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The Duke of Sussex has told of an “unravelling” after he returned from his tour of Afghanistan that triggered the “trauma” of losing his mother aged 12.

In his Heart of Invictus docuseries released on Netflix on Wednesday, Harry said his “biggest struggle” was “no one around me could really help”.

“I didn’t have that support structure, that network or that expert advice to identify actually what was going on with me,” he said.

“Unfortunately, like most of us, the first time you really consider therapy is when you are lying on the floor in the foetal position probably wishing you had dealt with some of this stuff previously.”

Prince Harry’s Heart of Invictus Netflix Doc
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Prince Harry’s Heart of Invictus Netflix Doc

The duke, an Army veteran who undertook two tours of Afghanistan, said mental illness was a “dirty word” when he first joined the military and added he wants to cure the “stigma” within society.

“Look, I can only speak for my personal experience, my tour of Afghanistan in 2012 flying Apaches, somewhere after that there was an unravelling and the trigger for me was actually returning from Afghanistan,” he said.

“But the stuff that was coming up was from 1997, from the age of 12, losing my mum at such a young age, the trauma that I had I was never really aware of, it was never discussed.

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“I didn’t really talk about it – and I suppressed it like most youngsters would have done – but when it all came fizzing out I was bouncing off the walls, I was like ‘what is going on here?’, I am now feeling everything as opposed to being numb.”

Prince Harry carries out a pre-flight check to his Apache helicopter in Camp Bastion, southern Afghanistan in this photograph taken December 12, 2012, and released January 21, 2013. The Prince, who is serving as a pilot/gunner with 662 Squadron Army Air Corps, is on a posting to Afghanistan that runs from September 2012  to January 2013.  Photograph taken December 12, 2012
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Prince Harry in Afghanistan

Surprise appearance to launch series

The five-part docuseries project, which has been more than two years in the making, follows Invictus competitors from around the world as they prepare for the tournament, which was founded by Harry.

He made a surprise appearance to introduce the series during a special screening in California and is heard talking to the audience about the sacrifices that veterans and their families make while serving their country, in a video circulating on social media.

In the opening episode, he says: “I’m Harry, a dad of two… couple of dogs, husband… there’s lots of hats one wears but today is all about Invictus.”

The duke, who is father to Prince Archie and Princess Lilibet, also talks about never wanting to serve in the armed forces as a father.

“I’ve always had myself down as the dad that I could never be serving whilst having kids,” he said.

The duke was executive producer of the series, which forms part of his and his wife’s multimillion-pound deal with Netflix, and follows last year’s controversial Harry & Meghan documentary.

Heart of Invictus has been released in the run-up to next month’s Invictus Games in Dusseldorf, Germany, which the couple are both set to attend.

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‘My emotions were sprayed all over the wall’

In one clip from the series, while speaking to team Canada’s Invictus athlete Darrell Ling about the “demons” on the rower’s shoulder, Harry returns to the death of Princess Diana.

“I had no emotion, I was unable to cry, I was unable to feel,” he said.

“I didn’t know it at the time. It wasn’t until later in my life, aged 28 – there was a circumstance that happened – that the first few bubbles started coming out and then suddenly someone shook it and it was… chaos.

“My emotions were sprayed all over the wall, everywhere I went.

“How the hell do I contain this? I’ve gone from nothing to everything.

“I now need to get a glass jar and put myself in it, leave the lid open and my therapist said ‘you choose what comes in and everything else bounces off’.”

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‘Major incident’ declared in Northern Ireland as wildfire breaks out amid higher-than-normal temperatures

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'Major incident' declared in Northern Ireland as wildfire breaks out amid higher-than-normal temperatures

A major incident has been declared in Northern Ireland after a wildfire broke out, the latest in a series of blazes seen across the UK over the past week amid soaring temperatures.

More than 100 firefighters and 14 fire appliances were at the scene of the “significant” wildfire on Sandbank Road, Hilltown, Northern Ireland Fire and Rescue Service said.

The fire had a front of approximately two miles “including a large area of forestry close to property”, the service said.

A wildfire broke out in Northern Ireland. Pic: Sky Watch NI
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The wildfire on Sandbank Road, Hilltown. Pic: Sky Watch NI

“Local residents are requested to avoid the area, a number of roads have been closed, to help support firefighting operations,” the fire service added.

“We ask that all members of the public remain particularly vigilant to the risk of fire at this time. We can reassure members of the public that normal service delivery is being maintained.”

A wildfire broke out in Northern Ireland. Pic: Sky Watch NI
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More than 100 firefighters were at the scene of the fire. Pic: Sky Watch NI

Various fires erupted across England this week amid uncharacteristically warm and dry conditions for the time of year.

On Saturday, helicopters were deployed to tackle Scotland’s fourth wildfire this week, with police saying a blaze “which started in the Newton Stewart area has spread northwards and is expected to reach the Loch Doon area of East Ayrshire around 12am on Sunday”.

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Police Scotland added: “As a precautionary measure members of the public are asked to avoid the Loch Doon area and anyone who may be camping in the area is advised to leave.”

Dorset wildfires
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Moors Valley Country Park blackened by fires this week

Elsewhere in England, Devon and Cornwall Police said they were assisting the fire service with temporary road closures on the A30 in the Bolventor area as they tackle “a number of fires” on moorland.

In Dorset, Moors Valley Country Park was forced to close after multiple wildfires broke out there on Wednesday.

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Wildfires spread across nature reserve

Separate incidents were then reported at Upton Heath in Poole on Wednesday, and nearby Canford Heath in the early hours of Thursday.

Friday was officially the warmest day of the year so far – with temperatures in the south of England reaching 23C (73.4F) – the highest since 21 September last year, according to the Met Office.

The weather conditions triggered a “severe” wildfire rating for parts of the UK on Tuesday.

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Labour MP Dan Norris arrested on suspicion of rape and child sex offences

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Labour MP Dan Norris arrested on suspicion of rape and child sex offences

Labour MP Dan Norris has been arrested on suspicion of rape and child sex offences.

A Labour Party spokesperson said: “Dan Norris MP was immediately suspended by the Labour Party upon being informed of his arrest.

“We cannot comment further while the police investigation is ongoing.”

Police said a man in his 60s had been arrested on Friday on suspicion of sexual offences against a girl, rape, child abduction and misconduct in a public office.

Sky News has contacted Mr Norris for comment.

Mr Norris, 65, defeated Jacob Rees-Mogg to win the new seat of North East Somerset and Hanham in last year’s general election.

He has also lost the party whip in the House of Commons and has stepped down from his role as chair of the League Against Cruel Sports.

Avon and Somerset Police said in a statement: “In December 2024, we received a referral from another police force relating to alleged non-recent child sex offences having been committed against a girl.

“Most of the offences are alleged to have occurred in the 2000s, but we’re also investigating an alleged offence of rape from the 2020s.

“An investigation, led by officers within Operation Bluestone, our dedicated rape and serious sexual assault investigation team, remains ongoing and at an early stage.

“The victim is being supported and given access to any specialist help or support she needs.

“A man, aged in his 60s, was arrested on Friday (April 4) on suspicion of sexual offences against a girl (under the Sexual Offences Act 1956), rape (under the Sexual Offences Act 2003), child abduction and misconduct in a public office. He’s been released on conditional bail for enquiries to continue.

“This is an active and sensitive investigation, so we’d respectfully ask people not to speculate on the circumstances so our enquiries can continue unhindered.”

Mr Norris first entered Parliament when Tony Blair came to power in 1997 and served as the Wansdyke MP until 2010.

He was an assistant whip under Mr Blair and served as a junior minister under Gordon Brown.

Mr Norris has also been West of England mayor since 2021 but is due to step down ahead of May’s local elections.

A spokesman for the League Against Cruel Sports, a UK-based animal welfare charity which campaigns to end sports such as fox hunting and game bird shooting, confirmed he had stepped down from his role.

“The charity cannot comment further while an investigation is ongoing,” a statement said.

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Jaguar Land Rover to ‘pause’ US shipments over Donald Trump tariffs

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Jaguar Land Rover to 'pause' US shipments over Donald Trump tariffs

Jaguar Land Rover (JLR) has said it will “pause” shipments to the US as the British car firm works to “address the new trading terms” of Donald Trump’s tariffs.

The US president has introduced a 25% levy on all foreign cars imported into the country, which came into force on Thursday.

JLR, one of the country’s biggest carmakers, exported about 38,000 cars to the US in the third quarter of 2024 – almost equal to the amount sold to the UK and the EU combined.

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In a statement on Saturday, a spokesperson for the company behind the Jaguar, Land Rover and Range Rover brands said: “The USA is an important market for JLR’s luxury brands.

“As we work to address the new trading terms with our business partners, we are taking some short-term actions including a shipment pause in April, as we develop our mid- to longer-term plans.”

The company released a statement last week before Mr Trump announced a “baseline” 10% tariff on goods from around the world, which kicked in on Saturday morning, on what he called “liberation day”.

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JLR reassured customers its business was “resilient” and “accustomed to changing market conditions”.

“Our priorities now are delivering for our clients around the world and addressing these new US trading terms,” the firm said.

Trading across the world has been hit by Mr Trump’s tariff announcement at the White House on Wednesday.

All but one stock on the FTSE 100 fell on Friday – with Rolls-Royce, banks and miners among those to suffer the sharpest losses.

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Cars are the top product exported from the UK to the US, with exports worth £8.3bn in the year to the end of September 2024, according to data from the Office for National Statistics.

For UK carmakers, the US is the second largest export market behind the European Union.

Industry groups have previously warned the tariffs will force firms to rethink where they trade, while a report by thinktank the Institute for Public Policy Research said more than 25,000 car manufacturing jobs in the UK could be at risk.

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