An exclusive Sky News/Ipsos poll has found that young people are feeling increasingly lonely – with the cost of living crisis leading many to take on extra work, move in with their parents and cut back on socialising.
The poll, conducted in December, found 37% of 18 to 24-year-olds felt lonelier this winter than they did a year earlier.
England’s last remaining COVID regulations were lifted nearly a year ago, but the cost of living crisis means young people are struggling to take advantage of their new freedoms.
But many young people are having to work more than one job to make ends meet.
Fizah, 22, a student at a university in Manchester, feels like she has no choice but to take up two jobs alongside her studies.
“It’s just so I can pay for the essentials of my rent, food and travel,” she says.
The extra work leaves little time for socialising.
Image: Fizah, 22, says rising prices have led her to take on two jobs alongside her studies
She said: “You’re taking yourself away from your social group, your family and friends, which mentally detaches you a lot.”
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Fizah isn’t alone.
Some 36% of young people surveyed said that they have less free time than they did a year ago, compared with just 24% of the public as a whole.
Ipsos surveyed 2,235 British adults, including 400 people aged 18 to 24, between the 7 and 9 of December.
It found that 45% of young people had taken on more hours at work since January 2022 due to rising prices, while 21% said they had taken on a second job as a result of the spending squeeze.
And in a bid to avoid rising rents and energy bills, nearly 23% have moved in with family.
‘We’ve been rationing the heating’
Even for those living with their parents to reduce costs, the stress and social isolation caused by rising prices can be significant.
Tasnia, 20, who lives with her mum in Tower Hamlets, says that the cost of living crisis has exacerbated her depression and made it harder to find a job.
“There are times where I’m going into overdraft simply to get to [job interviews],” she says.
Image: Rising bills mean Tasnia Kazi, 20, and her mother are struggling to set aside £50 for groceries each month
The main financial pressure comes from energy bills.
She said: “We’ve been rationing the heating a lot lately … We can only use it three times a day.”
Nearly two in five young people surveyed told Sky News that they had found it difficult or very difficult to pay their energy bills over the last three months.
The poll also found that young people were more than twice as likely to report missing energy bill payments as the general public, while 18% said they had fallen behind on housing payments.
Others have staved off falling behind on bills in ways that may be difficult to sustain.
While 27% said that they had used savings to pay energy bills in the past three months, 19% have had to borrow money.
Young people are less likely to have savings to fall back on than other age groups. The latest data from the Office for National Statistics shows that, between 2018 and 2020, 34% of people aged 16 to 34 had more debt than savings – compared with just 11% of over-55s.
After paying their bills, Tasnia and her mum are struggling to budget £50 for a month’s groceries.
“It’s taken a massive toll on my mental health,” Tasnia said. “It’s inevitable that even considering going to a food bank might make you feel like a burden or a charity case. It’s really rough.”
Tasnia has also cut back on social gatherings because she “just can’t afford it”.
“It feels really isolating,” she says.
Image: Jem Osborne, 25, says the cost-of-living crisis has left her feeling isolated
‘We need help’
The cost of living crisis has made it difficult for Jem, 26, to move out of her parents’ home.
“My social life is gone,” she says. “I can’t invite friends or partners around.”
Jem says it feels like young people have been “forgotten about” by the government.
She added: “We need help, we need support.”
In the Sky News survey, 22% of young people said that the UK’s political system works for people like them – with just 18% saying that it works for people on low incomes.
By contrast, the majority of young people surveyed said that the system works well for high earners and large businesses.
“Young people have been given little to no support in the last few years,” says Jem.
“We can’t do the jobs we’re qualified for, we can’t do the jobs we want to do.
“And then by our mid-20s, we feel like failures having to stay at home or stay in jobs we don’t actually like – all because the government doesn’t want to know that we are desperate for help.”
The Data and Forensics team is a multi-skilled unit dedicated to providing transparent journalism from Sky News. We gather, analyse and visualise data to tell data-driven stories. We combine traditional reporting skills with advanced analysis of satellite images, social media and other open source information. Through multimedia storytelling we aim to better explain the world while also showing how our journalism is done.
Her comments followed the departure of the prince and several others from the organisation in March.
They had asked her to step down, alleging it was in the “best interest of the charity”.
Dr Chandauka told Sky News that Harry had “authorised the release of a damaging piece of news to the outside world” without informing her or Sentebale directors.
The Duke and Duchess of Sussex declined to offer any formal response.
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4:43
Why was Prince Harry accused of ‘bullying’?
‘Strong perception of ill-treatment’
The Charity Commission said it was reporting after a “damaging internal dispute emerged” and has “criticised all parties to the dispute for allowing it to play out publicly”.
That “severely impacted the charity’s reputation and risked undermining public trust in charities more generally”, it said.
But it found no evidence of “widespread or systemic bullying or harassment, including misogyny or misogynoir at the charity”.
Nevertheless, it did acknowledge the “strong perception of ill-treatment felt by a number of parties to the dispute and the impact this may have had on them personally”.
It also found no evidence of “‘over-reach’ by either the chair or the Duke of Sussex as patron”.
‘Confusion exacerbated tensions’
But it was critical of the charity’s “lack of clarity in delegations to the chair which allowed for misunderstandings to occur”.
And it has “identified a lack of clarity around role descriptions and internal policies as the primary cause for weaknesses in the charity’s management”.
That “confusion exacerbated tensions, which culminated in a dispute and multiple resignations of trustees and both founding patrons”.
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4:43
Why was Prince Harry accused of ‘bullying’?
Harry: Report falls troublingly short
A spokesperson for Prince Harry said it was “unsurprising” that the commission had announced “no findings of wrongdoing in relation to Sentebale’s co-founder and former patron, Prince Harry, Duke of Sussex”.
They added: “Despite all that, their report falls troublingly short in many regards, primarily the fact that the consequences of the current chair’s actions will not be borne by her, but by the children who rely on Sentebale’s support.”
They said the prince will “now focus on finding new ways to continue supporting the children of Lesotho and Botswana”.
Dr Chandauka said: “I appreciate the Charity Commission for its conclusions which confirm the governance concerns I raised privately in February 2025.”
But she added: “The unexpected adverse media campaign that was launched by those who resigned on 24 March 2025 has caused incalculable damage and offers a glimpse of the unacceptable behaviours displayed in private.”
All police forces investigating grooming gangs in England and Wales will be given access to new AI tools to help speed up their investigations.
The artificial intelligence tools are already thought to have saved officers in 13 forces more than £20m and 16,000 hours of investigation time.
The apps can translate large amounts of text in foreign languages from mobile phones seized by police, and analyse a mass of digital data to find patterns and relationships between suspects.
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2:00
Grooming gang inquiry: ‘Our chance for justice’
‘We must punish perpetrators’
The rollout is part of a £426,000 boost for the Tackling Organised Exploitation (TOEX) programme, which supports officers to investigate complex cases involving modern slavery, county lines and child sex abuse.
“The sexual exploitation of children by grooming gangs is one of the most horrific crimes, and we must punish perpetrators, provide justice for victims and survivors, and protect today’s children from harm,” said safeguarding minister Jess Phillips.
“Baroness Casey flagged the need to upgrade police information systems to improve investigations and safeguard children at risk. Today we are investing in these critical tools.”
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1:36
Key takeaways from the Casey review
Lack of ethnicity data ‘a major failing’
Police forces have also been instructed by the home secretary to collect ethnicity data, as recommended by Baroness Casey.
Her June report found the lack of data showing sex offenders’ ethnicity and nationality in grooming gangs was “a major failing over the last decade or more”.
She found that officials avoided the issue of ethnicity for fear of being called racist, but there were enough convictions of Asian men “to have warranted closer examination”.
The government has launched a national inquiry into the abuse and further details are expected to be announced in the coming weeks.
Rachel Reeves will need to find more than £40bn of tax rises or spending cuts in the autumn budget to meet her fiscal rules, a leading research institute has warned.
The National Institute of Economic and Social Research (NIESR) said the government would miss its rule, which stipulates that day to day spending should be covered by tax receipts, by £41.2bn in the fiscal year 2029-30.
In its latest UK economic outlook, NIESR said: “This shortfall significantly increases the pressure on the chancellor to introduce substantial tax rises in the upcoming autumn budget if she hopes to remain compliant with her fiscal rules.”
The deteriorating fiscal picture was blamed on poor economic growth, higher than expected borrowing and a reversal in welfare cuts that could have saved the government £6.25bn.
Together they have created an “impossible trilemma”, NIESR said, with the chancellor simultaneously bound to her fiscal rules, spending commitments, and manifesto pledges that oppose tax hikes.
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1:56
Could the rich be taxed to fill black hole?
Reeves told to consider replacing council tax
The institute urged the government to build a larger fiscal buffer through moderate but sustained tax rises.
“This will help allay bond market fears about fiscal sustainability, which may in turn reduce borrowing costs,” it said.
“It will also help to reduce policy uncertainty, which can hit both business and consumer confidence.”
It said that money could be raised by reforms to council tax bands or, in a more radical approach, by replacing the whole council tax system with a land value tax.
To reduce spending pressures, NIESR called for a greater focus on reducing economic inactivity, which could bring down welfare spending.
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1:40
What’s the deal with wealth taxes?
Growth to remain sluggish
The report was released against the backdrop of poor growth, with the chancellor struggling to ignite the economy after two months of declining GDP.
The institute is forecasting modest economic growth of 1.3% in 2025 and 1.2% in 2026. That means Britain will rank mid-table among the G7 group of advanced economies.
‘Things are not looking good’
However, inflation is likely to remain persistent, with the consumer price index (CPI) likely to hit 3.5% in 2025 and around 3% by mid-2026. NIESR blamed sustained wage growth and higher government spending.
It said the Bank of England would cut interest rates twice this year and again at the beginning of next year, taking the rate from 4.25% to 3.5%.
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Persistent inflation is also weighing on living standards: the poorest 10% of UK households saw their living standards fall by 1.3% in 2024-25 compared to the previous year, NIESR said. They are now 10% worse off than they were before the pandemic.
Professor Stephen Millard, deputy director for macroeconomics at NIESR, said the government faced tough choices ahead: “With growth at only 1.3% and inflation above target, things are not looking good for the chancellor, who will need to either raise taxes or reduce spending or both in the October budget.”