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CHAMPAIGN, Ill. — Illinois running back Chase Brown and safety Sydney Brown began their lives two minutes apart, identical twins born at 5:33 and 5:35 a.m., respectively, on March 21, 2000.

“Everything they’ve done,” said their mother, Raechel, “they’ve done together, at the same time.”

This past season, they helped revive the Illinois football program, which posted its highest wins total (8) since 2007. This week, they will become the first twins to play in the Senior Bowl. This spring, the Browns are expected to become just the sixth set of twins taken in the same draft over the past 40 years.

They’ve done it despite an unsettled home situation that made it difficult to keep up in school while growing up in London, Ontario. The Brown twins moved to an estimated 20 homes and shelters with their mom and younger sister, Mya, before they were 16. Chase and Sydney became football stars, but in Ontario, where hockey is king, that didn’t mean much.

They didn’t come from a family of college graduates, and without a platform to maximize their athletic ability, they couldn’t conceive of a path to a university degree.

They needed help.

“Our goals were to play college football, but we didn’t know how we were going to get there,” Chase said.

They didn’t know much about college football, either.

“If I’m being honest, I thought South Dakota and f—ing Alabama are on the same level,” Sydney said.

Six years later, Chase finished the 2022 season as the nation’s No. 2 rusher (1,643 yards), and a Doak Walker Award finalist with 10 games of 100 yards or more. He was a second-team All-Big Ten selection. On Dec. 14, he won the Jon Cornish Trophy, given to the best Canadian player in college football.

Sydney earned first-team All-Big Ten honors, leading an Illinois defense ranked No. 1 nationally for much of the season. He tied for the national lead with six interceptions and added 59 tackles. He had two defensive touchdowns in the regular-season finale at Northwestern.

They are believed to be one of the first set of twins to earn All-Big Ten recognition in the same season.

Their football journey has already taken them across a border and several state lines, and required sacrifice, resilience and the maturity to assess their lives and make difficult choices.

The toughest of which came at age 16.


RAECHEL BROWN WAS just 18 when she had Chase and Sydney, a single mom juggling work and immense responsibility. She lived at times with her father and brother, but both eventually died. She leaned on her mom, Nancy, the boys’ beloved Nan, and her stepfather, Alan McQuillan, but life wasn’t easy.

Raechel estimates that she moved more than 20 times, including to shelters. She also became very ill after having Mya, which limited her ability to work.

“It’s been a journey,” Raechel said. “A lot of great and a lot of not-so great all mixed together.”

Chase and Sydney didn’t live with their father, Darren Isaac, who played briefly in the Canadian Football League, and weren’t close with him when they were young. But Isaac and others on his side of the family played football, which “drew our interest into the sport,” Sydney said.

They started in flag football at 7 and coaches soon told Raechel that her boys had high-level potential. Even though she worried about injuries, she moved them up, and they began traveling around Ontario for games. When the boys were 15, coaches from other teams told Rachel that she had to get them to the United States.

Although some FBS programs recruit players directly from Canadian high school programs, Chase and Sydney weren’t going to have the academics to take that route. They were doing the “bare minimum,” Raechel said, to stay on the field.

“I had people tell me straight up it’s not possible, they’re never going to be able to go to college,” Raechel said. “Public schools like to put kids in a little box here. They weren’t being forced to do anything that was going to get them to where they wanted to be.”

As high school freshmen, the Browns applied to Mercyhurst Prep in Pennsylvania, but were denied. They reached a critical point during the summer between their sophomore and junior years. After being evicted because of a lack of finances, Raechel and Mya were living in a shelter, and Chase and Sydney alternated between that shelter and their Nan’s home.

They had connected with Justin Dillon, a recruiting consultant in Canada. Dillon had mentioned the twins to Josh Clark, who helped launch the IMG Madden Football Academy in Bradenton, Florida, and had placed players at IMG and other area schools. Clark thought Saint Stephen’s Episcopal School in Bradenton would be a good fit for the Browns.

“It was getting to be late summer,” Clark said. “Saint Stephens had the setup and was looking to succeed in football, and [the Browns] needed a home. There wasn’t a lot of time. It was helping two kids out with the private school that had the resources and provided them with a good life.”

Things moved quickly. After the twins were admitted, Raechel began speaking with Saint Stephens coach Tod Creneti and others. The boys couldn’t live with a coach or a faculty member, so a host family was found. Phil and Karen Yates were empty nesters whose kids had gone to Saint Stephens.

“Phil called me and we had the most emotional conversation I’ve ever had in my life with a complete stranger,” Raechel said. “I remember crying. He asked if I thought the boys were going to be OK without me. I said, ‘I depend more on them than they depend on me.’ That was the reason why it was so important for them to go and focus on themselves.”

The next day, Raechel and the twins began the 20-hour drive to Florida, along with McQuillan, her stepfather. They met the Yateses for dinner. By the end of the week, Chase and Sydney were moved in and attending classes.

Raechel cried for hours on the drive back home — “the world’s worst passenger” for McQuillan. But she knew this was the right decision.

“We just took a leap of faith,” Sydney said. “Within a week of applying to the school, we were fully engulfed with everything.”


THE MOVE WAS seismic for Chase and Sydney, and came with several aftershocks.

They went from living in subsidized housing and shelters in a Canadian city to a gated community on Florida’s Gulf Coast. Chase and Sydney were behind academically when they arrived, but math was an especially urgent need.

They were high school juniors taking basic algebra, taught only at the middle school at Saint Stephens.

“Honestly, that humbled us,” Sydney said. “You have these twins who come down from Canada to Florida, and all our buddies [in Canada] thought it was sick. But we get down there and it’s like, ‘Hey, you’ve got to dial in.’ Walking to the middle school every day …

“It was the walk of shame,” Chase said.

Phil Yates had tutored kids in math over the years, so every night for several months, he and Karen worked with the twins to catch up in school.

The twins had some initial homesickness, especially Sydney, but they FaceTimed with Raechel, and she made several visits. They settled into life in Florida.

Creneti initially told the Yateses that they would need to host the Browns for only two weeks. Phil soon replied that Chase and Sydney weren’t going anywhere.

“It felt very natural,” Karen Yates said.

The Browns stayed with the Yates family until their final semester, when the Yateses moved to Texas and Chase and Sydney stayed with their neighbors, Tom and Michelle Cross. By then, the time with Phil and Karen had already made an impression.

“What we thought success was completely changed when we moved in with them,” Sydney said. “We were never exposed to that side of society, and really understood the potential that life can bring, if you go to school, if you get your s— done, if you develop a proper work ethic, if you’re an efficient person in society.

“It was such a big flip. We learned so much about how we don’t want to go back.”

Football was the easy part. The Browns had to sit out Saint Stephens’ first two games in an acclimation period, and those two games would be the team’s only losses during the two seasons Chase and Sydney played.

After the 2016 season, Chase got his first scholarship offer from Syracuse, rich in running back tradition. But he waited for other offers to come, including Western Michigan, which had a top aviation school. After living with Phil Yates — a test pilot after 25 years in the Navy, where he flew F-14s and F-18s — Chase was all-in on becoming a pilot. Even as other offers came in, Chase was set on WMU, taking no other official visits.

“I would have hung up the cleats, put the helmet away, put the pads away, just to go be a pilot,” Chase said. “I thought Phil was a rock star.”

Sydney’s recruiting went slower. His height was a concern for some schools, even those who wanted Chase. When offers finally arrived, they came mainly from smaller programs like South Dakota.

“Bama’s next,” he joked to himself.

But just before the early signing date, Sydney got a surprise offer from Illinois and he jumped at the chance to play in the Big Ten.

The only problem was it would separate the twins.

“They wanted to go to college together,” Raechel said. “That was the dream.”


THE BROWNS ARE identical twins but also mirror twins, a subtype in which each sibling’s features and traits are opposite from the other, creating a mirror-image effect. Sydney is right-handed; Chase is left-handed. Chase is laid back; Sydney operates with relentless intensity. When they were little, Raechel noticed their hair curling in opposite directions.

Like many twins, though, the Browns are drawn to each other.

As a freshman in 2018, Chase had 352 rushing yards for Western Michigan and returned 12 kickoffs. But he found out his scholarship didn’t cover flight classes, which he couldn’t afford.

He saw Sydney thriving at Illinois, starting 10 games and recording 55 tackles and five pass breakups. Despite a strong spring at WMU, Chase transferred.

“I wanted to be with him,” Chase said of his twin. “I wanted to have that relationship, where he could push me, I could push him, like we had in high school.”

While waiting to be admitted, Chase slept on the floor of Sydney’s apartment, on a “dog bed” of blankets and pillows. After gaining admission, he and Sydney moved to a larger place and began training camp with the Illini. The one-time transfer rule wasn’t in effect yet, so Chase sat out until mid-October, when he received an immediate-eligibility waiver to play. He appeared in four games, mostly on special teams, to preserve his redshirt.

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Chase Brown runs through tacklers for TD

Chase Brown stays on his feet in the hole and gets into the end zone for an Illinois touchdown.

“His work ethic stood out to me right away, but he was a little impatient in his play,” said Cory Patterson, who coached Illinois’ tight ends at the time before switching to running backs in 2021. “Everything was fast, because he’s a fast kid. The way he talked, the way he thought, it was like [snaps his fingers three times], he wanted to give you the answer, ‘I want to get out there, I want to do it for you, I want to make it happen.’

“As he became more patient, you saw him develop.”

Sydney had a more linear trajectory at Illinois, earning third-team All-Big Ten honors in 2019, when he finished second in the Big Ten in interceptions (3) and sixth in tackles per game (8). When Aaron Henry arrived as defensive backs coach following a transition, he saw a detailed, observant player, fully dedicated to the game.

“I don’t think I’ve ever been around a player wired like him,” Henry said of Sydney. “Every day, he leaves the practice field, he has a 20-minute stretch routine. He has a 20-minute stretch routine he does right before he goes to bed. Then he eats the same thing for breakfast. It’s almost like OCD. He probably could have been a really good MMA fighter, just the way he approaches life and the way he approaches this game.”

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Sydney Brown scores defensive touchdown vs. Illinois

Sydney Brown scores defensive touchdown vs. Illinois

Patterson has noticed similar discipline from Chase, who “just wants to work.”

Just how driven and disciplined are they? After taking the twins to Indianapolis for Big Ten media days in July, Illinois coach Bret Bielema watched them agonize over whether to drink a Coke before dinner.

They bring out the competitiveness in each other. One time in preseason practice, Sydney landed a big hit on Chase — “Stroked him,” Henry recalled — only to have Chase pop him in his facemask.

“We’re throwing hands at each other,” Sydney said. “I get kicked out of practice, he still gets to practice. I’m a total freak if you take something from me. He took my reps from practice. The competitive nature, it carries onto pretty much everything we do. It carries onto the hydration board, who’s going to drink their DripDrop first.

“It’s just fun having somebody that’s equally competitive on the other side of the ball.”


GROWING UP IN Canada, the Browns didn’t really talk about the NFL. Playing major college football was their goal. Both have earned their degrees at Illinois.

But their college careers have put both on the NFL radar. Chase, who has 2,648 rushing yards the past two seasons, is No. 137 on ESPN’s draft prospect rankings. Sydney has surged to No. 125 on ESPN’s prospect list, displaying a combination of speed, intelligence and physicality to thrive as a pro safety.

NFL scouts project both as Day 3 picks who will need to contribute on special teams and find the right schemes. Sydney’s special teams prowess should help his value. Before games, opposing coaches told Bielema how often Sydney jumped out during their special teams scouting.

“I can see a special teams coordinator falling in love with the guy, just in terms of his toughness and the speed,” a scout said.

Bielema described Sydney as a “niche fit safety,” suited for some NFL systems but not all. He’s a safety-linebacker hybrid who can play in the box because of his instincts, core strength and coverage skills.

“He’s got the impact and the power and ability to make short-area very powerful tackles, sheds blocks kind of like [former NFL safety] Bob Sanders,” said Bielema, who spent three seasons as an NFL assistant before coming to Illinois. “But he kind of has that big-play mentality of [New England Patriots safety] Jabrill Peppers. Especially the last half of the season, Sydney just took over the game on several occasions.”

Chase likely will be “more of a complementary back,” a scout said, lacking the biggest build at 5-foot-11 and 205 pounds. He reached 1,000 rushing yards in 2021 but eclipsed 18 carries only three times. Chase emerged this past season as not only a prolific and productive ball carrier — he had 20 or more carries in 10 of 12 games and just one performance of fewer than 98 rush yards — but also a versatile one.

He had 27 receptions, nearly eclipsing his total from his first three college seasons (31), and improved as a pass blocker.

“He can run right by you, he can run right through you and he can make you miss, that’s a very unusual combo,” Bielema said. “But the third-down value he brings is just very, very uncommon. … When you have a running back who can run it and protect, that’s going to bring good value.”

With their NFL journey set to begin in just a few months it’s likely the twins will be separated again. For now they are savoring their time together, though.

“How many people could say they played college ball with their brother?” Chase said. “We’re going to be able to look back on these four, five years of our lives and be like, ‘Remember this game? Remember when this happened?'”

Listening to his twin, Sydney nodded.

“There’s so much more to life.”

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A well-done steak for Deion, medium for Dabo: How CFB chefs please everyone’s palates

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A well-done steak for Deion, medium for Dabo: How CFB chefs please everyone's palates

MICHAEL JOHNSON WAS trying to find a way home.

In 2019, Johnson was the executive chef of the Seattle Seahawks, but he wanted to get back to Baton Rouge, where his children and their mother lived. One late night, Johnson dove into a job search that yielded a surprising result.

“I googled ‘executive chef Baton Rouge,’ and the first job that popped up was a listing for the executive chef of LSU Athletics,” Johnson said. “I like to tell people that God found me this job.”

Johnson had applied for a culinary position with LSU before where he would be working at Tiger Stadium, but LSU’s response was that he was overqualified.

This new gig looked perfect, but first, Johnson had to prove himself. As part of his interview, he cooked for 35 people — executives, dieticians and other high-ranking LSU officials. Johnson served up his best: a carved tenderloin and Carolina-style barbecue shrimp and grits with a tomato broth to show how he could make comfort foods a little healthier, plus several other dishes that were Louisiana-themed with a twist. The feedback came quickly.

“I remember [executive deputy AD] Verge Ausberry asking me questions like ‘Why did you hold back the salt on this?'” Johnson said. “It was an intense moment, but I just remember smiling all the way through it. Even when I was being grilled, I was so happy to be there and had all the confidence.”

Less than an hour after the demo, LSU offered Johnson the job.

In the six years since, Johnson has helped head up the LSU performance nutrition center, which opened in July 2019, has around 50 employees — 35 of them report to Johnson — and feeds athletes three meals, five days of the week. For the first three years of his time in Baton Rouge, Johnson also traveled with the football team to ensure quality control.

Now, Johnson stays back and helps manage the extensive operation, which is a collaborative effort among him, his four sous chefs and the four dieticians (one exclusively for football) on staff. Johnson’s job can also extend to include meals for recruiting visits and donor events, but his biggest task may be menu creation in a way that caters to everyone.

Johnson is one of a handful of executive chefs around the country who work directly with a college football team or athletic program. His headshot, along with the sous chefs’, is featured on the school’s athletic directory. A search through Power 4 school directories revealed that only 21 programs publicly feature a chef of some kind on their staff, and only 10 of those are in-house employees, including chefs at Colorado, Georgia, Clemson and Missouri.

“To be treated as an equal is everything,” Johnson said. “I’ve never felt like I wasn’t part of the team.”

What is largely a behind-the-scenes job, chefs at top-tier programs often work 10-12 hours a day, helping cook hundreds of meals while managing quality, a budget, evolving nutrition plans for athletes and the vexing challenge of pleasing people’s palates.

“I have gumbo on the menu every Monday, and it’s because I like my job,” said Johnson with a laugh. “It wasn’t an ask, it was a demand.”


CARL SOLOMON HAS worked in the restaurant business since he was 15 years old. He has cooked at fine-dining establishments from Portland, Oregon, to Denton, Texas, and his Instagram, which showcases the various farm-to-table dishes he crafts, is as clean as his plating. Yet nothing could have prepared him for becoming Deion Sanders’ personal chef.

That is not Solomon’s official title — that would be executive chef for Colorado Athletics — but it has become a part of his role. Their relationship is such that Solomon now makes Sanders’ meals two to three times a day.

“He comes into the kitchen daily, like hooting and hollering,” Solomon said. “He’s just an incredible human in every regard, and I get a lot of daily feedback and interaction from him.”

So what does Prime like to eat? Local, marinated roasted chicken. Well-done steak — high-quality New York strips that Solomon and his team cut and prepare in-house. Yellow rice, some broccoli, asparagus, watermelon and for dessert, a red velvet cake, cupcake or a chocolate chip cookie.

“He’s a man that knows what he wants,” Solomon said. “Which makes it a little easier for me to keep him happy.”

For a chef who had used the kitchen as a creative canvas, there was a learning curve for Solomon, who realized that variety and upscale were not always the goal when it came to Sanders. It’s emblematic of the progression Solomon has had to make over the past six years on the job as he orchestrates a system that produces roughly 800 meals a day for 330 student-athletes and about 250 athletics staff members, sometimes six days a week. The past five of those years for Solomon have come as an in-house Colorado employee — a change that he says made a dramatic difference.

“It’s huge, because I’m here every day, I’m serving the same folks every day,” Solomon said. “So I have accountability to these people I see, and my name is on this operation. That just creates this extra level of commitment and dedication you might not get otherwise.”

Solomon’s commitment and expertise can be seen in how he has set up every aspect of the dining experience. While others may gravitate toward a buffet setup, Solomon’s team cooks everything fresh and in smaller batches. The front-of-house staff Solomon manages serves the food banquet style, meaning each hot food plate is put together by a member of the team.

“I’m always on top of that, making sure we’re plating those plates nicely,” Solomon said. “I’m really proud of the fact that we bring all those fundamentals that a good restaurant has run on, we bring that to this setting.”

Then there’s the food itself. Solomon gets ample freedom to design his menus, which he crafts based on several factors, including locality, what’s in season and pricing. He also considers, as he puts it, the varying palettes and needs of a 300-pound football player versus a 100-pound track athlete.

“I’m looking for new stuff all the time,” Solomon said. “I’m very lucky in the sense that being able to do that in this setting is rare, and I take full advantage of that.”

The result is a bustling food hall with different daily options that get adjusted based on which sports are in season and which are not. And if an athlete isn’t feeling the taco bar on any given Tuesday, Solomon and his sous chefs are open to preparing them a made-to-order special item.

“We aren’t just putting out really high-quality food or great ingredients,” Solomon said. “We’re also tailoring it to specific athletes’ needs all day every day.”

Sanders’ arrival in Boulder three years ago and the attention it brought to the program trickled down to here, too, giving Solomon the kind of flexibility that allows him and his team to fabricate meats internally and source top-notch ingredients.

“That’s another big impact that we’ve seen since [Sanders] has been here — I have a lofty budget,” Solomon said. His team has grown from five cooks to 12 in the past few years.

(Clemson executive performance chef Dalton Ledford, estimated the food budget for a high-profile football program alone can range anywhere from $2 million to $3 million per year, if not more.)

The responsibility that comes with the extra resources is one Solomon cherishes and tries to pay forward with local businesses and vendors. Recently, he made a connection with a local mushroom farmer who grows “some of the best gourmet mushrooms in the state” out of a train car that he refurbished. Anything to make a dish, a meal and an entire operation just a little bit better.

“I think we put out great food, of course I’m biased, but I have been around the block, and I have done my research, and I go out to eat all the time myself,” Solomon said. “I’d put us right up there with any restaurant in the city.”


MONDAY NIGHTS IN Athens, Georgia, are reserved for victory meals.

Kirby Smart’s team gathers around as executive chef Brandi Allen and her staff go all out and treat the team to a feast that includes items such as ribeyes, lobster tails, lobster mac and cheese and often a special dessert.

“This is Georgia,” Allen said. “So we don’t lose a lot of games.”

Since 2021, the Bulldogs have lost a total of five regular-season games in five seasons, four of which have been to Alabama, which beat Georgia 24-21 earlier this season in Sanford Stadium. In the aftermath, Allen had no choice but to change up the plans for Monday’s meal.

“We just turned it into a grill day with a more chill, laid-back vibe,” Allen said. “It was a bad game, but it’s not the end of the world.”

Allen, who has a culinary school degree and a background in cooking competitions, has been working for Georgia in some capacity going on 14 years now. Until this June, she was working exclusively in general dining services before she was handpicked to cook for the football program after the previous chef moved on to a job in the NFL.

Though she didn’t have a background in nutrition or working with athletes, Allen jumped into the job with eagerness. She took time to research what went into being a performance chef, met with the program’s culinary manager and team dietician, and most importantly, spoke with the players. If she was going to revamp the entire menu and program, she needed to know what her audience needed and wanted to eat.

“These are 18- to 20-year-old kids, honestly. It’s never a good idea to go too fancy — you gotta keep it simple, but also delicious,” Allen said. “So it’s figuring out ways to incorporate that into the diet so it’s beneficial to them and that they enjoy eating it.”

Allen tried to make sure players’ input was heard and that they knew what they were going to be eating and why. It helped that the feedback she received was easy to incorporate — after all, her background and specialty was in exactly the kind of cuisine more players were requesting. As Allen puts it: “comforting food for the soul.”

“We have a lot of Southern boys on our team and that is their background as well with comfort foods and Southern cuisine that their parents cook for them,” Allen said. “A lot of them miss home and they miss their parents’ cooking. We try to give them a home away from home.”

Football players, she says, are not “vegetable kids,” so she gets creative with meals, adding peas, green beans, broccolis and carrots to carbs as opposed to having them by themselves. Allen also divides the entire team into three buckets: those who need to lose weight, those who need to maintain weight and those who need to gain weight, providing different protein options for all of them.

After discussing with the team dietician, who is in contact with Smart about the cadence of any given practice week, Allen landed on a four-week cycle of different menus specifically crafted for the team. Then, she pays close attention to what players like and don’t like in order to adjust.

“It’s one of the biggest reasons why I kind of sit with them and ask them what it is that they would want to see on the menu,” Allen said. “That way I can try to make it more appealing to them so that they come and eat with us versus eating out.”

Allen knows she can’t please them all as she tries to make food for about 150 people a day, including staff and coaches, but she tries. So far, her jalapeño ranch fried chicken wing has been a runaway winner.

“It’s a hit, they love it,” Allen said. And the Georgia coaching staff? “They say it’s the best chicken in town.”


DALTON LEDFORD HAS been the executive performance chef at Clemson for three years. He has fed hundreds of players, seen many go on to the NFL, been part of two ACC titles and one College Football Playoff appearance. But his greatest accomplishment?

“It’s getting Coach [Dabo] Swinney to not eat a well-done steak,” Ledford said. “I finally talked him into eating a medium steak and he said, ‘Hey, it wasn’t leathery!'”

A lifelong Clemson fan, Ledford grew up working at Sticky Fingers, his dad’s rib joint in Fountain Inn, South Carolina. He went on to serve $300 plates at a five-star resort in Colorado Springs, Colorado, before landing back in his home state, where his excitement about the fact that he gets to cook for Swinney and the football team he roots for on Saturdays is palpable.

“Tajh Boyd is my favorite player ever,” Ledford said. “I remember fourth-and-16 like it was yesterday.”

When the previous executive chef left the program in 2023, Ledford. who was then working as a sous chef, but not in-house, volunteered to come up with menus for fall camp. One day, Swinney asked to talk to him. A scared Ledford thought his food had gotten someone sick and he was in trouble. He wasn’t. Swinney wanted to know if he’d be interested in the executive chef position. Ledford balked — he hadn’t attended culinary school and didn’t have a degree in nutrition. He told Swinney that he didn’t feel qualified.

“And the exact words Coach told me was, ‘Do you think I was qualified to take over the head coach job when I did?'” Ledford said. “He said, ‘I was young, I didn’t understand all of it yet, but I was given an opportunity and I was going to try my best in that opportunity to do everything I can for this program. You’ll figure it out. I trust you.'”

Like Allen at Georgia, Ledford works hand-in-hand with team dieticians to cater specifically to the football team and staff in the football operations building. Every player has access to an app called Notemeal, which Ledford uses to input the daily menu and macronutrients for each meal, and it allows players to order lunch in between classes or meetings.

But Ledford wanted to go beyond simply feeding the players; he wanted them to learn how to feed themselves, too. In the football facility kitchen, Ledford began hosting three-hour cooking demos once a month, showing players how to make everything from pizza to sushi to hibachi to grilling on a Blackstone.

“It’s a skill these guys are learning, but also for those that do get to go on to the next level, they already kind of have a base,” Ledford said. “If you’re a late-round pick, you really don’t have the money after taxes and depending on what state you live in and stuff like that, you don’t always have that available to you to be able to hire a chef and a nutritionist.”

At first, only 10 players participated. Now, attendance ranges from 60 to 70 players who take pride in showing Ledford a picture of a protein bowl or some other meal they made at home. It’s not just the players — coaches and staff members have wanted to get in on the experience, too.

“I did hibachi with the guys on Blackstone, and man, I had so many coaches come out and be like, ‘Yo, can I jump in with them and learn how to make this? I want to learn,'” Ledford said. “It ends up being a bonding moment between all of them.”

The demos, along with Ledford’s day-to-day food, also play a key role in recruiting. Ledford and his staff do all the food for recruiting events in-house, and when there is a player visiting campus with his parents, the recruiting staff has asked that Ledford meet with them to showcase their culinary experience.

“I always make the joke that Coach Swinney is going to make them into a man, and I’m going to feed ’em like it,” Ledford said. “A lot of these kids are coming from other states, across the country, across the world sometimes. As a parent, you want to know that you’ve got a group of people that are not just looking out for them on the field, but off the field, too.”


MISSOURI HEAD COACH Eli Drinkwitz does not have a difficult palate to please. But Joe Moroni, the Tigers’ executive performance chef, knows the one thing that Drinkwitz is particular about.

“He loves crispy bacon,” Moroni said.

Moroni knows all too well how things can get complicated inside a kitchen depending on who will be eating the meal he’s preparing. Moroni honed his craft in the Army as a cook and a staff sergeant for 11 years, eventually working his way up to the Pentagon, where he worked for the Joint Chiefs of Staff and concocted meals for an eclectic list of visitors including the New York Yankees, the Princess of Jordan and Robert De Niro.

After his stint in the Pentagon, Moroni was then selected as a general’s aid to four-star general Keith B. Alexander, whom he followed to the National Security Agency — where he cooked for Alexander and many foreign diplomats — until 2006, when Moroni moved back to Missouri.

Eventually, Moroni applied for a sous chef position in campus dining at Mizzou before ascending to his current position where he helped create a role that oversees all of athletic dining with an emphasis on football. Drinkwitz’s team gets an exclusive menu, meals six days a week and their own dining area on the south end of Faurot Field; it’s a nonstop affair and Moroni is right at the center of it.

“It’s a unique job. It’s one of those things that there’s just no schooling out there for it,” Moroni said, adding that his team is feeding someone at least 48 weeks out of the year. “I’ll tell you what, I had more days off at the Pentagon.”

Moroni now lives and dies with every Tigers football game, in part, because it determines what his job may look like on a given week. If Mizzou loses, the team usually gets a catered meal from an outside restaurant Sunday to avoid food fatigue. If they win, they get the catered meal plus a bonus — be it as extravagant as a filet mignon or as simple as a build-your-own nacho bar.

“We basically look at it like there’s 12 victories. So if those victories are victories, then we have 12 extravagant meals that they’re going to get,” Moroni said. “We all know that that doesn’t always happen. So if they don’t win, then we basically roll that victory menu to the next week, and we still feed them.”

Beyond the customary work with dieticians, Moroni, much like Allen at Georgia, takes pride in doing his research on the team ahead of a football season, talking to players about where they’re from and what foods they like. Whenever possible, he and his team will try to incorporate foods from specific regions of the country where a certain player may be from to provide a nostalgic meal.

“If I have somebody who’s coming from New Jersey, we might be trying to source something from the coast of New Jersey,” Moroni said. “Or if it’s someone from Texas and they’re looking for something like a specific type of way of cooking a brisket, we try to do those kinds of things.”

Moroni may no longer have the highest security clearance he once had in Washington D.C., or the chance to cook for dignitaries and celebrities. But in Columbia, he has witnessed firsthand how his cooking has brought teams and people from different parts of the country or the world together. Food is a love language for him just as it is for Solomon, Allen, Ledford and Johnson — the long hours they put in is in service of not just plying their craft, but creating those moments when a player sits down after a long day of practice and finds bliss in a bite of food.

“At the end of the day, we all want to feel loved, we all want to be warm, we all want a full belly,” Moroni said. “I never really got interactions with those particular celebrities. Whereas I cooked for [Mizzou QB] Brady Cook for four years, and I knew [linebacker] Nick Bolton and his mannerisms. And you get to know these people on a personal basis, you know what they like and don’t like, how they like to be, what their different mannerisms are when they win, how you help make them feel better if they drop that pass or had that fumble. So yeah, I like cooking for who I cook for right now.”

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eBay gloves, cursing pitchers and unhittable splits: The magic chemistry of the Blue Jays

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eBay gloves, cursing pitchers and unhittable splits: The magic chemistry of the Blue Jays

In the 15 days in October we spent with the American League champion Toronto Blue Jays, you learn a lot about the team. Here is a sampling:

  • The game glove that infielder Ernie Clement uses was purchased a few months ago on eBay. “Mine was getting worn, so this one looked good on eBay, so bought it,” he said. “I have to wear a glove underneath my glove because this glove is so old, it has no padding in it.” Even with a glove purchased on eBay, Clement is a terrific defender. He is an AL Gold Glove finalist at third base and as a utility player. He personifies the flexibility of the Blue Jays, an elite defensive team that moves several players around the infield, and has others who play infield or outfield equally well. Clement can really throw on the run, and his transfer on the double play from second base is lightning fast. He has 18 hits and only two strikeouts in 42 at-bats in this postseason in which he has shined as a damn good player. His aggressive hitting approach comes from Coach Pitch when he was 6 years old. “We got three pitches per at-bat,” he said. “My dad would say, ‘You’d better swing.”’ Clement also happens to look exactly like a young Aaron Boone. “I’ve heard that,” Clement said, smiling. Boone said, laughing, “So have I. I’ll have to meet him someday and tell him that this [his face] is what he has to look forward to someday.”

  • Reliever Louis Varland will pitch whenever you give him the ball. His preference would be to pitch every day. He pitched in 10 of the 11 postseason games for the Blue Jays. He started as an opener against the Yankees in Game 4 of the AL Division Series one day after pitching in relief. “He would have pitched nine innings if I would’ve let him,” manager John Schneider said. That competitive nature comes from his time as a high school wrestler in Minnesota. Varland wrestled as a freshman at 106 pounds and 160 pounds as a senior. His junior and senior year in baseball, he played at 185 pouonds — he would lose 25 pounds to make weight for wrestling, then gain it back for baseball. “I would lose 20 pounds in a week,” he said. “I did it the unhealthy way. We’ll just leave it at that.”

  • Infielder Andres Gimenez is “the best defensive player I’ve ever seen at any position,” said Guardians manager Stephen Vogt, who coached Gimenez in Cleveland in 2024. “He is incredible.” Clement, a brilliant defender himself, said Gimenez “is the best I’ve ever seen. He makes plays no one else can make.” Gimenez is the best defensive second baseman in baseball, but after the injury in early September to Bo Bichette, Gimenez moved to shortstop where he has been tremendous. During infield practice, Gimenez takes ground balls from his knees, and uses a miniature glove, each of which trains him to focus his eyes on the ball. He has great feet in part because he played soccer growing up in Venezuela, a la Omar Vizquel. Gimenez loves soccer. “It is my hobby, I watch it all the time,” he said. Gimenez hit cleanup on Opening Day 2025 — and made 18 other starts there — for the Blue Jays. He also started 34 games out of the No. 9 spot in the order during the regular season as well as all 11 games the Blue Jays have played in October. He is one of seven players in major league history to start at least 15 games out of the cleanup spot and 15 out of the No. 9 spot in a season. And during his postseason, he became one of seven players in history to hit home runs in back-to-back games out of the No. 9 spot in a postseason game.

  • Pitcher Max Scherzer remains an extreme competitor at age 41. “He found out that I played basketball,” said Jays pitcher Chris Bassitt, who was a great high school basketball player. “So Max told me, ‘We’re playing one-on-one. And we’re playing full court.”’ Bassitt laughed and said, “Max, I’m not playing full court one-on-one with you.” Scherzer started the critical Game 4 of the ALCS against the Mariners, becoming the first pitcher to start a postseason game for six different franchises. He hadn’t pitched since Sept. 24. No one had any idea what he was going to give them, so, of course, he gave a sturdy 5⅔ innings. Schneider went to the mound to check on Scherzer in the fifth inning. “I’m f—ing good!” Scherzer barked at Schneider. “Let’s f—ing go!” Schneider said with a smile, “I was scared,” then added, “you should have seen the conversation we had between [the fourth and fifth innings]. I asked him if he was OK. He said, ‘What, are you f—ing kidding? Get the f— out of here!” The next day, Schneider’s comments were relayed to Scherzer. He smiled, half-embarrassed, half-proud, and said, “I just can’t help it.”

  • Addison Barger swings the bat as hard as any player in the game, and his plan is to do so on every pitch. He takes relentless batting practice every day. His nickname is “Bam Bam,” but it comes from the name of his mother’s dog, not how hard he hits a baseball. He plays third base and right field — more Toronto defensive flexibility. “He has the best throwing arm of any third baseman I’ve ever seen,” Clement said. In an 8-2 victory in Game 4 in Seattle, Barger’s tremendous throw from right field cut down Josh Naylor at third base for a crucial third out in the sixth inning. “He threw 98-99 [mph] in high school,” Schneider said. When I asked Barger if he could throw 98-99 mph today if he were asked to close on the mound, he laughed and said, “I’d throw 100.”

  • Catcher Alejandro Kirk, at 5-foot-8, 240 pounds, looks less like an athlete than anyone on the field, the catching equivalent of Bartolo Colon. But “he has tremendous bat-to-ball skills,” Schneider said. “And the first time I saw him catch, I saw that he had elite hands. And he never gets too excited. And he never gets pissed off.” Kirk blocks balls in the dirt as well as any catcher in the game, and is exceptionally adept at catching pitches down. Kirk hit two home runs on the final day of the season when the Blue Jays clinched the AL East title, then became the first player in major league history to follow two homers in the season finale with two home runs in the first playoff game. Kirk is immensely popular in Toronto. “Everyone just loves him here,” Clement said. “When he stole his first base of the season, I was at the plate. I had to step out of the box because the cheering was so loud from the fans.”

  • Ace Kevin Gausman has one of the best split-fingered fastballs of any pitcher in the game, but the grip on that pitch can occasionally cause a blister so Gausman usually doesn’t throw his split during his bullpen sessions between starts. “That’s rare,” Bassitt said. “But he is so comfortable with the grip, he doesn’t need to practice it.” Gausman pitched in relief in the clinching Game 7 against the Mariners. “I can get loose in a hurry,” he said before the game. “I grew up in Colorado. It was cold. To get warm, and to get loose quickly, I would put hot stuff all over my body. It really worked, but when you I started to sweat, whoa.”

  • First baseman Vladimir Guerrero Jr., one of the best hitters in the game, went to a new level in the postseason, going 19-for-43 with six homers, 13 RBIs and only three strikeouts. “He has power, and he’s a pest at the plate,” Blue Jays outfielder Myles Straw said. “Not many hitters are both. He’s one of the best hitters I’ve ever played with. Bottom of the ninth, need a hit, I take Vladdy every time.” Guerrero was a wrecking ball against the Yankees in the division series, and equally destructive against the Mariners in the ALCS. “He has a long swing, but he can cover anything,” Gausman said. “Not many hitters can do that.” Clement was asked to explain how anyone can hit with such power, and also put the ball in play as often as Guerrero. “There is no explaining him,” Clement said. “He is on a different level.” Guerrero is also a very good defensive first baseman, he has already won a Gold Glove, and is a Gold Glove finalist this season. He also runs so much better than people think, which he showed when he scored from second on a single in the ALCS. There is a perception that Guerrero is a heavy-set, unathletic first baseman. “Nothing could be further from the truth,” Clement said. Guerrero, the son of Hall of Famer Vladimir Guerrero Sr., is an instinctive player “with a really high baseball IQ,” Schneider said. “He had that when he was 18 years old.” Indeed. In Game 6 against Seattle, he got a great read on a ball in the dirt, advanced to third, then scored on a throw in the dirt by Mariners catcher Cal Raleigh. On the key throw by Barger in Game 4 of the ALCS, the throw could have gone home or to third. Guerrero was aggressively signaling Barger to throw it to third. Guerrero gets those instincts, that feel for the game, from his father: They are the other father-son combination to each have a four-hit game in the postseason.

  • Pitcher Trey Yesavage, age 22, made three major league starts, then started Game 2 against the Yankees, becoming the seventh pitcher in history to start a postseason game having thrown 14 innings or less in his regular-season career. Of course, against the Yankees, he pitched 5⅓ innings, gave up no hits, walked one and struck out 11 — he is the first pitcher to strike out 10 in the first four innings of his first postseason start. He showed incredible poise, and has a presence on the mound like that of Gaylord Perry. Schneider never saw Yesavage in spring training. He was so far from playing in the major leagues, he was always throwing on a back field. “As he was moving up, I saw him on film and video,” Schneider said. “But when he got here, he looked different.” Film and video can tell you only so much about a player. Yesavage’s slider is thrown from directly over the top and that steep angle makes it very hard to pick up, a la Juan Guzman. “I have never seen a slider like that,” Kirk said. Backup catcher Tyler Heineman said, “Neither have I.” Yesavage also dominated the Yankees with his split, which also baffled the Mariners in Game 6. There is a rule in baseball that you don’t speak to that day’s starting pitcher on the day of the game. Yet there was Yesavage, before Game 6 against Seattle, talking to ESPN’s Karl Ravech about football. Yesavage went out and threw well for 5⅔ innings in an elimination game.

  • Utility man Davis Schneider is an above-average defensive second baseman and an above-average defensive corner outfielder. He doesn’t look like a baseball player with his mustache and thick glasses. But he is the personification of a baseball player. He hits every day with Barger, his buddy, and he swings almost as hard as Barger does. “He was almost released three times in the minor leagues,” Schneider said. “But he kept on fighting. He just figured it out.” He’s not the only Blue Jay player who figured it out.

  • Schneider is superstitious. Before Game 6, he walked to the ballpark. “I either drive or walk,” he said. “I walked yesterday. We won. So I walked again today.” When asked if he ran into any fans on the street, he said, “Yeah, a few. They all said, ‘Good luck.”’ Then Schneider smiled and said, “Last year, when we weren’t very good, I drove to the ballpark all the time.” Buck Martinez, a former major league catcher and former Blue Jays manager who has broadcast Blue Jays games for 15 years, said that Schneider reminds him “of Bobby Cox in 1985,” the year that the Blue Jays started to win.

  • Straw, like Clement, is considered a “glue guy.” Straw appreciated the compliment, but said, “We have 10 of those guys on this team.” Schneider said, “This is the tightest group I’ve ever been around.”

  • Designated hitter George Springer‘s three-run homer in the seventh inning of Game 7 of the ALCS, was one of the three biggest home runs in club history. Springer struggled terribly last year at the plate but worked with former Astros teammate Michael Brantley, a dear friend and a great hitting instructor, in the offseason. Springer, who hit sixth on Opening Day, raised his OPS .285 points in 2025, by far the biggest increase in the major leagues. He became an elite player again, he returned to the leadoff spot and probably will finish in the top five in AL MVP voting this year. “He is 36 years old, but he acts and plays like he is 20,” Schneider said. When told that the Blue Jays’ defense was exceptional this season, Springer laughed and said, “Well, that’s because they got the old guy off the field and let the young bucks roam around the outfield.”

  • The Blue Jays win because of an elite defense, good starting pitching and an offense that led the major leagues in batting with a .265 average. They changed their offense approach this season: use your “A” swing every time, or don’t swing. “Sell out,” Schneider said. “Or don’t swing.” In the postseason, the Blue Jays hit .296; the rest of the playoff teams hit a combined .218. They put the ball in play better than any team in the major leagues. “The major league batting average on balls in play is .300, that’s all you need to know,” Bassitt said. “In the game today, striking out is OK. Not here. For us, it’s not OK to strike out.” In the postseason, the Blue Jays struck out 65 times compared to 108 by their opponent. They struck out every 6.1 at-bats. All other teams in the postseason averaged a strikeout every 3.4 at-bats. The Blue Jays scored 71 runs and struck out 65 times. The last team to score more runs than they had strikeouts in 11 postseason games was the 2007 Red Sox, who won the World Series. And that’s why the Blue Jays have a fighting chance against the mighty Dodgers.

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    Jays’ Bichette, Dodgers’ Kershaw on WS rosters

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    Jays' Bichette, Dodgers' Kershaw on WS rosters

    TORONTO — Bo Bichette, who has not played since spraining his left knee in early September, was added to the Toronto Blue Jays‘ roster for the World Series against the Los Angeles Dodgers.

    The Blue Jays also included first baseman Ty France on their roster for the first time this postseason. Outfielder Joey Loperfido and right-handed reliever Yariel Rodriguez, who were on the American League Championship Series roster, were not included.

    The question is how limited is Bichette.

    A two-time All-Star shortstop, Bichette has not played in a game since injuring his knee in a collision with Yankees catcher Austin Wells on Sept. 6. He attempted to return in time for the AL Championship Series but could not run the bases without significant pain the day before the Blue Jays had to submit their roster.

    Bichette worked out at second base and faced live pitching Wednesday and Thursday. Blue Jays manager John Schneider said Bichette could play second base, shortstop or serve as the team’s designated hitter. If he is the DH, George Springer would likely move to right field.

    A free agent this winter, Bichette had a rebound season after posting a .598 OPS in 81 games in an injury-plagued 2024 campaign. The homegrown star, 27, finished second in the majors with a .311 batting average and hit 18 home runs with 94 RBI and an .840 OPS.

    Without him, the Blue Jays have played Andres Gimenez, their regular second baseman, at shortstop in the postseason with Isiah Kiner-Falefa getting most of the starts at second base.

    Los Angeles added right-handers Edgardo Henriquez and Will Klein while dropping lefty Alex Vesia and righty Ben Casparius. The Dodgers said Thursday that Vesia was not with the team in Toronto because of a family matter.

    Former closer Tanner Scott was not added. The left-hander was dropped from the National League Division Series roster following surgery on Oct. 8 to remove of an abscess from an infection on his lower body.

    Clayton Kershaw, who was left off the Dodgers’ wild-card series roster and did not pitch in the NL Championship Series, is on the World Series roster. Kershaw has said he plans to retire after this season.

    Information from the Associated Press was used in this report.

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