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TUSCALOOSA, Ala. — Alabama coach Nick Saban sits comfortably in his office, a room filled with tangible memories spanning decades of coaching.

Sparkling national championship rings, SEC and College Football Playoff footballs, pictures from the White House — spoils from the lasting legacy Saban has built since arriving at Alabama in 2007. It was no surprise, then, that when Saban was asked on a recent spring afternoon about Georgia’s recent rise to the top of the sport, his answer centered on longevity.

“We have a tremendous amount of respect for them and what they do, and they have a really good program, but at the same time, I think we have a really good program,” he said. “I don’t think based on a year or two … if you look at the 15-year consistency and performance that we’ve had here, not only in terms of the games that we won, but the graduation rate, personal development programs, career development for a lot of players, how well our players have done in the NFL. Our goal here is you’re going to create and have a better chance to be more successful in life because you came here.

“Georgia has won two national championships in a row, so I’d say for the moment they are the best. They’ve proven on the field that they are the best for the last two years. But success is not a continuum for us. It’s not a continuum for anyone.”

During his tenure at Alabama, Saban has simultaneously replaced both coordinators three previous times (2008, 2018 and 2019). He has even replaced both coordinators and his starting quarterback before (in 2018). Never before, until this year, has Saban had to replace a Heisman-winning quarterback and two coordinators — all while trying to reestablish Alabama as the best team in the SEC West, the conference and the entire country.

Let’s not overdramatize the state of the Tide ahead of Saturday’s A-Day Game at 3 p.m. ET in Bryant-Denny Stadium. Alabama lost two road games last year by a combined four points, including a one-point overtime loss at No. 10 LSU and a three-point loss at No. 6 Tennessee. The Tide are still No. 2 in ESPN’s Preseason Football Power Index, with the second-best chance (20%) of winning the national title behind No. 1 Ohio State (37%). But this is a unique challenge even for Alabama, where every high school recruit who has stayed with Saban at least three years has won a national championship.

It has been two seasons without one.

“The standard here is to be a champion,” said Alabama defensive back Kool-Aid McKinstry. “That’s all we know.”

It’s also why Saban said Alabama has gone all out this spring to get back to the College Football Playoff. The 2022 season was unusual not just because Alabama lost two games and didn’t win the SEC West, but also because the Tide were hobbled by uncharacteristic mistakes — penalties and average play up front. The receivers struggled to get open and the running game was inconsistent. Saban’s defense hasn’t finished in the top-five nationally since 2017. The defense snagged just seven interceptions last fall, the team’s fewest in the Saban era, and the Tide return just 38% of their defensive production from last season — seventh lowest among FBS teams.

So Saban hired 30-year-old offensive coordinator Tommy Rees from Notre Dame and brought back longtime defensive coordinator Kevin Steele, who was Saban’s first coordinator when he was hired in 2007.

“We have two new coordinators, so new energy, new enthusiasm, new ideas are all beneficial,” Saban said. “Hopefully they’ll help us get these guys to play with a little bit more … discipline to be able to execute on a more consistent basis.”

Saban said when he reflected on last season, there were “a lot of factors” that contributed to the team falling short of its potential, including relationships amongst players and leadership. He questioned the overall commitment “to the principles and values in the organization.” McKinstry said there has been more of an effort this offseason in developing “a brotherhood.”

“We’ve been doing team events like going to Top Golf, and just having more team meetings and talking to former players, getting what they’ve been telling us, like what they used to do,” he said. “We are being a brotherhood, and that just makes us play harder for each other. … You’re playing for somebody you can’t let down. Somebody is trusting you.”

Many argued No. 5 Alabama should have been one of the top four teams in the CFP last season — an argument that gained a second wind after Georgia pushed around TCU in the national championship game. But as a two-loss team that didn’t win its division, Alabama was a tough sell in the selection committee meeting room.

According to ESPN’s Bill Connelly, Alabama ranks No. 125 in the FBS in total returning production (40%) and Saban said there’s “a lot” of work to do because the team is so young. It’s the first time since 2015 there’s no clear heir at quarterback. With Bryce Young off to the NFL draft, the top contenders this spring have been Jalen Milroe and Ty Simpson. Milroe played in eight games for the Tide, with his lone start in a win against Texas A&M. While his ability to run was impressive, Milroe struggled at times throwing the ball last season, completing just 31 of 53 pass attempts for 297 yards with five touchdowns and three interceptions.

Milroe has the edge in experience, but Simpson was the No. 2 dual threat quarterback in the 2022 recruiting class. Alabama also signed Eli Holstein and Dylan Lonergan in the 2023 class, but the Tide haven’t started a true freshman at quarterback since Jalen Hurts in 2016 — the only freshman to start under Saban.

“I don’t like to make comparisons between players, but I think they’re all capable,” Saban said. “I think the two young guys are very capable, but the issue with freshmen all the time is how mature are they in terms of their ability to focus and develop?”

With Texas coming to town in Week 2, there’s not much time for rehearsal. The Longhorns are arguably the Big 12’s most talented team this fall, and a win could help Alabama impress the selection committee if it comes up short again in the SEC race. Alabama isn’t only chasing Georgia; it’s also looking up at LSU, which exceeded expectations and won the West in the first season under coach Brian Kelly.

“People made mental mistakes, too many of them,” said Alabama running back Jase McClellan. “Just knowing what to do, simple mistakes, and that’s something we’ve worked on. Towards the end of the season we cleaned those up a little bit and things got better.”

Saban said he’s not worried about what others say about the program. The pressure, he said, comes internally.

According to ESPN Analytics, the SEC again enters this season with the best chance to have a playoff team (97%) and the best chance to have multiple teams finish in the top four (51%). It’s certainly possible Alabama and Georgia finish in the top four together, even if the Tide finish as one-loss SEC runners-up, or as a one-loss team without a conference title (that would be a likely scenario if Alabama loses a close game to LSU again, but beats everyone else, including Big 12 champ Texas). It’s even possible for Alabama to finish in the top four as a two-loss team — assuming the Tide still go on to win the West but lose by a small margin in the SEC title game.

What Alabama can’t do, though, is do what it did last year.

“We’re just bringing everybody in and making sure that people really have that on their mind and think that we can do it, because if you don’t think it, it’s not possible,” McKinstry said. “I’m pretty sure everyone knows that being a champion is very possible.”

Anyone who’s ever walked into Saban’s office can see it.

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DeRosa to manage U.S. in World Baseball Classic

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DeRosa to manage U.S. in World Baseball Classic

CARY, N.C. — Former major leaguer Mark DeRosa will manage the United States for the second straight World Baseball Classic, USA Baseball said Thursday.

DeRosa led the U.S. to the championship game of the 2023 tournament, where it lost to Japan 3-2 as Shohei Ohtani struck out Mike Trout to end the game.

Michael Hill, Major League Baseball’s senior vice president of on-field operations and workforce development, will be the team’s general manager, a position Tony Reagins held for the 2023 tournament.

DeRosa, 50, is a broadcaster for MLB Network. He had a .268 average with 100 homers and 494 RBIs over 16 major league seasons.

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Adell’s two-HR fifth inning keys Angels’ rout

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Adell's two-HR fifth inning keys Angels' rout

TAMPA, Fla. — Jo Adell became the third player in Angels history to homer twice in the same inning, Mike Trout and Taylor Ward also homered twice and Los Angeles routed the Tampa Bay Rays 11-1 on Thursday.

Adell led off the fifth against Zack Littell (0-3) with first first homer this season for a 3-1 lead and capped an eight-run fifth inning with a three-run drive against Mason Englert. Adell matched a career high with four RBI.

Rick Reichardt homered twice in a 12-run inning at Boston on April 30, 1966, and Kendrys Morales homered twice in a nine-run sixth at Texas on July 30, 2012.

Ward homered on the game’s second pitch and Nolan Schanuel hit an RBI double in the second.

Jonathan Aranda closed the Rays to 2-1 with a run-scoring single in the fourth off José Soriano (2-1).

Trout hit a two-run homer in the fifth against Littell and added a solo homer in the ninth off Hunter Bigge for his fifth home run this season and the 27th multihomer game of his big league career. Trout also homered in the July 30, 2012, game.

Ward also homered in the fifth, a two-run drive against Littell.

Los Angeles has won four straight series.

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‘I told them the best option was him’: Pete Alonso showing why he’s the guy Juan Soto wanted hitting behind him

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'I told them the best option was him': Pete Alonso showing why he's the guy Juan Soto wanted hitting behind him

NEW YORK — Juan Soto had several questions for the New York Mets during his free agent negotiations this past winter. One was about their lineup construction.

Soto had just spent the 2024 season in the Bronx as half of a historically productive duo who drew constant comparisons to Babe Ruth and Lou Gehrig. He and Aaron Judge, the American League MVP, were a strenuous puzzle to solve in the New York Yankees‘ lineup. The left-handed Soto hit second. The right-handed Judge batted third. They protected each other and pulverized pitchers. Leaving the Yankees would mean leaving Judge.

“That was one of the essential parts of the discussion,” Soto told ESPN in Spanish on Tuesday. “Who was going to bat behind me?”

The answer seemed clear. Pete Alonso remained a free agent. The first baseman is homegrown and adored in Queens. More importantly, for lineup construction purposes, he’s a right-handed slugger. He isn’t on Judge’s level — who is? — but he ranks right behind Judge in home runs since debuting in 2019. He was an obvious complement to Soto.

“I told them the best option was him,” Soto said.

By late January, Alonso’s return still appeared unlikely. Mets owner Steve Cohen, during a fan event at Citi Field, called the negotiation “exhausting” and “worse” than the Soto pursuit. He left the door open, but much to the chagrin of Mets fans in the crowd that day, he also said the organization was ready to move on from the four-time All-Star.

Less than two weeks later, just days before spring training, the sides came to an agreement on a two-year contract with an opt-out after this season. The 30-year-old Alonso went from seemingly in the Mets’ past to protecting the franchise’s $765 million investment. Two months into the partnership, the early returns of the 2025 season support Soto’s opinion. The best example came in Tuesday’s win over the Miami Marlins.

The Mets, leading 6-5, had runners on the corners with one out in the sixth inning for Soto. Marlins manager Clayton McCullough brought in right-hander Ronny Henriquez — and, despite the runner on first, made the unusual decision to intentionally walk Soto. That loaded the bases for Alonso and created an inning-ending double-play opportunity with a righty-righty matchup — though McCullough made another unusual call by pulling in the infield and the outfield. Mets manager Carlos Mendoza said he wasn’t surprised by the Marlins’ decision to walk Soto.

“I think it gets to a point where it’s pick your poison there,” Mendoza said.

Two pitches later, Alonso cracked a 93-mph sinker into the left-center field gap for a bases-clearing triple, blowing the game open on a cold, blustery afternoon in Queens.

It was Alonso’s second double of the day — his first, a Texas Leaguer to right field in the third inning, drove in the Mets’ first two runs. Alonso has served as the offense’s engine in the three hole, behind leadoff man Francisco Lindor and Soto, batting .333 with three home runs, 15 RBIs and a 1.139 OPS through the club’s first 12 games.

“It seems like teams are trying to not get beat with Soto,” Mendoza said. “And then, before you know it, they’re making mistakes with Pete, and he’s been ready to go and making them pay.”

Alonso is looking to reverse a three-year decline in offensive production, making better swing decisions after the worst offensive campaign of his career in 2024. It’s early, but so far Alonso is laying off pitches outside the strike zone more often. He’s barreling pitches over the plate at a higher percentage. He’s crushing pitches the other way — in the Mets’ home opener Friday, he clubbed a 95-mph fastball from Kevin Gausman down and out of the strike zone for a two-run home run to right field.

Hitting behind Soto, who has a .404 on-base percentage as a Met, has made his work a little easier.

“He’s such a pro,” Alonso said of Soto. “Obviously, we know he has power, he has the hit tool. He can hit for average. Super dynamic player offensively. But the thing that I really benefit from is just seeing — because he sees a ton of pitches and just kind of seeing what they’re doing to him, obviously, it really helps because they’re trying to stay away from the middle of the zone with him and I can kind of take some mental notes with that.”

With more pitches to Soto, the game’s most disciplined hitter, comes more strain for pitchers. With more runners on base, comes more pitches — and fastballs — over the plate for Alonso to devour. It is a formula Soto envisioned over the winter. Whether it extends beyond this season remains unknown.

There’s no question he is popular with fans. During the Mets’ home opener Friday, Citi Field roared for Alonso during pregame introductions. The fans did so again when he stepped into the batter’s box for his first at-bat. And then once more, moments later, when he emerged from the dugout for a curtain call after hitting a two-run home run.

This week, one option for replacing Alonso was taken off the board when first baseman Vladimir Guerrero Jr. and the Toronto Blue Jays agreed to a 14-year, $500 million contract extension. Guerrero’s contract should help Alonso’s earning potential if he chooses, as expected, to opt out of his contract and hit free agency again this winter.

For now, in his seventh season, Alonso is thriving as the Mets’ first baseman, hitting behind his team’s most valuable player.

“That’s why you want [protection] like that,” Soto said. “First of all, to have the chance to do more damage and stuff. But whenever they don’t want to pitch me, I know I have a guy behind me that could make it even worse for them.”

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