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It’s almost time for the 2023 MLB All-Star Home Run Derby!

Spots for the most anticipated baseball event of the summer are filling up fast, and some of the biggest names in MLB will be taking aim at the T-Mobile Park bleachers on July 10 (8 p.m. ET on ESPN).

One participant is sure to be especially popular with the crowd in Seattle this year: Mariners star Julio Rodriguez. While Rodriguez fell short in the finals against Juan Soto last summer, he became the first slugger to record multiple 30-homer rounds in a single derby — and a little home cooking might be just what he needs to win this year’s event.

As the field is announced, we break down each player chosen — and his case for getting in the way of J-Rod’s hometown coronation in the Emerald City.


Julio Rodriguez

2023 home runs: 13 | Longest: 454 feet

Why he could win: Soto outlasted him for the title last year in Los Angeles, but Rodriguez was clearly the star of the show as he belted long ball after long ball into the Hollywood air in front of a star-studded crowd. Rodriguez hit 32 home runs in the first round and 31 in the second round before running out of gas in the finals, so maybe he has learned to pace himself a little better this time around.

Why he might not: Rodriguez’s sophomore season hasn’t been quite on the level of his huge rookie year, when he won the American League Rookie of the Year Award. The Mariners outfielder has gone deep once every 25.7 at-bats this season, a pretty steep decline from his rate of a home run every 19.1 ABs last season.


2023 home runs: 12 | Longest: 450 feet

Why he could take down J-Rod: Much like Rodriguez did last year, Guerrero put on an absolute show in the 2019 Home Run Debry, but fell short of wearing the crown. In fact, his 91 home runs that night in Cleveland are the most ever in a single event. This season, Guerrero has posted the highest hard-hit percentage of his career — 56.6, the best of any competitor committed to this year’s Derby. It’s easy to picture him getting in one of those zones when he barrels ball after ball.

Why he might not: That career-high hard-hit rate hasn’t translated to a whole lot of in-game power production this year, as Guerrero’s 12 home runs through 81 games is far behind his usual pace.


2023 home runs: 22 | Longest: 426 feet

Why he could take down J-Rod: If there’s one thing we’ve learned over Betts’ career, it’s that he’s very good at just about everything he does. Betts is on pace for his first 40-home run season, and his 92.4 average exit velocity is a career high — at age 30 — so there’s reason to believe he’s getting stronger with age.

Why he might not: The Home Run Derby is as much an endurance contest as it is as a test of power. As a result, it is often ruled by hulking sluggers (think Pete Alonso, Aaron Judge and Giancarlo Stanton). The 5-foot-9 Betts will have to prove he can keep hitting long balls for three grueling rounds.


2023 home runs: 16 | Longest: 436 feet

Why he could take down J-Rod: Has any player in baseball shown more flair for the dramatic than Arozarena? First it was the 2020 playoffs, then most recently this year’s World Baseball Classic. No matter the event, the Tampa Bay star has made it clear: the brighter the lights, the better he performs. In addition to his ability to step up in big moments, Arozarena’s 16 home runs already has him just four long balls away from matching his career high.

Why he might not: For all of his personality, there’s still the question of how Arozarena will handle the Derby as a first-time participant. The best Derby competitors pace themselves for three rounds, and it’s easy to envision Arozarena, like J-Rod last year, dazzling early on before running out of gas.


Pete Alonso

2023 home runs: 25 | Longest: 448 feet

Why he could take down J-Rod: There might not be anyone on the planet who enjoys participating in the Home Run Derby more than Alonso. The Mets first baseman has a chance to become the second player to win the event three times, and would join someone Mariners fans know well if he can do it in Seattle: Ken Griffey Jr. Alonso’s 25 home runs this season are easily the most of anyone committed to this year’s Derby, and he has hit at least 37 home runs in every full season of his career.

Why he might not: History could repeat itself. It was Rodriguez who knocked Alonso out of last year’s Derby and that was without a crowd chanting “J-Rod” with every swing. Despite that, Alonso is the likely favorite to win again — and if we get a rematch of their 2022 Round 2 showdown, it could very well be the highlight of the night.


2023 home runs: 11 | Longest: 424 feet

Why he could take down J-Rod: Rutschman’s power numbers alone — just 24 home runs in nearly 700 career at-bats — make him a likely underdog for this year’s event, but there’s one thing the Orioles catcher has proven he is really good at: winning. Rutschman will need to transform himself into a true slugger in the same way he has transformed the Orioles into a contender since arriving in Baltimore. As a Portland native who played his college baseball at Oregon State, he should have plenty of fans in the ballpark hoping he can pull off a surprising victory in his return to the Pacific Northwest.

Why he might not: Besides the fact that no catcher has ever won the Home Run Derby, Rutschman is known more for his all-around ability than his power. His 11 home runs are the fewest of the competitors in this year’s field, as is his 88 mph average exit velocity. While Rutschman is clearly one of the game’s brightest young stars, his Statcast page doesn’t scream Home Run Derby champion.

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Wetzel: Kiffin is no victim, and he needs to own that he just quit on a title contender

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Wetzel: Kiffin is no victim, and he needs to own that he just quit on a title contender

As victims go, Lane Kiffin doesn’t seem like one.

He could have stayed at Ole Miss, made over $10 million a year, led his 11-1 team into a home playoff game and become an icon at a place where he supposedly found personal tranquility. Or he could’ve left for LSU to make over $10 million a year leading a program that has won three national titles this century.

Fortunate would be one description of such a fork in life’s road. The result of endless work and talent would be another.

But apparently no one knows a man’s burdens until they’ve walked a mile in his hot yoga pants.

Per his resignation statement on social media, it was spiritual, familial and mentor guidance that led Kiffin to go to LSU, not all those five-star recruits in New Orleans.

“After a lot of prayer and time spent with family, I made the difficult decision to accept the head coaching position at LSU,” he wrote.

In an interview with ESPN’s Marty Smith, Kiffin noted “my heart was [at Ole Miss], but I talked to some mentors, Coach [Pete] Carroll, Coach [Nick] Saban. Especially when Coach Carroll said, ‘Your dad would tell you to go. Take the shot.'” Kiffin later added: “I talked to God, and he told me it’s time to take a new step.”

After following everyone else’s advice, Kiffin discovered those mean folks at Ole Miss wouldn’t let him keep coaching the Rebels through the College Football Playoff on account of the fact Kiffin was now, you know, the coach of rival LSU.

Apparently quitting means different things to different people. Shame on Ole Miss for having some self-esteem.

“I was hoping to complete a historic six-season run … ,” Kiffin said. “My request to do so was denied by [Rebels athletic director] Keith Carter despite the team also asking him to allow me to keep coaching them so they could better maintain their high level of performance.”

Well, if he hoped enough, Kiffin could have just stayed and done it. He didn’t. Trying to paint this as an Ole Miss decision, not a Lane Kiffin decision, is absurd. You are either in or you are out.

Leaving was Kiffin’s right, of course. He chose what he believes are greener pastures. It might work out; LSU, despite its political dysfunction, is a great place to coach ball.

Kiffin should have just put out a statement saying his dream is to win a national title, and as good as Ole Miss has become, he thinks his chance to do it is so much better at LSU that it was worth giving up on his current players, who formed his best and, really, first nationally relevant team.

At least it would be his honest opinion.

Lately, 50-year-old Kiffin has done all he can to paint himself as a more mature version of a once immature person. In the end, though, he is who he is. That includes traits that make him a very talented football coach. He is unique.

He might never live down being known as the coach who bailed on a title contender. It’s his life, though. It’s his reputation.

One of college sports’ original sins was turning playcallers into life-changers. Yeah, that can happen, boys can become men. A coach’s job is to win, though.

A great coach doesn’t have to be loyal or thoughtful or an example of how life should be lived.

This is the dichotomy of what you get when you hire Kiffin. He was on a heater in Oxford, winning in a way he never did with USC or Tennessee or the Oakland Raiders.

That seemingly should continue at resource-rich LSU. Along the way, you get a colorful circus, a wrestling character with a whistle, a high-wire act that could always break bad. It rarely ends well — from airport firings to near-riot-inducing resignations to an exasperated Nick Saban.

LSU should just embrace it — the good and the not so good. What’s more fun than being the villain? Kiffin might be a problem child, but he’s your problem child. It will probably get you a few more victories on Saturdays. He will certainly get you a few more laughs on social media.

It worked for Ole Miss, at least until it didn’t. Then the Rebels had to finally push him aside. This is Lane Kiffin. You can hardly trust him in the good times.

If anything, Carter had been too nice. He probably should have demanded Kiffin pledge his allegiance weeks back, after Kiffin’s family visited Gainesville, Florida, as well as Baton Rouge.

Instead, Kiffin hemmed and hawed and extended the soap opera, gaining leverage along the way.

Blame was thrown on the “calendar,” even though it was coaches such as Kiffin who created it. And leaving a championship contender is an individual choice that no one else is making.

Blame was put on Ole Miss, as if it should just accept desperate second-class hostage status. Better to promote defensive coordinator Pete Golding and try to win with the people who want to be there.

To Kiffin, the idea of winning is seemingly all that matters. Not necessarily winning, but the idea of winning. Potential playoff teams count for more than current ones. Tomorrow means more than today. Next is better than now.

Maybe that mindset is what got him here, got him all these incredible opportunities, including his new one at LSU, where he must believe he is going to win national title after national title.

So go do that, unapologetically. Own it. Own the decision. Own the quitting. Own the fallout. Everything is possible in Baton Rouge, just not the Victim Lane act.

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Sources: BYU coach Sitake focus of PSU search

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Sources: BYU coach Sitake focus of PSU search

The Penn State coaching search, which has gone quiet in the past few weeks, has focused on BYU coach Kalani Sitake, sources told ESPN on Monday.

The sides have been in discussions, but sources cautioned that no deal has been signed yet. The sides have met, and there is mutual interest, with discussions involving staffing and other details of Sitake’s possible tenure in State College.

No. 11 BYU plays Saturday against No. 5 Texas Tech in the Big 12 title game, with the winner securing an automatic bid in the College Football Playoff. On3 first reported Sitake as Penn State’s top target.

Sitake has been BYU’s coach since 2016, winning more than 65% of his games. He guided BYU to an 11-2 mark in 2024, and the Cougars are 11-1 this year. This is BYU’s third season in the Big 12, and the transition to becoming one of the league’s top teams has been nearly instant.

Penn State officials were active early in their coaching search, which included numerous in-person meetings around the country. That activity has quieted in recent weeks, sources said, even as candidates got new jobs and others received new contracts to stay at their schools.

BYU officials have been aggressive in trying to retain Sitake, according to sources, and consider it the athletic department’s top priority.

BYU plays a style that’s familiar to the Big Ten, with rugged linemen and a power game that’s complemented by a creative passing offense in recent years.

This week, Sitake called the reports linking him to jobs “a good sign” because it means “things are going well for us.”

James Franklin was fired by Penn State in October after going 104-45 over 12 seasons. Franklin’s departure came after three straight losses to open league play. He led Penn State to the College Football Playoff semifinals in January 2025.

Sitake has won at least 10 games in four of his past six seasons at BYU. After going 2-7 in conference play while adjusting to the Big 12 in 2023, BYU has gone 15-3 the past two years and found a quarterback of the future in true freshman Bear Bachmeier.

Sitake has no coaching experience east of the Mountain Time Zone. He was an assistant coach at BYU, Oregon State, Utah, Southern Utah and Eastern Arizona.

Sitake, who played high school football in Missouri, played at BYU before signing with the Cincinnati Bengals in 2001.

He is BYU’s fourth head coach since his mentor, LaVell Edwards, took over in 1972.

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Blues’ Snuggerud (wrist surgery) to miss 6 weeks

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Blues' Snuggerud (wrist surgery) to miss 6 weeks

St. Louis Blues rookie forward Jimmy Snuggerud will miss up to six weeks to have surgery on his left wrist, the team announced Monday morning.

The 21-year-old Snuggerud, who was a first-round pick by the Blues in 2022, used the opening quarter of the season to establish himself as a top-nine forward. His five goals were two away from being tied for the team lead while his 11 points are tied for sixth. He is also seventh in ice time among Blues forwards at 15:26 per game.

His performances also allowed him to maintain a presence within a rookie class that has seen several players make an impact. Snuggered entered Monday tied for eighth in goals among first-year players.

It appears the earliest Snuggerud could return to the lineup, should the six-week timeline hold, would be mid-January. That would allow him to play about 10 games before the NHL enters the Olympic break. The Blues play their last game before the break on Feb. 4.

Snuggerud isn’t the only injury the Blues are managing, with the team also announcing that forward Alexey Toropchenko is week-to-week after sustaining what they described as scalding burns to his legs in a home accident. He’s the second NHL player this season to sustain an injury at home, with Florida Panthers forward Eetu Luostarinen out of the lineup indefinitely after a “barbecuing mishap” that Panthers coach Paul Maurice shared with reporters on Nov. 19.

Toropchenko has a goal and two points while averaging 11:29 in ice time over 17 games this season.

Those absences are the latest developments in what has seen the Blues, which made the playoffs last season, endure one of the most challenging starts of any team in the NHL through the first quarter of this season.

St. Louis (9-10-7) entered Monday as part of a cluster of five teams that are within two points of the Chicago Blackhawks for the final wild-card spot in the Western Conference.

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