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The New York Rangers spoke at length about delivering their “best game” to avoid elimination in Game 6 of the Eastern Conference finals. The Florida Panthers let their on-ice play do the talking.

The Panthers weathered an early push by the Rangers in Game 6, and dominated from there, winning the pivotal clash 2-1. Florida took advantage of New York’s lapses and never gave its opponent an inch.

It has been the Panthers’ hallmark in this series to control the third period, and they did so again by hemming the Rangers in their own end and preventing New York from establishing any offensive zone time. It was a textbook Panthers victory, complete with depth scoring (welcome to the series, Vladimir Tarasenko), strong defense and solid goaltending.

Now Florida is off to its second consecutive Stanley Cup Final — with every reason to believe this year will end with a better outcome than the last.

The Panthers are deep — with timely scoring

It’s not like Florida’s best players aren’t driving its offense — they certainly are. Carter Verhaeghe has nine goals, Sam Reinhart has eight, Matthew Tkachuk has 19 points and Aleksander Barkov has collected 17 points. Those skaters are expected to be great.

But what’s setting Florida up so well in the postseason are the well-timed contributions they’re getting from depth skaters — Tarasenko’s goal in Game 6 against the Rangers, Anton Lundell‘s game-winning goal in Game 5 of the series and Gustav Forsling‘s tying score in Game 3. Before those were Evan Rodrigues‘ pair of goals in Game 3 at Boston and Steven Lorentz‘s game winner in Game 3 against Tampa Bay.

It would be easy to look at Florida’s overall totals and think the Panthers are reliant on their stars. But Florida has some sneaky-good contributors who have made the most of their moments to have an impact as surprise saviors in their own right. The Panthers have had 14 different goal scorers throughout the playoffs. Every line uses its defined role to its advantage.

Florida can’t be put in any one box, and that can make the Panthers a nightmare matchup in ways they perhaps were not during last year’s Cup run.


Florida’s defense is dialed in

The Panthers have been so dynamic putting up points that their defensive efforts might have been overlooked. Florida is tied with Edmonton for allowing the second-fewest shots (24.5 per game) in the playoffs, has allowed the fewest goals against (2.38 per game) of any remaining playoff team and has essentially neutralized its opponents’ best forwards in the past two rounds.

David Pastrnak scored one goal in their six-game, second-round series. Jake DeBrusk had two. Mika Zibanejad didn’t score once in the Eastern Conference finals. Artemi Panarin didn’t score until Game 6 and Vincent Trocheck lit the lamp only twice.

Florida’s success defensively is nothing new — the Panthers allowed the fewest expected goals per game in the regular season, at 1.78 — but their dominance on that side of the puck deserves more discussion in the playoffs, too. There’s a clear buy-in from Florida as a five-man unit on the ice to focus on defensive habits first and translate it to offense. That has been a critical part of how the Panthers can grind another team down — and then pounce.

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Sergei Bobrovsky punches puck away to prevent Rangers from scoring

Panthers goalie Sergei Bobrovsky makes a fantastic save and punches the puck away from the net vs. the Rangers.


The penalty kill is a backbreaker

Florida has given up multiple power-play goals exactly once in the playoffs. It was back in Game 4 of its first-round series against Tampa Bay, when Florida suffered its only loss to the Lightning.

Since then, the Panthers have given up two power-play goals — total. Boston got one. New York got one. And that’s it. Through the past two rounds, Florida is operating at a gaudy 93.3% penalty-killing rate, and it has been an undeniable feather in the Panthers’ cap, especially when they were able to shut down the vaunted Rangers power play.

The Panthers are a physical team and that manifests in how they challenge an opponent’s man advantage. Florida is aggressive and smothering at turning skaters back at the blue line, and making them work for open ice. Discouragement sets in on the other side. The Panthers have drawn a line that says: if you’re going to beat us, it’ll be at even strength. And that’s an advantage all to itself.


Florida knows how to close

New York saw firsthand in the conference finals how the Panthers can tilt the ice in their favor late in games to send an opponent packing. Florida has scored 23 third-period goals in this postseason, with a league-leading plus-13 goal differential in that frame (the Panthers, for example, outscored New York in the third, 7-3, during the conference finals).

They’ve won four games (most of any playoff team) when trailing after the first period. And Florida has already won six one-goals games en route to another Cup Final.

The Panthers possess a killer instinct that every comer they’ve faced (thus far) has been hard-pressed to match. It goes back to Florida’s all-around confidence in its identity, system and structure. There’s an ingrained belief that when the Panthers stick to that — whatever the score — it will, more often than not, lead to a good result. It has many times already.


How the Panthers match up with the Oilers

It’s no wonder the Panthers and Oilers have been on long postseason runs. They’re remarkably similar.

There are the deadly top-line skaters who can single-handedly shift the trajectory of a period (or entire game). Both teams have excellent depth up front and on the back end. Edmonton is right there with Florida excelling in one-goal games (the Oilers have six in the postseason) and shot suppression. The Oilers also have a standout penalty kill (93.5% in the playoffs) and a strong power play (34.7% to Florida’s 23.7%).

A Cup Final between them could come down to goaltending. Sergei Bobrovsky has been consistently good enough, and occasionally spectacular, for Florida. Stuart Skinner looks revitalized lately after a tough start to the playoffs. One of this potential series’ netminders could wind up being its biggest X factor.


How the Panthers match up with the Stars

At their best, the Stars are a formidable contender. Dallas is deep offensively, Jake Oettinger is an elite goaltender and Miro Heiskanen (along with a healthy Chris Tanev) anchor an excellent blue line.

The Stars play a more freewheeling style than the Panthers, though. Florida is structured and disciplined in a different way — more like Edmonton — and that’s where Dallas could run into trouble.

But there’s also a potential for firepower between the Stars and Panthers. Dallas is averaging nearly three goals per game in the postseason, same as Florida (3.33). And those power plays — Dallas is at 21.4% — could be a problem for either group if they were to re-ignite in a big way.

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‘Vibrant’ Sanders says Buffs will ‘win differently’

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'Vibrant' Sanders says Buffs will 'win differently'

BOULDER, Colo. — Colorado coach Deion Sanders said he feels “healthy and vibrant” after returning to the field for preseason practices after undergoing surgery to remove his bladder after a cancerous tumor was found.

Sanders, 57, said he has been walking at least a mile around campus following Colorado’s practices, which began last week. He was away from the team for the late spring and early summer following the surgery in May. Dr. Janet Kukreja, director of urological oncology at University of Colorado Cancer Center, said July 30 that Sanders, who lost about 25 pounds during his recovery, is “cured of cancer.”

“I’m healthy, I’m vibrant, I’m my old self,” Sanders said. “I’m loving life right now. I’m trying my best to live to the fullest, considering what transpired.”

Sanders credited Colorado’s assistant coaches and support staff for overseeing the program during his absence. The Pro Football Hall of Famer enters his third season as Buffaloes coach this fall.

“They’ve given me tremendous comfort,” Sanders said. “I never had to call 100 times and check on the house, because I felt like the house is going to be OK. That’s why you try your best to hire correct, so you don’t have to check on the house night and day. They did a good job, especially strength and conditioning.”

Colorado improved from four to nine wins in Sanders’ second season, but the team loses Heisman Trophy winner Travis Hunter, the No. 2 pick in April’s NFL draft, as well as record-setting quarterback Shedeur Sanders, the son of Deion Sanders. The Buffaloes have an influx of new players, including quarterbacks Kaidon Salter and Julian “Ju Ju” Lewis, who are competing for the starting job, as well as new staff members such as Pro Football Hall of Fame running back Marshall Faulk, who is coaching the Buffaloes’ running backs.

Despite the changes and his own health challenges, Deion Sanders expects Colorado to continue ascending. The Buffaloes open the season Aug. 29 when they host Georgia Tech.

“The next phase is we’re going to win differently, but we’re going to win,” Sanders said. “I don’t know if it’s going to be the Hail Mary’s at the end of the game, but it’s going to be hell during the game, because we want to be physical and we want to run the heck out of the football.”

Sanders said it will feel “a little weird, a little strange” to not be coaching Shedeur when the quarterback starts his first NFL preseason game for the Cleveland Browns on Friday night at Carolina. Deion Sanders said he and Shedeur had spoken several times Friday morning. Despite being projected as a top quarterback in the draft, Shedeur Sanders fell to the fifth round.

“A lot of people are approaching it like a preseason game, he’s approaching like a game, and that’s how he’s always approached everything, to prepare and approach it like this is it,” Deion Sanders said. “He’s thankful and appreciative of the opportunity. He don’t get covered in, you know, all the rhetoric in the media.

“Some of the stuff is just ignorant. Some of it is really adolescent, he far surpasses that, and I can’t wait to see him play.”

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LSU QB Nussmeier dealing with patellar tendinitis

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LSU QB Nussmeier dealing with patellar tendinitis

LSU starting quarterback Garrett Nussmeier aggravated the patellar tendinitis he has been dealing with in his knee but will not miss any significant time, coach Brian Kelly said Friday.

Kelly dropped in ahead of a news conference Friday with offensive coordinator Joe Sloan to tell reporters that Nussmeier did not suffer a severe knee injury or even a new one. According to Kelly, Nussmeier has chronic tendinitis in his knee and “probably just planted the wrong way” during Wednesday’s practice.

Nussmeier ranked fifth nationally in passing yards (4,052) last season, his first as LSU’s starter, and projects as an NFL first-round draft pick in 2026.

“It’s not torn, there’s no fraying, there’s none of that,” Kelly said. “This is preexisting. … There’s nothing to really see on film with it, but it pissed it off. He aggravated it a little bit, but he’s good to go.”

Kelly said Nussmeier’s injury ranks 1.5 out of 10 in terms of severity. Asked whether it’s the right or left knee, Kelly said he didn’t know, adding, “It’s not a serious injury. Guys are dealing with tendinitis virtually every day in life.”

LSU opens the season Aug. 30 at Clemson.

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3 departing members file updated suit vs. MWC

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3 departing members file updated suit vs. MWC

Three departing members of the Mountain West Conference are suing the league, alleging it improperly withheld millions of dollars and misled them about a plan to accelerate Grand Canyon’s membership.

Boise State, Colorado State and Utah State filed an updated lawsuit in the District Court of Denver arguing the conference and Commissioner Gloria Nevarez willfully disregarded the league’s bylaws by “intentionally and fraudulently” depriving the schools of their membership rights.

The three schools, which are all headed to the Pac-12 after the 2025-26 school year, are seeking damages for millions of dollars of alleged harm caused by the Mountain West, including the withholding of money earned by Boise State for playing in last year’s College Football Playoff.

“We are disappointed that the Mountain West continues to improperly retaliate against the departing members and their student athletes,” Steve Olson, partner and litigation department co-chair for the O’Melveny law firm, said in a statement. “We will seek all appropriate relief from the court to protect our clients’ rights and interests.”

The Mountain West declined further comment outside of a statement released last week. The conference has said the departing schools were involved in adopting the exit fees and sought to enforce those against San Diego State when it tried to leave the conference two years ago.

“We remain confident in our legal position, which we will vigorously defend,” the statement said.

The three outgoing schools argue the Mountain West’s exit fees, which could range from $19 million to $38 million, are unlawful and not enforceable. The lawsuit also claims the Mountain West concealed a plan to move up Grand Canyon University’s membership a year to 2025-26 without informing the departing schools.

The Mountain West is also seeking $55 million in “poaching fees” from the Pac-12 for the loss of five schools, including San Diego State and Fresno State starting in 2026. The two sides are headed back to court after mediation that expired last month failed to reach a resolution.

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