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Change is coming to the major leagues! Last September, Major League Baseball’s competition committee voted to implement rule changes that will begin when spring training games begin this month. All of these rules have been in place in the minor leagues over the previous seasons, leading to wide-ranging changes in pace of play and on-field action.

The rules include a first-ever pitch clock, the elimination of the shift, bigger bases and a limit to how many times a pitcher can disengage from the rubber. Here’s everything you need to know about the new rules, what they’ll mean for the players and how the game is likely to change.

The shift

The new rule: At the time a pitch is thrown, all four infielders are required to be on the infield dirt (or infield grass) with two on each side of second base. Players will be able to move as soon as the ball leaves the pitcher’s hand. Originally, infielders who began the game on one side of the field would not be allowed to switch to the other side for the entirety of the game but that was revised to just each inning – unless there’s a mid-inning substitution. In other words, a player who starts an inning at first or second base has to remain on that side of the field for the whole inning but can switch to short or third base the next inning. If there’s an injury mid-inning, then the infield can be reset.

How it will be enforced: If the hitting team reaches base and runners advance on a ball hit under the violation, the game proceeds without penalties. If the play has any other consequence — an out, a sacrifice, etc. — the hitting team can decide either to accept the penalty — which would add one ball to the hitter’s count — or decline it, and the play would stand.

What they’re trying to change: The league wide batting average is down to .243 this season, the lowest since 1968. A lack of singles in particular is at the heart of the decline, with this year’s rate of 5.35 per team the fourth-lowest in MLB history — and the 2021, 2020 and 2019 seasons filling the three spots ahead of this year on the all-time list.

What it’s meant in the minors: During the first two months of the 2022 minor league season, in the lower levels of the minors where shifts are regulated, the batting average on balls in play by left-handed hitters rose by eight points. At Triple-A — where shifts are not banned — it was up only three points.

What players are saying: It would be hard to find a hitter — especially a left-handed one — who isn’t on board with eliminating the shift.

“Growing up, we never had that,” Dodgers outfielder Joey Gallo said earlier this season. “It’s tough to adjust to it because it wasn’t a thing in the minors. … Over time, it’s gotten more extreme and more effective. From a hitter’s standpoint, it’s something that could be changed.”

Perhaps surprisingly, some pitchers are onboard with the move, as well.

“My biggest complaint about the shift is, how do you explain that to kids?” Phillies reliever David Robertson said. “What’s the point of having a shortstop if he can’t play shortstop?”

Pitch clock

The new rule: Pitchers will have 15 seconds to throw a pitch with the bases empty and 20 seconds with a runner on base. Hitters will need to be in the batter’s box with eight seconds on the pitch clock.

How it will be enforced: If a pitcher has not started “the motion to deliver a pitch” before the expiration of the clock, he will be charged with a ball. If a batter delays entering the box, he will be charged with a strike.

Each stadium will have two clocks located behind home plate on either side of the umpire while two more will be required in the outfield on either side of the batter’s eye. Spring stadiums may only have one clock in the outfield but will otherwise be fitted to the exact parameters as the MLB ones. Each umpire will be equipped with technology which will inform them when the pitch clock has expired. And for the first time, umpires will also have the ability to speak with each other via communication devices without having to meet in the middle of the infield.

What they’re trying to change: The average time of a nine-inning major league game in 2022 is 3 hours, 4 minutes, which is actually a six-minute decline from last year’s all-time high — but the time of game has been rising consistently since first crossing the 3-hour mark in 2014.

While it is not directly correlated, Statcast’s pitch tempo tracker shows 108 pitchers have averaged at least 20 seconds per pitch with the bases empty this season — led by Atlanta Braves closer Kenley Jansen at 26.1 seconds between pitches.

What it’s meant in the minors: When stricter pitch clock enforcement — based on a 14-second clock with the bases empty and an 18-second clock with runners on — began in the minors earlier this season, the results were immediate. Over the first 132 minor league games under the new rules, the average game time was 2 hours, 39 minutes. That’s 20 minutes shorter than the average time of a control set of 335 games run without the clock to begin the season (2 hours, 59 minutes) and 24 minutes shorter than the average of the 2021 season (3 hours, 3 minutes average).

What players are saying: There’s been mixed reactions to the pitch clock, with veteran relievers worried about rushing through high-leverage situations. But many young players who have spent time in the minors during the past couple of seasons are already used to it. In addition to the new pickoff rules, which are tied to the pitch clock, this is bound to create the most debate among players.

Pickoffs

The new rule: Pickoffs are one version of a “disengagement,” which consists of any time the pitcher makes a pickoff attempt, fakes a pickoff, or simply steps off the rubber for any reason, as well as when the defense requests time. Pitchers are allowed two disengagements per plate appearance without penalty. The disengagements rule resets if a runner or runners advance a base within the same plate appearance.

How it will be enforced: After a third step-off, the pitcher will be charged with a balk, unless at least one offensive player advances a base or an out is made an ensuing play after the step off.

What they’re trying to change: A lack of action on the basepaths has been a concern of MLB’s in recent attempts to improve the aesthetics of the sport, with stolen bases per team down to 0.51 per game in 2022 from 0.66 a decade ago. (In the 1980s and 1990s, stolen base rates hovered around the 0.75 range.)

What it’s meant in the minors: In 2021, when the pickoff rules went into effect in Single-A and High-A, stolen base attempts skyrocketed. This year, as the rules expanded to every league, baseball is seeing big gains throughout the minors, though slightly less drastic spikes. According to MLB.com, the stolen base attempts rate in the minors is up to 2.85 attempts per game so far this year — no team in the majors last year even averaged one.

Bigger bases

The new rule: Bases will be increased from 15 inches to 18 inches.

What they’re trying to change: The increase in the size of the bases should reduce injuries around them while increasing stolen base attempts.

What it’s meant in the minors: In Triple-A, the first season of larger bases didn’t make much of a change on its own — but in the lower levels, bigger bases combined with rules about pickoffs saw large increases in steals per nine innings. Even combined with the disengagement rules, though, MLB doesn’t believe either change will lead to teams being unable to control the run game. Injuries were reduced around the bag after the increase in size of the bases was instituted in the minors.

Position Players Pitching

The new rule: Teams will be more limited in when they can pitch a position player. The previous rule allowed them to use one when up or down by six or more runs but the sides are discussing a tweak in which the leading team would have to be up by as many as 10 or more while the trailing team would have to be down by eight or more runs in order to pitch a position player. The league and players are finalizing the new rule.

What they’re trying to change: The league and now even the players agree that too many position players are taking the mound over the course of the season. In fact, players believe its having a bigger and bigger impact on production, from offensive numbers to even defensive metrics – all of which come into play during arbitration and free agency. In 2017, there were 32 instances of position players pitching in a game. Last season, according to Elias, that number jumped to 132 times.

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Ex-QB McCarron ends bid to be Alabama Lt. Gov.

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Ex-QB McCarron ends bid to be Alabama Lt. Gov.

MONTGOMERY, Ala. — Former University of Alabama quarterback AJ McCarron announced Wednesday that he is ending his campaign for lieutenant governor of Alabama to pursue a sports-related opportunity.

McCarron did not disclose the details of the new position but said “football is calling my name once again.” The announcement comes two months after McCarron announced his bid for office.

“My football position will require the same 100% focus, commitment, and attention that I was prepared to give to the office of lieutenant governor, so it is time to end my campaign,” McCarron said.

McCarron, who led the Crimson Tide to back-to-back championships and played for the Cincinnati Bengals in the NFL, announced in October that he was running in the Republican primary for lieutenant governor.

McCarron had leaned into the fact that he was a first-time candidate. In the statement ending his campaign, McCarron said, “it is time for political newcomers and conservative outsider candidates” to get involved.

Records from the Alabama secretary of state’s office indicated that McCarron first registered to vote in Alabama in October, days before announcing his candidacy.

McCarron did not rule out a future bid for office. “I may return to the political playing field once my career on the football field has truly run its course,” he said.

McCarron was the Crimson Tide’s starting quarterback and led the team to national championship wins in the 2012 and 2013 seasons. He was a runner-up for the Heisman Trophy and went on to play for the Bengals and other NFL teams.

He had been the latest figure looking to channel sports fame into a political win. Former Auburn University football coach Tommy Tuberville was elected to the U.S. Senate in 2020 and is now running for governor of Alabama. Former Auburn basketball coach Bruce Pearl had flirted with the idea of running for Senate, but decided against it.

The Alabama primaries are May 19.

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BC’s Steele among 3 Comeback POY winners

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BC's Steele among 3 Comeback POY winners

Boston College linebacker Bryce Steele, who overcame several bouts with cancer to continue playing football, was one of three winners of college football’s Comeback Player of the Year Award announced Wednesday.

Also honored were Liberty defensive back Christian Bodnar, who resumed his career this season after recovering from brain inflammation caused by his immune system’s overreaction to a prior infection, and South Florida quarterback Byrum Brown, who broke his leg in 2024 and returned to lead the nation in total offense this season.

Since 2018, the Comeback Player of the Year Award has recognized college football players for overcoming injury, illness or other circumstances. The award is voted on by Associated Press Top 25 voters and sports information directors from around the country. The players will honored at the Fiesta Bowl on Jan. 8 in Glendale, Arizona.

Steele, a fifth-year senior from Raleigh, North Carolina, was diagnosed with cancer in 2019. Boston College continued to recruit him even though he didn’t play his junior season in high school. He underwent surgery and radiation and, despite dealing with recurrences in 2021 and 2022, was able to emerge as a promising player for the Eagles.

In 2023, a routine scan revealed cancer spreading across the lining of his chest wall. It was recommended he undergo a career-ending surgery, but he instead chose to go through aggressive chemotherapy. The treatment resulted in only minimal improvement, and he underwent a 15-hour surgery in October 2023, losing part of his diaphragm and spending weeks relearning to walk and breathe.

He resumed training in late 2023 and eventually was able to return to practice and for the final four games in 2024. Steele played in nine games this season, starting two, and made 16 tackles, recovered a fumble, broke up a pass and had a quarterback hurry.

Bodnar, a redshirt sophomore from Brandon, Florida, fell ill in the middle of the 2024 season with post-infectious encephalitis. The condition causes the immune system to go into overdrive while reacting to a routine illness and attack the central nervous system. Brain swelling left him unable to walk, and he was hospitalized for a week. He wasn’t medically cleared until January. He regained his starting job this season, started all 12 games and made 44 tackles.

Brown, a senior from Raleigh, North Carolina, had his breakout 2024 season ended by a broken leg. He missed the last eight games and went through a rehabilitation process that had him spending six hours a day working to restore strength and mobility.

He returned this season to lead the Bulls to wins over ranked opponents Boise State and Florida on the way to a 9-3 record. His 347.2 yards per game in total offense and 42 touchdowns responsible for (28 passing, 14 rushing) lead the nation.

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Love heads to NFL draft after stellar Irish run

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Love heads to NFL draft after stellar Irish run

Jeremiyah Love, the star Notre Dame running back and Heisman Trophy finalist, made it official Tuesday night and declared for the 2026 NFL draft.

Love made the announcement on social media, thanking his family, Fighting Irish coaches and teammates, among others, and saying he “could not have picked a better place for me to grow into the man I am today.”

Love is widely expected to be the top running back selected in next year’s draft.

The 6-foot, 214-pounder is projected to go No. 3 in Mel Kiper Jr.’s latest Big Board for ESPN, and Field Yates has him going 14th to the Kansas City Chiefs in his latest mock draft.

Love scored 21 all-purpose touchdowns in 2025, passing Jerome Bettis (1991) for the most in a season in Notre Dame history. The junior also ended the regular season fourth nationally with 1,372 rushing yards and third with 18 rushing touchdowns, averaging 6.89 yards per carry.

He finished third in Heisman voting behind winner Fernando Mendoza, the quarterback of No. 1 Indiana, and Vanderbilt QB Diego Pavia. And he was Notre Dame’s first winner of the Doak Walker Award, given to the top running back in college football.

Love’s junior season already has ended because Notre Dame (10-2) didn’t make the College Football Playoff and opted against playing in a bowl.

As a sophomore, Love rushed for 1,125 yards and 17 touchdowns on 163 carries, helping Notre Dame reach the CFP championship game, which it lost 34-23 to Ohio State. He had 28 catches for 237 yards and two touchdowns that season.

Information from The Associated Press was used in this report.

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