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Zimbabwean born, British raised – for influencer chef Caz Gundu, Christmas dinner involves the best of both. 

But from bulking out meat with added chicken wings to spatchcocking poultry so it cooks faster and uses less energy, she has also been faced with making her festive food stretch further this year.

With just days to go until Christmas – and many Britons heading to the shops in the next few days for their big festive food haul – international money transfer organisation WorldRemit found Britons are set to spend £905 on Christmas in 2022.

This includes £146 for food, £168 for decorations, and £591 for gifts.

Caz shares advice on how to save cash

Caz shares food tips with her followers under Cooking With Caz, giving advice on how to save money and still add flavour.

Having now lived in the UK for twenty years after moving from Zimbabwe, she said “there is a lot more British influence involved with our typical Christmas dinner, but I am part of the community so I know how different people jazz it up”.

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A typical Christmas dinner, she said, “involves a lot of fried meats”, from chicken to steak to sausage.

One money-saving tip she gives is to butterfly your chicken, so it takes less time to cook. As well as needing less time in the oven, because the chicken lies flatter on the tray, it means more food can fit in the oven.

“It makes a big difference if you are turning your oven on for two hours rather than four,” she said.

If you are hosting children, she suggests bulking out your chicken with extra wings – they are normally cheaper than leg or breast meat.

“If you have got a big family, you don’t need to get multiple turkeys,” she said. “Get one and get chicken wings to supplement it.”

Similarly, thinner cuts of meat are also cheaper and involve less time in the oven. One switch she recommends is using chuck steak – a kilogram, which will feed about nine people, and can cost less than £10.

‘I am cooking with wine – what is going on?’

Caz got into cooking almost by accident.

“I was randomly entered into a cooking competition when I was 14 to fill a space for someone who had dropped out,” she said.

At this point, she was already a fairly seasoned cook: “I moved here when I was nine years old, and being a first-generation immigrant, my parents worked a lot and I found myself helping out in the kitchen a lot.”

But “a lot of the recipes they asked me to make were British recipes, and obviously, I had grown up in an African household, and now I’m cooking with wine, like what is going on”.

But she went on to come a close second and has been blending British and Zimbabwean food ever since.

‘Really important to explore’

One of her favourite parts of Christmas dinner is roast potatoes – “I think that’s the best British thing ever, beautifully roasted potatoes and some duck fat” – but she swaps out maris piper potatoes for African sweet potatoes.

“I think it’s really important to explore, and I think trying out other cuisines, seeing how other countries do Christmas could make Christmas more interesting,” she said.

“I think the focus has been so much on the cost of living, and it doesn’t need to be so much on Christmas day.”

She added: “It’s about creating this mindset of abundance, even though it is evident what is happening.

“Everything is expensive, but there is so much more to gain with being able to gather with family and friends and create an experience from that.”

Most importantly, for Caz, there is no such thing as too much seasoning: “[Keep going] until the ancestors tell you to stop!”

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Minister defends proposals to ban over 70s from driving if they fail new compulsory eye tests

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Minister defends proposals to ban over 70s from driving if they fail new compulsory eye tests

Wes Streeting has defended plans to make over 70s take compulsory eye tests every three years – which could see them banned from driving if they fail, it is understood.

Ministers are considering “tougher” measures to tackle road deaths and injuries in England and Wales, which they believe have “remained stubbornly high under successive Conservative governments”.

Under the new proposals, first reported by The Times, the drink-drive limit would be lowered to match the current rules in Scotland.

Currently, the drink-drive limit is 35 micrograms of alcohol per 100 millilitres of breath in England and Wales, or 80 milligrams of alcohol per 100 millilitres of blood.

But this is expected to be lowered to 22 micrograms of alcohol per 100 millilitres of breath or 50 milligrams of alcohol per 100 millilitres of blood, to match the stricter levels already enforced in Scotland.

Those caught not wearing a seatbelt could also receive penalty points for the first time, while drivers found on the road without insurance could also face more severe consequences.

As well as this, plans are currently being drawn up to make those aged 70 or over take a compulsory eye test every three years when they renew their driving licence.

Those who fail this would lose their right to drive under the proposals. It’s understood that tests for other conditions, such as dementia, are also being considered.

Speaking on Monday, Mr Streeting said the transport secretary is consulting and “considering a whole range of proposals”, which will be unveiled in the “not too distant future”.

It is understood that Heidi Alexander will unveil the measures in a new road safety strategy in the autumn.

Transport Secretary Heidi Alexander is expected to introduce the changes as part of the government's road safety strategy in the autumn.
Pic: Reuters
Image:
Transport Secretary Heidi Alexander is expected to introduce the changes as part of the government’s road safety strategy in the autumn.
Pic: Reuters

The health secretary also defended the plans around elderly drivers.

He told broadcasters: “It cannot be right that we’ve ended up in a situation where the NHS is hit with a £2 billion a year bill because we are not taking road safety seriously enough – particularly as we get older and the quality of our eye health deteriorates, that we’re not keeping a regular check.”

Read more from Sky News:
The full-time workers who are turning to food banks
‘Deport now, appeal later’ scheme for foreign criminals expanded

A Labour source said: “At the end of the last Labour government, the number of people killed and seriously injured on our roads was at a record low, but numbers have remained stubbornly high under successive Conservative governments.

“In no other circumstance would we accept 1,600 people dying, with thousands more seriously injured, costing the NHS more than £2bn per year.

“This Labour government will deliver the first Road Safety Strategy in a decade, imposing tougher penalties on those breaking the law, protecting road users and restoring order to our roads.”

It comes after 1,633 people died in road traffic accidents in 2024, with nearly 28,000 victims seriously injured.

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UK weather: Amber heat health alert issued for large parts of England

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UK weather: Amber heat health alert issued for large parts of England

An amber heat health alert has been issued for large parts of England.

The amber alert – described as an “enhanced hot weather response” – covers East Midlands, West Midlands, East of England, London, and the South East.

The alert, issued by the UK Health Security Agency (UKHSA), is due to be in place from 9am on Tuesday, until 6pm on Wednesday.

Explainer: What is a heat-health alert?

The UK Health Security Agency (UKHSA) has issued alerts across England
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The UK Health Security Agency (UKHSA) has issued alerts across England

The UKHSA, a government agency for England, warned “significant impacts are likely” across health and social care services due to the high temperatures.

Parts of the country are facing a fourth heatwave of the summer, where highs pass a threshold on three consecutive days.

A yellow alert, also between 9am on Tuesday until 6pm on Wednesday, covers the North East, North West, Yorkshire, The Humber, and the South West.

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Check the weather forecast where you are

Dr Paul Coleman, consultant in public health at UKHSA, said temperatures are forecast to rise above 30C (86F) across some areas which “can result in serious health outcomes” particularly for the elderly or those with serious health conditions.

“If you have friends, family or neighbours who are vulnerable, it is important to ensure they are aware of the forecasts and are following the necessary advice.

“Check in on them if you can to make sure they know that hot weather is on the way and how to keep themselves safe,” Dr Coleman said.

Temperatures could peak in the low 30s on Tuesday, with a small chance of hitting 35C (95F)
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Temperatures could peak in the low 30s on Tuesday, with a small chance of hitting 35C (95F)

Sky News meteorologist Christopher England said the high pressure that brought the warmth of the last few days via the “heat dome” effect is moving east, as low pressure moves in towards the west.

“On Tuesday, southern Britain can expect temperatures widely into the low 30s… perhaps exceeding 35C (95F) in places,” he said.

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Drought in England explained

On 1 July, the UK recorded its hottest day of the year so far with a temperature of 34.7C (94.4F) recorded at St James’s Park in central London.

The Met Office’s criteria for a heatwave are met when temperatures are above a certain level for three consecutive days. This threshold varies from 25C to 28C (77F to 82F) depending on the location.

People enjoying the hot weather in North Shields in June. Pic: PA
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People enjoying the hot weather in North Shields in June. Pic: PA

Mr England added: “There’s around a 10% chance Wales may exceed its August peak temperature of 35.2C (95.3F) recorded at Hawarden on 2 August 1990.

“Expect some tropical nights too, with temperatures holding above 20C (68F).”

In July, the Met Office warned Britain’s climate is changing rapidly, with records regularly being smashed and extremes of heat and rainfall becoming the norm.

Read more from Sky News:
Tips for staying cool in bed
Could this be the UK’s hottest year?
How does sunscreen protect us?

The UKHSA has issued advice for keeping cool:
• close windows and curtains in rooms that face the sun
• seek shade and cover up outside
• use sunscreen, wear a hat and sunglasses
• keep out of the sun at the hottest times, between 11am and 3pm
• restrict physical activity to the cooler mornings or evenings
• know how to respond to heat exhaustion and heatstroke

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Dozens evacuated after burst water main floods streets in north London

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Dozens evacuated after burst water main floods streets in north London

Around 30 residents have been evacuated from their homes in north London after a water main burst, leaving roads under 44cm (17in) of water.

Seventy firefighters were dispatched by London Fire Brigade to the area around Canonbury Street in Islington just after 10pm on Sunday.

People have been urged to avoid the area including Essex Road, Elmore Street, Halliford Street and Ecclesbourne Road – and warned against driving through floodwater.

Canonbury Street in Islington experienced significant flooding. Pic: London Fire Brigade
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Canonbury Street in Islington experienced significant flooding. Pic: London Fire Brigade

Fire crews used flood barriers and sandbags to divert floodwater away from homes as they warned disruption was likely to continue into Monday afternoon.

Islington council also warned at 9am on Monday that Canonbury Street was closed from Essex Road up to Arran Walk.

A Thames Water spokesperson said: “We have now managed to stop the flow of water and ensure that the site is safe. We have also been able to move parked cars which were over another critical water main.

“We have a specialist team on site for those impacted by the incident, at Cedar Place on Essex Road, and are supporting customers who have been affected.

“To keep the public and our team safe, we’ve arranged equipment to help manage the traffic while we work in the road. We are sorry for the impact this may have on traffic in the area.”

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