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Montreal Canadiens captain Nick Suzuki has learned French in bits and pieces over time. He knows enough to show his gratitude when he’s at the grocery store or grabbing coffee at a drive-thru. He has seen how saying “Merci” after interviews can go a long way with the fans.

There are the one-liners he and his teammates have used with the athletic trainers and the equipment staff during everyday interactions. He has also had the chance to ask friends a few questions and pick up a few phrases that help him in his everyday life.

Now there is a plan in place to ensure Suzuki and every Canadiens player who wants to learn French will have that opportunity. The Canadiens are reinstituting a voluntary French language program for their players that will be taught by former Canadian Olympic high jumper Alain Metellus, who had his first meeting with the players on Jan. 10.

“It’s been awesome,” Suzuki said about having a voluntary French program. “[Canadiens vice president of hockey communications Chantal Machabée] has done an amazing job and really encourages guys to use French. That motivates us and it makes us feel comfortable being able to do that.”

Machabée was hired by the Canadiens after spending 32 years at French broadcaster RDS as a sports reporter who covered the team. She said the decision to reinstate the program came from Canadiens owner Geoff Molson who, along with Machabée, believed that having more players who spoke French would allow them to have an even stronger connection with fans.

“It goes a long way with people,” Machabée said. “It shows them that you really care about the team, the city and the fans. People in Montreal really appreciate that.”

When Suzuki was named captain before the season, there were Quebec politicians who called on the 23-year-old to learn French. Suzuki said he took French classes growing up, which was part of the curriculum back home in London, Ontario.

Suzuki said he started to relearn French after his rights were traded to the Canadiens as part of the Max Pacioretty deal with the Vegas Golden Knights. He had a membership to Babbel, an online language program. He used it at first but stopped for a few years before using Babbel again in the summer.

“You can type your answers and you can speak your answers into your phone and it will tell you if you are saying it right,” Suzuki said. “It has not been an everyday thing. We’ve been pretty busy (with the season), and I like doing it to relax when I have down time.”

Machabée began the search for a tutor prior to the season starting. She was gathering résumés when a mutual acquaintance told her about Metellus. What stood out about Metellus, who grew up in Montreal, was the idea the team could have a tutor who could teach them French in a way that was more relatable rather than the traditional approach.

Another detail Machabée said she appreciated about Metellus was he could connect with players about what it means to be an athlete with media obligations trying to learn a new language.

Metellus, who speaks English and French, also lived in Germany. He learned how to speak German and was able to parlay his knowledge of foreign languages to teach English and French in a corporate environment.

“I know what it feels like to learn a new language from scratch,” Metellus said. “What it feels like is when you say something is insurmountable. It’s like being right-handed and being asked to write with your left hand. You think it is impossible.”

Metellus said the key to learning a new language is realizing a person’s native language is not the standard.

“I often tell people, ‘This new language is just different,'” Metellus said. “The perspective changes and you have to have the right angle. If you have the wrong one, you are always going to be pissed off.”

So what is it like to be the captain of the Canadiens who is also trying to learn French at the same time?

Just ask Brian Gionta. The longtime NHL right winger grew up in Rochester, New York, before spending four years at Boston College. Gionta spent seven seasons with the team that drafted him, the New Jersey Devils, before coming to Montreal. He spent five seasons in Montreal and was captain for four of them.

Gionta and his wife sent their children to a French immersion school. They befriended one of the mothers at the school, who also turned out to be a foreign language tutor, and she taught Gionta and his wife.

Gionta said learning French came with its challenges. He admitted there were times when his French was probably not the strongest. But he still wanted to show he was making the effort whether it was greeting the media in French before doing an interview in English or when he spoke a few lines on opening night to announce the team.

“The fans were great. My five years in Montreal were probably the best of my career,” Gionta said. “We had a great experience with it. The fans, the media, the organization. All of it was great to myself and my family. … I was not necessarily worried about trying to win people over or worried if I lost a few people if I was not good at it. But it was about trying to do the best I could in the culture that is Montreal.”

Machabée shared the anecdote of how Suzuzki met Pittsburgh Penguins captain Sidney Crosby when they were at the NHL player tour in Las Vegas before the start of the season. She said Crosby told Suzuki how he did not speak French when he played in juniors for the Rimouski Oceanic but was able to learn.

She recalled how Crosby told Suzuki everyone in Rimouski was patient with him and how they appreciated his effort with learning French. Machabée then pointed out how it was a skill Crosby can continue to use because he has established close relationships with current and former teammates, such as Marc-Andre Fleury, Kris Letang and Max Talbot, who are all native French speakers who grew up in Quebec.

Suzuki, who spoke to ESPN earlier in the season, said he has never done an entire interview in French. He has opened and closed interviews in French. But he does eventually want to reach a stage in which he can do a full interview in French.

“I spoke French when I was named captain, but that was just a sentence at the beginning and end of interviews,” Suzuki said. “I am not there yet but would eventually like to get to that point.”

Metellus wants the same thing for Suzuki and any Canadiens player who is interested in learning the language. Metellus said he wants to get a feel for everyone’s proficiency level and also find out what they want to work on.

From there, he will work with the Canadiens’ communications staff to establish a schedule that works for the players. They’re still working through certain details like whether they will do individual or group sessions. Either way, Metellus said the plan is to have in-person sessions when the team is in Montreal while doing remote sessions through videoconference whenever they are on the road.

“When the general public sees that a Montreal Canadiens player is improving their French or making the effort to learn it, the respect goes to the moon,” Metellus said. “The general public will really, really appreciate that. They are going to say, ‘At least he is making an effort,’ and that is what people want to see. If I am able to play a part in that, then, it’s all good in the hood.”

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Mo 2.0? Devin Williams ready to close games for Yankees with a pitch no one else can throw

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Mo 2.0? Devin Williams ready to close games for Yankees with a pitch no one else can throw

For years, teammates have asked Devin Williams to teach them his changeup, a pitch so unusual and dominant it has its own nickname. Williams always helps. They just never get “The Airbender” right.

“I haven’t seen anyone replicate it,” Williams said.

Powered by The Airbender, Williams has established himself as one of the premier relievers in baseball since breaking into the majors in 2019. He has been so good that the Milwaukee Brewers, keeping with their frugal roster-building tactics, traded Williams to the New York Yankees last month for left-hander Nestor Cortes and prospect Caleb Durbin before he inevitably would become too expensive in free agency next winter.

So, for one season, at least, Williams will follow in the footsteps of another Yankees closer who perplexed hitters with one pitch: Mariano Rivera.

“Those are big shoes to fill,” Williams said of Rivera, whose signature cutter helped him become the first player voted unanimously to the Hall of Fame. “I feel he kind of ruined it for everybody else. I mean, after him, it’s hard to live up to those expectations. But at the end of the day, I can only be me.”

Being himself has been more than good enough for the 30-year-old Williams. The right-hander won the 2020 National League Rookie of the Year Award with a 0.33 ERA in 22 games as the Brewers’ primary setup man during the COVID-shortened campaign. He was an All-Star in 2022 and 2023, his first full season as a closer.

Last season, after missing the first four months with stress fractures in his back, he posted a 1.25 ERA with 14 saves in 15 opportunities across 22 appearances. His 40.8% strikeout rate since 2020 ranks second in the majors among relievers. His 1.70 ERA is also second. His .144 batting average against ranks first.

“Obviously, he’s one of the best in the league, if not the best,” Yankees pitching coach Matt Blake said.

For Williams, it all starts with The Airbender. Williams grips it like a changeup and its 84-mph average velocity plays off his fastball like a changeup. But it’s a changeup with an exceptionally high spin rate that breaks to his arm side — opposite from the typical changeup — making it resemble a screwball or a left-hander’s sweeping slider. It is without precedent.

“It’s not anything to do with the grip,” Williams said. “The grip is nothing special. That’s why I think it’s funny when people are like, ‘Oh, don’t give it away.’ This is the most basic changeup grip they teach you when you’re 8 years old.”

Williams said his changeup is so different for two reasons: His elite extension, which ranked in the 98th percentile in 2024, and a singular ability to pronate his wrist.

“It’s the way my wrist works, the way I’m able to manipulate the ball is something unique, uniquely me,” Williams said. “It allows me to throw my changeup the way I throw it. I’m a really good pronator, not supinator. That’s why my slider sucked. You need to get on the other side of the ball. I’m not good at that. I’m good at turning it over.”

Williams did, however, modify his changeup grip to unearth the weapon. Entering 2019, Williams was a struggling minor league starter with a solid changeup, two years removed from Tommy John surgery. He was one year from reaching free agency, from perhaps seeing his career come to an end and going to college to play soccer.

That spring, seeking more movement, he altered his changeup grip from a two-seam to a four-seam, circle change grip. He first threw it during a live batting practice session to Trent Grisham, then a Brewers prospect. Grisham, now with the Yankees, told Williams the spin difference was noticeable. Williams stuck with it.

A starter through spring training, Williams was sent to Double-A as a reliever to begin the season. The demotion sparked desperation, and Williams decided to throw harder than ever, reaching back to lift his fastball into the high 90s. He was in the majors by August. But it wasn’t until the COVID shutdown in 2020 — when he realized spinning the ball more and dropping the velocity from high-80s to mid-80s created more movement — that his changeup reached another level.

“I took that into the season and at summer camp I’m facing my own teammates,” Williams said. “And Jedd Gyorko, I threw him one, and he swung and missed and he was just like, What is that? I’ve never seen [anything] like that. That gave me confidence and we just ran with it. And I literally started throwing it all the time.”

Coincidentally, Williams said the closest changeup he’s seen to his belongs to Luke Weaver, whose emergence as a shutdown reliever in 2024 was crucial in the Yankees reaching the World Series. Williams happened to be in New York when the Yankees and Los Angeles Dodgers played in the Fall Classic. He was on his annual autumn vacation after the Brewers were eliminated from the postseason. Past trips have taken him all over Europe: London, Paris, Dublin, Amsterdam, Munich, Dortmund, with a soccer game invariably on his itinerary.

This time, he was in New York. He explored the city for 10 days. Instead of soccer, he watched the World Series from a bar. He shopped. He ate good food. He absorbed the city’s energy.

“I’m a city guy,” Williams said. “I love to explore cities. I like to immerse myself in the culture. I want to be like a normal, everyday person. You guys like bacon, egg and cheese? All right, I’m getting a bacon, egg and cheese.”

Less than two months later, as part of a series of moves executed in their pivot from Juan Soto‘s decision to sign with the crosstown Mets, the Yankees added Williams. On Thursday, Williams settled for $8.6 million to avoid arbitration.

He’ll partner with Weaver to create one of the best bullpen back ends in baseball — in hopes of helping the Yankees win their first championship since Rivera was dominating hitters with his cutter.

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Pens’ Crosby passes Sakic, now 9th on scoring list

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Pens' Crosby passes Sakic, now 9th on scoring list

PITTSBURGH — Sidney Crosby had a goal and two assists to move into ninth on the NHL’s career scoring list as the Pittsburgh Penguins beat Connor McDavid and the Edmonton Oilers 5-3 on Thursday night.

The Penguins’ captain tied Hall of Famer Joe Sakic at 1,641 points with an assist on Bryan Rust‘s first-period goal. Crosby then moved past Sakic with an assist on Drew O’Connor‘s sixth goal of the season later in the period as the Penguins raced to a 4-1 advantage.

Crosby’s 12th goal 5:42 into the second put the Penguins up 5-1, providing some welcome wiggle room for a team that has struggled to hold multiple-goal leads this season.

The next name ahead of Crosby on the career scoring list is none other than Penguins icon Mario Lemieux, who had 1,723 points.

“I’m running out of superlatives [about Crosby],” Penguins coach Mike Sullivan told reporters after the game. “What he’s accomplishing, first of all, his body of work in the league, his legacy that has been built to this point, speaks for itself. He’s the consummate pro. He just represents our sport, the league, the Pittsburgh Penguins in such a great way.

“He just carries himself with so much grace and humility and integrity. And he’s a fierce competitor on the ice.”

Rust also had a goal and two assists for Pittsburgh, which snapped a three-game losing streak by beating the Oilers for the first time since Dec. 20, 2019.

“For us, that was our goal — to be on our toes, be all over them, be on top of them, because they’re very fast, a skilled team,” Rust told reporters after the game. “I think just a result of that was us being able to get some offense.”

Alex Nedeljkovic made 40 stops for the Penguins and Rickard Rakell scored his team-high 21st goal as Pittsburgh won without injured center Evgeni Malkin.

McDavid finished with three assists. Leon Draisaitl scored twice to boost his season total to an NHL-best 31, but the Penguins beat Stuart Skinner four times in the first 14 minutes. Skinner settled down to finish with 21 saves but it wasn’t enough as the Penguins ended Edmonton’s four-game winning streak.

TAKEAWAYS

Oilers: Their attention to detail in the first period was shaky. Though Skinner wasn’t at his best, the Penguins also had little trouble generating chances.

Penguins: Pittsburgh remains a work in progress at midseason but showed it can compete with the league’s best.

UP NEXT

Edmonton finishes a four-game trip at Chicago on Saturday. The Penguins continue a five-game homestand Saturday against Ottawa.

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Two Wild defenders added to lengthy injured list

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Two Wild defenders added to lengthy injured list

ST. PAUL, Minn. — The Minnesota Wild have added defensemen Jonas Brodin and Brock Faber to their list of key injured players, leaving them out of the lineup for their game against Colorado on Thursday night.

Brodin’s status is day to day. He has a lower-body injury from blocking a shot late in the 6-4 win over St. Louis on Tuesday night. Wild coach John Hynes had no update after the team’s morning skate on Thursday on the timetable for the return of Faber, who has an upper-body injury from an elbow he took from Blues forward Jake Neighbours at the end of his first shift.

The Wild already were missing captain Jared Spurgeon (lower body), who is expected to be out for another week or two after taking a slew foot from Nashville forward Zachary L’Heureux in their game on Dec. 31. That leaves Minnesota without three of its top four defensemen. Jake Middleton just returned from a 10-game absence because of an upper-body injury.

The Wild also have been without star left wing Kirill Kaprizov (lower body), who missed his seventh straight game on Thursday. Kaprizov, who is tied for fourth in the NHL with 23 goals and ninth in the league with 50 points, has skated on the last two days and could return soon.

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