Connect with us

Published

on

Growing plants with medicinal and health benefits in your home garden ensures that you can harvest them to make homemade remedies like tonics and syrups.

Below are 12 herbs with many medicinal uses that you can find in the wild or grow in your home garden. (h/t to PrepperFortress.com) Alfalfa (Medicago sativa)

Alfalfa is often used as feed for livestock because it is full of nutrients.

Alfalfais considered the “father of all plants,” and its roots can grow 20 to 30 feet deep. It contains a lot of protein for a plant.

Alfalfa contains vitamin K and other essential nutrients,such as vitamin C, copper, folate andmanganese.

Alfalfa sprouts contain the same nutrients as maturealfalfa and are also low in calories. A one-cup serving (33 grams) ofalfalfa sprouts only has eight calories.

Herbal remedies containing alfalfa can be used to relieve morning sickness, nausea, kidney pain and urinary discomfort.

Alfalfa is a powerful diuretic and stimulant, so it can help energize your body after a boutof illness. It is also a natural liver and bowel cleanser, and long-term use can help you maintain healthy blood cholesterol levels.

You can purchase alfalfa seeds and sprouts and eat the leaves after harvesting.

Alfalfa seeds or dried leaves can also be taken as a supplement. The seeds can be sprouted and eaten as alfalfa sprouts. Chaga (Inonotus obliquus)

Chaga is an herbal tonic for the immune system.

This medicinal mushroom can help protect against tumors, cancerous cells, autoimmune diseases and environmentalstressors like heavy metals,pollution andradiation. Ginseng (Panax ginseng)

Ginseng is a knowntonic remedy. For centuries, ginseng has been considered the “king of medicinal tonic herbs.”

In Traditional Chinese Medicine (TCM), ginseng is used as an adaptogen and energizer. It can also help calm the spirit, eliminate anxious and stressed qi/chi (life energy), open the heart and strengthen the mind.

Both Asian and American ginseng have been used to strengthen the heart, kidneys,liver,lungs andspleen. Horsetail (Equisetum arvense)

Horsetail is a popular tonic plantthatcan be used to heal bones and wounds because of its high silica content.

Horsetail also contains high amounts of calcium and other minerals thatare needed in bone alignment and connective tissue and skin repair.

Horsetail remedies are also used for immune regulation and to support kidney, eye and hair health. (Related:Homesteading 101: How to start your own medicinal herb garden.) Korean mint/hyssop (Agastache rugosa)

Most mint or Mentha species, such as regular mint, spearmint, Korean mint and apple mint, offerplenty of health benefits. However, you must avoid pennyroyal because it is poisonous.

Mint is a well-known herb that is used to soothe headaches, relieve nausea and stomach pain, and reduce nervousness and fatigue.

Korean mint, also known as hyssop or Indian mint, is an antiviral that can be used as a home remedy to fight colds and the flu.

You can eat mint leaves whole, use them to garnish food or make mint tea toenjoy their many health benefits. Mangosteen (Garcinia mangostana)

Mangosteen is considered the queen of tropical fruits.

A delicious fruit, the peel of the mangosteen is one of therichest vitamin C sources known to man. Mangosteen alsocontains antioxidants withanti-aging and longevity-promoting properties.

Mangosteen can help boost the endocrine and immune systems andsupports the healing of wounds and damaged nerves. It can also assist in weight loss. Moringa (Moringa oleifera)

Moringa, also known asthe “miracle tree,” is full of beneficial antioxidants, minerals, protein and fiber. It also has natural cleansing properties.

Moringa is known for itsability to supply sustainable energy, support healthy blood pressure andprovideadrenal support.

Moringa also acts as a coagulant, attaching itself to harmfulelements and toxins and helping the body flush them out. Nettle (Urtica dioica)

Nettle is a natural remedy that promotes good health and longevity, thanks to its anti-inflammatory, bone-building, blood-nourishing and testosterone-building qualities.

Nettle leaves and seeds are also used in nerve repair and as a central nervous system regulator.

Nettle rootshave testosterone- and prostate-supportingproperties, and it is a great energizer that both men and women can benefit from. Reishi (Ganoderma lucidum)

Many studies have looked intothe chemistry and therapeutic benefits of mushrooms like reishi.

Reishi is an immune modulator that can help restore the immune system, and it is often used for therapies before and after cancer treatment.

The polysaccharides inreishi mushrooms have cancer-fighting properties. Reishi is an amazingTCM herb that cansupport lung and heart health. It can also help lower bad cholesterol and triglycerides levels. Sage (Salvia officinalis)

Sagewas used as a preservative for meat before the invention of refrigeration.

Sage is a useful herb with anti-inflammatory, antioxidant and antifungal properties.It can support healthy digestion, relieve cramps, treat diarrhea, dry up phlegm, fight colds and reduce inflammation and swelling.

Sage can also be used to make a healing salve for cuts and burns. Tulsi (Ocimum tenuiflorum)

Tulsi, or holy basil, is an adaptogen that’s used in Ayurveda to support digestive health.Tulsican also support heart health and has anti-inflammatory properties.

You can usetulsi to lower cholesterol levels, prevent hypoglycemia and relieve stress by calming the nervous system.

The herb can also be used to prevent migraines and repair skin damage topically and internally. Turmeric (Curcuma longa)

Turmeric is an anti-inflammatory root that is also full of vitamin C.

Cook with turmeric daily or drink turmeric tea or golden milk to fight inflammation by alkalizing and soothing your digestive system and liver.

Turmeric can be used to support healthy joints, muscles, soft tissue and skin.

Learn more about other medicinal herbs and herbal remedies at Herbs.news.

Watch the video below to learn more about the health benefits of turmeric.

This video is from theHealth Ranger Store channel on Brighteon.com. More related stories:

Natural remedies: How to make herbal salves and herbal infusions at home.

Feeling the sniffles? Check out these herbs for allergy relief.

Herbal medicine cabinet: 9 Herbs for wound care.

Sources include:

PrepperFortress.com

Healthline.com

Brighteon.com
Submit a correction >>

Continue Reading

Entertainment

Gregg Wallace speaks out after MasterChef sacking

Published

on

By

Gregg Wallace speaks out after MasterChef sacking

Gregg Wallace has spoken about his sacking from MasterChef after inappropriate behaviour while working for the BBC – but insisted he is “not a groper, a sex pest or a flasher”.

Wallace, 60, has apologised after a report, commissioned by the cooking show’s production company Banijay UK, found 45 out of 83 allegations were substantiated.

In an interview with The Sun, he said: “I know I have said things that offended people… I understand that now – and to anyone I have hurt, I am so sorry.

“I don’t expect anyone to have any sympathy with me but I don’t think I am a wrong ‘un.”

Please use Chrome browser for a more accessible video player

BBC reputation damaged by ‘serious errors’

MasterChef co-host John Torode also had an allegation that he used an “extremely offensive racist term” upheld, as part of the same investigation.

Torode, who insisted he had “absolutely no recollection” of the alleged incident, has not had his contract for the show renewed.

Wallace has now defended Torode, saying: “I’ve known John for 30 years and he is not a racist.

More on Bbc

“There is no way that man is a ­racist. No way. And my sympathies go out to John because I don’t want anybody to go through what I’ve been through.”

Former MasterChef presenters John Torode and Gregg Wallace. File pic: PA
Image:
Gregg Wallace has defended his former MasterChef co-host John Torode (left). File pic: PA

At one point, Wallace became tearful during the interview when describing the impact of the investigation on his family.

“I have seen myself written about in the same sentence as Jimmy Savile and Huw Edwards, paedophiles and sex offenders. That is just so, so horrific.”

In respect to the specific allegation of unwanted touching, Wallace denied groping a woman and said that, while he was attempting to flirt with her, he did believe the contact it was consensual.

“She gave me her phone number. I considered that to be intimacy. It was 15 years ago. Me, drunk, at a party, with my hand on a girl’s bum,” he said.

He also accepted he had briefly appeared with a sock on his private parts in front of four colleagues in MasterChef studio. But he said his is not a flasher, and people were either “amused or bemused” but not distressed.

Read more from Sky News:
Actor Micheal Ward charged with rape
Jazz singer Dame Cleo Laine dies
BBC reveals highest-earning stars

On the broader allegations about using inappropriate language, Wallace accepted the criticism and suggested that some of his conduct could be explained by his autism and his background.

“I know I am odd. I know I struggle to read people. I know people find me weird. Autism is a… registered disability. Just because you can’t see it doesn’t mean it’s not real.”

He also blamed his former career: “I’m a greengrocer from Peckham. I thrived in Covent Garden’s fruit and veg market. In that environment that is jovial and crude. It is learned behaviour.”

Wallace told the newspaper he is now scared to appear in public: “I go out now in a disguise – a baseball cap and sunglasses, I don’t want people to see me. I’m scared.”

On Wednesday, the BBC confirmed a series of MasterChef filmed last year, before allegations against presenters Gregg Wallace and John Torode were upheld, will still be broadcast.

Continue Reading

Politics

25% of young children and pregnant women malnourished in Gaza, charity says, as PM vows to fly critical medical cases to UK

Published

on

By

25% of young children and pregnant women malnourished in Gaza, charity says, as PM vows to fly critical medical cases to UK

A charity has warned 25% of young children and pregnant women in Gaza are now malnourished, with Sir Keir Starmer vowing to evacuate children who need “critical medical assistance” to the UK.

MSF, also known as Doctors Without Borders, said Israel’s “deliberate use of starvation as a weapon” has reached unprecedented levels – with patients and healthcare workers both fighting to survive.

It claimed that, at one of its clinics in Gaza City, rates of severe malnutrition in children under five have trebled over the past two weeks – and described the lack of food and water on the ground as “unconscionable”.

Pic: Reuters
Image:
Pic: Reuters

The charity also criticised the high number of fatalities seen at aid distribution sites, with one British surgeon accusing IDF soldiers of shooting civilians “almost like a game of target practice”.

MSF’s deputy medical coordinator in Gaza, Dr Mohammed Abu Mughaisib, said: “Those who go to the Gaza Humanitarian Foundation’s food distributions know that they have the same chance of receiving a sack of flour as they do of leaving with a bullet in their head.”

The UN also estimates that Israeli forces have killed more than 1,000 people seeking food – the majority near the militarised distribution sites of the US-backed aid distribution scheme run by the GHF.

Please use Chrome browser for a more accessible video player

‘Many more deaths unless Israelis allow food in’

In a statement on Friday, the IDF had said it “categorically rejects the claims of intentional harm to civilians”, and reports of incidents at aid distribution sites were “under examination”.

The GHF has also previously disputed that these deaths were connected with its organisation’s operations, with director Johnnie Moore telling Sky News: “We just want to feed Gazans. That’s the only thing that we want to do.”

Israel says it has let enough food into Gaza and has accused the UN of failing to distribute it, in what the foreign ministry has labelled as “a deliberate ploy” to defame the country.

‘Humanitarian catastrophe must end’

In a video message posted on X late last night, Sir Keir Starmer condemned the scenes in Gaza as “appalling” and “unrelenting” – and said “the images of starvation and desperation are utterly horrifying”.

The prime minister added: “The denial of aid to children and babies is completely unjustifiable, just as the continued captivity of hostages is completely unjustifiable.

“Hundreds of civilians have been killed while seeking aid – children, killed, whilst collecting water. It is a humanitarian catastrophe, and it must end.”

Please use Chrome browser for a more accessible video player

Israeli military show aid waiting inside Gaza

Sir Keir confirmed that the British government is now “accelerating efforts” to evacuate children from Gaza who need critical medical assistance, so they can be brought to the UK for specialist treatment.

Israel has now said that foreign countries will be able to airdrop aid into Gaza. While the PM says the UK will now “do everything we can” to get supplies in via this route, he said this decision has come “far too late”.

Read more:
WHO: Gaza faces ‘manmade’ starvation
UN: People in Gaza ‘walking corpses’

Follow The World
Follow The World

Listen to The World with Richard Engel and Yalda Hakim every Wednesday

Tap to follow

Last year, the RAF dropped aid into Gaza, but humanitarian organisations warned it wasn’t enough and was potentially dangerous. In March 2024, five people were killed when an aid parachute failed and supplies fell on them.

For now, Sir Keir has rejected calls to follow French President Emmanuel Macron and recognise a Palestinian state despite more than 220 MPs signing a cross-party letter to demand he takes this step.

The prime minister is instead demanding a ceasefire and “lasting peace” – and says he will only consider an independent state as part of a negotiated peace deal.

Continue Reading

UK

Trump issues warning to leaders as he arrives in Scotland

Published

on

By

'Immigration is killing Europe': Donald Trump issues warning to leaders as he arrives in Scotland

Donald Trump has landed in Scotland for a four-day trip including high-level meetings – praising Sir Keir Starmer as “a good man” but calling illegal migration a “horrible invasion” that is “killing Europe”.

Crowds gathered at Prestwick Airport in Ayrshire amid a major security operation for the US president’s visit.

Mr Trump told reporters: “I like your prime minister. He’s slightly more liberal than I am… but he’s a good man… he got a trade deal done. It’s a good deal for the UK.”

The pair are expected to discuss potential changes to the UK-US trade deal which came into force last month.

Trump left Air Force One to head to Turnberry, one of his Scottish golf courses. Part of the trip will include the opening of another course in Aberdeenshire, billed as “the greatest 36 holes in golf”.

Trump supporters watch on as a plane carrying US President Donald Trump arrives at Prestwick Airport
Image:
Trump supporters waved as Air Force One landed. Pic: PA

“There’s no place like Turnberry. It’s the best, probably the best course in the world. And I would say Aberdeen is right up there,” the US president said.

Sean Connery helped get me the [planning] permits. If it weren’t for Sean Connery, we wouldn’t have those great courses,” he added.

During the trip, President Trump will also hold discussions with Scotland’s First Minister John Swinney and EU Commission President Ursula von der Leyen, who is keen to secure a trade deal with the US.

President Donald Trump speaks to members of the media after he arrived at Prestwick Airport in Ayrshire, Scotland, Friday, July 25, 2025.(AP Photo/Jacquelyn Martin)
Image:
Donald Trump spoke to reporters after landing at Prestwick Airport, Ayrshire. Pic: AP

Mr Trump told reporters there was “a good 50-50 chance” of an agreement with the EU but added there were “maybe 20 different” sticking points.

EU diplomats say a deal could result in a broad 15% tariff on EU goods and half of the 30% Trump is threatening to impose by 1 August.

A motorcade carrying U.S. President Donald Trump drives to Turnberry, in Minishant, Scotland, Britain, July 25, 2025. REUTERS/Phil Noble
Image:
He travelled to Turnberry, one of his Scottish golf resorts, amid tight security. Pic: Reuters

The US president touched on illegal immigration and gave European leaders a stark warning.

“You better get your act together or you’re not going to have Europe anymore. You got to get your act together,” he said.

“But you’re allowing it to happen to your countries and you got to stop this horrible invasion that’s happening to Europe. Immigration is killing Europe.”

Please use Chrome browser for a more accessible video player

What do Scots think of Trump visit?

He was also scathing about the installation of wind turbines across the continent.

“Stop the windmills. You’re ruining your countries,” he said. “It’s so sad. You fly over and you see these windmills all over the place, ruining your beautiful fields and valleys and killing your birds.”

Read more from Sky News:
Epstein risks following Trump
Ghislaine Maxwell questioned
Epstein questions keep coming

Domestically, Mr Trump faces the biggest political crisis of his second term in office over his administration’s handling of files linked to disgraced financier and sex offender Jeffrey Epstein, who died in prison in 2019.

He faced another round of questions after stepping off Air Force One.

“You’re making a big thing over something that’s not a big thing. I’m focused on making deals, not on conspiracy theories that you are,” he said.

Mr Trump added that “now’s not the time” to discuss a pardon for Ghislaine Maxwell, Epstein’s imprisoned accomplice.

Please use Chrome browser for a more accessible video player

Trump in Scotland amid Epstein storm

👉 Follow Trump100 on your podcast app 👈

While the president’s visit did attract some enthusiastic flag-waving supporters at Prestwick Airport, he is also likely to trigger a number of protests, prompting Police Scotland to call in support from other forces in the UK.

The Stop Trump Scotland group has planned demonstrations on Saturday in Edinburgh, Aberdeen and Dumfries.

About 70% of Scots have an unfavourable opinion of Mr Trump, while 18% have a positive opinion, an Ipsos poll in March found.

Mr Trump is staying at his Turnberry property on Scotland’s west coast this weekend, before travelling to Aberdeenshire on Monday, where he will open a second 18-hole course.

He is due to return to the UK in September for a state visit hosted by the King – the first world leader in modern times to undertake two UK state visits.

Continue Reading

Trending