EUGENE, OR. — The temperature is slowly dropping below 50 degrees at Autzen Stadium on a Saturday night in November and a sleeveless Bo Nix is warming up his right arm by lacing 60-yard tosses from the Oregon end zone.
Nix isn’t just playing catch; he’s changing the types of throws every time. Throws off his back foot, throws while rolling to his right, throws while sliding to his left, throws while sauntering up in the pocket, throws while moving back — Nix wants to have all of them dialed in before he takes on USC.
While the practice itself isn’t novel, for Nix, it’s emblematic of his evolution. The 23-year-old has had a college career that started in one decade and is about to end in another. It’s no surprise then that the quarterback he was, at 18 years old, is not the quarterback he now is, at 23.
Maturation has played a role, but so has the work he put in to transform himself into one of the best quarterbacks in the sport, capable of making every throw in the book, not just because of his physical ability but because of his progression from a player who was known for his mistakes as much as his magic, to one who has become an anchor on and off the field for one of the best teams in the country.
“A lot of people think they’re [leaders], but they’re not really self-aware,” Oregon head coach Dan Lanning said of Nix. “There’s probably not a more self-aware person in the world than Bo Nix. And he knows his strengths, he knows his weaknesses, he can identify his thoughts. He’s out there and is able to lead and communicate with other players on our team.”
It’s all led to an impressive final college football season for Nix, who has thrown for 3,135 yards, 29 touchdowns and only two interceptions so far this season. Following a breakout first season in Eugene, Nix has built on his improvements, taking his efficiency to the next level and completing 78% of his passes — a mark that tops the nation — while also recording eight plays of 60 yards or more. His 29-to-2 touchdown-to-interception rate is by far the best of his career.
“I’m just really comfortable right now,” Nix said. “I’m seeing defenses really well and I’m super comfortable with our plan.”
With two games left in the regular season, Nix is a Heisman Trophy contender leading an Oregon team that has conference title aspirations and College Football Playoff hopes. After years of being a quarterback with as many ups as downs, Nix has become not just steady, but elite as well.
“Every day at practice is a Heisman moment to us,” wide receiver Tez Johnson said after Nix’s 412-yard, four-touchdown performance against USC. “We see it every day, so what he did tonight, it was normal.”
“WE LOVE YOU, BO!”
After 60 minutes of handling USC on both sides of the ball, a triumphant Nix jogs off the field to some of the loudest cheers of the night. With pockets of fans calling out his name, Nix looks at home far away from where his college journey began.
There’s a certain ironic improbability to the guy who is from Arkadelphia, Arkansas, and spent most of his life in Alabama ending up finding comfort and success in a place 2,500 miles west. But two seasons in Eugene have now made it clear that the change of scenery was crucial to altering the course and subsequent legacy of Nix’s college career.
At Auburn, where he was from 2019 through 2021, Nix was a bolt of lightning, for better or worse. He burst onto the scene as a freshman with a comeback win over Oregon, of all teams, that immediately vaulted him on a platform. On The Plains, everything he did well, and not so well, over the next three seasons became magnified.
Despite flashes of greatness and wins like the 2019 Iron Bowl, Nix’s completion percentage didn’t cross the 60% mark during his first two seasons. He threw for 16 interceptions and was sacked 40 times over the course of three years. During his last season at Auburn, he was benched for TJ Finley before suffering a season-ending injury. At one point, Nix referred to his time at Auburn as “miserable.”
It stands to reason that, as Nix was trying to stay afloat at Auburn, he looked to outside counsel — in this case, toward David Moore, a quarterbacks coach and trainer from QB Country, a quarterback development company. Moore remembers watching Nix in high school and being awed by his arm strength. Before working with him in an official capacity, Moore would send Nix feedback and notes following his games at Auburn. Then, going into Nix’s junior season, the two started working together, and the feedback loop as well as the work ramped up.
“Sometimes, they’re mechanical, sometimes they’re more psychological,” Moore said of the notes he would send Nix. “During the season there’s so much on a kid’s plate that you want to be a soundboard, you want to encourage and refocus.”
When Moore started to work more closely with Nix, the formula for success became evident quickly: Nix had all the conventional tools to be an elite quarterback — big arm, fast-twitch ability, quickness and overall physicality — but where the improvement needed to be made was in the very act of refining how to, as Moore put it, “play quarterback.” From his decision-making to his footwork to his ability to make in-game throws, Nix had to make a shift.
In Year 1 of his time with the Ducks, and after two years with Moore, Nix leaped. He completed 72% of his passes, threw for 3,593 yards and completed 29 touchdown passes. Under Lanning and then-offensive coordinator Kenny Dillingham, Nix looked like more of a poised passer than ever, taking Oregon to a 10-3 record and completely revamping the perception of his play.
“He’s gotten good at what matters, check downs and not forced throws downfield,” Moore said. “His feet have gotten so much better because they’re tied to route progressions. He’s rarely too early or real late on a throw.”
Moore can get as granular as you like about how Nix isn’t “ripping” his left arm across anymore, how he’s not as tall and narrow as he once was, or even how his deep ball has improved because he isn’t elevating his front shoulder more than he needs to on such throws. But even he will note that the technical improvements would be evident only if Nix developed as a decision-maker and leader.
“That’s why I think he’s just scratching the surface in a way because he’s grown into an elite quarterback, not just an incredible thrower,” Moore said.
For Nix, the improvement was so radical that one year wasn’t enough. The Ducks didn’t win the Pac-12 or advance to the College Football Playoff last seaso, and Nix still had one more year of eligibility. So, despite having the best season of his college career, Nix not only returned for a final year, he came back better than ever.
NIX CAN’T HELP but smile. The final question of his postgame news conference had set up perfectly for him to say something positive — not about his teammates or his coaches — but about himself. Nix nearly did it but caught himself.
“It’s year five for myself, but I’m still learning different ways to prepare,” Nix said. “And I think I’ve done a good enough job, but obviously I can do better.”
The interview ended, and the local reporter who had asked the question ribbed him: “You almost did it.”
For a player who has familiarized himself plenty with the beats of what it takes to win at the college football level, it’s no surprise that Nix’s confidence, though present, lies just below the surface.
“He’s not the type of guy that wants to get his ego stroked,” Moore said. “In a meeting, he wants to know where can I improve? And I think that honest, self-critique mindset is why he’s gotten better every year.”
As Moore explains, the role getting to Eugene played in Nix’s development is not insignificant. Naturally, the influence of Dillingham and this year’s offensive coordinator, Will Stein, cannot be overstated as Nix has praised the two for how they set up his success with their playcalling. But not being in Auburn, and instead being on the West Coast where the distractions diminished, helped.
“I think sometimes when you get out of your comfort zone, it grows you and it stretches you,” Moore said.
It wasn’t so much that Nix wasn’t meant to play in the SEC as much as it now seems like he belonged in the Pac-12, where quarterback play is the currency that drives some of the nation’s best offenses. Since arriving in Eugene, Nix has transformed. The flash and subsequent erratic play maybe subsided some since those days at Jordan Hare, but in its place something far more valuable has taken hold: efficiency.
“Obviously he’s playing at a really high level,” Lanning said after the victory over USC. “His consistency, I mean, to not punt the ball in the first half speaks to his efficiency. And not all of that was him necessarily throwing the ball. It’s him getting us into the right runs, checking us into proper place, just being efficient with the ball.”
“Efficiency” is the buzz word you hear plenty coming out of Nix’s mouth and Lanning’s and really, every offensive player. After the Cal win this season when Nix completed 29 of his 38 pass attempts and threw for 386 yards and a touchdown, he was focused on something other than how well he had played.
“This is going to sound crazy but those nine incompletions. I’m serious. I really want to go 80% or better.” Nix said.
He has been above 70% in every game this season and has had two games in which he has completed 84% of his passes.
“We can be even be better, so I think that’s the part that keeps you coming back on Monday and making you go back for another week,” Nix said. “The great offenses out there don’t have weaknesses.”
While Nix remains steadfast to the quest, it’s hard to argue that there could be a better finale to his college career than what has transpired this season. Just don’t tell Nix that. He’s still quipping how there are mistakes to clean up, other plays to make, details to perfect, if they want to keep winning. While many, including his teammates and his head coach, are ready to hand him the Heisman, he’s still thinking about how it felt to lose once this season to Washington in the final seconds of the game.
“I am thrilled we won the game, but I just know how it felt a few weeks ago because we didn’t finish the [Washington] game,” Nix said after Oregon’s commanding win over Utah. “I don’t want to have that feeling again.”
Nix is scared and not afraid to admit it. Not scared of defenders rushing at him, of turning the ball over, of losing or even outright failing. In the mind of Nix, complacency — the thought of it arriving at his doorstep or realizing it has been slowly creeping in — is what instills that fear. It’s also what drives him forward and what, after five long years in college football, has brought him here.
ROCKINGHAM, N.C. — JR Motorsports driver Sammy Smith was declared the winner of the NASCAR Xfinity Series race on Saturday at Rockingham Speedway.
Richard Childress Racing’s Jesse Love initially was announced as winning the race, but he was disqualified in postrace technical inspection for issues on the rear suspension and credited with a 37th-place finish.
Smith also picked up the final $100,000 Dash 4 Cash bonus prize of the year at the first Xfinity Series race at Rockingham Speedway in over two decades.
Joe Gibbs Racing’s Justin Bonsignore also was disqualified from the race for three or more lug nuts not safe and secure, dropping the No. 19 Toyota from 36th place to 38th.
The red flag came out after a wreck on the restart with 10 laps remaining. With drivers close on fuel, Kaulig Racing’s Christian Eckes sputtered coming up to speed, causing a multicar incident that swept up Dash 4 Cash drivers Justin Allgaier and Brandon Jones. That led to another late-race stoppage.
Jones and Allgaier finished 12th and 21st, respectively. The final Dash 4 Cash competitor, Carson Kvapil, finished 16th.
Love led 53 laps and Ryan Sieg, who finished 18th, a race-best 77 laps.
The Xfinity Series returns to action next Saturday at Talladega (Ala.) Superspeedway for the Ag-Pro 300 (4 p.m. ET, The CW, MRN Radio, SiriusXM NASCAR Radio).
These two teams split the regular-season series with two wins apiece; notably, all four of those games were played before Devils star Jack Hughes sustained a season-ending injury. The Hurricanes were led in scoring this season by Finland native Sebastian Aho (29 goals, 45 assists), while Sweden’s Jesper Bratt was the Devils’ leading scorer (21 goals, 67 assists). The two teams’ most recent postseason clash occurred in 2023, which the Canes won 4-1.
The opening skirmish in the Battle of Ontario is the first postseason appearance for the Senators since 2017 — and the first ever for Ottawa captain Brady Tkachuk. On the other side, this will be the Maple Leafs’ ninth consecutive playoff appearance — with just one series win to show for it. Toronto has had its scoring prowess vanish in past postseasons, so leading scorer Mitch Marner (27 goals, 75 assists) & Co. will hope to reverse that trend. And while Toronto is the favorite in the series, Ottawa won all three regular-season games between the teams.
Sunday’s nightcap sees the wild-card Wild face one of the more complete teams in the West. Newly signed Minnesota defenseman Zeev Buium — fresh off a run to the NCAA Frozen Four final with the University of Denver — didn’t see action in the regular-season finale; how much will he be deployed in this series? The Knights will come at the Wild in waves, led by center Jack Eichel, who earned some Hart Trophy votes in the final edition of ESPN’s NHL Awards Watch. Vegas won all three regular-season games between the two clubs, by an aggregate score of 12-4.
Arda’s Three Stars of Saturday
A goal and two assists for Connor, who kept the Jets’ offense soaring in a game that set the tone for Winnipeg in this series — including a third period comeback. This team is still motivated by a five-game first-round exit last postseason, and they also want to keep the Presidents’ Trophy vibes going.
One of the best players of the game, and he showed up Saturday. Three points in Game 1 (on the road, no less), including the eventual game-winning goal and an empty-netter to help the Avalanche take the early lead in the series.
The chemistry between Scheifele and Connor was on display. The center finished with three points in Game 1, including a great play to get Connor the puck late in the third period on the game-winning goal.
A furious first period included a pair of goals for both teams, as the clubs elected to throw haymakers at the start of the series instead of patiently reading their opponents. The Blues carried a 3-2 lead into the third after a second-period tally from Jordan Kyrou, but the Jets took over the third — first with the momentum in front of a “White Out” crowd, and then with a trio of goals. Alex Iafallo had the game-tying score at 9:18 of the third, followed by the game-winner by Kyle Connor with 1:36 left and an empty-net goal by Adam Lowry to put the game away.
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Jets score 5 goals in a thrilling Game 1 win over the Blues
The Jets best the Blues 5-3 in Game 1 of their playoff series.
Unlike Saturday’s earlier game, these two contenders started with a 0-0 first period. But from the second period onward, it was all Avalanche. Artturi Lehkonen opened the scoring with one of the most unique goals in memory, with the puck going in off of his skate and over Jake Oettinger‘s shoulder — the play was ruled a good goal upon review. Nathan MacKinnon added a power-play tally after Roope Hintz high-sticked him to push it to 2-0 and the Avs never looked back. Although Hintz scored a power-play goal of his own in the third, the Avs got goals from Devon Toews, an empty-netter from MacKinnon and a final tally from Charlie Coyle.
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Avs make easy work of Stars in dominant Game 1 win
The Avalanche put five goals past the Stars to take a 1-0 series lead in dominant fashion.
DALLAS — Nathan MacKinnon had a part in both of Colorado’s strange goals in the second period before adding an empty-netter late as the Avalanche beat the Dallas Stars 5-1 in the opener of their first-round Western Conference playoff series Saturday night.
MacKinnon scored on a shot that deflected off Stars defenseman Ilya Lyubushkin, and knuckled past goalie Jake Oettinger late in the second period. That came during an extended power play, a double minor against the Stars after he took a high stick to the face.
That came after MacKinnon’s assist midway through the second period on a goal by Artturi Lehkonen, who was following his initial shot and falling down after a collision in front of the net when the puck ricocheted off his lower left leg into the top corner of the net. The play was reviewed and officials ruled that there was no kicking motion by Lehkonen while tumbling to the ice with Mavrik Bourque.
“He was really good tonight,” Avalanche coach Jared Bednar said. “You know, like, obviously they’re going to key on him — like we do on some of their players — but really strong defensive game from him. And obviously, his get-up-and-go on the offensive side of it, he’s making plays all night. I thought that line was dangerous.”
There wasn’t much Oettinger could do on either of those goals as the Stars lost Game 1 in their eighth consecutive series in the NHL playoffs since 2022. They are 0-7 in series openers under coach Pete DeBoer, six of those coming at home. DeBoer saw progress, however, calling the effort Saturday night “the best game we’ve played in 3-4 weeks.”
Devon Toews gave Colorado a 3-1 lead with 7:04 left. MacKinnon’s empty-net tally for his 50th career playoff goal came with 3:08 left, 11 seconds before Charlie Coyle scored.
This series-opening loss for the Stars came after they finished the regular season on an 0-5-2 stretch that included four losses at home after being 28-5-3 before that.
Game 2 is Monday night in Dallas, before the series shifts to Denver.
It was pretty special,” Blackwood said. “I’ve been waiting to play in the playoffs for a long time and it was great to finally get my first one.”
Blackwood was one of 11 players who have seen action since being acquired through Colorado’s eight in-season trades. Those deals included the Avalanche trading Mikko Rantanen on Jan. 24 to Carolina in the East. He played only 13 games before a deadline deal March 7 sent him back to the Central Division with the Stars and included an eight-year, $96 million contract extension.
Rantanen, who had 101 points (34 goals, 67 assists) in 81 playoff games for the Avalanche, had three shots and one block over 18 minutes in his postseason debut with the Stars.
Oettinger had 19 saves, three when Colorado had a two-man advantage in the first period when Cale Makar drew two tripping penalties only 36 seconds apart from each other.
Roope Hintz, who had the penalty against MacKinnon, trimmed the Stars’ deficit to 2-1 on his goal with 13:15 left in the game, just before the end of a power play and about a minute after DeBoer called a timeout.
Bednar got his 50th playoff win with the Avs — in his 82nd postseason game, equal to a full regular season. That broke a tie with Bob Hartley for the most wins by a coach in franchise history. Both won Stanley Cups — Bednar in 2022 and Hartley in 2001.