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A 45-year-old tech tycoon who spends upwards of $2 million per year to bio-hack his body into aging backwards said he eats dinner at 11 a.m. to achieve an 18-year-old physique.

Bryan Johnson — who also has said he uses a machine to count his nighttime erections and has taken steps to make his rectum perform like a teenager’s — made his fortune in his 30s when he sold his payment processing company Braintree Payment Solutions to EBay for $800 million in cash.

In addition to swapping blood with his teenage son and taking more than 100 supplements a day, Johnson said his daily routine also includes consuming all of his food for the day before the clock strikes noon.

Johnson responded on Twitter to a commenter who quizzed him over his eating schedule.

“Is this a typo? Can you clarify?” tweeted Twitter user Martina Markota, who wondered whether the tech mogul actually ate his dinner before noon.

“My final meal of the day is at 11 am. I eat between ~6-11am,” Johnson tweeted.

Johnson is a practitioner of “time-restricted eating,” also referred to as “intermittent fasting,” which means cramming meals into a window so as to allow for longer periods of digestive rest.

The practice, which has been made popular in recent years by celebrities, has been touted for its purported health benefits, including increased energy, weight loss, and greater mental focus and cognition.

Johnson became a social media sensation earlier this year after a report detailing his extreme daily ritual which is aimed at getting all of his major organs — including his brain, liver, kidneys, teeth, skin, hair, penis and rectum functioning as they were in his late teens.

In May, it was learned that Johnson enlisted his 17-year-old son, Talmage, to be his personal “blood boy” by providing transfusions in an hours-long process whereby plasma is fed directly into the dad’s veins.

Using plasma as an anti-aging technique caught the attention of wellness junkies when scientists literally stitched young and old mice together so they shared a circulatory system, Bloomberg reported.

The older rodents showed improvements in their cognitive function, metabolism and bone structure, while the younger subjects showed that frequent blood donation could have positive effects.

However, there is little human-based data, leaving many researchers to view plasma-swapping longevity techniques as inconclusive, according to Bloomberg.

Known as Project Blueprint, Johnson adheres to a strict vegan diet totaling 1,977 calories per day, a one-hour-long exercise regimen, high-intensity exercises three times a week, and going to bed at the same time each night.

What I do may sound extreme, but Im trying to prove that self-harm and decay are not inevitable, Johnson told Bloomberg News.

Johnson wakes every morning at 5 am, takes two dozen supplements, works out for an hour, drinks green juice laced with creatine and collagen peptides, and brushes and flosses his teeth while rinsing with tea-tree oil and antioxidant gel.

Before bedtime, Johnson wears glasses that block blue light for two hours. He also constantly monitors his vital signs and undergoes monthly medical procedures to maintain his results, including ultrasounds, MRIs, colonoscopies and blood tests.

While sleeping, Johnson is hooked up to a machine that counts the number of nighttime erections. He also takes daily measurements of his weight, body mass index, body fat, blood glucose levels and heart-rate variations.

Johnson’s part of a trend that has become fashionable among Silicon Valley tech executives who have vowed to crack the code on aging and longevity.

Peter Thiel, the PayPal co-founder, has invested millions of dollars into a nonprofit that seeks to make “90 the new 50 by 2030.”

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Lucy Letby: Defence calls for miscarriage of justice investigation as medics give alternative causes of death

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Lucy Letby: Defence calls for miscarriage of justice investigation as medics give alternative causes of death

A panel of international medical experts has given alternative causes of death in several cases against child serial killer Lucy Letby.

It comes as her defence lawyers announced they have asked for her case to be investigated as a miscarriage of justice.

Letby, 35, the UK’s most prolific child killer of modern times, is serving fifteen whole life terms in prison after she was convicted at Manchester Crown Court of murdering seven infants and attempting to murder seven others between June 2015 and June 2016.

Various methods were used to attack the babies while Letby worked as a nurse on the neonatal unit at the Countess of Chester Hospital.

One method was air being injected into the bloodstream which caused an air embolism, blocking the bloody supply and leading to sudden and unexpected collapses.

On Tuesday, retired neonatologist Dr Shoo Lee, who co-authored an academic paper on air embolisms (bubbles) in babies in 1989 which featured prominently during her trial, chaired a panel of 14 experts to compile an “impartial evidence-based report”.

Dr Lee said he believed his findings on skin mottling were misinterpreted by the prosecution. He said in a new paper he published in December 2024 that there were no cases of skin discolouration when air was injected into the veins.

At her trial in 2023, prosecutors pointed to skin discolouration in several of the victims as evidence that air had been injected into their veins by Letby.

“The notion that these cases are air embolism because they collapsed and because there were skin rashes has no basis in evidence. Let’s be clear about that,” Dr Lee said.

Lucy Letby latest: Experts reveal ‘new medical evidence’ questioning nurse’s guilt

Professor Neena Modi, barrister Mark McDonald, David Davis MP and  Dr Shoo Lee.
Pic: PA
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Professor Neena Modi, Letby’s barrister Mark McDonald, David Davis MP and Dr Shoo Lee. Pic: PA

The panel laid out alternative causes of death in many of the cases, including natural causes and poor medical care at Countess of Chester Hospital.

“We did not find any murders,” Dr Lee said. “In all cases, death or injury were due to natural causes or just bad medical care.”

Asked about the Countess of Chester Hospital, Dr Lee, a retired medic from Canada, said: “I would say if this was a hospital in Canada, it would be shut down. It would not be happening.”

A spokesperson at the Countess of Chester Hospital NHS Foundation Trust said: “Due to the Thirlwall Inquiry and the ongoing police investigations, it would not be appropriate to comment further at this time.”

The Criminal Cases Review Commission (CCRC) will now review all the evidence after an application from the defence to determine if the case should be referred back to the courts.

A CCRC spokesperson said: “We are aware that there has been a great deal of speculation and commentary surrounding Lucy Letby’s case, much of it from parties with only a partial view of the evidence.

“We ask that everyone remembers the families affected by events at the Countess of Chester Hospital between June 2015 and June 2016.

“We have received a preliminary application in relation to Ms Letby’s case, and work has begun to assess the application.”

Opening the press conference, MP Sir David Davis described Letby’s convictions as “one of the major injustices of modern times”.

Findings will be earth-shattering for babies’ parents

This must have been one of the most distressing mornings for the grieving parents of the babies who died in Chester.

A 10-month trial concluded their new borns were murdered by Lucy Letby.

Now they have been presented with a body of evidence gathered by some of the world’s leading neonatal experts that could and probably will put some doubt against her conviction.

Every single baby’s death has been forensically analysed: the allegations presented in court with the circumstances of each death against what the panel claims are the clinical facts in the case.

Dr Shoo Lee, the panel chair, approached Letby’s lawyers following her conviction in 2023. He was convinced his 1989 paper on neonatal deaths used as evidence in the case against Letby had been misinterpreted.

The team he has assembled to examine each death is a world leader in their own respective field.

For parents learning today these experts believe some of the baby deaths were preventable and not the result of a serial killer nurse will come as nothing less than earth-shattering.

This expert panel review of each case, if true, could point to yet another systemic failure of NHS maternity care.

But now it will be for the Criminal Cases Review Commission to decide if Letby’s case is investigated as a potential miscarriage of justice.

Last year Letby lost two bids to challenge her convictions at the Court of Appeal – in May for seven murders and seven attempted murders, and in October for the attempted murder of a baby girl, which she was convicted of by a different jury at a retrial.

In December, the former nurse’s barrister, Mark McDonald, said he would seek permission from the Court of Appeal to re-open her case on the grounds Dr Dewi Evans, the lead prosecution medical expert at her trial, was “not reliable”.

Dr Evans, a retired consultant paediatrician, said concerns regarding his evidence were “unsubstantiated, unfounded, inaccurate”.

In September a public inquiry into how Letby was able to commit her crimes began hearing evidence. Closing legal submissions are expected in March and the findings are expected to be published this autumn.

Detectives from Cheshire Constabulary are also continuing their review of the care of some 4,000 babies admitted to the Countess of Chester Hospital from January 2012 to the end of June 2016, while Letby worked as a neonatal nurse, there. It also includes two work placements at Liverpool Women’s Hospital in 2012 and 2015.

Letby has been interviewed under caution at HMP Bronzefield in Ashford, Surrey, in relation to the ongoing investigation into baby deaths and non-fatal collapses.

She maintains her innocence.

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Harvey Willgoose: Community in shock over teen’s school stabbing death

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Harvey Willgoose: Community in shock over teen's school stabbing death

At the gates of All Saints Catholic High School in Sheffield, the tributes to Harvey Willgoose continue to arrive.

Flowers bearing notes from friends and former teachers, balloons and cards, one woman even arrived with a shirt of his beloved Sheffield United.

The school remains closed but some youngsters were allowed through the locked gates by police to lay flowers at a small garden bed outside the main entrance.

Harvey Willgoose. Pic: Facebook
Image:
Harvey Willgoose. Pic: Facebook

Those coming to lay flowers all spoke of their shock at Harvey’s death.

Luisa Meco’s daughter knew Harvey from when they were both in nursery school and also attended All Saints.

She said: “It’s just shocking, really sad, heartbreaking.”

Luisa Meco, speaks to the media outside All Saints Catholic High School, on Granville Road in Sheffield.
Pic: PA
Image:
Luisa Meco.
Pic: PA

A police office stands near tributes outside the  All Saints Catholic High School, on Granville Road in Sheffield.
Pic: PA
Image:
Pic: PA

Her thoughts were with Harvey’s family. She said: “Obviously we’re all putting ourselves in their shoes and thinking ‘What on earth?’. It is hard to describe, it is just unreal.”

Luisa was also concerned with how her daughter would feel returning to school when it reopens.

“I will wait and see what she says and if she’s not comfortable, I will just have to keep her off for a couple of days,” she said.

She added: “It’s not something that’s easy to get over, it’s not an easy thing even as an adult to understand, how it could happen at school, so for 14 and 15-year-olds it’s even harder.”

The location of All Saints Catholic High School in Sheffield

Flowers have also been placed at the Bramall Lane home of Sheffield United.

The club said it was aware discussions were taking place about how best to pay tribute to Harvey.

A line of flowers had also appeared outside Harvey’s family home, on a quiet housing estate five miles from All Saints.

Harvey Willgoose
Pic: Sophie Willgoose
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Harvey Willgoose and his sister Sophie.
Pic: Sophie Willgoose

Harvey Willgoose
Pic: Sophie Willgoose
Image:
Harvey Willgoose.
Pic: Sophie Willgoose

Not far from the home, a family friend, who saw Harvey on his way to school on the tram on Monday morning, said she was “in shock” at the death of a boy she considered to be “like a brother” to her.

The 17-year-old told Sky News that Harvey was “funny, he’s cheeky, he’s caring, just a lovely boy, he’d never hurt anyone. He’s never been nasty, he’s just not a nasty person at all”.

The girl and Harvey’s family went on numerous holidays together.

Read more from Sky News:
Southport killer refuses to leave cell for hearing
Actor and comedian Brian Murphy dies
Inside UK care homes

“We’re just so close. I can’t believe he has gone,” she said.

At the gates of All Saints, some families came to look at the tributes and reflect.

Brenda Bartholomew’s granddaughter witnessed the incident on Monday lunchtime.

“This should just not be happening,” she said.

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Actor and comedian Brian Murphy dies aged 92

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Actor and comedian Brian Murphy dies aged 92

Actor and comedian Brian Murphy has died aged 92.

He was known for his role in the 1970s sitcoms Man About The House and George And Mildred.

News of his passing was shared by his wife Hi-de-Hi! actress Linda Regan.

Posting a picture of her kissing her husband, she said: “My love for you will never die. RIP sweetheart.”

Brian Murphy.
Pic:Jonathan Hordle/Shutterstock
Image:
Brian Murphy. Pic:Jonathan Hordle/Shutterstock

He died on Sunday morning at his home in Kent, with his wife of 35 years by his side.

In a statement, she said: “I was lucky to have in my lifetime found my soulmate. Brian who I will love forever!”

Agent and friend Thomas Bowington described Murphy as a “truly joyful and profoundly good-hearted man”.

Murphy first came to prominence playing landlord George Roper in Man About The House, starring alongside the late Yootha Joyce.

The show began in 1973 and was considered controversial for the time because it featured two single women living with a man.

When it ended in 1976, Murphy and Joyce starred in the spin-off, George And Mildred, which ran for five series until 1979.

He also starred as Alvin Smedley in Last Of The Summer Wine.

Read more from Sky News:
Bereaved parents demand tougher laws on unlicensed driving
Sheffield school stabbing victim named

Brian Murph and Yootha Joycey stars of the television comedy series  George and Mildred at Heathrow Airport in London leaving for New Zealand for a ten week tour of the stage version of their show..
Pic: PA
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Brian Murphy and Yootha Joyce at Heathrow Airport leaving for New Zealand for a ten-week tour of the stage version of their show.
Pic: PA

Brian Murphy and Yootha Joyce in George and Mildred.
Pic: ITV/Shutterstock
Image:
Brian Murphy and Yootha Joyce in George And Mildred.
Pic: ITV/Shutterstock


Born on the Isle of Wight, Murphy was a member of the Theatre Workshop, founded by Joan Littlewood, and was a jobbing actor before appearing in TV shows including Z-Cars.

In 1993, he starred in the first major stage version of the HG Wells science fiction classic The Invisible Man.

More recently, Murphy appeared in TV shows including the BBC’s Holby City and ITV’s Benidorm.

He is survived by his wife and two sons.

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