* Warning – this article contains an account of disordered eating
“I’m super exhaustingly deep,” says Che Lingo, smiling. “But I’m learning to know when to just go with it.” The south London rapper has been talking for almost an hour and could probably keep going for a while. This is a man who has a lot to get off his chest.
Having risen to prominence with the release of debut album The Worst Generation through Idris Elba‘s record label in 2020, his lyrics dealt with themes of anxiety and loss, masculinity, the treatment of black people in society, and the impact growing up on one of the capital’s deprived estates has had on his life.
My Block, a song written about his friend Julian Cole, who was left paralysed and brain damaged at 19 after being arrested following a “scuffle” with officers and door staff outside a nightclub in 2013, became part of the soundtrack to the Black Lives Matter movement.
Now, he is back with Coming Up For Air, which is just as personal, exploring a period during the pandemic in which he battled grief, injury and bulimia. It is rare for a man in the public eye to discuss a problem like this, even more so in the world of rap. He says he understands it is a subject that could draw “ridicule and criticism – even hate”, but it’s an issue he wants to be open about.
Lingo, who keeps his real name private, tells Sky News his looks and weight have always been a subject of inner turmoil; at school, he was bullied for being chubby so as a teenager he threw himself into boxing and working out, becoming “super disciplined” to change the reflection he hated in the mirror.
Stuck indoors when the pandemic hit, he put on weight. And then, playing basketball one day after lockdown lifted, he ruptured his Achilles tendon and was left wearing an orthopaedic boot for six months.
“I was far from obese but a lot bigger than I wanted and I was very uncomfortable in my skin,” he says. “It affected me badly… I didn’t know if was going to be able to use my leg in the same way again, ever, because it’s such a volatile injury. Everywhere I went I was sweating because the boot was so heavy. It was really mentally exhausting as well as physically exhausting.
‘I won’t ever shy away from talking about it’
“I was eating and eating and eating. I was eating and feeling super guilty. That’s the process: you eat, you feel guilty, then you purge, and feel guilty for purging. [I was] hurting my insides. It can kill you if you abuse it too much. I knew it was a problem when I realised nobody could stop me from doing it when I felt the urge.”
Eventually, Lingo told some family members and close friends. “And I put it on the album,” he says, smiling. “From then it was like, okay, this feels better now. And I won’t ever shy away from talking about things in real life that I’ve put on my projects.”
According to eating disorder charities, about 25% of those who suffer are male. Lingo hopes he can help others, particularly men who might be suffering in silence.
“You still struggle with it, every now and again,” he says. “Certain things never go away. At the same time you learn how to manage… it’s something I’m now more prepared to deal with. In the same way, I want the album to make people feel like, yeah, you will sink again at some point, but you might be more prepared to deal with it after you listen to me talk about it.”
The call from Idris Elba
Lingo was raised by his grandmother on his mother’s side. Having written songs since primary school – “I always knew I was good, from the reactions I’d get in the playground” – he started performing in youth clubs as a teenager, graduating to talent shows, building a fanbase online. “I just wanted to be heard,” he says. “I found something I felt was valuable and I wanted to share it with people.”
Getting signed by Elba, who founded the 7Wallace label, was a huge moment. “I was never really one to be starstruck,” he says. “I’ve got family in the early So Solid [Crew] era, so I was always around them.” But he admired Elba’s talent and work ethic, and being able to earn a living through his music – and help support his family – was empowering.
“It’s also a massive responsibility. You almost feel obligated to continue to seek stimulation and live life and figure out ways to say things that are important. If you’re that type of artist, which I believe I am. But yeah, it was a big moment.”
Rather than offer advice, Elba told Lingo to keep doing exactly what he was doing. His son was a fan, he told the rapper, and he had been listening himself for months. “Before we got working on the first album, we had a phone call and he was like, ‘I think you’re a genius, I think what you do is amazing, and I’m just happy you’ve trusted us with the next leg of your career’.”
Releasing The Worst Generation felt almost trivial, he says, as people were dying during the pandemic. But he realised many related to his lyrics, that this wasn’t just his story. The album is a telling of his environment, “growing up as a young black youth in south London and how that affected me; not going down the route of being a product of said environment, which is the majority of people”.
He is tired of stereotypes. The majority of black people living on estates such as the one he grew up on aren’t involved in crime, or “things based on survival that people would consider negative”, he says. “Most are regular people wanting to get on with their day. I wanted to make sure that not only did I get to tell my story, but I got to tell the story of millions and millions of young black youths that come out of south and southwest London”.
‘He was 19, a semi-pro footballer, a sports science student’
Taking down police brutality in My Block allowed Lingo to vent his anger about what happened to his friend Julian, whose broken neck was only discovered after he had been taken to a police station, rather than a hospital.
Three police officers falsely claimed he had been able to walk to the police van – but CCTV and witnesses proved otherwise. The officers were not accused of causing the injuries, police said, but were later found guilty of gross misconduct and sacked. Following the hearing in 2018, Bedfordshire Police said the officers were in no way to blame for Mr Cole’s “catastrophic” injuries but apologised for their conduct following the incident, saying honesty and integrity were “vital” in policing.
“He was 19, a semi-pro footballer, a sports science student,” Lingo says now. “By the time he reached the police station, his neck was broken and he was paralysed. And three policemen lied about their involvement. Why is nobody in jail? Why is nobody being convicted? Why is the government not paying compensation for his potential, the stress that’s come to his family, and the fact his life will be changed forever?”
The song became part of the Black Lives Matter protests in 2020. While it was written before the death of George Floyd, the rapper says he realised what it meant to people at that time. “There’s a lot of focus on my community and the people that come from it and I felt it was important to try and be a voice for that, or at least get my frustrations off about what I was observing.”
‘I’m still unpacking lots of issues’
Lingo is intensely passionate and deeply thoughtful, slipping into rapping lyrics several times to illustrate a point (sometimes so fluently it’s not always obvious), and fastidiously explaining the meaning behind his songs. He sees his music as therapy. “People don’t really get an opportunity to process what happens in their environment as much as maybe an artist might do. Because you have to sit down and write songs about the things that happen to you, whereas other people might have to pay to talk about them.”
However, he admits he struggles with some of the side-effects of success. “I’m still unpacking all the reasons why I need this attention. I’m still unpacking how I felt like I got lost and then I found myself. I’m still unpacking the idea of when the bulimia decided to rear its head. I’m still unpacking, like, why I feel I need to be at the forefront of this kind of cycle of media and attention and all of the toxic parts of it?”
Ultimately, he says he can’t not do it. In Heart Race, he raps about anxiety, and caring too much. “‘How do we start addressing the trauma the world taught us/ whilst maintaining this sh*t that we need to bring to the table?’ Because it’s all happening at one time. You’ve seen the wars and you’ve done what you can, everybody scrambles to support what they can when they can, and that’s a beautiful thing. But what’s going on in your life as well? What wars are you fighting by yourself?”
Lingo has received several messages from fans, he says, telling him his music has helped them. “I’ve read these things deeply and respectfully… [they’re saying] ‘I felt suicidal at this point of my life and this song really brought me out of that’. Or, ‘this song helped me finish my dissertation and I’ve put you in the credits’. That’s one of the most positive effects you can have on somebody, you’ve made them want to keep living. I’m forever grateful to them for being that vulnerable with me.”
‘Che Lingo-ing’ Freddie Mercury and Queen
The final song on Coming Up For Air is My Radio, a track which samples Freddie Mercury‘s vocals from Queen‘s Radio Gaga. Lingo was picked by drummer Roger Taylor to reinterpret the band’s classic hit and he transformed the track into a song about his grandmother on his father’s side, who died towards the start of the pandemic.
“I was like, I don’t want it to sound anything like the original track. I want to ‘Che Lingo’ this song,” he says. “I started overthinking it, but then was like, this isn’t why they picked me. They picked me to do what I do, and I did that. My grandma would’ve loved it.”
Four teenagers and a 45-year-old man have been found guilty of murdering two boys, aged 15 and 16, who were attacked with machetes in a case of mistaken identity.
The convictions follow a five-week trial at Bristol Crown Court.
The jury heard how Max Dixon and Mason Rist were killed in a case of mistaken identity on 27 January, after being wrongly identified as being responsible for a house attack in the Hartcliffe area of the city earlier that evening.
Antony Snook, 45, Riley Tolliver, 18, and three boys aged 15, 16 and 17 were all on trial each charged with two counts of murder.
As the jury foreman returned the guilty verdicts, none of the defendants showed any reaction from the dock, as they sat impassively and stared straight ahead.
The fatal stabbings in Knowle West lasted just 33 seconds – with both boys suffering what the court heard were “unsurvivable” injuries and “instant severe blood loss”.
Both died in hospital in the early hours of 28 January.
Detective Superintendent Gary Haskins, the case’s senior investigating officer from Avon and Somerset Police, told Sky News that Max and Mason had nothing to do with the house attack.
“Those boys were not known to their attackers, they were best friends, two beautiful children just going about their lives and attacked for no reason whatsoever,” he said.
Much of the prosecution’s case was based on CCTV and doorbell videos, including a camera on Mason’s own house which captured footage of the knife attack against him.
The pair were seen leaving Mason’s home at around 11.15pm and were going for a pizza.
Prosecutor Ray Tully KC told the jury that the boys were set upon by the group who had been travelling in Snook’s Audi Q2.
He said the group were “out for revenge”, “acting as a pack” to hunt down those responsible and “tooled up” with fearsome weapons.
After the attackers fled, Max and Mason were left bleeding in the street.
The investigation involved more than 230 police officers and staff – with thousands of pieces of evidence analysed.
Hundreds mourned victims at school
The teenage victims were in year 11 together at the Oasis Academy John Williams secondary school and were preparing to sit their GCSEs this summer.
The school’s headteacher Victoria Boomer-Clark told Sky News that everyone rallied to support fellow pupils and staff.
She said: “After the boys were tragically murdered, for us first and foremost we were thinking about the families and how they were coping with the absolute tragedy and shock of that.
“I can remember trying to prepare for that Monday morning and my memories now are how exceptionally strong our young people are and how we have a real sense of community.
“Unbeknownst to us the young people had arranged to hold a vigil on the playground during breaktime on that first Monday. We had hundreds of young people and staff coming together in silence.”
Ms Boomer-Clark said the boys would have attended school prom this summer.
“We had a wall that was lit up in red for Mason and Liverpool football club and a wall in blue for Park Knowle Football Club,” she said. “The year group came together and supported each other through it.”
Detective had never seen ‘horrific’ weapons before
Detective Superintendent Gary Haskins said: “The weapons used in the attack on Mason and Max were simply horrific.
“I’ve been a detective for many, many years and I’ve had the misfortune of investigating some serious offences.
“In all my service I’ve not seen a weapon like the one we saw used on those two boys.
“There is no place for a weapon of that type in society for any reason whatsoever.”
The detective praised the boy’s families, who attended court throughout the trial.
He added: “I’m humbled by the families involved in this investigation. They’ve been at court every day, they’ve seen things at court that no parent should ever be exposed to. They saw the attacks on their children, but they maintain their dignity, their courage and their love for their family.
“How can you replace what they’ve lost? They’ve lost two beautiful sons, and I can only hope that the verdicts will bring some form of closure. It will never close completely.”
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The UK economy grew by 0.1% between July and September, according to the Office for National Statistics (ONS).
However, despite the small positive GDP growth recorded in the third quarter, the economy shrank by 0.1% in September, dragging down overall growth for the quarter.
The growth was also slower than what had been expected by experts and a drop from the 0.5% growth between April and June, the ONS said.
Economists polled by Reuters and the Bank of England had forecast an expansion of 0.2%, slowing from the rapid growth seen over the first half of 2024 when the economy was rebounding from last year’s shallow recession.
And the metric that Labour has said it is most focused on – the GDP per capita, or the economic output divided by the number of people in the country – also fell by 0.1%.
Reacting to the figures, Chancellor of the Exchequer Rachel Reeves said: “Improving economic growth is at the heart of everything I am seeking to achieve, which is why I am not satisfied with these numbers.
“At my budget, I took the difficult choices to fix the foundations and stabilise our public finances.
“Now we are going to deliver growth through investment and reform to create more jobs and more money in people’s pockets, get the NHS back on its feet, rebuild Britain and secure our borders in a decade of national renewal,” Ms Reeves added.
The sluggish services sector – which makes up the bulk of the British economy – was a particular drag on growth over the past three months. It expanded by 0.1%, cancelling out the 0.8% growth in the construction sector.
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The UK’s GDP for the most recent quarter is lower than the 0.7% growth in the US and 0.4% in the Eurozone.
The figures have pushed the UK towards the bottom of the G7 growth table for the third quarter of the year.
It was expected to meet the same 0.2% growth figures reported in Germany and Japan – but fell below that after a slow September.
The pound remained stable following the news, hovering around $1.267. The FTSE 100, meanwhile, opened the day down by 0.4%.
The Bank of England last week predicted that Ms Reeves’s first budget as chancellor will increase inflation by up to half a percentage point over the next two years, contributing to a slower decline in interest rates than previously thought.
Announcing a widely anticipated 0.25 percentage point cut in the base rate to 4.75%, the Bank’s Monetary Policy Committee (MPC) forecast that inflation will return “sustainably” to its target of 2% in the first half of 2027, a year later than at its last meeting.
The Bank’s quarterly report found Ms Reeves’s £70bn package of tax and borrowing measures will place upward pressure on prices, as well as delivering a three-quarter point increase to GDP next year.
“If you are a member of something, it means you’ve accepted membership. Anything with ‘ship’ on the end, it’s giving you a clue: it’s telling you that’s maritime law. That means you’ve entered into a contract.”
This isn’t your standard legal argument and it is becoming clear that I am dealing with an unusual way of looking at the world.
I’m in the library of a hotel in Leicestershire, a wood-panelled room with warm lighting, and Pete Stone, better known as Sovereign Pete, is explaining how “the system” works. Mr Stone is in his mid-50, bald with a goatee beard and wearing, as he always does for public appearances, a black T-shirt and black jeans.
With us are six other people, mainly dressed in neat jumpers. They’re members of the Sovereign Project (SP), an organisation Mr Stone founded in 2020, which, he says, now has more than 20,000 paying members.
As arcane as this may sound, it represents a worldview that is becoming more influential – and causing problems for authorities. Loosely, they’re defined as “sovereign citizens” or “freemen on the land”.
Their fundamental point is that nobody is required to obey laws they have not specifically consented to – especially when it comes to tax. They have hundreds of thousands of followers in the UK across platforms including YouTube, Facebook and Telegram.
Increasingly, they are coming into conflict with governments and the law. Sovereign citizens have ended up in the High Court in recent months, challenging the legalities of tax bills and losing on both occasions.
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In October, four people were sentenced to prison for the attempted kidnapping of an Essex coroner, who they saw as acting unlawfully. The self-appointed “sheriffs” attempted to force entry to the court, one of them demanding: “You guys have been practising fraud!”
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Moment ‘cult’ tries to kidnap coroner
The Sovereign Project is not connected to any of those cases, nor does it promote any sort of political action, let alone violence.
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Instead, they are focused on issues like questioning the obligation to pay taxes, as Mr Stone explains, referencing the feudal system that operated in the Middle Ages.
“Do you know about the feudal system when people were slaves and were forced to pay tax?” he asks.
“Now, unless the feudal system still operates today, and we still have serfs and slaves, then the only way that you can pay taxes is to have a contract, you have to agree to it and consent to it.”
Another member, Karl Deans, a 43-year-old property developer who runs the SP’s social media, says: “We’re not here to dodge tax.”
Local government tends to be a target beyond just demands for tax. Mr Stone speaks of “council employee crimes”.
I ask whether, considering the attempted kidnapping in Essex, there is a danger that people will listen to these accusations of crimes by councils and act on them.
“Well that’s proved,” Mr Stone says. “We only deal with facts.”
Evidence suggests this approach is becoming an issue for councils across the UK, as people search online for ways to avoid paying tax.
Sky News analysis shows that out of 374 council websites covering Great Britain, at least 172 (46%) have pages responding to sovereign citizen arguments around avoiding paying council tax. They point out that liability for council tax is not dependent on consent, or a contract, and instead relies on the Local Government Finance Act 1992, voted on by Parliament.
But the Sovereign Project’s worldview extends beyond council tax. It is deeply anti-establishment, at times conspiratorial. Stone suggests the summer riots may have been organised by the government.
“The sovereign fraternity operates above all of this,” he says. “We look down at the world like a chessboard. We see what’s going on.”
He explains that, really, the UK government isn’t actually in control: there is a shadow government above them.
“These are the people who control government,” he explains.
“A lot of people say this could be the crown council of 13, this could be a series of Italian families.”
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Professor Christine Sarteschi, an expert in sovereign citizens at Chatham University, Pittsburgh, says she’s worried about the threat sovereign citizens may pose to the rule of law, especially in the US where guns are readily available.
“The movement is growing and that’s evidenced by seeing it in different countries and hearing about different cases. The concern is that they will become emboldened and commit acts of violence,” she says.
“Because sovereigns truly believe in their ideas and if they feel very aggrieved by, you know, the government or whomever they think is oppressing them or controlling them… they can become emotionally involved.
“That emotional involvement sometimes leads to violence in some cases, or the belief that they have the power to attempt to overthrow a government in some capacity.”
Much of this seems to be based on an underlying and familiar frustration at the state of this country and of the world.
Mr Stone echoes some of the characteristic arguments also made by the right, that there is “two-tier policing”, that refugees arriving in the UK are “young men of fighting age”, that the government is using “forced immigration to destroy the country”.
Another SP member, retired investment banker David Hopgood, 61, says: “I firmly believe it is the true Englishman – and woman – of this country – that has the power to unlock this madness that’s happening in the West.
“We’ve got the Magna Carta – all these checks and balances. We just need to pack up, go down to Parliament and say: It’s time to dismiss you. You’re not fit for purpose.”
The members of the Sovereign Project are unfailingly patient and polite in explaining their understanding of the world.
But there is no doubt they hold a deeply radical view, one that is apparently growing in popularity.