As concerns grow that a world war could be just around the corner, the UKs Daily Mail is warning readers to get ready for a nuclear war and providing instructions on surviving.
The fighting in the Middle East is looking increasingly likely to escalate, and with other countries potentially joining the fray, the publication has shared a guide to getting through nuclear fallout. There are currently more than 12,500 nuclear warheads throughout the world.
Dr. Abud Bakri shared a guide for surviving a nuclear war based on his analysis of data from the World Health Organization and the Federal Emergency Management Agency. He explained that there are three basic concepts when it comes to survival: the distance from the blast, appropriate shielding, and the length of time of radiation exposure. Distance from blast zone
Not surprisingly, the distance you are situated from the impact zone will be a strong determinant of your survival, with nuclear bombs sending shockwaves that can go up to half a mile from their target. Thermal damage extends for roughly one mile, while flying debris may travel several miles. Finally, radiation can extend around three-fourths of a mile from the site of the explosion.
Radioactive fallout tends to take place in an elliptical pattern that follows the direction of the wind, with lethal radiation potentially extending six miles.
He identified certain hotspots that are likely to be attacked first. The most obvious targets in the U.S. are the locations of intercontinental ballistic missile silos in North Dakota, Wyoming, Montana, Colorado and Nebraska. These sites were intentionally set up in sparsely populated areas. However, every state has potential targets, including active nuclear plants. Some of the safest places, according to Bakri, are in parts of Maine, Oregon, northern California and Idaho. Appropriate shielding
Bakri said that having more protection between yourself and the blast is important. Being underground or indoors, sheltering in buildings made of lead, and wearing additional layers of clothes can help. In fact, ordinary clothing can offer protection from alpha and beta radiation.
He added that people should remove contaminated clothes, wash themselves vigorously and avoid inhaling or consuming radioactive material immediately after a blast. Time of exposure
Bakri noted that every second counts following a blast, with radiation being the deadliest immediately after a blast and rapidly degrading thereafter. Limiting exposure must be a priority, particularly in the immediate aftermath of a nuclear bomb.
He also said that people should stock up on high-calorie foods as food may be scarce during a nuclear fallout and consuming as many calories as possible will be necessary for survival. Canned meats, vegetables and fruits, along with protein bars, granola, dried fruit and peanut butter are all good choices.
He said that body fat is actually protective in this scenario, posting on X: “Might be wise to be adapted from now as the first few days will be BRUTAL. Might be wise to not be TOO LEAN (fit influencers with five percent [body fat] will not have enough calories to survive).”
He also recommended ensuring you have a hand-crank or battery-powered radio on hand for communication as the electromagnetic pulses from a nuclear blast could knock out all electronics. DHSwebsite offers nuclear safety advice
The U.S. Department of Homeland Security advises Americans on its Ready.gov website to build an emergency supply kit that includes changes of clothes and trash bags to contain contaminated clothing, along with sealed water, medicine and food. They also recommend developing a family emergency communication plan.
They point out that after a nuclear detonation, you will have around 10 minutes to seek shelter. A basement, underground parking garage or subway is a good choice, and it is best to stay there for the first 24 hours, if possible.
US talk show host Stephen Colbert has condemned the cancellation of fellow late-night star Jimmy Kimmel as a “blatant assault on freedom of speech”, as America’s top late night presenters came out fighting.
The move by Disney-owned ABC has been widely criticised, with the network accused of kowtowing to President Donald Trump, who celebrated the decision.
Also airing on Thursday night, Jon Stewart, host of Comedy Central’s Daily Show, appeared in a garish gold set, in parody of Mr Trump’s redesign of the White House, to tell viewers the episode would be “another fun, hilarious, administration-compliant show”.
Stewart, playing the role of an over-the-top, politically obsequious TV host under authoritarian rule, lavished praise on the president and satirised his criticism of US cities and his deployment of the National Guard to fight crime.
“Coming to you tonight from the real […] crime-ridden cesspool that is New York City. It is a tremendous disaster like no-one’s ever seen before. Someone’s National Guard should invade this place, am I right?” he said.
He then introduced his guest – Maria Ressa, a journalist and author of the book How To Stand Up To A Dictator.
Image: Jon Stewart. Pic: Associated Press
Over at The Tonight Show, Jimmy Fallon told his audience he was “not sure what was going on” but that Kimmel is “a decent funny and loving guy and I hope he comes back”.
Fallon then promised viewers that in spite of people being “worried that we won’t keep saying what we want to say or that we will be censored”, he was going to cover the president’s recent trip to the UK “just like I normally would”.
He was then replaced by a voiceover describing Mr Trump as “incredibly handsome” and “making America great again”.
Image: Jimmy Fallon on Thursday’s Tonight Show. Pic: The Tonight Show X
Seth Meyers also joined the fray.
“Donald Trump is on his way back from a trip to the UK,” he said at the top of his show Late Night, “while back here at home, his administration is pursuing a crackdown on free speech… and completely unrelated, I just wanted to say that I have always admired and respected Mr Trump.
“I have always believed he was a visionary, an innovator, a great president, and an even better golfer.”
Kimmel’s removal from the show he has hosted for two decades led to criticism that free speech was under attack.
But speaking on his visit to Britain, Donald Trump claimed he was suspended “because he had bad ratings”.
It came after fellow late-night host Colbert saw his programme cancelled earlier this year, which fans claimed was also down to his criticism of Mr Trump, who has since railed against Kimmel, Meyers, and Fallon.
He has posted on Truth Social that they should all be cancelled.
Image: Jimmy Kimmel hosting last year’s Oscars. Pic: AP
Figures from both the worlds of entertainment and politics lined up to lament ABC’s removal of Kimmel.
Chat show doyenne David Letterman said people should not be fired just because they don’t “suck up” to what he called “an authoritarian” president.
During an appearance at The Atlantic Festival 2025 in New York on Thursday night, he added: “It’s no good. It’s silly. It’s ridiculous.
“I feel bad about this, because we all see where see this is going, correct? It’s managed media.”
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Image: Barack Obama on Jimmy Kimmel Live in 2016. Pic: Susan Walsh/AP
Former US president Barack Obama wrote on X: “After years of complaining about cancel culture, the current administration has taken it to a new and dangerous level by routinely threatening regulatory action against media companies unless they muzzle or fire reporters and commentators it doesn’t like.
“This is precisely the kind of government coercion that the First Amendment was designed to prevent, and media companies need to start standing up rather than capitulating it.”
Starmer and Trump meet at Chequers. A news conference with enormous consequences, not just for the US and UK, but for the global world order.
To match the occasion – a special mashup episode of Electoral Dysfunction and Trump100. Mark Stone is joined by Beth Rigby, Harriet Harman and Ruth Davidson.
As Team Trump leaves British soil… is Starmer better off now than he was at the start of the week?