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The number 1 thing about going number 2 is to have a cleanup plan. Unfortunately, toilet paper (TP) may not always be by your side. Be it because you are camping, a country-wide TP shortage, or that things have gone sideways and you didnt store nearly enough. Dont fret and do the penguin waddle to the neighbors to borrow a few squares. Here are 15 TP plant substitutes that nature has provided for us!Why Natural Substitutes

TP is one of the greatest inventions and hygiene improvements. However, we havent always had this pleasure. More importantly, it may not be with us for ever. Even as recently as the Covid-19 pandemic, several rumors plunged us deep into a TP panic. Manufacturers were running overtime. Store shelves were empty. The few stores that had stock, limited purchases to only a few rolls. Even worse, some people went without.

Events dont need to be as dramatic. It only takes a walk in the woods when nature calls to show the need for a little foraging knowledge. Finding the right plant may mean the difference between a comfortable and very uncomfortable walk home.

Finally, as we prepare for harsher times, the focus usually lands on food, firearms, medical supplies, or other sexier topics than TP. The reality is we need it and should have it as a part of our long-term stores. One roll per person per week is the average use. That being said, funds and storage space arent unlimited. Eventually, you will need TP plant substitutes.

Read ahead for 15 of the best that you can start identifying around your home now.

Garden TP Plant Substitutes

The first, and easiest, TP plant substitutes to source can come from your own garden. It may be easiest for you, from an identification standpoint, to grow your own. Not surprisingly, there are several TP plant substitutes you can plan as a part of your annual harvest.

Cabbage (Brassica oleracea)

Who knew you could use cabbage outside of the kitchen? Cabbage makes one of the best homegrown TP plant substitutes as it has large sturdy leaves. In fact, many of the leaves get harvested as waste material as you trim to expose the inner head. Use these leaves as TP if you reserve them. To aid in their longevity, dry them. Just not too much or they will get brittle.

https://en.wikipedia.org/wiki/Cabbage

Cauliflower (Brassica oleracea)

Cauliflower is very similar to cabbage. In fact, they are different cultivars of the same species. The leaves may not be as numerous or large, but they are still just as viable for TP use.

As cauliflower grows, the inner leaves are usually pinned over the head to keep it white. The outer leaves are trimmed off while the plant grows. This guarantees a ready supply of TP plant substitutes!

https://en.wikipedia.org/wiki/Cauliflower

Lambs Ears (Stachys byzantina)

I know that Lambs ears are normally considered a wild plant, but there is no reason not to include them in your garden or with your ornamental plantings. From food to medicine, to bathroom needs, there are many reasons to move Lambs Ears from the wilds to the garden.

Lambs Ears grow easily and spread, providing an abundance of leaves. The softness of the leaves is unparalleled (hence, the name) and the leaves are naturally antibiotic. What more could you ask?

https://en.wikipedia.org/wiki/Stachys_byzantina

Grape Leaves (Vinis vitifera)

Grapes arent just for wine. Use these leaves for both cooking and to support your hygiene. Each leave is about the size of a normal TP square and is hardy enough to stand up to the job.

Start a trellis near your outhouse and within a year or two youll have enough natural TP to meet your familys needs.

https://en.wikipedia.org/wiki/Vitis_vinifera

Foraged TP Plant Substitutes

Never limit TP plant substitutes to cultivated spaces around your house. Nature abounds with tools to manage all our needs. You just need to arm yourself with the proper knowledge.

Remember, always make sure you have 100% positively identified your plant. You dont want a poison ivy leaf to slip in. When using a newly identified plant, rub a small piece on your forearm or wrist, then wait 15 minutes to ensure that you dont have a negative reaction to the new plant.

Borage (Borago officinalis)

Borage is a wildflower that is distributed throughout Europe, the United Kingdom, and rarely in the United States. While Europeans primarily use Borage as a food (leaves and extracted seed oils) the youngest leaves can also be used as TP plant substitutes.

While small, the young leaves are soft and sturdy. The older leaves develop harsh hairs that make use less pleasant.

https://en.wikipedia.org/wiki/Borage

Blue Spur Flower (Plectranthus ciliatus)

Tall, fragrant, and beautifully flowered, Blue Spur Flower, has been used for generations for bathroom duty. The leaves are exceptionally soft and large, which makes it an efficient flower to plant for TP use. A natural spreader, it will often take over any area that it is planted. You can often find it growing wild in hot climates.

https://en.wikipedia.org/wiki/Plectranthus_ciliatus

Corn Lily (Clintonia borealis)

Corn Lily is a low growing plant with petite yellow flowers and blue berries. The leaves, while being editable, are long and broad and perfectly suited for bottom cleanup detail. The smooth leaves may not be as comfortable as some of the others on this list, but they are stout enough to hold up to the biggest jobs.

https://en.wikipedia.org/wiki/Clintonia_borealis

Large Leaf Aster (Eurybia macrophylla)

Another plant filling multiple rolls, including as a TP plant substitute, is Large Leaf Aster. The leaves can be eaten, used medicinally, and their size, texture, and durability make them perfect to use in the bathroom. The leaf shape and daisy-like flower make them unmistakable and easy to identify.

https://en.wikipedia.org/wiki/Eurybia_macrophylla

Mullein (Verbascum)

Ranked near the top for backend hygiene is Mullen. Second only to Lambs Ears, the large soft leaves, as well as the spike-like shape of the plant and brilliant yellow flowers, make Mullen easy to find and easy to use.

Usually found in transition spaces between fields and trees, as well as rougher soils, Mullens height and flowers make it stick out like a beacon.

https://en.wikipedia.org/wiki/Verbascum

Common Mallow (Malva neglecta)

Common Mallow is at home in the woods just as much as it is at home in a flower garden. It, or one of its many variants, can be found throughout the world. The irregular shaped leaves may require a little creativity, however they are soft and will get the job done.

https://en.wikipedia.org/wiki/Malva_neglecta

Old Mans Beard (Tillandsia usneoides)

Old Mans Beard is unlike any other plant on the list. Also called Spanish Moss, it can be found hanging from trees often in great numbers in warmer climates. Ignoring the appearance, it can be soft, however you need to gather a fair amount to make sure you have sufficient density (therefore avoiding any accidents).

https://en.wikipedia.org/wiki/Spanish_moss

H2: Plantain (Plantago major)

Is there anything Plantain cant do? Its a food. Its a medicine. And now it provides bathroom coverage. Left to grow, the leaves can become sizeable. As an added bonus, the leaves, when used as a poultice, heal the skin with remarkable speed. Just in case you have a rash in this sensitive area.

https://en.wikipedia.org/wiki/Plantago_major

Pink Wild Pear (Dombeya burgessiae)

Pink Wild Pear is also known as the Tropical Hydrangea. Cultivated outside of its native Africa, these plants can reach over 15 feet in height. The leaves are broad and tough, with a softness to them that will be a benefit to the backside.

https://en.wikipedia.org/wiki/Dombeya

Tamarisk Moss (Thuidium tamariscinum)

Blessed is the backside that has a field of moss. The ultimate lush TP plant substitute, moss is thick, soft, and very capable of cleanup duty. Even better, moss is nearly universal throughout the word.

https://en.wikipedia.org/wiki/Thuidiaceae

Thimbleberry (Rubus parviflorus)

Thimbleberry is found abundantly in the wooded areas of the United States and other countries. They can grow in large colonies that provide copious amounts of leaves. When fully mature, the leaves are large and surprisingly soft. You can identify these plants by their fruit which resembles raspberries.

https://en.wikipedia.org/wiki/Rubus_parviflorus

Yellow Dock (Rumex crispus)

Yellow Dock, Curley Dock, and the other members of this family are a blessing to any forager. Like many on this list, they are edible, medicinal, and aid in the bathroom. While the young tender leaves are best for a salad, wait until they mature and toughen up to use them in the bathroom.

https://en.wikipedia.org/wiki/Rumex_crispus

Cautions

Before you go running off into the woods, eager to try out your newfound knowledge of finding your own TP plant substitutes, you need to be armed with a few precautions.

First, as with all plant and wild foraging practices, always be 100% positive of your identification before using any wild foraged plant. Its best to seek expert guidance on learning plant identification. If this is not possible, then I highly recommend purchasing several field guides. Peterson has a complete library of plant identification, guides. Ive listed the medicinal guide here. However, there are edible plant guides, as well as other generic guides. Pick one that best covers this topic and others that you may look at.

Flacon Press is another provider of nature-based books. Again, find one that covers your interest areas.

Honestly, you cant have enough plant identification books. Each one caters to a different audience, and its style, while the content may be excellent, may not mix with you. Likewise, each will have its own pictures and drawings. You may pick up a critical identification feature in one that you missed in another.

While you wont be eating any of these plants (at least in this application), adverse reactions to TP plant substitutes are still possible. Rashes, blisters, and a host of nasties can happen if you use the wrong plant. Down There is one of those places that you dont need an itch, let alone blisters, be it from the wrong plant or from an allergic reaction.

Other Options

In the western world, we attache ourselves to the paperwork approach to cleanup. However, much of the world relies on water to do the job. In the wilderness, if you have access to a clean source of water, then you can cup and splash to get the job done. Just make sure you have a cloth to dry off afterwards. It takes a little practice, but once you get the hang of it, its very effective. During winter, a fist full of snow is even more effective.

Wrapping Up TP Plant Substitutes

Bears do it and someday you might too. Out. In the wood. You have that urge. Theres no need to fret if you find yourself unprepared. With a little knowledge, a field guide or two, and a positive plant identification, you are all set to answer natures call.

From scrap leaves in your garden to common weeds, nature abounds with options to feed us, heal us, and to clean up the less savory aspects of our daily lives. Look up these plants and find a few that grow in your area. Then take 2 or 3 and really study up. Get to know where they grow around you and what they look like through the seasons. Then take the ultimate step and enjoy the freedom of going outdoors!

Bonus: Root Cellar That Can Be Used as a Bunker

Do you remember the old root cellars our great-grandparents used to have? In fact, they probably built it themselves, right in their back yard.

If you want to learn how to build a backyard bunker like your grandparents had, without breaking the bank, then you need Easy Cellar.

Easy Cellar will show you:How to choose the ideal siteCost-effective building methodsHow to protect your bunker from nuclear blast and falloutHow to conceal your bunkerAffordable basic life support options

Easy Cellar will also reveal how a veteran, with only $421, built a small nuclear bunker in his backyard.Also included:America's Natural Nuclear Bunkers: Find the Closest One to Your Home56 Items to Stockpile in Your Easy Cellar
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Former Bank of England governor Mark Carney named prime minister of Canada – succeeding Justin Trudeau

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Former Bank of England governor Mark Carney named prime minister of Canada - succeeding Justin Trudeau

Former Bank of England governor Mark Carney has been named Canadian prime minister after winning the Liberal Party leadership in a landslide victory.

Mr Carney, who also used to head up Canada’s central bank, had emerged as the frontrunner as his country was hit with tariffs imposed by President Trump.

He ended up winning 85.9% of the vote.

During his victory speech, he told the crowd: “Donald Trump, as we know, has put unjustified tariffs on what we build, on what we sell and how we make a living.

“He’s attacking Canadian families, workers and businesses and we cannot let him succeed and we won’t.”

Mr Carney said Canada would keep retaliatory tariffs until “the Americans show us respect”.

Mr Trump’s tariffs against Canada and his talk of making the country America’s 51st state have infuriated Canadians.

More on Canada

The American national anthem has been repeatedly booed at NHL and NBA games.

“Think about it. If they succeeded, they would destroy our way of life… America is a melting pot. Canada is a mosaic,” Mr Carney added.

“America is not Canada. Canada will never ever be part of America in any way, shape or form.”

An easy pick for his party – but now he must win over Canada


diana magnay headshot

Diana Magnay

International correspondent

@DiMagnaySky

Mark Carney had no problem convincing the Liberal Party he was the best man for the job. 85.9% of the vote speaks for itself. Now he must convince the country.

After unparalleled experience as central bank governor, both of Canada and of the UK, albeit at different times, he has the economic wherewithal to fortify the economy against the battering Donald Trump seems intent on dealing it.

He has made it very clear he is ready for the fight to come. “In trade, as in hockey, we will win!” he told his fellow liberals to wild applause. “We’re strongest when we are united,” he told the country on X.

His conservative rivals had what seemed like an unbeatable lead in the polls until just a few short weeks ago, but Trump’s trade tariffs have rallied Canadians behind the flag and their government.

That gives Mr Carney momentum ahead of a general election that will likely come sooner rather than later. Now he must exercise the political genius to capitalise on that.

The 59-year-old will replace Justin Trudeau, who has served as prime minister since 2015.

Mr Trudeau announced he was stepping down in January after facing calls to quit from a chorus of his own MPs.

The 53-year-old’s popularity had declined as food and house prices rose. He will stay in post until Mr Carney is sworn in.

Mr Carney will soon have to decide when to call a general election – a vote must take place on or before 20 October.

In 2013, he became the first non-UK citizen to run the Bank of England since it was founded in 1694.

His appointment came after Canada recovered from the 2008 financial crisis faster than many other countries.

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‘You can’t take our country or our game’

Read more:
Trudeau steps down with his popularity in shreds
Canadian PM criticises Trump over tariffs

During leadership debates, Mr Carney argued he was the only person prepared to handle Trump.

“I know how to manage crises,” he said.

“In a situation like this, you need experience in terms of crisis management, you need negotiating skills.”

The surge in Canadian nationalism has bolstered the Liberal Party’s chances in a parliamentary election.

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How Donald Trump has upended millions of lives in his first 50 days in office

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How Donald Trump has upended millions of lives in his first 50 days in office

In just 50 days, Donald Trump has upended our world. He has ripped up rules, attacked allies and sided with enemies.

A country we thought for decades had our backs is no longer a reliable partner.

We travelled thousands of miles to ask what that means for our lives and millions of others – from the sweltering backstreets of Africa to the frozen wastes of Greenland and Finland’s tense border with Russia.

Donald Trumps supporters at home and abroad see him as the disruptor-in-chief who will bring peace and prosperity, putting America first.

But to many others we found he threatens chaos and a far darker future.

While Mr Trump may be challenging convention and bringing fresh thinking, his critics say he is moving too fast and erratically. His first 50 days in office, they claim, have weakened America’s place in the world and that will be exploited by rivals.

Trump 50: Kenya

Risk of resurgent epidemics in Kenya

We went first to Kenya. The focus in the West may have been on Mr Trump and Russia but in the developing world, it’s the end of US aid that is grabbing the headlines.

On the frontlines of Africa’s war on HIV we heard Mr Trump’s actions being compared to an act of “biological warfare”.

Even among allies and admirers of the American president, there is deep unease and fear about what could come next, most of all the risk of resurgent epidemics of diseases like HIV, TB, malaria, ebola, and polio.

A street in one of Kenya's poorest neighbourhoods in Nairobi
Image:
A street in one of Kenya’s poorest neighbourhoods in Nairobi

In one of Kenya’s poorest neighbourhoods in Nairobi, we joined health workers on their rounds, down sewage-filled alleyways into cramped, overcrowded buildings.

In a one-room home, we met a young mother who is dependent on American aid. Anne is HIV positive and needs daily medication and nutritional support for both herself and her one-year-old son. She is terrified for their future because of the cut in US aid.

Anne, who is HIV positive, with her young child
Image:
Anne, who is HIV positive, with her young child

An alleyway of one-room homes in Nairobi
Image:
An alleyway of one-room homes in Nairobi

“I’m so worried,” she told us, “because if it carries on like this the medication could run out. When the medicine is not there, the protector of my body is not there, so anything can just pass through me.”

‘We had no warning’

Kenya received $850m (£658m) in aid a year and that has now been abruptly severed. A US Supreme Court decision against the Trump administration may restore some of that but there is complete uncertainty about what happens next.

Martha, a healthcare manager in Nairobi, spelled out what is at stake: “We had no warning. We could not prepare the households. It was so sudden.

Martha, a healthcare manager in Nairobi
Image:
Martha, a healthcare manager in Nairobi

“We expect more death. We expect more children to die before the age of five. We expect more death for children living with HIV and it is going to be bad,” Martha said, adding that more than 20,000 children who use her organisation’s services will be affected.

90% of all US aid contracts cut

The Trump administration says the aid has been only been suspended for 90 days pending a review. But in reality, many key programmes appear to have been shut down completely.

After a 45-minute flight west of Nairobi to Kisumu, we saw what is happening away from big cities. The impact seemed just as severe.

At one provincial hospital US Agency for International Development (USAID) signs were everywhere but on doors that are now shut. It had been a hub for patients to receive their treatment but that’s now in doubt.

A health worker delivering medication in Kisumu
Image:
A health worker delivering medication in Kisumu

Kisumu, Kenya
Image:
Kisumu, Kenya

Staff told us there were just two months of supplies left for some medication, and less than a month for others, because there have been no more deliveries.

Patients were stockpiling drugs, said doctors, panicking for the future.

‘Biological warfare’

The US-supplied ammunition for Africa’s war against HIV, malaria, TB and other diseases is running out. It has taken decades and billions to bring them under control. The fear is of a return to epidemics not seen for years.

A sign thanking the American people in the hospital in Kisumu
Image:
A sign thanking the American people in the hospital in Kisumu

Deliveries of medication supplied by USAID in the Kisumu hospital
Image:
Deliveries of medication supplied by USAID in the Kisumu hospital

Eric Okioma is HIV positive and runs a charity helping others with the disease in Kisumu.

“When you look at it from a public health aspect, that’s biological warfare that’s the way I’m seeing it because from a human rights perspective, he did the wrong thing – he should not have taken it abruptly.”

Eric Okioma, who runs a charity helping others HIV in Kisumu
Image:
Eric Okioma, who runs a charity helping others HIV in Kisumu

Mr Trump is popular among many in Kenya. His conservative stance on issues like gender and sexuality resonates in this predominantly Christian country.

But even among admirers and supporters there is deep unease about his aid cut.

Peter Gunday, a father and churchgoer, told us he agreed Kenya should be less dependent on US aid and encouraged to provide for itself – but Mr Trump’s action had been too sudden.

“He wants to make America great again… [but give an] olive branch to us even if it is only for some time.”

Peter Gunday, a churchgoer in Kisumu
Image:
Peter Gunday, a churchgoer in Kisumu

The aid cut threatens lives and America’s standing in the world. The US has used aid to wield soft power and influence.

Read more:
US aid crisis leaves South Africans living with HIV in turmoil
What is USAID?

America in retreat

Its superpower rival China prefers building. They have lent billions for massive infrastructure projects like the new railway from Nairobi to the coast through the heart of the city’s safari park.

For Beijing it’s all leverage, applied ruthlessly to increase access to Africa’s abundant natural resources.

One of the new Chinese-built roads in Kenya
Image:
One of the new Chinese-built roads in Kenya

Under Trump, America is unilaterally deserting that battle for power and influence. Its values and interests will inevitably suffer. Not so much America first but America in retreat.

Trump 50: Finland

Finland prepares for Russian aggression

Closer to home, it is America’s shift on security causing the greatest concern. We flew thousands of miles north to one of NATO‘s newest member countries that sits on a border with Russia.

What did people in Finland make of what Mr Trump is doing to the Western alliance they have only just joined?

We filmed with Finland‘s military on the border with Russia that was closed because of the war in Ukraine.

On Finland's border with Russia
Image:
On Finland’s border with Russia

In sparsely populated woods, locals report sightings of Russian drones, we were told. And there has been a surge in recruits to the border guard because of the international situation.

One of them, Aku Jaeske, told us he had joined up “for the defence of our own country”.

Aku Jaeske
Image:
Aku Jaeske

He said: “I think most of us, I think, are here because of that. It’s really hard if we have a 1,300 and something kilometre border with Russia – it’s pretty long – we have to have good men there.”

‘Bring it on’, says one Finn

What did he make of Mr Trump and what he saw on the news?

“I think it’s crazy when you turn your TV on today, you can’t know what is really happening.”

The war with Ukraine and Russia’s belligerence has sparked a boom in shooting, with hundreds of new ranges opening up in Finland to meet demand.

In a range outside Helsinki, one shooting enthusiast Jerkri told us what he thought was behind its growing popularity.

Jerkri says shooting has become popular in Finland because 'people are noticing maybe [they are] to take care of themselves'
Image:
Jerkri says shooting has become popular in Finland because ‘people are noticing maybe [they are] to take care of themselves’

Inside one of Finland's growing number of shooting ranges
Image:
Inside one of Finland’s growing number of shooting ranges

“The situation in Ukraine and people are noticing that maybe [they are] having to take care of themselves… think about it.”

Amateur shooters go through their paces, crisscrossing an open range at speed firing at targets dotted around the room. Patrick said he was worried by the direction of events.

“But if it did come to it… bring it on,” he said.

Patrick says 'bring it on' in response to a question on having to use his shooting skills in the future
Image:
Patrick says ‘bring it on’ in response to a question on having to use his shooting skills in the future

In a service station, Finland’s most popular tabloid had the headline, “Trump’s 10 gifts to Putin.”

Finns were once a byword for peace-loving neutrality. They are arming up now, and watching Mr Trump’s overtures to the Kremlin warily.

Finland after all is where Mr Trump stood next to Russian President Vladimir Putin during his first term in office and infamously said he would believe him over the word of US spy agencies.

US may be deserting the West

The Finns know from their history a belligerent Russia cannot be trusted.

In Europe, the US is not just withdrawing under Donald Trump, who says the US cannot prioritise the continent’s security any longer. It looks like it may be changing sides deserting the West entirely: Cutting off aid and intelligence to Ukraine while it is pummelled by Russian rockets and drones; branding Ukraine’s leader – and not the tyrant of Moscow – a dictator; attacking close allies with tariffs; resetting relations with Russia while it continues to invade a part of Europe.

Trump 50: Greenland

‘Trump is ridiculous’, Greenlanders say

And threatening to take over its neighbours. Our journey ended in Greenland, top of the list of Mr Trump’s planned acquisitions.

Most people we spoke to were genuinely worried by him.

Nuuk, the capital of Greenland
Image:
Nuuk, the capital of Greenland

Nuuk, the capital of Greenland

Students Aviana and Julie told us Mr Trump’s antics were alarming.

“That’s very scary actually – it seems he’s more with Russia than Ukraine. I’m really scared.”

Students Aviana and Julie said they were scared by Trump's actions
Image:
Students Aviana and Julie said they were scared by Trump’s actions

Another passerby said Mr Trump had no right to make a play for their homeland. They said: “I think it’s ridiculous that he thinks he can just take our land. We don’t have the resources to fight against the USA.”

Jurgen Boassen has become a well-known figure for having opposing views – he is outspokenly pro-Trump.

Jurgen Boassen, who is pro-Trump and is paid by MAGA groups to promote 'cultural ties' between Greenland and the US
Image:
Jurgen Boassen, who is pro-Trump and is paid by MAGA groups to promote ‘cultural ties’ between Greenland and the US

“I think he is a great man who wants to have peace in the world,” he told us.

‘Europe is failing’

He admits he is paid by MAGA groups in America to promote “cultural ties” and believes Greenland will gradually come around to the idea of becoming closer to America.

Ice caps in Greenland
Image:
Ice caps in Greenland

“I don’t care because they will realise I’m doing the good thing for Greenland. Europe is failing, Britain, Sweden, Belgium, Holland even Germany,” he said.

Wherever we travelled people seemed in shock. America used to believe helping others was good for America – keeping the peace in Europe, saving lives, or protecting the sovereignty of neighbours.

Read more:
Why does Trump want Greenland?
85% of Greenlanders oppose joining US, poll finds

The fear is under President Trump it is just out for itself. The idea Mr Trump could carve up the world into spheres of influence with other authoritarian leaders seems plausible. If that is the case, lesser nations like Greenland may have plenty to fear.

From what we were told on our journey, Donald Trump’s America First foreign policy risks the lives of millions, the security and sovereignty of allies, and America’s own place in the world while potentially strengthening its enemies.

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BBVA gets regulatory nod to offer Bitcoin and Ether trading in Spain

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BBVA gets regulatory nod to offer Bitcoin and Ether trading in Spain

Spain’s second-largest lender will allow its clients to buy, sell and manage cryptocurrencies on its mobile banking app.

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