Gwyneth Paltrow on wellness, celebrity menopause criticism, and the famous vagina candle: ‘My instincts were right’
Gwyneth Paltrow has told Sky News she feels a sense of “satisfaction” in knowing her “instincts were right” regarding her move to becoming a pioneer of wellness, before it became the trillion-dollar industry it is today.
The Hollywood A-lister and Oscar winner, who has largely left acting behind after setting up her lifestyle business Goop, has faced some criticism and raised eyebrows about some aspects of the brand, including jade “yoni” vaginal eggs and guides to everything from detoxing to yawning.
However, since she launched in 2008, the wellness industry has become big business.
Paltrow launched Goop in 2008. Pic: Reuters
Speaking to Sky News’ The UK Tonight in a UK exclusive interview, when asked how she feels looking back at some of the criticism she has received, Paltrow said: “I think it’s actually funny at this point, you know, when I look back and I think about how mean people were about a number of things.
“We always just talked about things early. I think there is maybe a satisfaction, to know that, not to be glib, but just to know that I was on to something, my instincts were right. And I think it’s reaffirming, for myself, and going forward… if I really believe in something and I think it’s interesting and I think people might want to know about it, I’m happy to share about it.”
‘You can sit in a meeting, but get the benefits from meditation’
Paltrow, 51, is now launching a new mindfulness app, Moments Of Space, which aims to teach an “eyes-open” approach to meditating. “I like to say it’s for people who think they’re too busy to meditate, or their minds are too active to meditate,” she said.
“What you essentially do, you’re kind of led through a guided meditation where you start to explore with a very softened gaze, the space – the negative space around you, the positive space around you, and you’re able to sit in a meeting and listen, but kind of get the benefits from meditation.”
Another health issue Paltrow has spoken out about is the menopause, with other celebrities such as Davina McCall in the UK and Naomi Watts in the US trying to encourage people to be more open about it.
Davina McCall is campaigning to educate people more about menopause. Pic: Reuters
However, in a paper on the subject published earlier this month experts, including from the Royal Women’s Hospital in Melbourne, Australia, and King’s College London, said the stage of life is not a disease and is being “over-medicalised”.
Commenting on the paper, Rachel Weiss, founder of the Menopause Cafe charity, said the pendulum had swung from “‘put up and shut up’ about menopause to sensationalising”, and that there was a danger of hearing too much about “celebrity horror stories”.
Paltrow told Sky News: “I think that’s, quite frankly, really reductive and disrespectful. I think menopause has always been a very difficult thing to pass through… for me, that’s like a relic of the patriarchy, you know, trying to silence women and that therefore keeps them out of their power.
“But if we all come together and say, this is happening, let’s share information, this is nothing to be ashamed of, that’s where you see progress.”
Paltrow won the best actress Oscar for her performance in Shakespeare In Love in 1999. Pic: Reuters
‘I thought, this is crazy. I’m not dumb’
Speaking about making the leap from actress to businesswoman, Paltrow said the one thing she would want other women to take from her experiences would be “not being afraid to ask questions”.
She continued: “When I was starting, I was so aware of everything I didn’t know and it made me feel self-conscious and insecure. I wish I had asked questions with more frequency earlier. There was a period of time, when I started learning about e-commerce and operating an e-commerce business, I would have to Google under the table certain acronyms and stuff.
“One day I just thought, like, this is crazy. I’m not dumb, I just don’t know yet. I just haven’t learned. So I gave myself permission to really ask questions. And there’s a vulnerability in that. But I think asking questions is the fastest way to learn and succeed.”
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‘I have a spicy sense of humour’: Paltrow on viral vagina candle
Paltrow also commented on one of Goop’s most famous former products – the This Smells Like My Vagina candle – saying: “I have a very spicy sense of humour, which those who know me well know.
“That candle was really about me being tired of women having shame around their bodies and the sort of very misogynistic framework that a lot of culture operates in. And so we just thought it would be kind of punk rock and funny, having no idea it would become the viral candle that it did.”
When it comes to social media, Paltrow admitted she can find navigating it “difficult” and that some platforms can be “incredibly anxiety-provoking”.
However, she recognises it’s importance for connecting with people – and when she does post, she says she isn’t afraid to speak her mind.
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“I can’t fake it,” she said. “If I’m going to go on there, I’m going to be myself and I’m going to be honest. That’s me, for better or worse. I think I’m a very authentic person, one way or the other. So, you know, that’s my style.”
Finally, with roles for women in Hollywood becoming more varied and more considered in recent years, Paltrow commented on a potential return to the big screen.
“You know, I’m about to embark on a different phase of life, my son is going to university in the Fall, so, you know, things can shift and change. With my job as CEO at Goop, it takes up all of my time. But who knows? I’m not actively pursuing it. I am very busy with my day job, but I’ve learned enough not to say never.”
Watch our full interview with Gwyneth Paltrow on The UK Tonight on Sky News at 8pm
Angelina Jolie says although she appreciates being an artist, she would prefer for her legacy to be “a good mother” and to be known for her “belief in equality and human rights”.
The Oscar-winning actress stars as Maria Callas in the new Pablo Larrain film about the opera singer’s life.
Pic: StudioCanal
She has called Maria “the hardest” and “most challenging” role she has had in her career and put months of preparation into immersing herself into the world of opera.
Jolie, who recently reached a divorce settlement with actor Brad Pitt, told Sky News: “To be very candid, it was the therapy I didn’t realise I needed. I had no idea how much I was holding in and not letting out.
“So, the challenge wasn’t the technical [side of opera], it was an emotional experience to find my voice, to be in my body, to express. You have to give every single part of yourself.”
The biopic combines the voice of the Maleficent actress with recordings of Maria Callas.
Jolie believes it “would be a crime to not have [Callas’] voice through this because, in many ways, she is very present in this film”.
Who was Maria Callas?
Born in New York in 1923, Maria Callas was the daughter of Greek immigrants who moved back to Athens at the age of 13 with her mother and sister.
After enrolling at the Athens Conservatory, she made her professional debut at 17 and went on to become one of the most famous faces of opera, travelling around the world and performing at Covent Garden in London, The Met in New York and La Scala in Milan.
Callas’s final operatic performance took place at Covent Garden in 1965 when she was 41 but she continued to work conducting master classes at Juilliard School, doing concert tours and starring in the 1969 film Medea.
Written by Peaky Blinders creator Steven Knight, Maria focuses on the artist’s final years in the 1970s when she moved to Paris and disappeared from public view.
She died on 16 September 1977 at the age of 53.
Pic: StudioCanal
Jolie on changing motivations as an actor
Maria follows the life of an artist fully consumed by the art she creates and even remarks that “happiness never developed a beautiful melody”.
Reflecting on her own life in the spotlight, Jolie said she noticed her own career motivations change over the years.
“There’s this kind of study of being human that we do when we create, and we communicate with an audience because our work is not in isolation – it’s a connection.
“I think when I was younger, I had different questions about being human and different feelings and now as I’ve gotten older, I understand some things and now I have different questions.
“It’s a matter of life, right? And so maybe that’s interesting that this now is a character really contemplating death and really contemplating the toll of certain things in life that I, of course, couldn’t have understood in my 20s”.
Jolie at the New York Film Festival in September with three of her children (L-R) Pax, Zahara and Maddox. Pic: AP
A family affair
Two of Jolie’s children, Maddox and Pax, took on production assistant roles during the filming of Maria and witnessed their mother perform opera for the first time in public.
She says the film allowed them to create new experiences together and for her children to see her approach to playing a difficult role.
“Everyone in my home, we all give each other space to be who we are and we’re all different.
“I’m the mom, but I’m also an artist and a person and so my family has been very kind and gives me their understanding. They make fun of me, and they support me and just as you’d hope it would be.”
She adds: “When you play somebody who is dealing with so much pain, it’s very important to come home to some kindness.”
Maria is in cinemas now.
Tom Holland’s dad has confirmed his son’s engagement to Zendaya – revealing how the 28-year-old meticulously planned the proposal.
Zendaya, also 28, sparked engagement rumours when she attended last Sunday’s Golden Globes wearing a sparkling diamond on her ring finger.
Neither star has publicly addressed the rumours but Tom’s comedian father, Dominic Holland, has now confirmed the pair are set to wed.
He wrote in a post on his Patreon account: “Tom, as you know by now was very incredibly well prepared. He had purchased a ring.
“He had spoken with her father and gained permission to propose to his daughter.”
“Tom had everything planned out… When, where, how, what to say, what to wear,” he added.
Zendaya arrived at the Golden Globes with a noticeable piece of new jewellery. Pic: Invision/AP
Dominic also noted that while most men worry about being able to afford an engagement ring, he suspects his actor son was “more concerned with the stone, its size and clarity, its housing, which jeweller”.
Tom and Zendaya met on the set of Spider-Man: Homecoming in 2016, when they played the titular hero and his love interest MJ, respectively. Their romance was confirmed in 2021.
In his post, Tom’s father admitted fears over whether being in the spotlight could put a strain on the couple’s relationship.
He wrote: “I do fret that their combined stardom will amplify their spotlight and the commensurate demands on them and yet they continually confound me by handling everything with aplomb.”
“And even though show business is a messy place for relationships and particularly so for famous couples as they crash and burn in public and are too numerous to mention […] yet somehow right at the same time, I am completely confident they will make a successful union.”
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Zendaya rose to fame after landing a role in Disney sitcom Shake It Up, and became a household name after starring in Euphoria.
Holland – who has starred in three Spider-Man films opposite his now-fiancée – made his stage debut in Billy Elliot the Musical in 2008.
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