Gwyneth Paltrow on wellness, celebrity menopause criticism, and the famous vagina candle: ‘My instincts were right’
Gwyneth Paltrow has told Sky News she feels a sense of “satisfaction” in knowing her “instincts were right” regarding her move to becoming a pioneer of wellness, before it became the trillion-dollar industry it is today.
The Hollywood A-lister and Oscar winner, who has largely left acting behind after setting up her lifestyle business Goop, has faced some criticism and raised eyebrows about some aspects of the brand, including jade “yoni” vaginal eggs and guides to everything from detoxing to yawning.
However, since she launched in 2008, the wellness industry has become big business.
Paltrow launched Goop in 2008. Pic: Reuters
Speaking to Sky News’ The UK Tonight in a UK exclusive interview, when asked how she feels looking back at some of the criticism she has received, Paltrow said: “I think it’s actually funny at this point, you know, when I look back and I think about how mean people were about a number of things.
“We always just talked about things early. I think there is maybe a satisfaction, to know that, not to be glib, but just to know that I was on to something, my instincts were right. And I think it’s reaffirming, for myself, and going forward… if I really believe in something and I think it’s interesting and I think people might want to know about it, I’m happy to share about it.”
‘You can sit in a meeting, but get the benefits from meditation’
Paltrow, 51, is now launching a new mindfulness app, Moments Of Space, which aims to teach an “eyes-open” approach to meditating. “I like to say it’s for people who think they’re too busy to meditate, or their minds are too active to meditate,” she said.
“What you essentially do, you’re kind of led through a guided meditation where you start to explore with a very softened gaze, the space – the negative space around you, the positive space around you, and you’re able to sit in a meeting and listen, but kind of get the benefits from meditation.”
Another health issue Paltrow has spoken out about is the menopause, with other celebrities such as Davina McCall in the UK and Naomi Watts in the US trying to encourage people to be more open about it.
Davina McCall is campaigning to educate people more about menopause. Pic: Reuters
However, in a paper on the subject published earlier this month experts, including from the Royal Women’s Hospital in Melbourne, Australia, and King’s College London, said the stage of life is not a disease and is being “over-medicalised”.
Commenting on the paper, Rachel Weiss, founder of the Menopause Cafe charity, said the pendulum had swung from “‘put up and shut up’ about menopause to sensationalising”, and that there was a danger of hearing too much about “celebrity horror stories”.
Paltrow told Sky News: “I think that’s, quite frankly, really reductive and disrespectful. I think menopause has always been a very difficult thing to pass through… for me, that’s like a relic of the patriarchy, you know, trying to silence women and that therefore keeps them out of their power.
“But if we all come together and say, this is happening, let’s share information, this is nothing to be ashamed of, that’s where you see progress.”
Paltrow won the best actress Oscar for her performance in Shakespeare In Love in 1999. Pic: Reuters
‘I thought, this is crazy. I’m not dumb’
Speaking about making the leap from actress to businesswoman, Paltrow said the one thing she would want other women to take from her experiences would be “not being afraid to ask questions”.
She continued: “When I was starting, I was so aware of everything I didn’t know and it made me feel self-conscious and insecure. I wish I had asked questions with more frequency earlier. There was a period of time, when I started learning about e-commerce and operating an e-commerce business, I would have to Google under the table certain acronyms and stuff.
“One day I just thought, like, this is crazy. I’m not dumb, I just don’t know yet. I just haven’t learned. So I gave myself permission to really ask questions. And there’s a vulnerability in that. But I think asking questions is the fastest way to learn and succeed.”
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‘I have a spicy sense of humour’: Paltrow on viral vagina candle
Paltrow also commented on one of Goop’s most famous former products – the This Smells Like My Vagina candle – saying: “I have a very spicy sense of humour, which those who know me well know.
“That candle was really about me being tired of women having shame around their bodies and the sort of very misogynistic framework that a lot of culture operates in. And so we just thought it would be kind of punk rock and funny, having no idea it would become the viral candle that it did.”
When it comes to social media, Paltrow admitted she can find navigating it “difficult” and that some platforms can be “incredibly anxiety-provoking”.
However, she recognises it’s importance for connecting with people – and when she does post, she says she isn’t afraid to speak her mind.
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“I can’t fake it,” she said. “If I’m going to go on there, I’m going to be myself and I’m going to be honest. That’s me, for better or worse. I think I’m a very authentic person, one way or the other. So, you know, that’s my style.”
Finally, with roles for women in Hollywood becoming more varied and more considered in recent years, Paltrow commented on a potential return to the big screen.
“You know, I’m about to embark on a different phase of life, my son is going to university in the Fall, so, you know, things can shift and change. With my job as CEO at Goop, it takes up all of my time. But who knows? I’m not actively pursuing it. I am very busy with my day job, but I’ve learned enough not to say never.”
Watch our full interview with Gwyneth Paltrow on The UK Tonight on Sky News at 8pm
Entertainment
Stalker who believed Strictly Come Dancing judge Shirley Ballas was his aunt avoids jail
A man who stalked Strictly Come Dancing judge Shirley Ballas for six years has avoided jail.
Kyle Shaw, 37, got a 20-month suspended sentence and a lifetime restraining order on contacting Ballas, her mother, niece, and former partner.
Liverpool Crown Court heard that he thought Ballas was his aunt and “began a persistent campaign of contact”.
“He believed, and it’s evident from what he was told by his mother, that her late brother was his father,” said prosecutor Nicola Daley.
The court heard there was no evidence he was wrong, and “limited evidence” he was correct.
Ms Daley said Shaw’s messages had accused Ballas of being to blame for the death of her brother, who took his own life in 2003 aged 44.
He also set up social media accounts in his name.
Shaw had pleaded guilty to stalking the former dancer between August 2017 and November 2023 at a hearing in February.
Incidents included following Ballas’s 86-year-old mother, Audrey Rich, while she was shopping and telling her she was his grandmother.
The court heard in messages to Mrs Rich, Shaw had asked: “Where’s my dad?”
Ballas was so worried for her mother’s safety that she moved her from Merseyside to London.
Kyle Shaw outside court on the day of his sentencing. Pic: PA
In October 2020, Ballas called police after Shaw messaged her and said: “Do you want me to kill myself, Shirley?”
Posts on X included one alongside an image of her home address that warned: “You ruined my life, I’ll ruin yours and everyone’s around you.”
Another referenced a book signing and said: “I can’t wait to meet you for the first time Aunty Shirley. Hopefully I can get an autograph.”
The court was told Ballas’s niece Mary Assall, former partner Daniel Taylor and colleagues from Strictly Come Dancing and ITV’s Loose Women were also sent messages.
‘I know where you live’
On one occasion in late 2023, Shaw called Mr Taylor and told him he knew where the couple lived and described Ballas’s movements.
The court heard the 64-year-old TV star become wary of socialising and stopped using public transport.
Prosecutor Ms Daley said: “She described having sleepless nights worrying about herself and her family’s safety and being particularly distressed when suggestions were made to her that she and her mother were responsible for her brother taking his own life.”
Ballas has been head judge on Strictly Come Dancing since 2017. Pic: PA
Shaw cried and wiped away tears as he was sentenced on Tuesday.
The judge said the stalking stemmed from his mother telling him Ballas’s brother, David Rich, was his biological father.
“I’m satisfied that your motive for this offending was a desire to seek contact with people you genuinely believed were your family,” he said.
“Whether in fact there’s any truth in that belief is difficult, if not impossible, to determine.”
Shaw pictured at court in February. Pic: PA
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Defence lawyer John Weate said Shaw had been told the story by his mother “in his mid to late teens” and had suffered “complex mental health issues” since he was a child.
He added: “He now accepts that Miss Ballas and her family don’t wish to have any contact with him and, importantly, he volunteered the information that he has no intention of contacting them again.”
Shaw, of Whetstone Lane in Birkenhead, also admitted possessing cannabis and was ordered to undertake a rehab programme.
Gary Glitter has been made bankrupt after failing to pay more than £500,000 in damages to a woman he abused when she was 12 years old.
She sued the disgraced singer, whose real name is Paul Gadd, after he was found guilty of attacking her and two other schoolgirls between 1975 and 1980.
Glitter, 80, was jailed for 16 years in 2015 and released in 2023 but was recalled to prison less than six weeks later after breaching his parole conditions.
A judge awarded the woman £508,800, including £381,000 in lost earnings and £7,800 for future therapy and treatment, saying she was subjected to abuse “of the most serious kind”.
The court heard she had not worked for decades due to the trauma of being repeatedly raped and “humiliated” by the singer.
Glitter was jailed for 16 years in 2015. Pic: Met Police/PA
Glitter was made bankrupt last month at the County Court at Torquay and Newton Abbot, in Devon – the county where he is reportedly serving his sentence in Channings Wood prison, in Newton Abbot.
Richard Scorer, head of abuse law at Slater and Gordon, the law firm representing the woman, said: “We confirm that Gadd has been made bankrupt following our client’s application.
“As he has done throughout, Gadd has refused to cooperate with the process and continues to treat his victims with contempt.
“We hope and trust that the parole board will take his behaviour into account in any future parole applications, as it clearly demonstrates that he has never changed, shows no remorse and remains a serious risk to the public.”
Glitter was first jailed for four months in 1999 after he admitted possessing around 4,000 indecent images of children.
He was expelled from Cambodia in 2002, and in March 2006 was convicted of sexually abusing two girls, aged 10 and 11, in Vietnam where he spent two-and-a-half years in prison.
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His sentence for the 2016 convictions expires in February 2031.
Glitter was automatically released from HMP The Verne, a low-security prison in Portland, Dorset, in February 2023 after serving half of his fixed-term determinate sentence.
But he was back behind bars weeks later after reportedly trying to access the dark web and images of children.
Paul Mescal and Barry Keoghan will play Paul McCartney and Ringo Starr in the upcoming Beatles films – with a Stranger Things star also portraying one of the Fab Four.
The two Irish actors will be joined by London-born performers Harris Dickinson as John Lennon, and Joseph Quinn as George Harrison.
The cast for the Sam Mendes project was revealed at the CinemaCon event in Las Vegas, with all four appearing on stage and taking a bow together in Beatles style.
(L-R) Mescal, Quinn, Keoghan and Dickinson appeared together at the announcement. Pic: Reuters
Mendes is making four interconnected films – one from the perspective of each of the band members – and they are all set to be released “in proximity” to each other in April 2028.
It marks the first time The Beatles and the families of John Lennon and George Harrison have granted full life story and music rights for a scripted film.
Playing McCartney is another big role for 29-year-old Mescal, who recently starred in the Gladiator sequel and was nominated for an Oscar in 2023 for Aftersun.
Barry Keoghan – who also got an Oscar nod for The Banshees of Inisherin – will portray the other surviving Beatles member, Ringo Starr.
Pic: PA
Meanwhile, Stranger Things star Joseph Quinn, who appeared with long hair as Eddie Munson in the fourth series, takes up the role of George Harrison.
Harris Dickinson has the challenge of stepping into the shoes of perhaps the most famous Beatle, John Lennon.
The 28-year-old recently starred in erotic thriller Babygirl with Nicole Kidman and also appeared in satire Triangle of Sadness.
Mendes told the industry audience at CinemaCon there is “still plenty to explore” despite the Beatles’ rise having being well chronicled.
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The Oscar-winning British director is known for films including American Beauty, First World War movie 1917, and Bond outings Skyfall and Spectre.
Sony Pictures boss Tom Rothman said the close release of all four films in three years’ time will be “the first bingeable theatrical experience”.
“We are going to dominate the culture that month,” he added.
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