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Share on Pinterest Ton Photograph/AFP via Getty ImagesA new exercise trend known as Cozy Cardio is encouraging people to take a gentler approach to working out by creating cozy exercise environments. There are many ways to get involved such as lighting a candle, playing soothing music, and enjoying your favorite protein drink while you complete a gentle cardio workout. Experts say this trend could help you build sustainable health and fitness habits. Cardio can improve your heart health and contribute to weight loss.

Cozy Cardio a new trend that takes a kinder, gentler approach to exercise has emerged on social media. And, if you find intense exercise routines intimidating, it may be an excellent way to get fit.

Rather than putting yourself through a grueling workout, Cozy Cardio is all about making exercise an enjoyable and accessible everyday activity.

It involves creating a calm and cozy exercise environment and completing a cardio workout, usually from the comfort of your own home.

TikTok creator Hope Zuckerbrow popularized the trend when she first posted her morning cardio routine on the platform.

Her early morning cardio session involved lighting a candle, making an iced coffee, and donning fluffy socks, before walking at a gentle pace on her walking pad for 40 minutes, with a romcom on in the background.

Since then, many social media users have shared their own Cozy Cardio routines. There are many ways to get involved in the trend, like wearing your favorite loose-fitting clothing, lighting a candle, or playing soothing music while you workout.

Cozy Cardio certainly sounds like a more gentle and accessible way to get fit. But is it effective? How cozy cardio can up your fitness game

Ellie Crawley, an online strength and conditioning coach and founder of Feel Fit, says Cozy Cardio is about stripping away the idea of no pain, no gain and moving towards exercise that places an emphasis on overall wellbeing.

In doing so, it makes fitness more accessible and allows you to build sustainable health habits.

Not everyone feels confident working out, and so creating a comfortable space as Cozy Cardio encourages you to do can mean the difference in starting a fitness habit and putting it off, she notes.

Cozy Cardio can be a great starting point, because the more you do it, the more confidence youll build, and who knows where that might lead.

Likewise, Eliza Flynn, a personal trainer at The Warrior Method, loves this more casual approach to fitness.

Ive found there are two types of people those who love the busy, noisy atmosphere of the gym or a fitness class as they find it motivating and exciting, and those who would much rather exercise at their own pace, in a more calm manner, she notes.

If youre in the latter camp, Cozy Cardio may be an ideal solution as you can set up an environment to suit you. Whats more, Flynn believes Cozy Cardio offers a more flexible approach to fitness too.

It feels like its getting harder and harder to fit regular, sustainable fitness into the modern lifestyle so anything which nudges you into regular, consistent exercise is a winner in my opinion, she shares.

When you remove the barriers to exercise, it paves the way for you to work out consistently and when you train consistently youre more likely to see improvements, like increased energy and stamina.

Flynn describes Cozy Cardio as creating your personal best environment as it can help you tap into increased energy, motivation, and focus.

She says it allows you to take a holistic approach to fitness which can be a welcome change to the train insane, go hard or go home messaging prevalent on social media.

When you do this, exercise becomes less of a chore, and more of an enjoyable experience; one that becomes part of your everyday lifestyle.The health benefits of cardio exercise

As far as exercise trends go, strength training has overtaken cardio in the popularity stakes in recent years. However, both experts agree that cardio offers many health benefits and should form at least some of your weekly movement.

Regular cardio should be part of every persons week as it can help offset many health risks which are exacerbated by a sedentary lifestyle, smoking, high cholesterol levels, and diabetes, says Flynn.

It can also contribute to weight loss, build up your heart muscles so you can better take in and process oxygen, and can even improve your immune system, she adds.

Cardio offers many mental health and wellbeing benefits as well. In particular, Flynn says it can reduce stress, boost energy levels, and improve your mood.

Whats more, cardio can be less intimidating and more beginner-friendly than strength training.

For those who are starting to exercise, gentle cardio is a great place to start as you generally have less muscle ache after than a traditional weights workout, and you can build it up gradually, says Flynn.

However, cardio should make up just one part of your exercise routine. If youre a fan of Cozy Cardio you should aim to add in some weight training eventually.

This is especially important as you age. Age-related muscle loss starts around age 30 and can impact your mobility and contribute to your risk of fractures and falls.

Strength training as you age will help increase both muscle mass and bone density. How to begin a Cozy Cardio routine

If you want to make Cozy Cardio a habit, keeping it simple is key.

The main appeal of Cozy Cardio is that it takes very little effort to get started. As soon as something requires a lot of effort to do, it becomes much easier to put it off, Flynn points out.

First things first, set up an area in your house for exercise and determine what exercise youre going to do, Flynn advises.

Depending on the exercise you want to do, you may want to invest in some equipment, like a yoga mat, a walking pad, or some resistance bands.

But there are other options if you dont want to splash any cash. Flynn suggests putting on some music and having a dance, or completing a gentle full-body workout. You can create your own or find one you like on YouTube.

There are no rules as long as it raises your heart rate, Flynn encourages.

Crawley shares similar advice. If you arent sure what to do, she suggests sticking on your favorite music and moving in the way your body wants to.

Finally, carve out time for it. Cozy Cardio should make finding the time to exercise a little easier. Scheduling your workouts can help as well.

Crawley recommends setting time aside for yourself. You might like to schedule movement for the time of day youre feeling most energetic or in tune with yourself.

You could set a time before or after work hours, Crawley suggests.

Getting started is probably the hardest part.

Remember Rome wasnt built in a day, so take it step by step, Flynn advises. If youre not exercising at all, aim to get 30 minutes in a week and build up from there. And dont forget that it doesnt need to be all in one go you could break it into 10 minutes over 3 days. Takeaway

Grueling strength workouts and slogans like no pain, no gain may have become popular on social media but Cozy Cardio is a trend that takes a much kinder and gentler approach.

This can help you build positive long-term fitness habits.

Embarking on any new health and fitness endeavor can be intimidating. By starting gently, you can build up self-compassion and realize that you dont need to push yourself too hard to tap into your personal best.

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Technology

Google’s new AI model puts OpenAI, the great conundrum of this market, on shakier ground

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November 23, 2025

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Google's new AI model puts OpenAI, the great conundrum of this market, on shakier ground

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Sports

Sizing up the postseason picture, including every bowl matchup, with one week to go

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November 23, 2025

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Sizing up the postseason picture, including every bowl matchup, with one week to go

  • Kyle Bonagura

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    Kyle Bonagura

    ESPN Staff Writer

    • Covers college football.
    • Joined ESPN in 2014.
    • Attended Washington State University.

  • Mark Schlabach

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    Mark Schlabach

    ESPN Senior Writer

    • Senior college football writer
    • Author of seven books on college football
    • Graduate of the University of Georgia

Nov 23, 2025, 12:10 PM ET

With one week left in the regular season, the College Football Playoff and bowl pictures are coming into sharper focus — except where they aren’t.

Things are pretty settled at the top of the field, as a relatively upset-free Week 13 left a half-dozen or so teams that are virtual locks for the CFP. But the ACC in particular has numerous moving parts in terms of who will play for the conference championship and likely make the playoff, and league title-game matchups are unsettled pretty much everywhere.

Meanwhile, teams sitting at five wins are sweating things out, with one more chance to become bowl eligible.

As with last season’s inaugural 12-team CFP, the five highest-ranked conference champions, plus the next seven highest-ranked teams, will make the field. Unlike last year, the four highest-ranked teams (not necessarily conference champions) will be awarded first-round byes. The other eight teams will meet in first-round games at the campus sites of seeds Nos. 5 through 8.

From there, the quarterfinals and semifinals will be played in what had been the New Year’s Six bowls, with the national championship game scheduled for Jan. 19 at Miami’s Hard Rock Stadium.

All of that is just the tip of the iceberg, though. Apart from the playoff is the 35-game slate of bowl games, beginning with the Cricket Celebration Bowl on Dec. 13.

We’re here for all of it.

ESPN bowl gurus Kyle Bonagura and Mark Schlabach are projecting every postseason matchup, including their breakdowns of how the playoff will play out, and we’ll be back every week of the season until the actual matchups are set.

Jump to a section:
Playoff picks | Quarterfinals
Semis, title game | Bowl season

College Football Playoff

First-round games (at campus sites)

Friday, Dec. 19
8 p.m., ABC, ESPN

Saturday, Dec. 20
Noon, ABC, ESPN
3:30 p.m., TNT
7:30 p.m., TNT

Bonagura: No. 12 North Texas at No. 5 Texas Tech
Schlabach: No. 12 Tulane at No. 5 Texas Tech

Bonagura: No. 11 SMU at No. 6 Ole Miss
Schlabach: No. 11 SMU at No. 6 Oregon

Bonagura: No. 10 Alabama at No. 7 Oregon
Schlabach: No. 10 Alabama at No. 7 Ole Miss

Bonagura: No. 9 Notre Dame at No. 8 Oklahoma
Schlabach: No. 9 Notre Dame at No. 8 Oklahoma

First-round breakdown

Bonagura: The ACC doomsday scenario of its conference champion being left out of the playoff in favor of a team from the American — Tulane or North Texas — and the Sun Belt’s James Madison is still alive, but it feels like a we’ll-believe-it-when-we-see-it thing.

For now, I still don’t think the ACC champ would end up behind two Group of 5 teams, regardless of who it is. That would be a lot easier to feel good about if Miami had a straightforward path to the ACC title game, but that is not the case. Instead, the Hurricanes need to beat Pitt and would need Virginia to lose to Virginia Tech and Cal to beat SMU. It’s possible. It’s not likely. The title game will be SMU and Virginia if they both win next week, which is why SMU gets the ACC nod for the time being; the Ponies have been the better team of late.

The rest of the playoff field is mostly straightforward. Six teams from the SEC and Big Ten are locks (Ohio State, Indiana, Texas A&M, Georgia, Ole Miss, Oregon). So is Texas Tech of the Big 12. Notre Dame (Stanford), Alabama (Auburn) and Oklahoma (LSU) are probably in with wins, but one of those slots would go to BYU if the Cougars beat Texas Tech in the Big 12 title game.

Schlabach: The appetizer to the final weekend of the regular season didn’t produce much drama, as every CFP contender — outside of the ACC at least — found a way to get things done, mostly against inferior competition.

With two weeks left before the CFP selection committee announces the 12-team bracket on Dec. 7, I’m betting that five teams — Ohio State, Indiana, Texas A&M, Georgia and Texas Tech — have punched their tickets, regardless of what happens in their regular-season finales and respective conference championship games (if they make it there).

Three more teams — Oregon, Ole Miss and Oklahoma — can probably do the same if they win this week. The Ducks erased any doubts about their overall strength with an impressive 42-27 win against USC. They’ll close the regular season at Washington on Saturday.

The Rebels had the weekend off, and they might have needed the time to refocus as speculation continues to heat up about whether coach Lane Kiffin will leave for LSU or Florida. Ole Miss plays at rival Mississippi State in the Egg Bowl on Friday.

The surging Sooners picked up their third straight victory against a ranked opponent, taking down Missouri 17-6 at home. Oklahoma hosts LSU in its regular-season finale Saturday.

Notre Dame and Alabama would probably be in good shape for at-large bids with wins this coming weekend; the Irish play at struggling Stanford on Saturday, while the Crimson Tide travel to Auburn in Saturday’s Iron Bowl. However, they might still be at the mercy of the selection committee, depending on what happens in other leagues.

CFP quarterfinals

Wednesday, Dec. 31

CFP Quarterfinal at the Goodyear Cotton Bowl Classic
AT&T Stadium (Arlington, Texas)
7:30 p.m., ESPN
Bonagura: No. 7 Oregon vs. No. 2 Indiana
Schlabach: No. 7 Ole Miss vs. No. 2 Indiana

Thursday, Jan. 1

CFP Quarterfinal at the Capital One Orange Bowl
Hard Rock Stadium (Miami Gardens, Florida)
Noon, ESPN
Bonagura: No. 5 Texas Tech vs. No. 4 Georgia
Schlabach: No. 5 Texas Tech vs. No. 4 Georgia

CFP Quarterfinal at the Rose Bowl Game presented by Prudential
Rose Bowl (Pasadena, California)
4 p.m., ESPN
Bonagura: No. 8 Oklahoma vs. No. 1 Ohio State
Schlabach: No. 9 Notre Dame vs. No. 1 Ohio State

CFP Quarterfinal at the Allstate Sugar Bowl
Caesars Superdome (New Orleans)
8 p.m., ESPN
Bonagura: No. 6 Ole Miss vs. No. 3 Texas A&M
Schlabach: No. 6 Oregon vs. No. 3 Texas A&M

Quarterfinals breakdown

Bonagura: No changes for me here from last week, but it should be noted that Oregon is back on track offensively after a couple of uninspiring showings in late October and early November.

Quarterback Dante Moore looks like he is capable of leading a team to the national title, but first the Ducks have a big rivalry game with Washington to navigate this week.

Schlabach: Three of the top four seeds continued to play well this weekend, as Ohio State crushed Rutgers 42-9 at home. Next the Buckeyes travel to Michigan, where they’ll attempt to exorcise some demons in “The Game.” The Buckeyes have dropped four games in a row to the Wolverines, including a stunning 13-10 loss at home last season. The Buckeyes were ranked No. 2 in the CFP rankings and somehow fell to the 6-5 Wolverines. Emotions will surely be running high once again at the Big House.

Texas A&M walloped FCS program Samford 48-0 in its final warmup game. The Aggies will play at rival Texas for the first time in 15 years on Saturday. Texas A&M won 24-17 at Texas on Nov. 25, 2010. The Longhorns won the past two games in the series, both in College Station.

Georgia took care of business in a 35-3 win against Charlotte. The Bulldogs will play rival Georgia Tech at Mercedes-Benz Stadium in Atlanta on Saturday. Last season, Georgia had to overcome a 17-point deficit and needed eight overtimes to put the Yellow Jackets away in a 44-42 victory.

CFP semifinals, national championship game

Thursday, Jan. 8

CFP Semifinal at the Vrbo Fiesta Bowl
State Farm Stadium (Glendale, Arizona)
7:30 p.m., ESPN
Bonagura: No. 5 Texas Tech vs. No. 1 Ohio State
Schlabach: No. 4 Georgia vs. No. 1 Ohio State

Friday, Jan. 9

CFP Semifinal at the Chick-fil-A Peach Bowl
Mercedes-Benz Stadium (Atlanta)
7:30 p.m., ESPN
Bonagura: No. 3 Texas A&M vs. No. 2 Indiana
Schlabach: No. 3 Texas A&M vs. No. 2 Indiana

Monday, Jan. 19

CFP National Championship
Hard Rock Stadium (Miami Gardens, Florida)
7:45 p.m., ESPN
Bonagura: No. 2 Indiana vs. No. 1 Ohio State
Schlabach: No. 3 Texas A&M vs. No. 1 Ohio State

National championship breakdown

Bonagura: Ohio State is the deserved No. 1 seed. Its defense has been historically good, and the Buckeyes haven’t been challenged since opening the season with Texas. But they also haven’t exactly seen the best the Big Ten has to offer without Indiana, Oregon, USC or Iowa on the schedule this year.

It would be a lot easier to be more confident about Ohio State with a couple of more ranked teams on its résumé, but that’s how things work out with schedules now that conferences are so big. It makes this week’s game against Michigan more interesting and potentially sets up a fascinating Big Ten title game.

Schlabach: My quarterfinal and semifinal matchups remain unchanged from a week ago. The Cotton Bowl contest would feature two of the best transfer quarterbacks in the FBS: Ole Miss’ Trinidad Chambliss and Indiana’s Fernando Mendoza.

I have Georgia slipping past Texas Tech in the Orange Bowl, although the Red Raiders’ menacing defensive front would be quite the challenge for the Bulldogs’ much-improved offensive line. Georgia seems to be peaking at the right time, unlike last season, and few coaches know how to get things done in the postseason like Kirby Smart.

A Rose Bowl game between Notre Dame and Ohio State would be a TV ratings bonanza, and Texas A&M-Oregon in New Orleans would be another entertaining game. I have both favorites moving on to the semifinals.

Complete bowl season schedule

Saturday, Dec. 13

Cricket Celebration Bowl
Mercedes-Benz Stadium (Atlanta)
Noon, ABC
Bonagura: Jackson State vs. South Carolina State
Schlabach: Jackson State vs. South Carolina State

LA Bowl
SoFi Stadium (Inglewood, California)
9 p.m., ESPN
Bonagura: Arizona State vs. San Diego State
Schlabach: Washington vs. San Diego State

Tuesday, Dec. 16

IS4S Salute to Veterans Bowl
Cramton Bowl (Montgomery, Alabama)
9 p.m., ESPN
Bonagura: Central Michigan vs. Troy
Schlabach: Jacksonville State vs. Troy

Wednesday, Dec. 17

StaffDNA Cure Bowl
Camping World Stadium (Orlando, Florida)
5 p.m., ESPN
Bonagura: Jacksonville State vs. Marshall
Schlabach: Florida International vs. Old Dominion

68 Ventures Bowl
Hancock Whitney Stadium (Mobile, Alabama)
8:30 p.m., ESPN
Bonagura: Coastal Carolina vs. Louisiana Tech
Schlabach: Coastal Carolina vs. Central Michigan

Friday, Dec. 19

Myrtle Beach Bowl
Brooks Stadium (Conway, South Carolina)
Noon, ESPN
Bonagura: Southern Miss vs. UConn
Schlabach: Marshall vs. East Carolina

Union Home Mortgage Gasparilla Bowl
Raymond James Stadium (Tampa, Florida)
3:30 p.m., ESPN
Bonagura: South Florida vs. Clemson
Schlabach: UConn vs. Florida State

Monday, Dec. 22

Famous Idaho Potato Bowl
Albertsons Stadium (Boise, Idaho)
2 p.m., ESPN
Bonagura: Toledo vs. UNLV
Schlabach: Ohio vs. Boise State

Tuesday, Dec. 23

Boca Raton Bowl
Flagler Credit Union Stadium (Boca Raton, Florida)
2 p.m., ESPN
Bonagura: Florida International vs. Louisiana
Schlabach: Miami (Ohio) vs. Louisiana

New Orleans Bowl
Caesars Superdome (New Orleans)
5:30 p.m., ESPN
Bonagura: Western Kentucky vs. Old Dominion
Schlabach: Kennesaw State vs. Southern Miss

Scooter’s Coffee Frisco Bowl
Ford Center at The Star (Frisco, Texas)
9 p.m., ESPN
Bonagura: Boise State vs. James Madison
Schlabach: Utah State vs. Louisiana Tech

Wednesday, Dec. 24

Sheraton Hawai’i Bowl
Clarence T.C. Ching Athletics Complex (Honolulu)
8 p.m., ESPN
Bonagura: Hawai’i vs. California
Schlabach: Hawai’i vs. California

Friday, Dec. 26

GameAbove Sports Bowl
Ford Field (Detroit)
1 p.m., ESPN
Bonagura: Penn State vs. Ohio
Schlabach: Penn State vs. Western Michigan

Rate Bowl
Chase Field (Phoenix)
4:30 p.m., ESPN
Bonagura: Cincinnati vs. Northwestern
Schlabach: Kansas State vs. Minnesota

SERVPRO First Responder Bowl
Gerald J. Ford Stadium (Dallas)
8 p.m., ESPN
Bonagura: Texas State vs. Utah State
Schlabach: North Texas vs. UNLV

Saturday, Dec. 27

Go Bowling Military Bowl
Navy-Marine Corps Memorial Stadium (Annapolis, Maryland)
11 a.m., ESPN
Bonagura: Duke vs. East Carolina
Schlabach: Wake Forest vs. Navy

Bad Boy Mowers Pinstripe Bowl
Yankee Stadium (Bronx, New York)
Noon, ABC
Bonagura: Pittsburgh vs. Minnesota
Schlabach: Pittsburgh vs. Illinois

Wasabi Fenway Bowl
Fenway Park (Boston)
2:15 p.m., ESPN
Bonagura: NC State vs. Army
Schlabach: Louisville vs. South Florida

Pop-Tarts Bowl
Camping World Stadium (Orlando, Florida)
3:30 p.m., ABC
Bonagura: Miami vs. Houston
Schlabach: Virginia vs. Cincinnati

Snoop Dogg Arizona Bowl
Arizona Stadium (Tucson, Arizona)
4:30 p.m., CW Network
Bonagura: Miami (Ohio) vs. Fresno State
Schlabach: Toledo vs. Fresno State

Isleta New Mexico Bowl
University Stadium (Albuquerque, New Mexico)
5:45 p.m., ESPN
Bonagura: New Mexico vs. Washington State
Schlabach: New Mexico vs. UTSA

TaxSlayer Gator Bowl
EverBank Stadium (Jacksonville, Florida)
7:30 p.m. ABC
Bonagura: Virginia vs. LSU
Schlabach: Miami vs. Texas

Kinder’s Texas Bowl
NRG Stadium (Houston)
9:15 p.m., ESPN
Bonagura: Iowa State vs. Texas
Schlabach: Houston vs. Kentucky

Monday, Dec. 29

JLab Birmingham Bowl
Protective Stadium (Birmingham, Alabama)
2 p.m., ESPN
Bonagura: Florida State vs. Memphis
Schlabach: NC State vs. James Madison

Tuesday, Dec. 30

Radiance Technologies Independence Bowl
Independence Stadium (Shreveport, Louisiana)
2 p.m., ESPN
Bonagura: UTSA vs. Kennesaw State
Schlabach: Baylor vs. Western Kentucky

Music City Bowl
Nissan Stadium (Nashville, Tennessee)
5:30 p.m., ESPN
Bonagura: Nebraska vs. Missouri
Schlabach: Northwestern vs. LSU

Valero Alamo Bowl
Alamodome (San Antonio)
9 p.m., ESPN
Bonagura: BYU vs. USC
Schlabach: BYU vs. USC

Wednesday, Dec. 31

ReliaQuest Bowl
Raymond James Stadium (Tampa, Florida)
Noon, ESPN
Bonagura: Illinois vs. Kentucky
Schlabach: Iowa vs. Tennessee

Tony the Tiger Sun Bowl
Sun Bowl Stadium (El Paso, Texas)
2 p.m., CBS
Bonagura: Wake Forest vs. Arizona
Schlabach: Clemson vs. Arizona

Cheez-It Citrus Bowl
Camping World Stadium (Orlando, Florida)
3 p.m., ABC
Bonagura: Michigan vs. Vanderbilt
Schlabach: Michigan vs. Vanderbilt

SRS Distribution Las Vegas Bowl
Allegiant Stadium (Las Vegas)
3:30 p.m., ESPN
Bonagura: Iowa vs. Utah
Schlabach: Nebraska vs. Utah

Friday, Jan. 2

Lockheed Martin Armed Forces Bowl
Amon G. Carter Stadium (Fort Worth, Texas)
1 p.m., ESPN
Bonagura: Kansas State vs. Navy
Schlabach: TCU vs. Army

AutoZone Liberty Bowl
Simmons Bank Liberty Stadium (Memphis, Tennessee)
4:30 p.m., ESPN
Bonagura: TCU vs. Tulane
Schlabach: Iowa State vs. Memphis

Duke’s Mayo Bowl
Bank of America Stadium (Charlotte, North Carolina)
8 p.m., ESPN
Bonagura: Louisville vs. Tennessee
Schlabach: Duke vs. Missouri

Holiday Bowl
Snapdragon Stadium (San Diego)
8 p.m., Fox
Bonagura: Georgia Tech vs. Washington
Schlabach: Georgia Tech vs. Arizona State

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Politics

Sir Keir Starmer ‘absolutely’ wants Angela Rayner back in cabinet

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5 hours ago

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November 23, 2025

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Sir Keir Starmer 'absolutely' wants Angela Rayner back in cabinet

Sir Keir Starmer has said he “absolutely” wants Angela Rayner back in his cabinet after she resigned for failing to pay the correct amount of stamp duty.

Speaking from the G20 Summit in South Africa, the prime minister told broadcasters his former deputy is “the best example ever” of social mobility and he is still in touch with her.

Asked if she could make a comeback this side of a general election, Sir Keir said: “I’ve always said I want Angela back. Even back in September at the time I said she is going to be a big voice in the Labour movement.

“Do I want Angela back at some stage? Yes absolutely.

“I think she is the best example ever in the United Kingdom of social mobility – going from a pretty challenging childhood to being deputy prime minister of the United Kingdom. She is the story of social mobility above all other stories.”

Asked if he missed having her around, Sir Keir said: “I’m friends with Angie and I like Angie a lot and we talk a lot. We still do.

“It’s always good to have Angela.”

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Ms Rayner’s meteoric rise to the top of Labour came after she left school aged 16, pregnant and with no qualifications.

She was elected deputy Labour leader by the membership in 2020, and was made deputy prime minister then housing secretary by Sir Keir.

She resigned from all of those positions in September, after it emerged she had not paid the higher rate of stamp duty on a second home she bought in Hove, East Sussex, saving her about £40k.

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Rayner admits she didn’t pay enough tax

It followed a tearful interview with Sky’s political editor Beth Rigby about the “complex living arrangement” regarding her first home, which was sold to a trust following her divorce to provide stability for her teenage son, who has lifelong disabilities and is the sole beneficiary of the trust.

An investigation by the prime minister ethic’s watchdog found she breached the ministerial code by failing to get correct tax advice, but that she acted “with integrity”.

Ms Rayner is still a backbench MP and recently did not rule out a return to the front bench herself – telling the Daily Mirror during a visit to a care centre in her constituency that she had “not gone away”.

Other cabinet ministers have also supported her return.

During the Labour Party Conference a few weeks after she resigned, Health Secretary Wes Streeting paid tribute to her work on the Employment Rights Bill and said Labour “wants her back and needs her back”.

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