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A self-described foodie, cooking and baking has always been a central part of Laura Marston’s life.

But a mouth cancer diagnosis in 2019 meant Ms Marston would have to learn to eat in a different way – without her tongue.

Ms Marston is sharing her story as the number of mouth cancer cases in the UK has reached a record high, surpassing 10,000 cases for the first time, according to the Oral Health Foundation.

The charity says with 10,825 cases being identified last year, it means there has now been an increase of 133% over the last 20 years.

Last year 3,637 people in the UK lost their life to mouth cancer.

Ms Marston was 39 when she was diagnosed and despite seeking advice from doctors and dentists, it took months before the disease was confirmed.

By this point, her tongue could not be saved and had to be removed.

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Ms Marston said facing this reality was “brutal”.

“I was told I wouldn’t speak again, I would never eat again, I would have to have a fitted tube,” says Ms Marston.

Since then, she has learned how to eat and speak all over again, and has written a cookbook to enable others with similar conditions to continue enjoying tasty food.

But the journey hasn’t been easy and she has faced many challenges.

Image:
Laura Marston was diagnosed with mouth cancer in 2019

“I can’t just grab a meal. I have to plan, I have to have a lot to order. I have to sit down, and I am at high risk of choking. It’s scary,” Ms Marston continues.

According to the Oral Health Foundation, around one in three (31%) of mouth cancer diagnoses occur on the tongue.

Meanwhile, around one in five (22%) of these are found in tonsils. Other common areas affected include the lips, gums, inside of the cheeks, and the roof and floor of the mouth.

Dr Nigel Carter OBE, chief executive of the Oral Health Foundation, said: “It’s distressing to see that yet again the number of cases have increased. It’s the first time they’ve been over 10,000, now really reaching 11,000.

“It just emphasises the importance of people being aware of what is going on in the mouth, checking for unusual red or white patches, lumps in the neck, and being aware of the risk factors.”

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Smoking and excessive alcohol consumption remain significant risk factors for mouth cancer, but the charity says it’s also seeing a growing number of cases linked to the human papillomavirus (HPV).

Mouth cancer can impact anyone, but data reveals that the condition is most common in England among men (66%) with those over 50 accounting for more than nine in ten (90%) of all cases.

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Dr Carter says: “We need to raise awareness of the symptoms, the risk factors, and most importantly, the importance of early detection. Too many cases are diagnosed too late, often at the most advanced stage. This needs to change.”

A Department of Health and Social Care spokesperson said: “This government has inherited a broken NHS, with Lord Darzi’s investigation finding that the UK has higher cancer mortality rates than other countries.

“We’re committed to turning the NHS around and rebuilding NHS dentistry. We will get the NHS diagnosing cancer on time with more scanners being made available, along with catching cancer earlier and treating it faster so that more patients survive.

“Going further, we will reform the dental contract to encourage more dentists to offer NHS services to patients.”

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Police condemn ‘intolerable abuse’ at Palestine Action protest – as more than 425 arrests made

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Police condemn 'intolerable abuse' at Palestine Action protest - as more than 425 arrests made

The Metropolitan Police has condemned the “intolerable” abuse allegedly suffered by officers who were “kicked and spat on” as they arrested more than 400 people at a protest against the banning of Palestine Action as a terror group.

The arrests were made on Saturday at a protest in London against the banning of the proscribed terror group.

Deputy Assistant Commissioner Claire Smart, who led the policing operation, said: “In carrying out their duties today, our officers have been punched, kicked, spat on and had objects thrown at them by protesters.

“It is intolerable that those whose job it is to enforce the law and keep people safe – in this case arresting individuals committing offences under the Terrorism Act – should be subject to this level of abuse.”

Pic: PA
Image:
Pic: PA

The force added some protesters had been both physically and verbally abusive in a “coordinated effort to prevent officers carrying out their duties”, and that more than 25 of the arrests were made for assault.

A spokesperson for Defend Our Juries claimed the rally had been “the picture of peaceful protest” and that the Met Police’s statement about its officers being abused was an “astonishing claim”.

“I’ve been here all day and I haven’t seen any violence or aggression from anyone,” they said. “I’ve only seen aggression and violence from the police.”

More on Palestine Action

It comes as the number of those arrested at the protest rose to more than 425 by around 9pm on Saturday, the Met said, but more arrests were expected.

Officers were seen drawing their batons while demonstrators took action in support of the proscribed terror organisation.

One man was seen with blood streaming down his face behind a barrier after being arrested, while the crowd was heard chanting “shame on you” and “you’re supporting genocide”.

Tense scenes on the western side of Parliament Square saw several protesters fall over in a crush while water was thrown at officers.

Pic: PA
Image:
Pic: PA

Deputy Assistant Commissioner Smart said the majority of protests, including the Palestine Coalition march, attended by around 20,000 people, “passed with very few arrests”.

But “this was not the case at the protest organised by Defend Our Juries in support of the proscribed terrorist organisation Palestine Action”.

“The tactics deployed by supporters of Palestine Action in their attempt to overwhelm the justice system, as well as the level of violence seen in the crowd, required significant resource which took officers out of neighbourhoods to the detriment of the Londoners who rely on them,” she said.

Sky News’ Laura Bundock was at the protest.

She said: “There are hundreds of people here holding their placards proclaiming support for Palestine Action, they know that in itself is a criminal offence and so they are sat around, lying around, waiting to be arrested but with so many people here, it’s taking a long time.”

She added: “Protesters are now appealing to the new home secretary, they don’t see this activism as terrorism and vow they will never back down.”

A protester is carried away by police in Parliament Square. Pic: PA
Image:
A protester is carried away by police in Parliament Square. Pic: PA

First arrest after just 12 minutes

The Met announced the first arrests of the day on X just 12 minutes after the protest’s official start time.

The protest’s organiser, Defend Our Juries, said it estimated 1,500 had gathered for the rally, where many of them held signs saying: “I oppose genocide. I support Palestine Action.”

In an update early on Saturday evening, the Met said: “Any assaults against officers will not be tolerated and arrests have already been made. We will identify all those responsible and prosecute to the full extent of the law.”

It had warned before the protest that “expressing support for a proscribed organisation is a criminal offence under the Terrorism Act”.

“Where our officers see offences, we will make arrests,” it said.

Pic: PA
Image:
Pic: PA

Palestine Action has been banned as a terror group since 5 July after MPs voted overwhelmingly in favour of the move proposed by then-home secretary Yvette Cooper, making it illegal to express support for the group.

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Police and demonstrators in Westminster. Pic: PA
Image:
Police and demonstrators in Westminster. Pic: PA

The ban on the group came shortly after two Voyager aircraft suffered around £7m worth of damage at RAF Brize Norton in Oxfordshire on 20 June.

The Home Office is set to appeal against the High Court ruling allowing Palestine Action’s co-founder, Huda Ammori, to proceed with a legal challenge against the government over the group’s ban.

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Cabinet reshuffle: Who’s on Keir Starmer’s new team and who’s out?

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Cabinet reshuffle: Who's on Keir Starmer's new team and who's out?

Sir Keir Starmer has reshuffled his cabinet following Angela Rayner’s resignation after admitting she had not paid enough stamp duty on the purchase of a new home.

The prime minister’s former right-hand woman stepped down as deputy prime minister, housing secretary and deputy leader of the Labour Party after standards adviser Sir Laurie Magnus found she had breached the ministerial code.

Politics latest: Reshuffle after Rayner quits

She paid standard stamp duty on a flat she bought in Hove, East Sussex, in May after taking advice that it counted as her only home due to her disabled son’s trust owning the family home in Ashton-under-Lyne – but it was established she should have paid more.

Her resignation has left a hole around the cabinet table, which Sir Keir is now filling.

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The rise and fall of Angela Rayner

It was stressed early on Chancellor Rachel Reeves would remain as chancellor, in an attempt to stop the markets moving.

Read more: The working class mum who left school at 16 and became deputy PM

This is who is moving and where to:

David Lammy – foreign secretary to justice secretary and deputy PM

After flexing his diplomatic muscles with Donald Trump and his deputy JD Vance over the past year, Mr Lammy will now move to the justice brief.

The move is likely to be a blow as the PM had promised, most recently in November, he would be foreign secretary for the whole parliament until 2029.

Although he is no longer holding one of the four great offices of state, he has also been made deputy prime minister, presumably to soften the blow.

Mr Lammy is close to Sir Keir, both as a friend and in his next door constituency, and was seen grinning as he went into Number 10 after being appointed.

Yvette Cooper – home secretary to foreign secretary

The Labour stalwart had made tackling illegal migration a priority, so the move could be seen as a disappointment for her.

However, she remains in one of the four great offices of state – PM, chancellor, foreign and home.

Shabana Mahmood – justice secretary to home secretary

A big promotion, the straight-talking Labour MP will be tasked with tackling the small boats crisis and asylum seeker hotel protests.

She is no stranger to making difficult decisions, deciding to free criminals early to reduce prison overcrowding as justice secretary.

Her move makes it the first time all three great offices of state, after the prime minister, are held by women.

Pat McFadden – chancellor of the Duchy of Lancaster and intergovernmental minister to work and pensions secretary and head of “super ministry”

Often seen as Sir Keir’s “number two”, Mr McFadden will take over a newly formed “super ministry”.

It will include the department for work and pensions and the skills remit of the department for education – taking a large part of Education Secretary Bridget Phillipson’s brief and taking over from Liz Kendall as work and pensions secretary.

While it is not a promotion at first glance, it is a much wider role than he has had as chancellor of the Duchy of Lancaster – the highest-ranking Cabinet Office minister after the PM.

Darren Jones – chancellor of the Duchy of Lancaster

It is the second new job in the space of one week for the new chancellor of the Duchy of Lancaster. The close ally of the prime minister was promoted from chief secretary to the Treasury on Monday to chief secretary to the prime minister. And now he gets another new job.

Steve Reed – environment secretary to housing secretary

A promotion for the man who has consistently defended the government lifting inheritance tax relief on farmers.

He takes over one of the two major vacancies left by Ms Rayner and will have the massive task of building 1.5 million new homes during this parliament, as promised by the government.

Jonathan Reynolds – business and trade secretary to chief whip

A slightly odd move for the MP seen as a steady pair of hands in his business secretary role.

He takes over from Sir Alan Campbell and will now have to hustle Labour MPs to vote with the government – something that has sometimes proved difficult with the current cohort.

Mr Reynolds will also attend cabinet, as is necessary so he can liaise between the party and No 10.

Peter Kyle – science secretary to business and trade secretary

A promotion for Mr Kyle, who is taking over from Jonathan Reynolds.

He is seen as a rising star and impressed Labour MPs when he refused to stand down after suggesting Nigel Farage was on the side of people like Jimmy Savile by opposing the government’s online safety law.

Mr Kyle will be in charge of getting trade deals with other countries over the line.

Emma Reynolds – economic secretary to the Treasury to environment secretary

Probably the biggest promotion of the reshuffle, Ms Reynolds is taking on Mr Reed’s role after serving as a junior minister in the Treasury.

She will have to take on farmers and deal with the water companies – a big undertaking.

Liz Kendall – work and pensions secretary to science, innovation and technology secretary

Pat McFadden has taken her role as work and pensions secretary, while Ms Kendall takes over Peter Kyle’s brief.

He has made AI a major facet of his role so we will wait to see which direction Ms Kendall takes the job in.

Douglas Alexander – trade policy minister to Scotland secretary

A promotion for the Blair/Brown minister who returned to politics last year after being ousted in 2015 by then 20-year-old SNP MP Mhairi Black.

He takes over from Ian Murray, who has been removed from the cabinet.

Sir Alan Campbell – Chief whip to Lord President of the Council and leader of the House of Commons

An MP since 1997 and part of Tony Blair and Gordon Brown’s frontbench, Sir Alan is taking over Lucy Powell’s role.

He will be in charge of organising government business in the Commons – a sizeable job.

Anna Turley MP is now Minister of State in the Cabinet Office (Minister without Portfolio). She will attend Cabinet

The Home Office

Sir Keir has also announced big changes at the Home Office, as the government works to get a grip of illegal migration to the UK.

Dame Angela Eagle, who was border security and asylum minister, has been moved to the environment department.

Dame Diana Johnson, who was policing and crime minister, has been moved to the Department for Work and Pensions.

Dan Jarvis has been given a role in the Cabinet Office, in addition to his post as security minister in the Home Office.

And Sarah Jones, who was industry minister, has been moved to the Home Office.

Ministerial changes

As well as making sweeping changes to the cabinet, Starmer has also been making changes to the ministerial team.

These changes include…

Jason Stockwood as Minister of State (Minister for Investment) jointly in the Department for Business and Trade and HM Treasury;

Dan Jarvis as Minister of State in the Cabinet Office. He will remain Minister of State for the Home Department;

Rt Hon Baroness Smith of Malvern as Minister of State (Minister for Skills) in the Department for Work and Pensions. She will remain Minister of State (Minister for Skills and Minister for Women and Equalities) in the Department for Education.

Lord Vallance KCB as Minister of State in the Department for Energy Security and Net Zero. He will remain Minister of State in the Department for Science, Innovation and Technology.

Michael Shanks as Minister of State jointly in the Department for Business and Trade and Department for Energy Security and Net Zero.

Alison McGovern as Minister of State in the Ministry of Housing, Communities and Local Government.

Dame Angela Eagle as Minister of State in the Department for Environment, Food and Rural Affairs.

Rt Hon Dame Diana Johnson as Minister of State in the Department for Work and Pensions.

Sarah Jones as Minister of State for the Home Department.

Who is out?

Lucy Powell has been sacked as leader of the House of Commons.

Ian Murray has been sacked as Scotland secretary.

Justin Madders is no longer minister for employment rights.

Not out – but

Bridget Phillipson remains as education secretary but her brief has narrowed as Mr McFadden has taken over the skills part of her job.

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Resident of Epping asylum hotel assaulted, say police, after reports of people throwing flares

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Resident of Epping asylum hotel assaulted, say police, after reports of people throwing flares

A resident of a hotel housing asylum seekers has been assaulted, police say, after they responded to reports of people throwing firecrackers and flares outside the property.

Officers were called to the Bell Hotel on Friday evening, where people were throwing smoke bombs.

Essex Police said the antisocial behaviour was not carried out by legitimate protesters and was a “change from the peaceful protect we saw on Thursday and on many occasions before”.

Police also received reports a resident of the hotel was assaulted, and arrested a 49-year-old man from Harlow in connection with this.

He remains in custody.

One man was also issued with a Section 42 Notice yesterday evening, under the Criminal Justice and Police Act 2001. This is a legal power that allows police to direct someone to leave the area if their presence is believed to be causing alarm or distress.

Chief Superintendent Simon Anslow said: “I have seen reports that those living at the hotel were throwing flares – I have watched footage of the events yesterday and can say that this is categorically untrue. This is flagrant disinformation, the likes of which we have seen before, designed to cause trouble.

“In fact, flares were being lit and thrown by those purporting to protest, but there is a stark difference between criminal behaviour and those seeking to genuinely exercise their right to protest.”

He continued: “Flares, firecrackers and smoke bombs are not peaceful. Assaulting those living at the hotel is not peaceful. Surrounding and intimidating people living in the hotel is not peaceful.”

The Bell Hotel has been the site of protests in recent weeks. Pic: AP
Image:
The Bell Hotel has been the site of protests in recent weeks. Pic: AP

A dispersal order was put in place on Friday evening, which gives officers the power to disperse anyone suspected of anti-social behaviour.

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