Asked by Sky News presenter Nick Quraishi how unsettling the suspected arson attack was, Mr Freer said: “Sadly it’s becoming part of the job, and it shouldn’t be.
“Too many MPs have had to cope with physical threats and sadly we’ve seen several of my colleagues lose their lives.”
Mr Freer said he has had regular safety scares since becoming an MP, including the man who assassinated Sir David Amess – Ali Harbi Ali – turning up at his office before the murder in 2021.
“It is difficult to take it in your stride, but it is a fundamental part of our democracy that MPs are accessible to our constituents and I wouldn’t want that to change,” Mr Freer continued.
“Unfortunately, that goes with risks these days. I personally, like some of my other colleagues, wear stab vests if I do public events and sadly that is par for the course these days.
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“And it shouldn’t be, but the accessibility of MPs is a fundamental part of our British democratic traditions.”
Image: Mike Freer’s office
Image: Emergency services at the scene on Christmas eve. Pic: @BallardsLane
Mr Freer, whose Finchley and Golders Green constituency has a high Jewish population, said the exact motive of the fire is not yet known but that it could be linked to the conflict in the Middle East.
“I’m hoping it is just someone with a grudge or someone with nothing better to do than cause a fire,” he said.
“Sadly, I’ve had too many instances in the past where I’ve been attacked because of my views on the Middle East, but also many of my constituents have had similar incidents.
“It’s not an unknown incident in Golders Green. When something flares in the Middle East, the level of attacks in my local area do go up.
“We’ll have to let the police do their jobs and find out what the exact motives were.”
Mr Freer says the ground floor and first floor of his office have suffered “significant damage”, including lost windows, smoke, water and fire damage. Most of the office is completely unusable, he added.
“They shouldn’t have to fear coming to work that they’re going to get attacked just because they work for an MP.”
He added that the suspected arson will be a concern for any staff who work for an MP across the country.
Mr Freer told Sky News the office is equipped with “significant security” including panic buttons and stab vests and that staff do background checks to ensure any members of the public who request a meeting are constituents.
“We’ve taken all reasonable steps to ensure we’re safe and secure, while remaining accessible,” he added.
Young people could lose their right to universal credit if they refuse to engage with help from a new scheme without good reason, the government has warned.
Almost one million will gain from plans to get them off benefits and into the workforce, according to officials.
It comes as the number of young people not in employment, education or training (NEET) has risen by more than a quarter since the COVID pandemic, with around 940,000 16 to 24-year-olds considered as NEET as of September this year, said the Office for National Statistics.
That is an increase of 195,000 in the last two years, mainly driven by increasing sickness and disability rates.
The £820m package includes funding to create 350,000 new workplace opportunities, including training and work experience, which will be offered in industries including construction, hospitality and healthcare.
Around 900,000 people on universal credit will be given a “dedicated work support session”.
That will be followed by four weeks of “intensive support” to help them find work in one of up to six “pathways”, which are: work, work experience, apprenticeships, wider training, learning, or a workplace training programme with a guaranteed interview at the end.
However, Work and Pensions Secretary Pat McFadden has warned that young people could lose some of their benefits if they refuse to engage with the scheme without good reason.
The government says these pathways will be delivered in coordination with employers, while government-backed guaranteed jobs will be provided for up to 55,000 young people from spring 2026, but only in those areas with the highest need.
However, shadow work and pensions secretary Helen Whately, from the Conservatives, said the scheme is “an admission the government has no plan for growth, no plan to create real jobs, and no way of measuring whether any of this money delivers results”.
She told Sky News the proposals are a “classic Labour approach” for tackling youth unemployment.
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7:57
Youth jobs plan ‘the wrong answer’
“What we’ve seen today announced by the government is funding the best part of £1bn on work placements, and government-created jobs for young people. That sounds all very well,” she told Sunday Morning with Trevor Phillips.
“But the fact is, and that’s the absurdity of it is, just two weeks ago, we had a budget from the chancellor, which is expected to destroy 200,000 jobs.
“So the problem we have here is a government whose policies are destroying jobs, destroying opportunities for young people, now saying they’re going to spend taxpayers’ money on creating work placements. It’s just simply the wrong answer.”
Ms Whately also said the government needs to tackle people who are unmotivated to work at all, and agreed with Mr McFadden on taking away the right to universal credit if they refuse opportunities to work.
But she said the “main reason” young people are out of work is because “they’re moving on to sickness benefits”.
Ms Whately also pointed to the government’s diminished attempt to slash benefits earlier in the year, where planned welfare cuts were significantly scaled down after opposition from their own MPs.
The funding will also expand youth hubs to help provide advice on writing CVs or seeking training, and also provide housing and mental health support.
Some £34m from the funding will be used to launch a new “Risk of NEET indicator tool”, aimed at identifying those young people who need support before they leave education and become unemployed.
Monitoring of attendance in further education will be bolstered, and automatic enrolment in further education will also be piloted for young people without a place.
Volodymyr Zelenskyy is heading to Downing Street once again, but Prime Minister Sir Keir Starmer will be keen to make this meeting more than just a photo op.
On Monday the PM will welcome not only the Ukrainian president, but also E3 allies France and Germany to discuss the state of the war in Ukraine.
French President Emmanuel Macron and German Chancellor Friedrich Merz will join Sir Keir in showing solidarity and support for Ukraine and its leader, but it’s the update on the peace negotiations that will be the main focus of the meet up.
The four leaders are said to be set to not only discuss those talks between Ukraine, the US and Russia, but also to talk about next steps if a deal were to be reached and what that might look like.
Ahead of the discussions, Sir Keir spoke with the Dutch leader Dick Schoof where both leaders agreed Ukraine’s defence still needs international support, and that Ukraine’s security is vital to European security.
But while Russia’s war machine shows no signs of abating, a warm welcome and kind words won’t be enough to satisfy the embattled Ukrainian president at a time when Russian drone and missile attacks continue to bombard Kyiv.
“The American representatives know the basic Ukrainian positions,” Mr Zelenskyy said in his nightly video address. “The conversation was constructive, although not easy.”
Meanwhile, Mr Trump’s outgoing Ukraine envoy has said a peace deal between Russia and Ukraine is “really close”.
Keith Kellogg, who is due to step down in January, told the Reagan National Defence Forum that efforts to resolve the conflict were in “the last 10 metres”, which he said were always the hardest.
Mr Kellogg pinpointed the future of the Donbas and Ukraine’s Zaporizhzhia nuclear power plant as the two main outstanding issues.
But Russia has signalled that “radical changes” are needed to the US-Ukraine peace plan before it is acceptable to Moscow.
Yuri Ushakov, Russian President Vladimir Putin’s top foreign policy aide, was quoted by Russian media as saying the US would have to “make serious, I would say, radical changes to their papers” on Ukraine.
Reform UK has denied claims of Nigel Farage breaking electoral law.
It follows a report in Monday’s The Daily Telegraph that Mr Farage has been referred to the police by a former member of his campaign team over claims he falsified election expenses.
The claims relate to Mr Farage’s campaign in Clacton-on-Sea, the seat he won for Reform UK in the 2024 General Election.
In a statement, a Reform UK spokesperson said: “These inaccurate claims come from a disgruntled former councillor… the party denies breaking electoral law. We look forward to clearing our name.”
According to the Telegraph, the claims have been made by Richard Everett, a former Reform councillor.
It is reported by the Telegraph that Mr Everett has submitted documents to the Metropolitan Police.
Mr Everett was one of four councillors who defected from the Conservatives to Reform UK on the eve of the 2024 General Election campaign.
Sky News has not verified the allegations and the Metropolitan Police and the Electoral Commission are yet to comment.
Both Labour and the Conservatives have called for answers from Mr Farage.