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Zimbabwean born, British raised – for influencer chef Caz Gundu, Christmas dinner involves the best of both. 

But from bulking out meat with added chicken wings to spatchcocking poultry so it cooks faster and uses less energy, she has also been faced with making her festive food stretch further this year.

With just days to go until Christmas – and many Britons heading to the shops in the next few days for their big festive food haul – international money transfer organisation WorldRemit found Britons are set to spend £905 on Christmas in 2022.

This includes £146 for food, £168 for decorations, and £591 for gifts.

Caz shares advice on how to save cash

Caz shares food tips with her followers under Cooking With Caz, giving advice on how to save money and still add flavour.

Having now lived in the UK for twenty years after moving from Zimbabwe, she said “there is a lot more British influence involved with our typical Christmas dinner, but I am part of the community so I know how different people jazz it up”.

More on Cost Of Living

A typical Christmas dinner, she said, “involves a lot of fried meats”, from chicken to steak to sausage.

One money-saving tip she gives is to butterfly your chicken, so it takes less time to cook. As well as needing less time in the oven, because the chicken lies flatter on the tray, it means more food can fit in the oven.

“It makes a big difference if you are turning your oven on for two hours rather than four,” she said.

If you are hosting children, she suggests bulking out your chicken with extra wings – they are normally cheaper than leg or breast meat.

“If you have got a big family, you don’t need to get multiple turkeys,” she said. “Get one and get chicken wings to supplement it.”

Similarly, thinner cuts of meat are also cheaper and involve less time in the oven. One switch she recommends is using chuck steak – a kilogram, which will feed about nine people, and can cost less than £10.

‘I am cooking with wine – what is going on?’

Caz got into cooking almost by accident.

“I was randomly entered into a cooking competition when I was 14 to fill a space for someone who had dropped out,” she said.

At this point, she was already a fairly seasoned cook: “I moved here when I was nine years old, and being a first-generation immigrant, my parents worked a lot and I found myself helping out in the kitchen a lot.”

But “a lot of the recipes they asked me to make were British recipes, and obviously, I had grown up in an African household, and now I’m cooking with wine, like what is going on”.

But she went on to come a close second and has been blending British and Zimbabwean food ever since.

‘Really important to explore’

One of her favourite parts of Christmas dinner is roast potatoes – “I think that’s the best British thing ever, beautifully roasted potatoes and some duck fat” – but she swaps out maris piper potatoes for African sweet potatoes.

“I think it’s really important to explore, and I think trying out other cuisines, seeing how other countries do Christmas could make Christmas more interesting,” she said.

“I think the focus has been so much on the cost of living, and it doesn’t need to be so much on Christmas day.”

She added: “It’s about creating this mindset of abundance, even though it is evident what is happening.

“Everything is expensive, but there is so much more to gain with being able to gather with family and friends and create an experience from that.”

Most importantly, for Caz, there is no such thing as too much seasoning: “[Keep going] until the ancestors tell you to stop!”

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Epstein files appear to show Andrew asking Ghislaine Maxwell for ‘inappropriate friends’

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Epstein files appear to show Andrew asking Ghislaine Maxwell for 'inappropriate friends'

A trove of newly released Epstein files include emails that appear to involve Andrew Mountbatten-Windsor, while another suggests Donald Trump travelled on the billionaire’s private jet “many more times than previously has been reported”.

The US Department of Justice released at least 11,000 more files on Tuesday.

It went on to claim that some of them “contain untrue and sensationalist claims” about President Trump.

Here are some of the latest news lines from this release of Epstein files. Being named in these papers does not suggest wrongdoing.

Who is ‘The Invisible Man’?

Among the documents released is an email sent to Ghislaine Maxwell that speaks about “the girls” being “completely shattered” at a Royal Family summer camp at Balmoral.

It is dated 16 August 2001 and sent by a person referred to as “The Invisible Man”, who signed off the message as “A” – and is believed to be Andrew.

Sky News has come to that conclusion from reviewing the email address used, which is assigned to the Duke of York in Epstein’s contacts book and the chain of correspondence.


Who is ‘A’? James Matthews looks at the evidence

In the correspondence, “The Invisible Man” asks Maxwell: “How’s LA? Have you found me some new inappropriate friends?”

Andrew Mountbatten-Windsor has previously denied any allegations against him.


Andrew pictured laying on women

The Peru trip

Another email appears to show Maxwell arranging “two-legged sight seeing” for “The Invisible Man” during a trip to Peru.

She appears to forward to “The Invisible Man” part of a conversation between herself and another person.

The email says: “I just gave Andrew your telephone no. He is interested in seeing the Nazca lines. He can ride but it is not his favorite sport ie pass on the horses.”

“Some sight seeing some 2 legged sight seeing (read intelligent pretty fun and from good families) and he will be very happy. I know I can rely on you to show him a wonderful time and will only introduce him to friends that you can trust,” Maxwell said.

The context of the email is unclear and there is no suggestion of any wrongdoing.


Epstein survivor speaks to Sky News after latest release of files

Trump on Epstein’s jet?

The latest bunch of files also includes an email from an unidentified prosecutor dated 7 January, 2020, in which President Trump is mentioned.

The email accuses him of travelling on Epstein’s private jet “many more times than previously has been reported”.

It adds that President Trump “is listed as a passenger on at least eight flights between 1993 and 1996, including at least four flights on which Maxwell was also present”.

The email’s sender and receiver have been redacted. However, at the bottom of the email it says assistant US attorney, Southern District of New York. The name has also been redacted.

President Trump has denied any wrongdoing in relation to his relationship with Epstein, and being on any of Epstein’s flights does not indicate any wrongdoing.

Read more:
Trump defends ‘big boy’ Clinton after Epstein files release
Why Andrew photo in Epstein files is awkward for Royal Family

Limousine driver report about Trump

One of the documents in the release shows a report made to the FBI that was recorded on 27 October 2020.

It includes an unverified claim by a limousine driver that he overheard the US president discussing “abusing some girl” in 1995.

The driver also mentions Trump said “Jeffrey” while on the phone during a journey to Dallas Fort Worth Airport in Texas.

A significant part of the statement, along with the driver’s identity, has been redacted.

The US justice department has said that some of the documents in the latest Epstein files release “contain untrue and sensationalist claims made against President Trump that were submitted to the FBI right before the 2020 election”.

“To be clear: the claims are unfounded and false, and if they had a shred of credibility, they certainly would have been weaponized against President Trump already,” it said.

Postcard mentions ‘our president’

Also among the documents is a postcard that claims to have been sent by Jeffrey Epstein, but has been refuted by the justice department.

In it, the sender tells the recipient: “Our president also shares our love of young, nubile girls.”

It’s not clear who “our president” refers to and the context of the postcard is also unclear.

The US justice department initially said it was “looking into the validity” of the postcard but later said on X that the “FBI has confirmed” the postcard is “FAKE”.

It cited reasons including a claim that the writing does not appear to match Epstein’s and another that the letter was postmarked three days after his death.

Row over unreleased documents

It is believed that many files relating to Epstein are yet to be made public.

There has been anger at the justice department’s slow release of the files, with politicians threatening to launch legal action against Attorney General Pam Bondi.

The deadline for the release of all the documents has passed.

“The DOJ needs to quit ⁠protecting the rich, powerful, and politically connected,” Republican congressman Thomas Massie said.

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Starmer makes cost-of-living promise in Christmas message

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Starmer makes cost-of-living promise in Christmas message

The prime minister has acknowledged Britons’ cost-of-living struggles in his Christmas message – and vowed that helping with the issue is his “priority”.

Sir Keir Starmer also urged members of the public to “each do our bit” and “reach out” to friends, relatives and neighbours during the festive period.

His message comes at the end of a difficult year for his government, with economic growth stuttering and Chancellor Rachel Reeves facing criticism over tax rises in the budget.

In a message recorded inside 10 Downing Street, Sir Keir said: “I know many across Britain are still struggling with the cost of living. Helping with that is my priority.

“But at this time of the year, which celebrates love and abundance, loss or hardship can feel even more acute.

“So call around to a neighbour. Check in on a friend or a relative who you haven’t heard from for a while. Reach out. It can make a huge difference.

“That is what Christmas is about.”

Sir Keir Starmer delivers his Christmas message from inside Downing Street. Pic: Downing Street
Image:
Sir Keir Starmer delivers his Christmas message from inside Downing Street. Pic: Downing Street

The prime minister thanked NHS workers along with members of the military and the emergency services who will be on duty on Christmas Day.

“Just as so many put their feet up, some truly special people will be pulling on their uniforms and heading out to work,” he said.

“Our NHS staff emergency services and the brave men and women of our armed forces, all playing their part, doing their bit to care for the nation and to keep us safe.

“Many volunteers will be out there as well. Serving food. Reaching out to help those lonely or in need.

“So on behalf of the whole country, I want to say a big thank you.

“As a nation, we should raise a glass to you this Christmas. But more than that, we should each do our bit as well.”

Read more from Sky News:
How does your Christmas compare to rest of UK? Take our quiz
The famous faces we said goodbye to this year


Sir Keir Starmer turning on the Christmas tree lights in Downing Street.

Conservative leader Kemi Badenoch used her Christmas message to talk about “Christian values” and thanked “everyone who has supported me during my first year as leader of the opposition”.

“It’s been the biggest challenge of my life,” she said. “But it’s also been a wonderful year. I can’t wait to get back to work next year to create a better United Kingdom.”

Liberal Democrat leader Sir Ed Davey spoke about the Christmas tree in London’s Trafalgar Square – an annual gift from Norway to thank the UK for its support during the Second World War – in his message.

While saying the tree may “look a little underwhelming” on first glance, the Liberal Democrat leader said it was a reminder of “friendship and loyalty”.

He added: “It makes me think about people standing together in tough times – whether against the Nazis in the 1940s, or right now in Ukraine.

“And yeah, it might not be perfect, but this tree in Trafalgar Square makes me think about families and friends looking out for one another right here at home.

“I can’t think of a better symbol of the Christmas spirit of generosity, love and hope. Of light in the darkness.”

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Details of King Charles’s Christmas message revealed – as he chooses to deliver it away from palace

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Details of King Charles's Christmas message revealed - as he chooses to deliver it away from palace

A photograph has been released by Buckingham Palace showing the King delivering his Christmas message again outside of traditional palace walls.

This year the annual address was filmed in the Lady Chapel inside Westminster Abbey, the second time the monarch has recorded it away from a royal residence.

The palace has revealed the abbey was chosen for the setting this year to reflect a major theme of the message, pilgrimage.

The Lady Chapel in Westminster Abbey, central London.  Pic: PA
Image:
The Lady Chapel in Westminster Abbey, central London. Pic: PA

The full details of what he says are always kept secret until it is broadcast at 3pm on Christmas Day. The message is always seen as a deeply personal one from the monarch, as a rare speech delivered by the King without advice from, or consultation with, the government.

Westminster Abbey was seen as a perfect location to reflect the theme of pilgrimage with pilgrims visiting every year to remember the legacy of Edward the Confessor, whose shrine lies at the heart of the abbey. Around the walls of the Lady Chapel are 95 statues of saints dating from the building of the chapel in the 16th century.

Pic: PA
Image:
Pic: PA

The abbey, as the site of the King’s own coronation and that of every monarch since 1066, also has royal significance. The Henry VII Lady Chapel is the burial place of 15 Kings and Queens including Elizabeth I, Mary I and Mary Queen of Scots. Below the central aisle is the Hanoverian vault where George II and members of his family are buried. The Stuart vault is in the south aisle where Charles II, William III and Mary II, and Queen Anne lie buried.

Read more:
William and Kate reveal Christmas card featuring family photo
King reveals cancer treatment will be reduced in the new year


Earlier this month: King gives update on treatment

It is understood the King takes a particular interest in where the message is filmed each year, favouring different locations outside of royal palaces over the past two years.

In the photograph, taken during filming, you can also see brightly lit Christmas trees used for another royal event in December. They were still inside the abbey following the filming of the Princess of Wales’s Together at Christmas carol service, which will be broadcast on Christmas Eve.

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