The group released images of masked gunmen giving the women food and drink and leading them to the handover point, where Red Cross workers met them.
More than 200 people were kidnapped during the Hamas attack but only four have been freed – the other two being a US mother and daughter last week.
Sharone Lifschitz, who lives in London, confirmed her mother was released on Monday evening and is flying out to meet her.
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“While I cannot put into words the relief that she is now safe, I will remain focused on securing the release of my father and all those, some 200 innocent people, who remain hostages in Gaza,” she said.
Image: Hamas released this image – Mrs Lifshitz is centre and Mrs Cooper on the right. Pic: AP
The two women and their husbands – aged 83 and 84 – were snatched from their homes in Nir Oz, near the Gaza border, as Hamas began its massacre.
Ms Lifschitz told Times Radio her parents had complex health needs and that her father, Oded, had high blood pressure the night before the attack.
The grandson of Yocheved Lifshitz said his grandparents had spent years helping sick Gazans.
“They are human rights activists, peace activists for all their life,” said Daniel Lifshitz.
“For more than a decade, they took… sick Palestinians from the Gaza Strip, not from the West Bank, from the Gaza Strip every week from the Erez border to the hospitals in Israel to get treatment for their disease, for cancer, for anything.”
Image: Yocheved Lifshitz, left, and Nurit Cooper. Pic: AP
With many hostages still held prisoner, the US is understood to have asked Israel to delay its ground invasion so more can be freed.
A senior Hamas leader told Sky News all civilians among the hostages would be released if Israel reduced the intensity of bombing Gaza.
“We want to stop the random bombardments, the total destruction, the genocide so that the al Qassam soldiers can take them from their places and hand them to the Red Cross or whoever,” said Khaled Meshaal.
“We need the right conditions to allow them to be released.”
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5:42
Senior Hamas leader speaks to Sky
Israeli tanks and thousands of troops have been waiting for days for the order to attack – a moved that’s likely to significantly increase casualties on both sides.
Defence minister Yoav Gallant told troops on Monday “it will come” and to keep preparing.
He said the attack would be from land, air and sea but gave no timeframe.
More than 5,000 Palestinians have now been killed and 15,000 wounded in Israeli airstrikes, according to Gaza’s health ministry.
On Monday, it said more more than 400 had died in just the last 24 hours.
Hospitals are at breaking point, with vital supplies like anaesthetic running out and fears electricity generators could run out and halt lifesaving equipment like baby incubators.
Image: A young Palestinian wounded waits for treatment on the floor of Shifa Hospital. Pic: AP
Image: Israeli strikes have ramped up in recent days ahead of the expected ground attack
Israel insists it takes great care not to injure civilians and that its only aim is to destroy Hamas – which runs the Gaza Strip.
Israel has urged people to move from northern Gaza but hundreds of thousands remain.
The aerial bombardment and blockade has also caused food and water to run perilously low in the densely-packed territory of 2.3 million.
On Monday, a third aid convoy of 20 trucks was able to enter from Egypt but aid agencies have warned it’s a fraction of what’s needed.
Despite the worsening humanitarian situation, President Biden said talk of a ceasefire-for-hostage deal was premature.
“We should have those hostages released and then we can talk,” he told reporters on Monday.
The UN Security Council is, however, expected to vote on a resolution today calling for “humanitarian pauses” in order to allow aid into Gaza.
There has been a slew of diplomatic visits to Israel in recent days as fears grow that the war could spread.
The latest to visit and meet Prime Minister Netanyahu on Tuesday will be France’s President Macron, following the Dutch leader’s visit on Monday.
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0:40
Footage appears to show Hamas shooting
The 7 October terror attack – described by some as Israel’s 9/11 – saw more than 1,400 people murdered in their homes, on the streets and at a music festival.
The father is killed while the boys are left injured and bleeding, one asking: “Daddy is dead… Why am I alive?… I want my mum.”
Another shows Hamas breaking into communities, moving to different houses, killing residents and even pets – while a dashcam clip appears to show fighters shooting and killing civilians on the road.
Although close to Russia geographically – less than three miles away at the narrowest point – it’s a very long way from neutral ground.
The expectation was they would meet somewhere in the middle. Saudi Arabia perhaps, or the United Arab Emirates. But no, Vladimir Putin will be travelling to Donald Trump’s backyard.
It’ll be the first time the Russian president has visited the US since September 2015, when he spoke at the UN General Assembly. Barack Obama was in the White House. How times have changed a decade on.
The US is not a member of the International Criminal Court, so there’s no threat of arrest for Vladimir Putin.
But to allow his visit to happen, the US Treasury Department will presumably have to lift sanctions on the Kremlin leader, as it did when his investment envoy Kirill Dmitriev flew to Washington in April.
And I think that points to one reason why Putin would agree to a summit in Alaska.
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Instead of imposing sanctions on Russia, as Trump had threatened in recent days, the US would be removing one. Even if only temporary, it would be hugely symbolic and a massive victory for Moscow.
The American leader might think he owns the optics – the peace-making president ordering a belligerent aggressor to travel to his home turf – but the visuals more than work for Putin too.
Shunned by the West since his invasion, this would signal an emphatic end to his international isolation.
Donald Trump has said a ceasefire deal is close. The details are still unclear but there are reports it could involve Ukraine surrendering territory, something Volodymyr Zelenskyy has always adamantly opposed.
Either way, Putin will have what he wants – the chance to carve up his neighbour without Kyiv being at the table.
And that’s another reason why Putin would agree to a summit, regardless of location. Because it represents a real possibility of achieving his goals.
It’s not just about territory for Russia. It also wants permanent neutrality for Ukraine and limits to its armed forces – part of a geopolitical strategy to prevent NATO expansion.
In recent months, despite building US pressure, Moscow has shown no intention of stopping the war until those demands are met.
It may be that Vladimir Putin thinks a summit with Donald Trump offers the best chance of securing them.
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The UK and four allies have criticised Israel’s decision to launch a new large-scale military operation in Gaza – warning it will “aggravate the catastrophic humanitarian situation” in the territory.
The foreign ministers of Britain, Australia, Germany, Italy and New Zealand said in a joint statement that the offensive will “endanger the lives of hostages” and “risk violating international humanitarian law”.
It marks another escalation in the war in Gaza, sparked by the Hamas attack of 7 October 2023.
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2:20
Can Netanyahu defeat Hamas ideology?
In their joint statement, the UK and its allies said they “strongly reject” the decision, adding: “It will endanger the lives of the hostages and further risk the mass displacement of civilians.
“The plans that the government of Israel has announced risk violating international humanitarian law. Any attempts at annexation or of settlement extension violate international law.”
The countries also called for a permanent ceasefire as “the worst-case scenario of famine is unfolding in Gaza”.
In a post on X, the Israeli prime minister’s office added: “Instead of supporting Israel’s just war against Hamas, which carried out the most horrific attack against the Jewish people since the Holocaust, Germany is rewarding Hamas terrorism by embargoing arms to Israel.”
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2:33
Inside plane dropping aid over Gaza
US ambassador hits out at Starmer
Earlier on Friday, the US Ambassador to Israel, Mike Huckabee, criticised Sir Keir Starmer after he said Israel’s decision to “escalate its offensive” in Gaza is “wrong”.
Mr Huckabee wrote on X: “So Israel is expected to surrender to Hamas & feed them even though Israeli hostages are being starved? Did UK surrender to Nazis and drop food to them? Ever heard of Dresden, PM Starmer? That wasn’t food you dropped. If you had been PM then UK would be speaking German!”
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In another post around an hour later Mr Huckabee wrote: “How much food has Starmer and the UK sent to Gaza?
“@IsraeliPM has already sent 2 MILLION TONS into Gaza & none of it even getting to hostages.”
Sir Keir has pledged to recognise a Palestinian state in September unless the Israeli government meets a series of conditions towards ending the war in Gaza.
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1:22
Lammy-Vance bromance: Will it last?
Mr Vance described a “disagreement” about how the US and UK could achieve their “common objectives” in the Middle East, and said the Trump administration had “no plans to recognise a Palestinian state”.
He said: “I don’t know what it would mean to really recognise a Palestinian state given the lack of functional government there.”
Mr Vance added: “There’s a lot of common objectives here. There is some, I think, disagreement about how exactly to accomplish those common objectives, but look, it’s a tough situation.”
The UN Security Council will meet on Saturday to discuss the situation in the Middle East.
Ambassador Riyad Mansour, permanent observer of the State of Palestine to the United Nations, said earlier on Friday that a number of countries would be requesting a meeting of the UN Security Council on Israel’s plans.