the feared hitter so many expected to see. Through 36 games, Torkelson has already equaled last year’s home run total. He’s drawing walks at a significantly higher rate, OPS’ing .879 and ranking within the top 5% in expected slugging percentage — a stat in which he finished 211th among 252 hitters last year.

Torkelson entered this season with a 361-game sample of inconsistency, but scouts don’t see his sudden success as an early-season fluke — they see it as the result of an elite hitter making consequential adjustments.

Torkelson is more athletic and in rhythm in his stance this year, whereas previously he looked “statuesque,” in the words of one Tigers source. He has more bend in his knees, plants his feet closer together and has implemented a slight crouch. But it’s not really a change. It’s how he hit right up until the time he reached the majors.

“You watch any swing in my entire life,” Torkelson said, “I kinda look exactly the way I look right now.”

The taller stance Torkelson fell into at the big league level was what he described as “a Band-Aid.” The high fastball gave him trouble early on, so Torkelson did what felt obvious: make that high fastball seem less high.

“And it worked,” Torkelson said. “I got away with it. I hit 31 homers and I didn’t even feel that great.”

But those 31 home runs, accumulated in his second year in 2023, masked other deficiencies that showed up the following summer. Torkelson slashed just .205/.271/.337 through the end of May in 2024. Shortly after, he was sent back to Triple-A for what became an 11-week stint. He returned in mid-August, produced a more respectable .781 OPS over his last 38 regular-season games, then went into the offseason vowing to hit the way he used to. He took a lesson from studying one of his favorite hitters, Mike Trout, who has built a Hall of Fame career despite struggling against the high fastball.

“We don’t get paid to hammer the high fastball,” Torkelson said. “We get paid to hammer the mistakes.”

The Tigers signed veteran second baseman Gleyber Torres to a one-year, $15 million deal in late December, then announced Colt Keith would move to first base. Torkelson came into spring training having to fight just to get at-bats at designated hitter.

Then everything changed. Torkelson hit his way into a starting role at first base in 31 of the Tigers’ 36 games. His production — along with that of Javier Baez, who has produced an .827 OPS while transitioning to center field — has given the Tigers some much-needed right-handed power and helped them climb to the top of the AL Central.

“I’m seeing the ball better, and I feel dangerous at the plate,” Torkelson said. “As a hitter, that’s all you can ask for. You’re not going to hit 1.000. But when you’re feeling dangerous and you’re seeing the ball well, you feel like you can’t be beat. You’re going to get beat, but it gives you the best shot.”


The Angels’ lineup is trending toward the worst type of history

Last year, the lowly offenses of the Colorado Rockies and Chicago White Sox posted two of the 12 worst walk-to-strikeout ratios in major league history. Now the Los Angeles Angels, who entered 2025 with hopes of finally being competitive again, are making an early run at the all-time mark.

The Angels’ offense has accumulated 81 walks through its first 35 games this season, the lowest total in the majors. Their hitters have struck out 338 times (third most). Before tying their season high with six walks in a walk-off win on Wednesday night, their 0.23 walk-to-strikeout rate was on pace to be the worst in baseball history. It has since improved to a mere 0.24, tied with the 2019 White Sox for the lowest ever.

It’s probably not surprising to learn that the full-season bottom 10 in that category has taken place over the past dozen years, at a time when hitters strike out more often than ever. It’s probably also not surprising to learn that seven of those 10 teams lost at least 100 games.

The Angels’ offense has been that bad. Since putting up 11 runs at the spring training facility where the Tampa Bay Rays play on April 10, they rank 29th in batting average, 27th in slugging percentage, and last in each of the following categories: on-base percentage, strikeout rate, walk rate and runs per game.

And though there’s still plenty of time to turn this around, it’s hard to envision how that historically low walk-to-strikeout rate — an important barometer of success on both sides — significantly improves. (Their pitching strikeout-to-walk rate, ranked 27th at 1.90, isn’t much better.)

On Tuesday, the Angels were happy to welcome back Yoan Moncada, who is capable of drawing walks but also strikes out at an exceedingly high rate. A return from Mike Trout, whose latest knee injury is not considered serious, would certainly help, though he reached base at only a .264 clip during his first 29 games. Taylor Ward, meanwhile, is much better than a .180/.225/.376 hitter.

But then there’s Jo Adell, whose career .639 OPS ranks 100th among the 114 players in Angels history with at least 1,000 plate appearances. And Logan O’Hoppe, who had the fifth-highest strikeout rate in the majors last year. And Jorge Soler, a prodigious power hitter who naturally carries a lot of swing-and-miss. And, notably, Kyren Paris, who looked like a breakout star early on but lately looks overmatched; since a two-hit game put his OPS at 1.514 on April 11, Paris has eight hits, three walks and 32 strikeouts in 66 plate appearances.

The Angels’ coaches have been trying to emphasize a two-strike approach with their hitters, but there’s only so much they can do.

“When you’ve got guys that’s capable of hitting the ball out the ballpark, it’s hard to tell them to cut their swing down because they don’t know what that is,” Angels manager Ron Washington said. “And when you’ve got guys in the lineup that don’t have a lot of experience and you say, ‘Cut the swing down,’ they don’t know what that is. There’s a lot of baseball to be gathered around here, man.”

Washington paused for a moment and smiled. Before being hired by the Angels in November 2023, Washington spent seven years as the third-base coach and infield instructor on Atlanta Braves teams brimming with veteran, championship-caliber players. This Angels team is not that. It’s young and inexperienced, and Washington has to remind himself of that constantly.

He is a teacher at heart, and often that requires patience. His is being tested like never before.


The Brewers’ injury-riddled rotation has somehow found a way

Three Milwaukee Brewers starting pitchers — DL Hall, Tobias Myers and Aaron Ashby — landed on the injured list with soft-tissue injuries during spring training. Two more, Aaron Civale and Nestor Cortes, went on the shelf within the regular season’s first week. By that point, the list of starting pitchers on the IL stretched to seven. And yet, in the most Brewers way possible, their rotation followed with a miraculous run.

From April 6-22, the foursome of Freddy Peralta, Chad Patrick, Jose Quintana and Quinn Priester combined for a 1.55 ERA over 63⅔ innings. The Brewers began the season by allowing 47 runs in 33 innings, but since then, their starting rotation boasts the fifth-lowest ERA in the majors at 3.08.

Peralta is a bona fide top-of-the-rotation starter, but Quintana is a 36-year-old who signed for a mere $4 million in March; Priester is a failed first-round pick acquired in a minor trade early last month; and Patrick is a 26-year-old rookie who wasn’t on anybody’s radar when the season began.

But the Brewers have built a reputation for employing pitchers who overachieve. Because they can’t afford the high-ceiling arms who cost a fortune in free agency, they hammer their depth to raise their floor as much as possible. And to do so, they apply a simple concept: develop and acquire pitchers who fit their environment. More specifically, pitchers who benefit most from a strong infield defense.

Quintana, who can throw his sinker with more conviction with better defense behind him, posted a 1.14 ERA in his first four starts before allowing six runs to the Chicago Cubs on Saturday. Patrick, who boasts an elite cutter with two different shapes, has a 3.08 ERA in his first seven turns through the rotation. Priester, the 18th pick in 2019, had a 6.23 ERA in 99⅔ major league innings heading into 2025. But the Brewers were intrigued by a minor league track record in which he had roughly average strikeout and walk rates and kept more than half the batted balls against him on the ground. Priester maintained a 1.93 ERA through his first three starts before allowing 12 runs over his next 9⅓ innings.

That rough patch aside, Priester helped stabilize a Brewers rotation that was in dire straits when the season began. A key reinforcement could come by the end of this week, when Brandon Woodruff makes his long-awaited return from shoulder surgery. Woodruff has been fully healthy, pitching without restrictions, but his velocity has been down, his fastball sitting in the 92- to 94-mph range as opposed to the upper-90s heat he featured while pitching like an ace. When Woodruff returns, he might have to pitch differently.

The Brewers will probably figure it out.


The next hitting star on the Rays is actually … Jonathan Aranda?

The Tampa Bay Rays exceeded their international bonus pool in 2014, restricting them to signing players for no more than $300,000 over the next two years. And yet, leading up to the 2015 signing period, assistant general manager Carlos Rodríguez and then-international scouting supervisor Eddie Díaz traveled to Tijuana, Mexico, to watch a Cuban outfielder they could not afford: Randy Arozarena.

The trip proved to be beneficial years later, when the Rays acquired Arozarena from the St. Louis Cardinals and helped him become a star. But it was beneficial for another reason: It helped them discover Jonathan Aranda.

Rodríguez, at that time the director of Latin American scouting, asked Díaz to line up other prospects to see during the trip. Aranda was in that group and caught their eye. The Rays signed him for $130,000 in July 2015. Ten years later, they’re watching him blossom.

Aranda, a 26-year-old left-handed hitter, ranks third with 182 weighted runs created plus this season, behind only Aaron Judge and Alonso. He’s slashing .317/.417/.554 with 14 extra-base hits. And so far, at least, he’s stealing the spotlight from Junior Caminero, widely hailed as the Rays’ next hitting phenom. It’s easy to be skeptical — Aranda’s .971 OPS is 279 points higher than his career mark in 110 games going into 2025 — but those who know him best are adamant that this is real.

Aranda has always been an elite hitter. The question was how the Rays would fit him into their major league roster. He came up as a shortstop at around the same time Wander Franco surged through the system. By the time he was on the cusp of the major leagues, the likes of Yandy Diaz, Isaac Paredes, Brandon Lowe and Ji-man Choi occupied the other infield positions.

At one point, the Rays had Aranda try catching in hopes of getting his bat to the big leagues quicker. They felt he might have the arm and the hands for it. Aranda went back to Mexico and caught a handful of bullpen sessions but decided against it. He expressed confidence that his bat would eventually be enough to reach the majors.

It looked like it would in 2024. Aranda slashed .371/.421/.571 in 13 Grapefruit League games that spring and was primed to crack the Opening Day roster. But then he broke his right ring finger fielding a grounder, missed about five weeks and struggled for most of the ensuing season. It prompted a stint in winter ball, where he made small mechanical tweaks that have helped him thrive in the early part of 2025.

But mostly, Rays officials believe, Aranda’s success stems from finally having a pathway for consistent playing time, largely as the stronger half of a DH platoon. His splits are quite drastic — 1.066 OPS against righties, three hits in 18 at-bats against lefties — but Aranda profiles as a 20-plus home run hitter who can rack up doubles and control the strike zone. It just took him a bit to get there.


Max Muncy suddenly can’t hit home runs

Max Muncy went 106 plate appearances before finally hitting his first home run of 2025 on the final day of April. It marked the longest single-season homerless streak of his career, easily topping the 80-plate-appearance rut from 2022, according to ESPN Research.

His biggest issue was one that plagues many left-handed hitters who throw right-handed.

“He gets out on his front side pretty quickly,” Dodgers hitting coach Aaron Bates explained. “Part of the challenge for him is when he needs to start his leg kick and how to maintain balance as he’s striding forward. Because he throws with his right hand and hits lefty, the right side of his body kind of dominates his swing moving toward the pitcher, which is pretty common for a lot of guys. You look at Corey Seager, he’s pretty balanced. But a lot of times, when you have a lefty-righty-combo guy, they get kind of pulled that way. So that’s something that he has to constantly battle, and he has his whole career. When he’s synced up and he’s right, it’s great. And when he’s out of whack, he’s got to work to get it right.”

Muncy spent the better part of the first month working to sync up his timing, specifically when he drives his momentum forward. Few major league hitters stay on their back side through their entire load, Aaron Judge being a notable exception. But for most of this season, Muncy was getting to his front side too early, which resulted in fouling off hittable fastballs and struggling against breaking pitches.

“When you don’t trust yourself as a hitter, you don’t wanna get beat, and so you get off your backside sooner,” Bates said. “So it’s like the chicken or the egg.”

When Muncy settled into the batter’s box in the second inning on April 30, 305 players had already homered in the major leagues this season. Muncy, with four 35-plus-homer seasons on his résumé, was not one of them. That day, he debuted prescription eyeglasses he had been testing out during pregame workouts to combat astigmatism in his right eye. The hope, Muncy told reporters, was that the glasses would make him less left-eye dominant.

But the biggest issue was a swing he had tweaked to produce low line drives instead of fly balls but wound up making him drift forward too early. Getting his weight shift back to normal proved to be a slow process. But to Bates, an encouraging sign arrived two days before Muncy’s first home run — when he stayed back on a sinker and dumped an opposite-field line drive into left-center.

Muncy has produced just the one home run — putting him in the same boat as Alec Bohm, Bo Bichette and Xander Bogaerts, and one ahead of Joc Pederson, Tommy Pham and Gabriel Moreno — and still doesn’t seem fully in sync. But he’s carrying a slightly more respectable .750 OPS since the start of that game on April 30. He’s drawing walks, displaying some power, and at some point, Bates believes, the home runs will come in bunches.

“It can be any at-bat,” Bates said, “he’s homering.”

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Caps rave about Wilson’s G2 spark: ‘Set the tone’

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Caps rave about Wilson's G2 spark: 'Set the tone'

WASHINGTON — Tom Wilson would like a word with the official scorers about his blocked shots in the Washington Capitals’ 3-1 win in Game 2 against the Carolina Hurricanes.

“I only had two of them? The guys up top need to pay a little more attention,” Wilson said after the Capitals evened their Eastern Conference semifinals playoff series at 1-1 Thursday night.

Perhaps it was quality over quantity for Wilson in Game 2. One of his two blocks was a sprawling stop in the first period that took away a Grade-A scoring chance from Hurricanes center Jordan Staal in front of Washington goalie Logan Thompson (27 saves), sparking a roar from the crowd.

“He does everything the right way. We build off it. I think the whole stadium built off it. Big part of why we won tonight,” Thompson said of Wilson.

“He actually said ‘thank you’ for one of the blocks. I think that was a first this year,” Wilson, a 6-foot-4 winger, responded with Thompson next to him smiling.

Despite what the scoresheet said about his blocked shots, it felt as if Wilson was all over the defensive zone in Game 2 — and the offensive end as well.

He assisted on defenseman John Carlson‘s power-play goal 1:54 into the third period, the eventual game-winner and the first goal surrendered by the Carolina penalty kill this postseason (19-for-20). Wilson clinched the win with an empty-net goal, his third of the playoffs, with a minute left in regulation.

“Obviously he set the tone,” Capitals captain Alex Ovechkin said. “He’s our leader. He’s plays smart. He plays physical. Scored a big goal.”

The Capitals needed that effort after their 2-1 overtime loss in Game 1 on Tuesday night.

“Game 1 wasn’t good enough. We knew that. It was in our headspace for the last couple of days. It’s not a good feeling when you go home after Game 1 and you weren’t happy with your effort,” Wilson said. “As a group, we have the ability to look at each other and demand more. To know that the guy next to you is going to show up and give it everything is just a really cool thing.”

Wilson was one of the most vocally dissatisfied players after the defeat. His line with Connor McMichael and Pierre-Luc Dubois was dominated by Carolina in Game 1, getting outchanced 11-1 and finishing with a minus-21 in shot attempts.

Coach Spencer Carbery said that Wilson’s improvement game over game, and that of his leadership group as a whole, inspired the team.

“When we don’t perform to our standard, it, for lack of a better term, pisses them off. It doesn’t sit well with them. Then they take concrete actions to fix it and to make sure it doesn’t look like that again,” Carbery said. “And so that’s exactly what you saw over the last 48 hours from Willie.”

Carbery said Wilson was the first player to come to him and ask how the Capitals could be better situationally after a disappointing Game 1 loss.

“It’s easy for some people to get uncomfortable with losing and they turn the page the next day. It’s a whole other thing to do something about it in your preparation and then go out and meet the charge,” Carbery said. “He was right there tonight, dragging guys into the fight.”

Game 3 of the series is in Raleigh, North Carolina, on Saturday night.

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Quenneville: Lessons learned before Ducks hire

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Quenneville: Lessons learned before Ducks hire

ANAHEIM, Calif. — Joel Quenneville returned to hockey Thursday with contrition. He acknowledged mistakes and said he accepted full responsibility for his role in the Chicago Blackhawks sexual assault scandal.

The second-winningest coach in NHL history said he is a changed man after nearly four years away from the game. As he took over behind the bench of the Anaheim Ducks, he vowed to continue to educate himself about abuse, to expand his work with victims, and to create an unimpeachably safe workplace with his new team.

Quenneville also realizes that’s not nearly enough to satisfy a significant segment of hockey fans that believes his acknowledged inaction during the Blackhawks scandal should have ended his career forever.

“I fully understand and accept those who question my return to the league,” Quenneville said. “I know words aren’t enough. I will demonstrate (by) my actions that I am a man of character.”

Ducks owner Henry Samueli and general manager Pat Verbeek strongly backed the 66-year-old Quenneville when they introduced him as the coach of a franchise stuck in a seven-year playoff drought and thirsting for the success Quenneville has usually orchestrated.

He won three Stanley Cups with the Blackhawks and took 20 teams to the playoffs during a quarter-century with four NHL clubs, becoming the most consistent winner of his era.

While Quenneville’s on-ice record was remarkable, his off-ice behavior in 2010 eventually led to his resignation from the Florida Panthers in October 2021 and a lengthy banishment from the league — a ban that many feel should be permanent.

“I own my mistakes,” Quenneville said, occasionally pausing in his delivery of a written statement. “While I believed wholeheartedly the issue was handled by management, I take full responsibility for not following up and asking more questions. That’s entirely on me. Over nearly four years, I’ve taken time to reflect, to listen to experts and advocates, and educate myself on the realities of abuse, trauma and how to be a better leader. I hope others can learn from my inaction.”

Quenneville and Blackhawks executives Stan Bowman and Al MacIsaac were banned from the NHL for nearly three years after an independent investigation concluded the team mishandled allegations raised by former player Kyle Beach against video coach Brad Aldrich during the team’s first Stanley Cup run. The trio was reinstated last July, and Bowman became the Edmonton Oilers‘ general manager three weeks later.

After an investigation and vetting process that lasted several days and included communication with Beach and other sexual assault victims and advocacy groups, the Ducks’ owners ultimately supported the decision made by Verbeek, Quenneville’s teammate in New Jersey and Hartford more than three decades ago.

Samueli and his wife, Susan, and their daughter, Jillian, all spoke at length with Quenneville. Henry Samueli said he is “absolutely convinced Joel is a really good person.”

“I think the four years that Joel spent out of hockey has really given him an opportunity to learn a lot,” Samueli said. “In my mind, he will be a model coach for dealing with situations like this. I think he will be a mentor to other coaches in the league who can come to him and talk to him. ‘How do you handle situations like that? What do you do?’ And they’ll trust him, because he’s old-school who’s changed. The fact that he comes from an old-school hockey culture, but now has transitioned and learned what it means to operate in 2025, not 1980 or whatever, I think that will make a big difference in how he operates.”

Quenneville said he understands just how badly his reputation and career were damaged by his role in the Blackhawks’ handling of the accusations against Aldrich. He remained out of hockey for another season after his ban ended, but became increasingly eager to continue his career last winter while watching games every night and staying closely informed on the league.

“I thought I had some work to do in growing as a person,” Quenneville said. “As far as doing work along the way, I felt I had progressed to an area where the education I had put me in a position where I know I can share some of these lessons and these experiences as well.”

Many people with a firsthand knowledge of Quenneville’s attempts to change himself supported his desire to return. Quenneville said he has spoken to Beach several times recently, including Thursday morning.

He has formed learning friendships with advocates including Chris Jensen, the former University of Wisconsin player and Maple Leafs draft pick who was abused by a coach as a teenager.

“I think most of the athletes that have played for him would argue that this guy has helped me be better,” Jensen said. “He brings all that expertise, and now he’s got additional perspective about how to be available to help people deal with emotional injury. I think he’s in a much better position to be successful.”

The Ducks’ charitable foundation is already involved in charitable and philanthropic work supporting survivors of sexual abuse, and Samueli expects Quenneville to support those efforts.

“I’m very confident that Joel will be a star when it comes to working with those organizations,” Samueli said.

Before his ban, Quenneville spent parts of 25 NHL seasons behind the benches of St. Louis, Colorado, Chicago and Florida, most notably leading the Blackhawks to championships in 2010, 2013 and 2015. His 969 career victories are the second-most in NHL history, trailing only Scotty Bowman’s 1,244.

Quenneville takes over a team with the NHL’s third-longest active playoff drought. Anaheim finished sixth in the Pacific Division this season at 35-37-10 after being in the bottom two for the previous four consecutive years.

He replaces Greg Cronin, who was surprisingly fired by Verbeek after leading the Ducks to a 21-point improvement in his second season.

Quenneville inherits an Anaheim team with an ample stock of young talent, and he was immediately impressed by their roster when he saw it in person during Anaheim’s road trip to Tampa Bay last January. He also coached Ducks captain Radko Gudas and forward Frank Vatrano in Florida.

“One of the best coaches I’ve ever had, and I always tell people that,” said Vatrano, who attended Quenneville’s introductory news conference. “As a person, he’s a great person, too. That’s what always draws me to Q. I’m a huge advocate for him, and I’m glad he’s here.”

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