Thanks to his exceptional speed, it feels like Connor McDavid has a head start on anyone he’s skating against in the NHL. But before he even played a minute as a pro, McDavid said he wanted a head start against the competition off the ice through his training.
That included his diet. McDavid started working with former NHL player Gary Roberts and his training team three years before his rookie season in 2015-16, getting a better sense of what was right for his body from a nutrition and hydration standpoint.
“You know how passionate they are about nutrition and everything like that,” McDavid told ESPN. “So I already had a good dose of that before coming to the NHL. I knew it was super important.”
All of that training and nutrition has paid off, as McDavid is one of the world’s best players, and his Oilers are on a 16-game winning streak.
We caught up with the Edmonton Oilers star this week ahead of NHL All-Star Weekend in Toronto, an event he has certainly put his stamp on this season. McDavid worked with the NHL to help bring Friday night’s skills competition back to its “hockey roots.” He’s also captaining one of the four teams in Saturday’s NHL All-Star Game.
Here’s the reigning NHL MVP on the red-hot Oilers proving doubters wrong, whether they should have fired Jay Woodcroft, potential rules changes for video reviews and overtime, and his favorite non-hockey athlete to watch.
Note: The interview has been lightly edited for clarity.
The NHL All-Star Weekend is here and you’re a big part of it. How much did you enjoy helping to revamp the skills competition, especially knowing that the event is in Toronto near where you grew up?
McDavid: Well, I think after last year everyone maybe knew there needed to be a change. I thought it just got a little bit out of hand on some of the gimmicky things. We were missing the essence of what an All-Star Game is, and that’s to showcase the talent of the athletes, the hockey players and the skills that we have, because they are unique.
So I’m excited that you’re going see some more … I’ll say “normal” events, which is something that I think players are excited about. Having 12 of the best players in the world go at it for [the] crown is exciting. It’s a unique opportunity and something that I hope the fans enjoy.
Plus, you saved a bunch of NHL players from having to go into a dunk tank in Toronto in February, which is pretty noble of you.
McDavid: Yeah, it’s not easy to dunk someone when it’s iced over.
You and Oilers teammate Leon Draisaitl are captains of one of the All-Star squads. Have you discussed draft strategy yet?
McDavid: We haven’t. I’m hoping that [celebrity captain] Will Arnett knows hockey. I think we’ll hand over the draft card to him and let him do his thing.
As we speak, the Oilers are on a massive winning streak. Is there some level of satisfaction in proving those critics wrong who wrote off your team or called you overrated after the slow start?
McDavid: I think when you’re last place in NHL just six weeks into the season, people call you everything under the sun. So it’s rewarding for our group that we’ve stuck together and we’ve kind of dug ourselves out of that.
Our group has oddly gotten comfortable doing that. I think back of the past two seasons, we’ve kind of had those stretches, I think back to the 2021-22 season: We can’t win a game for six weeks and ultimately bring in [coach Jay Woodcroft] and go on a great run and make some noise in the playoffs. We were kind of a bubble playoff team last year until we traded for Mattias Ekholm and go on this amazing run.
So we’re ultimately a little bit used to some of that noise, that negativity that comes from the media sometimes. But we have stuck together in there through it all and it feels good to just to be back in the mix of things coming down here in the second half.
You mentioned Jay Woodcroft. When he was fired earlier this year, you said ‘a good man lost his job.’ You can never know when these streaks are gonna happen. You never know why they don’t happen for certain coaches. With the benefit of hindsight, do you think this kind of streak could have happened under Jay, or did a change have to be made?
McDavid: That’s a great question. I think that there were a lot of a lot of things that were going on when we had Jay that were … I wasn’t playing very well. So when his best player’s not playing very well, you’re gonna struggle. Our goaltending wasn’t great. The penalty kill was struggling. We couldn’t keep pucks out of our net. That’s not a lot of things to do with the coaching staff.
I always say you can feel when things are starting to turn. We could feel that things were turning and our game was getting there. Ultimately, they have. It’s too bad that Woody lost his job because we all really did care for him. He’s a great person and a great coach. He’ll land on his feet somewhere for sure in the NHL.
With all that being said, I think Kris [Knoblauch] has come in and done an amazing job. He’s got a great hockey mind. He’s super smart. He’s different than the other coaches I’ve had in years past — he’s not maybe your typical hockey guy. He is not old school or anything like that. So he is definitely a fresh voice.
Earlier this year, you talked about that offside review that happened in your game against Chicago and how long it took to make a call. It became kind of a big story around the league. You said that ‘the guys just want clarity on the rules.’ One of the things that I think would give it clarity is if we just got rid of offside in the video review process — if we just didn’t make it reviewable anymore. Is that something you’d be in favor of doing?
McDavid: Something interesting would be putting a time limit on the review. If you can’t tell it’s offside within a minute, it probably doesn’t really matter — or 30 seconds or whatever. When we’re zooming in and zooming in and you zoom in until you can’t zoom in any longer, it’s probably not a huge deal.
What’s actually funny about that is the next night I scored that goal in Detroit and we got back to the bench and we’re like, “We don’t even know if it’s onside or not.” So they were trying to challenge. They didn’t know what the rule was. Ultimately, they didn’t even challenge, but you know, it’s kind of funny how I made those comments and the next night it was actually went in our favor. So we’ll take that.
Speaking of rules and clocks: I covered the GM meetings recently and they talked about some potential changes to the 3-on-3 overtime, trying to discourage teams from slowing down the pace. Obviously, the Oilers have been a very exciting 3-on-3 team with you through the years. What did you think about them trying to tweak the overtime rules a little bit?
McDavid: I like it. Again, within reason. I just don’t want it to be too gimmicky or anything like that, or hard to understand for fans or for players. But if there’s something that’s clear and obvious and that makes sense to everybody, to improve the game is a great thing. I’m all for improving overtime. If that’s a [shot] clock, great. If not, then, it is what it is.
Who is your current favorite non-hockey athlete to watch?
My favorite current non-hockey athlete … I’m gonna go with a fellow Body Armor guy in Christian McCaffrey right now [McDavid has also partnered with sports drink Body Armor]. Going to the Super Bowl. The guy’s on fire. He had an absolutely amazing year. I was watching the game the other day. He scored a touchdown and the announcer said, “Death, taxes and Christian McCaffrey scoring a touchdown are the only guarantees.”
And that’s what it feels like right now with him. He is unstoppable. You give him the ball enough times, he’s gonna break it loose.
It’s kind of weird hearing Connor McDavid talk about another athlete’s inevitability. I mean, that’s what we talk about with you all the time.
McDavid: In some years, yeah.
Finally, you’re a very busy guy. You got the Oilers, you’ve got the promotional thing and the endorsement thing, and the being Connor McDavid thing. The people want to know: What is your role in wedding planning ahead of your nuptials in July with your fiancée, Lauren Kyle? What is Connor McDavid responsible for in setting up this wedding?
McDavid: Connor McDavid is responsible for getting his guys dressed and down the aisle. That is all. We took care of that this morning. Had a call this morning with the guys that’ll be dressing us up. So my job is done. Now I just gotta worry about getting ’em down [the aisle].
No cake tasting? No editing the DJ’s playlist?
McDavid: No, that’s pretty much all I’ve been assigned. Which is good.
Tennessee‘s Nico Iamaleava has been cleared medically to play Saturday against Georgia and is set to return as the Vols’ starting quarterback, sources told ESPN.
Iamaleava, a redshirt freshman, missed the second half of the 33-14 win over Mississippi State last week after suffering a blow to the head. He was listed as questionable earlier this week on the SEC availability report but has been removed in the latest report.
Iamaleava practiced this week, including team periods, and there was optimism among the staff that he was trending in the right direction and would be able to play. But the final call was made by medical personnel. Iamaleava was examined by doctors for what sources told ESPN were concussion-like symptoms after leaving the Mississippi State game. He did not return to the sideline for the second half.
Tennessee coach Josh Heupel said on Monday that he felt like Iamaleava would be in “great shape for Saturday” and noted that Iamaleava was with the team earlier Monday morning for meetings and team activities. The Vols’ first full-scale practice was Tuesday.
Iamaleava was having his most productive outing against an SEC team this season before leaving the game against Mississippi State. He completed 8 of 13 passes for 174 yards, no interceptions and a pair of touchdowns as Tennessee built a 20-7 halftime lead. In Iamaleava’s previous five SEC games, he had accounted for three touchdowns and turned it over five times. He was also sacked 15 times in those five games.
Redshirt senior Gaston Moore filled in for Iamaleava in the second half last week and finished 5-of-8 for 38 yards with no touchdowns or interceptions.
Getting Iamaleava back for the Georgia game is big news for Tennessee, which is right in the middle of the SEC championship race and College Football Playoff picture.
Receiver Dont’e Thornton (hand) has also been given the green light to play for Tennessee after earlier being listed as questionable.
Week 12 is here as we take a look at an SEC matchup that has College Football Playoff implications, learn about three of the nation’s top passers who all played under the same coach and see what’s going on in the Big 12.
No. 7 Tennessee will visit Sanford Stadium as it takes on conference opponent No. 12 Georgia on Saturday night. With so much at stake, what can each team improve on ahead of this SEC showdown?
The Big 12 has six teams in the hunt for a spot in the conference title game. With the final CFP rankings coming out in less than a month, what scenario looks most realistic for the conference in terms of how many of its teams could make the 12-team field?
Our college football experts preview big games and storylines ahead of the Week 12 slate.
It has been a historic (and dominant) season for Tennessee’s defense, which has yet to give up more than 19 points in any of its nine games. Against SEC competition, the Volunteers lead the conference in scoring defense, giving up 16.7 points per game, and also lead the way in third-down defense and red zone defense. In other words, they’ve given up very little of anything on defense and are buoyed by a line that’s both talented and deep. Tennessee plays a ton of players up front and has been especially good at forcing key turnovers. In 23 trips inside its own 20-yard line, the Vols have forced six turnovers.
The reality is that Tennessee has played to its defense for much of this season out of necessity. The offense has lacked consistency and struggled to generate explosive plays, particularly in the passing game. It’s not all on redshirt freshman quarterback Nico Iamaleava, either. Iamaleava has thrown only five touchdown passes in six SEC games, and the Vols are tied for 10th with an average of 7.5 yards per completion. Iamaleava, who sustained a head injury in a win over Mississippi State last week, has been the victim of poor pass protection at times, and his receivers have dropped some costly passes. Iamaleava has also been shaky when it comes to overthrowing receivers and occasionally holding onto the ball too long.
The bright spot on offense for Tennessee has been running back Dylan Sampson, who has a school-record 20 rushing touchdowns. He has been a constant for the Vols on offense and has an SEC-leading 772 rushing yards and 11 touchdowns in conference play. As good as he has been, the Vols are probably going to need more from their passing game to win in Athens. — Chris Low
The Bulldogs didn’t do much of anything well in last week’s 28-10 loss at Ole Miss, which was the first time in a long time that Kirby Smart’s team was manhandled on the lines of scrimmage.
The good news for Georgia: It’s heading home to Sanford Stadium for the first time in more than a month. Georgia hasn’t dropped back-to-back games in the regular season since 2016, Smart’s first season, and it has bounced back after each of its past eight losses. The Bulldogs have won seven of their past eight games against the Volunteers.
For all of quarterback Carson Beck‘s turnovers, Georgia’s problems on offense probably start up front. The offensive line hasn’t done a good job of protecting him, and the Bulldogs’ lack of a potent running game has prevented them from effectively utilizing play-action passes. Their banged-up offensive line is going to face another formidable defensive front Saturday. Georgia has 27 dropped passes, fourth most in the FBS, according to TruMedia, so its receivers need to become more reliable as well. — Mark Schlabach
The coach behind three of college football’s top passers
North Texas coach Eric Morris coached Ward at Incarnate Word and Washington State, recruited Mateer to the Cougars and signed Morris out of the transfer portal this offseason. All three hailed from Texas and are putting up big numbers this season. Morris, a Mike Leach disciple, knows what he’s looking for when it comes to QBs.
For each one, the journey was different. Ward was a zero-star recruit out of West Columbia, Texas, played in a wing-T offense and had no scholarship offers. But he showed up to Incarnate Word’s camp in 2019 and impressed with his quick release and accuracy. Morris saw appealing traits, too, in Ward’s multisport talents.
“He was such a good basketball player,” Morris said. “He was a bigger guy who could really handle the ball and move with ease. He had a twitch and quickness about him that was almost Mahomes-esque, where he’s not fast but you see him get out of the pocket and scramble and he’s nifty on his feet. He saw the floor great and shot the basketball great.
“It might be easier at an FCS school to take that risk, but it was something we were really confident in.”
Ward came in with extreme confidence, telling coaches he’d win the starting job over their returning all-conference player (and he did). He followed Morris to Pullman, Washington, out of loyalty to the coach who believed in him. Now he’s playing on a big stage, chasing a College Football Playoff bid and a Heisman Trophy with the No. 9 Hurricanes.
“It’s been fun to watch him flourish and get rewarded for being patient all these years,” Morris said.
When Morris left UIW to become Washington State’s offensive coordinator in 2022, he brought Ward but needed another QB. On his first recruiting trip in Texas, he stopped by to check out Mateer. The two-star recruit had a prolific senior season at Little Elm High School but was committed to Central Arkansas. Morris didn’t understand what FBS programs were missing and convinced Mateer to flip.
After two seasons behind Ward, Mateer has emerged as one of the top dual-threat QBs in college football with 2,332 passing yards, 805 rushing yards (excluding sacks) and 33 total TDs.
“I think the sky’s the limit,” Ward said. “He’s just so dang hard to tackle in the open field. Just a kid that loves ball and was under-recruited. The tide’s turned and he ends up being a big-time ballplayer.”
Chandler Morris was not an under-the-radar talent, but he’s having his best season yet at North Texas. He began his career at Oklahoma, won the starting job at TCU in 2022, sustained a knee injury in its season opener and then watched Max Duggan lead the Horned Frogs to the national title game.
Morris had a six-game stint as TCU’s starter last season before injuring the same knee. At UNT, he’s leading the nation’s No. 3 passing offense with 3,244 total yards and 30 TDs. Like Ward and Mateer, he processes information quickly, makes plays with his feet and throws outside the pocket with accuracy. If you ask Eric Morris, those traits are a must in today’s game. When paired with his version of Air Raid ball, you get big-time results.
“It’s been fun to see him get his swagger back,” Morris said.
Eric Morris points to Patrick Mahomes, Lamar Jackson and Jayden Daniels. The QBs thriving at the highest level are becoming unstoppable by creating plays out of the pocket. And so are his guys.
“Everybody obviously watches Cam and the magic he makes,” Morris said, “but I think all three of ’em can make plays when it’s not a perfect play call. There are a bunch of really good pure passers nowadays, but that’s what sets them all apart.” — Max Olson
What’s going on in the Big 12?
Two-thirds of the way through the Big 12 schedule, six teams are still in the hunt for a title-game appearance: BYU (6-0), Colorado (5-1), Arizona State, Iowa State, Kansas State and West Virginia, all of which are 4-2. There are too many variables to discuss all the scenarios, but the conference has a straightforward tiebreaker policy.
It’s possible to come up with scenarios in which the Big 12 could get two bids, one bid or shut out altogether.
For the Big 12 to get two bids, BYU probably would have to finish 12-0, then lose a close game in the championship to a two-loss team (Colorado, Iowa State or Kansas State). A 12-1 BYU team would get consideration, but it would become a question of how far it would fall and what else happens around the country.
The most likely scenario is the Big 12 will get one team in: whichever one wins the conference title game. If BYU wins out, it will have a bye, but if it slips up even once — or if another team wins the title — Boise State might be in position to get a first-round bye, assuming the Broncos win out.
The doomsday scenario in the Big 12 is if the conference champion has two or three losses and Army and Boise State win out. If that’s the case, there is a good possibility both of those schools would be ranked ahead of the Big 12 champion and the Big 12 would be left out. — Kyle Bonagura
Quotes of the Week
“They’re stubborn, man. They’re physical. He is an elite runner. The runs they run are sometimes nontraditional. They run some runs that other people don’t run because of the space in the box. He’s very patient. He hits small creases. He’s hard to tackle. How many touchdowns has he got in the SEC? Twenty-something? That’s crazy. In the SEC? The SEC is the hardest league in the world to run the ball in on because they’ve got the most size defensive lineman, and he continues to do it at a crazy pace to me.” — Kirby Smart on Volunteers tailback Dylan Sampson.
“I never try to take a step back. I try to take a step up. I’m always putting my head out the window. I’m trying to see around the corner, not trying to see straight ahead. It’s normalcy for everybody to see what’s in front of them. I’m trying to see around the corner. That’s the relationship I have with the Lord, to help me see around the corner so I can help navigate these young men as well as the women that’s attached to our program to a better way and a better life. So I don’t get caught up in the ‘You go, boys!’ or the ‘You ain’t nothing.’ You know, if I would’ve listened to you guys earlier, I’ve gotta listen to you now. So I might as well just put some headphones on and block you out. Notice I don’t have a sponsor for headphones, but that would’ve been a good placement for a sponsor.” — Deion Sanders when asked if he takes time to step back and appreciate the magnitude of Colorado’s turnaround.
“I hope anyone who has ambitions about playing in the National Football League, let’s see what you’ve got against Clemson. Let’s see you play your best game here. If you weren’t focused for Virginia, which I can’t imagine you weren’t — and I’m not saying anybody was not focused — but if they didn’t get your focus, I imagine Clemson will get your focus when you put the tape on.” — Pitt coach Pat Narduzzi on whether playing Clemson gets the attention of his players.
BALTIMORE — The Orioles are ready to adjust their wall in left field again.
The team moved the wall at Camden Yards back and made it significantly taller before the 2022 season. General manager Mike Elias said Friday the team “overcorrected” and will try to find a “happier medium” before the 2025 season.
The team sent out a rendering of changes showing the wall moved farther in — particularly in left-center field near the bullpens — and reduced in height.