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Ah, summertime.

A season of relaxation. Reflection. Rejuvenation.

If you’re the architect of an NHL team with aspirations of competing for a Stanley Cup come fall, it’s a combination of all three. Or at least, it should be.

The draft has come and gone. Free agency is in full swing. Granted, there wasn’t an abundance of marquee names populating the 2023 class, but nonetheless good players were — and still are — available on the open market.

July 1 was a frantic afternoon of wheeling and dealing, particularly by those clubs who had zeroed in on their desired targets and were prepared to make a move.

Carolina, for example, did work internally (signing goaltenders Frederik Andersen and Antti Raanta) and externally (grabbing top free agent defenseman Dmitry Orlov and coveted UFA forward Michael Bunting). They’re well-positioned to be of the Eastern Conference.

Other clubs waited a day or two (or nine) to make a splash. Detroit was oddly quiet in early July, and then boom, a week and a half in GM Steve Yzerman trades for striker Alex DeBrincat and signs him to a four-year deal. In a blink, the Red Wings got better. Sometimes it happens like that.

And significant post-July 1 improvements shouldn’t end with Detroit, either. There are teams around the league who could still use a summer refresh, to catch a second wind and capitalize on opportunities — whether with players already in their midst or ones waiting on a new landing spot.

Time, as it tends to do, is running out, though. We’re already past the midway mark of free agency’s first month. To that end, here are five teams we see on the clock to make some kind of move(s) before the calendar flips officially towards training camp openings.

Calgary isn’t exactly stampeding through the offseason.

That’s somewhat surprising given the Flames are in flux — with issues to address now and in their near future.

The team is transitioning to a new era under new general manager Craig Conroy and recently instated head coach Ryan Huska, who is taking over for the fired Darryl Sutter. But for all that’s changed around the Flames, some things remain frustratingly the same.

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Linesman exits after collision with Vegas’ Howden

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Linesman exits after collision with Vegas' Howden

LAS VEGAS — NHL linesman Bryan Pancich left Sunday night’s MinnesotaVegas playoff game 3:37 into the second period after a collision with Golden Knights forward Brett Howden.

Backup official Frederick L’Ecuyer took Pancich’s place in the opening game of the first-round Western Conference series.

Howden was trying to bat down a puck in the offensive zone when he appeared to make contact with Pancich’s head with both by the boards. Howden briefly kneeled down to check on the official before joining his team as the Wild went on an offensive rush.

The Golden Knights beat the Wild 4-2.

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Stankoven’s 2 goals jolt Canes in playoff opener

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Stankoven's 2 goals jolt Canes in playoff opener

RALEIGH, N.C. — Logan Stankoven provided an immediate jolt in his first playoff game with the Carolina Hurricanes.

The 22-year-old forward scored twice in the second period Sunday to help the Hurricanes beat the New Jersey Devils 4-1 in the opener of their first-round playoff series. It was part of a strong debut that included his work on the Hurricanes’ top defensive forward line with captain Jordan Staal and Jordan Martinook.

“I love playing in the big games and meaningful hockey. I’m motivated to try to contribute in any way possible,” Stankoven said. “Yeah, it’s always a nice feeling to get on the scoresheet.”

Stankoven’s play was part of a strong top-to-bottom start for the Hurricanes in their seventh straight trip to the playoffs. And it offered an example of why he was the primary return in a trade-deadline deal that allowed Carolina to pivot out of its big-swing January addition of scoring winger Mikko Rantanen.

“He’s got a little more skill than me and Marty, and obviously he can put the puck in the net,” Staal said. “He’s a good little player obviously: finds holes, he’s got good speed, and he can shoot the puck. So he’s just getting warmed up.”

The 5-foot-8, 165-pound Stankoven had five goals and four assists in 19 regular-season games with Carolina, with coach Rod Brind’Amour tinkering with the line groupings to find Stankoven’s best fit. That eventually led to Stankoven playing alongside the 6-4, 220-pound Staal and the 6-1, 208-pound Martinook more as the Hurricanes closed the regular season, even as they lost seven of eight after clinching their playoff spot on April 3 while resting key guys with the goal of being healthy for the postseason.

“It worked tonight,” Brind’Amour said. “But you’re right, it’s a safety net for players to play with two guys that do it the right way every shift — or at least certainly try to. there’s a lot of comfort there I think for any player that gets to play with guys like that.”

Stankoven’s first goal offered an example of the fit, coming when Martinook pushed up ice on the right side and tried to send a backhand feed across the ice back toward the crease. Devils center Nico Hischier knocked it down, but Martinook stayed on the forecheck and forced Hischier into a turnover behind the goal.

Martinook then slipped the puck to a trailing Stankoven, who sent the puck past Jacob Markstrom for a 2-0 lead. Stankoven slid to a stop as he bumped into Staal, the linemates facing each other as they raised both arms in victory before embracing with Martinook skating over to join them.

“I mean, I think they’ve got skill, too,” Stankoven said with a smile of his linemates. “It’s nice having a couple of big bodies on my line. They do such a good job of creating space for me, and I think we can thrive down low.”

Minutes later, Stankoven provided a needed punch to a power play. Fellow new addition Taylor Hall whipped a cross-ice pass to the right side to Stankoven, who had a clean lane from the faceoff dot with Markstrom. Stankoven whipped a rising shot past Markstrom’s right shoulder, the puck pinging off the inside of the left post and into the net for a 3-0 lead.

“I’m just trying to adapt to those players and be in the right spots to get pucks off,” Stankoven said. “Like you said, it takes a bit of time at first, but I think I’ve been adjusting pretty well. The guys have done a good job of communicating with me and helping me out.”

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Padres’ Arraez exits on stretcher after collision

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Padres' Arraez exits on stretcher after collision

HOUSTON — San Diego Padres designated hitter Luis Arraez was carted off after colliding with Mauricio Dubon on a play at first base in the first inning of Sunday night’s game against the Houston Astros.

According to the Padres, Arraez was transported to Houston Methodist Hospital for further evaluation, and he was stable, conscious, responsive and could move his extremities.

During an in-game interview with ESPN’s Buster Olney on “Sunday Night Baseball,” Padres manager Mike Shildt said that Arraez has “a little bit of a cut on the jaw,” and that the club is “worried about the jaw, the stability of that.”

Arraez was seen in the Padres’ clubhouse after the game, which San Diego won 3-2.

On the first pitch of his at-bat, Arraez hit a drag bunt down the first-base line to Christian Walker, who flipped it to second baseman Dubon as he ran to cover first. Dubon then collided with Arraez, who appeared to hit Dubon’s arm or elbow with his face.

Both players hit the ground, but Arraez took the worst of it, lying motionless in foul territory next to first base as trainers and coaches from both teams attended to him.

Dubon and Walker, as well as Fernando Tatis Jr. and Manny Machado, watched as Arraez was placed on a backboard and carted out of the stadium. As he was being placed on the cart, Arraez put his arm around Shildt.

Arraez entered hitting .287 with three home runs and seven RBIs this season. He is in his second season with the club after he was dealt to San Diego by the Miami Marlins last year.

The Associated Press contributed to this report.

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