Zarah Sultana starts every event she attends the same way.
She has to log the date, location and time into a little mechanical device at each destination so security teams know where she is.
That way, if any danger were to occur, her colleagues and the parliamentary authorities can send support as quickly as possible.
She’s the Labour MP for Coventry South and the youngest Muslim MP ever elected in this country and believes this is partly the reason why this year – according to parliament’s own records – she’s the most at-risk MP online.
Since the 7 October attacks by Hamas on Israel, there has been a noticeable uptick in the hatred and abuse she receives online and she says, ever since she has started talking about Palestinian rights, the abuse has come thick and fast.
Often when talking about abuse, out of politeness, we risk sanitising the words that people direct towards her. So I cautiously ask her whether she would mind being open about what life is like for her on an average day.
She candidly whips out her phone and rattles off some of the types of abuse she has to deal with.
“‘You should be deported b***h,” the first one reads.
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“Go home to Pakistan,” another abuser writes.
Image: Ms Sultana speaks into a device to let security teams know where she is
The last one before I stop her is the most shocking – it simply says: “Send that b***h to Palestine they are low on targets.”
I ask her why then she’s on social media at all. She insists it’s a crucial part of the job and it’s the most effective way to communicate with constituents as a young MP.
I’m accompanying her over 24 hours to see how these threats have impacted her, but in the process I’m amazed at how many security decisions she’s constantly making. She avoids public transport when she can, she’s thinking of any exits of every building she walks into in case of threats, and she is never alone on visits.
Out door-knocking with her and her team I casually mention that this is perhaps the most exposing part of being an MP.
Image: The Labour MP has acknowledged there is a risk when it comes to door-knocking
It involves knocking on strangers’ doors to ask for their vote. She accepts it’s part of the job but acknowledges the risks and says there have been times where she’s not been completely sure she was on solid ground in terms of her safety.
But she doesn’t want to let that get in the way of being an MP.
MP safety is a live issue and members’ duties have become more risky for members under threat.
Two MPs who were killed in their constituencies cast a long shadow.
Image: Ms Sultana speaks at a refugee wellbeing centre in her constituency
The risks are very real to sitting members of the House of Commons and for some MPs they see that risk as too high.
Mike Freer, a Conservative MP whose office was targeted in an arson attack on Christmas Eve last year, said he would be standing down at the next election, citing safety concerns as the reason.
Parliamentary authorities say that safety is fundamental to democracy and offer a range of security measures for members.
More at risk MPs are entitled to more offerings and the security minister has said private cars have been given to some female MPs significantly at risk.
Ms Sultana is now upping her security – something needed even more as she starts campaigning to keep her seat in Coventry South.
The return on Donald Trump to the G7 was always going to be unpredictable. That it is happening against the backdrop of an escalating conflict in the Middle East makes it even more so.
Expectations had already been low, with the Canadian hosts cautioning against the normal joint communique at the end of the summit, mindful that this group of leaders would struggle to find consensus.
Canadian Prime Minister Mark Carney carefully laid down an agenda that was uncontroversial in a bid to avoid any blow-ups between President Trump and allies, who of late have been divided like never before – be it over tariffs and trade, Russia and Ukraine, or, more recently Israel’s conduct in Gaza.
But discussions around critical minerals and global supply chains will undoubtedly drop down the agenda as leaders convene at a precarious moment. Keir Starmer, on his way over to Canada for a bi-lateral meeting in Ottawa with PM Carney before travelling onto the G7 summit in Kananaskis, underscored the gravity of the situation as he again spoke of de-escalation, while also confirmed that the UK was deploying more British fighter jets to the region amid threats from Tehran that it will attack UK bases if London helps defend Israel against airstrikes.
Image: Canadian PM Mark Carney is greeted by President Donald Trump at the White House in May. Pic: AP
Really this is a G7 agenda scrambled as world leaders scramble to de-escalate the worst fighting between Tel Aviv and Tehran in decades. President Trump has for months been urging Israel not to strike Iran as he worked towards a diplomatic deal to halt uranium enrichment. Further talks had been due on Sunday – but are now not expected to go ahead.
All eyes will be on Trump in the coming days, to see if the US – Israel’s closest ally – will call on Israel to rein in its assault. The US has so far not participated in any joint attacks with Tel Aviv, but is moving warships and other military assets to the Middle East.
Sir Keir, who has managed to strike the first trade deal with Trump, will want to leverage his “good relationship” with the US leader at the G7 to press for de-escalation in the Middle East, while he also hopes to use the summit to further discuss the further the interests of Ukraine with Trump and raise again the prospects of Russian sanctions.
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“We’ve got President Zelenskyy coming so that provides a good opportunity for us to discuss again as a group,” the PM told me on the flight over to Canada. “My long-standing view is, we need to get Russia to the table for an unconditional ceasefire. That’s not been really straightforward. But we do need to be clear about what we need to get to the table and that if that doesn’t happen, sanctions will undoubtedly be part of the discussion at the G7.”
Image: Prime Minister Sir Keir Starmer (R) is greeted by Mark Carney as he arrives in Ottawa ahead of the G7
But that the leaders are not planning for a joint communique – a document outlining what the leaders have agreed – tells you a lot. When they last gathered with Trump in Canada for the G7 back in 2018, the US president rather spectacularly fell out with Justin Trudeau when the former Canadian president threatened to retaliate against US tariffs and refused to sign the G7 agreement.
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Since then, Trump has spoken of his desire to turn Canada into the 51st state of the US, a suggestion that helped catapult the Liberal Party beyond their Conservative rivals and back into power in the recent Canadian elections, as Mark Carney stood on a ticket of confronting Trump’s aggression.
With so much disagreement between the US and allies, it is hard to see where progress might be made over the next couple of days. But what these leaders will agree on is the need to take down the temperature in the Middle East and for all the unpredictability around these relationships, what is certain is a sense of urgency around Iran and Israel that could find these increasingly disparate allies on common ground.
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