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“Planet-friendly” foods may also help reduce a person’s risk of death from cancer, heart disease and other chronic illnesses by 25%, researchers have said.

Scientists in the US found those who followed a sustainable diet of more plant-based foods – such as whole grains, fruit, vegetables and nuts – were less likely to die over the course of 30 years compared with those who ate less environmentally friendly meals.

Based on their findings, presented at Nutrition 2023 – the annual meeting of the American Society for Nutrition in Boston, Massachusetts – the researchers have developed a new diet score that shows the effects of food on human health as well as the environment.

Known as the Planetary Health Diet Index (PHDI), it looks at existing evidence to give scores for foods.

The index takes into account the risk of chronic illnesses such as heart disease, bowel cancer, diabetes and stroke, as well as environmental impacts such as water use, land use, nutrient pollution and greenhouse gas emissions.

The team said their work builds on existing research which shows plant-based foods are healthier and less harmful to the planet than red and processed meats.

The researchers are hoping this tool will help policymakers and public health bodies develop strategies to improve public health while also addressing climate change.

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Linh Bui, a PhD student in the Department of Nutrition at Harvard University’s TH Chan School of Public Health, said: “We proposed a new diet score that incorporates the best current scientific evidence of food effects on both health and the environment.

“The results confirmed our hypothesis that a higher Planetary Health Diet score was associated with a lower risk of mortality.”

After developing their tool, the researchers used it to determine and observe the outcomes of more than 100,000 people in the US, from 1986 to 2018.

More than 47,000 died during the follow-up period of more than 30 years.

The team found that higher PHDI scores were associated with a 15% lower risk of death from cancer or heart diseases, a 20% lower risk of death from neurodegenerative diseases, and a 50% lower risk of death from respiratory diseases.

Ms Bui said the PHDI may need to be adapted for different countries, depending on their culture or religion.

She also cautioned those with specific health conditions or food accessibility issues may find a planet-friendly diet more challenging.

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What China could do next as Trump’s tariff war ramps up

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What China could do next as Trump's tariff war ramps up

The severity cannot be overstated, if an additional 50% tariffs are levied on all Chinese goods it will decimate trade between the world’s two biggest economies.

Remember, 50% would sit on top of what is already on the table: 34% announced last week, 20% announced at the start of US President Donald Trump’s term, and some additional tariffs left over from his first term in office.

In total, it means all Chinese goods would face tariffs of over 100%, some as high as 120%.

It’s a price that makes any trade almost impossible.

China is really the only nation in the world at the moment that is choosing to take a stand.

While others are publicly making concessions and sending delegations to negotiate, China has clearly calculated that not being seen to be bullied is worth the cost that retaliation will bring.

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Tariffs: Xi hits back at Trump

The real question, though, is if the US does indeed impose this extra 50% tomorrow, what could or would China do next?

It has said it will “fight to the end”, but what does that mean?

In reality, there are few good options.

There are some obvious measures that China will almost certainly enact.

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Further export controls on rare earth minerals (crucial for the development of high-tech products) are one example. China controls a huge proportion of the world’s supply, but the US would likely find workarounds in time.

Hiking tariffs on high-impact US products such as agricultural goods is another option, but there is only so far this could go.

The potentially more impactful options have significant drawbacks for Beijing.

It could, for instance, target high-profile American companies such as Apple and Tesla, but this isn’t ideal at a time when China is trying to attract more foreign investment, and some devaluation of the currency is possible, but it would also come with adverse effects.

Other options are more political and come with the risk of escalation beyond the economic arena.

In an opinion piece this morning, the editor of Xinhua, China’s state news agency, speculated that China could cease all cooperation with the US on the war against fentanyl.

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This has been a major political issue for Mr Trump, and it’s hard to see it would not constitute some sort of red line for him.

Other options touted include banning the import of American films, or perhaps calling for the Chinese public to boycott all American products.

Anything like this comes with a sense that the world’s two most powerful superpowers might be teetering on the edge of not just a total economic decoupling, but cultural separation too.

There is understandably serious nervousness about how that could spiral and the precedent it sets.

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US

Donald Trump’s 104% tariffs on China – and other levies on ‘worst offenders’ – in effect this mornong

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Donald Trump's 104% tariffs on China - and other levies on 'worst offenders' - in effect this morning

Donald Trump’s trade tariffs on what he calls “the worst offenders” come into effect at 5am UK time, with China facing by far the biggest levy.

The US will hit Chinese imports with 104% tariffs, marking a significant trade escalation between the world’s two largest superpowers.

At a briefing on Tuesday, White House press secretary Karoline Leavitt said Donald Trump “believes that China wants to make a deal with the US,” before saying: “It was a mistake for China to retaliate.

“When America is punched, he punches back harder.”

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White House announces 104% tariff on China

After Mr Trump announced sweeping levies last week – hitting some imported goods from China with 34% tariffs – Beijing officials responded with like-for-like measures.

The US president then piled on an extra 50% levy on China, taking the total to 104% unless it withdrew its retaliatory 34% tariff.

China’s commerce ministry said in turn that it would “fight to the end”, and its foreign ministry accused the US of “economic bullying” and “destabilising” the world’s economies.

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‘Worst offender’ tariffs also in effect

Alongside China’s 104% tariff, roughly 60 countries – dubbed by the US president as the “worst offenders” – will also see levies come into effect today.

The EU will be hit with 20% tariffs, while countries like Vietnam and Cambodia see a 46% levy and 49% rate respectively.

The UK was not included on this list, and instead saw a “baseline”, worldwide 10% tariff on imported goods in effect from last Saturday.

At the weekend, Sir Keir Starmer promised the government was ready to “shelter British businesses from the storm”.

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What’s going on with the US and China?

Since the tariffs were announced last Wednesday, global stock markets have plummeted, with four days of steep losses for all three of the US’ major indexes.

As trading closed on Tuesday evening, the S&P 500 lost 1.49%, the Nasdaq Composite fell 2.15%, and the Dow Jones Industrial Average dropped 0.84%.

According to LSEG data, S&P 500 companies have lost $5.8tn (£4.5tn) in stock market value since last Wednesday, the deepest four-day loss since the benchmark was created in the 1950s.

New York Stock Exchange on 8 April 2025. Pic: AP
Image:
Global stock markets have been reeling since Trump’s tariff announcement last week. Pic: AP

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Trump signs coal orders

Meanwhile, the US president signed four executive orders to boost American coal mining and production.

The directives order:
• keeping some coal plants that were set for retirement open;
• directing the interior secretary to “acknowledge the end” of an Obama-era moratorium that paused coal leasing on federal lands;
• requiring federal agencies to rescind policies transitioning the US away from coal production, and;
• directing the Department of Energy and other federal agencies to assess how coal energy can meet rising demand from artificial intelligence.

Read more:
The good, the bad and the ugly in Trump’s coal plans

At a White House ceremony, Mr Trump said the orders end his predecessor Joe Biden’s “war on beautiful clean coal,” and miners “will be put back to work”.

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US

What China could do next as Trump’s tariff war ramps up

Published

on

By

What China could do next as Trump's tariff war ramps up

The severity cannot be overstated, if an additional 50% tariffs are levied on all Chinese goods it will decimate trade between the world’s two biggest economies.

Remember, 50% would sit on top of what is already on the table: 34% announced last week, 20% announced at the start of US President Donald Trump’s term, and some additional tariffs left over from his first term in office.

In total, it means all Chinese goods would face tariffs of over 100%, some as high as 120%.

It’s a price that makes any trade almost impossible.

China is really the only nation in the world at the moment that is choosing to take a stand.

While others are publicly making concessions and sending delegations to negotiate, China has clearly calculated that not being seen to be bullied is worth the cost that retaliation will bring.

Please use Chrome browser for a more accessible video player

Tariffs: Xi hits back at Trump

The real question, though, is if the US does indeed impose this extra 50% tomorrow, what could or would China do next?

It has said it will “fight to the end”, but what does that mean?

In reality, there are few good options.

There are some obvious measures that China will almost certainly enact.

👉 Follow Trump 100 on your podcast app 👈

Further export controls on rare earth minerals (crucial for the development of high-tech products) are one example. China controls a huge proportion of the world’s supply, but the US would likely find workarounds in time.

Hiking tariffs on high-impact US products such as agricultural goods is another option, but there is only so far this could go.

The potentially more impactful options have significant drawbacks for Beijing.

It could, for instance, target high-profile American companies such as Apple and Tesla, but this isn’t ideal at a time when China is trying to attract more foreign investment, and some devaluation of the currency is possible, but it would also come with adverse effects.

Other options are more political and come with the risk of escalation beyond the economic arena.

In an opinion piece this morning, the editor of Xinhua, China’s state news agency, speculated that China could cease all cooperation with the US on the war against fentanyl.

Read more from Sky News:
Baby girl becomes first child in UK to be born from womb transplant
March hottest on record in Europe and by some margin

This has been a major political issue for Mr Trump, and it’s hard to see it would not constitute some sort of red line for him.

Other options touted include banning the import of American films, or perhaps calling for the Chinese public to boycott all American products.

Anything like this comes with a sense that the world’s two most powerful superpowers might be teetering on the edge of not just a total economic decoupling, but cultural separation too.

There is understandably serious nervousness about how that could spiral and the precedent it sets.

Continue Reading

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