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Over 30 million Americans are affected by type 2 diabetes, though it is far from a uniquely American health issue. Now though, a new study is shining light on just how electric bikes may be a key tool for helping treat the condition in adults.

Type 2 diabetes is a chronic medical condition that affects the body’s ability to regulate blood sugar levels. This condition has become increasingly prevalent in recent decades, largely attributed to lifestyle factors such as poor diet, lack of physical activity, and overall obesity rates. The sedentary nature of modern living, often combined with the consumption of high-calorie, processed foods, has unfortunately created an environment where type 2 diabetes thrives.

Many experts agree that addressing this health crisis requires a multifaceted approach, focusing on promoting healthier living habits around nutrition and activity.

Recently, a study at the University of Bristol investigated electric bicycles as a form of moderate intensity exercise that could help prevent and treat type 2 diabetes.

The key issue is that despite moderate physical activity being one of the best ways to counteract the effects of type 2 diabetes, those that suffer from it are also the least likely to engage in that critical exercise.

According to the authors of the study:

“Physical activity is a key component in the management of type 2 diabetes. However, this population have low rates of physical activity engagement. Electrically assisted cycling has been identified as a means through which to increase physical activity by incorporating activity into daily life, while overcoming some of the barriers to conventional cycling.”

velotric nomad 1 electric bike

In investigating the use of electric bike riding in a group of study participants who suffered from type 2 diabetes, the study’s authors explored how engaging in the sport was viewed by the e-bike riding participants compared to other forms of exercise.

The study found that “engaging in e-cycling was perceived as an easier way of managing their diabetes than diet or other types of exercise, largely due to the enjoyment of riding”.

Those readers that have tried electric bikes as a form of recreation or exercise won’t be surprised by these findings. Many people often discover that exercising on an electric bike is easier and more enjoyable, while still offering the benefits of regular physical activity.

The pedal-assist feature of electric bikes reduces the strain on muscles and joints, making it a more accessible option for individuals of varying fitness levels and age groups. That pedal assist allows riders to tackle hillier routes and ride longer distances without becoming as tired, encouraging them to stay active for longer periods.

Perhaps more importantly, electric bikes provide a sense of empowerment and freedom, as riders can adjust the level of assistance to match their energy levels each time they ride, ensuring a personalized and fun experience. That fun factor is in many ways enhanced since riders can maintain higher speeds and explore new areas, turning exercise from a chore into an adventure.

aventon sinch.2

The findings of this study aren’t necessarily new, since study after study have shown that people who ride e-bikes get more exercise than those who ride pedal bikes due to riding longer and farther. But the study’s results speak to just how effective e-bikes can be for those with specific conditions, such as type 2 diabetes, for whom regular physical activity is even more important.

Researchers have consistently shown that when bike riders find the sport less grueling, they tend to go on longer rides. A 2019 study of over 10,000 adults across seven countries found that the Metabolic Equivalent Task minutes per week was measurably higher for electric bike riders than for pedal bike riders, resulting in even more exercise among e-bike riders.

That isn’t to say that riding a pedal bike isn’t a great way to engage in physical activity – it absolutely is! But for certain groups like those with type 2 diabetes, the advantages of electric bikes make them even more effective at ensuring that physical activity is performed repeatedly and enjoyably, giving riders the best chance for success.

via: road.cc

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JB Hunt launches first electric aftermarket semi truck route in Arizona

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JB Hunt launches first electric aftermarket semi truck route in Arizona

Following successful inbound implementations in the Pacific Northwest, North Carolina, and Mexico, Daimler Trucks North America (DTNA) is expanding the reach of its electric semi fleet into Arizona with long-time associate JB Hunt.

JB Hunt will add the new Freightliner eCascadia electric semi to its Arizona fleet immediately, and put it to work delivering aftermarket truck parts from DTNA’s parts distribution center (PDC) in Phoenix to multiple DTNA dealers along a dedicated route.

The electric Freightliner truck is expected to cover approximately 100 miles in a given day before heading “home” to a Detroit eFill charger installed at Daimler’s Phoenix facility.

This milestone marks the first all-electric route in the DTNA aftermarket parts distribution network, significantly reducing carbon emissions and setting a precedent for future sustainable outbound logistics operations.

“This solution with DTNA is a great example of our commitment to supporting customers’ efforts to reduce their carbon footprint and work towards energy transition,” explains Greer Woodruff, executive vice president of safety, sustainability and maintenance at JB Hunt. “JB Hunt owns and operates several eCascadias on behalf of customers, and our drivers have really enjoyed their in-cab experience. As customer interest continues to grow, we are here to enable their pursuit for a more sustainable supply chain in the most economic means possible.”

Daimler is analyzing future expansion opportunities throughout its internal parts distribution and logistics with an eye on electrifing additional routes and further reducing the carbon footprint of its logistics operations.

JB Hunt will evaluate its utilization of the charging station for other customers in the area, eventually enabling fully integrated zero-emission vehicle solutions into its 3PL fleets.

SOURCE | IMAGES: Daimler Trucks North America.

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Mitsubishi Fuso cleans up, putting 89 electric garbage trucks to work in Greece

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Mitsubishi Fuso cleans up, putting 89 electric garbage trucks to work in Greece

The Greek cities of Athens and Thessaloniki are popular tourist spots, and those tourists are about to breathe a little bit easier – literally! – thanks to nearly 90 new electric garbage trucks from Mitsubishi Fuso.

The Daimler-owned Mitsubishi Fuso brand has been making big moves since export of its newest electric eCanter medium duty truck kicked off earlier this year. First expanding to Hong Kong, and now taking orders in the EU.

“Thanks to its compact dimensions and high chassis load capacity, the electric Next Generation eCanter is ideal for waste disposal companies that drive on narrow roads,” says Florian Schulz, Head of Sales, Marketing and Customer Services. “In addition, the vehicle is locally emission-free and quiet, so that garbage can be emptied early in the morning in densely populated areas. This makes it particularly suitable for municipal applications.”

One of the most important goals the cities’ governments had was to quiet down the garbage collection process. To that end, Greek body manufacturer KAOUSSIS has put a lot of development work into the upfit body to quiet the hydraulic and compaction actions. The company is calling its refuse body “the first of its kind,” creating a market advantage for the electric eCanter while meeting all EU technical regulations for operating waste disposal vehicles with standing personnel.

The hydraulic system employs proportional, electro-hydraulically operated directional valves that operate at a maximum pressure of 180 bar. KAOUSSIS says it’s specially designed for EVs, and is compatible with garbage bins between 80 and 390 liter (aka: really big) capacities. The lift also features a dynamic weighing system that records the weight of the waste with an accuracy of up to ±0.5 kg (about a pound).

“We have had a very close cooperation with KAOUSSIS for over 30 years,” says Antonios Evangeloulis, Director of Sales & Marketing of the Greek importer & general agent for Daimler truck products and services Star Automotive Hellas. “All the necessary tools, safety measures, technicians, training and certifications are in place and we are able to offer excellent after-sales support for these vehicles. Overall, it was an exciting project that we were able to realize together.”

Forty of the new electric refuse trucks are expected to be deployed by the end of November, with the balance expected to be delivered over the course of 2025.

Electrek’s Take

Mitsubishi Fuso eCanter; via Daimler Trucks.

Electrifying the commercial truck fleet is a key part of decarbonizing city truck fleets – not just here in the US, but around the world. I called the eCanter, “a great product for moving stuff around densely packed city streets,” and garbage is definitely “stuff.”

Here’s hoping we see more “right size” electric solutions like this one in small towns and tight urban environments stateside somewhat sooner than later.

SOURCE | IMAGES: Daimler Trucks, via Charged EVs.

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Italian DC fast charger maker Alpitronic enters the US market [video]

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Italian DC fast charger maker Alpitronic enters the US market [video]

Electrek‘s Seth Weintraub went to Alpitronic America’s new HQ to speak with CEO Mike Doucleff about its plans to roll out its ultra-fast chargers across the US.

Bolzano, Italy-based Alpitronic was founded in 2009, and it specializes in the development and production of DC fast chargers. The global company’s best-known product line is the Hypercharger, an ultra-fast EV charging station that can deliver charging power from 50 kW to 400 kW, depending on the model.

Alpitronic Americas recently announced an agreement with Mercedes-Benz High-Power Charging to become the first DC fast-charging network to deploy Hypercharger 400 units at scale in the US.

Alpitronics Americas’ new headquarters’ 68,000-square-foot office and industrial space in Charlotte, North Carolina, includes a diagnostics laboratory and repair center, a spare parts warehouse, a training center, and space for as many as 300 employees.

The Bolzano, Italy-based company’s Hyperchargers achieve, on average, an efficiency rate greater than 97.5%, and that its repair and service network can service chargers anywhere in the US.

Alpitronic cofounder and CEO Philipp Senoner said, “As a natural part of Alpitronic’s growth, we are anxious to expand our industry-leading Hypercharger network from Europe, where we are market-share leader, to North America. We are pleased with the talent we are finding in North Carolina and look forward to setting a new standard for the EV charging network in the US.”

Alpitronic chargers support all EV brands. Pre-production units have been tested publicly in Rock Hill, SC, and Portland, OR. The first US-built, public chargers are expected to be installed and available in October.

Seth and Mike Doucleff discuss what Aliptronic’s main driver was to come to the US, what attracted them to Charlotte, and what the company thinks the future of DC fast chargers is in the US, among other things. Their conversation begins at 00:41 on the Electrek podcast below:


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