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Americans are choosing to remain in a living situation with their exes amidst the ongoing housing crisis, a move that experts say may prove emotionally taxing despite the potential financial benefits.

“High housing costs are causing more couples to cohabitate despite the fact the romantic flames of their marriage have been extinguished,” real estate broker Chuck Vander Stelt told Fox News Digital.

“I have had conversations with several divorcing couples who have been weighing options and looking to time the market. In the meantime, they are continuing to live together.”

Stelt believes the trend of cohabitation after divorce or breakups is growing as he has experienced an influx of those in their 30s and 40s, often with children, weighing the options of selling versus cohabitating. In the past, Stelt said homeowners who separated were adamant that the property should be sold as soon as possible.

“Many homeowners are sitting on a mortgage with a rock bottom interest rate and a comfortable house payment. It’s hard to let that go and face the alternative of meaningfully higher housing costs,” he added.

The inclination to remain shacked up with former lovers has been reported in the media over the last several years, especially amid the fallout from the COVID-19 pandemic.

Relationship advice websites and message boards, such as Reddit, are filled with pagers where renters and homeowners have asked whether they should remain in their current living situation.

Americans have even documented their experiences living with exes on TikTok, offering advice to those facing a similar conundrum.

TikToker @-diaryofamomma posted a variety of videos in late 2023 where she showed what life is like when you live with an ex and you share two children. The son and daughter typically stay with the mother in one room while the dad sleeps on the couch.

The mom, “Cassie,” said they still live together because the landlord would not allow them to break the lease without paying for the rest of the term in full. They both share responsibility for the kids and clean the house.

“Honestly, me and their dad like think of a bad roommate. Somebody you don’t like but you have to live with because you have a lease together. Like, that’s what we are,” Cassie said. “I try not to bother him. He doesn’t bother me.”

Dating coach Deon Black said the reasons people choose to live with their exes often boil down to the three F’s: finances, familiarity, and fear.

“The cost of moving out can be prohibitive, especially considering current real estate prices. And let’s not forget the contractual obligations that sometimes bind people together like super glue rental contracts signed in happier times that now seem as unbreakable as a bad habit,” he said.

Black said while not an earth-shattering trend, exes living together is indeed a growing phenomenon created out of necessity, more so than choice.

“Millennials are leading this charge, followed closely by Gen Z. Younger generations are most affected by this trend due to economic pressures,” he said.

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Amid rising interest rates and housing shortages, Black said Americans are trying to save money and maintain stability, especially if kids are involved. But the possible downside is substantial, with the dating coach citing the potential for emotional stress, conflict and the difficulty of moving on.

After living with her ex, TikToker Alana Hogan offered tips to those embroiled in the same living situation.

“Everyone is going to heal in different ways and everyone has different coping strategies. Your way is going to be entirely different to his or her way,” she said.

She urged her followers not to view their former partner’s actions as a reflection of themselves and to set healthy boundaries of where each person will be in the apartment or house.

“Be really clear and open with your communication. Let them know what you feel comfortable with, what you don’t feel comfortable with. What you feel open about talking about and what you don’t,” she added.

Viral relationship coach Jake Maddock previously addressed the idea of living with an ex, stressing that deciding to stay under the same roof means you are still technically in a relationship.

“You can’t emotionally separate and not physically separate. You have to separate physically as well,” he said.

Sexologist Suzannah Weiss concurred with the idea that it is usually easier for people to have a “clean break” and keep exes out of their lives following a breakup.

Weiss noted that some people might agree to live with their exes temporarily because they are busy with work, allowing this period to drag on without a determined expiration date. Others live in rent-controlled apartments and cannot find something affordable when they cut things off, leading to decisions “born out of convenience.”

“However, sometimes, people keep living with their exes because they are afraid to fully let go. They may tell themselves it’s for convenience or for financial reasons, but the truth is that they are terrified to be completely without this person,” she told Fox News Digital.  

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Memo: MLB to modify uniforms after complaints

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Memo: MLB to modify uniforms after complaints

Major League Baseball plans to address its uniform fiasco after changes this spring to the standard jerseys and pants led to widespread complaints from players and fans, according to a memo obtained Sunday night by ESPN.

The most prominent modifications include a return to larger lettering on the back of jerseys, remedying mismatched grey tops and bottoms, and addressing the new Nike jersey’s propensity to collect sweat, according to the memo distributed to players by the MLB Players Association on Sunday.

The changes, which will happen at the latest by the beginning of the 2025 season, will also include fixes to the pants, widely panned this spring for being see-through.

The union informed players of the coming changes in a letter that placed the blame on Nike and the debut of its Vapor Premier uniform, which was advertised for its superior performance but remains disliked by players.

“This has been entirely a Nike issue,” the memo to players said. “At its core, what has happened here is that Nike was innovating something that didn’t need to be innovated.”

The union also absolved Fanatics, the manufacturer of the uniform that has received the majority of public scorn for the uniform mess, saying the company “recognizes the vital importance of soliciting Player feedback, obtaining Player buy-in and not being afraid to have difficult conversations about jerseys or trading cards. Our hope is that, moving forward, Nike will take a similar approach.”

While the new uniformed debuted at the 2023 All-Star Game, its rollout this spring led to reams of bad publicity. The shrinking of letter size on players’ nameplates gave jerseys an amateur look. The pants — which, according to the memo, will “return to the higher quality zipper used in 2023” — had myriad issues, including the see-through fabric, a lack of tailoring and blowouts players believed unnecessary.

Nike’s partnership with MLB began in 2019, when it took over as the league’s official uniform supplier as part of a 10-year, $1 billion deal for MLB. Fanatics has partnerships with both the league and the union.

“We cautioned Nike against various changes when they previewed them in 2022, particularly regarding pants,” the union memo said. “MLB had been, and has been, aware of our concerns as well. Unfortunately, until recently Nike’s position has essentially boiled down to — ‘nothing to see here, Players will need to adjust.’ “

MLB declined comment. Nike did not offer immediate comment when reached by ESPN. Fanatics did not respond to a request for comment. The MLBPA declined comment.

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Ryan Truex goes back-to-back at Dover for 2nd win

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Ryan Truex goes back-to-back at Dover for 2nd win

DOVER, Del. — Make it three straight NASCAR wins for the Truex kids at the Monster Mile.

Ryan Truex won the Xfinity Series race Saturday at Dover Motor Speedway for the second straight year, giving the younger brother of Martin Truex Jr. the only NASCAR victories of his career.

Truex went back-to-back at the Monster Mile to give him two wins in 194 career starts over the three national series. The No. 20 Toyota pulled away over the final two laps in a race that went eight laps over its scheduled 200-lap finish. The race was slowed by rain, but it sure didn’t matter to Truex, who does not have a fulltime Xfinity ride and made just his fourth start this season.

The Truex family had a special weekend last year at Dover. Ryan Truex dominated on the concrete-mile track and swept all three stages of the Xfinity race, leading 124 of the 200 laps. Two days later, Martin Truex Jr. won the Cup Series race at Dover — with their dad on hand to celebrate with both sons.

“Really in this sport, what you did last year doesn’t mean a thing,” Martin Truex Jr. said earlier Saturday. “He felt pretty good about his car yesterday. He didn’t get the lap he wanted in qualifying.”

Hours later, Ryan Truex got the laps he wanted down the stretch.

“I can’t believe it,” he said. “Our car was just good at the end when it mattered. I was so loose all day.”

Joe Gibbs Racing won its 200th career Xfinity race with Toyota.

The 32-year-old Truex huffed and puffed during a postrace interview saying: “I think I held my breath the last two laps.”

Truex was again joined by his father and brother in victory lane — and also his fiancee, who had started to leave the track with under 20 laps left before she hitched a ride back on a cart.

“Martin was pretty pumped-up again. Not as much as last year,” Truex said, laughing. “He was still pretty pumped up. And so was my dad.”

Martin Truex Jr. starts 15th in Sunday’s Cup race.

“The pressure is definitely on Martin tomorrow,” Truex said.

With his NASCAR champion father rooting him on, Carson Kvapil finished second. The 21-year-old Kvapil was trying to win his first career NASCAR race in just his second start in the developmental series. His dad, Travis, won NASCAR’s Truck Series championship in 2003.

“I know he can do it,” the elder Kvapil said on TV ahead of the final laps.

His kid almost delivered.

“I thought we had a pretty good restart,” he said. “It sucked, right, to get that close? I really don’t even know what to say. I think we had a really fast Chevrolet here. I’m just really fortunate to be in the spot that I am. I’m happy that I had a shot to win the race at the end there.”

Sam Mayer, Sheldon Creed and Cole Custer rounded out the top five.

Anthony Alfredo finished ninth and took a $100,000 bonus from the series’ Dash-4-Cash program.

“We’ve been punching above our weight this year,” Alfredo said. “The money is kind of overwhelming us.”

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Larson undaunted by Indy 500-NASCAR attempt

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Larson undaunted by Indy 500-NASCAR attempt

DOVER, Del. — Kyle Larson ran into his first speed bump in his busy May.

Larson next month will become the fifth driver in history to attempt to complete “The Double” and run 1,100 miles in one day, starting with the Indianapolis 500 in an Indy car and then flying to Charlotte to drive in the Coca-Cola 600, NASCAR’s longest race of the year.

But ahead of the milestone attempt, Larson will stay in Indianapolis on May 17 to practice for the 500 rather than travel to North Wilkesboro Speedway to practice and qualify for the NASCAR All-Star race.

He is expected to qualify for the Indy 500 on May 18 before — barring any complications — he travels to North Carolina to compete in an All-Star heat race later that night. The All-Star race at North Wilkesboro is May 21, hours after the top 12 cars on the starting grid is set in Indianapolis.

“Hopefully, I’ll be able to run a heat race,” Larson said. “I hope to make it back in time for the race itself. Kind of don’t really know yet. Kind of depends on how the week is going in Indy. For sure, won’t be able to practice, I know that.”

Larson’s next time on the track at Indy won’t be until May 14, when IMS opens for Indy 500 preparations. Larson is running an entry co-fielded by McLaren and Hendrick Motorsports, his NASCAR team and Rick Hendrick’s first entry into the Indianapolis 500.

“I need to get as much laps in Indy as possible,” Larson said. “The plane will be ready for me to go whenever it’s free for me to leave.”

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