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IT FELT LIKE a fairy-tale start to Dansby Swanson‘s Chicago Cubs career.

Swanson had left the Atlanta Braves to sign a seven-year, $177 million deal with Chicago in December, in part because it was the city where his new wife, Mallory Pugh Swanson, played professional soccer for the NWSL’s Chicago Red Stars.

Dansby was just two weeks into his first season in Chicago; Mallory was preparing to play for the U.S. women’s national team in a World Cup this summer in Australia and New Zealand. Together, they were looking forward to their first of many summers in Chicago.

Then, on April 8 before a game against the Texas Rangers at Wrigley Field, Dansby and his teammates gathered in the clubhouse to watch Mallory play in a friendly against Ireland and the mood changed in an instant.

Mallory went to the ground with a nasty left knee injury, after a collision with Ireland’s Aoife Mannion. Teammates and coaches surrounded her as she was carted off the field. The stunned Cubs watched it all unfold on television.

“It was definitely intense, especially because we were watching the game together as a team,” recalled Cubs second baseman Nico Hoerner. “It turned from a cool thing and looking forward to the World Cup to immediate concern for a teammate.”

The news that Mallory had torn her patellar tendon added an unexpected challenge to the couple’s lives and completely altered Dansby’s early months in Chicago. Now, two months into Mallory’s minimum six-month rehab, Dansby is marking his mark on the surging Cubs, and Mallory is well enough to join him in England this weekend for MLB’s London Series between the Cubs and St. Louis Cardinals.

“She’s played and trained there [London] so I’m happy she can go,” Dansby said earlier in the week. “And I’m happy she can enjoy the success she’s getting in rehab — it’s been a grind, for sure.”


SLEEP WAS SCARCE during those early days in April, when Dansby Swanson had to play major league baseball while his wife underwent surgery and began her recovery. On April 12, Swanson even missed a game, his first since 2021.

“It’s been incredibly tough,” Swanson said. “When you see the person you love the most be hurt like that, it’s just emotional. Just devastating.”

His professional athlete wife now needed help in almost every aspect; just moving from room to room was a challenge. It added an element to Swanson’s daily routine that made playing baseball that much harder.

On the day of Mallory’s injury, Swanson led the Cubs to a resounding 10-3 victory over Texas. But he went hitless in four of his next five games, a stretch in which manager David Ross gave him a rare day off.

“The difficult part just comes in being pretty fricking tired every day,” Swanson said “She was up [at night], I’m up … It’s truly the sickness-and-health part.”

As Mallory settled into her physical therapy routine, Swanson’s mind returned, in part, to baseball, where there was work to be done. The Cubs finished April with an acceptable 14-13 record but went just 10-18 in May.

“I care a lot about my wife and [her] health, but I also care about this,” Swanson said, pointing to the diamond from the home dugout at Wrigley Field. “It’s just been a new challenge, each day giving as much as you can and more, and then getting your rest and doing it again the next day.”

June (12-7) has been more promising. The Cubs are just 3.5 games behind the first-place Cincinnati Reds as they attempt to build a winning team again after their historic run last decade.

“I hope that everyone can see that,” Swanson said of the Cubs’ recent climb. “I feel like things are on the up-and-up. We’re establishing what we’re all about. This is the Chicago Cubs brand. Bits and pieces are falling into place.”


SWANSON LEFT A good thing in Atlanta for a team trying to find its way back to prominence. Leadership from the former No. 1 overall draft pick was expected from day one. In his mind, the best way to lead is to be there, doing it. It’s why missing even a single game — despite having a good reason, with his wife’s injury — didn’t sit well with him.

“Atlanta taught me consistency, especially when Freddie [Freeman] was there,” Swanson said. “Just the consistency to show up every day and do the same things, and kind of live in a gear three or four and not be in a one or a six.”

That’s not the only thing Swanson brought from Atlanta. He has been in the middle of the Cubs’ stellar defense this season, following up his Gold Glove year in Atlanta with one that possibly has been even better. He has been a vacuum at shortstop, thanks in part to the pregame routine from Braves coach Ron Washington he brought with him.

It’s a simple enough drill: Before the game, players get on their knees just a few feet from a coach while he hits short hops to them. Forehand and backhand. Side to side.

“It’s not strenuous,” Swanson said. “It’s a lot of good rhythm and mental prep work. I’ve seen that work for so many different players.”

Swanson, who had four outs above average through June last season, has 10 already this year, tied with Pittsburgh Pirates third baseman Ke’Bryan Hayes for the most in baseball. And he just ended a 54-game errorless streak that spanned two months. He has made the highlight-reel plays, leaping to nab liners and ranging deep into holes to snare hard-hit grounders, while also making the routine outs look … routine.

“Great defense is fun,” Swanson said. “Great defense, to me, isn’t just diving plays. Great defense happens at all times. It happens in the moments you’re not watching.”

“No one is close to him on defense,” one NL scout said. “There may be some better on offense, but he owns that position right now.”

He’s not content to settle there, though. In his opening news conference, Swanson also expressed a desire to get better at the plate — specifically hoping to cut down on strikeouts: He had 182 last season after previously setting a career mark with 167 the year before.

That’s improving in Chicago, too: His strikeout percentage (22.6) is the second lowest of his career, and his walk rate (11.3) is his highest. According to ESPN Stats & Information research, that walk-to-strikeout rate has nearly doubled from last season — at 185%, it’s the seventh-largest increase among all players.

“The way you walk more is being more ready to hit,” Swanson said. “Being more ready to hit and proactive means you’re going to be better at taking the balls and swinging at the strikes … Maturity as a player comes into play. It’s not a one-stop answer.”

Swanson has heard the theory that drastically improving plate discipline at the major league level sometimes isn’t attainable. That it’s already part of your DNA when you arrive. He doesn’t buy it.

“If you are who you are, then how do you get any better?” he asked.

But with the improved walk-to-strikeout ratio has come less power. Swanson belted 25 home runs last season and 27 in 2021. He has just seven this year — but he doesn’t believe he has sacrificed one for the other.

“A lot of good pitches to drive, I’ve either just hit a hard line drive for a single or I’ve fouled it off,” Swanson said. “That’s where the lack of power comes from.”

As Dansby Swanson looks to improve every aspect of his game and the Cubs continue their climb back to relevance, Mallory is moving just as quickly in a positive direction. The couple has even begun to enjoy Chicago, exploring their neighborhood more than they could in their first days living in their new city.

“She’s doing well,” Swanson said, allowing himself a slight smile. “Moving around well. And I think things will consistently keep getting better and better.”

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NHL free agency tracker: A flurry of signings on July 1

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NHL free agency tracker: A flurry of signings on July 1

There has been no shortage of excitement already this NHL offseason. Following the Florida Panthers‘ second consecutive Stanley Cup championship — and seemingly never-ending celebration — the annual period of roster modification has begun.

The 2025 NHL draft included 224 prospects finding new homes, and the weekend included trades for Noah Dobson, Charlie Coyle and John Gibson. On Monday, a slew of re-signings, and the trade of Mitch Marner, took several big names off the free agent big board.

Below you will find our continuously updated free agency tracker for 2025, featuring a list of every player signed, including average annual value of the contract in most cases. Analysis of the biggest deals can be found here.

Note that the newest deals are on top, denoted by date.

Draft recap: All 224 picks
Grades for all 32 teams
Winners and losers

July 2

Salmon Arm, British Columbia, native Curtis Lazar is headed back to Western Canada, agreeing to terms on a one-year, $775,000 contract with the Oilers.


Veteran winger Anthony Mantha has made the rounds in recent seasons, and his next NHL home is in Pittsburgh, inking a one-year, $2.5 million pact.

July 1

After a brief stint for an American-based team, Andrew Mangiapane is back in Western Canada, inking a two-year, $3.6 million AAV deal with the Oilers.

Deal details


Forward Justin Brazeau has chosen the Penguins as his next NHL destination, inking a two-year, $1.5 million AAV contract.


The Devils continued adding to their forward depth, adding veteran scoring winger Evgenii Dadonov via a one-year, $1 million deal.


The July 1 goalie rush continues. The Mammoth are the latest team to make an addition in the crease, inking Stanley Cup champion Vitek Vanecek via a one-year, $1.5 million deal.


Offensive defenseman John Klingberg is headed to San Jose, agreeing to terms on a one-year, $4 million pact with the Sharks.


One of the top remaining free agents available, veteran forward Mikael Granlund has landed with the Ducks on a three-year deal.

Deal details | Signing grade


Veteran bottom-six forward Lars Eller has chosen the Senators as his next team, agreeing to terms on a one-year, $1.25 million deal.


The Penguins have extended their business relationships with Philip Tomasino (one year, $1.75 million) and Connor Dewar (one year, $1.1 million).


As part of the effort to retake the title of Florida’s best hockey team, the Lightning have inked Pontus Holmberg to a two-year, $1.55 million AAV contract.


The Wild have added Nico Sturm. The former Panther has signed a two-year, $2 million AAV contract.


The Sabres have entered the chat! The club’s first big deal of the day is inking goaltender Alex Lyon to a two-year, $1.5 million AAV contract.


The Kraken add to their goaltending depth, adding former Stanley Cup winner Matt Murray on a one-year, $1 million contract.


The Islanders had themselves a great draft weekend, and they continue the momentum in free agency, adding veteran forward Jonathan Drouin on a two-year, $4 million AAV deal.

Deal details


The Stars are on the board. Hours after announcing the official hiring of Glen Gulutzan as the club’s new head coach, the Stars have brought back forward Radek Faksa on a two-year, $3 million AAV contract.


Earlier on Tuesday the Kings lost defenseman Vladislav Gavrikov to the Rangers. To help fill that blue-line gap, they signed Cody Ceci (four years, $4.5 million AAV) and Brian Dumoulin (three years, $4 million AAV). They also signed goaltender Anton Forsberg for two years, $2.25 million AAV.

Deal details


Defenseman Nick Perbix has thus far only known NHL life as a member of the Lightning. He’ll head to Nashville next, agreeing to a two-year, $2.75 million AAV deal with the Predators.


The Panthers have gone to the veteran defenseman well again, signing Jeff Petry to a one-year, $775,000 contract.

Deal details


Fresh off a Stanley Cup with the Panthers, defenseman Nate Schmidt is joining the Mammoth by way of a three-year, $3.5 million AAV contract.

Deal details | Signing grade


The NHL career of James van Riemsdyk will continue, as he has agreed to terms with the Red Wings on a one-year, $1 million deal. Separately, the Wings added Jacob Bernard-Docker on a one-year, $875,000 contract.

Deal details


The Bruins add to their depth, agreeing to terms with Sean Kuraly on a two-year, $1.85 million AAV pact.


Another key member of the Panthers’ championship roster is returning. Veteran forward Tomas Nosek has agreed to a one-year deal.


After completing the 2024-25 season with the Jets, veteran forward Brandon Tanev is sticking in the Central Division, but heading to Utah by way of a three-year, $2.5 million AAV deal.


Take another goalie’s name off the big board! Kaapo Kahkonen has agreed to terms with the Canadiens on a one-year deal worth $1.15 million. In a separate deal, the club also signed forward Sammy Blais.


The winner of the 2020 Hobey Baker Award as the top player in NCAA men’s hockey, defenseman Scott Perunovich has signed a one-year deal with the Mammoth.


In need of some backup goaltending depth, the Islanders agreed to terms with “Big Save” Dave Rittich on a one-year deal.


Diminutive, versatile forward Kailer Yamamoto is the latest player added by the Mammoth, by way of a one-year, $775,000 pact.


Veteran center Nick Bjugstad has made his decision: He’s joining the Blues by way of a two-year contract.


Veteran defenseman Ryan Lindgren finished the 2024-25 season with the Avalanche, and he’ll head northwest for his next NHL home, agreeing to terms on a four-year, $4.5 million AAV contract.

Signing grade


The Senators haven’t been able to lure any new free agents to the club yet, but their re-signing game remains strong. After re-upping with Claude Giroux, the Sens also continued their business relationship with Nick Cousins via a one-year, $825,000 pact.


Sure to be a fan favorite in Beantown, veteran forward Tanner Jeannot has agreed to terms on a five-year contract with the Bruins, with a $3.4 million AAV.


A sixth-round pick in the 2016 draft, winger Michael Pezzetta is going from Montreal to Toronto via a two-year, $787,500 AAV contract.


Connor Brown impressed a lot of viewers with inspired play during the Oilers’ run to the Stanley Cup Final. Now, he’ll bring that energy to the Devils, who have signed him to a four-year, $3 million AAV contract.


The defenseman market is one key player smaller, as the Rangers have agreed to terms with Vladislav Gavrikov on a seven-year, $7 million AAV contract.

Deal details | Signing grade


One of the top goaltending options available is off the board, with Dan Vladar joining the Flyers via a two-year, $3.35 million AAV contract.

Deal details


Veteran feisty forward Corey Perry is switching sides in the Oilers-Kings rivalry, agreeing to terms on a one-year deal with salary and bonuses worth $3.5 million. Separately, the Kings also signed veteran forward Joel Armia to a two-year deal with a $2.5 million AAV.

Deal details | Signing grade


One of the top available free agents has made a decision … and he’ll be re-signing. Brock Boeser is back with the Canucks by way of a seven-year, $7.3 million AAV contract.

Deal details | Signing grade


Parker Kelly will continue his career with the Avalanche, agreeing to terms on a four-year contract with a $1.7 million AAV.


Veteran forward Colin Blackwell will be returning to the Stars, agreeing to terms on a two-year deal with a $775,000 AAV.


Christian Dvorak has moved on from the Canadiens, agreeing to a one-year, $5.4 million contract with the Flyers.

Deal details


Noah Juulsen, welcome to Philly! The Flyers have inked the 28-year-old defenseman to a one-year, $900,000 deal.


Defenseman Ryan Johnson is sticking with the Sabres, agreeing to terms on a three-year deal with a $775,000 AAV.


The top-rated goaltender slated to hit free agency this offseason will not make it to market; Jake Allen is back with the Devils via a five-year contract with a $1.8 million AAV.

Deal details | Signing grade


Veteran offensive defenseman Tony DeAngelo will be back with the Islanders for 2025-26, agreeing to terms on a one-year, $1.75 million contract.

June 30

The Red Wings will be continuing their relationship with veteran forward Patrick Kane, inking a one-year, $3 million extension.

Deal details | Signing grade


The band is getting back together. After re-upping with Sam Bennett last week, the Panthers re-signed both Aaron Ekblad and Brad Marchand on Monday.

Deal details | Signing grade


Rumors of a Mitch Marner trade popped up during draft weekend, and they came to fruition Monday, as the Maple Leafs inked Marner to an eight-year, $12 million average annual value extension, then traded him to the Golden Knights for Nicolas Roy.

Deal details | Trade grades


The Oilers will not be allowing one of their promising young players to leave via offer sheet, as they signed restricted free agent defenseman Evan Bouchard to a four-year, $10.5 million AAV contract.

Deal details | Signing grade


Veteran defenseman Ivan Provorov would have been one of the most sought-after blueliners on the free agent market. Instead, he’ll be back with the Blue Jackets for the foreseeable future, agreeing to a seven-year, $8.5 million AAV deal.

Deal details | Signing grade

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Springer’s 7 RBIs help Jays pile on Yankees late

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Springer's 7 RBIs help Jays pile on Yankees late

George Springer had a career-high seven RBIs, including his ninth grand slam, and the Toronto Blue Jays celebrated Canada Day by beating the Yankees 12-5 on Tuesday and closing within one game of American League East-leading New York.

The seven RBIs are tied for the second most by any Blue Jays player in a home game, behind Edwin Encarnación (nine RBIs in 2015), according to ESPN Research.

Andrés Giménez had a go-ahead, three-run homer for the Blue Jays, who overcame a 2-0 deficit against Max Fried. After the Yankees tied the score 4-4 in the seventh, Toronto broke open the game in the bottom half against a reeling Yankees bullpen.

Springer went 3-for-4, starting the comeback with a solo homer in the fourth against Fried and boosting the lead to 9-5 with the slam off Luke Weaver after Ernie Clement‘s go-ahead single off shortstop Anthony Volpe‘s glove. Springer has 13 homers this season.

Toronto won the first two games of the four-game series and closed within one game of the Yankees for the first time since before play on April 20.

New York went 2-for-17 with runners in scoring position, dropping to 3-for-24 in the series, while the Blue Jays were 5-for-7. After going 13-14 in June, the Yankees fell to 10-14 against AL East rivals.

The Associate Press contributed to this report.

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Astros’ Alvarez to see hand specialist after setback

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Astros' Alvarez to see hand specialist after setback

DENVER — Houston Astros slugger Yordan Alvarez has experienced a setback in his recovery from a broken right hand and will see a specialist.

Astros general manager Dana Brown said Alvarez felt pain when he arrived Tuesday at the team’s spring training complex in West Palm Beach, Florida, where he had a workout a day earlier. Alvarez also took batting practice Saturday at Daikin Park.

He will be shut down until he’s evaluated by the specialist.

“It’s a tough time going through this with Yordan, but I know that he’s still feeling pain and the soreness in his hand,” Brown said before Tuesday night’s series opener at Colorado, which the Astros won 6-5. “We’re not going to try to push it or force him through anything. We’re just going to allow him to heal and get a little bit more answers as to what steps we take next.”

Alvarez has been sidelined for nearly two months. The injury was initially diagnosed as a muscle strain, but when Alvarez felt pain again while hitting in late May, imaging revealed a small fracture.

The 28-year-old outfielder, who has hit 31 homers or more in each of the past four seasons, had been eyeing a return as soon as this weekend at the Los Angeles Dodgers. Now it’s uncertain when he’ll play.

“We felt like he was close because he had felt so good of late,” Brown said, “but this is certainly news that we didn’t want.”

Also Tuesday, the Astros officially placed shortstop Jeremy Peña on the 10-day injured list with a fractured rib and recalled infielder Shay Whitcomb from Triple-A Sugar Land.

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