Rapper Che Lingo opens up about anxiety and eating disorder in new album Coming Up For Air

Published

2 years ago

April 8, 2023

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* Warning – this article contains an account of disordered eating

“I’m super exhaustingly deep,” says Che Lingo, smiling. “But I’m learning to know when to just go with it.” The south London rapper has been talking for almost an hour and could probably keep going for a while. This is a man who has a lot to get off his chest.

Having risen to prominence with the release of debut album The Worst Generation through Idris Elba‘s record label in 2020, his lyrics dealt with themes of anxiety and loss, masculinity, the treatment of black people in society, and the impact growing up on one of the capital’s deprived estates has had on his life.

My Block, a song written about his friend Julian Cole, who was left paralysed and brain damaged at 19 after being arrested following a “scuffle” with officers and door staff outside a nightclub in 2013, became part of the soundtrack to the Black Lives Matter movement.

Now, he is back with Coming Up For Air, which is just as personal, exploring a period during the pandemic in which he battled grief, injury and bulimia. It is rare for a man in the public eye to discuss a problem like this, even more so in the world of rap. He says he understands it is a subject that could draw “ridicule and criticism – even hate”, but it’s an issue he wants to be open about.

Lingo, who keeps his real name private, tells Sky News his looks and weight have always been a subject of inner turmoil; at school, he was bullied for being chubby so as a teenager he threw himself into boxing and working out, becoming “super disciplined” to change the reflection he hated in the mirror.

Stuck indoors when the pandemic hit, he put on weight. And then, playing basketball one day after lockdown lifted, he ruptured his Achilles tendon and was left wearing an orthopaedic boot for six months.

“I was far from obese but a lot bigger than I wanted and I was very uncomfortable in my skin,” he says. “It affected me badly… I didn’t know if was going to be able to use my leg in the same way again, ever, because it’s such a volatile injury. Everywhere I went I was sweating because the boot was so heavy. It was really mentally exhausting as well as physically exhausting.

‘I won’t ever shy away from talking about it’

“I was eating and eating and eating. I was eating and feeling super guilty. That’s the process: you eat, you feel guilty, then you purge, and feel guilty for purging. [I was] hurting my insides. It can kill you if you abuse it too much. I knew it was a problem when I realised nobody could stop me from doing it when I felt the urge.”

Eventually, Lingo told some family members and close friends. “And I put it on the album,” he says, smiling. “From then it was like, okay, this feels better now. And I won’t ever shy away from talking about things in real life that I’ve put on my projects.”

According to eating disorder charities, about 25% of those who suffer are male. Lingo hopes he can help others, particularly men who might be suffering in silence.

“You still struggle with it, every now and again,” he says. “Certain things never go away. At the same time you learn how to manage… it’s something I’m now more prepared to deal with. In the same way, I want the album to make people feel like, yeah, you will sink again at some point, but you might be more prepared to deal with it after you listen to me talk about it.”

The call from Idris Elba

Lingo was raised by his grandmother on his mother’s side. Having written songs since primary school – “I always knew I was good, from the reactions I’d get in the playground” – he started performing in youth clubs as a teenager, graduating to talent shows, building a fanbase online. “I just wanted to be heard,” he says. “I found something I felt was valuable and I wanted to share it with people.”

Getting signed by Elba, who founded the 7Wallace label, was a huge moment. “I was never really one to be starstruck,” he says. “I’ve got family in the early So Solid [Crew] era, so I was always around them.” But he admired Elba’s talent and work ethic, and being able to earn a living through his music – and help support his family – was empowering.

“It’s also a massive responsibility. You almost feel obligated to continue to seek stimulation and live life and figure out ways to say things that are important. If you’re that type of artist, which I believe I am. But yeah, it was a big moment.”

Rather than offer advice, Elba told Lingo to keep doing exactly what he was doing. His son was a fan, he told the rapper, and he had been listening himself for months. “Before we got working on the first album, we had a phone call and he was like, ‘I think you’re a genius, I think what you do is amazing, and I’m just happy you’ve trusted us with the next leg of your career’.”

Releasing The Worst Generation felt almost trivial, he says, as people were dying during the pandemic. But he realised many related to his lyrics, that this wasn’t just his story. The album is a telling of his environment, “growing up as a young black youth in south London and how that affected me; not going down the route of being a product of said environment, which is the majority of people”.

He is tired of stereotypes. The majority of black people living on estates such as the one he grew up on aren’t involved in crime, or “things based on survival that people would consider negative”, he says. “Most are regular people wanting to get on with their day. I wanted to make sure that not only did I get to tell my story, but I got to tell the story of millions and millions of young black youths that come out of south and southwest London”.

‘He was 19, a semi-pro footballer, a sports science student’

Taking down police brutality in My Block allowed Lingo to vent his anger about what happened to his friend Julian, whose broken neck was only discovered after he had been taken to a police station, rather than a hospital.

Three police officers falsely claimed he had been able to walk to the police van – but CCTV and witnesses proved otherwise. The officers were not accused of causing the injuries, police said, but were later found guilty of gross misconduct and sacked. Following the hearing in 2018, Bedfordshire Police said the officers were in no way to blame for Mr Cole’s “catastrophic” injuries but apologised for their conduct following the incident, saying honesty and integrity were “vital” in policing.

“He was 19, a semi-pro footballer, a sports science student,” Lingo says now. “By the time he reached the police station, his neck was broken and he was paralysed. And three policemen lied about their involvement. Why is nobody in jail? Why is nobody being convicted? Why is the government not paying compensation for his potential, the stress that’s come to his family, and the fact his life will be changed forever?”

The song became part of the Black Lives Matter protests in 2020. While it was written before the death of George Floyd, the rapper says he realised what it meant to people at that time. “There’s a lot of focus on my community and the people that come from it and I felt it was important to try and be a voice for that, or at least get my frustrations off about what I was observing.”

‘I’m still unpacking lots of issues’

Lingo is intensely passionate and deeply thoughtful, slipping into rapping lyrics several times to illustrate a point (sometimes so fluently it’s not always obvious), and fastidiously explaining the meaning behind his songs. He sees his music as therapy. “People don’t really get an opportunity to process what happens in their environment as much as maybe an artist might do. Because you have to sit down and write songs about the things that happen to you, whereas other people might have to pay to talk about them.”

However, he admits he struggles with some of the side-effects of success. “I’m still unpacking all the reasons why I need this attention. I’m still unpacking how I felt like I got lost and then I found myself. I’m still unpacking the idea of when the bulimia decided to rear its head. I’m still unpacking, like, why I feel I need to be at the forefront of this kind of cycle of media and attention and all of the toxic parts of it?”

Ultimately, he says he can’t not do it. In Heart Race, he raps about anxiety, and caring too much. “‘How do we start addressing the trauma the world taught us/ whilst maintaining this sh*t that we need to bring to the table?’ Because it’s all happening at one time. You’ve seen the wars and you’ve done what you can, everybody scrambles to support what they can when they can, and that’s a beautiful thing. But what’s going on in your life as well? What wars are you fighting by yourself?”

Lingo has received several messages from fans, he says, telling him his music has helped them. “I’ve read these things deeply and respectfully… [they’re saying] ‘I felt suicidal at this point of my life and this song really brought me out of that’. Or, ‘this song helped me finish my dissertation and I’ve put you in the credits’. That’s one of the most positive effects you can have on somebody, you’ve made them want to keep living. I’m forever grateful to them for being that vulnerable with me.”

‘Che Lingo-ing’ Freddie Mercury and Queen

The final song on Coming Up For Air is My Radio, a track which samples Freddie Mercury‘s vocals from Queen‘s Radio Gaga. Lingo was picked by drummer Roger Taylor to reinterpret the band’s classic hit and he transformed the track into a song about his grandmother on his father’s side, who died towards the start of the pandemic.

“I was like, I don’t want it to sound anything like the original track. I want to ‘Che Lingo’ this song,” he says. “I started overthinking it, but then was like, this isn’t why they picked me. They picked me to do what I do, and I did that. My grandma would’ve loved it.”

Che Lingo’s Coming Up For Air is out now

Entertainment

Christina Aguilera on bringing Burlesque to the stage and her rise to fame

Published

38 mins ago

July 22, 2025

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Christina Aguilera on bringing Burlesque to the stage and her rise to fame

Christina Aguilera has told Sky News it is “magical” to see her hit film Burlesque being brought to London’s West End – and also opened up about her rise to fame in the late 1990s.

The US star topped the US and UK charts with Genie In A Bottle in 1999, before finding an even bigger audience with her acclaimed album Stripped and hits including Dirrty, Beautiful and Fighter in the early 2000s.

In 2010, she starred in Burlesque alongside Cher, Julianne Hough and Stanley Tucci, and now, 15 years later, is a producer for the stage version of the show alongside the film’s original director and writer, Steven Antin.

Speaking ahead of the show’s gala night, Aguilera told Sky News presenter Leah Boleto she has enjoyed taking a backseat and seeing the fresh interpretation of her character – a small-town girl turned into a star.

“It’s just so beautiful to see the talent that’s on this stage and to absorb it and appreciate the fresh takes on things,” she said. “I love actually taking a step back and a backseat… it’s beautiful to see the reinvention.

“When you’re in it, you focus on the choreography, all these different elements, that being able to take a backseat and being more of a visionary of the bigger picture, it’s really a special thing.”

Aguilera said she had been “blown away” by Jess Folley, who plays her character Ali in the show, and has fully embraced the “powerhouse vocals” as well as the vulnerability needed for the role.

“She just is doing such a magnificent, magnificent job and likewise inspires me as well,” she said.

Aguilera said she would love to see her film co-star Cher popping by to see the show in London.

“She’s always welcome to grace us with her incredible, iconic presence. And I’m just so grateful that I had the time to be with her. I mean, looking back, it’s just – did that even happen?”

Aguilera arrived on the scene at the same time as Britney Spears, at a time when young female pop stars were celebrated, sexualised and scrutinised.

After the success of her debut album, she took a different direction with Stripped – embracing her sexuality and famously taking on a less girlish image with chaps, a nose stud and black streaks in her hair for the Dirrty video, and opening up about her life and emotions through songs such as Fighter and Beautiful.

She also took on the patriarchy in Can’t Hold Us Down, a duet with Lil’ Kim, and performed on the hit cover of Lady Marmalade alongside Lil’ Kim, Maya and Pink for Moulin Rouge!

“I always want to stay true to authenticity,” she said. “And for me, with that first album it was wonderful to get my foot in the door…

“It’s important to me that I stepped out on my own and reflected all sides of me as a woman, embracing my sexuality and sensuality, and my body… Dirrty, I just loved those chaps and everything about that was just so fun and raw.”

So would she do it all again, then? Or would she prefer to be an artist starting out now?

“The ’90s, it was a pretty special time in music. And it was a time when you could still like go to Virgin records or like wherever and look at the CDs, look at the packaging. And, you know, sometimes the authenticity is missed.”

However, the good thing about social media now is that it has given stars the means to tell their own stories, she adds. “You have an opportunity now to really present yourself in ways that it’s not just about the music, to become more the narrator in real time… this is what it is like, be your own voice rather than reading about yourself in an article.”

But still, she wouldn’t swap. “It has to stay where it was.”

Burlesque The Musical is showing at The Savoy theatre in London now

Entertainment

Malcolm-Jamal Warner, who played The Cosby Show’s Theo, drowns in Costa Rica

Published

18 hours ago

July 21, 2025

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Malcolm-Jamal Warner, who played The Cosby Show's Theo, drowns in Costa Rica

Malcolm-Jamal Warner, who played The Cosby Show character Theo, has drowned in Costa Rica, according to authorities.

The country’s Judicial Investigation Department said the 54-year-old actor drowned on Sunday afternoon off a beach on the Caribbean coast.

It is understood he was swimming at Playa Grande de Cocles in Limon province when he was pulled underwater by a current.

“He was rescued by people on the beach,” according to the department’s early report, but emergency workers from Costa Rica’s Red Cross found him without any signs of life and he was taken to the morgue.

Warner was on holiday with his family at the time, according to US celebrity news site People.

The Cosby Show aired from 1984 to 1992 on NBC in the US and is regarded as a groundbreaking show for its portrayal of a successful black middle-class family. It was also shown on Channel 4 in the UK at around the same time.

Its star, Bill Cosby, played a doctor named Cliff Huxtable, with Warner in the role of Theo, his only son.

The NBC sitcom was the most popular show in America for much of its run between 1984 and 1992.

Warner played the role for eight seasons in all 197 episodes, winning an Emmy nomination for supporting actor in a comedy in 1986.

For many, the lasting image of the character, and of Warner, is of him wearing a badly-botched mock designer shirt sewn by his sister Denise, played by Lisa Bonet.

Warner ‘proud’ of show despite Cosby claims

The legacy of The Cosby Show has been tarnished after Cosby was jailed in 2018 following a conviction for sexual assault.

He was released in 2021 after his conviction was overturned.

Dozens of women had accused Cosby of sexual assault or rape before the trial.

Following his release from prison, Cosby was found liable for sexually assaulting a woman at the Playboy Mansion in 1975 when she was a teenager.

Warner told the Associated Press in 2015: “My biggest concern is when it comes to images of people of colour on television and film… We’ve always had ‘The Cosby Show’ to hold up against that. And the fact that we no longer have that, that’s the thing that saddens me the most because in a few generations the Huxtables will have been just a fairy tale.”

In 2023, Warner told People in an interview: “I know I can speak for all the cast when I say The Cosby Show is something that we are all still very proud of.”

Read more entertainment news:
Danny Dyer on Mr Big Stuff
Scuffle breaks out on Royal Opera House on stage

Warner wins a Grammy

Following his career on The Cosby Show, Warner later appeared on the sitcom Malcolm & Eddie, co-starring with comedian Eddie Griffin in the series on the UPN network from 1996 to 2000.

In the 2010s he starred opposite Tracee Ellis Ross as a family-blending couple for two seasons on the BET sitcom Read Between The Lines.

He also had a role as OJ Simpson’s friend Al Cowlings in American Crime Story and was a series regular on Fox’s The Resident.

Films he has appeared in include the 2008 rom-com Fool’s Gold with Matthew McConaughey and Kate Hudson.

A poet and a musician, Warner won a Grammy for best traditional R&B performance for the song Jesus Children with Robert Glasper and Lalah Hathaway. He was also nominated for best spoken word poetry album for Hiding In Plain View.

Warner was married with a daughter, but chose to not publicly disclose their names.

Entertainment

Danny Dyer on Mr Bigstuff, Oasis, and his surprising screensaver

Published

1 day ago

July 21, 2025

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Danny Dyer on Mr Bigstuff, Oasis, and his surprising screensaver

From Human Traffic and The Business to his critically acclaimed performance in the raunchy TV adaptation of Rivals, via a stint as Queen Vic landlord Mick Carter in EastEnders, Danny Dyer has been on our screens for more than 30 years.

But it was his performance in the TV comedy Mr Bigstuff that earned him his first BAFTA win – and one of the ceremony’s biggest cheers from the audience – earlier this year.

Now, he returns to his prize-winning role for the second series of the Sky show, which tells the story of two estranged brothers – Glen (played by creator Ryan Sampson), an anxious carpet salesman living his ideal suburban life with fiancee Kirsty (Harriet Webb), and Lee (played by Dyer), an alpha male who struts back into his brother’s life carrying their father’s ashes.

Several EastEnders alumni feature, including Nitin Ganatra, Victoria Alcock and Linda Henry, who played Dyer’s on-screen mother, Shirley Carter.

Reflecting on some of Albert Square’s most famous characters and who would work well in Mr Bigstuff, Dyer says he would have loved to see the late June Brown, who played the chain-smoking hypochondriac Dot Cotton for 35 years, taking on a role.

“Absolute legend,” he says.

Sampson suggests the late Dame Barbara Windsor, who played the formidable Queen Vic landlady Peggy Mitchell, but has a clear pitch if season three gets the green light.

“It could still be a possible, it would be amazing,” he says. “You want your Pat Butcher, don’t you? You want Pam St Clement. Why hasn’t she played a mafia boss yet? She’d be amazing. She’d be incredible at it.”

Dyer reveals his screensaver

After his long career on screen, Dyer is now enjoying playing a variety of roles alongside the Cockney geezer types that became his bread and butter in the early noughties.

His nuanced performance as awkward entrepreneur Freddie Jones in Rivals brought him praise from fans and critics alike, and Mr Bigstuff his BAFTA.

But Dyer always had range. After small TV roles in shows including The Bill and A Touch Of Frost, he grew close to the Nobel Prize-winning playwright Harold Pinter in 2000 after auditioning and earning the role of a waiter in his play Celebration at the Almeida Theatre in Islington, north London.

“I’ve got Harold Pinter as a screensaver on my phone,” he says. “I always feel that he’s sort of looking down on me or close to me, so I like to just feel that he’s around me.”

Dyer continued the role in Celebration both in the West End and on Broadway, with Pinter becoming his mentor in the process.

In 2020, he presented a Sky Arts documentary, Danny Dyer On Pinter, which explored the life, career and impact of the playwright and screenwriter, who died in 2008.

He also has plans to develop a stage tribute to his friend, currently titled When Harry Met Danny.

Reflecting on his entry into the industry, he says theatre was quite inaccessible at the time, but Pinter opened it up to him.

“I think it’s even worse now, which I feel is a sad state of affairs,” he says. “I don’t know why that is. Everything’s become quite elite. All the elite f****** looking after themselves, so that needs to change.”

‘Love in the air’ at Oasis gig

But Pinter isn’t his only big influence – Dyer was one of the thousands of fans to see Oasis make their return to the stage in Cardiff earlier this month.

“It was really emotional seeing them come out,” he says. “There was a lot of love in the air, a lot of good energy.

“You know, there’s a lot of f****** shit going on. I think people, of my age as well, just want to jump around and sing them songs at the top of their lungs. So I’m still recovering, I’m not going to lie.”

Mr Bigstuff returns for season two on Thursday, on Sky Max and NOW