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Gwyneth Paltrow has told Sky News she feels a sense of “satisfaction” in knowing her “instincts were right” regarding her move to becoming a pioneer of wellness, before it became the trillion-dollar industry it is today.

The Hollywood A-lister and Oscar winner, who has largely left acting behind after setting up her lifestyle business Goop, has faced some criticism and raised eyebrows about some aspects of the brand, including jade “yoni” vaginal eggs and guides to everything from detoxing to yawning.

However, since she launched in 2008, the wellness industry has become big business.

Gwyneth Paltrow
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Paltrow launched Goop in 2008. Pic: Reuters

Speaking to Sky News’ The UK Tonight in a UK exclusive interview, when asked how she feels looking back at some of the criticism she has received, Paltrow said: “I think it’s actually funny at this point, you know, when I look back and I think about how mean people were about a number of things.

“We always just talked about things early. I think there is maybe a satisfaction, to know that, not to be glib, but just to know that I was on to something, my instincts were right. And I think it’s reaffirming, for myself, and going forward… if I really believe in something and I think it’s interesting and I think people might want to know about it, I’m happy to share about it.”

‘You can sit in a meeting, but get the benefits from meditation’

Paltrow, 51, is now launching a new mindfulness app, Moments Of Space, which aims to teach an “eyes-open” approach to meditating. “I like to say it’s for people who think they’re too busy to meditate, or their minds are too active to meditate,” she said.

“What you essentially do, you’re kind of led through a guided meditation where you start to explore with a very softened gaze, the space – the negative space around you, the positive space around you, and you’re able to sit in a meeting and listen, but kind of get the benefits from meditation.”

Another health issue Paltrow has spoken out about is the menopause, with other celebrities such as Davina McCall in the UK and Naomi Watts in the US trying to encourage people to be more open about it.

Davina McCall at the Yesterday premiere in 2019
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Davina McCall is campaigning to educate people more about menopause. Pic: Reuters

However, in a paper on the subject published earlier this month experts, including from the Royal Women’s Hospital in Melbourne, Australia, and King’s College London, said the stage of life is not a disease and is being “over-medicalised”.

Commenting on the paper, Rachel Weiss, founder of the Menopause Cafe charity, said the pendulum had swung from “‘put up and shut up’ about menopause to sensationalising”, and that there was a danger of hearing too much about “celebrity horror stories”.

Paltrow told Sky News: “I think that’s, quite frankly, really reductive and disrespectful. I think menopause has always been a very difficult thing to pass through… for me, that’s like a relic of the patriarchy, you know, trying to silence women and that therefore keeps them out of their power.

“But if we all come together and say, this is happening, let’s share information, this is nothing to be ashamed of, that’s where you see progress.”

Gwyneth Paltrow gives her acceptance speech after winning the Oscar for Best Actress at the 71st Academy Awards March 21. Paltrow won for her role in "Shakespeare in Love," which won for Best Picture. **DIGITAL IMAGE**
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Paltrow won the best actress Oscar for her performance in Shakespeare In Love in 1999. Pic: Reuters

‘I thought, this is crazy. I’m not dumb’

Speaking about making the leap from actress to businesswoman, Paltrow said the one thing she would want other women to take from her experiences would be “not being afraid to ask questions”.

She continued: “When I was starting, I was so aware of everything I didn’t know and it made me feel self-conscious and insecure. I wish I had asked questions with more frequency earlier. There was a period of time, when I started learning about e-commerce and operating an e-commerce business, I would have to Google under the table certain acronyms and stuff.

“One day I just thought, like, this is crazy. I’m not dumb, I just don’t know yet. I just haven’t learned. So I gave myself permission to really ask questions. And there’s a vulnerability in that. But I think asking questions is the fastest way to learn and succeed.”

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‘I have a spicy sense of humour’: Paltrow on viral vagina candle

Paltrow also commented on one of Goop’s most famous former products – the This Smells Like My Vagina candle – saying: “I have a very spicy sense of humour, which those who know me well know.

“That candle was really about me being tired of women having shame around their bodies and the sort of very misogynistic framework that a lot of culture operates in. And so we just thought it would be kind of punk rock and funny, having no idea it would become the viral candle that it did.”

When it comes to social media, Paltrow admitted she can find navigating it “difficult” and that some platforms can be “incredibly anxiety-provoking”.

However, she recognises it’s importance for connecting with people – and when she does post, she says she isn’t afraid to speak her mind.

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“I can’t fake it,” she said. “If I’m going to go on there, I’m going to be myself and I’m going to be honest. That’s me, for better or worse. I think I’m a very authentic person, one way or the other. So, you know, that’s my style.”

Finally, with roles for women in Hollywood becoming more varied and more considered in recent years, Paltrow commented on a potential return to the big screen.

“You know, I’m about to embark on a different phase of life, my son is going to university in the Fall, so, you know, things can shift and change. With my job as CEO at Goop, it takes up all of my time. But who knows? I’m not actively pursuing it. I am very busy with my day job, but I’ve learned enough not to say never.”

Watch our full interview with Gwyneth Paltrow on The UK Tonight on Sky News at 8pm

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Cassie Ventura finishes her evidence after days describing alleged rape and ‘hundreds’ of freak offs

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Cassie Ventura finishes her evidence after days describing alleged rape and 'hundreds' of freak offs

R&B star Cassie Ventura told Sean “Diddy” Combs “I’m not a rag doll, I’m someone’s child”, after he allegedly beat her outside a lift at the Intercontinental Hotel in Los Angeles in March 2016, a New York court has heard.

Footage of Combs appearing to drag and kick the R&B star in a corridor was initially released by CNN in May 2024. Combs subsequently apologised for his actions.

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CCTV footage shows Diddy ‘attacking’ Cassie in hotel

The footage of the incident, which Cassie says took place after she left a “freak off” sex session, has since been widely shared and has been shown to the jury in court as evidence for the prosecution.

Combs, 55, faces five criminal counts: one count of racketeering conspiracy; two counts of sex trafficking by force, fraud or coercion; and two counts of transportation to engage in prostitution. He denies the allegations against him.

Cassie, whose full name is Casandra Ventura, alleges she was physically abused and degraded for years by the powerful hip-hop star and music executive, accusing him of violence, coercion, blackmail and rape.

The 38-year-old, who is the star witness for the prosecution, faced a fourth day on the stand, with the hip-hop mogul’s defence lawyers concluding their two-day cross-examination.

Heavily pregnant, she is expecting her third child in just a few weeks.

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Prosecutors say Combs exploited and used his network of employees to facilitate illegal activities, while defence lawyers have been attempting to show jurors she consented to their highly charged “swingers lifestyle”.

The court also heard further details of Cassie’s allegation of rape against Combs, information around her stay at a trauma and addiction centre in Arizona and further messages appearing to show her enthusiasm for freak offs.

Sean 'Diddy' Combs and Cassie Ventura at the 2017 Costume Institute Benefit Gala ub 2017. Pic: zz/XPX/STAR MAX/IPx 2017/AP
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Sean Combs and Cassie in 2017. Pic: zz/XPX/STAR MAX/IPx 2017/AP

Sean ‘Diddy’ Combs trial: Day 5 – As it happened

Cassie was asked about singer Chris Brown – who she denied dancing with – and tells the court Combs had form for taking her belongings, including her phone, car and watch, when he was angry with her.

An audio recording was also played to the court, appearing to show Cassie threatening a man she claimed to have a video of her at a freak off on his phone, screaming: “I will f*** you up and it won’t be my hand”.

It was not clear as to whether such a video ever existed.

Cassie was also asked about her use of drugs, and said she had struggled with opioid addiction since 2022.

She described a 45-day stay at a rehabilitation centre in Arizona in 2023, where she underwent EMDR (Eye Movement Desensitisation and Reprocessing) to help resolve trauma.

The centre specialises in treating “sex and intimacy issues”, but Cassie confirmed she was treated only for trauma.

The court also heard about Cassie’s allegation of rape against Combs in August or September 2018, by which time she says they had split up.

The pair were together, on and off, for about 11 years from 2007 to 2018.

Sean "Diddy" Combs watches as Casandra "Cassie" Ventura leaves for a break in her testimony during Combs' sex trafficking trial in New York City, New York, U.S., May 15, 2025 in this courtroom sketch. REUTERS/Jane Rosenberg TPX IMAGES OF THE DAY
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A court sketch of Combs and Cassie. Pic: Reuters/Jane Rosenberg


‘I have love for the past, what it was’

Describing Combs taking her for dinner at an Italian restaurant in Malibu, she says he raped her after driving her home, after “acting strangely” during the meal.

When asked if she believed his behaviour was due to his “bipolar disorder”, Cassie answered “yes”.

The jury was then shown a text message which included a heart emoji, sent by Cassie to Combs the following day.

When asked if she still had love for him, she said: “I have love for the past, what it was.”

Cassie confirmed she saw Combs the following month, when she said she had consensual sex with him, during which her now-husband, personal trainer Alex Fine, attempted to FaceTime her.

She said she didn’t tell Fine she had been raped by Combs at the time, but that he “punched a wall” when she later told him.

Combs paid close attention to Cassie’s cross-examination, leaning in to read transcripts on the monitor in front of him and passing down notes to his lawyer. Cassie did not look at him throughout the trial.

Alex Fine, husband of Casandra "Cassie" Ventura, walks to enter Federal court for the Sean "Diddy" Combs' sex trafficking and racketeering conspiracy trial at U.S. court in Manhattan, in New York City, U.S., May 16, 2025. REUTERS/David 'Dee' Delgado
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Cassie’s husband, Alex Fine (left), outside court. Pic: Reuters/David ‘Dee’ Delgado

A ‘$10m’ settlement with the Intercontinental

Towards the end of her questioning by the defence, Cassie was read a message from Combs in September 2012, in which he asked “do you want to have our last FO [freak off] tonight?” – to which she responded, “I don’t want to freak off for the last time, I want it to be the first time for the rest of our lives”.

In a surprise turn, Cassie also confirmed that an expected settlement of $10m had been agreed with the Intercontinental Hotel in Los Angeles, where she was assaulted.

Following her time in court, she released a statement saying she hoped her testimony would help others “heal from the abuse and fear”.

“For me, the more I heal, the more I can remember,” she said. “And the more I can remember, the more I will never forget.”

The next witness, special agent Yasin Binda, detailed items found during a search of Combs’s Park Hyatt hotel room in 2004, following his arrest that year.

She showed the court images of exhibits including lubricant and baby oil, drugs and a bum bag containing $9,000 (£6,800) in cash.

Dawn Richard points at  Combs during the trial. Pic: Reuters/Jane Rosenberg
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Dawn Richard points at Combs during the trial. Pic: Reuters/Jane Rosenberg

‘Hit over the head with a skillet of eggs’

At the end of the day, Dawn Richard, a former member of girl group Danity Kane and trio Dirty Money, gave evidence, telling the court she observed Combs attacking Cassie, including a time he “hit her over the head with a skillet of eggs”.

She went on to say Combs “dragged” Cassie upstairs where she “heard glass breaking”, adding she had “never seen anything” like it before – “he was punching his girlfriend”.

Richard said she didn’t intervene or report the incident to the police as she was “scared”.

The singer sued Combs last year, accusing him of physical abuse, groping and psychological abuse during her time working with him.

Combs has been jailed since September and faces at least 15 years or possibly life in prison if convicted.

The trial is set to last for seven more weeks.

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Salman Rushdie attacker who left author blind in one eye jailed

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Salman Rushdie attacker who left author blind in one eye jailed

A man convicted of stabbing Salman Rushdie, leaving the author blind in one eye, has been jailed for 25 years.

Hadi Matar was found guilty of attempted murder and assault in February.

Prosecutors had been seeking the maximum sentence of 25 years for the attack in August 2022, along with an additional seven-year term for injuring a second man.

Hadi Matar, right, charged with severely injuring author Salman Rushdie in a 2022 knife attack, is led in to Chautauqua County court in Mayville, N.Y., Monday, Feb. 10, 2025. (AP Photo/Adrian Kraus)
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Hadi Matar. Pic: AP

During the trial, Sir Salman revealed he feared he was dying when the masked attacker plunged a knife into his head and body more than a dozen times.

The attack happened as the 77-year-old was introduced on stage at the Chautauqua Institution in New York for a discussion on writer safety.

Sir Salman was stabbed in the head, neck, torso and left hand and suffered damage to his liver and intestines.

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From 2024: Salman Rushdie recalls stabbing

The Midnight’s Children author spent 17 days at a hospital in Pennsylvania and more than three weeks at a rehabilitation facility in New York City, as he recovered from his injuries. He wrote about the attack and his recovery in his 2024 memoir Knife.

Matar will next face a trial on terrorism-related charges. Prosecutors allege the 27-year-old was trying to carry out a decades-old fatwa calling for the author’s death.

In 1989, Iran’s then leader, Ayatollah Ruhollah Khomeini, issued the fatwa in response to the publication of Sir Salman’s novel The Satanic Verses, which some Muslims consider blasphemous, causing the Indian born British-American author to go into hiding.

In 1998, Iran announced it would not enforce the decree, allowing Sir Salman to travel freely over the last quarter of a century.

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Matar pleaded not guilty to providing materials to terrorists, attempting to provide material support to Hezbollah and engaging in terrorism transcending national boundaries.

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R&B singer Chris Brown denied bail over allegation of causing GBH with intent

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R&B singer Chris Brown denied bail over allegation of causing GBH with intent

Chris Brown has been remanded in custody until 13 June by a judge in Manchester.

The R&B singer is facing an allegation of causing grievous bodily harm with intent, and has been charged.

He is accused of attacking music producer Abraham Diaw with a bottle at the Tape nightclub in central London.

The incident allegedly took place back in February 2023.

During a hearing at Manchester Magistrates’ Court, prosecutor Hannah Nicholls said Brown had committed “an unprovoked attack with a weapon in a nightclub full of people”.

She told the court that Brown had struck Mr Diaw with the bottle several times. He then allegedly chased the victim and proceeded to punch and kick him in an attack caught on CCTV.

Brown arrived at the dock flanked by court officials. His hair was bleached blond, and he wore sweatpants and a black T-shirt.

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He spoke to confirm his name and date of birth, but did not enter a plea.

District Judge Joanne Hirst said the alleged offence was “too serious” to be dealt with in her court, and sent the case to London’s Southwark Crown Court.

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Brown will next appear for a plea and trial preparation hearing in the capital on 13 June after a bail application was denied.

The 36-year-old was arrested at a hotel in Manchester in the early hours of Thursday by detectives from the Metropolitan Police.

Brown’s global tour is due to begin in The Netherlands on 8 June, and he is also scheduled to perform at Manchester’s Co-op Live Arena on 15 June.

Prior to the court hearing, CPS London North’s deputy chief crown prosecutor Adele Kelly said: “The Crown Prosecution Service reminds all concerned that criminal proceedings against this defendant are active and that he has the right to a fair trial.

“It is extremely important that there should be no reporting, commentary or sharing of information online which could in any way prejudice these proceedings.”

Brown’s representatives have been contacted for comment.

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