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Many friends of mine are pretty deep in the slough of despond. I occasionally plead with them to make their predictions of catastrophe less hopeless and categorical, but with less success than I wish. I respect their points of view but have decided to look elsewhere for advice, and so have turned to a different set of friendsthose sitting on my bookshelves.

Some of these friends have been with me for more than half a century; and they get wiser and more insightful with age. One of the first I turned to is only slightly older than I am: Motivation and Personality, by the academic psychologist Abraham Maslow. The book has a family history: Maslow summered at a lake in Maine in a cabin near one owned by my grandfather, a self-made shoe-factory owner who came to the United States with only the benefit of a grade-school education.

The story goes that Maslow was complaining about his inability to finish writing his magnum opus while surrounded by the clamor of kids and holiday-makers. After a couple of days of this, Sam Cohen turned to him, told him that writing was a job like any other, and that he had set aside an office for him in his factory, and then he ordered (rather than invited) him to go there and finish the book. Maslow did, and I have the authors inscription on the title page to prove it.

Read: A mindset for the Trump era

Maslow thought that psychology had focused excessively on the pathological; he was interested instead in what made for psychological healtha deeper and truer objective, to my mind, than the contemporary quest for happiness, which tends to be ephemeral and occasionally inappropriate to our circumstances.

Here are two relevant bits:

Since for healthy people, the unknown is not frightening, they do not have to spend any time laying the ghost, whistling past the cemetery or otherwise protecting themselves against imagined dangers. They do not neglect the unknown, or deny it, or run away from it, or try to make believe it is really known, nor do they organize, dichotomize, or rubricize it prematurely.

And then this:

They can take the frailties and sins, weaknesses, and evils of human nature in the same unquestioning spirit with which one accepts the characteristics of nature. One does not complain about water because it is wet, or about rocks because they are hard, or about trees because they are green. As the child looks out upon the world with wide, uncritical, undemanding, innocent eyes, simply noting and observing what is the case, without either arguing the matter or demanding that it be otherwise, so does the self-actualizing person tend to look upon human nature in himself and others.

This is, as Maslow says, the stoic style, and one to which a person should aspire in a world where norms are flouted, wild things are done and wilder said, and perils real and imagined loom before us. Maslows healthy individual has little inclination to spluttering outrage, which does not mean ignoring unpleasant realities. Just the reverse, in fact.

Having settled into that frame of mind, what about the matter of predicting Trump-administration policies? Another even older friend, George Orwell, speaks to that one.

Political predictions are usually wrong. But even when one makes a correct one, to discover why one was right can be very illuminating. In general, one is only right when either wish or fear coincides with reality.

This, I suspect, is going to be a particular problem in dealing with the world of Donald Trump. Neither widely shared hopes (that he will ignore Tucker Carlson and Donald Trump Jr., for example, and be more or less normal in most respects) nor fears (that hes going to do whatever he wants, including crazier things yet) will be useful guides. But, being human, we will make judgments constantly distorted by both emotions. Orwell has a solution:

To see what is in front of ones nose needs a constant struggle. One thing that helps toward it is to keep a diary, or, at any rate, to keep some kind of record of ones opinions about important events. Otherwise, when some particularly absurd belief is exploded by events, one may simply forget that one ever held it.

Useful advice from a man who confessed that most of his own predictions during World War II were wrong, although, as I know from experience, his remedy can be a painful corrective.

On what basis, then, should one attempt to predict Trumpian policy? A downright ancient friend comes to the rescue on this one:

Begin the morning by saying to thyself, I shall meet with the busybody, the ungrateful, arrogant, deceitful, envious, unsocial.

This, from Marcus Aurelius, the last good Roman emperor and a thoughtful Stoic philosopher, is not a bad beginning in looking at an administration that will have a few barbarians in it. He continues:

Whatever man you meet, say to yourself at once: what are the principles this man entertains about human goods and ills? For if he has certain principles about pleasure and pain and the sources of these, about honour and dishonour, about death and life, it will not seem surprising or strange to me if he acts in certain ways.

So much of the contemporary speculation about the administration depends on the distinctive personality of the president-elect and some of his more outr advisers and confidantes. But simply ranting about them does not help one understand what is going on.

One of the troubles with the anti-Trump camp is the tendency simply to demonize. Some demonic characters may roam about the administration, but we would be better off trying to figure out what makes Trump tick. In particular, that phrase about honor and dishonor is worth pondering. For a man in his eighth decade with remarkable political success to his credit, who has just survived two assassination attempts, honor in Marcus Aureliuss sense is probably something beyond owning the libs. More likely, Trump is looking to record enduring accomplishments, including a peace deal in Ukraine. Figuring out what he would like those to be, and in what way, is probably the best method of figuring out how to influence him, to the extent that anyone can.

Jonathan Chait: The bizarre normalcy of Trump 2.0

Let us say that we get better at training our judgments and anticipating what the administration will do and why. There may still be plenty of things to brood aboutthe possibilities of tariff wars, betrayals of allies, mass deportations, attempts to prosecute deep-state denizens, and more. Even if Trump himself may be considerably less destructive than some fear, the MAGA movement will be out there: acolytes looking for opportunities to exit NATO, ban abortion entirely, make getting vaccines through Medicare impossible, sabotage the institutions that guarantee free and fair elections, or simply grift and corrupt their way through ambassadorships and other high government offices.

For that, something more spiritual is indicated, and I find it in the Library of America edition of one of the previous centurys deep thinkers, Reinhold Niebuhr.

God, give us grace to accept with serenity the things that cannot be changed, courage to change the things that should be changed, and the wisdom to distinguish the one from the other.

Serenity will be something we will need in the years ahead. If you ask me, a well-stocked library will be of more help getting there than tranquilizers, wide-eyed staring at ones mobile phone, or scrambling to find out if an Irish ancestor qualifies you for a European Union passport.

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Canada tops Sweden in thrilling 4 Nations opener

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Canada tops Sweden in thrilling 4 Nations opener

MONTREAL — Sidney Crosby got a sellout crowd roaring with a no-look pass to Nathan MacKinnon for a slam dunk power-play goal in the first minute. Then he sent Canada fans home happy by assisting on Mitch Marner‘s overtime winner.

Sid’s not a kid anymore, but he showed he’s still got it at 37, getting three assists to beat Sweden 4-3 on Wednesday night in a thrilling opener of the 4 Nations Face-Off. It was just the latest masterclass by Crosby, a two-time Olympic champion who brought his best to the return of elite international competition featuring the NHL’s top players.

“It’s no coincidence is record of when he’s wearing a Canadian jersey,” coach Jon Cooper said. “It’s not a fluke. He will go down as the greatest player to ever represent his country. If not, he’s going to be on the Mount Rushmore, for sure, of people that have thrown the Canadian jersey on.”

Fans who chanted the name of Hall of Famer Mario Lemieux during a pregame ceremony shifted to “Crosby! Crosby!” throughout the night and after he set up Marner’s goal 6:06 into 3-on-3 OT.

“As someone who loves to play in environments like that, I grew up a Montreal Canadiens fan, and to have an ovation like that here was really special and something I’ll always remember,” Crosby said.

Crosby and Connor McDavid were among the top skaters on the ice throughout. McDavid picked up the secondary assist on MacKinnon’s goal and was buzzing all over around Swedish defenders.

Brad Marchand also scored for Canada to incite cheers at the home arena of the Canadiens, where the Boston Bruins captain is far more used to being the villain. Of course there were a few boos when his name was announced, too, to keep with tradition.

And Marner, also usually not loved in Montreal because he plays for the rival Toronto Maple Leafs, got to bask in cheers — and the fact that his childhood idol set up the biggest goal of his career.

“You tell 13-year-old Mitch that he scored an overtime goal assisted by Sidney Crosby, the guy he looked up to since day one, it’s pretty crazy,” Marner said. “I really just tried to enjoy the moment after. The building was rocking, and it was nice to have them cheering for me instead of against me.”

Canada at times controlled the play, but goaltender Jordan Binnington struggled at times. Binnington, who had 23 saves, was beaten clean in the second by Jonas Brodin and in the third by Adrian Kempe. He was less at fault on the tying goal to Joel Eriksson Ek with 11 minutes left in regulation and made a spectacular sliding save to deny Mika Zibanejad early in overtime.

Sweden got some big saves in net from Filip Gustavsson, who stopped 24 of the 28 shots he faced and denied MacKinnon four times in OT in a hard-luck loss for the Swedes.

“In overtime there, he had some really good saves, even the whole game,” Brodin said. “He’s an unbelievable goalie and happy for him. He was great for us.”

Winning the first of three round-robin games did come at a cost for Canada, which lost defenseman Shea Theodore to a right wrist or forearm injury in the second period. Cooper said Theodore is out for the rest of the tournament, and Travis Sanheim figures to slot in after being a healthy scratch against Sweden.

That Canada was able to play the remainder of a game that lasted over 65 minutes down to five D-men was a testament to the others at the position.

“In a game like that at that pace, having five defensemen up and down the ice, I can’t say enough about what those guys did right till the end,” Binnington said. “It’s really tough to see Shea go down like that, but it happened and sometimes things happen like that and it’s how you handle it.”

The United States faces Finland in each team’s first 4 Nations game on Thursday night.

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World Cup of Hockey to return in February 2028

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World Cup of Hockey to return in February 2028

MONTREAL — The World Cup of Hockey is returning beginning in February 2028, NHL commissioner Gary Bettman announced Wednesday in a joint news conference with NHLPA executive director Marty Walsh.

Both sides reiterated that they are committed to sending NHL players to the 2026 Winter Olympics in Milan, meaning hockey will return to a cadence of best-on-best international competition every two years — with Bettman calling this month’s 4 Nations Face-Off between the U.S., Canada, Finland and Sweden “a sampler.”

NHL players have not competed in an Olympic Games since 2014. The last World Cup of Hockey was in 2016. Since then, many of the league’s top stars, including Connor McDavid and Auston Matthews, have advocated for the opportunity to represent their countries in the prime of their careers.

“We couldn’t be more excited about making a reality: Olympics, World Cups, Olympics, World Cups on a regular schedule of the best hockey players in the world representing their countries,” Bettman said. “We know the full blown World Cup is going to be sensational.”

Bettman said the league will begin accepting bids on host locations for World Cup of Hockey 2028 soon, and opened the door for European cities to make pitches.

The tournament’s format has yet to be determined, but Bettman anticipates at least eight teams. Unlike the 2016 World Cup of Hockey, there will not be “melded teams” such as Team Europe or a U-23 Team North America, but rather each team will consist of players from one country.

The IIHF is not involved in the tournament, Bettman confirmed, meaning it will be an NHL player-only event and federations cannot tap players competing in European leagues.

The biggest remaining question is whether Russia will be able to field a team. Ever since Russia invaded Ukraine in 2022, the country has been banned from international play in all age categories by the IIHF. Earlier this month, the NHL and IIHF extended that ban through 2025-26, citing security concerns.

The NHL made a similar ruling for the 4 Nations Face-Off, excluding a Russia team that would have fielded some of the league’s top stars such as Alex Ovechkin, Nikita Kucherov, Kirill Kaprizov, Artemi Panarin, Andrei Vasilevskiy and Igor Shesterkin.

Walsh said Russian players have told him they are passionate about returning to the world stage. He also said he has not heard of any other players who said they would not participate in an event if Russia were involved.

“I’d love to see our Russian players playing in these tournaments. Again, they’re incredible hockey players,” Walsh said. “The issues are political and it is not political as far as the NHLPA, it’s the world politics that we have to get through and I’m hoping that as we get closer to the Olympics, as we get closer to the World Cup, we will start seeing the Russian athletes back in the competition.”

NHL deputy commissioner Bill Daly told ESPN earlier this season that on the issue of Russia, the NHL often follows the lead and stays aligned with other international governing bodies. When asked what it would take for Russia to be involved in future events, Daly said: “I think the current status quo has to change and it has to change in a material way.”

The joint World Cup of Hockey announcement was yet another mark of an improved relationship between the NHL and NHLPA, which will soon begin formal negotiations on a new collective bargaining agreement.

The current CBA expires in September 2026, but Bettman said he remains “more than optimistic” that there are not major issues to iron out, and that a new agreement could be announced as soon as this summer.

“All international competition that we do with NHL players is a joint collaboration and partnership with the Players Association,” Bettman said. “We now have a partner since Marty has been at the Players Association that has put us in a position collectively to execute these types of events, make these decisions for the long term. That hasn’t always been the case.”

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Team USA tabs Hellebuyck as starting goalie

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Team USA tabs Hellebuyck as starting goalie

MONTREAL — Connor Hellebuyck will start for Team USA when they begin play at the 4 Nations Face-Off against Finland on Thursday.

The United States officially named Hellebuyck their No. 1 following Wednesday’s practice — a mammoth session that lasted well over an hour.

Hellebuyck was projected to get the call in net, with Jake Oettinger and Jeremy Swayman vying for roles as his backup. The Winnipeg Jets goaltender is the NHL’s reigning Vezina Trophy winner and on track to potentially earn a second straight — and third overall — trophy on the strength of another excellent campaign.

Hellebuyck leads the NHL in wins — with a 34-7-2 record on the season — and paces NHL starters with a .925 save percentage and 2.06 goals-against average. His elite play has been a decisive factor in Winnipeg’s emergence as the NHL’s top team with 81 points and a 39-14-3 record going into the 4 Nations break.

When the U.S. squares off with Finland, it will be Juuse Saros opposite Hellebuyk in net. Finnish coach Antti Pennanen confirmed Saros would get the call after Wednesday’s final workout. The Nashville Predators netminder is 11-23-6 this season with an .899 save percentage and 2.95 goals-against average behind his struggling team, which owns the NHL’s third-worst record (19-28-7).

Canada previously named Jordan Binnington its starting goaltender for Wednesday’s opening matchup for Sweden, who will have Linus Ullmark in net. The 4 Nations tournament round-robin play will continue in Montreal through Saturday before the event flips over to Boston for a final slate of games.

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