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A British man running the length of Africa has set off on his final day of the gruelling challenge in Tunisia.

Russ Cook, who calls himself “Hardest Geezer” on social media, has been running for more than 350 days and completed the equivalent of 385 marathons.

The 26-year-old, from Worthing, West Sussex, is now running the final 40km of the 16,000km challenge and has been joined by hundreds of supporters.

“One more day, one final push to get this thing done,” he said to Sky News shortly after setting off, with sports correspondent Rob Harris trying to keep up.

Mr Cook said he’d had a “few tears” this morning but had got it out of his system.

“352 days on the road is a long time without seeing family, my girlfriend. My body is in a lot of pain but I’ve only got one day, I’m not about to complain.”

He says he will become the first person to run the full of length of Africa if he completes the challenge.

He began his journey at Cape Agulhas, South Africa – the southernmost point of the African continent – in April 2023.

Russ Cook's route as he becomes the first person to run the length of Africa
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Russ Cook’s route across Africa

Mr Cook has been raising money for two charities along the way and has recently seen a surge in donations.

In the last seven days, he has raised more than £217,000 of his £568,000 total.

He is fundraising for The Running Charity, which supports the mental health of young people with complex needs or who are homeless, and Sandblast which educates people about Sahrawi culture.

But his journey hasn’t always been smooth.

In Angola, he and his team were robbed at gunpoint. They had cameras, phones and passports stolen.

Russ Cook in the final leg of running the length of Africa. Pic: Hardest Geezer
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Russ Cook on the final leg of running the length of Africa. Pic: HardestGeezer/X

Then in August, Mr Cook went missing. He was separated from his supporters for days in the jungle in the Democratic Republic of the Congo.

They eventually managed to free him by paying off villagers who were armed with machetes.

And in January, he turned to social media to help get a visa to cross the border from Mauritania into Algeria.

Russ Cook in the final days of his attempt to run the length of Africa. Pic: Hardest Geezer
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Russ Cook is attempting to run the length of Africa. Pic: HardestGeezer/Instagram

At the time, he said his challenge could end without the visa as there was “no other way” for him to reach the northern tip of Africa.

“It is all hanging in the balance, to be honest,” he posted.

After a huge social media campaign, the Algerian Embassy said it would grant him a courtesy visa “on the spot”, meaning he could cross the border.

Although the run across Africa is his biggest challenge, it isn’t his first.

At 22, Mr Cook ran from Asia to England, completing 71 marathons in 66 days.

He had only run the Brighton Marathon before he decided to run from Asia to England.

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Donald Trump sending ‘top of the line’ weapons to support NATO in Ukraine war

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Donald Trump sending 'top of the line' weapons to support NATO in Ukraine war

Donald Trump has agreed to send “top of the line weapons” to NATO to support Ukraine – and threatened Russia with “severe” tariffs if it doesn’t agree to end the war.

Speaking with NATO secretary-general Mark Rutte during a meeting at the White House, the US president said: “We’ve made a deal today where we are going to be sending them weapons, and they’re going to be paying for them.

“This is billions of dollars worth of military equipment which is going to be purchased from the United States, going to NATO, and that’s going to be quickly distributed to the battlefield.”

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Donald Trump and NATO secretary general Mark Rutte in the White House. Pic: Reuters
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Pic: Reuters

It comes as Ukrainian president Volodymyr Zelenskyy said he had a “very good conversation” with Mr Trump late on Monday. He thanked him for the “willingness to support Ukraine and to continue working together to stop the killings”.

Weapons being sent from to Ukraine include surface-to-air Patriot missile systems and batteries, which the country has asked for to defend itself from Russian air strikes.

Mr Trump also said he was “very unhappy” with Russia, and threatened “severe tariffs” of “about 100%” if there isn’t a deal to end the war in Ukraine within 50 days.

The White House added that the US would put “secondary sanctions” on countries that buy oil from Russia if an agreement was not reached.

Analysis: Will Trump’s shift in tone make a difference?

As ever, there is confusion and key questions are left unanswered, but Donald Trump’s announcement on Ukraine and Russia today remains hugely significant.

His shift in tone and policy on Ukraine is stark. And his shift in tone (and perhaps policy) on Russia is huge.

Read Mark’s analysis here.

Mr Zelenskyy previously criticised Vladimir Putin’s “desire to drag [the war] out”, and said Kyiv was “working on major defence agreements with America”.

It comes after weeks of frustration from Mr Trump over Mr Putin’s refusal to agree to an end to the conflict, with the Russian leader telling the US president he would “not back down” from Moscow’s goals in Ukraine at the start of the month.

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Trump threatens Russia with ‘severe’ tariffs’

During the briefing on Monday, Mr Trump said he had held calls with Mr Putin where he would think “that was a nice phone call”, but then “missiles are launched into Kyiv or some other city, and that happens three or four times”.

“I don’t want to say he’s an assassin, but he’s a tough guy,” he added.

Earlier this year, Mr Trump told Mr Zelenskyy “you’re gambling with World War Three” in a fiery White House meeting, and suggested Ukraine started the war against Russia as he sought to negotiate an end to the conflict.

After Mr Trump’s briefing, Russian senator Konstantin Kosachev said on Telegram: “If this is all that Trump had in mind to say about Ukraine today, then all the steam has gone out.”

Read more:
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Meanwhile, Mr Zelenskyy met with US special envoy Keith Kellogg in Kyiv, where they “discussed the path to peace” by “strengthening Ukraine’s air defence, joint production, and procurement of defence weapons in collaboration with Europe”.

He thanked both the envoy for the visit and Mr Trump “for the important signals of support and the positive decisions for both our countries”.

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Trump announces weapons deal with NATO to help Ukraine – as he gives Putin 50-day ultimatum

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Trump announces weapons deal with NATO to help Ukraine - as he gives Putin 50-day ultimatum

Donald Trump has agreed to send “top of the line weapons” to NATO to support Ukraine – and threatened Russia with “severe” tariffs if it doesn’t agree to end the war.

Speaking with NATO secretary general Mark Rutte during a meeting at the White House, the US president said: “We’ve made a deal today where we are going to be sending them weapons, and they’re going to be paying for them.

“This is billions of dollars worth of military equipment which is going to be purchased from the United States,” he added, “going to NATO, and that’s going to be quickly distributed to the battlefield.”

Follow the latest here

Weapons being sent include surface-to-air Patriot missile systems and batteries, which Ukraine has asked for to defend itself from Russian air strikes.

Donald Trump and NATO secretary general Mark Rutte in the White House. Pic: Reuters
Image:
Pic: Reuters

Mr Trump also said he was “very unhappy” with Russia, and threatened “severe tariffs” of “about 100%” if there isn’t a deal to end the war in Ukraine within 50 days.

The White House added that the US would put “secondary sanctions” on countries that buy oil from Russia if an agreement was not reached.

It comes after weeks of frustration from Mr Trump against Vladimir Putin’s refusal to agree to an end to the conflict, with the Russian leader telling the US president he would “not back down” from Moscow’s goals in Ukraine at the start of the month.

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Trump says Putin ‘talks nice and then bombs everybody’

During the briefing on Monday, Mr Trump said he had held calls with Mr Putin where he would think “that was a nice phone call,” but then “missiles are launched into Kyiv or some other city, and that happens three or four times”.

“I don’t want to say he’s an assassin, but he’s a tough guy,” he added.

Earlier this year, Mr Trump told Ukrainian leader Volodymyr Zelenskyy “you’re gambling with World War Three” in a fiery White House meeting, and suggested Ukraine started the war against Russia as he sought to negotiate an end to the conflict.

After Mr Trump’s briefing, Russian senator Konstantin Kosachev said on Telegram: “If this is all that Trump had in mind to say about Ukraine today, then all the steam has gone out.”

Read more:
Trump announces 30% tariff on EU imports

Trump threatens to revoke US comedian’s citizenship
Two women killed after shooting at US church

Follow The World
Follow The World

Listen to The World with Richard Engel and Yalda Hakim every Wednesday

Tap to follow

Meanwhile, Mr Zelenskyy met with US special envoy Keith Kellogg in Kyiv, where they “discussed the path to peace” by “strengthening Ukraine’s air defence, joint production, and procurement of defence weapons in collaboration with Europe”.

He thanked both the envoy for the visit and Mr Trump “for the important signals of support and the positive decisions for both our countries”.

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At least 30 dead and 100 injured as armed groups clash in Syria, officials say

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At least 30 dead and 100 injured as armed groups clash in Syria, officials say

At least 30 people have been killed in the Syrian city of Sweida in clashes between local military groups and tribes, according to Syria’s interior ministry.

Officials say initial figures suggest around 100 people have also been injured in the city, where the Druze faith is one of the major religious groups.

The interior ministry said its forces will directly intervene to resolve the conflict, which the Reuters news agency said involved fighting between Druze gunmen and Bedouin Sunni tribes.

It marks the latest episode of sectarian violence in Syria, where fears among minority groups have increased since Islamist-led rebels toppled President Bashar al Assad in December, installing their own government and security forces.

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In March, Sky’s Stuart Ramsay described escalating violence within Syria

The violence reportedly erupted after a wave of kidnappings, including the abduction of a Druze merchant on Friday on the highway linking Damascus to Sweida.

Last April, Sunni militia clashed with armed Druze residents of Jaramana, southeast of Damascus, and fighting later spread to another district near the capital.

But this is the first time the fighting has been reported inside the city of Sweida itself, the provincial capital of the mostly Druze province.

The Syrian Observatory for Human Rights (SOHR) reports the fighting was centred in the Maqwas neighbourhood east of Sweida and villages on the western and northern outskirts of the city.

It adds that Syria’s Ministry of Defence has deployed military convoys to the area.

Western nations, including the US and UK, have been increasingly moving towards normalising relations with Syria.

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UK aims to build relationship with Syria

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Read more from Sky News:
UK restores diplomatic ties with Syria
Church in Syria targeted by suicide bomber

Concerns among minority groups have intensified following the killing of hundreds of Alawites in March, in apparent retaliation for an earlier attack carried out by Assad loyalists.

That was the deadliest sectarian flare-up in years in Syria, where a 14-year civil war ended with Assad fleeing to Russia after his government was overthrown by rebel forces.

The city of Sweida is in southern Syria, about 24 miles (38km) north of the border with Jordan.

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