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NASCAR has essentially banned the “Hail Melon” video-game move driver Ross Chastain used at Martinsville Speedway to race his way into the championship finale.

Chastain last year mashed the gas and deliberately smashed into the wall so that the energy would speed his car past his rivals. The move advanced him into NASCAR’s title-deciding final race on the final of the four spots, and was lauded by motorsports figures globally.

But his fellow NASCAR competitors thought Chastain’s trick was both dangerous and not in the spirit of fair competition. NASCAR on Tuesday said the wall-hugging, jaw-dropping pass Chastain made on the final lap will be a penalty in 2023.

“Not a new rule,” said Elton Sawyer, NASCAR’s vice president of competition. “I think we all remember the last-lap move at Martinsville in the fall. Brought a great deal of excitement, a great deal of exposure to our sport. But it also came with some scrutiny.”

NASCAR cited rule 10.5.2.6.A, which states “any violations deemed to compromise the safety of an event or otherwise pose a dangerous risk to the safety of competitors, officials, spectators or others are treated with the highest degree of seriousness.”

Sawyer said there was internal discussion about needing to “do something,” but NASCAR waited until after the season to collaborate, study data and dig into the rulebook.

“This is not new language,” he said. “Basically if there’s an act that we feel that’s compromising the safety of our competitors, officials, spectators, we’re going to take that seriously. We will penalize for that act going forward. Basically it would be a lap or time penalty at the end of the race. That move at Martinsville would be a penalty in 2023.”

Chastain was on the verge of playoff elimination when he harkened to a racing move he used on GameCube with his brother, Chad, as a kid. He plastered his car against the outside wall, let go of the steering wheel and pushed the pedal to the floor.

It worked just like it did in the video game. Suddenly, on the final half-lap at the Martinsville short track, Chastain’s car looked as if it was turned up to hyper-speed while everyone else was poking along.

Going at least 50 mph faster than everyone else, he passed five cars in a matter of seconds to claim the final spot in the title race.

He finished second to Joey Logano in the championship finale in Phoenix.

Other notable changes for NASCAR’s Cup Series in 2023:

– Losing a wheel will no longer be a four-race suspension to the crew chief and two crew members. It will be a two-race suspension for two crew members if it happens beyond pit road.

– There will no longer be stage breaks at road courses. NASCAR will still award points at the end of stages, only without the artificial caution.

– NASCAR will give teams seven minutes on pit road to work on their cars if they are damaged in an accident. It was six minutes last year before being increased to 10 minutes for the Cup playoffs.

– Restart zones will be increased by 50% – 25% more room before the start/finish line and 25% more at the end. The rule change goes into effect for the first five events of the season and will be reevaluated from there.

– NASCAR removed the top-30-in-points requirement for drivers trying to make the playoffs. Drivers will still be required to participate in every event unless granted a waiver (typically for an injury).

– Mufflers will be used in the season-opening Clash, an exhibition race that will take place at the Los Angeles Coliseum for the season straight year. Mufflers will reduce engine noise and create an atmosphere better suited for fan conversations.

– NASCAR tweaked language in its rulebook to mandate fire-retardant underclothing from the neck to the wrists to the ankles. It had previously been recommended.

– NASCAR will use new recording systems in cars that will provide more powerful crash data. It’s a significant upgrade from the black box technology first used in 2002 following Dale Earnhardt’s death at Daytona International Speedway.

– NASCAR will have a “large increase” in the number of drivers who will wear mouth-piece sensors at races. They were not available at every event in 2022 but will be beginning in 2023. Data recorders measure what cars experience; this would provide data directly from drivers and what they go through during races, specifically in crashes.

– NASCAR officially designated eight locations at which wet-weather packages (rain tires) will be available in 2023: the LA Coliseum (the Clash), Lucas Oil Raceway in Indianapolis, Martinsville, Milwaukee, New Hampshire, North Wilkesboro (All-Star race), Phoenix and Richmond. NASCAR will have “rain” tires and teams will be required to have windshield wiper hookups and rear lights in case NASCAR wants to race in damp conditions for the Clash, Martinsville, New Hampshire, North Wilkesboro, Phoenix and Richmond .

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Walker back in Phils’ rotation after Abel demoted

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Walker back in Phils' rotation after Abel demoted

PHILADELPHIA — Mick Abel couldn’t sustain his sublime major league debut and is headed to the minors.

Taijuan Walker is back in Philadelphia’s rotation. And anticipation that prized prospect Andrew Painter could be headed to the Phillies will stretch past the All-Star break.

Zack Wheeler, Ranger Suárez and Cristopher Sánchez are about the only sure things this year in Philadelphia’s rotation.

The Phillies demoted Abel, the rookie right-hander who has struggled since he struck out nine in his major league debut, to Triple-A Lehigh Valley. The Phillies also recalled reliever Seth Johnson from Lehigh Valley ahead of Friday’s loss to Cincinnati.

The 23-year-old Abel made six starts for the Phillies and went 2-2 with 5.04 ERA with 21 strikeouts and nine walks.

“Mick needed to go down and breathe a little bit,” manager Rob Thomson said. “Just get a little reset. It’s not uncommon.”

A 6-foot-5 right-hander selected 15th overall by the Phillies in the 2020 amateur draft, Abel dazzled against Pittsburgh in May when his nine strikeouts tied a Phillies high for a debut, set by Curt Simmons against the New York Giants on Sept. 28, 1947.

Abel hasn’t pitched beyond the fifth inning in any of his last four starts and was rocked for five runs in 1⅔ innings Wednesday against San Diego.

Abel was 3-12 with a 6.46 ERA last year for Lehigh Valley, walking 78 in 108⅔ innings. He improved to 5-2 with a 2.53 ERA in eight minor league starts this year, walking 19 in 46⅓ innings.

“This guy’s had a really good year,” Thomson said. “His poise, his composure is outstanding. He’s really grown. We just need to get back to that. Just attack the zone and get through adversity.”

The Phillies will give Walker another start in Abel’s place against San Francisco. Walker has bounced between the rotation and the bullpen over the past two seasons. He has made eight starts with 11 relief appearances this season and is 3-5 with one save and a 3.64 ERA.

Thomson had said he wanted to give Walker an extended look in the bullpen. Abel’s struggles instead forced Walker — in the third year of a four-year, $72-million contract — back to the rotation. For now.

“He always considers himself a starter and ultimately wants to start,” Thomson said. “He’ll do anything for the ballclub, because he’s that type of guy, but I think he’s generally happy he’s going to go back into a normal routine, normal for him, anyway.”

Wheeler, Suárez and Sánchez have been lights-out in the rotation this year and helped lead the Phillies into first place in the NL East. Jesús Luzardo was a pleasant early season surprise but has struggled over the past two months and gave up six runs in two-plus innings in Friday’s 9-6 loss to the Reds.

“I still have all the confidence in the world in Luzardo,” Thomson said. “Everybody’s going to have bad outings here and there. I think we’re still fine.”

Thomson said he had not made a final decision on who will be the fifth starter after the All-Star break. Painter has two more scheduled starts in Triple-A before the MLB All-Star break and could earn a spot in the rotation. The 22-year-old will not pitch in the All-Star Futures Game as part of the plan to keep him on a hopeful path to the rotation.

Painter hurt an elbow during spring training in 2023 and had Tommy John surgery later that year. He was the 13th overall pick in the 2021 amateur draft and signed for a $3.9 million bonus.

Because of the All-Star break and a quirk in the schedule that has them off on all five Thursdays in July, the Phillies won’t even need a fifth starter after next week until July 22.

Aaron Nola could be back by August as he works his way back from a rib injury. Nola will spend the All-Star break rehabbing in Florida and needs one or two minor league starts before he can rejoin the rotation.

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Cubs’ Taillon (calf) to miss more than month

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Cubs' Taillon (calf) to miss more than month

CHICAGO — Chicago Cubs righty Jameson Taillon was placed on the injured list on Friday with a right calf strain, the team announced before its game against the St. Louis Cardinals. He’s expected to miss “more than a month,” according to manager Craig Counsell.

Taillon, 33, injured his calf on his last wind sprint after a bullpen session on Thursday.

“He’s going to miss a pretty significant amount of time,” Counsell said.

Taillon was 7-6 with a 4.44 ERA in 17 starts for the Cubs this season who just got lefty Shota Imanaga back from a hamstring injury. Now they’ll have to navigate at least the rest of this month without one of their other key starters.

“There’s a little room for us to be flexible right now,” Counsell said citing the upcoming All-Star break. “We’ll use that to our advantage and we’ll go from there.”

The team recalled left-hander Jordan Wicks to take Taillon’s spot on the roster, though he won’t go directly into the rotation. Instead, the Cubs will throw a bullpen game on Saturday against the Cardinals and “go from there,” according to Counsell.

Wicks, 25, went 1-3 with one save, a 4.06 ERA and 46 strikeouts in 12 appearances (11 starts) with Triple-A Iowa this season. In his past five starts dating to May 18, he posted a 1.65 ERA with 20 strikeouts, compared to just three walks, a 0.86 WHIP and a .186 opponent batting average.

The team might also consider a bigger role for righty Chris Flexen who has been fantastic for them out of the bullpen. Flexen, 31, has a 0.62 ERA in 16 games, including a four inning stint late last month.

“He’s a candidate to be stretched out for sure,” Counsell said. “He’s prepared to do a little bit more.”

Cubs brass have already stated they are looking for starting pitching before the trade deadline later this month. Counsell was asked if Taillon’s injury increases that need. He didn’t take the bait.

“The trade deadline isn’t until July 31,” he said. “I’m focused on the next week or 10 games before the All-Star break.”

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Guardians OF Thomas reinjures foot, exits game

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Guardians OF Thomas reinjures foot, exits game

CLEVELAND — Guardians outfielder Lane Thomas left during the sixth inning of Friday night’s game against the Detroit Tigers due to mild plantar fascia symptoms with his right foot.

Thomas missed 11 games in late May and early June because of plantar fasciitis in his right foot. He is batting .160 this season and .197 (13-for-66) since coming off the injured list on June 9. He does have four homers in his past 10 games.

“We think he’s good. The plantar fasciitis flared up a little bit again and I just didn’t like the way he looked running around the outfield. So rather than take a chance, I got him out of there,” manager Stephen Vogt said after the 2-1 loss to the Tigers.

Thomas also missed five weeks due to a right wrist bone bruise after getting hit by a pitch during the April 8 home opener against the Chicago White Sox.

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