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LOS ANGELES — There is no feeling in this world quite like reaching the pinnacle of your profession, whether that means hoisting a 35-pound College Football Playoff championship trophy on the floor of a Los Angeles stadium or being handed an 8½-pound Oscar in a nearby Hollywood auditorium.

But no sooner has the last piece of confetti been swept from the stage than the same question always sweeps in to step on the celebration.

“Hey! You think you can do this again next year?!”

“Can we repeat? Is that what you’re asking me? Funny, I haven’t had that question at all today,” said Georgia quarterback Stetson Bennett, the on-field leader of the reigning national champs, at Saturday morning’s CFP title game media day ahead of their clash with TCU on Monday (7:30 ET, ESPN).

He shook his head and laughed, looking down at his wrist as if he were checking a watch.

“No, wait, sorry. What I meant to say is that I haven’t had that question in almost three minutes.”

Then the 25-year-old Bulldogs folk hero looked up, no longer smiling.

“Hell yeah, we can. I don’t care what the stats or history or anyone else has to say about why we won’t.”

Actually, they say a lot. Because it almost never happens. Call it a repeat, going back-to-back, two titles in a row, whatever your chosen description, but backing up one championship with another is an accomplishment that specializes in scarcity, across all sports, particularly in college football. Since 1990, only three teams have managed to win consecutive national titles, including none during the current nine-year CFP era, when so many have complained that the participants have been too repetitive. Alabama was the last of those three back-to-back title teams, but that was a decade ago, in 2011 and 2012, way back during the latter stages of the BCS era.

“Well, I’m aware because I was a part of that while at Alabama, and I know how hard that is to do,” said Georgia coach Kirby Smart, who was a Crimson Tide assistant from 2007 to 2015. “I know how hard it is to do because there’s a lot of times we didn’t do it. We did it once, but while we were there, we won four and we were only able to repeat once.”

There is a reason it happens so infrequently. OK, reasons. Plural. An unforeseen obstacle course of impossible expectations and endless distractions that no one can truly understand until they have stood in those cleats.

Resolving the riddle of the repeat performance is a challenge that has confounded even the greatest coaches and athletes ever seen. Even Alabama’s Nick Saban. The owner of seven rings has managed to defend that jewelry only the one time. His quest to overcome that obstacle has led him to call on his fellow titans from other sports. It has been a frequent topic of conversation with his former boss and longtime pal Bill Belichick, who has won six Super Bowls at the helm of the New England Patriots but even with Tom Brady behind center pulled off the double dip only once.

Not surprisingly, any time Belichick has been asked about the difficulties of repeating, he has responded with his typical, yes, repetitive answers, immediately pivoting to the likes of “I am only focused on today’s practice.” But privately, he and Saban have delved into the psychology of it all. And they have studied how fellow GOATs have done it.

‘The disease of me’

“What you worry about is a quote from another coach who has won a lot of championships, Pat Riley,” Saban has said of the owner of five NBA titles with a record of three non-successful defenses and one pair of consecutive titles — after which the Los Angeles Lakers lost to the Detroit Pistons in the 1989 NBA Finals and, famously, after Riley had just filed a trademark on the term “three-peat.”

Saban gives Riley credit for another phrase: “He talks about ‘the disease of me.’ How much credit do I want relative to how much I’m willing to invest in the team being successful?”

As Alabama prepared to defend its 2020 CFP championship, Saban used that quote often. Then he bought in Alex Rodriguez, who talked to the Tide about the disappointment he experienced when his New York Yankees failed to back up their 2009 World Series title the following season, even though Rodriguez has always considered the 2010 team to be the more talented of the two.

“Alex said it wasn’t the distractions, it was the attractions,” Saban explained after the visit. “Everybody got more attention. Everybody had more people pulling at them, whether it was to speak at banquets or whatever, so it made it much more difficult to focus on the things that you needed to focus on to be the best player that you can be and to be the best teammate that you can be.”

Bennett offered his take.

“It’s everything man, all of that stuff,” Bennett confessed. “So, what you have to do as a group is look around and make sure everyone is accountable. We’re not going to keep someone from an amazing opportunity. But as a team, if you see that start to change someone, you owe it as a friend and teammate to check that.”

‘The fat belly’

In order to guard against those outside distractions, everyone interviewed who has been in that position is quick is say the key is not looking outward but inward. Instead of worrying about forces you can’t control, work on what you can. Yourself.

“That is really hard to do because human nature is to relax,” Smart warned. “When people pat you on the back, the human nature is to say, ‘I’m good. I’ve done a good job. And we won it last year. Let’s take a year off.'”

As one of Smart’s defensive anchors, Christopher Smith, added, “Let’s step outside of football to top CEOs. And what do people fear the most? It’s complacency. When you get to that highest point, and you feel like, we call it the fat belly: ‘Ah, I’m good, man. I’ve done enough. We good.’ You can’t be good. You can’t let the guy next to you be good.”

That’s a hard enough challenge in a professional locker room, with grown adults pulling large paychecks. It can feel downright impossible when you’re standing there addressing a room full of teenagers.

“For me, for my teammates, it was finding new ways to challenge yourself, to motivate, because your first motivation, what drove your entire life up to that point, was to win a championship, and that’s already done,” said Tim Tebow, who won a pair of national titles during his four years at Florida, but the Gators failed to defend either one. “Now, you have to find another goal. Another chip for your shoulder.”

Derek Jeter added his interpretation.

“Once you win, there’s nothing else to do but to win again. Anything less than that is a complete failure,” said Jeter, winner of five World Series titles, including the only three-peat (do we owe Pat Riley money now?) seen in Major League Baseball in the past half-century. “We had the mindset that we were proving to people that we can do it again. You’ve got to have something you have to reach for, and for us, it was to win back-to-back.”

This is the part where we as sports fans and so many athletes are likely thinking, “Well, true champions don’t need such billboard-posted goals! They should want to win naturally!”

That’s easy to say. But even the greatest — heck, even “The Great One” — knows it’s not that simple.

“I’ve won it one time. Now I want to win it again and again and again,” explained Wayne Gretzky, owner of four Stanley Cup titles, earned via a pair of back-to-back titles, in 1984 and 1985 and again in 1987 and 1988. “But it’s not always about that.”

‘This is a totally different team’

Seemingly hours after stepping off the ice with the Cup in his arms, Gretzky was traded by the Edmonton Oilers to the Los Angeles Kings. He never won another Cup. The Oilers won again the following year, but they haven’t won it since.

In college football, every single offseason is like that, thanks to the NFL draft, graduation and now the light speed roster makeovers triggered by the transfer portal.

“I had the great fortune of having a really good team last year. Our staff and our organization did such a good job with that team, but we lost all of them,” Smart said about a roster that lost a stunning 15 players to the NFL draft, five more than any other team. “So, it was like starting over.”

UConn coach Geno Auriemma summed it up prior the current NCAA women’s basketball season, during which his Huskies are chasing their 12th national title, including a three-peat, a four-peat and five failed title defenses.

“The problem with winning one year and then winning the next is a lot of times having everybody back is not ideal,” he said. “That’s not the same guys coming back. Those guys that were content to be fourth, fifth, sixth in the pecking order. They went home during the summer and somebody told them, “Yo, you’re going to be No. 1 and No. 2 this year!’ So, everything changes.”

How they react to that is up to them. Sometimes they cave in, but often they do not, certainly not when they are fully integrated into the machines of college football’s most powerful programs. You know, Nick Saban’s famous “Process” and all that.

“The motivation job [for us this year] was probably not as hard as most repeats are,” Smart continued with a recognizable tone of hope. “And our staff changed. [Defensive coordinator Dan Lanning took the head-coaching job at Oregon.] So, you get a little hungrier staff sometimes when you get four new guys, and those guys have helped provide energy for a new group of players.”

Players like Sedrick Van Pran, who was a key member of Georgia’s offensive line one year ago but this season, as a redshirt sophomore, has been a visible lead Dawg, including securing co-captainship for a large chunk of the schedule.

“We don’t look at it as we’re defending a national championship,” he said. “That’s long gone. This is a totally different team. So, it’s all about leaving our legacy, especially for me, because I wasn’t the leader last year. I have a national championship as a supporter, but I don’t have one as one of the lead guys. So, that’s something that’s important to me.”

‘Championship game? That’s been every week, man’

Simultaneously, the best and worst aspects of spending a season as the champ are that you are no longer the team climbing the mountain but now the one everyone else is trying to shove off the peak.

“It’s the worst because every game you play is now the biggest game on your opponent’s schedule. Every single one of them.”

It sounded exhausting just coming from the mouth of the man explaining it, former Alabama safety and now SEC Network analyst Roman Harper. He never defended a title in Tuscaloosa, having played just prior to Saban’s arrival. But he did win Super Bowl XLIV with the New Orleans Saints. The following year, they were bounced from the playoffs in the wild-card round.

“There is zero chance to catch your breath. And if it takes you a minute to get going because of all those offseason distractions, as happens to most teams, now you’re playing catch-up while you are also catching their best effort and the road crowd’s best effort. It can wear you down.”

Harper also pointed out that a championship run means more games and that Georgia has played more football over the past two seasons than anyone else. Monday night will be its 30th game, coming off the drama of the Chick-fil-A Peach Bowl semifinal win over Ohio State during which the Dawgs appeared visibly drained.

“But they have also been on that stage already,” Harper continued. “Nothing that happens Monday with schedule or preparation or routine, none of that will surprise them. They can focus on football. TCU is going to be experiencing all of this for the first time.”

Bennett agreed.

“Championship game? That’s been every week, man,” Bennett said. “A championship game is your opponent giving their best while you give your best in an environment that is the best you can experience.”

The quarterback leaned back in his chair, tilted his head and made very direct eye contact.

“Everyone wants to come up with all the problems that come with being the defending national champion. All I know is that it’s a great problem to have.”

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The All-Stars who are halfway to history in 2025

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The All-Stars who are halfway to history in 2025

This year, the MLB All-Star Game isn’t just a collection of the game’s biggest stars, but a glimpse at baseball history in the making.

The 2025 Midsummer Classic marks the unofficial midway point of some of the greatest seasons the sport has ever seen.

Will Home Run Derby champion Cal Raleigh — aka the Big Dumper — set a new standard for slugging catchers? Will Shohei Ohtani score more runs in a season than any living person has ever seen? Will Aaron Judge … top Aaron Judge?

As Major League Baseball’s best convene in Atlanta, Bradford Doolittle and David Schoenfield break down 11 players who are halfway to history. For each player, ESPN MLB reporters Jorge Castillo and Jesse Rogers asked one of their fellow All-Stars to weigh in on their accomplishments, as they get set to take the field together at Truist Park.


Cal Raleigh: Greatest season for a catcher — ever

The most impressive thing he could accomplish: Well, we can add Home Run Derby champion to the list after Raleigh’s impressive showing Monday night. With 38 home runs through 96 team games, Raleigh is on pace for 64, which would break Judge’s American League record of 62 set in 2022. That’s the big one. There are a whole bunch of other records in play: most home runs by a switch hitter (Mickey Mantle, 54); most home runs by a primary catcher (Salvador Perez, 48); most multihomer games in a season (Raleigh has eight, the record is 11); and even highest catcher WAR in a season (Mike Piazza with 8.7 bWAR, Raleigh is on pace for 8.4; Buster Posey with 9.8 fWAR, Raleigh is on pace for 10.4). In other words, he could have the greatest season ever for a catcher.

How he’s doing it: Raleigh has always been better against right-handed pitching, but he has been absolutely crushing lefties in 2025, hitting .337/.385/.861 with 16 home runs in only 101 at-bats. Overall, he also has been much better against velocity. From 2022 to 2024, he slugged .418 against pitches 93 mph or faster; this year, he’s slugging .664. — Schoenfield

An All-Star’s take: “It’s wild. I mean, he’s having a crazy year and it’s awesome that he’s doing it from behind the plate. And what he’s doing is unbelievable. It’s hard to describe. It’s amazing to see.” — Colorado Rockies catcher Hunter Goodman


Aaron Judge: Most total bases since the Great Depression

The most impressive thing he could accomplish: Judge closed out the first half with a quiet day against the Chicago Cubs but is still on pace to record 435 total bases this season. You could pick any one of a dozen categories in which Judge is on a historic pace, but this simple old-school measure will do just fine. The record is held by Babe Ruth (457 in 1921), so Judge would have to somehow pick up the pace to surpass that. But 435 would still be epic. The last player to reach that number was Jimmie Foxx in 1932.

How he’s doing it: Judge has become more aggressive at the plate without sacrificing contact or power. But it’s not only ball-in-play volume: He’s hitting an incredible .425 when getting the bat on the ball, which fuels his MLB-leading .355 batting average. That BABIP would be the third-highest ever if Judge maintained it, which obviously affects the total bases column. So too does Judge’s intentional walks pace (41). He’d be only the fourth player to top 40. — Doolittle

An All-Star’s take: “He started off hot this year, which normally in years past, he doesn’t start off hot like he did this year. And now you see it. He always finishes strong. I mean, I don’t know what he ends up with. Hopefully he hits like 70 homers. That’d be sick.” — New York Yankees left-hander Carlos Rodon


Shohei Ohtani: One run scored for every game

The most impressive thing he could accomplish: Although his pace has slowed a bit the past couple of weeks, Ohtani has scored 89 runs in 94 games, giving him a chance at a run scored per game. Ohtani had been on pace for 160 runs, which only Babe Ruth and Lou Gehrig have done since 1900. He’s still on pace for 150 runs, which only Ted Williams and Jeff Bagwell have done since World War II. The last player with more runs scored than games played, with at least 100 games played: Rickey Henderson in 1985 (146 runs in 143 games). If that’s not enough to impress you, there is the chance for a second straight 50-homer season and a fourth career MVP award. If the latter happens, he’ll join Barry Bonds as the only player with more than three MVP awards.

How he’s doing it: It helps to be a leadoff man with power, as Ohtani leads the National League in both plate appearances and home runs. The first three months, Ohtani also had a great trio hitting behind him in Mookie Betts, Freddie Freeman and Will Smith, but his runs scored pace has dropped off in July as he has hit just .175, and Betts and Freeman have also slumped. — Schoenfield

An All-Star’s take: “As his teammate and fellow competitor, to see what he does on both sides of the field, it’s incredible. How much power he has as a hitter. He’s got 30-plus homers already at the break. He’s hitting .300 or whatever. And, yeah, he’s going out there on the mound and throwing 102, striking out the side. And these are his rehab games. He’s not even all the way back yet, full-go yet. It’s incredible to watch. Fortunately, I get to see all the work he puts in every day, which is really cool. It’s really special what he’s doing.” — Los Angeles Dodgers catcher Will Smith


Paul Skenes: Two sub-2.00 ERA seasons before turning 25

The most impressive thing he could accomplish: Skenes’ ERA at the break is an NL-best 2.01. His career mark is 1.98 over 43 starts. There is all kinds of history around this level of stifling run prevention. As it stands, Skenes joins Ed Walsh, Addie Joss and Mordecai “Three Finger” Brown with at least 40 starts and a sub-2.00 career ERA in the AL or NL. If Skenes drops his 2025 number below 2.00, he’d be the 31st pitcher to have two or more sub-2.00 ERA seasons of at least 20 starts. Only two of those pitchers did it by age 23: Walter Johnson and Ed Reulbach, both more than 100 years ago.

How he’s doing it: Skenes’ strikeout rate (9.7 per nine innings) is down 1.8 from last year. Yet his FIP (an NL-best 2.41) is actually better because of his league-best homer rate (0.4 per nine innings). Simply put, Skenes is learning how to manage the pure dominance of his arsenal, revving it up when needed. Skenes is not exactly pitching to contact — his stuff is just too good to not miss a lot of bats — but his pitch efficiency is better, and that’s getting him deeper into games. His style has evolved, but one big thing has remained steady: Nobody can score off him. — Doolittle

An All-Star’s take: “Obviously, the first thing that stands out is his stuff, right? And the second thing you look at is the composure. He’s kind of new to the league and just from watching some of his preparation, his composure on the mound, I feel like that’s what makes him successful. He started to add a couple of new pitches to his arsenal and it’s going to make him tougher. He’s got the military background, so I think that’s where he gets a lot of his discipline and everything from. He’s challenging, but it is fun to compete against him.” — St. Louis Cardinals infielder Brendan Donovan


Tarik Skubal: Top five strikeout-to-walk season of all time

The most impressive thing he could accomplish: Skubal has struck out 9.56 batters for every one he has walked. Only four qualifying pitchers have ever done better: Phil Hughes (11.63, 2014), Bret Saberhagen (11.00, 1994), Cliff Lee (10.28, 2010) and Curt Schilling (9.58, 2002). The leaderboard is dominated by wild-card era pitchers, with its heightened whiff rates. But according to FanGraphs’ plus-statistics, which compare numbers to league averages, Skubal’s index of 368 ranks 18th all time. His mastery works in any era.

How he’s doing it: Skubal has already had two games this season in which he has struck out 13 batters on fewer than 100 pitches. Simply put, his command keeps him in the zone more than any qualifying pitcher (49.7%, per FanGraphs). But it also allows him to pitch outside of it on his terms. To wit: Skubal also leads the majors in inducing swings on pitches out of the zone (37.2%). It’s a lethal combination. — Doolittle

An All-Star’s take: “Even on game days, he’s working before the game like he’s not pitching that day. Even on the off days, he’s at the field doing something. He does a whole routine. I faced him in spring training and was looking for one pitch — when that pitch came, I didn’t hit it. He knows what hitters are looking for.” — Detroit Tigers outfielder Javier Baez


The most impressive thing he could accomplish: Before the 2023 season, there had been only four 40-homer/40-steal seasons in big league history, and the 40/50 club was memberless. Now Crow-Armstrong is on a 42-homer, 46-steal pace at the break. He could join Ronald Acuna Jr. (41 homers, 73 steals in 2023) and Shohei Ohtani (54 homers, 59 steals last season) in one or both clubs, giving us a three-year run of expanding membership. This one would be the most stunning of all. PCA entered the season with 10 homers, 29 steals and an 83 OPS+ in his career. His rise has been flat-out stunning.

How he’s doing it: The steals part of Crow-Armstrong’s game was already there, though he’s picked up the pace in 2025, already matching his 27 steals from last season. Any time he reaches safely, he’s a threat to take an extra base. That is unless he’s trotting around the bags after mashing yet another homer. Crow-Armstrong is hitting the ball harder more often, getting more balls in the air and pulling it more frequently. All of this could explain an isolated power uptick, but nothing really can explain the degree to which PCA has lifted off. — Doolittle

An All-Star’s take: “He’s a much better defender than me. He has a much better arm. He’s a really complete player. I don’t think I would have guessed he would have the power numbers he’s showing this year, but I guess people would have said that about me too. His ability to pull the ball in the air has been the difference for him, I think. He hits the ball so hard, all over the stadium.” — Arizona Diamondbacks outfielder Corbin Carroll


Junior Caminero: 40 home runs in age-21 season

The most impressive thing he could accomplish: In his first full season in the majors, Caminero enters the All-Star break with 23 home runs in the 97 games the Tampa Bay Rays have played, giving him a season pace of 38. Though he turned 22 earlier this month, Caminero is in his age-21 season, so he can join Eddie Mathews (47 in 1953) and Ronald Acuna Jr. (41 in 2019) as the only players to reach 40 home runs at that age.

How he’s doing it: Caminero has the second-quickest bat in the majors via Statcast’s bat tracking measurements and he uses that bat speed to punish fastballs. He’s slugging .692 against four-seam fastballs — and .793 against four-seam fastballs 95-plus mph. He has received some help from the Rays’ temporary home stadium, George Steinbrenner Field, hitting .316 with 14 home runs at home. That’s worth noting as the Rays will have a road-heavy schedule through the end of August. — Schoenfield

An All-Star’s take: “He’s a special talent. I mean, his bat speed’s insane. I saw him in spring training [with the Rays], basically, but, yeah, he’s a special talent. Hard-working kid. I’m excited to watch him. They’re mature at-bats. He came up, I was hurt during the playoffs in ’23, and I thought he had some of the most mature, calm at-bats I’d seen for a young kid. Especially to come up in the playoffs, he didn’t let the situation get too big. I think he’s going to be here for a long time, a lot of years.” — San Diego Padres (and former Tampa Bay Rays) reliever Jason Adam


Corbin Carroll: 40 home runs, 20 triples, 20 stolen bases

The most impressive thing he could accomplish: The third-year speedster is back in the All-Star Game after failing to be selected last year, and showing again why he’s one of the most exciting players in the majors. He has an outside shot at becoming the first player with 40 home runs, 20 triples and 20 stolen bases in the same season. Yes, that’s a bit of statistical free-for-all, but it displays Carroll’s power, speed and hustle. Those odds were hurt when he sat out a couple of weeks because of a chip fracture in his left wrist, but in his first 79 games, he had 21 home runs, 10 triples and 11 stolen bases. Even if those numbers are out of reach, he could be the third member of the 35/15/20 club, joining Chuck Klein and Willie Mays.

How he’s doing it: We mentioned hustle, because the triples are the key category here, and Carroll is the best triples hitter in the majors in a long time, hitting 10 as a rookie in 2023 and 14 in 2024, leading the NL both seasons. He also has tweaked his swing and is hitting the ball harder this season and hitting it more often in the air, so he should soar past his previous career high of 25 home runs. — Schoenfield

An All-Star’s take: “There is no hole, really. It’s hard to find new ways to get him out. He’s one of the best in baseball. He’s so quick and twitchy. I don’t get many fastballs by him.” — San Francisco Giants right-hander Logan Webb


The most impressive thing he could accomplish: Witt’s doubles pace has ebbed a little, perhaps in part because some of the balls that were swelling his two-bagger column earlier have been leaving the yard of late. Still, Witt is on pace for 53 doubles, which would be the most by an American Leaguer in six years. That number would also challenge Hal McRae’s franchise record of 54 doubles set in 1977. Witt’s overall numbers aren’t quite as spectacular as last season, but he remains a top-five MVP candidate in the AL. Witt hasn’t gone on a true heater yet this season, but MLB pitchers beware: He has come out of the All-Star break in each of the past two seasons and gone on an extended tear.

How he’s doing it: Everything about Witt’s game — durability, aggressiveness, contact, swing plain, speed, home venue — suggests a player who is annually going to rank near the top of the charts in doubles, among many other categories. If only he didn’t hit so many triples and homers. — Doolittle

An All-Star’s take: “I can’t get him out. It’s just a tough at-bat. And [he] plays the game really, really hard. Some of the stars look cool and play it a little bit slower. Bobby is always playing the game really hard. A single is a victory against him, but he’s going to turn it into a double most of the time.” — Detroit Tigers right-hander Casey Mize


Kyle Tucker: 30 home runs, 40 stolen bases, 120 runs scored

The most impressive thing he could accomplish: With 17 home runs, 22 stolen bases and 68 runs scored, Tucker is showing Cubs fans the all-around brilliance that earned him a fourth consecutive All-Star selection. That puts him on pace to join the exclusive club of 30 homers, 40 stolen bases and 120 runs — which has only 11 members (with Bobby Bonds having done it twice). At a minimum, Tucker would love to join the 30/30 club, which he just missed in 2023 with 29 home runs and 30 stolen bases.

How he’s doing it: Tucker’s career high in runs scored is 97, so joining the explosive Cubs offense has helped in that department. So has moving up in the lineup: He has mostly hit second for the Cubs after often hitting fifth for the Houston Astros (at least until last season). He has been a little more aggressive stealing bases to give him a shot at 40, and does it with great success, getting caught only once so far. — Doolittle

An All-Star’s take: “He stays in there against lefties, knows how to use the whole field. And knows what a strike is. He stays in the zone a long time. I got lucky this year. It was the one game he missed. He’s one of the tougher left-handed outs.” — Washington Nationals left-hander MacKenzie Gore


Byron Buxton: The perfect stolen-base season

The most impressive thing he could accomplish: Buxton just hit for the cycle and — knock on wood — he has been healthy so far, so he’s on track for a career high in many categories, including his first 30-homer season. But the fun number: He’s 17-for-17 in stolen-base attempts. Only six players have swiped at least 20 bases in a season without getting caught, with Trea Turner’s 30-for-30 with the Philadelphia Phillies in 2023 the single-season high.

How he’s doing it: Buxton has always been a terrific high percentage base stealer, including a 29-for-30 mark in 2017 and a 90% success rate in his career, but the surprising thing about his 2025 totals is perhaps that he’s even stealing bases at all, given all the injuries in his career. It would be easy for the Minnesota Twins to just shut him down on the basepaths — much like the Los Angeles Angels did years ago with Mike Trout — but the 31-year-old Buxton is running more than he has since he was 23. — Schoenfield

An All-Star’s take: “He’s one of the best players in the game when he’s healthy and when he’s playing out there. I think the biggest thing I’ve noticed from him is that it seems like his internal clock is just at a pace this year. It’s not like it flashes where he’s going crazy and then he’s backing off. It’s consistent. It’s just that consistent heartbeat. It’s like he’s running a marathon at an insane pace. He’s going to run a sub-three-hour marathon or something. He’s cruising along and it’s just fun to watch him play.” — Minnesota Twins right-hander Joe Ryan

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Is it the coach or the program? Ranking CFB coaches while factoring in expectations

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Is it the coach or the program? Ranking CFB coaches while factoring in expectations

Back in May, ESPN’s team of college football reporters voted on the sport’s best coaches for 2025. The results were about as you would expect: Start with the three active guys who have most recently won national titles (Georgia’s Kirby Smart, Ohio State’s Ryan Day, Clemson’s Dabo Swinney), move on to guys with recent top-five finishes or national title game appearances (Notre Dame’s Marcus Freeman, Texas’ Steve Sarkisian, Oregon’s Dan Lanning, Alabama’s Kalen DeBoer, Penn State’s James Franklin), then squeeze in a couple of long-term overachievers at the end (Utah’s Kyle Whittingham, Iowa State’s Matt Campbell).

The rankings made plenty of sense, but I couldn’t help but notice that the top eight coaches on the list all work for some of the richest, most well-supported programs in the country. There are some epic pressures associated with leading these programs — just ask Day — but there are also major advantages. It might only take a good head coach to do great things in those jobs, while at programs with smaller alumni bases or lesser historic track records, it might take a great coach to do merely good things. They’re such different jobs that it’s almost impossible to even know how to compare the performance of, say, Matt Campbell to Steve Sarkisian. Could Campbell have led Texas to back-to-back CFP semifinals? Could Sark have brought ISU its first two AP top-15 finishes?

The May rankings made me want to see if there were a way to apply stats to the conversation. If you think about it, we’re basically measuring two things when we’re gauging coach performance: overall quality and quality relative to the expectations of the job. I thought it would be fun to come up with a blend of those two things and see what the results told us.

Performance versus expectation

Gauging overall performance is easy enough. You could simply look at win percentage, and it would tell you quite a bit. From 2015 to 2024, the active coaches with the best FBS win percentages (minimum 30 games) were Day (.870), Lanning (.854), Swinney (.850) and Smart (.847). All ranked high in the May rankings. I tend to want to get fancy and use my SP+ ratings whenever possible, and they tell a similar tale. Looking at average SP+ ratings for the past decade, the top active coaches are Day (30.4), Smart (27.0), Lanning (22.3), Swinney (21.9), Franklin (20.3) and Freeman (19.0). They’re all in the May top 10 too.

Again, though, all of those coaches are employed by college football royalty. (Granted, Swinney gets bonus points for helping Clemson turn into college football royalty, but still.) Isn’t it more impressive to win 11 regular-season games at Indiana, as Curt Cignetti did in 2024, than to go 10-4 like Swinney did? Isn’t it probably harder to finish 12th in SP+ at SMU, as Rhett Lashlee did in 2024, than to finish fifth like Franklin did?

I’ve begun to incorporate teams’ performance against long-term averages into my preseason SP+ projections, and it seems we could use a very similar concept to evaluate coach performances. For each year someone is a head coach, we could compare his team’s SP+ rating for that season to the school’s average from the 20 previous years. (If the school is newer to FBS and doesn’t have a 20-year average, we can use whatever average exists to date. And for a program’s first FBS season, we can simply compare the team’s SP+ rating to the overall average for first-year programs.)

By this method, the 10 best single-season coaching performances of the past 20 years include Art Briles at Baylor in 2013-14, Jim Harbaugh at Stanford in 2010, Mark Mangino at Kansas in 2007, Bobby Petrino at Louisville in 2006, Greg Schiano at Rutgers in 2006 and Jamey Chadwell at Coastal Carolina in 2020 — legendary seasons of overachievement — plus perhaps lesser-remembered performances such as Gary Andersen at Utah State in 2012, Matt Wells at Utah State in 2018 and Brian Kelly at Cincinnati in 2007.

As far as single-season overachievement goes, that’s a pretty good list. And if we look at a longer-term sample — coaches who have led FBS programs for at least nine of the past 20 years — here are the 15 best performance versus baseline averages.

(Note: I’m looking only at performances within the past 20 years, so Nick Saban’s work at LSU (2000-04) or Michigan State (1995-99), for instance, isn’t included. I also went with nine years instead of 10 so Smart’s current nine-year run at Georgia could be included in the sample.)

Best performance vs. historic baseline averages for the past 20 years (min. nine seasons):

1. Chris Petersen, Boise State (2006-13) and Washington (2014-19): +12.8 points above historic baseline

2. Art Briles, Houston (2005-07) and Baylor (2008-15): +12.8

3. Gary Pinkel, Missouri (2005-15): +12.5

4. Nick Saban, Alabama (2007-23): +10.7

5. Jeff Monken, Army (2014-24): +10.3

6. Willie Fritz, Georgia Southern (2014-15), Tulane (2016-23) and Houston (2024): +10.0

7. Lance Leipold, Buffalo (2015-20) and Kansas (2021-24): +9.5

8. Bobby Petrino, Louisville (2005-06), Arkansas (2008-11), Western Kentucky (2013) and Louisville (2014-18): +9.5

9. Gary Patterson, TCU (2005-21): +8.6

10. Jim Harbaugh, Stanford (2007-10) and Michigan (2015-23): +8.5

11. Blake Anderson, Arkansas State (2014-20) and Utah State (2021-23): +8.5

12. Steve Spurrier, South Carolina (2005-15): +8.2

13. Greg Schiano, Rutgers (2005-11 and 2020-24): +7.8

14. Jeff Brohm, Western Kentucky (2014-16), Purdue (2017-22) and Louisville (2023-24): +7.7

15. David Cutcliffe, Duke (2008-21): +7.7

If we are looking for pure overachievement and aren’t in the mood to reward coaches for winning at schools that always win, this is again a pretty good list. Petersen was spectacular at both Boise State and Washington, while Briles, Pinkel, Monken and Patterson all won big at schools that hadn’t won big in quite a while. (Monken, in fact, is still winning big.) Blake Anderson’s presence surprised me, but most of the names here are extremely well regarded. And Saban’s presence at No. 4, despite coaching at one of the bluest of blue-blood programs, is a pretty good indicator of just how special his reign at Alabama was.

Still, looking only at performance against expectations obviously sells coaches like Saban and Smart short. Saban is probably the best head coach in the sport’s history but ranks only fourth on the above list. Meanwhile, Smart has overachieved by only 6.0 points above the historic baseline in his nine seasons at Georgia thanks to the high bar predecessor Mark Richt set. But he has also won two national titles, overcoming Georgia’s history of falling just short and at least briefly surpassing Saban as well. If our goal is to measure coaching prowess, we need to account for raw quality too.


The best coaches of the past 20 years

If we combine raw SP+ averages with this performance versus baseline average, we can come up with a pretty decent overall coach rating. We can debate the weights involved, but here’s what an overall rating looks like if we use 60% performance versus baseline and 40% SP+ average:

I always like to say that numbers make great starting points for a conversation, and this is a pretty good starting point. Anyone reading this would probably tweak this list to suit their own preferences, and while it probably isn’t surprising that Pinkel is in the top 20, seeing him fourth, ahead of Meyer, Harbaugh and others, is a bit jarring. (I promise that this Mizzou alum didn’t put his finger on the scales.) Regardless, this is a fun mix of guys who won big at big schools and guys who won pretty big at pretty big schools. That was the goal of the exercise.

Maybe the most confusing coach in this top 20 is Dabo Swinney. Clemson had enjoyed just one AP top-five finish in its history before he took over 16 years ago, and he has led the Tigers to 2 national titles, 6 top-five finishes and 7 CFP appearances. And while they haven’t had a true, title-caliber team in a few years, they’ve still won two of the past three ACC crowns. How is he only 10th?

The main culprit for Swinney’s lower-than-expected ranking is his recent performance — it has been inferior to both national title standards and his standards. Since we’re using a team’s performance against 20-year averages, a lot of this rating is basically comparing Swinney to himself, and he hasn’t quite measured up of late.

From 2012 to 2020, Swinney’s average rating was an incredible 17.0, which would have ranked second to only Saban on the list above. But his average over the past four seasons is only 3.6.

Part of what made Saban so impressive was how long he managed to clear the bar he himself was setting in Tuscaloosa. Per SP+, his best team was his 14th — the 2020 team that won his sixth and final title at Bama. While Swinney was basically matching Saban’s standard 12 years into their respective tenures, Saban continued at a particularly high level for at least three more years while Swinney fell off the pace.

Comparing Saban, Swinney and Smart year by year, we see that Smart was hitting Saban-esque levels seven seasons into his tenure, but his rating has fallen off each of the past two seasons. Even Saban slipped starting in Year 15, even though he still had nearly the best program in the sport for a couple more years.


The best coaches of 2025

Six of the top seven coaches on the list above are either retired or coaching in the NFL now, so let’s focus our gaze specifically on the guys who will be leading college teams out onto the field in 2025. Using the same 20-year sample as above — which cuts off the tenure of Iowa’s Kirk Ferentz but includes everything else — here’s how the current crop of FBS head coaches has performed at the FBS level. We’ll break this into two samples: the guys who have coached for at least four years in this sample and the guys who have coached between one and three years.

Our May top 10 list featured eight guys who have been head coaches for at least four years; all eight are represented on this list, including four of the top five. (Sarkisian has averaged a 13.8 rating over the past two seasons, which is a top-five level, but his overall run as head coach at Washington, USC and Texas has featured a number of ups and downs.)

Maybe the name that jumps out the most above is Josh Heupel. I think anyone would consider him a very good coach (he’s 37-15 overall), but he doesn’t exactly draw any “best in the game?” hype. He benefited from a positive situation at UCF, where he inherited a rising program from Scott Frost in 2019 and produced big ratings in his first couple of years on the job. But his average rating at Tennessee has been a solid 14.0 as well; the Volunteers had been up and down for years, but he has produced four top-20 SP+ ratings in a row and two top-10s in the past three years. He might not be getting the credit he deserves for that.

All in all, I enjoy this list. We’ve got mostly predictable names at the top, we’ve got some oldies but (mostly) goodies spread throughout, and we’ve got room for up-and-comers like Jeff Traylor too. This 60-40 approach probably doesn’t give enough respect to the Chris Creightons of the world — the Eastern Michigan coach has overachieved against EMU’s baseline by 7.2 points per season, which is a fantastic average, but at such a hard job, his Eagles have still averaged only a minus-14.4 SP+ rating during his tenure. Still, this is a mostly solid approach.

Now let’s talk about some small-sample all-stars.

Four of the top six of this list coached in the College Football Playoff last season, and while the guys ranked fifth and sixth made our May top 10 list, the guys who won big at SMU and Indiana, not Oregon and Notre Dame, take priority here. I was honestly floored that Curt Cignetti didn’t make our top 10 list; he led James Madison to one of the best FBS debuts ever, going 19-4 in 2022-23, then he moved to Bloomington and led Indiana — INDIANA! — to 11 wins in his first season there.

On this list, however, Rhett Lashlee tops even Cignetti. I’m not sure we’ve talked enough about the job he has done at SMU. He, too, inherited a rising program, as Sonny Dykes had done some of the nitty-gritty work in getting the Mustangs back on their feet (with help from an offensive coordinator named Rhett Lashlee). SMU hadn’t produced a top-50 ranking since 1985 before Dykes did so for three straight seasons (2019-21). But after holding steady in his first year replacing Dykes, Lashlee’s program has ignited: 12-2 and 24th in SP+ in 2023, then 11-3 and 12th in 2024. Looking specifically at the 2021-24 range, as the game has undergone so much change, Lashlee’s 16.8 average rating ranks second overall, behind only Smart (18.0) and ahead of Kiffin (15.1), Cignetti (15.0), Odom (15.0), Heupel (14.0) and Day (13.9).

Along with quite a few others here, Lashlee made my 2024 list of 30 coaches who would define the next decade; he’d definitely still be on the list — along with new additions like GJ Kinne and perhaps Fran Brown — if I remade that list today.

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It’s MLB Home Run Derby Day! Predictions, live updates and takeaways

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It's MLB Home Run Derby Day! Predictions, live updates and takeaways

It’s 2025 MLB All-Star Home Run Derby day in Atlanta!

Some of the most dynamic home run hitters in baseball will be taking aim at the Truist Park stands on Monday (8 p.m. ET on ESPN) in one of the most anticipated events of the summer.

While the prospect of a back-to-back champion is out of the picture — 2024 winner Teoscar Hernandez is not a part of this year’s field — a number of exciting stars will be taking the field, including Atlanta’s own Matt Olson, who replaced Ronald Acuna Jr. just three days before the event. Will Olson make a run in front of his home crowd? Will Cal Raleigh show off the power that led to 38 home runs in the first half? Or will one of the younger participants take the title?

We have your one-stop shop for everything Derby related, from predictions to live updates once we get underway to analysis and takeaways at the night’s end.


MLB Home Run Derby field

Cal Raleigh, Seattle Mariners (38 home runs in 2025)
James Wood, Washington Nationals (24)
Junior Caminero, Tampa Bay Rays (23)
Byron Buxton, Minnesota Twins (21)
Brent Rooker, Athletics (20)
Matt Olson, Atlanta Braves (17)
Jazz Chisholm Jr., New York Yankees (17)
Oneil Cruz, Pittsburgh Pirates (16)


Live updates


Who is going to win the Derby and who will be the runner-up?

Jeff Passan: Raleigh. His swing is perfect for the Derby: He leads MLB this season in both pull percentage and fly ball percentage, so it’s not as if he needs to recalibrate it to succeed. He has also become a prolific hitter from the right side this season — 16 home runs in 102 at-bats — and his ability to switch between right- and left-handed pitching offers a potential advantage. No switch-hitter (or catcher for that matter) has won a Home Run Derby. The Big Dumper is primed to be the first, beating Buxton in the finals.

Alden Gonzalez: Cruz. He might be wildly inconsistent at this point in his career, but he is perfect for the Derby — young enough to possess the stamina required for a taxing event that could become exhausting in the Atlanta heat; left-handed, in a ballpark where the ball carries out better to right field; and, most importantly, capable of hitting balls at incomprehensible velocities. Raleigh will put on a good show from both sides of the plate but will come in second.

Buster Olney: Olson. He is effectively pinch-hitting for Acuna, and because he received word in the past 72 hours of his participation, he hasn’t had the practice rounds that the other competitors have been going through. But he’s the only person in this group who has done the Derby before, which means he has experienced the accelerated pace, adrenaline and push of the crowd.

His pitcher, Eddie Perez, knows something about performing in a full stadium in Atlanta. And, as Olson acknowledged in a conversation Sunday, the park generally favors left-handed hitters because of the larger distances that right-handed hitters must cover in left field.

Jesse Rogers: Olson. Home-field advantage will mean something this year as hitting in 90-plus degree heat and humidity will be an extra challenge in Atlanta. Olson understands that and can pace himself accordingly. Plus, he was a late addition. He has got nothing to lose. He’ll outlast the young bucks in the field. And I’m not putting Raleigh any lower than second — his first half screams that he’ll be in the finals against Olson.

Jorge Castillo: Wood. His mammoth power isn’t disputed — he can jack baseballs to all fields. But the slight defect in his power package is that he doesn’t hit the ball in the air nearly as often as a typical slugger. Wood ranks 126th out of 155 qualified hitters across the majors in fly ball percentage. And he still has swatted 24 home runs this season. So, in an event where he’s going to do everything he can to lift baseballs, hitting fly balls won’t be an issue, and Wood is going to show off that gigantic power en route to a victory over Cruz in the finals.


Who will hit the longest home run of the night — and how far?

Passan: Cruz hits the ball harder than anyone in baseball history. He’s the choice here, at 493 feet.

Gonzalez: If you exclude the Coors Field version, there have been just six Statcast-era Derby home runs that have traveled 497-plus feet. They were compiled by two men: Aaron Judge and Giancarlo Stanton. James Wood — all 6-foot-7, 234 pounds of him — will become the third.

Olney: James Wood has the easy Stanton- and Judge-type power, and he will clear the Chophouse with the longest homer. Let’s say 497 feet.

Rogers: Hopefully he doesn’t injure himself doing it, but Buxton will break out his massive strength and crush a ball at least 505 feet. I don’t see him advancing far in the event, but for one swing, he’ll own the night.

Castillo: Cruz hits baseballs hard and far. He’ll crush a few bombs, and one will reach an even 500 feet.


Who is the one slugger fans will know much better after the Derby?

Passan: Buxton capped his first half with a cycle on Saturday, and he’ll carry that into the Derby, where he will remind the world why he was baseball’s No. 1 prospect in 2015. Buxton’s talent has never been in question, just his health. And with his body feeling right, he has the opportunity to put on a show fans won’t soon forget.

Olney: Caminero isn’t a big name and wasn’t a high-end prospect like Wood was earlier in his career. Just 3½ years ago, Caminero was dealt to the Rays by the Cleveland Guardians in a relatively minor November trade for pitcher Tobias Myers. But since then, he has refined his ability to cover inside pitches and is blossoming this year into a player with ridiculous power. He won’t win the Derby, but he’ll open some eyes.


What’s the one moment we’ll all be talking about long after this Derby ends?

Gonzalez: The incredible distances and velocities that will be reached, particularly by Wood, Cruz, Caminero, Raleigh and Buxton. The hot, humid weather at Truist Park will only aid the mind-blowing power that will be on display Monday night.

Rogers: The exhaustion on the hitter’s faces, swinging for home run after home run in the heat and humidity of Hot-lanta!

Castillo: Cruz’s 500-foot blast and a bunch of other lasers he hits in the first two rounds before running out of gas in the finals.

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