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When SHTF, whether due to societal collapse or a large-scale natural disaster, you will realize that going on a quick trip to the nearest store or pharmacy to stock up on supplies won’t always be an option. Visiting a doctor might not be possible either.

But before things go south, you can learn about natural remedies for common aches and pains. Keeping a fully stocked natural medicine kit at home ensures that you can handle situations demanding medical attention.

Knowing how to use a natural medicine kit can also help you get closer to a healthier and toxin-free lifestyle. Incorporating natural remedies like essential oils and herbs can help you minimize your exposure to artificial chemicals and additives often found in conventional over-the-counter drugs. (h/t to TheSurvivalMom.com)

Adding these 10 useful items to your prepper first aidis necessary if you want to treat minor injuries, aches and pains after SHTF: Amber bottles with eyedroppers and small tins

You will need amber bottles with eyedroppers and small tins to store your homemade essential oil mixes, creams and salves. It is best to buy or repurpose clean amber or dark-blue glass bottlesbecause light can degrademany natural substances. Oxygen can quickly turn oils rancid, so keep all bottles and tins tightly capped. Aloe vera plant

Aloe vera can help soothea sunburn. You can use aloe vera gel for wound care and for treating insect bites. Avoid using aloe vera gel on third- or fourth-degree burns or severe sunburns because these injuries require medical attention.

If possible, use pure aloe vera gel from an organically grown plant as commercially available aloe vera gel contains additives.

Growing an aloe vera plant at home ensures you can easily harvest the gel without needing to go to the store. Aloe vera is a hardy plant and it can thrive indoors and outdoors. Coconut oil

While coconut oil is great for cooking, it has other uses outside the kitchen.

Coconut oilcan also be used as a carrier oil for essential oils and as a skin lotion. To save money, buy coconut oil in large quantities and store it properly for later use. Essential oils

With proper usage, essential oils are a versatile ingredient for various remedies.

Here are some essential oils and how to use them for aromatherapy and relaxation: Use bergamot or ylang ylangessential oils for relaxation. Use chamomile or lavender essential oils for better sleep. Use jasmine or lemon essential oils to improve your mood. Use peppermint essential oil to wake up. Use orange essential oils to soothe anxiety. First aid essential supplies

Your first aid kit should also includebasic items like bandages in different sizes, gauze and medical tape.

Keep basic first aid items and a first aid reference book in your survival first aid kit at home and in your bug-out bag. Lamb’s ear plant

The lamb’s ear plant is a functional resource.The plant can be used as a natural bandage andboasts antiseptic, anti-inflammatory and antibacterial qualities. (Related: 8 Ways to deal with chronic pain while prepping.) Midwifery book

If there is any chance that an adult woman living in your house could become pregnant, you will need a midwifery or birthing reference book.

Study the book well and do your research so you can offer help when seeking immediate medical care is not possible. Teas

Like essential oils, herbal teas can address different issues like drowsiness, insomnia and an upset stomach. Teas can also help boost your vitamin intake.

Chamomile tea

Chamomile tea has calming effects and is frequently used as a natural sleep aid. According to studies, chamomile tea can help improve sleep quality in older adults and postpartum women. Experts also suggest thatchamomile has antibacterial, anti-inflammatory and liver-protecting effects.

Echinacea tea

Echinacea tea may help prevent and treat the common cold. Research shows that echinaceacan boost the immune system, which could help your body fight infections.

Ginger tea

Ginger tea contains disease-fighting antioxidants and is a common remedy for nausea.

Studies consistently find that ginger is effective at relieving nausea, especially in early pregnancy. Gingeralso helps relieve nausea caused by cancer treatments and surgery.

According to studies, ginger may help relieve indigestion, prevent stomach ulcers and reduce pain associated with menstruation.

Hibiscus tea

Hibiscus tea is known for its bold color and unique flavor.

Some studies suggest that hibiscus could significantly reduce total and LDL (bad) cholesterol, along with blood pressure. Taking hibiscus tea extractcan also significantly decrease oxidative stress.

If you are not used to drinking hibiscus tea, consult a natural health practitioner for proper usage asit may interact with your medications.

Lemon balm tea

Lemon balm tea has a light, lemony flavor andmay offer some health benefits.

According toa small study, drinking lemon balm tea can help witharterial stiffness (a risk factor for heart disease), stroke and mental decline.

Research alsosuggests that drinking lemon balm tea could increase the bodys natural antioxidant enzymes, which helpprotect against oxidative damage.

Another review showed that lemon balm could help improve symptoms of depression and anxiety without serious side effects.

Peppermint tea

While peppermint tea is often used to support digestive health, it also has antioxidant, anticancer, antibacterial and antiviral properties.

Researchhas found that peppermint oil can help relieve nausea, indigestion, stomach pain and other symptoms of irritable bowel syndrome (IBS). Vitamin E ointment

A vitamin E ointment can helptreat skin rashes. Vodka

You can check guides and recipes online to learn how to infuse vodka with different medicinal herbs or plants to make tonics. A hot pepper tonic canhasten recovery from colds and congestion. How to do a skin patch test and why you need to test for skin irritation

If it is your first time usingnatural remedies, perform a skin patch test to check for skin irritation. Always test a small amount of diluted essential oils or salves on a small area of skin before using it on a larger area.

If you notice any redness, discomfort or itching, stop using it and thoroughly wash the area with soap and water. If the skin irritation persists, consult a healthcare professional. When to see a doctor

While a natural medicine kit can be useful for treating common aches, pains and minor ailments, it’s important to know when to seek medical attention from a doctor.

If you or someone you’re treating experiences severe or worsening symptoms, consult a doctor immediately. A doctor’s expertise is essential for diagnosing and treating more serious conditions, ensuring that proper medical care is provided when necessary.

Your natural medicine kit will be a valuable complement to conventional healthcare, especially during a long-term survival scenario when it is impossible to buy or access medicinal supplies.

However, knowing the limits of self-care and recognizing when expert medical guidance is needed is important for your well-being, particularly when dealing with severe injuries and health conditions.

Watch this video outlining four reasons to start using lavender essential oil for aromatherapy.

This video is from theHealth Ranger Store channel on Brighteon.com. More related stories:

Survival first aid: How to handle different trauma scenarios.

Homesteading 101: How to start your own medicinal herb garden.

Feeling the sniffles? Check out these herbs for allergy relief.

Sources include:

TheSurvivalMom.com

WomensHealthMag.com

Healthline.com

Brighteon.com
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Pope Francis has ‘initial, mild’ kidney problem and still in critical condition, says Vatican

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Pope Francis has 'initial, mild' kidney problem and still in critical condition, says Vatican

The Pope remains in a critical condition and is now showing an “initial, mild” kidney problem – but is “vigilant” and took part in Mass in hospital with those caring for him.

The Vatican statement said Francis hadn’t had any more “respiratory crises” since Saturday evening.

However, a problem with his kidneys has emerged, with blood tests showing “an initial, mild, renal insufficiency, which is currently under control”, according to the update.

The 88-year-old Pope is still having “high-flow oxygen therapy” into his nose, while his hemoglobin value has increased after being given blood transfusions on Saturday.

The Pope has been at Rome’s Gemelli hospital since 14 February and is being treated for double pneumonia and chronic bronchitis.

Sunday evening’s statement said he was “vigilant and well oriented”, but due to the complexity of his case the prognosis is “reserved”.

“During the morning, in the apartment set up on the 10th floor, he participated in the Holy Mass, together with those who are taking care of him during these days of hospitalization,” the update added.

On Sunday morning, the Vatican said the Pope had a “tranquil” night and confirmed he would not lead prayers for the second week running.

Instead, Francis, who has been Pope since 2013, prepared words to be read on his behalf at the recitation of the Angelus.

‘I ask you to pray for me’

The Pope’s message said: “I am confidently continuing my hospitalisation at the Gemelli Hospital, carrying on with the necessary treatment; and rest is also part of the therapy!

“I sincerely thank the doctors and health workers of this hospital for the attention they are showing me and the dedication with which they carry out their service among the sick.

“In recent days I have received many messages of affection, and I have been particularly struck by the letters and drawings from children.

“Thank you for this closeness, and for the prayers of comfort I have received from all over the world! I entrust you all to the intercession of Mary, and I ask you to pray for me.”

The message is understood to have been written in the last few days.

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‘The Pope is like family to us’

On Saturday night, the Vatican said the Pope was in a critical condition after a “prolonged respiratory crisis” that required a high flow of oxygen.

It said he’d had blood transfusions after tests revealed thrombocytopenia, which is associated with anaemia.

Millions around the world have been concerned about his increasingly frail health – and his condition has given rise to speculation over a possible resignation.

Faith is never lost but it feels optimism is fading

By Lisa Holland, Sky correspondent in Vatican City

It’s hard to imagine a Sunday in the Vatican City without the Pope. Every week – unless he’s travelling – he is a constant, appearing at the same Vatican windows to deliver his message.

Instead, his written words were distributed by Vatican officials. In his message, the Pope thanked his doctors and people around the world for their good wishes.

But it seems the upbeat message was written before the dramatic downturn in the Pope’s health, which has left him in a critical condition. The business and the events of the Church are continuing in his absence.

Faith is never lost but it feels like optimism is fading and we are living through the last days of Pope Francis.

In St Peter’s Square the sun shone – and a gentle light fell on the ancient stone of the basilica.
The beauty and pageantry of columns of deacons and visitors filing in for a special mass as part of the Catholic Church’s jubilee year sat awkwardly with the prognosis of the Pope’s ailing health.

The visitors and deacons who’d come from around the world to take part, and hoped to see the Pope, were left disappointed. Though they said they felt his presence. “It is what it is,” said one.

They know the Pope is an 88-year-old man who has spent the last few years assisted by a wheelchair and walking stick. Throughout his life he has been dogged by lung issues.

It leaves an almost philosophical mood ahead of what the coming days may bring.

Read more from Sky News:
Two motorways closed after human remains found
Musk says federal employees must justify work or resign

Doctors said on Friday that he was “not out of danger” and was expected to remain in hospital for at least another week.

They also warned that while he did not have sepsis, there was always a risk the infection could spread in his body.

Sepsis is a complication of an infection that can lead to organ failure and death.

Pope Francis has a history of respiratory illness, having lost part of one of his lungs to pleurisy as a young man. He also had an acute case of pneumonia in 2023.

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Volvo Penta set to show off its new BESS subsystem at bauma 2025

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Volvo Penta set to show off its new BESS subsystem at bauma 2025

Volvo Penta will debut its latest modular and scalable battery energy storage system (BESS) platform for the off-grid construction and mining industries at the bauma equipment show – here’s what you can expect.

Best-known for its marine engines and gensets, Volvo Penta is the power production arm of the Volvo Group, specializing in putting energy to work. Operating under the tagline, ‘Made to Move You’, Volvo Penta is headed to bauma 2025 with a plan to keep construction, port shipping, and mining operations moving productively and competitively throughout their transitions to battery and (in theory, at least) hydrogen power.

To that end, the company will show off a job site ready version of the scalable and modular BESS subsystem concept shown last year.

Volvo says its new, modular BESS subsystem will enable other OEMs and third party system integrators to seamlessly deploy electric power to meet the ever-exceeding energy needs in construction and mining.

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“Our modular and scalable battery-electric platform is designed to support the electrification ecosystem—combining high-performance drivelines with the crucial energy storage subsystems for efficient charging and operation in construction and mining,” says Hannes Norrgren, President of Volvo Penta Industrial. “We want to meaningfully collaborate with our customers on value-added customization that will enable them to stay productive, efficient, and future-ready.”

The Penta substation at bauma will be built around the company’s “Cube” battery pack, an energy-dense solution with a favorable C-rate designed to make it easy for BESS manufacturers to offer more compact job site solutions capable of charging and discharging energy with high levels of speed and efficiency, enabling both stationary and mobile BESS configurations that can change and grow to meet the evolving needs of a given asset fleet or project.

A Volvo Penta-developed DC/DC unit converts the voltage from the Cube battery packs (600 V) into lower voltage (24 V) for powering auxiliaries and portable offices.

Electrek’s Take

BESS concept packed with Penta Cube batteries; via Volvo.

Volvo Penta has always provided power. Historically that’s been from combustion, but the company is looking ahead, developing products that will bring energy to job sites, tractors, and more long after the last ICE engine shuts down.

SOURCE | IMAGES: Volvo Penta.

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Exit poll may appear decisive – but path to coalition is not clear yet

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Exit poll may appear decisive - but path to coalition is not clear yet

Initial exit polls appear to confirm what we have known for weeks: that the conservative Christian Democrats (CDU) and their Bavarian sister party the Christian Social Union (CSU) have got the most votes in the federal election, with Friedrich Merz most likely to be the next chancellor.

While this result isn’t a surprise, it doesn’t mean the path to power will be easy.

First off, the CDU-CSU don’t have a majority so they need to try to build a coalition.

The first exit polls are displayed on a screen next to Willy Brandt monument at the headquarters of the Social Democratic Party (SPD), in Berlin, Germany, February 23, 2025. REUTERS/Liesa Johannssen
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The first exit polls displayed on a screen at the SPD’s headquarters in Germany. Pic: Reuters

Their most obvious choices as partners are the third-place Social Democrats. A two-party coalition is preferred as it can avoid excess bickering but the SPD and CDU disagree on several key points including sending long-range Taurus cruise missiles to Ukraine.

Follow live: Germany’s election results

Forming a government can take months but Mr Merz is keen to speed up the process – aware of the pressing issues both at home and abroad.

One of those is the rise of the far right, with the Alternative for Germany (AfD) party celebrating historic results.

The initial results suggest that for the first time since the Second World War, a far-right party has got the second highest number of votes.

That could also cause serious issues for the next government.

As a result of Germany‘s Nazi history, mainstream parties have a long-running pact known as the “firewall” which says they will not work with the far right.

Even before the polls had closed, AfD leader Alice Weidel echoed Donald Trump and released a video statement urging people to “observe” the ballots being counted and to “protect democracy”.

23 February 2025, Berlin: Alice Weidel, federal chairman and candidate for chancellor of the AfD, waves a German flag at the AFD election party at the AfD federal office. On the left is Tino Chrupalla, national chairman of the AfD, and on the right is Bj'rn H'cke (AfD). The early election to the 21st German Bundestag took place on Sunday. Photo by: S'ren Stache/picture-alliance/dpa/AP Images
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The AfD’s Alice Weidel celebrating after the exit poll result. Pic: AP

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How will Germany election impact Europe?

Many of the AfD’s supporters have said not allowing the second most popular party into government is undemocratic, threatening to take to the streets.

The US vice president JD Vance also sparked outrage when he spoke out against the firewall at the recent Munich Security Conference and suggested the new Trump administration would be ready to work with the AfD.

Conversely, in the run-up to the election, hundreds of thousands of Germans have protested to demand that the firewall remains.

German Chancellor Olaf Scholz of the Social Democratic Party (SPD) gestures after the exit poll results are announced for the 2025 general election, in Berlin, Germany, February 23, 2025. REUTERS/Lisi Niesner
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German chancellor Olaf Scholz of the Social Democratic Party after the exit poll results. Pic: Reuters

In January, Mr Merz caused controversy when a draft motion got through parliament with AfD support, he’s since vowed he will not go into government with them.

If he sticks to that pledge then he is likely to see right-wing demonstrations as well becoming a target of prominent AfD backers including Elon Musk.

Read more on Germany election:
Who is Friedrich Merz – Germany’s likely next leader?
German elections are usually dull affairs – this time is different

The AfD’s result also cannot be ignored. While some of the vote may be a protest, the party has expanded its traditional base in the east to pick up support in the west.

Dissatisfaction over migration, the economy, rocketing prices and the war in Ukraine have all helped to grow its ranks as people feel ignored by mainstream parties.

Mr Merz has already tried to win back some of its voters by proposing tough migration reforms including permanent checks on the borders and potentially turning away some asylum seekers when they try to enter.

If he fails to deliver on these promises then the AfD will continue to make gains.

Other urgent to dos for the next government include sorting out Germany’s economy following two years of recession and restoring its position at the centre of the EU.

Ministers must also face up to the fact their traditional allies are no longer guaranteed.

The Trump administration appears to be ripping up the rule book when it comes to being a protector of Europe and its ongoing support for Ukraine.

If America steps back, as Europe’s largest power and Ukraine’s largest European backer, Germany will have to step up.

Again, that’s going to be a big challenge as its military needs to be transformed.

The final results are not even confirmed yet but whatever form it takes, the next government knows it has four years to fix Germany, if it fails then populists are highly likely to ride to power in 2029.

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