ESPN MLB insider Author of “The Arm: Inside the Billion-Dollar Mystery of the Most Valuable Commodity in Sports”
NEW YORK — Don’t give in to the nibble. The mantra the Los Angeles Dodgers followed in their shellacking of the New York Mets on Thursday night in Game 4 of the National League Championship Series was introduced in the pregame hitters’ meeting, carried over into the dugout and manifested itself on the field, where they blitzed the Mets early and never relented in a 10-2 victory.
Mets starter Jose Quintana entered the game with 0.00 ERA this postseason — and by far the lowest percentage of pitches thrown in the strike zone. He is, in baseball parlance, a nibbler.
In avoiding the temptation of Quintana’s array of waste pitches, forcing him to throw more in the zone and punishing him when he did, the Dodgers took a commanding 3-1 series lead and can clinch their 22nd World Series berth Friday night.
Right fielder Mookie Betts went 4-for-6 with a home run and four RBIs. Designated hitter Shohei Ohtani pummeled a leadoff home run, walked three times and scored four runs. Infielder Max Muncy got on base his first four times up to set a major league record with 12 consecutive plate appearances in which he reached.
The victory mirrored Los Angeles’ triumphs in Games 1 and 3: utter supremacy. Each of the Dodgers’ wins has come by at least eight runs. They have outscored the Mets 30-9. The crowd of 43,882 arrived at Citi Field ready to watch the Mets even the series and left 3 hours, 39 minutes later deflated by the Dodgers’ dominance.
“When you have plans and you stick to ’em,” first baseman Freddie Freeman said, “most of the time they’re going to work out.”
Freeman, typically the Dodgers’ No. 3 hitter, did not play because of an ankle injury. But he sat in on the hitters’ meeting in which coaches laid out Quintana’s plan of attack. During the regular season, only 41.4% of his pitches landed in the rulebook zone — the lowest percentage among the 174 pitchers who threw at least 75 innings. Over his first two playoff starts, his in-zone rate dipped to 34.2%.
The task was evident: Don’t fall prey to Quintana’s propensity to dance on the edges of the zone. It worked. The Dodgers swung at 66% of his pitches in the rulebook zone but only 13% outside. By contrast, the Mets offered at 64% of Dodgers starter Yoshinobu Yamamoto‘s in-zone pitches and 46% of those outside.
“That’s the beauty of our team,” Betts said. “It can change, but whoever is in the lineup is good and they’re going to follow the plan. They want to win. So that’s why we’re up 3-1 right now.”
At the top of the lineup, Ohtani led off in the remarkable fashion he so often does, walloping a 90 mph sinker Quintana left in the middle of the zone out to right-center field and staking the Dodgers to an immediate 1-0 advantage. The ball traveled 422 feet and left Ohtani’s bat at 117.8 mph — the third hardest-hit postseason home run in baseball’s pitch-tracking era.
The swing sufficiently spooked the Mets, who over Ohtani’s next three plate appearances pitched around him — and woke up Betts. The 32-year-old, whose struggles early in the postseason vexed him, had spent extra time taking swings in the batting cage recently to continue his playoff resurgence. After Ohtani’s first walk in the third inning, Betts singled and both eventually scored. Following Ohtani’s second walk, Betts plated a pair of runs with a double into the left-field corner off Jose Butto, who replaced Quintana, and extended the Dodgers’ advantage to 5-2. Ohtani’s third walk preceded a Betts home run off another new pitcher, Phil Maton, that bumped the lead to 7-2.
While none of the walks to Ohtani were intentional like the one Dodgers manager Dave Roberts issued to Francisco Lindor prior to Mark Vientos‘ grand slam in Game 2 — something Vientos admitted bothered him — Roberts believes they had a similar effect on Betts.
“I think he took it the same way Vientos took it — personal,” Roberts said. “And that’s OK. That’s OK. And I think that he understands that whether it’s a manager putting four fingers up or you’re throwing intentional balls two feet outside, you’re going to go after the next guy. So I think that Mookie takes it personal like all competitors should. And I do think that stuff like that lights a little fire under him.”
The fire raged well beyond the dynamic duo at the top of the lineup. Shortstop Tommy Edman, far from a prototypical cleanup hitter, drove in three runs, including a pair in the eighth inning. Enrique Hernandez, the Dodgers’ October surprise, booked two hits and knocked in a run. And Muncy, the 34-year-old who usually mans third base but slid over to first in Freeman’s stead, walked his first three times up and then singled up the middle to extend his streak to 12 consecutive plate appearances getting on base. His run ended in the eighth inning with a strikeout.
With eight of those times on base coming via walk, Muncy helped set a tone replicated by his teammates. In four games of the NLCS, the Dodgers have drawn 31 walks, and the nine they took Thursday — including three each by Muncy and Ohtani — embodied Los Angeles’ ability to formulate an intelligent game plan and execute it.
“This is a team that controls the strike zone as well as anybody in the league,” Mets manager Carlos Mendoza said. “Not only do they do that, but when they force you in the zone, they can do some damage. And they’ve done that. They did it again today. They control the strike zone. They forced Quintana to come in on the strike zone. And when he did, they made him pay.”
Quintana exited after 3⅓ innings, allowing five runs and walking four batters while striking out just two. Butto walked a pair, Maton one and the Mets’ final pitcher, Danny Young, two more.
“When we need a walk, we battle throughout the at-bat and we take a walk,” Dodgers outfielder Teoscar Hernandez said. “There’s no heroes in this clubhouse. If they’re not pitching to you, you just get on base for the next guy behind you.”
The Dodgers’ lineup is a pick-your-poison operation — “just so tough for starting pitchers,” Freeman said, because “right out of the gate, you’re facing Hall of Famers.” Ohtani and Betts will eventually make their way to Cooperstown, as will Freeman, and their plaques will reflect not only the successes they achieved individually but as a team.
Nights like Thursday serve as a reminder of how good they are, how good the Dodgers are and how not giving into the nibble is a lesson they will be well-served to remember as they try to win one more game and the National League pennant.
AVONDALE, Ariz. — Christopher Bell became the first NASCAR Cup Series driver to win three straight races in the NextGen car, holding off Joe Gibbs Racing teammate Denny Hamlin by 0.049 seconds to win the second-closest race in Phoenix Raceway history Sunday.
Bell started 11th in the 312-mile race after winning at Atlanta and Circuit of America the previous two weeks. The JGR driver took the lead out of the pits on a caution and stayed out front on two late restarts to become the first driver to win three straight races since Kyle Larson in 2021.
The second restart led to some tense moments between Bell and Hamlin — enough to make their team owner feel a bit queasy.
“I was ready to upchuck,” JGR Racing owner Joe Gibbs said.
Bell became the fourth driver in Cup Series history to win three times in the first four races — and the first since Kevin Harvick in 2018. The last Cup Series driver to win four straight races was Jimmie Johnson in 2007.
“We’ve had four races this year, put ourselves in position in all four and managed to win three, which is a pretty remarkable batting average — something that will be hard to maintain, I believe,” Bell’s crew chief Adam Stevens said.
The Phoenix race was the first since Richmond last year to give teams two sets of option tires. The option red tires have much better grip, but start to fall off after about 35 laps, creating an added strategic element.
A handful of racers went to the red tires early — Joey Logano and Ryan Preece among them — and it paid off with runs to the lead before they fell back.
Bell was among those who had a set of red tires left for the final stretch and used it to his advantage, pulling away from Hamlin on a restart with 17 laps left.
Hamlin pulled alongside Bell over the final two laps after the last restart and the two bumped a couple of times before rounding into the final two turns. Bell barely stayed ahead of Hamlin, crossing the checkered flag with a wobble for his 12th career Cup Series win. He led 105 laps.
“It worked out about as opposite as I could have drawn it up in my head,” Bell said. “But the races that are contested like that, looking back, are the ones that mean the most to you.”
Said Hamlin: “I kind of had position on the 20, but I knew he was going to ship it in there. We just kind of ran out of race track there.”
Katherine Legge, who became the first woman to race on the Cup Series since Danica Patrick at the Daytona 500 seven years ago, didn’t get off to a great start and finished 30th.
Fighting a tight car, Legge got loose coming out of Turn 2 and spun her No. 78 Chevrolet, forcing her to make a pit stop. She dropped to the back of the field and had a hard time making up ground before bumping another car and spinning again on Lap 215, taking out Daniel Suarez with her.
“We made some changes to the car overnight and they were awful,” Legge said. “I was just hanging on to it.”
Logano, who started on the front row in his first race at Phoenix Raceway since capturing his third Cup Series at the track last fall, fell to the back of the field after a mistake on an early restart.
Trying to get a jump on Byron, Logano barely dipped his No. 22 Ford below the yellow line at the start/finish. NASCAR officials reviewed the restart and forced the Team Penske driver to take a pass through on pit road as the entire field passed him on the track.
“No way,” Logano said on his radio. “That’s freakin’ ridiculous.”
Logano twice surged to the lead after switching to the red tires, but started falling back on the primary tires following a restart. He finished 13th.
Preece took an early gamble by going to the red option tires and it paid off with a run from 33rd to third. The RFK Racing driver dropped back as the tires wore off, but went red again following a caution with about 90 laps left and surged into the lead.
Preece went back to the primary tires with 42 laps to go and started dropping back, finishing 15th.
The series heads to Las Vegas Motor Speedway next weekend.
The days leading up to the 2025 NHL trade deadline were a furious final sprint as contenders looked to stock up for a postseason run while rebuilding clubs added prospects and draft capital.
After the overnight Brock Nelson blockbuster Thursday, Friday lived up to expectations, with Mikko Rantanen, Brad Marchand and other high-profile players finishing the day on different teams than they started with. All told, NHL teams made 24 trades on deadline day involving 47 players.
Which teams and players won the day? Who might not feel as well about the situation after trade season? Reporters Ryan S. Clark, Kristen Shilton and Greg Wyshynski identify the biggest winners and losers of the 2025 NHL trade deadline:
There are some who saw what the Carolina Hurricanes did at the trade deadline — or perhaps failed to do after they traded Mikko Rantanen — and believe they’re cooked when it comes to the Stanley Cup playoffs. However, based on the projections from Stathletes, the Canes remain the team with the highest chances of winning the Cup, at 16.7%.
Standing before them on Sunday are the Winnipeg Jets (5 p.m. ET, ESPN+). The Jets had a relatively quiet deadline, adding Luke Schenn and Brandon Tanev, though sometimes these additions are the types of small tweaks that can push a contender over the edge. As it stands, the Jets enter their showdown against the Canes with the sixth-highest Cup chances, at 8.7%.
Carolina has made two trips to the Cup Final: a loss to the Detroit Red Wings in 2002 and a win over the Edmonton Oilers in 2006. The Canes have reached the conference finals three times since (2009, 2019, 2023). Winnipeg has yet to make the Cup Final, and was defeated 4-1 in the 2018 Western Conference finals by the Vegas Golden Knights in the club’s lone trip to the penultimate stage.
Both clubs are due. Will this be their year?
There is a lot of runway left until the final day of the season on April 17, and we’ll help you keep track of it all here on the NHL playoff watch. As we traverse the final stretch, we’ll provide detail on all the playoff races — along with the teams jockeying for position in the 2025 NHL draft lottery.
Points: 43 Regulation wins: 12 Playoff position: N/A Games left: 17 Points pace: 54.3 Next game: vs. NSH (Tuesday) Playoff chances: ~0% Tragic number: 8
Race for the No. 1 pick
The NHL uses a draft lottery to determine the order of the first round, so the team that finishes in last place is not guaranteed the No. 1 selection. As of 2021, a team can move up a maximum of 10 spots if it wins the lottery, so only 11 teams are eligible for the draw for the No. 1 pick. Full details on the process can be found here. Sitting No. 1 on the draft board for this summer is Matthew Schaefer, a defenseman for the OHL’s Erie Otters.