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Inside the home of Robert Thomas is a replica Stanley Cup sitting on a desk. It’s a conversation piece, a reminder of career accomplishments and something his guests inevitably drink out of during house parties.

“I mean, it’s only like a good half sip,” Thomas said, laughing. “But it’ll do the job.”

Thomas lifted the actual Stanley Cup in 2019 with the St. Louis Blues. He was a rookie then. He’s an NHL All-Star now. He admits that the championship feels “forever ago” to him.

“I was pretty lucky my first year. So I was kind of going into every year thinking I’ll be in the Cup Final or winning it all. And now, a couple of years later, we haven’t gotten close,” he said. “I’m just itching to get another chance at it.”

He was a 19-year-old supporting player who skated 13:07 per game in the Blues’ Stanley Cup run. Now in his sixth season, Thomas is the leading scorer for St. Louis with 69 points in 62 games, playing 20:53 on average.

His general manager, Doug Armstrong, said there’s “no question” Thomas is a No. 1 center in the NHL. Armstrong followed through on that praise by giving Thomas an eight-year contract with an average annual value of $8.125 million in July 2022.

This is the first year of that $65 million contract. Armstrong has called it an investment in Thomas’ future; and like any investment, he wants to see it mature. Before the season, Armstrong said he wanted to see Thomas go from being an offensive standout to a complete NHL center.

“It’s the 200-foot game,” the GM said. “It’s a tough task. You’re going against [Auston] Matthews. You’re going against [Sidney] Crosby. You’re going against [Anze] Kopitar. His job is not only to play with those guys, but to outcompete them and outperform them. But the belief in Robert has never been higher that he’s ready for that challenge.”

Thomas accepted the challenge.

“I put a big emphasis on it this summer. Improving the 200-foot game. And I knew I was gonna be matched up against top lines all year long. If I didn’t work on that side of it, then we wouldn’t be doing too well,” he said. “I feel like I’ve taken a big step defensively, but obviously there’s always room to grow.”

The results have been impressive. Through 62 games, the Blues have a goals-against average of 1.93 at 5-on-5 when Thomas is on the ice, the best rate for any St. Louis player with at last 30 games played. He’s starting to get mentioned in Selke Trophy conversations.

“Since I’ve been here, he’s been an outstanding player for us. He sees some real tough minutes and he seems to be thriving on it,” Blues interim coach Drew Bannister said. “The offensive side comes easy to him. The defensive side, for any skilled hockey player, that’s the one thing that lags a little bit. But with Robbie, we’re starting to see him really mature into a good two-way hockey player here.”

Thomas’ commitment to defense started with self-reflection about who he is as an NHL player. He’s been a top scorer for the Blues over the past three seasons and is on track for the highest points-per-60 minutes average of his career (3.2). But he’s not Connor McDavid or Crosby or Nathan MacKinnon as a scorer. And he’s OK with that.

“I wouldn’t say I’m an offensive guy that’s one of the top [scorers] in the league. There are guys that can just make so many more plays and score and use their speed and different things than me,” Thomas said. “So you look at different ways to kind of get better. For me, it was defensively.”

To find that defensive game, he studied and learned from some accomplished two-way centers, taking parts of their games to build his own.

As a fan and an opponent, he admired former Chicago Blackhawks star Jonathan Toews, who was a Selke Trophy winner and a four-time finalist in his career. As a teammate, he learned plenty from Ryan O’Reilly, who won the Conn Smythe Trophy as playoff MVP with the Blues. As a student, he’s worked with Hockey Hall of Famer and skills coach to the stars Adam Oates, who has also helped players ranging from MacKinnon to Matthew Tkachuk.

“There’s a lot of information out there, especially from guys that have played or are currently playing and everyone’s so happy to share their knowledge,” Thomas said. “You just kind of soak in as much as you can and try and find different pieces that work. Things like stick positioning from one guy, or the way you should turn to find guys coming into the zone from another guy. All that stuff.”

Is he ever surprised how many trade secrets veteran players are willing to share?

“Not at all. That’s what hockey’s about. It’s always about helping guys out. Older guys help the younger guys and younger guys help each other,” he said. “I mean, I’ve been in the league a little bit longer, so guys are coming to me for advice. And I’m like, ‘I don’t have the answers.’ So it’s kind of funny.”

But ultimately, the decision to fine-tune his defense has everything to do with success on the ice. As Armstrong said, Thomas is competing against some of the most elite offensive centers in hockey on a nightly basis. He has been tasked with outplaying them. Thomas takes that role seriously, even when the challenge is daunting.

“We had McDavid a couple of days after he had six points against Detroit. And I was like, ‘Try and stop that?'” recalled Thomas, who watched McDavid post three assists against the Blues. “But those guys were big parts of [my motivation]. I definitely need to get a lot better in order to compete with those guys.”

Thomas would love to compete against them in the postseason, but those hopes are fading. Entering Wednesday night, the Blues trailed for the final wild-card slot by six points and had just a 5% chance of making the playoffs, per Stathletes. The Blues have won a single playoff round since winning the Cup and missed the playoffs last season.

“Last year, we weren’t in the hunt at all, and it sucked. So I’m really happy this year just being in these pressure situations,” Thomas said. “There’s definitely emotional swings. That’s why we play the game. We love pressure, we love to compete.”

Few are competing harder, in both ends of the rink, than Robert Thomas this season.

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NASCAR’s Mexico City Cup race hits travel snags

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NASCAR's Mexico City Cup race hits travel snags

MEXICO CITY — Shane Van Gisbergen was buckled into his seat ready to head to Mexico City for NASCAR’s first international Cup Series race of the modern era when a loud “BOOM!” suddenly forced the pilot to abort takeoff.

There was an engine issue with the chartered flight in North Carolina, and Van Gisbergen and most of Trackhouse Racing suddenly found themselves stranded. In fact, two NASCAR charters had issues Thursday that delayed the arrivals of crew members and drivers for at least five teams.

They all arrived safely Friday morning — some teams drove to Atlanta to catch commercial flights — while others awaited a new morning charter.

“Yeah, it wasn’t real fun. Yesterday was a long day,” Van Gisbergen said once in Mexico City. “Pretty scary when the plane launched itself on take-off. They stopped and were trying to just get another plane. And then it was first thing this morning, so early start this morning. I think we got up at 3:30 a.m. at home and got on an early flight down here.”

It was a bumpy start to the first points-paying Cup Series race outside the United States as the entire Friday schedule had to be revamped to accommodate the stranded teams. And with team personnel missing for some organizations, reinforcements were called in to help: The communications director for Trackhouse had to help unload the team cars off the haulers.

The trucks came directly from last Sunday’s race in Michigan and arrived at the Mexico City track on Thursday.

“Due to two aircraft issues that grounded multiple race teams in Charlotte, N.C., on Thursday, NASCAR has adjusted the on-track schedule for this weekend’s activities at Mexico City’s Autódromo Hermanos Rodríguez,” NASCAR said in a statement.

NASCAR delayed Friday’s originally planned Cup Series practice to later in the afternoon. NASCAR also pushed all Xfinity Series practice sessions from Friday to Saturday. And the first of two NASCAR Mexico Series races were moved to early Friday instead of their late Friday schedule.

The Xfinity Series will lose some practice time, with just one 50-minute session on Saturday morning, right before qualifying. There are other slight adjustments as well, but Cup teams will not lose any practice.

Van Gisbergen was rolling with the delay.

“You can’t predict that kind of stuff happening. There’s so many moving parts,” he said. “Everyone’s down here now. I think it’s all the important people, I guess, needed for [Friday] , so I think they’ve done a good job salvaging it.

“I guess it’s a big deal when you think about it, but I’m not really too fussed about it,” he continued. “I’m already focused on [racing]. Obviously not ideal, but it happened and we fixed it.”

Truex gets a shot

It’s been 11 years since Ryan Truex raced in the Cup Series but he gets another start Sunday as the replacement for Denny Hamlin in Mexico City.

Truex is a reserve driver for Joe Gibbs Racing and has been in a holding pattern the past three weeks as Hamlin awaited the birth of his son. Hamlin didn’t have to get out of the car at Nashville or Michigan, but the baby finally arrived Wednesday and Hamlin opted to skip this weekend to care for his family of five.

Truex got the call the same evening to wheel the high-profile No. 11 Toyota. The younger brother of former Cup Series champion Martin Truex Jr. has 26 career Cup starts but none since 2014.

Martin Truex won an Xfinity Series race in 2005 in Mexico City, something he reminded his younger brother of when he told him he got the call.

“I texted him this week when I found out, and he said, ‘You know, the Truexes are 1-for-1 in Mexico,’ so no pressure,” Ryan Truex said Friday. “I’m glad he could throw that at me.”

Hamlin, a three-time winner this year, requested and was granted a waiver by NASCAR officials to retain his eligibility for the Cup Series Playoffs.

Truex does have recent seat time as the 33-year-old was a fill-in option in practice for Tyler Reddick of fellow Toyota team 23XI Racing during Coca-Cola 600 practice. Still, the waiting game to see if he was needed and getting ready for an international trip has been a whirlwind.

“It’s been a crazy few weeks — especially since Charlotte, I’ve been on standby,” he said. “I’m glad it is at a track where I can practice and have time and know what to do to. It has been kind of chaotic getting here and putting all of that together, but I’m just grateful for the experience and grateful to be here.

“I don’t really have any set goals or expectations — I just want to enjoy the weekend. I’m driving a Cup car for Joe Gibbs at an international race – this is not something I ever dreamed of doing, so I just want to take it all in and have a good time.”

Truex said that every time he received a text from Hamlin crew chief Chris Gayle the last month, his heart began to race as he wondered if this was the call.

He’s thankful for his time in a reserve role with Gibbs after a miserable time in Cup a decade ago. Truex is hoping to use Sunday as a springboard to regular racing.

“My last time in Cup was not a fun experience. It didn’t go well for me. I didn’t enjoy it,” Truex said. “That was probably not the right move for me, career-wise, and I’ve kind of been fighting back since then. I enjoy everything I do at JGR. I’ve been able to race part-time the last couple of years, and do all of this stuff away from the track.”

Elevation training

NASCAR drivers will face one of the biggest challenges of their career racing at Autódromo Hermanos Rodríguez, which sits at an elevation of nearly 7,500 feet. The next highest track on the Cup circuit in terms of elevation is Las Vegas Motor Speedway at about 2,000 feet above sea level.

To prepare its drivers for the altitude, Toyota launched a comprehensive training program months ago that had its drivers wearing a mask that simulates less oxygen while training and even sleeping in a hypoxic tent.

Reddick was among those who slept in a tent to adjust to the higher altitude and mitigate potential symptoms of altitude sickness.

“One side effect of it is my wife hasn’t been super happy about me sleeping in a hypoxic environment, especially at the later stages of her pregnancy,” said Reddick, whose wife delivered the couple’s second child May 25.

The tent idea was devised after JGR driver Christopher Bell asked Toyota what would be done to help maintain maximum performance in the high altitude.

“We started that early in the season, just talking and getting a plan together, making sure we’re prepared for it,” Bell said. “I’m proud of everyone at Toyota, the Toyota Performance Center. Caitlin Quinn has really headed up the department of physical fitness and made sure we’re ready for this challenge. Hopefully, the Toyota drivers are the ones that are succeeding.”

The program was devised by Caitlin Quinn, director of performance for the Toyota Performance Center in Mooresville, North Carolina. She was a strength coach at Florida State University before joining Toyota Performance Center.

Quinn helped drivers learn to perform in a lower oxygen environment when they’re resting, as well as exercise in an environment with less oxygen. Toyota enclosed a space in its center with a bicycle inside it for drivers to ride in a lower oxygen setting.

Quinn said Toyota starting implementing those programs about eight weeks ago for drivers.

“It is different sleeping in a hypoxic environment,” Reddick said. “I’ve noted the changes so far, and I’m excited to see what it’s going to be like.”

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Hamlin to miss Mexico City race after birth of son

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Hamlin to miss Mexico City race after birth of son

MEXICO CITY — Denny Hamlin will miss NASCAR’s first international race of the modern era to remain in North Carolina following the birth of his child.

Ryan Truex will replace him Sunday in Mexico City.

“See you guys in Pocono,” Hamlin posted on social media. “We are happy to announce the birth of our son. Everyone is doing well. My main priority is to be here at home for Jordan and our family over the next few days when she is able to go home and we transition to life as a family of five.”

Hamlin and fiancee Jordan Fish now have three children, two daughters and a son born Wednesday. Hamlin had been on baby watch the last 12 days as Fish went nearly two weeks past her predicted due date.

He had planned to get out of the car at Michigan last Sunday if she went into labor early in the race, but when the first stage passed with no word, he went on to score his third win of the season. The victory was the 57th of his career and made him the all-time winningest driver at Joe Gibbs Racing.

Through 15 races this season, Hamlin ranks third in the overall Cup Series standings.

Truex, younger brother of former JGR full-time driver Martin Truex Jr., is Gibbs’ reserve driver. His last Cup Series start was in 2014 and he has 26 starts at NASCAR’s top level.

Hamlin will need NASCAR to grant him a waiver to be eligible to compete in the playoffs for the Cup Series championship. NASCAR during the offseason tightened the rules for granting waivers, but said it would permit a driver skipping an event for the birth of a child.

The 44-year-old Hamlin will snap his streak of 406 consecutive starts. Hamlin last missed a race in 2014 at California Speedway because of an eye irritation.

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Ohtani blasts two HRs to halt 10-game drought

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Ohtani blasts two HRs to halt 10-game drought

LOS ANGELES — Shohei Ohtani hit two homers in an 11-5 win over the San Francisco Giants on Saturday night, emphatically ending the three-time MVP’s longest homer drought since joining the Los Angeles Dodgers.

Ohtani led off the bottom of the first with his 24th homer, hammering Landen Roupp‘s fourth pitch 419 feet deep into the right-field bleachers with an exit velocity of 110.3 mph.

The slugger had been in a 10-game homer drought since June 2, going 10-for-40 in that stretch with no RBIs, although he still had an eight-game hitting streak during his power outage.

Ohtani led off the sixth with his 25th homer, sending Tristan Beck‘s breaking ball outside the strike zone into the bleachers in right. He also moved one homer behind the Yankees’ Aaron Judge and Seattle’s Cal Raleigh for the overall major league lead.

Dodgers fans brought him home with a standing ovation as Ohtani produced his third multihomer game of the season and the 22nd of his career.

Ohtani reached base four times and scored three runs in his first four at-bats, drawing two walks to go with his two homers.

Ohtani hadn’t played in 10 straight games without hitting a homer since 2023 in the final 10 games of his six-year tenure with the Los Angeles Angels.

Ohtani had slowed down a bit over the past two weeks after he was named the NL Player of the Month for May with a formidable performance, racking up 15 homers and 28 RBIs.

The Associated Press contributed to this report.

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