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Welsh rugby star Louis Rees-Zammit says making it in the NFL would be the “most proud moment of my life”.

The former Gloucester, Wales and British Lion winger sensationally quit rugby in January to switch to American Football.

The 23-year-old is completing a 10-week training and development camp as part of the International Player Pathway (IPP) in Bradenton, Florida.

The initiative is designed to attract players from outside the US to American Football.

On 20 March, Rees-Zammit will attend a Pro Day alongside 15 fellow attendees. It’s a showcase for their talents at which NFL team scouts will assess their suitability for a contract.

In an interview with Sky News, Rees-Zammit – nicknamed Rees Lightning because of his pace – talked of his ambition, his inspiration and of the NFL’s biggest fan, singer Taylor Swift.

On pursuing an NFL career

I’d regret this for the rest of my life if I never gave this a go. I fully believe that I can make this happen.

My dad has always been a role model to me and he played as a teenager – he loved the sport and brought me up to love the sport.

Louis Rees-Zammit
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Louis Rees-Zammit

He always supported Washington. We had a season ticket at Manchester United for the 2014 season, so I would have been 13 and, literally every journey up, I used to watch someone called DeSean Jackson – I used to watch all his videos on the three-hour journey up to Manchester, I’d watch all his videos, his documentaries and stuff like that.

I want to continue (my dad’s) legacy and create my own and inspire however many people I can back home to give this a go and believe in themselves.

On telling his Wales coach Warren Gatland and colleagues

My teammates are so supportive, I couldn’t thank them enough. They all messaged me straight away, good luck messages.

Louis Rees-Zammit
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Pic: PA

Gats (Warren Gatland) was so great with me. He only found out five minutes before the announcement, so it was tough for him and it was tough for me, because it was definitely the toughest decision I’ve ever made in my life.

I gave him a ring and he was like: go out there, smash it.

He asked ‘if it doesn’t work out, what happens?’ For sure, I’d be going back to rugby. So, he left it like that and I’m so appreciative of that and I can’t thank the boys enough for the support they’ve given me.

On the challenges of switching to NFL

The transferable skills, in terms of ball in hand, playing running back… is going to be a lot easier for me.

Obviously, the helmet and pads are completely different. The first few days were difficult, in the sense that you’ve got to use your peripherals (vision) a lot, but we’ve been doing it for seven weeks and it’s one of those things where you just get used to it.

It’s more route running, being able to accelerate and stop on a dime.

You’re trying to run a route and then, all of a sudden, you’ve got to turn around and try and catch a ball, with a helmet on, but you just get used to it.

We do hundreds and hundreds of repetitions so, after a few, you get a feel for where you are.

Mentally, you have to be so switched on. It’s such a cut-throat business that the margin for error is so small, you can’t forget anything.

Louis Rees-Zammit believes he can use skills form rugby to help him in the NFL. Pic: AP
Image:
Rees-Zammit believes he can use skills from rugby to help him in the NFL. Pic: AP

A lot of it is mental and being able to transfer the stuff you learn in the classroom to the field.

In rugby, there are probably, like, 20 plays. In the NFL, you’ve got to try and learn 80-100 a game.

On Pro Day, the showcase for NFL scouts

It really excites me to be able to show people what I can do in this sport. I’ve worked incredibly hard over the past seven, eight weeks to get a feel for the game, not just on the field but off the field as well.

I want to show these scouts what we’ve all learned and I’m just so excited to get to that day and perform.

I fully believe that I can make this work. If I had any doubt in my head that I couldn’t do this then I wouldn’t be here.

On Taylor Swift, the musician and celebrity NFL fan

I think it’s great for the sport. She’s attracting people to love the sport and it’s great. I like Taylor Swift as a singer, as well.

There are a lot of people that have mixed reviews or mixed opinions, but I think it’s doing really good for the sport and it’s attracting a lot.

Taylor Swift embraces Kansas City Chiefs tight end Travis Kelce after the NFL Super Bowl 58 football game against the San Francisco 49ers on Sunday, Feb. 11, 2024, in Las Vegas. The Chiefs won 25-22 against the 49ers. (AP Photo/Julio Cortez)
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Taylor Swift embraces Kansas City Chiefs tight end Travis Kelce after the NFL Super Bowl. Pic: AP

On the Welsh team he left behind

It’s a new World Cup cycle in there, so we’ve got a lot of youngsters, which is great. We’ve had very good periods of play, it’s just putting an 80-minute performance together is the issue at the minute.

I have no doubt that the more games you play, the chemistry will get better, the boys will know how each other play, how each other run.

It’s difficult to just throw a load of players in there and just say “get better”.

What would success look like?

It’s not about money, it’s not about location, it’s about having a plan.

I don’t want to look too far ahead. I have no preferences on teams, I just want to be at a club that supports me and I will do everything for them.

For my dad to be able to say that his son’s in the NFL would be the most proud moment of my life – not just my dad, my brother and mum are so supportive of me and I could never do this without them.

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We’re so close, we do everything together, I mean, they’re going to come out and live with me.

They’ve supported me since I started sport at six, I think they probably missed about eight games in my whole life and that was purely because of lockdown.

They’ve travelled the world with me and I can’t do enough to give back to them.

If he returns to rugby

I started at Gloucester and I’d want to finish at Gloucester. Ultimately, if they didn’t give me the opportunity to play professional rugby then I wouldn’t be here today.

So I absolutely love Gloucester, I love the club, I love the supporters, I love everyone there. So, Gloucester would be my preference.

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Day 77: Q&A – Trump’s tariffs, Putin’s Arctic, and penguins

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Day 77: Q&A - Trump's tariffs, Putin's Arctic, and penguins

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On Day 77, US correspondents Mark Stone and David Blevins answer your questions on everything from Trump’s “Liberation Day” tariffs and their impact on American consumers, to Trump’s relationship with Putin and if they have plans for the Arctic, and penguins.

If you’ve got a question you’d like Mark, Martha, and James to answer, you can email it to trump100@sky.uk.

Don’t forget, you can also watch all episodes on our YouTube channel.

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Thousands protest against Donald Trump and Elon Musk at rallies in all 50 US states

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Thousands protest against Donald Trump and Elon Musk at rallies in all 50 US states

Thousands of people gathered in various cities across the US as protests against Donald Trump and Elon Musk took place in all 50 states on Saturday.

Around 1,200 demonstrations were planned in locations including Washington DC, New York City and West Palm Beach, Florida – just miles away from where the US president has this weekend played golf.

The “Hands Off!” protests were against the Trump administration’s handling of government downsizing, human rights and the economy, among other issues.

In Washington DC, protesters streamed on the grass in front of the Washington Monument, where one person carried a banner which read: “Make democracy great again.”

Demonstrators hold up their banners during a 'Hands Off!' protests protest against President Donald Trump at the Washington Monument in Washington, Saturday, April 5, 2025. (AP Photo/Jose Luis Magana)
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Thousands gathered in Washington DC to rally against various Trump policies. Pic: AP

A demonstrator twirls a ribbon during a "Hands Off!" protest against President Donald Trump at the Washington Monument in Washington, Saturday, April 5, 2025. (AP Photo/Jose Luis Magana)
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Pic: AP

Another protester took aim at Mr Trump‘s handling of Russia and Ukraine, with a placard that read: “Stop Putin’s puppets from destroying America.”

Tesla boss Mr Musk also featured on many signs due to his role in controversial government cuts as head of the newly created Department of Government Efficiency (DOGE).

Demonstrators march during a "Hands Off!" protest against President Donald Trump on Saturday, April 5, 2025, in New York. (AP Photo/Andres Kudacki)
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Demonstrators in NYC. Pic: AP

People take part in the nationwide anti-Trump “Hands Off” protest in Atlanta, Georgia U.S., April 5, 2025. REUTERS/ Megan Varner
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People marching in Atlanta, Georgia. Pic: Reuters

Hundreds of people show up to protest President Donald Trump at Centre Congregational Church in Brattleboro, Vt., during a national "Hands Off" protest on Saturday, April 5, 2025. (Kristopher Radder/The Brattleboro Reformer via AP)
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A rally in Vermont. Pic: The Brattleboro Reformer via AP

Terry Klein, a retired biomedical scientist, said she drove to the rally to protest Mr Trump’s policies on “everything from immigration to the DOGE stuff to the tariffs this week, to education”.

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“I mean, our whole country is under attack, all of our institutions, all the things that make America what it is,” she added.

A drone view shows a protest at the Utah State Capitol building in a demonstration that is part of larger "Hands off" events organized nationwide against U.S. President Donald Trump, in Salt Lake City, Utah, U.S., April 5, 2025. REUTERS/Jim Urquhart
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A drone view of the protest at the Utah State Capitol building. Pic Reuters

People participate in a protest at the Utah State Capitol building in a demonstration that is part of larger "Hands off" events organized nationwide against U.S. President Donald Trump, in Salt Lake City, Utah, U.S., April 5, 2025. REUTERS/Jim Urquhart
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A protester sports a Handmaid’s Tale costume. Pic: Reuters

People participate in a protest at the Utah State Capitol building in a demonstration that is part of larger "Hands off" events organized nationwide against U.S. President Donald Trump, in Salt Lake City, Utah, U.S., April 5, 2025. REUTERS/Jim Urquhart
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Pic: Reuters

Some at the various protests carried Ukrainian flags, while others sported rainbow attire and waved rainbow flags in support of the LGBTQ+ community.

Other protesters wore Palestinian keffiyeh scarves and carried “Free Palestine” signs.

Protesters refuse to take Donald Trump’s policies lying down

It was built to honour George Washington, a founding father of the United States.

And in the shadow of the 555ft Washington Monument, protestors were refusing to accept Donald Trump’s policies lying down.

“Stand tall,” they chanted, again and again.

“In every city, stand tall. In every state, stand tall. In truth, stand tall. In justice, stand tall.”

Those words, shouted by thousands on the city’s iconic mall, were reinforced by the words on their placards and t-shirts.

A minister, wearing a t-shirt with ‘Troublesome Priest’ printed on it, told me she found what was happening in the US government “appalling and immortal”.

One man said he had won the long-distance award, having travelled 2,750 miles from Hawaii for the protest.

“I finally reached a breaking point,” he added. “I couldn’t take it anymore.”

Another woman said: “We have to speak up, we have to act, we have to do something, because this is not America.”

I asked her what she would say to those who argue the people did speak when they elected Donald Trump as president.

She replied: “Some people have spoken and then some people have not and those of us that have not, we need to speak now.”

Thousands marched in New York City’s midtown Manhattan and in Boston, Massachusetts, while hundreds gathered in the sunshine outside the Utah State Capitol building in Salt Lake City, and in the rain outside the Statehouse in Columbus, Ohio.

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Mr Trump – who shook financial markets with his tariffs announcement this week – spent the day in Florida, playing a round of golf before returning to his Mar-a-Lago residence.

People protest in Manhattan, during a demonstration that is part of larger “Hands Off!” events organized nationwide against U.S. President Donald Trump, in New York City, New York, U.S., April 5, 2025. REUTERS/Caitlin Ochs
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People protest in Manhattan. Pic: Reuters

Activists protest President Donald Trump, who was a few miles away at his Trump National Golf Club, during a "Hands Off!" demonstration Saturday, April 5, 2025, in Palm Beach Gardens, Fla. (AP Photo/Alex Brandon)
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Activists in Palm Beach Gardens, Florida. Pic: AP

Some four miles from Mar-a-Lago, more than 400 people gathered – and drivers honked their horns in support of protesters who held up signs including one which read: “Markets tank, Trump golfs.”

The White House has said Mr Trump plans to go golfing again on Sunday.

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Financial markets were always going to respond to Trump tariffs but they’re also battling with another problem

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Financial markets were always going to respond to Trump tariffs but they're also battling with another problem

Global financial markets gave a clear vote of no-confidence in President Trump’s economic policy.

The damage it will do is obvious: costs for companies will rise, hitting their earnings.

The consequences will ripple throughout the global economy, with economists now raising their expectations for a recession, not only in the US, but across the world.

Tariffs latest: FTSE 100 suffers biggest daily drop since COVID

Financial investors had been gradually re-calibrating their expectations of Donald Trump over the past few months.

Hopes that his actions may not match his rhetoric were dashed on Wednesday as he imposed sweeping tariffs on the US’ trading partners, ratcheting up protectionism to a level not seen in more than a century.

Markets were always going to respond to that but they are also battling with another problem: the lack of certainty when it comes to Trump.

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He is a capricious figure and we can only guess his next move. Will he row back? How far is he willing to negotiate and offer concessions?

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These are massive unknowns, which are piled on to uncertainty about how countries will respond.

China has already retaliated and Europe has indicated it will go further.

That will compound the problems for the global economy and undoubtedly send shivers through the markets.

Much is yet to be determined, but if there’s one thing markets hate, it’s uncertainty.

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