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It’s almost time for the 2023 MLB All-Star Home Run Derby!

Spots for the most anticipated baseball event of the summer are filling up fast, and some of the biggest names in MLB will be taking aim at the T-Mobile Park bleachers on July 10 (8 p.m. ET on ESPN).

One participant is sure to be especially popular with the crowd in Seattle this year: Mariners star Julio Rodriguez. While Rodriguez fell short in the finals against Juan Soto last summer, he became the first slugger to record multiple 30-homer rounds in a single derby — and a little home cooking might be just what he needs to win this year’s event.

As the field is announced, we break down each player chosen — and his case for getting in the way of J-Rod’s hometown coronation in the Emerald City.


Julio Rodriguez

2023 home runs: 13 | Longest: 454 feet

Why he could win: Soto outlasted him for the title last year in Los Angeles, but Rodriguez was clearly the star of the show as he belted long ball after long ball into the Hollywood air in front of a star-studded crowd. Rodriguez hit 32 home runs in the first round and 31 in the second round before running out of gas in the finals, so maybe he has learned to pace himself a little better this time around.

Why he might not: Rodriguez’s sophomore season hasn’t been quite on the level of his huge rookie year, when he won the American League Rookie of the Year Award. The Mariners outfielder has gone deep once every 25.7 at-bats this season, a pretty steep decline from his rate of a home run every 19.1 ABs last season.


2023 home runs: 12 | Longest: 450 feet

Why he could take down J-Rod: Much like Rodriguez did last year, Guerrero put on an absolute show in the 2019 Home Run Debry, but fell short of wearing the crown. In fact, his 91 home runs that night in Cleveland are the most ever in a single event. This season, Guerrero has posted the highest hard-hit percentage of his career — 56.6, the best of any competitor committed to this year’s Derby. It’s easy to picture him getting in one of those zones when he barrels ball after ball.

Why he might not: That career-high hard-hit rate hasn’t translated to a whole lot of in-game power production this year, as Guerrero’s 12 home runs through 81 games is far behind his usual pace.


2023 home runs: 22 | Longest: 426 feet

Why he could take down J-Rod: If there’s one thing we’ve learned over Betts’ career, it’s that he’s very good at just about everything he does. Betts is on pace for his first 40-home run season, and his 92.4 average exit velocity is a career high — at age 30 — so there’s reason to believe he’s getting stronger with age.

Why he might not: The Home Run Derby is as much an endurance contest as it is as a test of power. As a result, it is often ruled by hulking sluggers (think Pete Alonso, Aaron Judge and Giancarlo Stanton). The 5-foot-9 Betts will have to prove he can keep hitting long balls for three grueling rounds.


2023 home runs: 16 | Longest: 436 feet

Why he could take down J-Rod: Has any player in baseball shown more flair for the dramatic than Arozarena? First it was the 2020 playoffs, then most recently this year’s World Baseball Classic. No matter the event, the Tampa Bay star has made it clear: the brighter the lights, the better he performs. In addition to his ability to step up in big moments, Arozarena’s 16 home runs already has him just four long balls away from matching his career high.

Why he might not: For all of his personality, there’s still the question of how Arozarena will handle the Derby as a first-time participant. The best Derby competitors pace themselves for three rounds, and it’s easy to envision Arozarena, like J-Rod last year, dazzling early on before running out of gas.


Pete Alonso

2023 home runs: 25 | Longest: 448 feet

Why he could take down J-Rod: There might not be anyone on the planet who enjoys participating in the Home Run Derby more than Alonso. The Mets first baseman has a chance to become the second player to win the event three times, and would join someone Mariners fans know well if he can do it in Seattle: Ken Griffey Jr. Alonso’s 25 home runs this season are easily the most of anyone committed to this year’s Derby, and he has hit at least 37 home runs in every full season of his career.

Why he might not: History could repeat itself. It was Rodriguez who knocked Alonso out of last year’s Derby and that was without a crowd chanting “J-Rod” with every swing. Despite that, Alonso is the likely favorite to win again — and if we get a rematch of their 2022 Round 2 showdown, it could very well be the highlight of the night.


2023 home runs: 11 | Longest: 424 feet

Why he could take down J-Rod: Rutschman’s power numbers alone — just 24 home runs in nearly 700 career at-bats — make him a likely underdog for this year’s event, but there’s one thing the Orioles catcher has proven he is really good at: winning. Rutschman will need to transform himself into a true slugger in the same way he has transformed the Orioles into a contender since arriving in Baltimore. As a Portland native who played his college baseball at Oregon State, he should have plenty of fans in the ballpark hoping he can pull off a surprising victory in his return to the Pacific Northwest.

Why he might not: Besides the fact that no catcher has ever won the Home Run Derby, Rutschman is known more for his all-around ability than his power. His 11 home runs are the fewest of the competitors in this year’s field, as is his 88 mph average exit velocity. While Rutschman is clearly one of the game’s brightest young stars, his Statcast page doesn’t scream Home Run Derby champion.

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‘Pretty darn impressive’: Ovechkin still wowing teammates amid uncertain future

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'Pretty darn impressive': Ovechkin still wowing teammates amid uncertain future

ARLINGTON, Va. — Last season, Alex Ovechkin passed Wayne Gretzky to become the greatest goal scorer in NHL history. A few weeks ago during training camp, he reached another historic milestone: The Washington Capitals captain turned 40.

“Nothing’s changed. Just a different number,” Ovechkin said.

Someone asked Tom Wilson if his linemate had informed him about what 40 feels like.

“I told them that I didn’t need to ask, because I will not be playing hockey when I’m 40,” Wilson said with a laugh. “It’s so impressive. I’m 31 and it’s hard. [Hockey] takes a toll on the body. We all just play as long as we can. I don’t think anybody in that room will be talking about playing when they’re 40, let alone scoring 44 goals and having a broken leg and all that stuff last year. He’s a machine.”

Ovechkin entered the 2025-26 season with 897 career goals, having surpassed Gretzky’s mark of 894 goals. He scored 44 goals in 65 games last season, sitting out 16 games after breaking his left fibula in a Nov. 18 game against the Utah Hockey Club.

“He’s the GOAT. He’s still flying out there. It’s so pretty darn impressive,” Wilson said. “He can just keep playing and scoring. His mentality and his physical perseverance to just keep going and do what he’s doing is … I mean, there’s really no words to describe it.”

Here’s one word to possibly describe it: unexpected.

Ovechkin finished the 2023-24 season with a whimper that had many wondering if his tank had hit empty. He didn’t register a point when the Capitals were swept by the New York Rangers in the opening round of the playoffs, going without a shot on goal in two of the games.

But Ovechkin answered that uncertainty by expediting his record chase and passing Gretzky on April 6 at the New York Islanders. In the process, he fueled a 111-point Washington season — a 20-point improvement over 2023-24 — that saw the Capitals advance to the second round of the playoffs for the first time since winning the Stanley Cup in 2018.

“The goal chase last year energized our team. It helped us get through the dog days a bit. It was such a cool moment for the whole organization,” Capitals GM Chris Patrick said. “But I think Alex has always been team first. I think the way he’s handling this season just shows that he’s a team-first guy.”


FROM THE MOMENT Ovechkin arrived at Capitals training camp, there was speculation about this season being his last. He’s in the final year of a five-year contract extension he signed in July 2021. He broke Gretzky’s record. He hit the big 4-0. But Ovechkin was noncommittal about his future before the season.

“I don’t know if this is going to be the last. We’ll see,” he said at training camp.

Then, asked again on the eve of the Capitals’ first game: “I don’t know. I take it day by day, you know? You have to have fun. Enjoy yourself. Do the best that you can.”

Ovechkin hasn’t made up his mind. The Capitals say they don’t know which way he’s leaning. They’re happy to give him the time he needs to figure it out.

“I want him to have the space. To have this season go how he wants it to go,” Patrick said. “If he wants to talk, we’ll talk. If not, we’ll figure it out later.”

Ovechkin deferred to Patrick when asked if there was a deadline of sorts this season in which he’d have to inform the Capitals about his future. “I don’t know. You should talk to him, not me. This is the time of the year when you just have to get ready emotionally and get ready physically. We’ll see how it goes,” he said.

Undoubtedly, a preseason announcement about this being Ovechkin’s retirement tour would have put the focus on him rather than his teammates for a second straight season.

“Definitely. It would bring that element to arenas, especially in the Western Conference where it would be the last time he ever goes into those arenas,” coach Spencer Carbery said.

Ovechkin said he welcomes a season without something like the Gretzky goals record chase overshadowing everything else. “You just get tired to hear, ‘When it’s going to happen, how you’re going to do it?'” he said. “Right now, we just focusing on the different things.”

One reason Ovechkin might stick around beyond this season is the Capitals’ resurgence. When he re-signed with Washington in 2021, it was with the understanding that the team wouldn’t go into a rebuild with him on the roster. Surrounding him with talent would keep him happy and support his pursuit of Gretzky’s record.

The retool around Ovechkin has produced two straight trips to the Stanley Cup playoffs and a Metropolitan Division title last season. It has been a combination of solid prospect development and bold bets on trades and signings by management — hastened by the cap flexibility afforded the team as veterans Nicklas Backstrom and T.J. Oshie saw their NHL careers end — that were widely successful, such as the trades for forward Pierre-Luc Dubois, defenseman Jakob Chychrun and goalie Logan Thompson.

Under Carbery, who was hired two seasons ago, the Capitals haven’t just avoided a rebuild in Ovechkn’s twilight years. They’re a legitimate contender.

“We’ve created a standard now where we’re a team that’s expected to do well. We’ve got to make sure when teams come into our rink, we keep that expectation that it’s going to be hard playing the Capitals,” Wilson said.

Ovechkin says he appreciates that culture, and the fact that management brought back almost everyone from last season’s team.

“Yeah, I mean you go to locker room and you see the guy who was next to you from last year,” he said. “We have some additions, but they understand the culture. They understand where they’re at. I think it’s pretty good.”

Carbery says he believes it’s that joy Ovechkin feels with his teammates and playing the game that has kept him going.

“I think he loves the game. He loves to come to the rink, he loves to be around his buddies. He loves to go out and compete and try to win. I don’t think that’ll change one bit,” the coach said. “Even though he’s passed Wayne and now has the all-time goal record, I think he’ll be as hungry as ever to get to 900 and then 910 and try to help our team win games.”


CARBERY TALKS TO OVECHKIN every day.

“I won’t be, ‘Hey, do you feel good enough to play next year?’ I have a lot of conversations with him. Part of it is about him and part of it is that he’s the captain. I want to get a sense of what we need as a group. But I also check in on how he’s feeling as well,” he said. “A lot of [his decision] will have to do with how the year goes. At his age, coming back from an injury in training camp. He wants to see how he feels, mentally and physically, going through the grind. See where he’s at.”

Ovechkin’s primary motivation on the ice is bringing a second Stanley Cup championship to Washington. But as Carbery mentioned, Ovechkin still has personal milestones to hit too.

Ovechkin entered this season trailing Gretzky by 42 for the most goals scored between the regular season and Stanley Cup playoffs combined in NHL history. Gretzky has 1,016, and Ovechkin’s combined 49 goals last season gave him 974 for his career.

Ovechkin will also have a chance to set a record for most goals scored by a 40-year-old player. Gordie Howe holds that mark with 44 in the 1968-69 season. From a personal standpoint, Ovechkin is just a handful of games away from 1,500 in his career, a benchmark only 22 players in NHL history have reached.

“He’s got a couple milestones I think coming up right away and it’ll be fun to see him hit those,” Patrick said. “I’m just at a point where every time I see him play, I’m just appreciating it, because he’s 40 years old. We’re not going to have this forever. To get to witness it every night is a treat.”

Defenseman John Carlson, who also doesn’t have a contract beyond this season, said it’s been “a hell of a ride” with Ovechkin, whether or not this is his final season.

“I’m not going to get too nostalgic too early here. But, yeah, it’s been really cool to play with one of the game’s greats, and now the leading goal scorer of all time,” Carlson said. “Those are insane things that you can reflect on. Pretty special times.”

Carlson has been Ovechkin’s teammate since 2009-10. Wilson has played with him since 2013-14. Neither player has given much thought to this being their captain’s last season in the NHL.

“Not really, to be honest. I think he’s one of those guys where it doesn’t really matter. If he’s playing well and he wants to be scoring goals and he wants to stick around, I’m sure they’ll figure a way to keep him around,” Carlson said. “If he doesn’t want to play another year, then he won’t play another year.”

Perhaps Ovechkin will take inspiration with how Gretzky retired from the NHL. He also didn’t want a retirement tour. News about 1998-99 being his final season didn’t leak until very late in the season, creating hysteria around the Rangers’ April 15, 1999, game at the Ottawa Senators as Gretzky’s last stop in Canada. He would formally announce his retirement the next day in New York. Wilson understands that, in an instant, Ovechkin could also call it a career.

“No one will really think about him not being around here until it smacks us all in the face,” Wilson said. “He’s just a Capital. He comes to the rink every day and leads this group. He’s going to do that until he is done. We won’t really focus too much on that. It’s just so fun having him around.”

And so the Capitals wait as Ovechkin ponders whether this is the season that the Russian Machine powers down.

“We respect Alex so much and everything he’s done for this organization. So when the time comes for him to make his decision on his future, he will,” Carbery said. “We don’t know what the future holds. He’s left it open. Certainly as an organization, we’re like, ‘Heck yeah, as many more years as you possibly can play.'”

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Senators’ Tkachuk (hand) to miss at least month

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Senators' Tkachuk (hand) to miss at least month

Ottawa Senators captain Brady Tkachuk is expected to miss at least a month with an injury to his right hand, coach Travis Green said Tuesday.

Tkachuk injured the hand Monday when he was cross-checked by Nashville Predators defenseman Roman Josi early in the first period and went awkwardly into the boards. He finished out the 4-1 loss but didn’t always look comfortable.

Green told reporters Tuesday that surgery is an option for Tkachuk but that, at a minimum, he’ll miss four weeks.

“He’s going to miss a significant amount of time,” Green said. “We’ll know more in the next 24 hours. We don’t know exactly, but it’s four weeks plus. We don’t know exactly.”

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Confident Couturier helps Tocchet win home debut

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Confident Couturier helps Tocchet win home debut

PHILADELPHIA — Sean Couturier wrestled with a bad back and slogged through a strained relationship with his former coach in recent years, and — at times — it was too close to call which hurdle irked the Philadelphia Flyers‘ captain more.

Feeling healthy and starting the season with a clean slate under new coach Rick Tocchet, Couturier flashed a reminder of just how productive he can be for a Flyers team itching to move out of a rebuild and into the playoffs.

Couturier had two goals and two assists to make Tocchet a winner in his home coaching debut and lift the Flyers to a 5-2 win over the two-time defending Stanley Cup champion Florida Panthers on Monday night.

“I think he trained hard this year. He came into camp in really good condition,” Tocchet said of Couturier. “When your captain comes in in good condition, it helps the coach out. It was nice of him to come in real good shape for us.”

The 32-year-old Couturier has been sidelined with back issues and was even a healthy scratch under former coach John Tortorella. Two seasons ago, Tortorella benched Couturier only 34 days after he was named team captain. Couturier was on the fourth line for the home opener last season — seemingly a lifetime ago and now anchored by a strong relationship with Tocchet.

“I’m starting to find my confidence back,” Couturier said.

Couturier, who was a rookie in the 2011-12 season, became the longest-tenured athlete in Philadelphia sports once Eagles defensive end Brandon Graham retired at the end of last season.

Tocchet easily received the loudest cheers from fans during pregame introductions ahead of the home opener. The Flyers hired the former fan favorite as coach in hopes his return would push them out of an extended rebuild and into playoff contention. Tocchet, who played more than a decade with Philadelphia in separate stints at the start and end of his career, is at the start of his fourth head-coaching job after time with Tampa Bay, Arizona and Vancouver.

Tocchet took over months after the Flyers fired Tortorella with nine games left in another losing season for a franchise that hasn’t reached the playoffs since 2020.

“Love the first win type of thing but I’m just happy the guys for the guys, the way they’ve been working on the concepts,” Tocchet said.

Philadelphia, once a model franchise in the league, has one of the longest championship droughts in the NHL.

The Flyers have failed to win the Stanley Cup since going back to back in 1974 and ’75. Those Broad Street Bullies teams have become a cherished part of the franchise’s past but also a reminder of how much time it has been since the Flyers won: They last played in the final in 2010.

The Flyers opened with a somber nod to those Bullies teams with a tribute for Bernie Parent. Parent, who died in September at 80, won Conn Smythe and Vezina trophies in back-to-back seasons for the Stanley Cup champions. The Flyers painted his retired uniform number “1” behind each net and chose to bypass a moment of silence for fans to instead “show the same passion he lived for with a standing ovation.” They will wear a “1” jersey patch this season.

“It was a great effort in his honor,” Couturier said. “He’ll definitely be missed around here. We used to always seem him around at the games. He always had that quality of just light, lighting everything up and putting a smile on everyone’s face.”

The Flyers gave the player of the game a goalie mask in the style of Parent’s version that he wore in the 1970s and netted the goaltender the cover of Time magazine. Dan Vladar had 24 saves on 26 shots to earn his first win with the Flyers and become the first player to wear the mask.

Vladar helped hand the Panthers their first loss in four games — which included a win in Florida over the Flyers last week.

“Every single guy had goosebumps during the ceremony,” Vladar said. “It was a sad thing but what a hell of a player and a hell of a person he was.”

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