From Dodgers castoff to face of the Cubs? How 2019 MVP Cody Bellinger revived his career
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Jesse Rogers, ESPN Staff Writer
IT WAS AN early Saturday morning at Wrigley Field. Most of the Chicago Cubs‘ roster wouldn’t arrive for their game against the Kansas City Royals for hours. But at 8:30 a.m., about six hours before first pitch, Cubs center fielder/first baseman Cody Bellinger and hitting coach Dustin Kelly took the field.
Bellinger had been unhappy with his approach at the plate in the previous game, a 4-3 defeat. He went 0-for-5 with a strikeout, uncharacteristically swinging at pitches outside the strike zone. And so he and Kelly went through an extended batting practice, working on reading pitches and keeping his hip from flying open.
The work paid off. Later that day, Bellinger had his 17th career multihomer game and surpassed the 20 home run mark in a season for the first time since 2019 — the year he won the National League Most Valuable Player Award for the Los Angeles Dodgers.
Back then, Bellinger’s career arc had him on track to be one of the great players of his era. A Rookie of the Year Award in 2017 was followed by the MVP in 2019 — which came with a Gold Glove, as well. In between, he played in 162 games in 2018. Durable and productive, at one of the game’s premier positions, the 6-foot-4 lefty swinger was also working his way toward a massive payday.
And then he dislocated his right shoulder celebrating a home run in the 2020 National League Championship Series while leaping into the air to meet teammate Enrique Hernandez for a forearm bash. And everything changed.
“I came back as soon as possible from it, not knowing anything,” Bellinger told ESPN. “I never dealt with an injury. I never thought how surgery would really affect me. Didn’t even know that it did until later on in that year (2021) when I did some one-hand drills. I was like, ‘I had no idea where anything [with the shoulder] is right now.'”
“This is about barrel control,” his agent, Scott Boras, said in a phone interview. “You have to have the strength to have the barrel control in your front arm. He couldn’t keep his barrel on plane. He couldn’t extend it. He just couldn’t execute the normal, Cody Bellinger swing.”
Some of the circumstances were out of his control. The pandemic got in the way of his recovery from the shoulder surgery in 2020.
“Then we had a lockout and I couldn’t work with people that I wanted to work with,” Bellinger said. “I never got to get back to who I was until this offseason.”
As a result, his numbers plummeted; Bellinger compiled an OPS+ of just 44 in 2021 and 81 in 2022. He hit .165 in 95 games in 2021, limited by the shoulder and a foot injury. His .210 batting average in 2022 came with just 38 walks and 150 strikeouts. His days in Los Angeles were done. He wasn’t offered a contract for the 2023 season.
“With an actual injury, it can be tough, because it can feel like you’re putting all your energy into just going out to play,” Cubs teammate Dansby Swanson said. “It can rob you of your joy of playing and being present, in the moment.”
Swanson speaks from experience. In 2018, an injured wrist impacted him early and late that season, forcing him to miss the playoffs.
“Mentally, it’s a grind,” he said. “Without knowing it you may be protecting yourself a little bit. ‘I’m trying to do this with my swing, but my body is not allowing me to do what I want to do.'”
It’s the same experience Bellinger had — but this past offseason was a difference-maker. He was healthy and more relaxed, working out with family, including dad Clay, a former big league player.
“I was hitting at my high school with him,” the younger Bellinger said. “Just having fun on the baseball field, remembering again it’s just a game. It’s the same game I was playing since I was 7.”
Bellinger, finally healthy, has found his stroke again in Chicago. He has been so good the surprising Cubs elected not to deal him at the trade deadline despite some high-profile suitors — and instead he has become the face of an unlikely contender. And though his immediate focus is a wild-card spot, if not an NL Central title, Bellinger will become one of baseball’s most sought-after free agents after the season.
NO ONE IN Bellinger’s orbit was shocked when the Dodgers non-tendered him. Even with two down seasons, the arbitration system still meant a hefty salary for 2023, and there were lingering question marks about his game. Could a team contending for a World Series afford the gamble?
“The point I made to [Cubs president] Jed [Hoyer] and others is when a player has 1.000 OPS and .900 OPS seasons, and never below .800, and is ROY/MVP all in three years, then has a .550 and .650 OPS, it’s obviously not skill,” Boras said. “It’s lack of shoulder strength due to surgery.
“Jed agreed. A healthy Cody is the five-tool MVP Cody.”
The Cubs signed him to a one-year, $17.5 million contract in mid-December. They were in the middle of a retooling phase and could afford whatever Bellinger could give them. If he was good, and it helped them win, great. If he was good, but the team wasn’t, they could try flipping him in July. If Bellinger couldn’t return to form, Hoyer could fall back on an old baseball adage: There are no bad one-year deals. Bellinger would move on in 2024, making room for top prospect Pete Crow-Armstrong.
Instead, Bellinger has been great, alternating between center field and first base, playing elite defense while putting up big offensive numbers. His .924 OPS ranks fifth in the NL, as does his WRC+ of 145. He’s not likely to win the NL MVP but he’ll get plenty of down-ballot votes. And he has easily been the MVP of the Cubs, who went 11-15 for exactly a month without him in the lineup because of a knee injury. More telling, their team OPS dropped more than 100 points without him, from .763 to .651.
Bellinger’s average exit velocity (87.2 mph) is actually the lowest of his career, and there’s no one in MLB with a bigger difference between his expected (.266) and actual (.321) batting average. His .333 batting average on balls in play helps in that department, but he gets credit for making more contact than ever. His strikeout percentage has crashed, from a career-high 27.3% last season to a career-low 15.7% this year.
“Being able to control the bat and hit more pitches,” Bellinger explained about what being healthy means. “It doesn’t have to be in one spot of the zone anymore. Able to consistently put my swing on the ball, and that creates results.”
His comeback began in January in those batting sessions with his father, then continued with Cubs hitting coaches with whom he had familiarity — former Dodgers coaches Kelly and Johnny Washington.
“It worked out that I lived super close to the spring complex [in Mesa, Arizona],” Bellinger said. “And I knew those guys. The transition was easy.”
Kelly was asked for some technical reasons for Bellinger finding his groove again, now that he’s healthy:
“A lot of it is setup,” Kelly explained. “He’s grounded in with his back leg a little bit more. He has a little more flex in his back hip. There’s a slight bend in his back knee. And he’s kind of set his hands slightly higher than they had been. We got him back up by his ear. It’s allowed him to set his line. When he’s lined up in the box and kind of gets that release point from the pitcher, he’s got a really good posture and line that he sticks to. I think that’s the feeling he’s been searching for.”
Getting his shoulder right and then his mechanics was half the battle. Baseball might be the only sport for which even stars need constant reassurance. Building up their hitters is also half the job for hitting coaches.
“The game will beat you up,” Kelly said. “We’re constantly reminding them you’re really good. There aren’t a lot of guys in this league that do what you do.
“[The pitcher’s] name doesn’t say Bellinger on the back of his jersey. Confidence is a big deal. We try to pump him up every so often.”
AS BELLINGER FOUND success in the first half, the Cubs were still figuring out the course of their season. Would they be contending at the trade deadline — or offloading? Chicago’s front office executed resets in each of the past two seasons, taking criticism for trading away 2016 World Series stars Javy Baez, Kris Bryant and Anthony Rizzo. Those deals look brilliant in hindsight.
For Bellinger’s part, he understood what he was getting into when he signed: “I knew that getting traded was a possibility. You can’t think that far ahead.”
As the trade deadline shook out, with few hitters on the market, it became more clear the Cubs would not only save salary by moving Bellinger, but also likely get a haul in return.
“He was a popular guy,” Hoyer said. “Clearly, he was going to be the best bat available. A lot of teams checked in on him.”
None were ready to be more aggressive than the New York Yankees, according to sources familiar with the situation. But as the days to the deadline ticked down, the Cubs kept on winning.
Scoring eight unanswered runs against the White Sox on July 26 after falling behind 7-2 secured one victory, then, two days later, a two-out, ninth-inning, over-the-wall catch by Mike Tauchman in St. Louis clinched another one. What was going to be a tough deadline strategy decision for Hoyer turned into an easy one: Serious offers for Bellinger, Marcus Stroman and others were never discussed.
“By the time we got to that point, it became obvious,” Hoyer said. “Teams were calling, saying, ‘You’re not selling. You guys are good, you guys are going to buy.’ People stopped taking us seriously as a seller.”
One scout following Bellinger joked, “He wasted my expense account, following this guy around.”
At this point, Hoyer was having daily conversations with ownership involving one simple question: Can the team compete for the playoffs if it adds instead of subtracts at the trade deadline?
“Over the course of those last two weeks of July, the answer kept coming back yes,” Cubs owner Tom Ricketts told ESPN. “We always have the ability to improve in the middle of the season. The players get to decide for us. If we play well enough to add, we do it. If we don’t, then we have to think about the future.
“This is Jed’s call. In the end, he’s responsible for the performance on the field, both the current season and future seasons, so it’s a tough spot to put him in, but that’s his responsibility. We talk every day, but thankfully the team played its way into being really comfortable [in the standings].”
But Ricketts wasn’t the only one Hoyer was hearing from. Swanson, on the IL because of a heel injury, inserted himself into the process, too.
“Dansby on the IL was a dangerous thing,” Hoyer said recently on ESPN 1000 in Chicago. “He was almost a front office member at that point because he was bored.
“He kept on saying, ‘We’re trying to build something and you can’t just snap your fingers and say now we’re winning.’ He wanted to keep pushing. ‘We may make it, we may not, but we’ll continue to have a winning culture.’ That was his point.
“He’s a better shortstop than a front office member, but he was really helpful in the process.”
On trade deadline day, Bellinger had three hits. He would add 16 more over the next 10 games helping the Cubs move further into wild-card contention. The NL Central title is also in reach. His 1.018 OPS in August is seventh in the NL. Barring a terrible September, Bellinger will enter free agency as the best player on the market this side of Shohei Ohtani. A package worth upward of $150 million to $200 million — or more — isn’t out of the question.
Bellinger is waving off questions about his future.
“There’s still so much to do,” he said. “We’re in the playoff hunt. It gives us purpose every day we come to the park.”
But when pushed about staying in Chicago — perhaps at first base as Crow-Armstrong matures to the big leagues — Bellinger added:
“Wrigley Field is an amazing place to play baseball. It’s cool coming here on the road, but it’s something different playing for the home team. It really is one of the best places to play.”
He noted that his former team seemed to visit Chicago early in the season, mostly in April and May, in recent years.
“I never saw the ivy,” Bellinger said with a smile. “It’s cool.”
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Alden Gonzalez, ESPN Staff Writer
The Los Angeles Dodgers have added left-hander Tanner Scott, arguably the best relief pitcher on the free agent market, agreeing to terms on a four-year, $72 million contract, sources told ESPN’s Jeff Passan on Sunday.
The addition of Scott likely puts the finishing touches on another busy offseason for the reigning World Series champions.
Before Scott, the Dodgers signed Blake Snell, one of the best starters on the market; brought back Teoscar Hernandez and signed Michael Conforto, solidifying the corner outfield; signed Korean second baseman Hyeseong Kim, freeing up a trade of Gavin Lux; extended Tommy Edman; and, in one of the winter’s biggest developments, lured phenom Roki Sasaki.
Now Scott, 30, will slot into the back end of a dominant bullpen alongside Michael Kopech, Blake Treinen, Evan Phillips, Alex Vesia and Ryan Brasier, among other high-leverage arms.
Originally a sixth-round pick in 2014, Scott has established himself as a dominant force over these past two years. With the Miami Marlins and San Diego Padres from 2023 to 2024, Scott posted a 2.04 ERA in 146 appearances, striking out 188 batters and issuing 60 walks in 150 innings.
With Scott, the Dodgers’ luxury tax payroll is estimated to be somewhere in the neighborhood of $375 million, about $70 million more than that of the second-place Philadelphia Phillies.
The New York Yankees are the only other team with a competitive balance tax payroll projected to be over $300 million.
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Ryan McGee, ESPN Senior Writer
ATLANTA — “Think traditionally, but without traditional thinking.”
Those were the words of Ross Bjork, the still-new Ohio State athletic director during the Saturday morning media day ahead of Monday night’s College Football Playoff National Championship game. The question was about the balanced approach taken by his football program, and also by the opponent, Notre Dame. The Buckeyes and Fighting Irish inarguably rank among the most tradition-rich teams in the 155-year history of college football. Yet, here they are, after a combined 271 seasons, the second- and fourth-winningest programs of all time, having steered their way to the final game of this season by embracing modernized approaches to the sport while honoring the history that is as much a part of their DNA as helmets and shoulder pads.
Maintaining the shine on those silver and gold helmets by piling up silver and gold in the form of NIL money.
“We want to work at these places because of what they are and what they have been and the success they’ve enjoyed,” Bjork said. “But we have also been charged with ensuring that’s what they continue to be.”
Bjork said that just as the Buckeyes were ending their media day session and the players who earned a spot in the title game, the ones who cost $20 million to assemble, according to Bjork, filed in around him and headed for the team bus. His mantra about respecting the past while moving toward the future was uttered as 45-year-old head coach Ryan Day was holding court at a podium just over his boss’s shoulder. Day’s big-game failures lit the spark needed to raise those millions to sign those players who are now in Atlanta needing only one more win to earn Ohio State’s first national title in a decade.
When the Buckeyes exited the room, their seats were filled by their counterparts at Notre Dame, whose roster includes 10 additions via transfer, once a taboo subject in South Bend, Indiana. The players opted to play in northern Indiana partly due to the just-established coffers of name, image and likeness money. Those new arrivals included the quarterback from Duke who led the Irish downfield late against Penn State in the CFP semifinals, setting up the transfer kicker from South Carolina who kicked the game-winning field goal. Now, Notre Dame football is on the cusp of its first national title since 1988, when cell phones were still carried in shoulder bags. As the Irish players took their places, coach Marcus Freeman, the human energy shot, immediately and unknowingly parroted Bjork.
“Our everyday walk is spent with one foot firmly planted in our past, but that other foot is always stepping in our future.”
Is that easy, Coach?
“No. But it’s also not a burden. It’s a privilege. Once you understand that, it’s worth it. And what makes it worth it is … well …”
With a smile, the 39-year-old coach — a former All-Big Ten Ohio State defender — swept his hand broadly, toward Mercedes-Benz Stadium across the street, toward the gold-wearing Notre Dame faithful in the nearby Playoff Fan Central craning their necks to see their Irish, and toward the cylindrical gold CFP championship trophy, sitting atop a podium in Freeman’s sightline.
“You win football games by being smart and working hard, that’s no secret,” Freeman’s quarterback, Riley Leonard, said. “But you also have to evolve. I think that in college football now, as much as it keeps changing, programs and universities have to change with it. Your choice is to either do that or get left behind.”
But evolution is also a choice. The dinosaurs didn’t have to walk into the tar pits. And college football programs — even old-timers such as Ohio State and Notre Dame — don’t have to walk into the quicksand of mediocrity, led there by the blinders of obligation to keep on keeping on the same way that Knute Rockne and Woody Hayes did.
“The greatest challenge isn’t changing the minds of the people inside the football building. They are living it. They are going to do whatever it takes,” former Notre Dame QB Brady Quinn, now a college football analyst for Fox, said in December as his alma mater began its CFP run. “It’s making the people who support the program understand what needs to be done. Making them understand that the way it always worked, the way their favorite teams were built, is not how it works now. And then explaining that their support that might have always just been rooting for the team, even buying season tickets, that support needs to be backed monetarily. That makes some people uncomfortable, but it is also the reality. And it pays off. Literally.”
Freeman’s predecessor at Notre Dame, Brian Kelly, has come under fire from those who love the Irish, and some of that is warranted. But criticism that he didn’t understand the modern business model like Freeman does isn’t entirely accurate. That model has changed dramatically since Kelly’s sudden departure for LSU three years ago. Even while he still had the job, finishing his 12 seasons only 13 wins shy of Rockne’s record 105, Kelly openly described the daily tug-of-war between pulling Notre Dame into the current times while also wrestling with the longtime program backers who resisted change, aka “the Gold Seats.”
For example, replacing the analog clock and scoreboards that had long sat atop the end zone edges of Notre Dame Stadium became a battle as Kelly hoped to add videoboards. After a years-long debate, the compromise was to add the TV screens, but keep them to a modest size, similar to the old scoreboards, and immediately prior to and after games, the displays on those screens were to be changed to digital images of the old clock and scoreboard.
“Those are the challenges that you face at a university like Notre Dame that I don’t believe you do anywhere else, and I certainly coached at a lot of other places,” said Lou Holtz, chuckling when discussing his 11 years in South Bend, winning that 1988 national championship and finishing right behind Rockne with 100 victories. “There is no question that it took cooperation from the administration, after some hard conversations about where we wanted Notre Dame football to be in the future, for me to get a player like Tony Rice [QB on the ’88 team] into school. I went to [then-president] Father Joyce and appealed to him directly. But I was told he would be admitted only if he proved himself academically for a year, to go nowhere near a football game. And guess what? Tony Rice has his degree from Notre Dame and to this day, is one the most beloved players in the history of the program. We found his place, and we did it within the framework of what one might call the Notre Dame Way.”
It was with that same mentality that Freeman went about selling the idea of bringing in transfers — a practice rarely entertained by a school understandably proud of its academic reputation — as something that could still fit into the parameters of the Notre Dame Way. The 2024 roster additions were carefully selected. They were established stars but also largely graduate transfers already with college degrees. Two players were required to wait until summer to enroll after their degrees were completed, and in the meantime, were relegated to spring practice observers.
Leonard is an undergrad, but no one questions Duke’s academic credentials. He is also a Notre Dame legacy, the great-grandson of James Curran, a 1940 Irish graduate who played football under head coach Elmer Layden, one of the fabled Four Horsemen.
“The transfer portal has really helped us because it’s allowed us to address specific needs, but it’s also helped us distinguish ourselves as a program in the sense that our kids are still picking Notre Dame for a host of reasons, not just NIL,” said Jack Swarbrick, who served as Notre Dame’s AD from 2008 to 2024 and made the decision to promote Freeman after Kelly’s departure. “No one would come to Notre Dame just for NIL. It’s too hard. If all you worried about is the compensation, you’ll go get it somewhere else. … So, for all the schools that are just recruiting with an emphasis on compensation, we’re now even more distinct than we used to be, and I think that’s helped.
“We have to be very careful in the transfer portal. It’s why nine out of 10 are grad students. It’s just really hard to get undergraduate transfers into Notre Dame.”
As Freeman bolstered his roster in the most gold-helmeted fashion, many who had worn those helmets paved the NIL road. That effort was anchored by a collective kick-started by Quinn, with a stated mission of proving to those Gold Seats who feared the future that their shared alma mater could keep up with the times and still do it on their terms. Friends of the University of Notre Dame — FUND — paid athletes for charity work. Now that the NIL structure has changed again, FUND has been closed, handing over the reins to for-profit collective Rally, designed to better handle the next imminent sea change — revenue sharing.
“It is very important to all of us to do everything we can to honor the hard work and investment that so many people are putting in us, especially the former players,” said sophomore defensive back Christian Grey, who hauled in an interception that set up that final CFP semifinal-winning drive for Leonard & Co. “To me, that’s also learning the history of Notre Dame football. My high school English teacher [in St. Louis] was a Notre Dame grad and he taught me that as soon as I committed. He gave me a Four Horseman poster and it’s been on my wall ever since. It reminds me of what we are playing for. Past and present.”
Meanwhile, it was Ryan Day who spurred the NIL and roster revolution in Columbus. Bjork took over as Ohio State AD one year ago, mere days after Buckeyes archenemy Michigan had won its first national championship in 26 years — this after beating OSU for the third straight season. Bjork hadn’t even unpacked his office when Day approached him with a detailed plan on how to catch up to Michigan. Together, they drummed up financial support, having to point only to the Wolverines’ title run as the reason to start cutting checks. Among those listening were former players.
“We had started a collective, the Foundation, in 2023 because we saw what was happening at places like Texas, Alabama, Michigan, you name it, and we knew our school was falling behind,” said Cardale Jones, quarterback on Ohio State’s 2014 team that won the inaugural CFP title. “Sadly, we didn’t get a lot of support from the school itself. But once that commitment started coming from the inside, you see what happened.”
What happened was that $20 million shopping spree that led to a stunning influx and retention of talent, the most impressive offseason this side of the Philadelphia Eagles. And just when it appeared that de facto Avengers assemblage might not pay off — see: two regular-season losses, including a fourth straight to Michigan — the team that entered the newly expanded 12-team CFP as an at-large invitee has been a Buckeye Buzzsaw. A return on investment.
So is there a long-term place in a universe of perpetual college football change for stuff like gold helmets and Buckeye helmet stickers? The House that Knute Rockne Built and the Horseshoe? “Wake Up the Echoes” and the script Ohio? Stories of Paul Hornung and Hopalong Cassady, or George Gipp and Archie Griffin? Is this fast-forward sport of checks and cascading spreadsheets a place where lighting candles in the Grotto and chanting “O-H! I-O!” is anything other than outdated?
Day and Freeman not only believe all of that can coexist within the framework of the modern college football world, but the two head coaches who will shake hands at midfield Monday night — one a champion — believe that all of the above is the key to survival. The grounding rod. The only way to properly digest — or enjoy — what this world has become.
It’s why Freeman reinstated the lost tradition of Notre Dame football players attending Mass as part of their pregame routine; he has converted to Catholicism. It’s why Day got misty-eyed Saturday morning when asked about Ohio State’s Friday night golf course dinners, with the homemade pecan rolls that became a staple of the Woody Hayes experience, and leading his team into pregame Skull Session pep rallies.
“We are in this to win games and championships, but also to do right by our players and by those who have spent their lives dedicated to the idea of Notre Dame football,” Freeman said. “You lose sight of any part of that, and you’ve lost sight of what this all means.”
Added Day: “As long as they have been playing college football, the greatest programs have stayed great by adapting to the times they are in. You evolve your defense. You evolve your offense. So you also have to evolve how you run your program. But you can’t run away from who you are. You cannot let that happen. Ever. That’s when you lose a lot more than some football games.”
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