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Heatstroke is the most serious heat-related illness that can become fatal if you do not receive immediate treatment. It is important to recognize what can cause this condition,learn the signs and symptoms and know when to seek professional help and take preventive measures. Types of heatstroke

A heatstroke occurs when you’re exposed to extremely hot conditions and your body overheats, isn’t able to cool down and fails to control or regulate your body temperature properly. This is referred to as the “classic” heatstroke.

“Exertional” heatstroke happens when you perform intense or vigorous physical activity and your body overheats during exercise.

Heat exhaustion, on the other hand, is your body’s response to excessive loss of water and salt usually through excessive sweating. This condition is most likely to affect people with high blood pressure, the elderly, and those working in hot environments. Signs and symptoms

To help you or someone else get the proper assistance and support they need to save their life, be on the lookout for the following signs and symptoms: A rapid pulse (a heart rate of about 100 beats per minute or higher) Confusion or disorientation Decreased urine output Elevated body temperature (a body temperature of 103 degrees Fahrenheit or higher) in a matter of minutes Excessive sweating Fatigue Feeling dizzy or lightheaded Heavy breathing Hot and dry skin that appears flushed or red Low blood pressure Loss of consciousness (fainting) Nausea or vomiting Pounding headache Thirst Weakness

Keep in mind that these symptoms can vary depending on the type of heatstroke you have.

With classic heatstroke, the skin may appear more hot and dry, while exertional heatstroke can cause prolonged and excessive sweating after exercise stops.

It is essential to seek out medical care as soon as possible if you experience heatstroke symptoms or notice someone else that may be displaying signs of a heatstroke. Risk factors

Factors that can make you more vulnerable to developing heat-related illnesses, such as heatstroke, include: Consuming excess alcohol, which can lead to dehydration Not drinking enough water Having a history of previous heat illness Taking prescription medications that affect the body’s ability to retain water or respond to heat First aid

If you suspect heatstroke, call 911 or your local emergency number.

If you’re the first responder to someone having a heatstroke, your primary goals are to move the person out of the heat right away and stabilize his/her vital signs like body temperature, pulse or heart rate, and breathing or respiratory rate.

Cool the person by whatever means available. Remove excess clothing to maximize heat loss from the body. (Related: How to stay cool if you lose power during a heatwave.)

If the person is conscious, offer chilled water, a sports drink containing electrolytes or other nonalcoholic beverages without caffeine.

You may also fan the person while sponging or spraying him/her with cool water; place ice packs or cool wet towels on the neck, armpits, groin and back to help the body cool down quicker; and cover the person with cool damp sheets.

Begin CPR (cardiopulmonary resuscitation) if the person loses consciousness and shows no signs of circulation, such as breathing, coughing or movement. Wait for the Emergency Medical Team (EMT).

Depending on the severity of the condition, the healthcare provider may also recommend the following techniques when you or a heatstroke patient are at the hospital: Hooking up to an intravenous (IV) infusion to help give the body the fluids it needs Taking an ice bath Using a cooling blanket How to prevent heatstroke

Here are some tips and measures to take that may help prevent heatstroke especially during hotter seasons or when engaging in physical activity: Pace yourself and plan your schedule accordingly if you have any intense activities or chores planned for the day. Keep out of the sun during the hottest parts of the day (between 11 am to 3 pm). Stay indoors with fans or air conditioning or in a cool shaded area. Drink lots of water even if you dont feel thirsty. Staying hydrated will not only help you feel better but it will help your body work more efficiently. (Related: Drinking more water essential to improved mood, increased energy.) Eat more potassium-rich foods and those with high water content they have a natural cooling effect on the body. Strip down and adjust your attire so that you arent wearing stifling, restrictive clothing all day. Ditch any tight-fitting shirts and jeans and stick to more breathable fabrics that are loose-fitting and ideally light in color. Cotton or linen will work well. The right clothes will keep you much cooler. Think twice before you open all the windows of your house to keep cool if the temperature is higher outside than inside, you might lose a possible cool haven. Close the curtains, or blinds, in rooms where they face the sun instead. Take frequent cold showers, or a swim, to cool down quickly. Survivingheatstroke

Your prognosis (or outlook) for heatstroke will depend on a variety of factors, including your age, underlying conditions, how high your temperature rose, and how quickly you sought treatment from a healthcare provider.

As a rule of thumb, taking preventative measures on hot days and removing yourself from hot conditions as soon as possible can improve your chance of survival. The longer you wait without receiving care, the more serious your condition can become.

It’s important to note that once you recover from heatstroke, you should take a rest and avoid physical activity and hot conditions for at least one week.

Once you experience heatstroke, you are also at an increased risk of experiencing another heat-related illness. That said, have regular check-ups and take precautionary measures to reduce your risk.

Watch this video to learn about surviving the heat.

This video is from the Cahlen channel on Brighteon.com. More related stories:

Tattoos may lead to HEATSTROKE by impairing your skins natural sweat production.

Dehydration is linked to physical impairment and cognitive decline: Study.

Follow these simple tips to keep from getting dehydrated.

Sources include:

NCBI.NLM.NIH.gov

MayoClinic.org

RedCross.org

Brighteon.com
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The Magic Circle’s first female member fooled them into believing she was a man – how did she do it?

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The Magic Circle's first female member fooled them into believing she was a man - how did she do it?

How did one woman fool the most famous magic society on the planet?

Back in 1991, Sophie Lloyd pulled off the ultimate illusion, tricking the Magic Circle into thinking she was a man.

But over 30 years after being unceremoniously kicked out, the Circle has tracked down the former actress to apologise and reinstate her membership.

She told Sky News how returning feels like the society has “made good on something that was wrong”.

Sophie Lloyd, who tricked the Magic Circle into believing she was a man
Image:
Sophie Lloyd, who tricked the Magic Circle into believing she was a man

How did she infiltrate that exclusive group that nowadays counts the likes of David Copperfield and Dynamo as members?

In March of that year, she took her entry exam posing as a teenage boy, creating an alter-ego called Raymond Lloyd.

“I’d played a boy before,” she explained, but “it took months of preparation” to secretly infiltrate the Circle’s ranks half a year before it would officially vote to let women in.

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“Really, going back 30 years, men’s clubs were like, you know, just something you accepted.”

The men-only rule had been in place since the Circle was formed in 1905. The thinking behind it being that women just couldn’t keep secrets.

Aware of the frustration of female magicians at the time, Lloyd felt she was up for the challenge of proving women could be as good at magic as the men.

The idea was, in fact, born out of a double act, thought up by a successful magician called Jenny Winstanley who’d wanted to join herself but wasn’t allowed.

She recognised the hoax would probably only work with a much younger woman posing as a teenage boy, and met Lloyd through an acting class.

Sophie Lloyd as teenage magician Raymond Lloyd. Pic: Sophie Lloyd
Image:
Sophie Lloyd as teenage magician Raymond Lloyd. Pic: Sophie Lloyd

Lloyd said: “We had to have a wig made… the main thing was my face, I had plumpers made on a brace to bring his jawline down.”

To hide her feminine hands, she did the magic in gloves, which she says “was so hard to do, especially sleight of hand.”

The biggest test came when she was invited for a drink with her examiner, where she had to fake having laryngitis.

“After the exam, which was 20 minutes, he invited Jenny and I – she played my manager – and I sat there for one hour and three quarters and had to say ‘sorry, I’ve got a bad voice’.”

Raymond Lloyd passed the test, and his membership certificate was sent through to Sophie.

Then, in October of the same year, when whispers started circulating that the society was going to open its membership to both sexes, she and Jenny decided to reveal all. It didn’t go down well.

Read more:
Jelly Roll seeks pardon from criminal past
Harvey Weinstein retrial begins in New York

Rather than praise her performance, members were incandescent about the deception and, somewhat ironically, Raymond Lloyd was kicked out just before women members were let in.

Lloyd said: “We got a letter… Jenny was hurt… she was snubbed by people she actually knew, that was hurtful. However, things have really changed now…”

Three decades later the Magic Circle put out a nationwide appeal stating they wanted to apologise and Lloyd was recently tracked down in Spain.

While Jenny Winstanley died 20 years ago in a car crash, as well as Sophie receiving her certificate on Thursday, her mentor’s contribution to magic is being recognised at the special show that’s being held in both their honour at the Magic Circle.

Lloyd says: “Jenny was a wonderful, passionate person. She would have loved to be here. It’s for her really.”

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Avs welcome back captain Landeskog after 3 years

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Avs welcome back captain Landeskog after 3 years

DENVER — Colorado Avalanche captain Gabriel Landeskog took the ice in his first NHL game in nearly three years Wednesday night against the Dallas Stars.

It marked his first NHL appearance since June 26, 2022, when he and the Avalanche beat Tampa Bay to win the Stanley Cup. He had been sidelined because of a chronically injured right knee.

The Avalanche posted a video of Landeskog driving to Ball Arena, which he concluded, “Hey Avs Faithful, it’s Gabe here, just wanted to shoot you guys a quick message — thank you guys for all the support over the last few years and I’ll see you tonight.”

It’s his first game with the Avalanche in 1,032 days. He becomes the fifth player in NHL history — among those with a minimum of 700 games played — to return to his team after 1,000 or more days without a contest, according to NHL Stats. The last one to do so was longtime Avalanche forward and Hall of Famer Peter Forsberg.

“I feel surprisingly calm and in control right now. I know the butterflies and the nerves will come, I’m sure,” he said during a pregame interview. “I found myself thinking about this moment a lot over the last three years. And now that it’s here, it’s the reverse — I’m thinking a lot about the hard work that’s gone into it, some of the ups, a lot of the downs, sacrifices and support I’ve had along the way.

“Thankful for everybody and all their support, but now it’s go time so I’m excited to get out there.”

The first-round series with Dallas is tied at 1-1.

Landeskog’s presence on the ice provided a big boost not only for his teammates but also for the capacity crowd. His No. 92 sweater is a frequent sight around the arena.

The crowd chanted “Landy, Landy” as he led the Avalanche on the ice for pregame warmups. The chants continued during player introductions. Later, a video chronicling Landeskog’s three-year journey back was shown on the arena scoreboard.

“Everyone is rooting for him. It’s a great comeback story,” Avs coach Jared Bednar said after morning skate. “I trust in Gabe’s preparation, and what I’m seeing with my own eyes that he’s getting close and ready to play. I think he feels really good about where he’s at.

“Adding him back into our locker room, he’s almost an extension of the coaching staff, but he’s still one of the guys and the guy that everyone looks up to. You can’t get enough of that this time of the year.”

Landeskog’s injury dates to the 2020 “bubble” season when he was accidentally sliced above the knee by the skate of teammate Cale Makar in a playoff game against Dallas. Landeskog eventually underwent a cartilage transplant procedure on May 10, 2023, and has been on long-term injured reserve.

He was activated Monday before Game 2 in Dallas and skated in pregame warmups but didn’t play.

Stars forward Matt Duchene was teammates with Landeskog and they remain good friends.

“We’ve been rooting for him to come back,” said Duchene, who was the No. 3 pick by Colorado in 2009. “Obviously, it makes our job harder having a guy like that out there, but on the friends side, the human side and the fellow athlete side, I think everyone’s happy to see the progress he’s made. … I’m just really happy that he’s gotten to this point.”

It doesn’t mean the Stars will take it easy on Landeskog.

“It’s remarkable he’s coming back, if he’s coming back, as a friend,” said longtime teammate Mikko Rantanen, a 2015 first-round pick by Colorado before being traded in January to Carolina and on to Dallas in March. “As an opponent, obviously, no mercy.”

The 32-year-old Landeskog recently went through a two-game conditioning stint with the American Hockey League’s Colorado Eagles. He practiced with the Avalanche leading up to their playoff opener.

The Associated Press contributed to this report.

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Oilers welcome back Kane, Klingberg for Game 2

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Oilers welcome back Kane, Klingberg for Game 2

LOS ANGELES — Veteran forward Evander Kane made his season debut for the Edmonton Oilers in Game 2 of their first-round Stanley Cup playoff series with the Los Angeles Kings on Wednesday night.

Defenseman John Klingberg also returned from a lengthy injury absence as the Oilers attempted to even the series.

Kane is a 15-year NHL veteran who hasn’t played for the Oilers since Game 2 of the Stanley Cup Final last June. He had surgery last September to repair a sports hernia, and he underwent knee surgery in January.

Kane was slotted on to the Oilers’ second line alongside Ryan Nugent-Hopkins and Zach Hyman.

Klingberg hasn’t played since suffering a lower-body injury while blocking a shot March 27 in Seattle. The Swedish veteran signed with Edmonton in January after going unsigned early in the season, but he played in only 11 games while dealing with multiple injuries.

The Oilers are hoping Klingberg can help their blue line, which frequently struggled in the Kings’ 6-5 victory in Game 1.

Jeff Skinner was scratched by the Oilers to make room for Kane. The 15-year NHL veteran forward made his Stanley Cup playoff debut in Game 1, recording an assist.

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