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BOSTON — Prior to last season, the Boston Red Sox renovated the home clubhouse, constructing new maple lockers, adding 16 TV displays and updating the lighting and sound systems to create a modern, sleek look. Maybe most importantly, there is also room to squeeze in a couple of temporary lockers — no small consideration given the current state of the team.

The Red Sox have 13 players on the injured list. It’s been a carousel of players coming and going to fill those spots, lockers emptied for those designated for assignment or sent down to the minors, new ones squeezed into the middle of the floor.

“It’s crazy. Definitely more than I can remember,” outfielder Tyler O’Neill said. “Obviously, we have a lot of star players on the list right now. That sucks. It’s up to the rest of us guys to take a step up to try and fill those holes, but man, we want those guys on the field for sure.”

In April, the Red Sox lost more days and more player dollars to the IL than any other team. Four-fifths of their projected starting rotation is injured, with Lucas Giolito out for the season. Shortstop Trevor Story is also out for the season after fracturing his shoulder. Cleanup hitter Triston Casas, who posted an OPS over 1.000 in the second half in 2023, is out two months with torn cartilage in his rib cage. Designated hitter Masataka Yoshida landed on the IL last week with a hand injury. O’Neill even missed a week himself after suffering a concussion in a collision with third baseman Rafael Devers.

Craig Breslow, the first-year chief baseball officer, has been busy just trying to keep the 26-man active roster filled, while manager Alex Cora has had no choice but to be pragmatic about the whole situation, as the team makes moves on the fly to shore up the roster before a game. Cora believes bench production can help a team win eight or nine games a season — and the Red Sox are certainly testing the limits of that theory right now.

“It’s a star-driven league, we know that, but what you do with the edge of the roster is very important,” Cora said. “We work so hard on chemistry and culture in spring training. Then you have a whole different team in the beginning of May. It’s going to keep changing, but I do believe we’re in a good place. We’re playing good baseball, which is awesome.”

Indeed, the Red Sox beat the Minnesota Twins 9-2 on Sunday to snap a three-game skid and end Minnesota’s 12-game winning streak. Boston is 19-16, within shouting distance of the Baltimore Orioles and New York Yankees in the American League East despite all the injuries.

How have the Red Sox done it? The pitching staff is atop the majors with a 2.59 ERA led by a rotation that has posted the lowest ERA (2.10) through a team’s first 35 games since the 1981 Dodgers had a 2.06 mark. With Giolito (Tommy John surgery), Brayan Bello (back tightness), Nick Pivetta (elbow strain) and Garrett Whitlock (oblique strain) all sidelined at the moment (although Pivetta is expected to return this week), Tanner Houck and Kutter Crawford have stepped up to lead the group — but the success can be attributed as much to a change in philosophy as any one starter’s improvement.

“If we keep doing the things we’re doing on the mound, it doesn’t matter who comes in,” Cora said. “We’re going to be in a good place.”


Breslow and Red Sox pitching coach Andrew Bailey insist their approach to pitching, while unprecedented, isn’t some kind of revolution.

The two were bullpen teammates with the Oakland Athletics and Red Sox during their playing days. They remained friends as Breslow worked for the Chicago Cubs from 2019 to 2023, first as director of pitching and then as assistant GM/vice president of pitching, while Bailey worked as a coach with the Los Angeles Angels and then as the San Francisco Giants’ pitching coach the past four seasons.

“We talked a lot about staying in the game of baseball and working together. Craig’s a brilliant mind and you always knew he was going to be a GM or a manager,” Bailey said, not even mentioning the fact that Breslow majored in molecular biophysics and biochemistry at Yale. “So, yeah, I was like, ‘If you never need a bullpen coach or a pitching coach.'”

After the Red Sox hired Breslow in late October, one of his first calls was to Bailey. Since joining Boston, Bailey has implemented a concept that was one of the trademarks of the Giants under his guidance and has been the key to Boston’s pitching success this season: fewer fastballs.

The Red Sox are throwing the fewest fastballs of any team in MLB in 2024. Just 31.8% of their pitches have been fastballs (either four-seamers or sinkers), well below the MLB average of 47%. Just one other team is under 40%, and no team was below that last season.

“I know a lot has been made of this,” Breslow said, “but if you were to take a step back and say, ‘OK, we can rank all of your pitches and what we’re asking you to do is take your best pitch and throw it more and take your worst pitches and throw them less,’ I don’t think anyone would be like, ‘You’ve reinvented the game.’

“I think what we have done is refuse to be beholden to traditional baseball thought, which says you have to be able to throw a fastball down and away. I would argue you have to be able to throw a pitch over the plate. I have no idea why that has to be a fastball.”

What the Red Sox are doing is simply a more extreme version of a trend we’ve seen across the sport. Detailed pitch tracking data goes back to 2008, and the percentage of fastballs has steadily dropped since then:

2008: 59.8%
2014: 57.0%
2019: 52.4%
2023: 47.8%
2024: 47.0%

That’s happening even as average fastball velocity continues to increase. But fastballs, no matter how hard they’re thrown, get hit — at least more than other pitches. Check out the numbers from 2023:

All fastballs: .269/.354/.447
Curveballs: .224/.274/.372
Sliders/sweepers: .220/.275/.379
Changeups: .239/.287/.381
Cutters: .269/.333/.448

“I think every pitch we make is a business decision,” Bailey said. “These guys are competing to provide income and to obviously play a game at the end of the day, but this is their livelihood, and if they do well, the Red Sox do well, and we win and get to the playoffs. So every pitch we throw is a business decision to make a bet to suppress damage or induce swing-and-miss.”

You can see that mentality in the changes in approach from individual Red Sox pitchers, especially the starters.

Houck has ditched a four-seamer he threw nearly 10% of the time last season — which batters hit .325 and slugged .550 against — and started throwing his splitter more often. His overall fastball rate has dropped 9 percentage points. He has a 1.99 ERA; his strikeout rate has increased 4 percentage points while his walk rate is down 5.

Batters hit just .163 against Crawford’s four-seamer last season, but he’s still throwing it 10% less often in favor of a big increase in his sweeper usage and a slight increase in his splitter. His strikeout and walk rates have held steady, but his hard-hit rate has improved from the 76th percentile to the 95th percentile, resulting in a lower home run rate. His 1.56 ERA through seven starts ranks second in the majors.

Whitlock threw a sinker 53% of the time last season and batters hit .326 and slugged .538 against it. In his four starts before his injury, he added a slider and cutter and dropped his sinker usage to just 22.7%. He has a 1.96 ERA in his limited time. Bello has a 3.04 ERA in five starts after scrapping a four-seam fastball that he threw 21% of the time and which batters hit .310 and slugged .646 off in 2023, now sticking with a three-pitch mix, throwing his changeup and slider more often to go with his sinker.

“I don’t really say that it’s we don’t want to throw fastballs,” Bailey said. “It’s just they don’t produce as great of outcomes as off-speed pitches in general — and some guys have unicorn fastballs. We just want guys to know their identity as a pitcher and use that to their strength.”


The initial talks between Bailey and the pitching staff surrounding a change in approach began in the offseason. Red Sox players took quickly to the message upon arriving at spring training.

“If you know that a certain pitch type is going to outperform another and you can throw that in the zone, why wouldn’t you want to throw that more often than not?” Bailey said.

Finding what to replace the fastball with is essential. For Houck, a splitter he is throwing twice as frequently as a season ago has become an option after he improved it this offseason. A slight grip change has added a little more depth and north-south movement to it, but Houck has also simply grown more confident in using it. Batters hit .310 against the splitter last season, but are hitting .208 without a home run against it in 2024.

“I think my splitter is better than it’s ever been, so I feel more comfortable throwing it any count, where in the past maybe I’d throw a fastball,” he said.

No matter the pitch, an important key for the Red Sox is still strike one and “pounding the zone relentlessly,” as Bailey put it. With fewer fastballs, that means pitchers have to throw breaking balls or off-speed pitches often enough for strikes rather than simply as chase pitches, otherwise batters will eventually adjust to take those pitches for balls and get ahead in the count — forcing pitchers to come in with a fastball that might not be their best pitch.

In the first pitch of a plate appearance, MLB pitchers throw a fastball 51% of the time in 2024 — slightly more often than overall. There can be a price to pay for that, however: When batters put the first pitch in play in 2024, they’re hitting .327 with a .544 slugging percentage. The Red Sox throw a first-pitch fastball just 34.2% of the time, yet they’re still getting a first-pitch strike 62% of the time — a hair above the MLB average. And when the first pitch is in play, Red Sox pitchers have allowed the third-lowest OPS, behind only the Los Angeles Dodgers and Seattle Mariners.

Maybe it’s not quite a revolution, but it’s certainly different from any team we’ve seen before.

“Anytime you stand off on a limb and challenge the norms of what we do …” Bailey started to say, and then paused. “It’s not really challenging the norms. I want our pitchers to succeed. I want them to be the best versions of themselves. I want them to be happy and excited and purposeful and fulfilled. When you look at things through an analytical lens, then you can build a relationship with a player and provide them the support they need to become that best version. You’re just educating them on what they do well and what makes them an outlier relative to the league.”

Breslow is quick to point out that this could just be a moment in time, that in a couple months, maybe the percentages will have changed. Baseball is, after all, a game of adjustments. There is no doubt, however, that the Red Sox are the extreme case of the fewer fastballs movement. Just as every team eventually joined the shift revolution, perhaps in five years every team will be throwing 32% fastballs.

For now, the approach has helped Red Sox pitchers to an extraordinary start that has kept the team over .500 despite all the injuries, a makeshift roster — and one crowded clubhouse.

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Ward breaks Keenum’s D-I passing TD record

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Ward breaks Keenum's D-I passing TD record

ORLANDO, Fla. — Cam Ward made NCAA history in his final college game.

The Miami Hurricanes quarterback threw a record-setting 156th touchdown pass of his college career Saturday, connecting with Jacolby George for a 4-yard score with 4:12 left in the first quarter of the Pop-Tarts Bowl.

That’s the Division I — FBS and FCS — record, one more than Houston‘s Case Keenum threw from 2007 through 2011.

Ward finished with three touchdown passes in the first half, pushing his total to 158. Emory Williams started the second half for Miami.

Ward might not hold the record for long. Oregon‘s Dillon Gabriel — whose team could play as many as three games in the College Football Playoff — has 153 touchdown passes so far in his career, spanning six seasons at UCF, Oklahoma and now Oregon.

Either way, Ward is assured of finishing college with one of the top careers by any quarterback at any level.

He entered Saturday with 17,999 yards — 6,908 at Incarnate Word, 6,968 at Washington State and 4,123 at Miami — for the third-most in NCAA history behind only Keenum (19,217) and Gabriel (18,423).

And when it’s all done, Ward will be on the touchdown list for a while as well.

The all-division NCAA record is 162 touchdown passes by John Matocha from Division II’s Colorado School of Mines from 2019 through 2023.

Tyson Bagent of Division II’s Shepherd threw for 159 touchdowns from 2018 through 2022. Braxton Plunk of Division III’s Mount Union threw for 158 from 2019 through 2023; North Central’s Luke Lehnen, whose team will play in the Division III national championship game next month, also has 158 in his career.

And now Ward has 158, as well.

Ward rewrote Miami’s record book in 2024, his lone season with the Hurricanes. He will leave as Miami’s single-season leader in yards, completions and touchdown passes. He was on pace entering Saturday to leave as the Hurricanes’ leader in completion percentage — for a season (65.8%, set in 2023 by Tyler Van Dyke) and for a career (64.3% by D’Eriq King in 2020 and 2021).

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Georgia QB Beck declares for 2025 NFL draft

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Georgia QB Beck declares for 2025 NFL draft

Georgia quarterback Carson Beck, who underwent surgery earlier this week to repair the ulnar collateral ligament in his right, throwing elbow, declared for the 2025 NFL draft Saturday.

In a social media post, Beck thanked his Georgia teammates and coaches, calling his time with the program “an incredible journey” and writing that he will be around to support the Bulldogs during their College Football Playoff run, which begins Wednesday against No. 7 seed Notre Dame in a quarterfinal matchup at the Allstate Sugar Bowl in New Orleans.

Beck injured his elbow on the final play of the first half against Texas in the SEC championship game Dec. 7. Renowned orthopedic surgeon Dr. Neal ElAttrache performed Beck’s surgery Monday in Los Angeles. Beck is expected to make a full recovery, according to the school, and he will resume throwing in the spring.

The 6-foot-4, 220-pound quarterback is in his fifth year at Georgia, but he had another year of eligibility because of the COVID year in 2020 and appeared in only three games in 2021.

Beck, a native of Jacksonville, Florida, went 24-3 as Georgia’s starter the past two seasons. He entered the fall as one of the top NFL prospects at quarterback. ESPN’s Mel Kiper Jr. listed Beck and Colorado‘s Shedeur Sanders as the top quarterbacks for the 2025 draft entering the season. Kiper’s latest Big Board lists Beck as the No. 4 draft-eligible quarterback prospect, behind Sanders, Miami‘s Cam Ward and Alabama‘s Jalen Milroe.

Beck did not match his 2023 numbers this fall but still finished with 3,485 passing yards, 28 touchdowns and 12 interceptions, 11 of which he threw during a five-game midseason stretch. He had 7,426 passing yards and 52 touchdowns over the past two seasons for Georgia, and he was a two-time finalist for the Manning Award and was a second-team All-SEC selection in 2023.

Redshirt sophomore Gunner Stockton replaced Beck in the SEC title game, which Georgia won 22-19 in overtime, and will start against Notre Dame.

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UConn extends coach Mora through 2028 season

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UConn extends coach Mora through 2028 season

UConn football coach Jim Mora has agreed to a new contract that includes two additional years that will take him through the 2028 season, the school announced Saturday.

The deal includes a raise to an average of $2.5 million annually over the course of the deal. He made $1.81 million in base salary in 2024, and the new deal will increase that base to $2.1 million in 2025.

Mora’s deal comes after he revived UConn football in his first three years at the school. He took over a program that went 1-11 in the year before his arrival and has led it to two bowl games in three years.

That includes an 8-4 regular season in 2024, which earned UConn a spot in the Wasabi Fenway Bowl against North Carolina on Saturday.

“Three years ago, I tasked Jim Mora with the challenge of leading our football team back to success and through his experience, energy and leadership he has done just that,” UConn athletic director David Benedict said in a statement. “He has taken our program to post season bowl games twice and just guided our team to one of the best seasons in UConn football history, building a momentum to keep this program moving forward. I look forward to his leadership of our football team in the years ahead.”

If Mora leads UConn to a win over North Carolina, it will mark the Huskies’ first nine-win season since 2007 and just the third nine-win season in school history. UConn went to the Myrtle Beach Bowl in Mora’s first year in 2022, the school’s first bowl game since Bob Diaco led the Huskies to the St. Petersburg Bowl in 2015.

Mora is a veteran coach who had two stints in the NFL with the Atlanta Falcons and Seattle Seahawks. He is in his ninth season as a college head coach, as he took the UCLA job in 2012 and had a successful stint there that included a pair of 10-win seasons. UCLA hasn’t won 10 games in a season since Mora left.

He mentioned at the Fenway Bowl news conference Friday that UConn went undefeated against Group of 5 teams this season, with its losses against Maryland, Duke, Wake Forest and Syracuse.

The 8-0 record against teams outside the power leagues, Mora noted, made UConn one of three Group of 5 teams to go undefeated against Group of 5 competition. He said that was a sign of UConn’s growth as a program.

“For this program, we want to start not just competing with but beating Power 4 teams,” Mora said, “and making the statement that we are becoming very relevant again on the football field.”

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