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Oprah Winfrey has admitted playing a role in perpetuating diet culture during her career and said a dieting item from a 1980s show was one of her “biggest regrets”.

The 70-year-old star – who has been ranked among the most influential women in the world – has been open about her struggles to maintain a healthy weight and attempts to lose weight.

In March she said “making fun of my weight was a national sport” for more than two decades.

In comments reported by NBC, Sky’s US partner, the talk show host told a livestream and live audience: “I want to acknowledge that I have been a steadfast participant in this diet culture through my platforms, through the magazine, through the talk show for 25 years.

“I’ve been a major contributor to it. I cannot tell you how many weight loss shows and makeovers I have done and they have been a staple since I’ve been working in television.”

Pic: AP
FILE - In this Nov. 15, 1988 file photo,m talk-show host Oprah Winfrey shows off her new figure in Chicago after she lost 67 pounds following a liquid diet and exercise. On Friday, Nov. 20, 2009, Winfrey announced during a live breoadcast of "The Oprah Winfrey Show, in Chicago that her powerhouse daytime television show, the foundation of a multibillion-dollar media empire with legions of fans, will end its run in 2011 after 25 seasons on the air. (AP Photo/Charles Bennett, File)
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Oprah Winfrey shows off her new figure on a 1988 edition of The Oprah Winfrey Show. File pic: AP


But she admitted an item on a 1988 edition of The Oprah Winfrey Show was one of her “biggest regrets” when she rolled a wagon of fat on to the stage to represent the weight she had recently lost thanks to a liquid diet and exercise.

She had starved herself for months, she said, admitting that it “sent a message that starving yourself with a liquid diet and set a standard for people watching that I, nor anybody else, could uphold. The very next day, I began to gain the weight back.

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“I own what I’ve done, and now I want to do better.”

Winfrey was speaking on Thursday at an event organised by WeightWatchers, whose board of directors she joined in 2015, before saying in February she was leaving.

In 2016, she used an interview in the magazine O to reveal she had lost 12kg, sharing the cover with nine other woman to celebrate their “best body”.

In the issue, Winfrey said, “It was my idea to share the cover with other women who are on the same journey that I am. My own struggles with the scale are well known. I’ve never believed in hiding them.”

FILE - In this March 6, 2018 file photo, Oprah Winfrey attends The Museum of Modern Art's David Rockefeller Award Luncheon honoring Oprah Winfrey at the Ziegfeld Ballroom in New York. Winfrey is leaving WeightWatchers board of directors and donating all of her interest in the company to a museum. Shares of WW International Inc. tumbled more than 23% in Thursday, Feb. 29, 2024 trading. (Photo by Charles Sykes/Invision/AP, File)
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Oprah Winfrey in 2018. File pic: AP

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In December, she told People she had started taking a weight loss drug, saying she used it “as I feel I need it, as a tool to manage not yo-yoing.

“The fact that there’s a medically approved prescription for managing weight and staying healthier, in my lifetime, feels like relief, like redemption, like a gift, and not something to hide behind and once again be ridiculed for.”

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Mahmoud Khalil: Nearly 100 arrested in New York after Trump Tower protest in support of pro-Palestinian activist

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Mahmoud Khalil: Nearly 100 arrested in New York after Trump Tower protest in support of pro-Palestinian activist

Jewish protesters have stormed Trump Tower in the city of New York, demanding the release of a pro-Palestinian activist arrested by immigration officials.

At least 150 people poured into the building’s lobby in midtown Manhattan to demonstrate against the detention of Mahmoud Khalil, who led Columbia University protests in 2024 against Israel’s war in Gaza.

The group from Jewish Voice for Peace carried banners, wore red shirts reading “Jews say stop arming Israel” and chanted “Bring Mahmoud home now!”

Local police said 98 were arrested on charges including trespassing, obstruction and resisting arrest.

New York Police officers arrest a demonstrator from the group, Jewish Voice for Peace, who protested inside Trump Tower in support of Columbia graduate student Mahmoud Khalil, Thursday, March 13, 2025, in New York. (AP Photo/Yuki Iwamura)
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Charges included trespassing, obstruction and resisting arrest. Pic: AP

Demonstrators from the group, Jewish Voice for Peace, protest inside Trump Tower in support of Columbia graduate student Mahmoud Khalil, Thursday, March 13, 2025, in New York. (AP Photo/Yuki Iwamura)
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Demonstrators from Jewish Voice for Peace protested inside Trump Tower. Pic: AP

Donald Trump previously described Mr Khalil, 30, who has lawful permanent resident status in the US, as “anti-American”. He is married to an American citizen.

The postgraduate student, from Columbia University’s school of international and public affairs, has been a prominent figure in the university’s pro-Palestinian student protest movement.

Police officers detain protesters during a rally against the ICE detention of Palestinian activist and Columbia University graduate student Mahmoud Khalil, at Trump Tower in New York City, U.S., March 13, 2025. REUTERS/Jeenah Moon
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Local police said they detained 98 people. Pic: Reuters

This week, his deportation was put on hold while his lawyers challenged his detention at an immigration detention centre in Louisiana. On Saturday, he was arrested outside his university residence in Upper Manhattan.

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He has not been charged with a crime.

US secretary of state Marco Rubio has claimed he has reasonable grounds to believe Mr Khalil’s activities or presence in the country could have “serious adverse foreign policy consequences”.

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Student activist Mahmoud Khalil arrested in Trump crackdown

On Thursday, Mr Khalil’s lawyers asked a federal judge to release him from immigration detention.

They argued that President Trump’s administration targeted him for deportation because of his activism, and his detention is a violation of the US Constitution’s First Amendment protections for freedom of speech.

Mahmoud Khalil: An American tolerance test

There’s more to this story than the story itself.

In Donald Trump’s USA, the proceedings against Mahmoud Khalil are an American tolerance test.

At the heart of it is the US Constitution itself and the First Amendment that enshrines the right to free speech.

Mahmoud Khalil is the measure of where it starts and where it ends – the fate of others will turn on his test case.

As President Trump put it, his arrest is the first of “many to come”, citing students who had “engaged in pro-terrorist, antisemitic, anti-American activity”.

Read more from James here.

Separately, his lawyers asked the court to block Columbia University from sharing student disciplinary records from campus protests with a Republican-led US House of Representatives committee.

Mr Khalil’s case has become a flashpoint for Mr Trump’s pledge to deport some activists who participated in the wave of protests on US college campuses against Israel’s military assault on Gaza following the October 2023 attack by the militant group Hamas.

FILE - Members of the Columbia University Apartheid Divest group, including Sueda Polat, second from left, and Mahmoud Khalil, center, are surrounded by members of the media outside the Columbia University campus, Tuesday, April 30, 2024, in New York. (AP Photo/Mary Altaffer, File)
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Mahmoud Khalil outside the Columbia University campus in April 2024. File pic: AP

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Mr Trump’s administration has said pro-Palestinian protests on college campuses, including at Columbia, have included support for Hamas and antisemitic harassment of Jewish students.

Last week, the administration said it cancelled grants and contracts worth about $400m (£309m) to Columbia because of what it describes as antisemitic harassment on and near the school’s campus.

Student protest organisers have said criticism of Israel and its actions is being wrongly conflated with antisemitism.

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Donald Trump says he thinks US will annex Greenland

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Donald Trump says he thinks US will annex Greenland

Donald Trump has said he thinks the US will annex Greenland, days after the country’s incoming prime minister said: “We don’t want to be Americans.”

During an Oval Office meeting with NATO secretary general Mark Rutte, the US president was asked about his hopes to annex Greenland.

“I think that will happen,” he said. “I didn’t give it much thought before, but I’m sitting with a man who could be very instrumental.

“You know Mark, we need that for international security. We have a lot of our favourite players cruising around the coast and we have to be careful.”

Donald Trump and NATO secretary general Mark Rutte. Pic: Reuters
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Mr Trump and NATO secretary general Mark Rutte. Pic: Reuters

Mr Trump questioned Denmark’s claim to the autonomous territory, saying Denmark was “very far away” from Greenland despite being part of the country’s kingdom.

“A boat landed there 200 years ago or something. They say they have rights to it,” Mr Trump said. “I don’t know if that’s true. I don’t think it is, actually.”

He said the US already has a military presence in Greenland and added: “Maybe you’ll see more and more soldiers going there.”

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Why Greenland’s election result is a blow to Trump

It comes after Greenland’s centre-right party won an election in a result seen as a rejection of Mr Trump’s interference in the island’s politics.

The Demokraatit party favours a slow move towards independence from Denmark – with its leader Jens-Frederik Nielsen telling Sky News on the eve of the election “we want to build our own country by ourselves”.

In his White House news briefing Mr Trump claimed the election result was very good for the US and said “the person who did the best is a very good person as far as we’re concerned.”

Mr Trump also reacted to Vladimir Putin’s remarks about Russia agreeing to an end in fighting in Ukraine, but adding “lots of questions” remain over proposals for a 30-day ceasefire.

The US president said his Russian counterpart’s statement was not complete and reiterated his willingness to talk to him, adding: “Hopefully Russia will do the right thing.”

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Ukraine war: Zelenskyy warns partners not to let Putin ‘deceive’ them on ceasefire

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Russia sticks to red lines on 30-day Ukraine ceasefire plan - as Zelenskyy attacks 'manipulative' Putin

Volodymyr Zelenskyy has called on Ukraine’s partners to make sure Russia doesn’t “deceive” them over a ceasefire.

After breakthrough talks between Ukrainian and US officials in Saudi Arabia, Kyiv said it was ready to accept a proposed 30-day ceasefire with Russia.

But his nightly address on Wednesday evening, a day after the Jeddah summit, President Zelenskyy said, “we must move toward peace” – but issued a warning to allies.

“The key factor is our partners’ ability to ensure Russia’s readiness not to deceive but to genuinely end the war,” the Ukrainian leader said. “Because right now, Russian strikes have not stopped.”

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The focus has now switched to Vladimir Putin’s response to the proposed ceasefire. President Trump said the US had received “some positive messages” adding: “We have people going to Russia right now”.

However, he warned Moscow: “In a financial sense, yeah we could do things very bad for Russia, would be devastating for Russia.”

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Will Russia go for ceasefire deal?

European defence ministers, meeting in Paris, said now was the time for Moscow to show it was serious about ending the war.

UK Defence Secretary John Healey was among those attending, and had a direct message for Russia’s president: “I say to president Putin, over to you, you want to talk, prove it.”

Mr Healey called on Russia to accept the ceasefire and end the war, adding, “the pressure is now on Putin”.

For his part, President Putin has been playing to his domestic audience with a visit to Kursk, where Russian troops finally seem to be gaining the upper hand against Ukrainian forces who seized territory in the Russian region last year.

The Russian line is approaching Sumy from Kursk Oblast
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The Russian line is approaching Sumy from Kursk Oblast

Dressed in camouflage, the Russian president called for his forces to defeat the enemy and completely liberate Kursk, in remarks reported by the Interfax news agency.

He also said enemy troops captured in the region will be treated as terrorists, as Russia’s chief of the general staff told Mr Putin that Ukrainian forces in the region are surrounded.

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