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Gwyneth Paltrow has told Sky News she feels a sense of “satisfaction” in knowing her “instincts were right” regarding her move to becoming a pioneer of wellness, before it became the trillion-dollar industry it is today.

The Hollywood A-lister and Oscar winner, who has largely left acting behind after setting up her lifestyle business Goop, has faced some criticism and raised eyebrows about some aspects of the brand, including jade “yoni” vaginal eggs and guides to everything from detoxing to yawning.

However, since she launched in 2008, the wellness industry has become big business.

Gwyneth Paltrow
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Paltrow launched Goop in 2008. Pic: Reuters

Speaking to Sky News’ The UK Tonight in a UK exclusive interview, when asked how she feels looking back at some of the criticism she has received, Paltrow said: “I think it’s actually funny at this point, you know, when I look back and I think about how mean people were about a number of things.

“We always just talked about things early. I think there is maybe a satisfaction, to know that, not to be glib, but just to know that I was on to something, my instincts were right. And I think it’s reaffirming, for myself, and going forward… if I really believe in something and I think it’s interesting and I think people might want to know about it, I’m happy to share about it.”

‘You can sit in a meeting, but get the benefits from meditation’

Paltrow, 51, is now launching a new mindfulness app, Moments Of Space, which aims to teach an “eyes-open” approach to meditating. “I like to say it’s for people who think they’re too busy to meditate, or their minds are too active to meditate,” she said.

“What you essentially do, you’re kind of led through a guided meditation where you start to explore with a very softened gaze, the space – the negative space around you, the positive space around you, and you’re able to sit in a meeting and listen, but kind of get the benefits from meditation.”

Another health issue Paltrow has spoken out about is the menopause, with other celebrities such as Davina McCall in the UK and Naomi Watts in the US trying to encourage people to be more open about it.

Davina McCall at the Yesterday premiere in 2019
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Davina McCall is campaigning to educate people more about menopause. Pic: Reuters

However, in a paper on the subject published earlier this month experts, including from the Royal Women’s Hospital in Melbourne, Australia, and King’s College London, said the stage of life is not a disease and is being “over-medicalised”.

Commenting on the paper, Rachel Weiss, founder of the Menopause Cafe charity, said the pendulum had swung from “‘put up and shut up’ about menopause to sensationalising”, and that there was a danger of hearing too much about “celebrity horror stories”.

Paltrow told Sky News: “I think that’s, quite frankly, really reductive and disrespectful. I think menopause has always been a very difficult thing to pass through… for me, that’s like a relic of the patriarchy, you know, trying to silence women and that therefore keeps them out of their power.

“But if we all come together and say, this is happening, let’s share information, this is nothing to be ashamed of, that’s where you see progress.”

Gwyneth Paltrow gives her acceptance speech after winning the Oscar for Best Actress at the 71st Academy Awards March 21. Paltrow won for her role in "Shakespeare in Love," which won for Best Picture. **DIGITAL IMAGE**
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Paltrow won the best actress Oscar for her performance in Shakespeare In Love in 1999. Pic: Reuters

‘I thought, this is crazy. I’m not dumb’

Speaking about making the leap from actress to businesswoman, Paltrow said the one thing she would want other women to take from her experiences would be “not being afraid to ask questions”.

She continued: “When I was starting, I was so aware of everything I didn’t know and it made me feel self-conscious and insecure. I wish I had asked questions with more frequency earlier. There was a period of time, when I started learning about e-commerce and operating an e-commerce business, I would have to Google under the table certain acronyms and stuff.

“One day I just thought, like, this is crazy. I’m not dumb, I just don’t know yet. I just haven’t learned. So I gave myself permission to really ask questions. And there’s a vulnerability in that. But I think asking questions is the fastest way to learn and succeed.”

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‘I have a spicy sense of humour’: Paltrow on viral vagina candle

Paltrow also commented on one of Goop’s most famous former products – the This Smells Like My Vagina candle – saying: “I have a very spicy sense of humour, which those who know me well know.

“That candle was really about me being tired of women having shame around their bodies and the sort of very misogynistic framework that a lot of culture operates in. And so we just thought it would be kind of punk rock and funny, having no idea it would become the viral candle that it did.”

When it comes to social media, Paltrow admitted she can find navigating it “difficult” and that some platforms can be “incredibly anxiety-provoking”.

However, she recognises it’s importance for connecting with people – and when she does post, she says she isn’t afraid to speak her mind.

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“I can’t fake it,” she said. “If I’m going to go on there, I’m going to be myself and I’m going to be honest. That’s me, for better or worse. I think I’m a very authentic person, one way or the other. So, you know, that’s my style.”

Finally, with roles for women in Hollywood becoming more varied and more considered in recent years, Paltrow commented on a potential return to the big screen.

“You know, I’m about to embark on a different phase of life, my son is going to university in the Fall, so, you know, things can shift and change. With my job as CEO at Goop, it takes up all of my time. But who knows? I’m not actively pursuing it. I am very busy with my day job, but I’ve learned enough not to say never.”

Watch our full interview with Gwyneth Paltrow on The UK Tonight on Sky News at 8pm

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Police should focus on ‘tackling real crime’, No 10 says, after Met Police halts non-crime hate probes

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Police should focus on 'tackling real crime', No 10 says, after Met Police halts non-crime hate probes

Officers should focus on “tackling real crime and policing the streets”, Downing Street has said – after the Metropolitan Police announced it is no longer investigating non-crime hate incidents.

The announcement by Britain’s biggest force on Monday came after it emerged Father Ted creator Graham Linehan will face no further action after he was arrested at Heathrow Airport on suspicion of inciting violence over three posts he made on X about transgender issues.

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Sir Keir Starmer’s spokesman said police forces will “get the clarity they need to keep our streets safe” when a review of non-crime hate incidents by the National Police Chiefs’ Council and College of Policing is published in December.

“The police should focus on tackling real crime and policing the streets,” he said.

“The home secretary has asked that this review be completed at pace, working with the National Police Chiefs’ Council and the College of Policing.

“We look forward to receiving its findings as soon as possible, so that the other forces get the clarity they need to keep our streets safe.”

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He said the government will “always work with police chiefs to make sure criminal law and guidance reflects the common-sense approach we all want to see in policing”.

After Linehan’s September arrest, Met Police Commissioner Sir Mark Rowley said officers were in “an impossible position” when dealing with statements made online.

File pic: iStock
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File pic: iStock

On Monday, a Met spokesperson said the commissioner had been “clear he doesn’t believe officers should be policing toxic culture war debates, with current laws and rules on inciting violence online leaving them in an impossible position”.

The force said the decision to no longer investigate non-crime hate incidents would now “provide clearer direction for officers, reduce ambiguity and enable them to focus on matters that meet the threshold for criminal investigations”.

Justice minister Sarah Sackman said it is “welcome news” the Met will now be focusing on crimes such as phone snatching, mugging, antisocial behaviour and violent crime.

Asked if other forces should follow the Met’s decision, she said: “I think that other forces need to make the decisions that are right for their communities.

“But I’m sure that communities up and down the country would want that renewed focus on violent crime, on antisocial behaviour, and on actual hate crime.”

The Met said it will still record non-crime hate incidents to use as “valuable pieces of intelligence to establish potential patterns of behaviour or criminality”.

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Bob Vylan on ‘death, death to the IDF’ chant: ‘I’d do it again tomorrow, twice on Sundays’

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Bob Vylan on 'death, death to the IDF' chant: 'I'd do it again tomorrow, twice on Sundays'

Bob Vylan’s frontman has said he does not regret chanting “death, death to the IDF” at Glastonbury – and would do it again.

The outspoken punk duo sparked controversy with their performance at the festival in June, with the broadcast also leading to fierce criticism of the BBC.

But speaking on The Louis Theroux podcast, Bobby Vylan said he stood by the chant, adding: “I’d do it again tomorrow, twice on Sundays.”

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The US condemned the act’s “hateful tirade” and revoked their visas, with several festivals cancelling their upcoming appearances.

Vylan claimed this backlash is “minimal” compared with what the people of Palestine are going through – with many losing members of their family or forced to flee their homes.

He said: “If I have their support, they’re the people that I’m doing it for, they’re the people that I’m being vocal for, then what is there to regret. Oh, because I’ve upset some right-wing politician or some right-wing media?”

The musician revealed he was taken aback by the uproar caused by the chant, which was described by the prime minister as “appalling hate speech”.

Vylan added: “It wasn’t like we came off stage, and everybody was like (gasps). It’s just normal. We come off stage. It’s normal. Nobody thought anything. Nobody. Even staff at the BBC were like: ‘That was fantastic! We loved that!'”

A spokesperson at Mindhouse Productions – which was founded by Theroux and produces The Louis Theroux podcast – told Sky News: “Louis is a journalist with a long history of speaking to controversial figures who may divide opinion. We would suggest people watch or listen to the interview in its entirety to get the full context of the conversation.”

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‘The response was disproportionate’

The BBC’s Executive Complaints Unit has since found that the broadcast of Bob Vylan’s set breached editorial standards related to harm and offence.

Theroux asked Vylan what he meant by chanting “death to the IDF” – with the musician replying: “It’s so unimportant, and the response to it was so disproportionate.

“What is important is the conditions that exist to allow that chant to even take place on that stage. And I mean, the conditions that exist in Palestine. Where the Palestinian people are being killed at an alarming rate.”

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Pic: PA
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Pic: PA

He said he wanted an end to the oppression that the Palestinian people are facing – but argued chanting “end, end the IDF” wouldn’t have caught on because it doesn’t rhyme.

“We are there to entertain, we are there to play music,” Vylan added. “I am a lyricist. ‘Death, death to IDF’ rhymes. Perfect chant.”

He went on to reject claims that their set had contributed to a spike in antisemitic incidents that were reported a couple of days later.

“I don’t think I have created an unsafe atmosphere for the Jewish community. If there were large numbers of people going out and going like ‘Bob Vylan made me do this’. I might go, ‘oof, I’ve had a negative impact here’.”

Vylan’s conversation with Theroux was recorded on 1 October – before the Manchester synagogue attack, and prior to the ceasefire in Gaza coming into effect.

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Gavin Plumb: Man jailed for plotting to rape and murder Holly Willoughby loses appeal against life sentence

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Gavin Plumb: Man jailed for plotting to rape and murder Holly Willoughby loses appeal against life sentence

A security guard jailed for plotting to kidnap, rape and murder TV star Holly Willoughby has lost an appeal against his life sentence.

Gavin Plumb was sentenced to life with a minimum term of 16 years last year after being convicted of soliciting murder and encouraging or assisting others to rape and kidnap.

A trial at Chelmsford Crown Court heard that police found bottles of chloroform and an “abduction kit” with cable ties when officers raided the 38-year-old’s flat in Harlow, Essex.

Plumb’s kidnap plan involved attempting to “ambush” Willoughby at her family home, jurors heard.

Plumb argued in his defence that it was just online chat and fantasy.

Police believed Plumb was an 'imminent threat' to Holly Willoughby. Pic: PA
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Police believed Plumb was an ‘imminent threat’ to Holly Willoughby. Pic: PA

He was caught after an undercover police officer in the US infiltrated an online group called Abduct Lovers.

He told the officer, who used the pseudonym David Nelson, that he was “definitely serious” about his plot to kidnap the former This Morning host, leaving him with the impression that there was an “imminent threat” to Willoughby.

Due to the officer’s concern over Plumb’s post, evidence was passed to the FBI, who then contacted police in the UK.

Willoughby, who asked for her victim personal statement to be private, waived her right to anonymity in connection with the charge against Plumb of assisting or encouraging rape.

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