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Heatstroke is the most serious heat-related illness that can become fatal if you do not receive immediate treatment. It is important to recognize what can cause this condition,learn the signs and symptoms and know when to seek professional help and take preventive measures. Types of heatstroke

A heatstroke occurs when you’re exposed to extremely hot conditions and your body overheats, isn’t able to cool down and fails to control or regulate your body temperature properly. This is referred to as the “classic” heatstroke.

“Exertional” heatstroke happens when you perform intense or vigorous physical activity and your body overheats during exercise.

Heat exhaustion, on the other hand, is your body’s response to excessive loss of water and salt usually through excessive sweating. This condition is most likely to affect people with high blood pressure, the elderly, and those working in hot environments. Signs and symptoms

To help you or someone else get the proper assistance and support they need to save their life, be on the lookout for the following signs and symptoms: A rapid pulse (a heart rate of about 100 beats per minute or higher) Confusion or disorientation Decreased urine output Elevated body temperature (a body temperature of 103 degrees Fahrenheit or higher) in a matter of minutes Excessive sweating Fatigue Feeling dizzy or lightheaded Heavy breathing Hot and dry skin that appears flushed or red Low blood pressure Loss of consciousness (fainting) Nausea or vomiting Pounding headache Thirst Weakness

Keep in mind that these symptoms can vary depending on the type of heatstroke you have.

With classic heatstroke, the skin may appear more hot and dry, while exertional heatstroke can cause prolonged and excessive sweating after exercise stops.

It is essential to seek out medical care as soon as possible if you experience heatstroke symptoms or notice someone else that may be displaying signs of a heatstroke. Risk factors

Factors that can make you more vulnerable to developing heat-related illnesses, such as heatstroke, include: Consuming excess alcohol, which can lead to dehydration Not drinking enough water Having a history of previous heat illness Taking prescription medications that affect the body’s ability to retain water or respond to heat First aid

If you suspect heatstroke, call 911 or your local emergency number.

If you’re the first responder to someone having a heatstroke, your primary goals are to move the person out of the heat right away and stabilize his/her vital signs like body temperature, pulse or heart rate, and breathing or respiratory rate.

Cool the person by whatever means available. Remove excess clothing to maximize heat loss from the body. (Related: How to stay cool if you lose power during a heatwave.)

If the person is conscious, offer chilled water, a sports drink containing electrolytes or other nonalcoholic beverages without caffeine.

You may also fan the person while sponging or spraying him/her with cool water; place ice packs or cool wet towels on the neck, armpits, groin and back to help the body cool down quicker; and cover the person with cool damp sheets.

Begin CPR (cardiopulmonary resuscitation) if the person loses consciousness and shows no signs of circulation, such as breathing, coughing or movement. Wait for the Emergency Medical Team (EMT).

Depending on the severity of the condition, the healthcare provider may also recommend the following techniques when you or a heatstroke patient are at the hospital: Hooking up to an intravenous (IV) infusion to help give the body the fluids it needs Taking an ice bath Using a cooling blanket How to prevent heatstroke

Here are some tips and measures to take that may help prevent heatstroke especially during hotter seasons or when engaging in physical activity: Pace yourself and plan your schedule accordingly if you have any intense activities or chores planned for the day. Keep out of the sun during the hottest parts of the day (between 11 am to 3 pm). Stay indoors with fans or air conditioning or in a cool shaded area. Drink lots of water even if you dont feel thirsty. Staying hydrated will not only help you feel better but it will help your body work more efficiently. (Related: Drinking more water essential to improved mood, increased energy.) Eat more potassium-rich foods and those with high water content they have a natural cooling effect on the body. Strip down and adjust your attire so that you arent wearing stifling, restrictive clothing all day. Ditch any tight-fitting shirts and jeans and stick to more breathable fabrics that are loose-fitting and ideally light in color. Cotton or linen will work well. The right clothes will keep you much cooler. Think twice before you open all the windows of your house to keep cool if the temperature is higher outside than inside, you might lose a possible cool haven. Close the curtains, or blinds, in rooms where they face the sun instead. Take frequent cold showers, or a swim, to cool down quickly. Survivingheatstroke

Your prognosis (or outlook) for heatstroke will depend on a variety of factors, including your age, underlying conditions, how high your temperature rose, and how quickly you sought treatment from a healthcare provider.

As a rule of thumb, taking preventative measures on hot days and removing yourself from hot conditions as soon as possible can improve your chance of survival. The longer you wait without receiving care, the more serious your condition can become.

It’s important to note that once you recover from heatstroke, you should take a rest and avoid physical activity and hot conditions for at least one week.

Once you experience heatstroke, you are also at an increased risk of experiencing another heat-related illness. That said, have regular check-ups and take precautionary measures to reduce your risk.

Watch this video to learn about surviving the heat.

This video is from the Cahlen channel on Brighteon.com. More related stories:

Tattoos may lead to HEATSTROKE by impairing your skins natural sweat production.

Dehydration is linked to physical impairment and cognitive decline: Study.

Follow these simple tips to keep from getting dehydrated.

Sources include:

NCBI.NLM.NIH.gov

MayoClinic.org

RedCross.org

Brighteon.com
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Harvey Weinstein retrial: ‘He had all the power,’ prosecutor tells court as opening statements begin

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Harvey Weinstein retrial: 'He had all the power,' prosecutor tells court as opening statements begin

The retrial of Harvey Weinstein has begun in New York – with a prosecutor telling the court the former Hollywood mogul used “dream opportunities as weapons” to prey on the three women accusing him of sexual abuse.

The case is being retried five years after the landmark #MeToo case against the producer, who was once one of the industry’s most powerful figures, after the appeals court last year overturned his conviction.

Weinstein, who is now 73, is charged with raping one woman and forcing oral sex on two others. He has strenuously denied the allegations.

Following a lengthy jury selection process due to the high-profile nature of the retrial, the prosecution has now opened its case at the same courthouse in Manhattan.

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Why is Weinstein getting a retrial?

Attorney Shannon Lucey told the court the Oscar-winning producer and studio boss used “dream opportunities as weapons” against the female accusers.

“The defendant wanted their bodies, and the more they resisted, the more forceful he got,” she said.

Weinstein had “enormous control over those working in TV and film because he decided who was in and who was out,” the court heard. “He had all the power. They had none.”

Dressed in a dark suit and navy tie, Weinstein listened to the prosecution’s statement after arriving in court in a wheelchair, as he has done for his recent appearances.

His lawyers are expected to outline their case later on Wednesday.

Harvey Weinstein appears in state court in Manhattan in his retrial on Wednesday, April 23, 2025 in New York. (Steven Hirsch /New York Post via AP, Pool)
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Steven Hirsch/ New York Post via AP/ pool

The opening statements got under way after the last jurors were finally picked on Tuesday, more than a week after the selection process began.

Prospective jurors were questioned about their backgrounds, life experiences and various other points that could potentially impact their ability to be fair and impartial about a case that has been so highly publicised. They have also been asked privately about their knowledge of the case and opinions on Weinstein.

Seven men and five women have been chosen to hear the trial.

Why is there a retrial?

In 2020, Weinstein was sentenced to 23 years in prison after being found guilty of charges of sexual assault in 2006 and rape in 2013, relating to two women.

But in April 2024, New York’s highest court overturned the convictions due to concerns of prejudicial testimony and that the judge in the original trial had made improper rulings.

Prosecutors announced a retrial last year and a separate charge concerning a third woman, who was not part of the original trial, has since been added to the case. She alleges the producer forced oral sex on her at a hotel in 2006.

Weinstein has pleaded not guilty to all charges and denies raping or sexually assaulting anyone.

Read more:
What has happened to the #MeToo movement?
Harvey Weinstein sues his brother Bob

At a preliminary court hearing in January, he begged for the retrial to be held as quickly as possible due to his deteriorating health, telling the judge: “I don’t know how much longer I can hold on.”

Weinstein was also sentenced in February 2023 after being convicted of rape during a separate trial in LA – which means that even if the retrial ends in not guilty verdicts on all three counts, he will remain behind bars.

His lawyers are also appealing this sentence.

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Politics

Robert Jenrick vows to ‘bring coalition together’ to end Tory-Reform fight

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Robert Jenrick vows to 'bring coalition together' to end Tory-Reform fight

Robert Jenrick has vowed to “bring this coalition together” to ensure that Conservatives and Reform UK are no longer fighting each other for votes by the time of the next election, according to a leaked recording obtained by Sky News.

The shadow justice secretary told an event with students last month he would try “one way or another” to make sure Reform UK and the Tories do not compete at another general election and hand a second term in office to Sir Keir Starmer in the process.

In the exclusive audio, Mr Jenrick can be heard telling the students he is still working hard to put Reform UK out of business – the position of the Tory leader Kemi Badenoch.

Conservative Party leadership candidate Robert Jenrick delivers a speech during the Conservative Party Conference at the International Convention Centre in Birmingham.  Picture date: Wednesday October 2, 2024. PA Photo. See PA story POLITICS Tories. Photo credit should read: Jacob King/PA Wire
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Shadow justice secretary Robert Jenrick. Pic: PA

However, more controversially, the comments also suggest he can envisage a time when that position may no longer be viable and has to change. He denies any suggestion this means he is advocating a Tory-Reform UK pact.

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The shadow justice secretary came second to Mrs Badenoch in the last leadership contest and is the bookies’ favourite to replace her as the next Conservative leader.

Mr Jenrick congratulate Ms Badenoch on her win. Pic: PA
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Robert Jenrick lost the Tory leadership contest to Kemi Badenoch. Pic: PA

Speaking to the UCL Conservative association dinner in late March, he can be heard saying: “[Reform UK] continues to do well in the polls. And my worry is that they become a kind of permanent or semi-permanent fixture on the British political scene. And if that is the case, and I say, I am trying to do everything I can to stop that being the case, then life becomes a lot harder for us, because the right is not united.

“And then you head towards the general election, where the nightmare scenario is that Keir Starmer sails in through the middle as a result of the two parties being disunited. I don’t know about you, but I’m not prepared for that to happen.

“I want the right to be united. And so, one way or another, I’m determined to do that and to bring this coalition together and make sure we unite as a nation as well.”

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This is the furthest a member of the shadow cabinet has gone in suggesting that they think the approach to Reform UK may evolve before the next general election.

Last night, Mr Jenrick denied this meant he was advocating a pact with Reform UK.

Sir Keir used Prime Minister’s Questions on Wednesday to accuse Ms Badenoch of having “lost control of her party” and said Mr Jenrick and Reform leader Nigel Farage are “cooking up their joint manifesto”.

“The member for Clacton (Mr Farage) is going to do what he always does – eat the Tory party for breakfast,” he added.

Read more:
Badenoch dismisses ‘threat’ from Jenrick
Your ultimate guide to the local elections

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PM ‘doesn’t know what he believes’

A source close to Mr Jenrick said: “Rob’s comments are about voters and not parties. He’s clear we have to put Reform out of business and make the Conservatives the natural home for all those on the right, rebuilding the coalition of voters we had in 2019 and can have again. But he’s under no illusions how difficult that is – we have to prove over time we’ve changed and can be trusted again.”

Mrs Badenoch has said in interviews that she cannot see any circumstances in which the Tories under her leadership would do a deal with Reform UK.

Richard Fuller, the Conservative’s shadow chief secretary to the Treasury, insisted to Sky News Mr Jenrick was not talking about a coalition, but meant if you divide up “the right” then “you end up with a far left government” and “we want to make sure we don’t repeat that mistake”.

Reform UK leader Nigel Farage during a press conference in Sandy Park Stadium.
Pic: PA
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Reform UK leader Nigel Farage. Pic: PA

Reform UK’s deputy leader Richard Tice told Sky News “competition is a good thing” and for people who do not want to vote for Labour, “they’ve got to vote for common sense, courage and leadership, and you only get that from Reform UK”.

“Frankly, they [the Conservatives] should disappear into sort of yester-year,” he said.

“And we are at a once in a century moment where a new party is taking over from the Conservatives.”

Mr Tice added: “Robert, you’re saying some good things on justice. But you’re in the wrong party, chap.”

Chair of the Labour Party, Ellie Reeves, said: “I think people have the right to know what they’re voting for when they go to the polls, are they voting for a coalition of chaos or voting Conservative, getting Reform, voting Reform, getting Conservative?

“These grubby backroom deals Jenrick seems to be talking about, they need to come clean about it, Badenoch needs to come clean about it.”

In next week’s local elections, Reform UK will compete directly against the Tories in a series of contests from Kent to Lincolnshire. At last year’s general election, in more than 170 of the 251 constituencies lost by the Conservatives the Reform vote was greater than the margin of the Tories’ defeat.

Today’s YouGov/Sky voting intention figures put Reform UK in front on 25%, Labour on 23% and the Conservatives on 20%, with the Lib Dems on 16% and Greens on 10%.

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Politics

Robert Jenrick’s leaked plan for Reform

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Robert Jenrick's leaked plan for Reform

👉Listen to Politics at Sam and Anne’s on your podcast app👈

With news overnight that a peace conference in London today would be going ahead without UK Foreign Secretary David Lammy or US Secretary of State Marco Rubio, are peace talks over Ukraine going backwards? Sam and Anne discuss what’s going on.

And Rachel Reeves is landing in Washington today for what promises to be one of the most important IMF spring meeting in years – will she make any progress on a trade deal for the UK?

Also, Sam has obtained a leaked recording of former Tory leadership contender Robert Jenrick vowing to “bring this coalition together” to ensure that Conservatives and Reform UK are no longer fighting each other for votes.

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