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At East Forest’s ceremonial concerts, listeners are given the space to lie down on mats to take in the music. You could be looking at a yoga class; a dimly lit room filled with bodies sprawled savasana-style, aromatherapy oils wafting in the air.

It certainly doesn’t sound like a typical music gig.

The US electro-acoustic artist has long been pairing music with psychedelics, leading his first small magic mushroom ceremonies more than 15 years ago. While the use of drugs at his shows is not actively encouraged – in most places around the world this would be illegal – those who enjoy his work are aware they might experience the night differently should they choose to partake beforehand.

US artist East Forest encourages fans to lie down at some of his shows

This fusion of music and psychedelics is not new, with scientific studies on the combined effects dating back to the 1950s and ’60s – and high-profile artists throughout time, from The Beatles to Miley Cyrus, having spoken about their use of mind-altering substances.

But the therapeutic benefits, rather than the hedonistic element, is something a growing number of artists and DJs have started exploring in recent years.

At the same time, more and more scientists – and even Prince Harry – are arguing the physical and mental health benefits, and laws in some countries are relaxing; Australia became the first country to legalise medical psychedelics earlier this year, Oregon and some US cities have done the same, and there are MPs in the UK also calling for reclassification.

For East Forest, whose real name is Trevor Oswalt, his shows and music are a chance to “give people more openings and options, to say, maybe you can be a little more vulnerable or you can go a little deeper”, whether they have taken anything beforehand or not.

US artist East Forest. Pic: George Evan
Image:
US artist East Forest. Pic: George Evan

“I want it to feel inclusive… It’s not like we’re pushing in one direction or another and whatever entry point you come into it, it should work for you. If you want it to just be a concert, you sit or stand like any concert – great. And if you want to go a little deeper, that doorway is there for you, too.”

He adds: “For many people we see, they don’t do that at all and they have their own equally powerful experience.”

Magic mushrooms are currently a Class A drug in the UK, with the maximum penalty for possession being up to seven years in prison, an unlimited fine, or both. The maximum penalty for supply or production is life in prison.

Some experts say more research is needed into the benefits of psilocybin, the psychoactive compound found in magic mushrooms. The NHS lists it among the drugs that can potentially trigger psychotic episodes, while anti-drug advisory service FRANK warns of the risks of losing “complete control” and that a “bad trip” can potentially make mental health problems worse.

In October, a US court heard that an off-duty pilot who allegedly tried to shut down a plane’s engines during a flight told police after his arrest he had taken psychedelic mushrooms for the first time.

US artist East Forest. Pic: Cdigi
Image:
Pic: Cdigi

But many studies have shown it can have a positive impact on those with mental health conditions such as depression, anxiety, PTSD, anorexia and alcohol abuse. Other studies have shown that psilocybin can affect the way the brain reacts to music, enhancing the emotional response.

Oswalt has just released his latest album, Music For The Deck Of The Titanic, which follows previous works including Music For Mushrooms, IN: A Soundtrack For The Psychedelic Practitioner Vol II, and a collaborative album with spiritual teacher, psychologist, and author Ram Dass. He is set to release a documentary, also titled Music For Mushrooms, in 2024.

He is not the only musician who believes in the power of psychedelics. Electronic star Jon Hopkins, who is also known for producing for acts including Coldplay and Brian Eno and has collaborated with East Forest, released the album Music For Psychedelic Therapy in 2021; his almost namesake the Johns Hopkins University has a centre dedicated to psychedelic and consciousness research in Baltimore, Maryland, and has put together one of several psychedelic therapy playlists on Spotify.

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Oswalt says legalisation is “inevitable” and “should happen – because no one should be in jail for a non-violent crime that involves a substance, especially one that’s naturally growing – potentially in your backyard”.

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Now, more thought needs to be put into access, he says. “Some have a lot more support… anything from having the resources to go to another country or see therapists or [pay] thousands of dollars for [legal treatment] centres. What about the people who don’t?

“My interest is in people having positive, safe experiences and I really believe that music is one of the most effective ways to help and guide people and democratise that. Because I can put a five-hour album called Music For Mushrooms on Spotify and it’s out there and people are going to it, just because of a title, they might decide to use that on a journey.”

However, he is aware psychedelics may not work for everyone. “It can be traumatic. These substances are not a panacea to solve any problem. It’s a tool. And it can also cause harm. And so I’m sort of a harm-reduction approach by bringing a tool like music into that space.”

At his shows, his partner, Marisa Radha Weppner, a trained psychedelic therapist in the US, plays a part in the experience to make it “more four-dimensional and immersive”, spraying scents and adding to the soundscape with bells and shakers. But she is also there to offer support if needed. “And maybe we have people in the room who are kind of like sitters, like psychedelic air marshals,” says Oswalt. “They’re kind of quiet, not obvious, but they’re there.”

But problems are extremely rare, he says, and heavy drinking is more likely to lead to difficulties at music gigs.

Plus, he points out, people are taking drugs of all kinds at gigs, festivals and on nights out all the time. “It’s not like this is unusual, right? I think the difference is we’re giving more care and support.”

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Holly Willoughby fined after colliding with moped and injuring rider

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Holly Willoughby fined after colliding with moped and injuring rider

TV presenter Holly Willoughby has been fined in court after she admitted driving without due care and attention when her car collided with a moped, injuring the rider.

The star, 44, pleaded guilty by post to the charge at Lavender Hill Magistrates’ Court on Tuesday but did not attend the hearing.

Willoughby was fined £1,653 alongside £130 in costs and a £661 victim surcharge and given six points on her licence, the Metropolitan Police said.

According to court documents, the incident happened on 28 August as she was driving her Mini Cooper near her home in Richmond, southwest London.

Police were called to Church Road, Barnes, following reports of a collision.

The rider of the moped, a 43-year-old man, was taken to hospital. His injuries were assessed as neither life-threatening nor life-changing.

Read more from Sky News:
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Willoughby tells of ‘tough’ year

The presenter is best known for fronting Dancing On Ice as well as ITV daytime show This Morning, which she left in October 2023.

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Sabrina Carpenter hits out at ‘evil and disgusting’ White House video featuring her song

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Sabrina Carpenter hits out at 'evil and disgusting' White House video featuring her song

Sabrina Carpenter has hit out at an “evil and disgusting” White House video of migrants being detained that uses one of her songs.

“Do not ever involve me or my music to benefit your inhumane agenda,” the pop star posted on X.

The White House used part of Carpenter‘s upbeat song Juno over pictures of immigration agents handcuffing, chasing and detaining people.

It was posted on social media on Monday and has been viewed 1.2 million times so far.

President Trump‘s policy of sending officers into communities to forcibly round up illegal immigrants has proved controversial, with protests and legal challenges ongoing.

Mr Trump promised the biggest deportation in US history, but some of those detained have been living and working in the US for decades and have no criminal record.

Carpenter is not the only star to express disgust over the administration’s use of their music.

More on Sabrina Carpenter

Olivia Rodrigo last month warned the White House not to “ever use my songs to promote your racist, hateful propaganda” after All-American Bitch was used in a video urging undocumented migrants to leave voluntarily.

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In July, English singer Jess Glynne also said she felt “sick” when her song from the viral Jet2 advert was used over footage of people in handcuffs being loaded on a plane.

Other artists have also previously hit out at Trump officials for using their music at political campaign events, including Guns N’ Roses, Foo Fighters, Celine Dion, Ozzy Osbourne and The Rolling Stones.

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Dame Joanna Lumley warns of ‘crisis hidden in plain sight’ – with 1.5 million older people set to spend Christmas alone

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Dame Joanna Lumley has warned of a “crisis hidden in plain sight”, with 1.5 million older people set to spend Christmas alone.

Age UK spoke to more than 2,600 people and found 11% will eat dinner alone on 25 December, while 5% will not see or speak to anyone the whole day.

Applied to the overall population, the findings suggest 1.5 million people will eat alone at Christmas, according to the charity.

Dame Joanna said the “silence can be deafening” for those left isolated and called it “a crisis hidden in plain sight”.

The actor and campaigner is now joining other luminaries including Dame Judi Dench, Brian Cox and Miriam Margolyes to back Age UK’s campaign against loneliness.

The charity says its volunteers made more than 70,000 minutes’ worth of calls to people during Christmas week last year and is urging people to donate.

‘A tragedy we don’t talk about enough’

Age UK said it also supports coffee mornings and festive lunches to give lonely people the chance to enjoy in-person interaction.

Dame Judi said: “For so many older people, Christmas can be a time of silence – days without conversation or company.”

Succession star Brian Cox called the issue “a tragedy we don’t talk about enough”.

He said: “Far too many older people are left spending the season in silence, when it should be a time of warmth, connection and joy.”

Brian Cox is another of the campaign's high-profile backers. Pic: PA
Image:
Brian Cox is another of the campaign’s high-profile backers. Pic: PA

Margolyes, of Harry Potter fame, added: “Growing older shouldn’t mean disappearing into the background, we need to be seen, heard and celebrated.

“That’s what Age UK is striving for – they’re changing how we perceive age.”

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The charity’s chief executive, Paul Farmer, said: “Your donation could bring comfort, friendship, and care to an older person facing loneliness this winter.

“From friendly, weekly calls to local lunch clubs, we’re here to make sure no one spends winter alone. But we can’t do it without you.”

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