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ORLANDO, Fla. — There is multitasking. Then there is UCF quarterback/center fielder John Rhys Plumlee‘s version of multitasking, complete with a private plane, pickup trucks, golf carts, calendars, group texts, and a team of coaches, nutritionists, trainers and teammates standing ready to help.

Plumlee plays football and baseball for the Golden Knights and does so at an extremely high level. He’s the starting quarterback for a team transitioning into the Big 12 next season. He’s also the starting center fielder on the baseball team. Remarkably, he missed only one football practice and one baseball game this entire spring.

The result has been what Plumlee describes as “some of the coolest days of my life.” It would not have happened without a football coach who believed — six years ago — in what Plumlee wanted to do, then finally got a chance to follow through.

“I think, at a lot of places, what I did would not be possible, whether it’s too much on the baseball side or too much on the football side,” Plumlee said. “This has been my dream since I’ve been in second grade, and I’m getting to live my dream. It’s really, really fun.”

As UCF prepares to play in the American Athletic Conference baseball tournament starting Tuesday (ESPN+), Plumlee recently reflected on a wild four weeks split between spring football practices and the baseball regular season, a stretch that included playing a baseball game and the spring football game on the same evening. Handling both responsibilities required a herculean effort from many, but it all started with a meeting with Plumlee, UCF football coach Gus Malzahn and UCF baseball coach Greg Lovelady.

And a giant calendar.

“The stars really just aligned in terms of how do we make this happen?” Lovelady said. “When you start thinking about it, I think on the front end, you’re like, ‘There are going to be a ton of issues.’ But in reality, it worked out perfectly.”

This spring journey actually began in 2021, after Plumlee entered the transfer portal from Ole Miss. Plumlee had played baseball for two seasons there, but football had not gone as well as he had wanted. After early success at quarterback as a freshman, Plumlee was moved to receiver for 2021 because coach Lane Kiffin chose Matt Corral as his starter.

Plumlee entered the portal after that season ended, and he made it clear to any program that showed interest that he wanted to play quarterback again. But he also had another request: He wanted to continue his baseball career, too.

While he was the head coach at Auburn, Malzahn had recruited Plumlee out of high school. At the time, Malzahn had promised Plumlee he could play both sports if he signed with the Tigers. Now at UCF, Malzahn saw an opportunity to get a quarterback he always wanted, six years later.

Malzahn gave him a simple response: “Come on, I’ll let you play.”

Plumlee didn’t arrive at UCF until January 2022, too late to play baseball. So this spring was his first two-sport trial at UCF. It’s a unique position to be in with only a handful of other football/baseball players around the country, including Virginia quarterback/pitcher Jay Woolfolk.

In Plumlee’s case, UCF went to extraordinary lengths to ensure Plumlee was able to navigate his schedule to participate in nearly every spring football practice — including the spring game.

The first step was to compare practice schedules. The fact that football has morning practices and baseball practices or plays games in the afternoon and evening made figuring out logistics a little smoother.

But there were potential conflicts they pinpointed right away — a midweek baseball game at Miami on a football practice day; a road trip to East Carolina on a day UCF had a football scrimmage scheduled; and … the spring football game set for April 14, the same day the baseball team hosted Memphis. To make matters more challenging, those conflicts were scheduled over a 10-day span.

Plumlee refused to shortchange one sport in favor of another, so he asked everyone to work together so he could make every practice and every game. That included keeping track of his athletic-related activity hours so he did not go over limits set by the NCAA.

“To be honest, I was worried about him mentally and physically wearing down because he was beat up at the end of last year, but I’ve never seen anything like it. He got better every practice. He had great energy. It was something else just to watch,” Malzahn said. “It’s really amazing.”

On a typical football practice day, Plumlee would wake up between 5:45 and 6 a.m. and get to the facility around 6:30 to eat breakfast and get taped up. Team meetings started at 7:30 a.m., followed by offensive and positional meetings. At 9, players start heading to the field. By 11:15 a.m., practice would be done, and Plumlee would get treatment on whatever he needed — whether it was sore hamstrings, hips or shoulders.

Then he would eat lunch and head to baseball at 1 p.m. to do some early batting cage work. Team meetings at 2:15 or 2:30, then practice until 4:30 or 5. He would shower and go home to do his schoolwork and eat dinner — Plumlee had online classes to finish his interdisciplinary studies degree and graduated in early May. Lights out around 9:30 p.m.

“I think 99.9% of the country, you go from football in the morning, baseball in the afternoon, at 6 o’clock, you want to shower, get into bed and just get to the next day,” said tight end Alec Holler, one of Plumlee’s closest friends on the football team. “But instead, he’s moving on to the third part of his day, school. He had three extreme responsibilities, and he handled them really great.”

Holler called what Plumlee did this spring “unheard of and impressive” and noted that even when Plumlee was on the road with baseball, he would have his iPad with him watching football game tape and going over the new playbook. His football teammates cheered his decision to do both, and they wound up becoming newfound baseball fans in the process.

“A lot of people asked me, ‘How are you doing it?'” Plumlee said. “But I got up every day this spring excited — I get to go to football, and I get to go to baseball, and it’s going to be awesome. Now, obviously, I’m going to get tired. I was tired some days. But that’s when my teammates stepped in to get me through. The village that it took to make it happen, it shows that people care here at UCF. It was a whirlwind.”

To keep Plumlee fresh for both football and baseball, the training staff set up a group text message chain to keep each other in the loop, including associate athletics director for sports medicine Mary Vander Heiden and trainers Mackenzie Kennedy and Kaylee Shores.

“They were in constant communication to tell each other what we worked on,” Plumlee said. “Maybe one day I had tight hips, or I was sore and threw less during baseball practice. There was a constant line of communication that was happening. Without them, I don’t make it through the spring.”

On the strength side, Plumlee lifted with the football team but his regimen was tailored around what was going on with baseball. On game days, perhaps he did not lift with as much volume but there were certain sets and reps he had to do to maintain his weight and arm strength. Plumlee can recall only one time over that four-week span when his shoulder felt sore.

But tired? That was another matter. From April 4 to 14 proved to be the most challenging. On April 4, UCF had a football practice in the morning and a baseball game that night at Miami. After Plumlee finished practice, he showered and his lunch was packaged and waiting for him to eat on his road trip south.

Assistant director of football operations Kenny Yerves had his truck pulled up in front. Plumlee hopped in, and they made the four-hour drive down to Coral Gables for the game. He arrived five minutes before they started batting practice, then went 1-for-4 in a 14-3 loss.

Plumlee stayed the night and headed back to Orlando on Wednesday. On Thursday, he played in a football scrimmage in the stadium, then sprinted past everybody, showered, changed and went back into the truck with Yerves. This time, he was headed to the airport and a private plane to take him to Greenville, North Carolina, where a doubleheader against East Carolina was scheduled to begin later that afternoon.

“We drove right up to the plane,” Plumlee said. “I felt like a rock star. I was watching the pilots fly the plane, thinking, ‘Man this is really cool.'” He proceeded to take a nap, and when he woke up, they had landed. Plumlee arrived at the baseball stadium 30 minutes before the first pitch and played in both games, with three hits and two runs scored.

“I’m tired just thinking about it, and again, he played great, and I never felt, ‘What a day he’s had, he’s out of gas,'” Lovelady said. “He was ready to go when he showed up. I know it’s been a dream of his to do this, so he was excited about it all.”

The next week, UCF had its spring game planned. Lovelady agreed to move the start time for the home opener against Memphis to 5 p.m., and football agreed to start the spring game at 7:30 p.m., hoping Plumlee could play in both. When inclement weather forced the baseball game to start 30 minutes late, there were more than a few people — Plumlee included — who started sweating whether he would be able to make it to the football stadium right next door.

Luckily for him, UCF jumped out to a 10-3 lead in the seventh inning. At this point, everyone inside the baseball stadium could hear the music blaring from the football stadium.

Just beyond the outfield, the tailgating was in full swing, “You could feel the vibe from the football stadium from our stadium, so I’m sure that gets some juices flowing for him,” Lovelady said. “I told him it was all up to him. I’m not going to tell him what to do. I said, ‘You tell me, you want to go football, we’ll do that,’ and he was like, ‘I’m not missing the game.'”

Plumlee asked Lovelady whether he could go over to football after his at-bat in the seventh. Lovelady agreed. When it was his turn, Plumlee hit a single to first. He ended his day going 2-for-3 with 2 RBIs.

“I’m coaching first base, and he gets to first and I looked at him, and he looked at me, and I was like, ‘Now?’ He was like, ‘Yup!’ I was like, ‘All right, pinch runner.’ There he went, running off the field. It was pretty surreal just watching him run and go. You’re kind of watching the whole thing transpire in front of your eyes,” Lovelady said.

The UCF social media team was there to document it all, as Plumlee hopped on a golf cart with Yerves at the wheel and headed over to the football stadium and into the locker room to get into his football uniform.

Plumlee narrated his journey for the cameras, “Now we’re going to have to see how quick this quick change is going to be.” Yerves was there to help Plumlee put on his shoulder pads, and then Plumlee ran into the stadium, where the game had already started.

When he walked onto the field, the crowd welcomed him with a rousing ovation.

“I’m warming up, and everybody’s like, ‘Let’s go!’ You’ve got little kids screaming, ‘Let’s go, John Rhys!’ It was really cool. Because I remember being that age, looking up to athletes and thinking, ‘I want to be that guy one day, and so to have the roles reversed and a little guy looking at me is really cool. Really cool.”

Plumlee followed up his big performance in the baseball game with a big performance in the spring football game — completing 10 of 17 passes for 236 yards with two touchdowns. New offensive coordinator Darin Hinshaw and Malzahn made a concerted effort this spring to work on Plumlee’s downfield passing — and it showed in his performance. Malzahn also points out that last spring was the first time Plumlee had played quarterback since 2020.

“Now that he’s got a year under his belt, Darin has done a super job with his mechanics, he’s more accurate, his pocket awareness and calmness has really improved,” Malzahn said. “Throwing the ball vertically down the field was really our main emphasis in the spring, and he’s improved in that, too. It’s been good to watch.”

But maybe more impressive is what Plumlee has done on the baseball diamond this season.

“He didn’t see a live pitch for 18 months, and for him to come out here and do what he’s done, it’s pretty remarkable,” Lovelady said. “You’ve just got to be really talented and gifted. I thought his second-half numbers would be way better than his first-half numbers as he got into the rhythm of doing this every day.

“But man, he shot out right out of the chute ready to go. He was hitting .318 two months into the season. I was just flabbergasted. It’s really a testament to him, his ability, his work ethic and just his demeanor.

This is the first football-baseball athlete Lovelady has coached, and he would be willing to do it all over again — but he also noted how hard Plumlee has worked to make it all happen. “It’s not that easy, and he has made it look really, really easy,” Lovelady said.

This will be Plumlee’s last year of college football, and at some point he will have to make a decision about what path to take moving forward. At 6 feet, 200 pounds, he is undersized for the NFL, but Malzahn said, “I believe he’s capable of being an NFL quarterback.” Because of the COVID-19 year and his decision to enter the transfer portal, Plumlee could stay at UCF for at least one more season and continue playing baseball, where he is a late-round Major League Baseball draft possibility.

“I haven’t really thought that far ahead in the big scheme of things,” Plumlee said. “But football, this is my last year. We’ll have to see, but I’m looking to perform really good this year and do some big things and put myself in an opportunity to get drafted.”

Although Plumlee is now well past spring football season, a part of him thinks back to what he did over that four-week stretch with wonder.

“If we didn’t video half of it, you wouldn’t believe it,” Plumlee said.

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Diamonds in the rough: Late-round gems of the 2025 NHL draft

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Diamonds in the rough: Late-round gems of the 2025 NHL draft

There are late-round gems in every NHL draft class that go on to have impactful careers. With the increase in scouting coverage and analytics, teams do a better job of drafting those players earlier, but inevitably, a few of these late-round diamonds in the rough emerge.

Gone are the days of getting Pavel Datsyuk, Henrik Lundqvist or Brett Hull in the late rounds. However, smaller players who possess skill seem to be drafted much later. The reigning Calder Trophy winner Lane Hutson is hardly a late-round pick — he went 62nd overall in 2022 — but he should’ve been selected a lot earlier.

Some recent late-round gems include Troy Terry (No. 148 in 2015), Andrew Mangiapane (No. 166, 2015), Jesper Bratt (No. 162, 2016), Brandon Hagel (No. 159, 2016) and Mark Stone (No. 178, 2010). There were concerns about all of them in the draft process, whether it was size, skating or questions about the translatability of their game to the NHL. But each has far exceeded their draft expectations and gone on to represent their country on the international stage. Your draft slot does not make or break you. The earlier picks will get more chances while the later picks have to earn their looks, but there is a pathway to success.

The common denominator in a late-round pick’s success is that they are elite in at least one category; or as one NHL executive put it, “they possess a separating skill that differentiates them from others.”

This year, there are a few players who may end up as the diamonds in the rough. Generally speaking, a player drafted after the third round has a less than 3% chance of playing 200 games in the NHL, which means it is likely that only four or five players drafted after pick No. 96 will make it. There is a less than 1.5% chance of that player becoming an impact player, goaltenders not included. The darts at the board are worth throwing, but a few players in this class have separating skills that may give them a better chance.


Cameron Schmidt, RW, Vancouver Giants (WHL)

While Schmidt is rated much higher in public rankings — and remained a first-rounder in those rankings for the majority of the season — NHL teams with which I spoke do not view him in the same light. Many scouts believe Schmidt will be selected between the third and fifth rounds because he’s much smaller than the average NHL player at 5-foot-7.

Still, Schmidt’s ceiling as a second-line scoring winger in the vein of Alex Debrincat should excite teams. It is understandable that teams would be hesitant to select a player of his stature with an early pick because of the rarity of success for player shorter than 5-9. Schmidt is arguably the fastest player in the draft, with an elite shot. He has more than one “separating skill” that scouts look for, with one opining that if he were 6-1, he may be in the conversation for being picked in the 10-15 range.

Netting 40 goals in 61 games makers him one of the best goal scorers available in the draft. He can score multiple ways; off the rush in stride, on one-timers, by net-front finishing and a smooth but powerful catch and release. There is a high likelihood that Schmidt leads the CHL in goals over the next two seasons with his separating speed and well-rounded finishing ability.

Debrincat is 5-8, and if Schmidt grows to that height or even 5-9, there’s a real chance he becomes a reliable goal-scorer at the NHL level. Instead of drafting for physicality and size, taking a chance that someone grows who already possesses elite talent could be very rewarding for a team.


Jacob Rombach, D, Lincoln Stars (USHL)

A defenseman who is nearly 6-7 with punishing physical traits and the potential to become a shutdown defender will be very attractive to teams. Rombach lacks a lot of the offensive skill that teams like to see in their top-end defenseman, but there is a real path to becoming a No. 4/5 defender in the NHL.

Defensively, he possesses one of the most complete skill sets in the draft, which will only improve as he refines those skills. He has impressive puck-retrieval ability, scanning for threats and allowing him to pre-emptively escape pressure situations. He employs head fakes to shake forecheckers, and makes a simple and efficient pass when the lane opens.

When defending, he uses his frame to disrupt plays on the rush, kill plays on the wall and makes it difficult for teams to generate off the cycle. He isn’t overly physical, and while that is easily developable at his size, scouts like that he doesn’t get caught out of position trying to make a big hit. When he closes gaps on players all over the ice, he leads with a strong stick and smothers them, forcing turnovers or dump-ins.

If his skating and physicality improve, Rombach has the tool kit to be an effective shutdown defender who can kill penalties and play secondary matchups.


David Bedkowski, D, Oshawa Generals (OHL)

The old-school hockey types love Bedkowski because he loves physicality. He is a throwback in the sense that he lives for the violence. A menacing defenseman at nearly 6-5 and 215 pounds, Bedkowski is the most punishing defender in the draft class. While that doesn’t always equate to NHL success, the Florida Panthers‘ blueprint will surely have executives thinking about Bedkowski’s ability to play highly effective transition defense while inflicting significant pain on opponents with his physical play.

He is one of the best zone-entry defenders in the draft class, and if he can pick his spots a little better in terms of stepping up to make contact, there is a path to becoming an effective bottom-pair defender.

His ceiling isn’t high in terms of becoming a No. 4/5 guy, but teams need depth and brute force to win in the playoffs, and Bedkowski may develop into a defenseman who can reliably provide that.


Viktor Klingsell, LW, Skelleftea AIK (J20)

Another candidate to be a steal in the later rounds is world under-18 championships standout Klingsell. He didn’t produce at the level Jesper Bratt did in Sweden, but he outperformed Bratt when playing against his peers. Given the similarity in height, the high-end playmaking and vision, it isn’t surprising to see some believe Klingsell could be a “Bratt lite” in the NHL. He lacks physicality — which isn’t particularly surprising given his stature — but his instincts and offensive tool kit are amongst the best available among European skaters.

The main concern is his pace. Klingsell has a boom-or-bust type of profile. If he hits, he’ll be a second-line offensive facilitator who notches 50-plus assists every year. If he doesn’t, he’s likely to become a very good SHL player. That is the type of swing you take in the later rounds, especially when speed is the concern. But it is much easier to develop skating and speed than it is to find a player with the natural offensive instincts and playmaking capabilities that Klingsell possesses.


Filip Ekberg, LW, Ottawa 67’s (OHL)

Another Swede with a chance to make a team very happy is dual-threat forward Ekberg. The first half of the season was plagued by illness and a limited role. As the calendar flipped, Ekberg’s play took off, culminating in a standout performance at the U18s, where he tallied 18 points in seven games and earned himself an invite to Sweden’s World Junior summer team.

There is real reason to believe Ekberg is on the cusp of a major scoring breakout in the OHL that would vault his projection to a middle-six scorer at the NHL level.

Ekberg is a well-rounded forward anticipates and reads the play, facilitates offense and owns an excellent catch and release. He lacks dynamism that you’d like to see, but showed legitimate flashes of ability when healthy at the U18s. If he can improve his skating, he has all the hallmarks of a smaller player who can succeed in the NHL, in a secondary scoring and power-play role.


Aidan Lane, RW, Saint Andrew’s College/Brampton Steelheads (OHL)

If not for a standout performance in the OHL at the end of the season, Lane’s NHL projection would not exist. The CHL/NCAA rule change allowed the Saint Andrew’s College graduate to play the final 13 games in Brampton, where he tallied a point per game.

It is very difficult to project prep school players, as there is limited sample size. However, the high-motor winger looked every bit the part in a top-six role for Brampton. He has a chance to become a power winger in the bottom six at the NHL level, with his strength, physicality and his ability to generate offense.

He was smooth in transition, was able to draw defenders to him and make positive value plays. He was also able to use his physical package to overpower seasoned OHL players. Lane has the motor, physical tools and displayed promising offensive tools that could make him a high value pick beyond the fourth round. His speed and explosiveness will need to improve if he is to effectively use his tools to forecheck and create offence in a secondary role at the NHL level.

Given his chosen path to play in the NCAA at Harvard, he will have plenty of time to develop against the best amateur competition.


L.J. Mooney, RW, USNTDP (USHL)

Another diminutive winger, Mooney is one of my personal favorites in the draft class. He’s a dynamic skater and gets fans out of their seats with his puck handling skill. At 5-7, possessing multiple separating skills should be enough for a team to take a chance on him in the middle rounds.

He’s a non-stop player who is constantly drawing the viewer’s eye. His blistering speed is immediately noticeable, especially when combined with fantastic puck skill. There is real potential for him to become a transition nightmare for defenders. For that to happen, Mooney will need to improve his ability to facilitate offense and read the play. He needs to utilize his elite skating and puck skill to attack the middle of the ice to create high-danger scoring chances.

Given his size and questions about playmaking ability, he’s close to a boom-or-bust player. However, many players with that skill level do not possess the motor and inner drive to compete. Mooney does not leave any doubts about his will to compete given his fearless play, consistent pace, and willingness to play both sides of the puck.

If a team has multiple second- or third-round picks and lacks a dynamic skater, as well as someone who could be a legitimate contributor — the Philadelphia Flyers, Montreal Canadiens and Detroit Red Wings are in this boat — Mooney is a worth a shot.

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Duchene sticks with Stars on 4-year, $18M deal

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Duchene sticks with Stars on 4-year, M deal

The Dallas Stars have re-signed forward Matt Duchene to a four-year contract worth $18 million.

General manager Jim Nill announced the deal Thursday. Duchene, who would have become an unrestricted free agent July 1, will count $4.5 million against the salary cap through the 2028-29 season.

“We are thrilled to have Matt back with our organization,” Nill said in a statement. “As our team’s leading scorer last season, he helped to solidify our forward group while also providing invaluable leadership off the ice and in the community. The fit with Matt and our team has been seamless from the start, and we’re looking forward to continuing to pursue our shared goal of bringing a championship to Dallas.”

Duchene was a point-per-game scorer — exactly 82 in 82 — in his second season with Dallas. He had just one goal and five assists in 16 playoff games as the Stars reached the Western Conference finals before losing to the Edmonton Oilers.

He had played on one-year, $3 million contracts in each of his two seasons with Dallas.

Duchene, 34, is going into his 17th season in the NHL. He has previously played for Colorado, Columbus, Ottawa and Nashville since making his debut in 2009.

The Associated Press and Field Level Media contributed to this report.

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Panthers damage Stanley Cup amid celebration

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Panthers damage Stanley Cup amid celebration

FORT LAUDERDALE, Fla. — The Stanley Cup is a little banged up, thanks to the Florida Panthers‘ celebration of back-to-back titles.

The bowl of the famous trophy is cracked and the bottom is dented. Not for the first time and likely not the last.

The Panthers won their second consecutive championship on home ice Tuesday night, beating Edmonton in six games. The team, following decades of tradition, partied with the Cup into the wee hours and kept the revelry going in Fort Lauderdale well into Wednesday afternoon.

A spokesperson for the Hockey Hall of Fame said the keepers of the Cup are taking the appropriate steps and plan to have it repaired by the celebration parade on Sunday. Made of silver and a nickel alloy, the 37-pound Cup is relatively malleable.

Damage is nothing new for the 131-year-old silver chalice that has been submerged in pools and the Atlantic Ocean and mishandled by players, coaches and staff for more than a century. Just this decade alone, the Tampa Bay Lightning dropped the Cup during their boat parade in 2021 and the Colorado Avalanche dented it on the ice the night they won the following year.

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