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TAMPA, Fla. — All it takes is one glance to notice Giancarlo Stanton is much leaner this spring than he was when the New York Yankees‘ 2023 season unceremoniously ended.

Stanton prefers not to discuss the change. Not that he was out of shape before. He’s been a mass of muscle ever since making his major league debut 14 years ago. He has always looked more like a tight end than a baseball player. He still does.

“He’s jacked, bro,” Aaron Judge said. “It’s crazy.”

Stanton pointed out that he alters his routine every offseason, adjusting and reacting to the failures or successes of the previous year. But 2023 was different — it was rock-bottom.

Last season bordered on embarrassment, prompting his latest reassessment. Now 34, Stanton concluded carrying less weight would help him get through the coming season healthy. After last year, when even running the bases seemed like a struggle for him at times, Stanton focused on improving his mobility, on adding explosiveness, on becoming more of a spark on the diamond.

Stanton has also made a small change in the batter’s box. He’s moved his hands slightly closer to his body to stay on inside pitches more.

“This is a game of millimeters,” Stanton said, “so slight is huge in some aspects.”

The question is: Will it all work?

“You gotta be willing to make the changes,” Stanton said, “and trust the direction you’re going when you do it.”

This is about finding a detour. Stanton, who arrived in the Bronx after his best and healthiest season, a National League MVP campaign with the Miami Marlins in 2017, has played more than 110 games in just two of his six years in New York. He has landed on the injured list each of the last five seasons, and eight times total. He’s missed time with biceps, knee, quadriceps, hamstring, and calf injuries. In 2022, Achilles tendinitis derailed his All-Star season after he clubbed 24 home runs with an .835 OPS in 76 games in the first half.

The 2023 season, though, was the worst of his career.

Stanton missed nearly two months with a strained hamstring. When he did play, it was ugly. He posted career lows in batting average (.191), on-base percentage (.275) and slugging percentage (.420). Not only did he look uncomfortable running the bases, he could barely play the outfield by September.

In November, Yankees general manager Brian Cashman offered a blunt assessment in a testy scrum with reporters, saying Stanton “is going to wind up getting injured again more likely than not because it seems to be part of his game.”

That sparked a public response from Stanton’s agent, Joel Wolfe. “I think it’s a good reminder for all free agents considering signing in New York both foreign and domestic,” Wolfe said in a statement to The Athletic while also making a thinly veiled reference to another one of his clients, Yoshinobu Yamamoto, “that to play for that team you’ve got to be made of Teflon, both mentally and physically because you can never let your guard down even in the offseason.”

Both Cashman and Stanton have said the episode is behind them. And Cashman’s harsh evaluation didn’t change this fact: Stanton isn’t going anywhere.

Stanton has four years and $128 million guaranteed remaining on his contract. The Yankees are on the hook for $98 million — the Marlins will pay the rest. Moving that money off the payroll by dealing Stanton is next to impossible at this juncture. Instead, the Yankees made offseason moves to deepen their lineup and lessen the impact should Stanton have another disastrous season.

Juan Soto was acquired to be the one-two punch partner with Judge that Stanton has lately failed to be. Alex Verdugo and Trent Grisham — along with Soto — were added to the outfield rotation. The Yankees hope Stanton can cycle through the outfield rotation twice a week, giving Soto and Judge a chance to take his usual DH spot. But the Yankees don’t have to rely on that happening to win games. A productive Stanton season is gravy.

“First and foremost, hopefully health,” Yankees manager Aaron Boone said when asked what he thinks Stanton’s slimmer build could produce. “But definitely moving around, being more athletic, being more of a presence on the bases. More of a realistic option in the field. All those things.”

Stanton got off to a slow start in Grapefruit League play, going 1-for-15 with one walk through six games. He has since posted three multihit games and hit his first spring training home run Saturday.

“He looks really good to me for what he’s trying to do up there,” hitting coach James Rowson said earlier this month. “He has a plan on what he wants to do. It’s not necessarily right now about the results. It’s more about the process. And his process is really good. It’s been really good down in the cage.

“His preparation to come out here every day has been incredible. Like something I haven’t seen before.”

Ultimately, it’s about where Stanton is at this summer and, the Yankees hope, when his team returns to October after missing the playoffs in 2023. Is he on the injured list? On the bench? In the lineup every day enjoying a bounce-back season?

Stanton looks different. It won’t matter if the results are the same.

“I want to help us win a championship,” Stanton said. “Obviously, if I produce the way I can, we’ll be in a good spot to do that, and that’s my job to do.”

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Crosby leaps Lemieux as Pens’ all-time top scorer

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Crosby leaps Lemieux as Pens' all-time top scorer

PITTSBURGH — Sidney Crosby broke Mario Lemieux‘s franchise scoring record with a goal and an assist in the first period of the Pittsburgh Penguins‘ game against the Montreal Canadiens on Sunday night.

Crosby, who began the night one point behind Lemieux, now has 645 goals and 1,079 assists for 1,724 points in 1,387 games. It also moved him past Lemieux for the eighth-most points in NHL history.

Crosby tipped Erik Karlsson‘s point shot at 7:58 of the first period for a goal to tie the record. He then broke the mark with 7:20 left in the period when his shot on a power play hit Bryan Rust and Rickard Rakell tapped the rebound behind Jakub Dobes.

Crosby, Rust and Rakell embraced behind the net after the goal and the Penguins spilled over the bench to congratulate their captain. Later in the period, a video message recorded by Lemieux congratulating Crosby on the accomplishment was played.

“I knew when we played together in 2005, that you were going to be a very special player, and accomplish a lot of great things in your career,” Lemieux said in a message posted on the club’s social media accounts. “Here we are, 20 years later, you are now one of the best to ever play the game.”

Lemieux, a Hall of Famer who also owned the franchise following his second retirement, became the Penguins’ all-time points leader, surpassing then-assistant coach Rick Kehoe on January 20, 1989, when Crosby was 17 months old. Lemieux, who was in the lineup when Crosby recorded his first NHL point, finished his career with 1,723 points in 915 games.

Crosby, the No. 1 pick in 2005, is the seventh outright all-time points leader in 58 years of the franchise’s history and the ninth active player to lead a franchise in points. Crosby previously broke Lemieux’s record for most assists in franchise history this past Dec. 29 against the New York Islanders. Crosby is 45 goals behind Lemieux’s franchise record of 690.

Crosby is now third on the NHL’s all-time points list with a single franchise, behind only Steve Yzerman (1,755) and Gordie Howe (1,809), both with Detroit.

Crosby also passed Phil Esposito (449) for sole possession of the ninth-most even-strength goals in NHL history. He also tied Adam Oates for the eighth-most assists in NHL history in the first period. Crosby, who has 20 goals this season, achieved his 18th 20-goal season. Only six players in NHL history have more.

The Associated Press contributed to this report.

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Sabres add ex-Habs GM Bergevin to front office

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Sabres add ex-Habs GM Bergevin to front office

BUFFALO, N.Y. — Newly hired Buffalo Sabres general manager Jarmo Kekalainen has wasted little time reshaping the team’s front office by hiring former Montreal Canadiens GM Marc Bergevin and Josh Flynn to his staff.

The hirings, announced Sunday, come in Kekalainen’s first week on the job and a day after he fired assistant general manager Jason Karmanos. Kekalainen took over on Monday to replace Kevyn Adams, who was fired with the Sabres already in jeopardy of extending their NHL-record playoff drought to a 15th consecutive season.

“[They] bring a wealth of unique experience and perspective,” said Kekalainen, the former Columbus Blue Jackets general manager who spent the previous six-plus months as a senior adviser in Buffalo. “Adding both to an already strong group adds versatility and helps us continue to build a well-rounded hockey operations staff.”

Bergevin fills the associate general manager position and will serve as Kekalainen’s top adviser. He joins the Sabres after spending parts of the past five seasons as a senior adviser with the Los Angeles Kings.

The 60-year-old Bergevin most notably oversaw the Canadiens from 2012 to 2021, over which Montreal made six playoff appearances, including a five-game series loss to the Tampa Bay Lightning in the 2021 Stanley Cup Final. He previously worked in player personnel and scouting roles with the Chicago Blackhawks.

“Marc has firsthand experience as an NHL general manager and a track record as a strong talent evaluator,” Kekalainen said. “His insight will be invaluable as we continue to identify and develop talent throughout the organization.”

Flynn was named assistant general manager. He previously worked under Kekalainen with the Blue Jackets specializing in salary cap management, statistical research and strategic planning. Flynn’s role will be similar in Buffalo.

“I know that his attention to detail and nuanced understanding of league processes will help to enhance how we support our broader organization,” Kekalainen said.

Flynn’s responsibilities are similar to that of Buffalo’s current assistant GM Mark Jakubowski. With Karmanos’ departure, Jakubowski’s duties will likely shift more to overseeing the Sabres’ American Hockey League affiliate in Rochester, New York.

Kekalainen has also retained Sabres assistant general manager Jerry Forton, who serves as the team’s chief amateur scout.

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Rangers captain Miller out with upper-body injury

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Rangers captain Miller out with upper-body injury

NASHVILLE, Tenn. — New York Rangers captain J.T. Miller will miss at least one game after getting injured Saturday and is not traveling with the team to Nashville.

Coach Mike Sullivan said Miller was still being evaluated back home for an upper-body injury and would not play Sunday night against the Predators.

Miller left the Rangers’ game against Philadelphia with about eight minutes left after taking a big hit from Flyers defenseman Nick Seeler and landing awkwardly. The 32-year-old forward appeared to be favoring his right arm or shoulder while in pain on the bench and skating off to go down the tunnel for medical attention.

“You don’t want to lose any teammates,” center Mika Zibanejad said. “When you see your captain go down and you don’t see him come back, that obviously becomes [a situation] for us to step up and everyone has to do a little more when a guy like that leaves. Just hoping everything is OK.”

Miller was named captain before training camp. He has 10 goals and 12 assists in 35 games this season and is believed to be in consideration for the U.S. Olympic team, though it’s unclear whether this injury could cloud that possibility.

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