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FORT LAUDERDALE, Fla. — Kyle Okposo knew it all in Buffalo. Through nearly eight seasons, Okposo set a tone for the Sabres. He was a guy with the answers.

Then Okposo was traded to Florida — for defenseman Calle Sjalin and a conditional 2024 seventh-round pick — on March 8.

Suddenly, he had nothing but questions.

“It’s so many little things,” Okposo told ESPN. “Like, what do you wear on the plane here? Do you wear ties? Where do you sit on the bus? All those details you don’t have to think about when you’re somewhere for a really long time. You feel like a young guy again now, which is fine; which is good. But it’s a whirlwind. I was just in one place for years. I’ve never done an in-season trade like this before. You’re trying to find a rhythm. It’s new. And it’s hard.”

This is the trade deadline‘s messy aftermath. The human side.

When the months and weeks and days filled with breathless commentary and speculation about who’s going where finally ends, the players swapped by their teams have only just begun to figure out their new normal.

In Okposo’s case, it began with phone calls. Dozens of them.

“Everything just starts blowing up,” he said. “There’s text messages [first] and then you start to get calls from the people in the organization here in Florida. You’re answering Florida numbers, but you don’t really know who they are. You’re just talking to different people, having little conversations to get to further conversations about logistics, and then once the logistical things are handled, then you get to take a moment. And I went to talk to my kids. But your phone never stops ringing throughout the whole day.”

It was less than 18 hours later that Okposo said goodbye to his wife and four (still bemused) children in Buffalo to catch a ride to Florida. The Panthers were hosting the Calgary Flames, and Okposo wanted to be in the building.

“I had a flight at 6 a.m. [on March 9], landed at 1:30 p.m. after I was delayed in Atlanta,” he recalled. “Then I drop my stuff off [at the hotel], go immediately to the [rink], work out, meet the guys, and then go have a glass of wine after the game and you’re in bed at like 1 a.m. So, it was just a long day, a long process. And I feel like I haven’t really caught my breath yet.”


OKPOSO IS THRILLED to be a Florida Panther. The veteran had no trade protection in his one-year, $2.5 million deal, but Sabres’ GM Kevyn Adams was cognizant of where Okposo would like to land if a move were to materialize and Florida was it.

Adams made the trade happen. His emotional post-deadline press conference revealed how hard Adams took it though, seeing Okposo shipped off after almost a decade of service to the Sabres.

“Kyle Okposo, he’s just an unbelievable person,” Adams said. “I have a lot of respect for people that are selfless in this game, and what he’s given this organization, his heart and soul. When I think about some of the struggles we’ve been through together and the care he had, that’s a unique relationship. I want to thank him.”

Okposo saw Adams’ comments and admitted it was “hard” bowing out in Buffalo. The Sabres simply couldn’t gain any momentum this season as they tried to turn a corner and end their 12-year playoff drought. Okposo wanted to be part of the solution. But he left with head held high.

“I put absolutely everything that I had into Buffalo and into the city, the team, the organization,” he said. “I gave everything I had and I hope that the guys there can take some things that I hopefully taught them and apply it to the future. But one thing that I am not naive to is that there is not one person in the history of professional sports that has outlasted an organization. Organizations will always move on, they will move forward. That’s just how it goes. Somebody told me that really early in my career and I’ve never forgot that.”

The Panthers have Okposo’s full attention now. Florida was honest with Okposo before the trade about what to expect and how he’d fill a role. They are the league’s best team after all, and have an established, robust bottom-six forward rotation with Nick Cousins, Ryan Lomberg, Eetu Luostarinen and Evan Rodrigues. Okposo — who’s collected 242 goals and 614 points in 1,047 games to date — would have his chance, though, and with a playoff contender no less.

He’s ready to take that in.

“My No. 1 goal is to win a Stanley Cup,” Okposo said. “You know, early in my career, early in my life, I was seeking validation from outside sources, and I don’t really need that anymore to be honest with you. I am who I am. I know what kind of person I am. And on the ice, I know what kind of player I am. I know I’m not 25 anymore, but I can still play. I can still do some things particularly well, and I think that I can help the group. The organization has extremely high standards and there’s no secret what the expectations are in this room for the organization. And that’s an exciting thing.”

There has been discussion on the other side about how he’ll contribute, as well.

“He’s a veteran guy that wants to fit in and understands the team dynamic,” Panthers coach Paul Maurice said. “We wanted to get him in some games, get him a little bit comfortable. I think we practice a little differently here. There’s just a lot of new for him here. So [we’ve been] discussing some of the new, some quickness that can come back into his game, some physicality that could come back into his game.”

Okposo is willing to make adjustments there, too; he can add it to the list. Fortunately there was a built-in support system waiting for him down south. Sam Reinhart was a long-time teammate of Okposo’s in Buffalo turned best friend. And Okposo’s played with a handful of other guys in the room as well. That familiarity makes a transition less jarring. Because in other respects, Okposo is still flying blind.

“I’m trying to figure out a place to live right now,” he said. “When you land at the airport when you come home [from a road game], you want to go home; you don’t want to go to another hotel. Especially for me, I’m 35 years old; I’ll be 36 here soon. I’m used to going back to see my family. So that part has been difficult, but it’s part of it. I’m just digging in. I know why I’m doing this and my family knows why I’m doing it. I think my new teammates know why I’m doing this. I’m doing it for no other reason than to be successful on the ice and to be a good guy in the locker room. So through all of that logistical stuff, I have a further goal in mind.”

That’s the message Okposo sends back to his kids. It was a heart-wrenching choice to leave them and wife Danielle up in Buffalo; there’s palpable ache in his voice just discussing it.

“They’re okay. They know that I’m going to be gone for a while,” he said. “And they’re going to come down [to visit]. But it’s hard. I try to talk to them as much as I can, I FaceTime them. But it’s hard not being there for the experiences every day. My oldest is 10, and there’s different things that are happening at school with friends, with her dance and just little things that you miss as a dad. But they’re doing okay. They know it’s temporary and you know, they don’t quite understand the full picture, but I will be back to them soon.”

Not too soon, though. Florida looks primed for a long spring that could take them back to a consecutive Stanley Cup Final. The Panthers lost there a year ago — as verifiable underdogs — to the Vegas Golden Knights. If the Panthers get there again, it’ll be with a target on their back the whole way.

Okposo is ready for the ride. He hasn’t played in a postseason tilt since 2016 with the New York Islanders, when they — coincidentally — topped Florida in the first round before falling to the Tampa Bay Lightning in the second.

It’s been eight long years since Okposo has experienced the emotional weight of a playoff game. He shouldn’t have to wait much longer.

And then he’ll have one more answer — that it was worth it, right? All those hard days and tough choices it took to chase the dream?

“I still remember the butterflies that you get night before the playoffs,” he said. “If you’re [starting on] the second night, you’re watching the first night at just how hard they’re going. And that first round is just murder to get out of. It’s a ton of fun, and it’s all consuming. It’s just there’s nothing else that matters, but hockey. And that’s an exciting thing to be a part of. I just can’t wait for that feeling again.”

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CFP first-round takeaways: Special teams collapses and momentum swings for Bama

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CFP first-round takeaways: Special teams collapses and momentum swings for Bama

The 2025 College Football Playoff got underway in Norman, Oklahoma, on Friday night, and we’ve already seen a first. After all four home teams won by demonstrative margins in last year’s first round, Alabama became the first road team to prevail in a playoff game with a stirring comeback against Oklahoma and a 34-24 win.

Here are the main takeaways. We will update this with each completed game.

What just happened?

Oklahoma’s offense only had 20 minutes in it. The Sooners were perfect out of the gate, bursting to a 17-0 lead against an Alabama team that looked completely unprepared for the moment. But the Crimson Tide adjusted and rallied, and OU had only a brief answer. From 17 down, Bama outscored its hosts by a 34-7 margin from there.

We use the word “momentum” far too much in football, but this was an extremely momentum-based game.

1. Over the first 19 minutes, Oklahoma went up 17-0 while outgaining Bama by a stunning 181-12 margin. It could have been worse, too, as the Sooners’ Owen Heinecke came within millimeters of a blocked punt that might have produced a safety or a touchdown.

2. Over the next 21 minutes, Bama outscored the Sooners 27-0, outgaining them, 194-59. Freshman Lotzeir Brooks caught two touchdown passes — the first on a fourth-and-2 to finally get Bama on the board (after he caught a huge third-down pass earlier in the drive), and the second TD came on a 30-yard lob that put the Tide up for good. The Tide defense got pressure on John Mateer, and his footwork and composure vanished. An egregious pick-six thrown directly to Zabien Brown tied the game, and Bama scored the first 10 points of the second half as well.

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Zabien Brown stuns OU with game-tying pick-six before halftime

Zabien Brown takes a big-time interception 50 yards to the house to tie the score before halftime.

OU responded briefly, cutting the margin to three points early in the fourth quarter thanks to a 37-yard Deion Burks touchdown. But the Sooners’ offense couldn’t do enough, and kicker Tate Sandell, the Groza Award winner, missed two late field goals to assure a Bama win.

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Tate Sandell’s back-to-back FG misses help Alabama secure 1st-round win

Tate Sandell misses a pair of late field goals as Alabama holds on to beat Oklahoma 34-24 in the CFP first round.

Impact plays

Oklahoma beat Alabama in Tuscaloosa in November — in the game that eventually certified the Sooners’ CFP bid — thanks to a pick-six and special teams dominance. But the tables turned completely in Norman. Brown’s pick six was huge, and special teams completely abandoned the Sooners, both with Sandell’s misses and with a botched punt in the second quarter.

The botched punt was actually the second of a two-part sequence that turned the game against the Sooners. First, Mateer passed up an easy third-and-3 conversion to throw downfield to a wide open Xavier Robinson, but he short-armed the pass and dropped it. On the very next snap, punter Grayson Miller dropped the ball moving into his punting motion. Bama’s Tim Keenan III recovered the ball at the OU 30, and while OU’s defense held the Tide to a field goal, what could have been a 24-3 OU lead turned instead into a 17-10 advantage. That set the table for Brown’s pick-six and everything that followed.

The blown early lead leaves Oklahoma with quite the ignominious feat: In the history of the College Football Playoff, teams are 28-2 with a 17-point lead: OU is 0-2, and everyone else is 28-0. Ouch.

See you next fall, Sooners

We knew that whenever Oklahoma’s season ended, offense would be the primary reason. The Sooners survived playing with almost no margin for error for most of the year. Their No. 49 ranking in offensive SP+ was the worst of any CFP team, but they got enough defense (third in defensive SP+), special teams (21st in special teams SP+) and quality red zone play to overcome it.

The Sooners’ defense still played well on Friday night — Bama gained only 260 total yards (4.8 per play) — but the special teams miscues put more pressure on the offense to come through, and after a brilliant start, it ran out of steam. Mateer began the game 10-for-15 for 132 yards with a touchdown, 26 rushing yards and a rushing TD, but his last 31 pass attempts gained just 149 yards with five sacks and the pick, and his last nine non-sack rushes gained just 15 yards.

Brent Venables therefore heads into the offseason with some decisions to make. OU’s offense technically improved after the big-money additions of coordinator Ben Arbuckle and Mateer, but Mateer was scattershot before his midseason hand injury and poor after it. Do the Sooners run it back with the same roster core, hoping that better health and a theoretically improved run game can give the defense what it needs to take OU to the next level? Does Venables hit the reset button again? Can he ever get all the arrows pointed in the right direction at the same time?

What’s next

Alabama’s reward for the comeback win is a trip out West: The Tide will meet unbeaten and top-seeded Indiana in the Rose Bowl on January 1. Bama’s defense will obviously face a stiffer test from Heisman winner Fernando Mendoza and the Hoosiers attack, but Bama’s defense has been mostly up for the test this season. Their ability to pull an upset will be determined by Ty Simpson and the Alabama passing game.

Simpson began Friday night’s win just 2-for-6 with a sack, and while he improved from there and didn’t throw any interceptions — his final passing line: 18-for-29 for 232 yards, two touchdowns and four sacks (6.0 yards per attempt) — his footwork still betrayed him quite a bit over the course of the evening, and he misfired on quite a few passes. Oklahoma’s pass rush is fearsome, but Indiana’s defense ranks seventh in sack rate itself, and with almost no blitzing whatsoever. The Hoosiers generate pressure and clog passing lanes, and they held Oregon‘s Dante Moore and Ohio State‘s Julian Sayin to 5.1 yards per dropback with 11 sacks and two touchdowns to three picks. Bama will be an underdog for a reason.

That said, kudos to the Tide for getting off the mat. They were lifeless at the start, missing tackles and blocks and looking as unprepared as they did in their season-opening loss to Florida State. But Brooks’ play-making lit the fuse, and Bama charged back.

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Bama erases 17-point deficit to advance over OU

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Bama erases 17-point deficit to advance over OU

NORMAN, Okla. — Ty Simpson passed for 232 yards and two touchdowns, and No. 9 seed Alabama rallied from a 17-point deficit to beat No. 8 Oklahoma 34-24 on Friday night in the first round of the College Football Playoff.

Alabama freshman Lotzeir Brooks, who did not score a touchdown in the regular season, scored two and had season highs of five catches and 79 yards.

It was the third meeting between the schools in 13 months. Oklahoma defeated Alabama 24-3 last November at home, then beat the Crimson Tide 23-21 last month on the road.

It was the first playoff for the Crimson Tide since coach Kalen DeBoer arrived from Washington two years ago. Alabama (11-3) advanced to play No. 1 seed Indiana and Heisman Trophy-winning quarterback Fernando Mendoza in a quarterfinal game at the Rose Bowl on Jan. 1.

Oklahoma’s John Mateer passed for 307 yards and two touchdowns, but he threw a costly interception that Alabama’s Zabien Brown returned 50 yards for a touchdown in the second quarter. Deion Burks had seven catches for 107 yards and a score for the Sooners (10-3).

Oklahoma’s Tate Sandell, the Lou Groza Award winner for the nation’s best kicker, tied an FBS single-season record for most made field goals of 50 or more yards. He drilled a 51-yarder into a stiff wind to give the Sooners a 10-0 lead late in the first quarter, his 24th consecutive made field goal. The Sooners outgained the Crimson Tide 118 yards to 12 in the opening period.

Mateer’s 6-yard touchdown pass to Isaiah Sategna III early in the second quarter pushed Oklahoma’s lead to 17-0.

Alabama, which went three-and-out on its first three possessions, finally got its offense going midway through the second quarter, when Simpson hit Brooks for a 10-yard score to trim Oklahoma’s lead to 17-7. Later in the quarter, Brown’s interception return tied the score at 17.

Brooks caught a 30-yard touchdown pass from Simpson early in the third quarter to give Alabama its first lead. The Crimson Tide took a 27-17 advantage on a 40-yard field goal by Conor Talty.

Burks caught a 37-yard touchdown pass from Mateer two plays into the fourth quarter to cut Alabama’s lead to 27-24. Oklahoma had chances to stay in the game, but Sandell missed from 36 yards with just under three minutes remaining to end his streak. He missed again from 51 yards with 1:18 to play.

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Eichel, Theodore out for Golden Knights’ road trip

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Eichel, Theodore out for Golden Knights' road trip

LAS VEGAS — Jack Eichel and Shea Theodore will not make the Vegas Golden Knights‘ weekend Canadian road trip because of injuries, costing the team its leading scorer and one of its top defensemen.

Neither played in Wednesday’s 2-1 shootout loss to New Jersey.

Eichel did not play because of illness, but coach Bruce Cassidy said Friday that the center also has a lower-body injury. Cassidy indicated that Eichel isn’t expected to be out long.

“Maybe next week we’ll see where he’s at,” Cassidy said.

Eichel leads the Golden Knights this season with 29 assists and 41 points, and he also has 12 goals.

Cassidy said Theodore’s status changed from day-to-day to week-to-week with an upper-body injury.

“I don’t think this will be a long one,” Cassidy said. “I don’t want to speak out of turn, and hopefully that’s the case.”

Theodore was playing his best hockey of the season at the time of the injury. He leads Vegas defensemen with 20 points (four goals, 16 assists) and has a plus-5 rating.

The Golden Knights went into Friday’s action tied with Anaheim atop the Pacific Division with 42 points apiece. Vegas visits divisional foes Calgary on Saturday and Edmonton on Sunday.

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